Dietitian Attempts to Eat Like Lizzo! (Body Positivity or Diet Culture??)

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Abbey Sharp

Abbey Sharp

Күн бұрын

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what it's like to follow Lizzo's diet for a day!
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
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With Science & Sass,
Xoxo Abbey

Пікірлер: 557
@TheSmalyy
@TheSmalyy Жыл бұрын
"ridiculously small coffee mug" it's just a normal coffee mug in europe 😂 I know y'all are different and I love you for that but it was so funny to me
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Haha oops. I just love my giant cup of coffee☕️
@brocovic
@brocovic Жыл бұрын
Yes I drink even smaller cups of coffee that's why it's called an expresso 😂
@Kasssy_x3
@Kasssy_x3 Жыл бұрын
Lmaooo yesss I’m from Miami and we drink Cuban coffee in those “mugs” i died when she said that 😂😂
@chapa2282
@chapa2282 Жыл бұрын
been living in Europe my whole life and that mug is TINY, I'm with Abbey on this one 😂
@juliarossa6800
@juliarossa6800 Жыл бұрын
@@chapa2282 sameee
@bbymoon
@bbymoon Жыл бұрын
I think i need a green goddess salad with crispy chickpeas now. That looked incredible omfg. AND THAT PLANTAIN DESSERT?!? I need asap. What a delicious day. Loved this
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Sooo good
@sabrinathehairwitch
@sabrinathehairwitch Жыл бұрын
I’ve been vegan for almost 10 years, grew up in Detroit, and I’m a HUGE fan of Lizzo. I just want to point out Lizzo is an actual Popstar, she’s incredibly wealthy (love that for her). Being vegan- even in poorer neighborhoods in Detroit and beyond, doesn’t have to require so many ingredients and doesn’t have to be expensive. Loved this video!!
@lorrainestokes336
@lorrainestokes336 9 ай бұрын
she is a classically trained artist. she just happens to be a r&b hip hop artist
@strawberrycake777
@strawberrycake777 7 ай бұрын
Same I grew up in poverty and in poverty I became vegan. I’ve been vegan for almost 12 years went vegan at 16, living in a household of 14 thousand a year for family of 4 an am still vegan and very healthy.
@samanthaaiello
@samanthaaiello Жыл бұрын
To anyone unimpressed by Just Egg liquid or the microwave version, try it toasted in the toaster. We’ve tried the liquid, and it wasn’t our favorite. The pre folded ones are so good if you drop ‘em in the toaster, rather than microwaving. Delicious!
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Good to know!
@AlicedeTerre
@AlicedeTerre Жыл бұрын
+1 I have the folded just egg stocked in my freezer at all times!
@Brandy-rk8vc
@Brandy-rk8vc Жыл бұрын
I came down here to say just the same thing! I have the frozen Just Egg toasted often for breakfast. Toasting it gets the best flavor (as opposed to microwave, oven, or stovetop). And the liquid is... meh. Good for baking, not for scrambles.
@laurah0pe
@laurah0pe Жыл бұрын
Great tip!
@anastan5445
@anastan5445 Жыл бұрын
Abby I am overweight (I am also very short, and generically the women in my family were chubby) but just by following the general rule of adding protein and fiber (without making stuff taste bland), I have lost about 6 kilos. Not in a month but rather 3. But I got at a point where my ... What do you call it... Wright plateau, is smaller than I have ever been, personally. And I feel ok with this. You helped me see that losing weight is not a goal. Not timed. But rather.... A process. That one's body will go through, if you give your body what it needs. With 0 exercise, and not a day of feeling restricted or "punished", I lost more in 2 months than I ever did in my life, following "traditional diets" (aka stuff focused on weight loss rather than .. well, common sense) Pardon my English. I am Romanian.
@aejlindvall
@aejlindvall Жыл бұрын
I can imagine eating that "nature's cereal" in the summer on the super hot day for a first breakfast when you wake up too warm, or in the afternoon, cause it looks delish even if the name is stupid
@Rose-jz6sx
@Rose-jz6sx Жыл бұрын
Yeah super refreshing for a healthy lil snack imo
@tenacious_cee
@tenacious_cee 2 ай бұрын
I’d just call it berries and coconut water. 😂
@WhalenFamily2016
@WhalenFamily2016 Жыл бұрын
I feel like I was ahead of the "Natures Cereal" trend...When I was younger my sister and I would put all of our fruits in a bowl, put orange juice in it and freeze it for an hour or two to get it cold and slushy. It was spectacular.....I may have to try again with my kids now.
