diabetes sitting exercises demo to reduce blood sugar and control diabetes by dr karthikeyan tamil

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2 жыл бұрын

diabetes sitting exercises demo to reduce blood sugar and control diabetes by dr karthikeyan tamil
#controlsugar || #diabetes || #controldiabetes || #சர்க்கரைநோய் || #drkarthikeyan
In this video how to control diabetes and how to reduce blood sugar level using appropriate exercises is explained clearly by doctor karthikeyan. Blood sugar level and diabetes level are controlled by doing appropriate exercises. In this video doctor karthikeyan demonstrates the exercises in tamil about controlling diabetes and reducing blood sugar level. The concept of sitting exercises and low intense low weight workout is explained using live demonstration. சர்க்கரை நோய் முற்றிலும் குணமாக என்ன உடற்பயிற்சிகள் செய்யலாம் என்பரை டாக்டர் கார்த்திகேயன் இந்த பயிற்சிகளை செய்து காட்டி விளக்குகிறார்.
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkarthikeyan.com
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Пікірлер: 562

@annayagan7410 9 ай бұрын

இன்றைய நவீன உலகில் ஒரு நல்ல மருத்துவர். பெருமைபட கூடியவர். பாரட்டிகிறேன். பெருமைபடுகிறேன். மிக வும் மகிழ்ச்சி. நன்றி

@Sidhusundar Жыл бұрын

Dr. நீங்கள் சொல்லும் விதம், எளிமையாகவும், அனைவருக்கும் புரியும் படியும், மிகவும் பயனுள்ளதாகவும் உள்ளது. நன்றி!

@coconutteam4726 Жыл бұрын

God bless you 👍👍👍 thanks

@sekarpaul4130 2 жыл бұрын

மிகவும் நன்றி டாக்டர்.கர்தர் தாமே உங்களை மேன் மேலும் ஆசீர்வதித்து காத்து கொள்வாராக

@thangamsambandhan7077 2 жыл бұрын

மிகவும் பயனுள்ளதாக இருந்தது. நன்றிகள் இப்பயிற்சியை தினமும் செய்து உடல் நலம் பெறுவேன் 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹

@vellingiriv951 2 жыл бұрын

பயிற்சி மட்டுமல்லாது உங்கள் சேவை நோக்கும் பாராட்டுக்கு உரியது. வாழ்த்துக்கள் டாக்டர். சீனியர் சிட்டிசன்களுக்கான பிரத்யோக பயிற்சி வீடியோ வெளியிடுங்கள் டாக்டர். நன்றி!

@drkarthik 2 жыл бұрын

sure

@vijayaramamoorthy6870 2 жыл бұрын

அருமை.நன்றி.முயற்சியும் பயிற்சியும் வெற்றிக்கு வழி.முயற்சி செய்து நலம் பெறுகிறோம். வாழ்க வளமுடன்.🙏🙏🙏🙏🙏

@anbuarasi6861 2 жыл бұрын

Doctor🙏🙏 I am viewing your videos recently but have seen almost all your viedoes. Very much practical, very much valuable. Your way of demonstration is very pleasing. Useful for all, in all ages.Are these exercises sufficient for people of age group 60s? Even specialist doctors doesn't explain much the causes and effects. Thank you Doctor🙏🙏 Expecting your viedo on scoliosis and the exercises you recommend.

@otd1252 2 жыл бұрын

Thank you very much for ur good advise and helping all the patients u r great Dr God bless y

@vijayanambiraghavan3406 2 жыл бұрын

Thank you so much Dr for your valuable information 🙏🏽🙏🏽

@jaffriyosuff1981 10 ай бұрын

U r the Best Doctor that I have ever seen in my life May God bless you

@murugammalchandran8069 2 жыл бұрын

வணக்கம் டாக்டர் இதை பார்க்கும் போதே சர்க்கரை அளவை நிச்சயம் குறைக்க முடியும் என தோன்றுகிறது. மன வலிமையும் உருவாகுது. நன்றி

