Diabetic Diet: Bawal at Pwedeng Kainin - Dr. Gary Sy

  Рет қаралды 2,097,178

Gabay sa Kalusugan - Dr. Gary Sy

Gabay sa Kalusugan - Dr. Gary Sy

Жыл бұрын

Diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy-eating plan. The plan helps you control your blood sugar (glucose), manage your weight and control heart disease risk factors, such as high blood pressure and high blood fats.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
• The Life Extension Cen...
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

Пікірлер: 3 800
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy Жыл бұрын
DIABETES MELLITUS PART 1 👇 kzfaq.info/get/bejne/i5l_iKWj1LnWZIk.html DIABETES MELLITUS PART 2 👇 kzfaq.info/get/bejne/eZ57rbiencyaqGg.html
@pangetcako7954
@pangetcako7954 Жыл бұрын
Good day doc gary,, ask lang po dun sa tinapay ilang tinapay po b alowed kainin sa breakfast po? At ang dinner po anu po b dapat kainin po? Thanks is advanced po
@elenaacosta2879
@elenaacosta2879 Жыл бұрын
@nickbaloja9311
@nickbaloja9311 Жыл бұрын
good pm po dok, pwede po ba sa buntis yung solfi
@pennyatup7249
@pennyatup7249 Жыл бұрын
God bless you po Maraming salamat .
@violetanaval8917
@violetanaval8917 Жыл бұрын
Maraming salamat sa health tips Doc Garry
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy Жыл бұрын
GsKers pag may time po kayo panoorin niyo sana lahat ng health videos ko. Prevention po ang main goal natin. Kaya habang wala pa nung sakit na tinalakay panoorin para malaman at makaiwas. Napansin ko kasi kulang ang interest sa health unless may sakit na. Sana ma-appreciate ang efforts & time ko sa kada lecture na ginagawa ko. Mahirap mag-isip ng topics at ayaw ko din naman na tulad ng ibang doktor na reaction video o mga kontrobersyal issues lang pinapatulan i-vlog. Please don’t get me wrong, hindi po youtube revenues ang habol ko, kung yan din lang edi nag araw-araw at maya’t maya ako nag-vlog. It’s not about the money, it’s reaching out for more people to be educated & entertained in my simple ways. Interactive din ako sa inyo. Pansinin niyo po na sa iba di nga kayo sinasagot sa mga tanong niyo at screened o pili lang mga comments na open sa public, ni pusuan message niyo di magawa at may admin (ibang tao managing their channel) at IT experts pa. Dito po ako lang lahat mula sa selection of content, flow of discussion, images, infographics, pati pag-iisip ng jokes, kanta at sayaw 🤣. Of course, with the support of my wife - the camerawoman. Please love my channel as I love you all. Hindi SANA ALL, TALAGANG ALL! ❤️ Thank you GsKers.
@victorinapira916
@victorinapira916 Жыл бұрын
Salamat sa sagot naliwanagan ko .. at more power to you both Dr Gary Sy and your wife.. God Bless🙏
@asperneto
@asperneto Жыл бұрын
🙏 salamat po, Doc!
@yumiarahi7309
@yumiarahi7309 Жыл бұрын
Yes doc super clear explanation! Madaling intindihin! Thank you po sa effort! Bihira ang gumagawa ng ganitong vlog na madaling intindihin. I hope and request po ako na Sana gawa kau ng anything about brain 🧠 at eyes 👀 if Wala pa kau vlogs nun. Thank you and more power! I love❤GSK!
@vann6246
@vann6246 Жыл бұрын
Hi po doc,may tanong po sana ako,ano po ba ibig sabihin ng Billateral Caliectasia,nagkaroon po kasi ako noon wayback 2018 hindi nmn po sinabi sa akin ng company doctor namin about po nyan,sana po ma pansin nyo.Godbless po doc!
@belenski
@belenski Жыл бұрын
Salamat po Doc. ❤
@zenaidaabenojar2420
@zenaidaabenojar2420 Жыл бұрын
thank you doc Gary, galing mo talaga mag explain well delivered & clear. thank u for all the informations you're giving us!