@Rose-jz6sx
@Rose-jz6sx Жыл бұрын
Oooh yum!
@whatever-ny9xt
@whatever-ny9xt Жыл бұрын
15:33 Her brown rice wine vinegar is probably "kurozu". It's a type of rice vinegar that is aged for a few years, during which it develops this color. It's also called "black vinegar".
@lucindasamira8351
@lucindasamira8351 Жыл бұрын
Thank you for making me aware that lizzo never choose to be a/the spokesperson/face of bodypositivity but the media made her that 🙏🏻 She is just a (worldfamous) person trying to live her best life, not live up to a certain label other people forced onto her.
@cuhweenuh
@cuhweenuh Жыл бұрын
i really appreciate you acknowledging how much time and effort it takes to cook 3 perfect meals a day
@JuliasHairJourney
@JuliasHairJourney Жыл бұрын
I wanted to add this episode was fun. Just healthy food and no talk about weird restrictive diets. Also, considering Lizzo has great energy, I like what she is doing over the thinner celebs tracking all their calories and macros.
@katecoolidge411
@katecoolidge411 Жыл бұрын
I love that you are doing vegan meals. I would love to see a few more vegan or vegetarian celebrities. I love the meal inspiration. Your videos are always so great and full of knowledge.
@RavenTheTrickster
@RavenTheTrickster Жыл бұрын
I truly appreciate the dog acting as a spotter during her workout! 😂
@glorianamora4456
@glorianamora4456 Жыл бұрын
I'm from Costa Rica and we grow up with those banana covered on chocolate and nuts, but we do it put in half banana in chocolate and them put crushed peanuts or nuts on top. My mom used to made it and keep it in the fridge in summer ❤
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Love this
@yaneyrydelfin5959
@yaneyrydelfin5959 9 ай бұрын
Yea In Mexico we call them choco bananas
@cherylschumaker1366
@cherylschumaker1366 Ай бұрын
Healthy I would like to mKe this for my Grandchildren maybe they can help
@aejinwand4737
@aejinwand4737 Жыл бұрын
the candle had me actually laughing out loud with a mouth full of food
@isabelaandzico
@isabelaandzico Жыл бұрын
I haven’t watched the full video yet but I just wanted to share that in Brasil 🇧🇷 where I was born, curves have been celebrated forever and if you go to a beach in Rio you’ll see women of all shapes, sizes, colors etc rocking their bikinis 👙 with Lizzo like confidence (I actually borrow my mom’s!). My family and many Brazilian people focus on health that allows our bodies to walk beachside, swim in the ocean… of course I have to mention that we’re all proud of our 🍑 s!
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
I love this❤
@isabelaandzico
@isabelaandzico Жыл бұрын
@@AbbeysKitchen my mom was feeding us HCCs and she didn’t even know it! I’m a Brazilian and Portuguese professional ballerina trained in Ukraine 🇺🇦 Russia 🇷🇺 and Romania 🇷🇴 ! After being bullied for being too thin, my mom thought I might find my calling in ballet. She was right! I’m probably the rare ballerina who actually eats everything (cheese is a major food group in my book). I love all fruits and vegetables but actually have to save them for my post performance dinner after dancing 9 hours on a working day! I love all Eastern European foods especially borscht! And all my former ballet coaches, artistic directors and other company members know that I HAVE to have my pre performance Nestlé Crunch chocolate 🍫
@JuliasHairJourney
@JuliasHairJourney Жыл бұрын
I feel like the rest of the world is catching up. Brazilian women are legit beautiful.
@isabelaandzico
@isabelaandzico Жыл бұрын
@@JuliasHairJourney on behalf of all women in Brasil 🇧🇷 I thank you 🙏🏻 But what makes me more proud is the fact that we all compliment each other. We appreciate others’ beauty with no jealousy. If you ever go to the motherland be prepared for random genuine compliments (especially about what we call our gifts to the world - 🍑s, I promise we are not creepy about it!).