@krishnagiridhar3692 4 ай бұрын

You are so loving and patient. God bless you my child. I do yoga in the morning walk in the evening but PP is always high. Will begin this after lunch. At 73 still can learn from people like you. 🙏🌺

@arulkumar5559 2 жыл бұрын

Too nice sir, my dear friend Mr.sanmugasundaram recommended this link to me, very useful and easy to practice sir, Thank you Doctor Sir 🙏

@telakawathykrishnan3482 2 жыл бұрын

Thanks Dr. Tis exercise look very easy but very pain hand, but very value . It's great .Thanks Dr.

@janakiragavane 2 жыл бұрын

I am 87year old i like this video reduce sitting sugsr control i will try and reduce my dugsr thsnk you doc

@bhuvaneswarithiyagarajan4517 2 жыл бұрын

Thank you so much Dr for your valuable Explanation .

@madhavangopalan7463 Жыл бұрын

You explained very well and slowly Thank you so much🙏🏻🙏🏻

@kalasrikumar8331 2 жыл бұрын

You are a good doctor.., my mind says Have a long healthy life . Without flight tickets we meet and do the exercises 🙏👍🇨🇦

@vankatesh.p.vasudevan5617 2 жыл бұрын

Super effective exercise Doctor Great I will try & post in the next vedio Very many Thanks

@meenakshimuralidhar6498 2 жыл бұрын

We appreciate the simple, but an effective approach towards reducing sugar as well as fat! Mikka Nandri 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

@NirdOrga 2 ай бұрын

மிகவும் இலகுவான பயிற்சி! இதை அறிமுகபடுத்தியமைக்கு நன்றி டாக்டர்! (ஸ்ரீலங்கா, மட்டக்களப்பு, செங்கலடியில் இருந்து)

@suganthiedward2497 2 жыл бұрын

Thnk u doctor. God bless u nd your family doctor.

@RajaramJayaram-py9go 7 ай бұрын

Good teaching I will do this regularly thanks dr karthikeyan M d

@chinnasornavallinatarajan3775 6 ай бұрын

Thank you doctor for your timely guidance may God bless you

@a.neelakantankantan5113 Жыл бұрын

Very useful even for old age people also. Thanks. Nce demo.

@aliceprabakaran2026 2 жыл бұрын

Super sir.thanks. easy to do these exercises.

@arulmani1471 2 жыл бұрын

Very useful information thank you so much 🙏 😊 👍

@ganeshkannabiran5750 10 ай бұрын

Dear Dr. By teaching us u r keeping your body healthy !🌹👏

@poonguzhalidamo8776 2 жыл бұрын

Arumaiyana excesize practice thank you🙏 very much mikka nanry👌 Doctor👨‍⚕

@thangamuthuac9912 Жыл бұрын

நல்ல பயனுள்ளதாக இருந்தது இந்த உடற்பயிற்சி நன்றிங்க

@suriyaprasad8102 Жыл бұрын

Very nice exercise for all thanks doctor for posting this

@kumarponnuvel7548 Жыл бұрын

Thanks Dr. Very useful for aged people. Long live.

@priscillaalice8680 2 жыл бұрын

Thank you so much Dr I am a diabetic 70 years old very helpfull exercises to do I watch all yr videos keep posting 🙂👌🙏

@jayalakshmip9646 2 жыл бұрын

Thank you Dr. Very good exercises

@jegadeeswarinatarajan5292 2 жыл бұрын

நீங்கள் சொல்கிற விதம் சூப்பர் பார்க்கிறவர்களுக்கு உடற்பயிற்சி செய்யனும் ஆர்வம் வரும்

@ignatiussekar1841 2 жыл бұрын

Thank u Dr.very good excercise positions.any one can do.