@esthergonzales8723
@esthergonzales8723 3 күн бұрын
Thank you Dr Gary Sy. Malaki Ang natitipid Namin. Kahit magpakonsulta kami sa Dr Hindi naman ipapaliwanag Yan mga lecture nyo
@marcelinoblanco4194
@marcelinoblanco4194 5 ай бұрын
Salamat doc, sa lahat ng advice. MABUHAY KA.
@ernestocortez9022
@ernestocortez9022 11 ай бұрын
Your the best , teacher sa kalusugan ,napakaliwanag ng pagpapaliwanag . Ngayon lang ako nalaencounter ng tulad mo 1 in million you.
@RosalindaAlbay
@RosalindaAlbay 2 ай бұрын
Thank you po doc.ingat po
@tommicastro239
@tommicastro239 Жыл бұрын
Wow! Ang ganda at simple ng paliwanag. The best lecture on proper diet for diabetics. Thank you Doc Gary!!!
@scientistzerofive8934
@scientistzerofive8934 Жыл бұрын
thank you so much Dr.Gary Sy
@FlocerfidaTorres
@FlocerfidaTorres 4 ай бұрын
Thank you so much po doc Gary Sy sa mga payo po ninyo, God bless po
@elisapacifico4096
@elisapacifico4096 3 ай бұрын
Good doctor...mabuhay ang dami kong natutunan sa inyo ...God bless po
@sarahcarolino1315
@sarahcarolino1315 Жыл бұрын
Thank you so much Doc😊 I❤GSK🎉 More blessings for your program so that you can share more healthy reminders to all your watchers and listeners🎉❤🎉
@user-kq4th6pt9s
@user-kq4th6pt9s 11 ай бұрын
Doc. Your medical presentation about food for Diabetics is excellent!
@user-dj5xp3ql8j
@user-dj5xp3ql8j 7 ай бұрын
thank you po sa mga info doc Gary Sy
@CristinaCalazan
@CristinaCalazan Күн бұрын
Ay kagaling nyo doc mgpaliwanag Thank you po Isa Isa p po nyo para po lalo nming maintindihan Ang mga dapat nming kainin at hindi marami po kaming natutunan s nyo Thank you po very much .
@hiediecaliat8764
@hiediecaliat8764 11 ай бұрын
Hi Doc.Gary im happy to listen and see your advices for health tips regarding diabetics,,,❤God bless po and your family
@NenitaCerezo-j6j
@NenitaCerezo-j6j 7 күн бұрын
Ang alam kong gawa sa radish sy huhugasan pagkatapos balatan,gagayatin ng manipis na pabilog,lagyan ng konting asinat lamasin hugasan at pigain,mahugas ng kamatis gayatin,maggayat ng isang sibuyas at ihalo saginayat na radish , lagyan ngkonting asin
@bloom8675
@bloom8675 Жыл бұрын
Hello doc thanks to your advices and tips in keeping healthy
@monalizacruz2732
@monalizacruz2732 5 күн бұрын
Napaka husay po na paliwanag , marami salamat po, I❤GSK
@marifebutas111
@marifebutas111 3 ай бұрын
Salamat po doc sa mga payo nyo
@TravelPortal
@TravelPortal 10 ай бұрын
Thank you Doc sa paalala at sa napaka educational na information na ito.
@josephinejustin4095
@josephinejustin4095 Жыл бұрын
Thanks very much 💗 Doc Gary. Yan ang kailangan ngayon e. Parang nakikita ko lagi cakes at mga matatamis kahit sa simpleng pagtitipon lang. Dami kong kaibigan at kamag anak kundi man diabetic candidates na rin..♥️♥️♥️
@maritamiranda7044
@maritamiranda7044 5 ай бұрын
DrGary Sy maraming salamat po ,diabetic po ako type 2, marami po akong natutunan sa lecture nio at siya ko pong susundin
@floriniamina2749
@floriniamina2749 4 ай бұрын
Wow ang galing nman doc.sy thank you po
@celinecruz3248
@celinecruz3248 11 ай бұрын
i always listen to u doc gary..thanks for the free consultation always...♥️🙏🏻
@vickymagz8863
@vickymagz8863 Жыл бұрын
Thank you doc so happy to listen ur program ur advice it helps me to minimize my food intake to .I'm a diabetic person it adds me knowledge about the kind of foods that good for me.Godbless u doc
@YolandaVilleza-xy4vh
@YolandaVilleza-xy4vh 6 ай бұрын
Amillion thank's to you doc Gary,to your GSK more power to your program.