@JuliasHairJourney
@JuliasHairJourney Жыл бұрын
@@isabelaandzico Brazilian people seem really cool this way :). I love what is shared about your culture here on KZfaq
@barbaratantrum1715
@barbaratantrum1715 Жыл бұрын
Thank you for a sane, sensitive approach to this divisive conversation
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Of course🥰🥰
@erin07697
@erin07697 Жыл бұрын
The way I cracked up when you put the candle in your breakfast burrito… 😂😂
@rachaeltrujillo9960
@rachaeltrujillo9960 Жыл бұрын
Dude I’m dying I love it 😂
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
😅😅
@anitafoss2133
@anitafoss2133 Жыл бұрын
I love your comments about salad and enjoying one not meaning a "diet or weight loss" reason. Years ago, one of my many, many failed attempts in dieting/weight loss, I tried the Dukan Diet,....before the first week, (and I'm talking 5 days, not 7), I was craving a basic salad so badly I thoroughly gave up. Hundreds of dollars wasted trying to commit to a diet that was going to work for me. Your HCC makes so much more sense nutritionally, financially and customizable. As always, thanks so much for your time and efforts!
@frankiefavero1666
@frankiefavero1666 Жыл бұрын
Same, I frickin LOVE salad! As such, I cannot believe there are fad diets that almost completely eliminate vegetables (meat-based), I have a mate who expects to lose weight on eating just meat! He may lose weight bur gain heart disease... just sayin' 😊
@catherinegilbert5951
@catherinegilbert5951 Жыл бұрын
I have had a severe egg allergy for as long as I can remember and for the longest time a tofu scramble has been my egg replacement. We Just Egg launched several years ago I was SO EXCITED to have an actual replacement for eggs and I really wanted to try them but being the skeptic I am looked up reviews and saw an overwhelming amount of hate towards the products that I didn't try them. But when Miss Lizzo came on the scene and gave them a glowing review I decided to look up people with allergies or those following a plant based diet and found the opposite they all mostly liked or loved the items. We like both the liquid and patty version of the products in my home. My toddler son likes the patties diced or sliced into strips and my one year old daughter likes the liquid scramble with crumbled bacon, sautéed mushrooms, bell peppers, and fresh spinach 😍😋🤤. Now if they could keep the price at a reasonable rate we'd have A+ products in our books.
@peanutbutter4726
@peanutbutter4726 Жыл бұрын
I tried it once it tastes strange like chemicals doesn’t it? I was bummed cuz it would’ve made my life easier with food allergies,,,maybe I need to try it again
@catherinegilbert5951
@catherinegilbert5951 Жыл бұрын
@@peanutbutter4726 they spoil pretty quickly and if you get the liquid version and the bottle gets puffy/swollen and kind of explodes when you try to open it toss it out it's gone bad. I always have to check the date to make sure there's enough time to use it before it goes bad and because it's kind of pricey they sometimes sit on the shelf without getting tossed and replaced with fresh bottles. Both forms have a nice savory flavor and chewy/bouncy texture. The liquid cooks best in a nonstick skillet. I usually add a bit of salt, garlic powder, and black pepper to each form but if I make a scramble I add a strip of bacon, sautéed mushrooms & sweet bell peppers, and spinach.
@ToriKlassen1
@ToriKlassen1 7 ай бұрын
For anyone wanting a cheap alternative to Just Egg, they’re made mostly of mung beans and Cheap Lazy Vegan has a dupe recipe that works great!
@LadyWolfeRyder
@LadyWolfeRyder Жыл бұрын
So...I tried the whole "Nature Cereal"...it was good but...I ended up needing ACTUAL cereal 5 minutes later
@tanyasutherland5814
@tanyasutherland5814 Жыл бұрын
Kellogg’s isn’t vegan due to its vitamin sources, but this can easily be replaced with a vegan cereal. Thanks for the inspiration!
@laurawas661
@laurawas661 Жыл бұрын
Tip for making the salad dressing: go easy on the cashews. They make it sweet, but also thick and pasty if you have too many. The flavor was good but ours would have been better with like 1/8 cup of cashews. This is the downside of a recipe that has no measurements. I prefer to start with measurements and make it my own from there.
@ericaislostinthemusic2937
@ericaislostinthemusic2937 Жыл бұрын
Dude, this was LIT. Thank you!! 🙌🏻🥰🫶🏻
@papperogue
@papperogue Жыл бұрын
I love the idea of jackfruit as a protein source/meat substitute... but yeah, it doesn't have much protein and I feel I never get satiated while eating it. In my country, it's also ridiculously expensive. I stick to my soy proteins and beans. I'm going to buy some cabbage though!