@mervynclara3007 8 ай бұрын

Good tips of exercises for the sugar patients thank you so much 🙏

@seemashaheen5860 10 ай бұрын

Thank you so much Doctor for your efforts

@malathivaradharajan9769 2 жыл бұрын

Very good exercise sir thank u very much

@krsathyabama2390 2 жыл бұрын

*🤗 நலமுடனும், வளமுடனும், வாழ வாழ்த்துக்கள், பாராட்டுக்கள், தொடர்க உங்கள் சேவை...👌👍🌹😊🙏*.... இன்ட்ரெஸ்டிங்கா இருக்க டிவி ல நல்ல நிகழ்ச்சிய பாத்து கிட்டேயே செய்யலாமே😊*நன்றி நன்றி நன்றி 🙏🤗*

@renugadeviv39 2 жыл бұрын

Hello doctor... i pray for you that you are always being with healthy and prosperous.... And you will give us the nice information like this... You are so simple and awesome...

@leelanarayanasami4654 3 ай бұрын

Anbulla doctor I'm diabetic patient.i will follow yr tips. I'm 65. May God bless you happy longlife.🎉

@banubanu6588 8 ай бұрын

Hello Dr.. thanks for this video...now Ur my exercise partner... thanks... will see this video daily and do my exercise 🙏🙏🙏🙏

@gladysjayanthi9803 2 жыл бұрын

Dear Doctor you are really this nation's asset n Gift of God. You don't know how much you are helping the mankind. Let your tribe increase!!!

@radhamadhuranath7941 10 ай бұрын

Yes true

@jillandsnub8012 2 жыл бұрын

Thank so much doctor you are really great.

@muthutamil7060 2 жыл бұрын

வணக்கம் சார்.அருமையான உடற்பயிற்சி நல்ல வித்யாசாகமாக உணர்ந்தேன் நன்றி நன்றி.....

@GEETHAPRIYADHARSHINI 11 ай бұрын

Doctor sir, your very great and tips are very useful and spend your time for people.

@parijathasathyanarayana6786 9 ай бұрын

Very good exercise n it helps for good health n easy Tq so much sir👏👏

@ammu9831 2 жыл бұрын

Tq u so much sir.....Sir.....Arisi kanji n other raagi thinai varagu kanji saapdalaama for diabetic patients....pls tell me

@ksujatha6641 Жыл бұрын

Thanks sir,it is very useful to us, vazgha valamudan

@vincentdepaulsavarimuthu779 7 ай бұрын

Very informative and useful.Thank u very much

@shanthithawamany3211 3 ай бұрын

Thank you dr for the wonderful video 🙏. This message is helpful to everyone

@geethasrinivasan3625 10 ай бұрын

Tq Dr. Sir. Tq so much for the kind Information for us. Once again I Tqu so much.

@AnuradhaShanmugam-ok6gf 3 ай бұрын

You are a God. To people.god bls u.pl continuos ur service to all. Thank u dr.

@azhagu63 Жыл бұрын

Excellent Doctor, thank you

@minakshiscentreforlearning4306 Жыл бұрын

Very very useful.i am doing this by seeing your video daily.

@srinivasanjagannathan2190 2 жыл бұрын

Superb. Keep going and shining for Societal welfare

@balakrishnanramasamy3387 2 жыл бұрын

Super dr, real friends and philosper of public.

@ushadevai8166 2 жыл бұрын

Hello Doctor Thsnk you so much i enjoy it

@EmimaPeter 2 ай бұрын

Thank you so much sir very useful information God bless you

@kalaiarasit7288 2 жыл бұрын

Thank you So much Dr.