@yajzalbios2880
@yajzalbios2880 4 ай бұрын
maraming salamat doc,god bless u always
@yolandatejida7235
@yolandatejida7235 9 ай бұрын
Thanks a lot Doc Gary for the very clear presentation. God bless.
@lilydejesus7352
@lilydejesus7352 Жыл бұрын
Hello Doc Gary Sy. I just happened to stumble upon your video discussion today and it really brought a smile on my face to almost teary-eye knowing that i just found s new friend in you on youtube. I'm a diabetic for si many years starting from oral meds to daily insulin shots now. Listening to your talkshow made me realized and helps me to admit to myself that I've been eating the wrong food that's why my blood sugar level never stays under control -- lowest to highest 63 to 300! Thanks Doc Gary for easing up my constant worries caused by my diabetes.
@herpescurebymolemenherbs
@herpescurebymolemenherbs Жыл бұрын
I am sharing this after my amazing healing encounter after using the natural herbs product Molemen Herbs on KZfaq. This is something y`all need to try. Search Molemen Herbs on KZfaq.
@DaylenAndaya
@DaylenAndaya Жыл бұрын
Hello po doc.gary sy.nppanood ko po ang mga vedios mo.maraming salamat po sa mga advice nyo po. Highblood at diabetec din po aq.doc tsnung ko po bkit po makati ang mukha ko .tpos po ng llabasan ang mga pimples ko n dati nman po wala.tpos may mga pailan ilan n pantal po aq.pwedi po ba pkitalakay nman po kung bkit aq may mga ganito sana po talakayin nio po maraming salamat po.and god bless
@dolorescabansag7555
@dolorescabansag7555 Жыл бұрын
@christofferjohngonzales8032
@christofferjohngonzales8032 2 ай бұрын
Doc GAry Sy salamat lahat advice mo po ksi ako senior na type 2diabetic dami ako natutunan sa programa maraming salamat po God bless
@dyunkat8652
@dyunkat8652 5 ай бұрын
salamat po,doc gary!
@pintados3041
@pintados3041 Жыл бұрын
Dami kong natutunan, Docs. Others I already knew but you had just poured in a lot more in my learning memory bank. Thank you so much, Doc sa info.! 👍💖💐🎉 Ingat po kayo. 🌷🧡
@corneliabrameth
@corneliabrameth Жыл бұрын
Once again Doc, thanks a lot for your health lecture dami ko na nman natutunan.😊 God bless you po and your family.
@arcelievaliente6940
@arcelievaliente6940 2 ай бұрын
Thank you Doc.dami ko nalaman sa mga dapat at hindi dapat kainin.
@paulamanibog1657
@paulamanibog1657 6 ай бұрын
Apply kopo mga advices niopo salamat po Doc Gary God bless you po
@ben_yaeltv1768
@ben_yaeltv1768 Жыл бұрын
Hi doc... Thank you for sharing knowledge about health..this is my first time to watch ❤❤
@didibokingkito3121
@didibokingkito3121 Жыл бұрын
Salamat doc! Ang galing mo talaga. I ❤ GSK. GOD BLESS!🙏
@lourdeslara3500
@lourdeslara3500 5 ай бұрын
Salamat dok sa shenare nyo
@ehrliemariesantos3658
@ehrliemariesantos3658 2 ай бұрын
Thank u very much po doc ikaw napo ang new doctor ko God bless po ❤
@julianacreutzfeldt3264
@julianacreutzfeldt3264 Жыл бұрын
Good day Doc, this is another knowledgeable health lecture👌👏🤸. Also another blessed Sunday for me kasi nandyan po kayo for sharing your health wisdom and positive mindset ,KAYA I❤GSK😘🤗.
@aidatanap9267
@aidatanap9267 Жыл бұрын
Thank you Doc Gary, very informative, God bless you.❤️🙏
@ronniemonding7120
@ronniemonding7120 Жыл бұрын
Jpll
@user-nh4ht2yk2h
@user-nh4ht2yk2h 8 ай бұрын
Thank you doc marami po akong natutunan sayo
@ricardocabungcal4168
@ricardocabungcal4168 4 ай бұрын
Salamat doc at marami ako natutunan po.
@lecelsacedon5275
@lecelsacedon5275 Жыл бұрын
MORE POWER PO DR.GARY SY WATCHING ALWAYS FROM SWEDEN GODBLESS🇸🇪🇵🇭🇸🇪🇵🇭😍😍
@melanievillamor-ie7cj
@melanievillamor-ie7cj Жыл бұрын
Salamat po doc, d po b pwd.prito, asawa ko po diabetes
@petrabinarao8061
@petrabinarao8061 11 ай бұрын
Thanks Doc
@user-vz8rp8er7d
@user-vz8rp8er7d 2 ай бұрын
Salamat po Doc malaking tulong po sa akin tong video nyo po God bless po Done na po magsubscribe
@deliabrazil9493
@deliabrazil9493 2 ай бұрын
Thank you po Doc. Gary sa lahat nang tinuro nyo
@mylenfernandez6556
@mylenfernandez6556 20 күн бұрын
Thank you doc xa mga payogodbless po..
@terrypalma755
@terrypalma755 9 ай бұрын
You are doing good Dr. Sy - sometimes I listen to your presentation first before I start lecturing in my class if the topic is DM or other diseases
@user-yp8vl2yu3x
@user-yp8vl2yu3x Жыл бұрын
Thank you doc. for discussing the health tips for diabetis.😊
@fredogwapo
@fredogwapo 3 ай бұрын
Hindi ako diabetic dok Gary pero dami ko natutunan sa video mo..I love gsk❤
@normamapalo5887
@normamapalo5887 28 күн бұрын
salamat po dr .gary zy
@uyrackmi4560
@uyrackmi4560 Жыл бұрын
Galing mag explain ni doc.. thank you Doc ng marami 🥰
@jewishbernstein815
@jewishbernstein815 Жыл бұрын
Well-explained po Doctor. Magaling kayo magpaliwanag, kahit mahihirap na topic, pinasisimple ninyo para maintindihan namin. Salamat po doctor Gary Sy! 👨‍⚕️💝 I 💝 GsK 💯💓
@susanbone7578
@susanbone7578 6 ай бұрын
Thank u very much Doc gary.God bless u alwaysm
@user-ll5vj7ld2m
@user-ll5vj7ld2m 3 ай бұрын
Thank you po doc Gary Sy sa mga medical advice nyo
@aidaescarcha9363
@aidaescarcha9363 Жыл бұрын
Thanks so much po,sa very important information,Dr.Gary Sy❤️😊malaking tulong po ito para samin na may edad na at may health problems na😊GOD bless you more,po❤️🙏
@maspiras8395
@maspiras8395 Жыл бұрын
Good day Dr Sy,super interesting po ang mga video niyo,salamat po sa mga tips♥️health is wealth
@hermelinavalencia1641
@hermelinavalencia1641 Жыл бұрын
Thank you so much Dr.Gary Sy for the vital information it increases my knowledge. God bless 😇 you & protect you always.
@hunniejainebautistao1086
@hunniejainebautistao1086 Жыл бұрын
Thank you po
@diomedesmanzano9951
@diomedesmanzano9951 18 күн бұрын
Doc Gary thank you sa mga advice mo marami kaming natotunan GOD BLESS
@user-lg8pn2ep4z
@user-lg8pn2ep4z 7 сағат бұрын
Thank you doc for your discussing the health tips for diabetis
@teresitapacpaco2858
@teresitapacpaco2858 Жыл бұрын
THANK YOU DOC. for your very clear explanations!!! God bless you po 🙏
@elizabethsalabatino3896
@elizabethsalabatino3896 Жыл бұрын
b
@laidaibanez
@laidaibanez Жыл бұрын
Thank you so much Doc Gary for sharing these important health info that are do beneficial towards better health. Kerp up the good job!