@a.balasubramani3159 2 жыл бұрын

Super maruduvam velepunarvu tips thanks

@mythilivaradarajan8958 3 ай бұрын

Thank you Dr for the exercises. That will help my sister. 🙏🏽🌹

@yogayoganathan7628 2 жыл бұрын

மிக்க நன்றி டாக்டர்

@MeenaKumari-ri8js 8 ай бұрын

Excellent way of teaching wonderful 🎉🎉

@pushpamano8991 Жыл бұрын

GodBless Doctor Thanks for your Helping 🙏🙏🙏🙏🙏🙏🙏🙏🙏❣️ for your Helping mind

@bijayadas9469 9 ай бұрын

so many exercises, downloaded them as it is difficult to remember. Thanks a lot for th easy exercises. May God bless you. Happy Diwali

@velanviews1293 Жыл бұрын

Nice explanation and trying now its effective for back muscles strengthening for me

@deivakani 7 ай бұрын

Very useful to me thanks dr and all of them

@mariaronny3779 2 жыл бұрын

Thank you Dr. for the sitting exercise and good demo.👏

@SivaKumar-vu7vb 11 ай бұрын

Execllent exercise. Thanku Dr

@saruchitra7959 2 жыл бұрын

Thank you sir for your service mind.

@bagawatyherold6198 Жыл бұрын

பயனுள்ள பயிற்சிகள் டாக்டர் மிக்க நன்றி டாக்டர் 🌻🌻

@PushpaLatha-eg8up 2 жыл бұрын

Very useful for every one.

@narsammarathnam3140 8 күн бұрын

Very well explained, thanks sir

@badrinarayanan6627 6 ай бұрын

DR. SIR > YOU ARE THE RAREST RARE > IN THE MEDICAL FIELD. I AM ONE OF YOUR VIEWERS NOT ONLY IN SEEING BUT ALSO PRACTICING .MY BEST WISHES TO SPREAD YOUR HEALTHY ADVICES JUST LIVE VULTURE'S WING. 🙏🏻

@ranjinimillon 6 ай бұрын

THANKYOU. USEFUL INFO. PL SEND MORE

@maragadhamp9565 Жыл бұрын

Very useful excise Sir thank you so much sir

@spbros2497 2 жыл бұрын

Doctor, 🙏, can u also post exercise for diabetes for whole body and legs.

@syedhussain4140 2 жыл бұрын

Good morning sir, I had complete operation done inquinal hernia before 45 days. I will be try excercise?

@velanviews1293 Жыл бұрын

Feel good in one day will Try to continue , how about blood pressure or heart patients what we should not try from this steps

@amalrajs6469 2 жыл бұрын

Romba Romba Thanks Sir, God Bless U sir

@madura9594 2 жыл бұрын

Sir gudevng one doubt Sir Workout சாப்பிட்ட பின் பன்னலாம் என்டால் Correct தானா சிலர் சாப்பிட்டு உடற்பயிற்சி தவறு என்றார்கள். Clear ths 🙏🏼doubt Sir pls

@sholivg 2 жыл бұрын

Thanks doctor very good and very useful

@DR783-27 2 жыл бұрын

Very helpful sir thank you very much

@yasee4526 2 жыл бұрын

Helo sir ethachum saptu na enna sapdalam fruits apple k va sir...

@chidambarams4227 2 жыл бұрын

You are doing a good job

@jagans1160 2 жыл бұрын

Sir pls give information about arotic anurism causes&result.

@dwarakcommunication4013 Жыл бұрын

Wow... Wow.. Super sir.. Really u r very amzing... Tq

@srinivasanmurugasan8867 Жыл бұрын

அருமை... அருமை 🌹 வாழ்த்துகள்

@swarnalathakrishna1722 Жыл бұрын

Thanks a lot Doctor 🙏

@jeevankumar5201 3 ай бұрын

Useful information God bless you Doctor 🎉

@pothirajjeyamani5050 2 жыл бұрын

Hai bro your teaching Make me homely nd feel like a Happy neibour

@saravananbalasupiramaniyan9070 2 жыл бұрын

Thank u so much doctor. Awesome.

@ushajothi1615 2 жыл бұрын

Super doctor very useful sitting exercise..

@geethajagadeesan2198 10 ай бұрын

Vanakkam doctor. I am 66years old lady and I am finding this weight exercise very useful. I have a quick question can I do this everyday. Please advice. Thank you