@pektongtoti3248
@pektongtoti3248 3 ай бұрын
Thank u po
@CherrieAnnSantiago-ty4jb
@CherrieAnnSantiago-ty4jb 3 ай бұрын
Thanks Doc. very precise po yung explanation nyo. very clear. God Bless po sa inyo
@pubgplayer967
@pubgplayer967 3 ай бұрын
Salamat po doc.sa advice nyu.
@esterpulgan5805
@esterpulgan5805 Жыл бұрын
Thank you very much Doc Gary, you're the Best. May the Good Lord 🙏 keep you and your love ones safe and Healthy 😘💕
@amymanego677
@amymanego677 Жыл бұрын
Thanks doc,dami q natutunan sau,💖
@maypagsibigan2091
@maypagsibigan2091 Жыл бұрын
I❤GSK
@fealviarmatias6294
@fealviarmatias6294 Жыл бұрын
I ❤️GSK! Thank you doc sa napakaliwanag na gabay para sa aning kalusugan. Lahat sana ng doktor ay katulad nyo, hindi lamang puro reseta✌️
@gildomagas2543
@gildomagas2543 Жыл бұрын
Gud evening Doc...An 81 y/o type 2 diabetic here since 1995. I had MI back in 2008 and taking maintenance meds ever since. Dati akong slim pero lalong pumapayat habang tumatanda. I enjoy watching your GSK as it adds so much info about my health issues. I used to collect your column in the MB when my eyesight was still ok. Now I rely on videos on internet to watch and learn more from your GSk. You are doing a fine and awesome service to the sick people in our country. May your tribe increase. Thank you so much and God bless.
@rubenpalapuz8628
@rubenpalapuz8628 4 ай бұрын
Im happy To hear all your Advice Baecause Newly Victim of Diabetic Step 2
@maritesaringo2807
@maritesaringo2807 8 ай бұрын
Thank you so much po doc marami ako natutunan..God bless you..
@ludybrower1473
@ludybrower1473 Жыл бұрын
Thank you so much dc gary good explanations and good advice to the people 🙏❤️👍
@11srbpj
@11srbpj Жыл бұрын
Thank you doc, Dami ko natutunan... Sana Po makapag video din kayo kung ano Ang mga pagkain na hindi pwede sa nag take ng Coumadin....
@josephinemandocdoc24
@josephinemandocdoc24 5 ай бұрын
Salamat Doc madami ako matutunan sa Inyo kc taas baba Ang aking blood sugar.
@susandizon193
@susandizon193 7 ай бұрын
Ang galing mo mag paliwanag doc,marami akong na tu2nan, salamat doc❤❤
@gjoyDec1984
@gjoyDec1984 Жыл бұрын
Thank you po doc always for educating us about medical health... I❤GSK
@thitesmarantz4970
@thitesmarantz4970 Жыл бұрын
Thank you, Doc very clear explanation I’m pre diabetic still controlling not to become full blown diabetic. Sa lahat ng sinabi mo about hi glycemic fruits eh meron ako dito sa bahay pero in moderation naman ang pag consume ko. Stay young and well. God bless🙏
@dignasoria1927
@dignasoria1927 Жыл бұрын
Radish pwde po sa sinigang na isda o sinigang na pork or beef
@elenacuencaalcazar8104
@elenacuencaalcazar8104 Жыл бұрын
😊😊
@rebeccahumphreys3406
@rebeccahumphreys3406 4 ай бұрын
I love gabay sa kalusugan & thank you doc Gary Sy
@RobertRiofrer
@RobertRiofrer 5 ай бұрын
Hi Doc Gary Sy masaya ako na ngaun ko lng naka pakinig sa inyo ngaun po napalinaw sa akin kung ano ang dapat kainin nh diabitec at kung ano ang bawal na pagkain maraming salamat Doc sa payo
@charliegarrino554
@charliegarrino554 10 ай бұрын
Doc thanks for the wisdom you have given to us about the diet of diabetic individuals.
@delialopez1310
@delialopez1310 Жыл бұрын
I ❤ GsK Good morning po! Thank you again for the informative lecture about diabetic very interesting because I am a prediabetic patient. Now I’ve learned on what I will eat and what to avoid as long as on low GI.God Bless and stay healthy.
@methodiamontesclaros
@methodiamontesclaros Ай бұрын
Maraming salamat dok sa gabay mo sa amin, mga diabetic patients!
@user-yn2jj4se5s
@user-yn2jj4se5s 4 ай бұрын
Hello po doc..i ❤ gsk. Mdali pong unawain ang iyong mga pliwanag.slmt po sa pagbibigay ng kaalaman.god bless you doc.
@babygrey4650
@babygrey4650 Жыл бұрын
: Thank you so very much po DOC. GARY🥰 We learned a lot again ... & you make us smile while educating us because of your good sense of humor 😊 WATCHING FROM JAPAN 🇯🇵 BABES MIYAWAKI 🤗
@narcisaasis2361
@narcisaasis2361 Жыл бұрын
ganda ng paliwanag ni doc
@melissadeleon8538
@melissadeleon8538 Жыл бұрын
Salamat Po godbless
@veronicatumangan
@veronicatumangan Жыл бұрын
Napakaliwanag ni doc Gary magpaliwanag madali maintindihan kc tagalog..c doc berg nd ko magets agad😂
@veronicatumangan
@veronicatumangan Жыл бұрын
Doc Gary sabi nila bwal starchy sa diabetic un carrots dw starchy food
@agri-foodtechnology4411
@agri-foodtechnology4411 Жыл бұрын
Hi, Doc. Gary, I'm so happy to listen your advices because aside of helping those sick people you help to increase our wisdom and knowledge. Thank you
@sammysanpedro85
@sammysanpedro85 Жыл бұрын
😘
@sammysanpedro85
@sammysanpedro85 Жыл бұрын
❤️
@altronicsservicecenter
@altronicsservicecenter Жыл бұрын
Chopsuey pwede po ba
@violetalupisan2980
@violetalupisan2980 Жыл бұрын
Doc, you're so good in explaining
@priscilatabanag977
@priscilatabanag977 Жыл бұрын
@@sammysanpedro85thebigone
@user-ph6ih7bq6n
@user-ph6ih7bq6n 6 ай бұрын
As an elderly care giver, I love listening / watching your lectures Dr. Gary Sy. All are good guidelines in different illness and meal preparation too. I ❤ G S K. T hank you Dr. God bless you and your family.
@elizabetravello3288
@elizabetravello3288 3 ай бұрын
I❤GSK. I will share this lecture to my siblings who are diabetic.
@bacongadelabacong3665
@bacongadelabacong3665 Жыл бұрын
Thank you Doc for the good advice lahat na explain mo ang tungkol sa bawal na pagkain and the worst fruits. ❤
@ernamoreno6374
@ernamoreno6374 Жыл бұрын
Hi doc bukod s sinigang ang ginagawa q po ay insalada ung my kamatis, sibuyas, konting asukal, asin paminta at suka d2 po s bahay gudtong-gusto ng mga anak q salamat s programa nyo GABAY SA KALUSUGAN at marami kaming natu2nan more power and always God bless you🙏🙏🙏
@AtinaBeltran
@AtinaBeltran 11 ай бұрын
Ang labonos Po doc hiwain ibilad tapos pag matuyo iprito lagyan Ng itlod
@AtinaBeltran
@AtinaBeltran 11 ай бұрын
Itlog pla
@almariomateo1
@almariomateo1 Жыл бұрын
More power Doc Gary. Every night we watch your very informative Gabay as Kalusugan. Continue what you are doing, God bless always.
@elenavesquira9903
@elenavesquira9903 Жыл бұрын
Maraming salamat doc.maramu skng natutunan sa oanunuond Ng programs mo
@ArnoldMosura-we1ez
@ArnoldMosura-we1ez Жыл бұрын
Wala na akong maitatanong kompleto rekado ang explain,
@user-tp1dh8pw1i
@user-tp1dh8pw1i Ай бұрын
Thank you Dr.sa mga advice,paglain po kayo ng Diyos naway marami pa kayong matulungan❤
@mylenfernandez6556
@mylenfernandez6556 20 күн бұрын
Salamat doc dmink natutunan godbless po..
@lillian9732
@lillian9732 11 ай бұрын
Thank you for the very informative guidelines about diabetic glycemic index. What, when and how much to eat to get the nutritional values ee need. God bless you and keep you safe and healthy always.
@analisawashington7885
@analisawashington7885 Жыл бұрын
Thank You Doctor, for the health advice ❤️
@user-yz4lj8hi5r
@user-yz4lj8hi5r 4 ай бұрын
Super galing mo Doc.naiinspire ako plgi sa explanation mo
@user-fs3pp3wj8n
@user-fs3pp3wj8n 7 ай бұрын
Galing mo tlga mag payo doc kaya palage ko pinapanood mga payo mo hndi ka katulad Ng ibang doctor puro dame bawal kaya puro takot nlang may mga sakit
@minniearnisto3936
@minniearnisto3936 11 ай бұрын
Dr Gary Thank you very much I learn so much to avoid food that is good for diabetic person like me.
@fernandobarcelona2931
@fernandobarcelona2931 2 күн бұрын
kzfaq.info/get/bejne/b7aCp69optCpp58.html&si=U5ZRQt3U-2GH43Lu
@MariaCruz-xc9ym
@MariaCruz-xc9ym Жыл бұрын
Im a diabetic n i have neurophy nerve pain n numbness in my foot thanks for sharing all your good advice how to avoid diabetis
@erlindadiego8688
@erlindadiego8688 Жыл бұрын
2 LLC ok l
@rolandkorn6124
@rolandkorn6124 Жыл бұрын
​@@erlindadiego8688 uùìi8😮
@SurprisedBrownBear-no6ye
@SurprisedBrownBear-no6ye 3 ай бұрын
😢😢​@@erlindadiego8688
@joyalday908
@joyalday908 3 ай бұрын
Hi..doc.❤i luv gsk..thank you very much doc..got your health lesson🙏god bless po.
@ligayamarilag8069
@ligayamarilag8069 8 ай бұрын
Thank you doc sa mga health foods sa mga my diabetic
@user-gh1gx7ql3f
@user-gh1gx7ql3f 7 ай бұрын
Thank you doc Gary Ang Dami Kong natutunan sa chanel mo isa Ako Diabetes at Minsan mataas BP ko salamat god bless
@felipeprila5701
@felipeprila5701 7 ай бұрын
Salamat dok,,sa mga payo nyo God bless po
@carolinadacpano4791
@carolinadacpano4791 6 ай бұрын
Dr. Sy napaka linaw nio pong mag pa liwanag .Sobrang salamat po more power po sa inyo.truly your gifts and talent are helping many. many many thanks po sa inyo at pag palain po kau Ng Diyos at ibalik nia po sa inyo Ng higit pa sa ibigay nio po sa marami .God bless po.
@catherineaguila5770
@catherineaguila5770 Жыл бұрын
😅💪😅 10 Vegetables good for Diabetic 1.Carrots 2.Broccoli 3.lettuce 4.cucumber 5.Okra 6.Bitter Gourd 7.Labanos o Raddish (sinigang na bangus) 8.Repolyo (purple is the best) 9.Beets 10. Tomatoes (moderate have acidity) Non starchy/Starchy Vegetables (limit for diabetics) Fruits Worse for Diabetics: 1.Watermelon 2.Pineapple (not eat in can) 3.manga hinog ( control) 4.Banana (not hinog) I❤GSK. ❤❤❤❤❤❤❤❤
@mariloubarredo2981
@mariloubarredo2981 Жыл бұрын
radish pwede salad p0. igisa sa giniling. cnigang n bangus yan po mga pwede putahe sa radish.
@soonitachikhooree5128
@soonitachikhooree5128 Жыл бұрын
Great Doc..thanks a lot,great advice ,i really appreciate all the health lecture,thks again.
@petrabinarao8061
@petrabinarao8061 11 ай бұрын
These are the PCSO Lotto results August 26, 2023 9pm Draw Grand Lotto 6/55: 42-28-30-34-33-01 Jackpot Prize: 85,160,345.00 No Winner Lotto 6/42: 12-32-41-23-40-22 Jackpot Prize: 14,187,192.40 No Winner 6-Digit: 1-1-2-0-0-2 Swertres 2pm: 8-3-0 5pm: 8-4-5 9pm: 2-0-5 EZ2 2pm: 01-03 5pm: 09-07 9pm: 31-12 #swertresresult #lottoresultstoday #pcso #pcsolottoresult #pcsolive #pcsoresult #stlresult #jackpot #winnerThese are the PCSO Lotto results August 26, 2023 9pm Draw Grand Lotto 6/55: 42-28-30-34-33-01 Jackpot Prize: 85,160,345.00 No Winner Lotto 6/42: 12-32-41-23-40-22 Jackpot Prize: 14,187,192.40 No Winner 6-Digit: 1-1-2-0-0-2 Swertres 2pm: 8-3-0 5pm: 8-4-5 9pm: 2-0-5 EZ2 2pm: 01-03 5pm: 09-07 9pm: 31-12 #swertresresult #lottoresultstoday #pcso #pcsolottoresult #pcsolive #pcsoresult #stlresult #jackpot #winnerThese are the PCSO Lotto results August 26, 2023 9pm Draw Grand Lotto 6/55: 42-28-30-34-33-01 Jackpot Prize: 85,160,345.00 No Winner Lotto 6/42: 12-32-41-23-40-22 Jackpot Prize: 14,187,192.40 No Winner 6-Digit: 1-1-2-0-0-2 Swertres 2pm: 8-3-0 5pm: 8-4-5 9pm: 2-0-5 EZ2 2pm: 01-03 5pm: 09-07 9pm: 31-12 #swertresresult #lottoresultstoday #pcso #pcsolottoresult #pcsolive #pcsoresult #stlresult #jackpot #winner
@sydneyryanesibayan2827
@sydneyryanesibayan2827 2 ай бұрын
Ang galing ang paliwanag nu Doc.the best kau we love u.
@mercedes895
@mercedes895 3 ай бұрын
Thank you doc Gary Sy malaking tulong ang gabay sa kalusugan.god bless❤️
@lhitocamposano1968
@lhitocamposano1968 13 күн бұрын
maraming salamat po Doctor Gary Sy natutunan po ako. thank you so much ❤️
@maritamiranda7044
@maritamiranda7044 2 ай бұрын
Ty Doc napakarami po naming natutunan sa.lecture nio maraming mara ming sslamat
Eggs: Health Benefits & Risks - Dr. Gary Sy
27:31
Gabay sa Kalusugan - Dr. Gary Sy
Рет қаралды 2,9 МЛН
Despicable Me Fart Blaster
00:51
_vector_
Рет қаралды 27 МЛН
🤔Какой Орган самый длинный ? #shorts
00:42
MISS CIRCLE STUDENTS BULLY ME!
00:12
Andreas Eskander
Рет қаралды 16 МЛН
DIABETES ALERT!!! Early Warning Signs - Dr. Gary Sy
18:53
Gabay sa Kalusugan - Dr. Gary Sy
Рет қаралды 137 М.
6 MALING GINAGAWA NG MGA DIABETICS
32:00
Dr. Josephine Grace Rojo Tan
Рет қаралды 299 М.
Mga pagkain para bumaba ang CHOLESTEROL
10:44
Heartbeat Doc
Рет қаралды 538 М.
5 PAGKAIN NA KAILANGAN ITAPON UPANG BUMABA ANG BLOODSUGAR | LCF Talk with Dr. ROJO
26:32
Dr. Josephine Grace Rojo Tan
Рет қаралды 1,6 МЛН
Metformin: All U Need To Know - Dr. Gary Sy
22:42
Gabay sa Kalusugan - Dr. Gary Sy
Рет қаралды 424 М.
DIET PARA SA MAY DIABETES AT HIGH BLOOD (BP)?
31:48
Dr. Josephine Grace Rojo Tan
Рет қаралды 431 М.
Pagkain sa Diabetes | Top 9 Snacks For Diabetics
9:39
Aileene.
Рет қаралды 304 М.
How To Lower Creatinine Levels - Dr. Gary Sy
30:25
Gabay sa Kalusugan - Dr. Gary Sy
Рет қаралды 4,6 МЛН
The Best Fruit for Diabetes. I Finally Found it!
26:39
Type One Talks
Рет қаралды 3,8 МЛН
Despicable Me Fart Blaster
00:51
_vector_
Рет қаралды 27 МЛН