@frankiefavero1666
@frankiefavero1666 Жыл бұрын
I'd love to be a vegetarian but I'm celiac, IBS and intolerant to beans AND I have an underactive thyroid (soy products are a no no)... I'm doomed
@Rose-jz6sx
@Rose-jz6sx Жыл бұрын
​@Frankie Favero you have to do what's best for your health first and foremost.
@duolingoowl8294
@duolingoowl8294 11 ай бұрын
@@frankiefavero1666 if it works you can try adding this to your diet before you cut anything out but i find vital wheat gluten super helpful!
@meaganlingenhoel3836
@meaganlingenhoel3836 Жыл бұрын
Abbey! I was so stressed at how long you let that cereal sit in milk before you ate it!!!
@nayeonisawesome
@nayeonisawesome Жыл бұрын
It probably didn’t get too soggy thanks to the protein powder lol. But I still prefer my cereal without any liquids.
@Betsykins
@Betsykins Жыл бұрын
I haven’t seen Abbey in a while but I am really enjoying this new style! So lively and fun 🤩
@donnamanger5844
@donnamanger5844 10 ай бұрын
Great video f so many reasons. Shout out to a nutritionist respecting some delish vegan food. Thank Abby. Thanks Lizzo. Plantains. Always wondered what to do w them
@jakobraahauge7299
@jakobraahauge7299 Жыл бұрын
I think it's the best timing I've ever experienced on KZfaq! Happy Easter y'all! 💚💛🐣
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Happy Easter!
@savannahfesta5666
@savannahfesta5666 Жыл бұрын
I loved poppy spotting you during your workout. 😂😂😂
@bluedragonfly623
@bluedragonfly623 Жыл бұрын
I love the improvised "toothpick" and that you lit it for the plating.... 🤣🤣🤣 Also, the sweet in the dressing was probably from the rice wine vinegar.
@allisonwodar
@allisonwodar Жыл бұрын
This is some of the most delicious food I’ve seen on the channel, amazing!!
@chelsbells27
@chelsbells27 Жыл бұрын
Omg yes - I need to try this take on plantains!
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
🥰
@sarahstevenson1251
@sarahstevenson1251 Жыл бұрын
Loved this episode, so fun and creative! It makes me want to try vegan recipes
@ninaanddakotafox5840
@ninaanddakotafox5840 Жыл бұрын
Im good at pushing through when things get tough. I recently got diagnosed with RA, and am just getting back into working out after a year not doing it. I know its possible, and I just dealt with a yeat of joint pain before getting a diagnosis. I am good at pushing through when life doesnt go as planned
@taradevito6751
@taradevito6751 Жыл бұрын
Love the jusy egg Pattie’s but always make them in the oven with some black pepper just yum!
@anniekayfitness
@anniekayfitness Жыл бұрын
Abbey I LOVE these videos but all I could think about when you were making the wrap for breakfast is how soggy the cereal would be sitting in the milk while you made the wrap hahah but thanks for making these videos! I love your non shaming approach.
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
Sorry!😂
@kittyfriend9888
@kittyfriend9888 Жыл бұрын
I actually like soggy cereal lmao , it all tastes good to me!
@anniekayfitness
@anniekayfitness Жыл бұрын
@@kittyfriend9888 A lot of people like it hahaha so no shame in that game, just not for me!
@applegal3058
@applegal3058 Жыл бұрын
​@@kittyfriend9888 me too. I love soggy cereal!
@frankiefavero1666
@frankiefavero1666 Жыл бұрын
Lol I thought I was the only one... I tried to get on the oats band wagon but the soggyness was excruciating 😢
@naomim7598
@naomim7598 Жыл бұрын
Love you Abby! And you are hilarious so many laugh out loud moments in this video! Love your sense of humour 🥰🥰. I love Lizzo! And have naturally been moving towards more plant based options so this is a super helpful video!!
@FluentlyFletch
@FluentlyFletch Жыл бұрын
Abbey I've been watching you for a few years now, but I have to say, your recent editing choices/ multiple locations/ laid back talking is really REALLY a hit for me! I loved your vids before, when you sat face on in your old kitchen, but these videos are soooo dynamic and fun to watch. Also, love your stripped back chatting during the cooking parts. Great work and props to you and your team! :)
@balancinglifewithem
@balancinglifewithem Жыл бұрын
I will say I do definitely find a difference between the just egg liquid and just egg patties. I enjoy both, but definitely both serve different purposes, and I would personally only use the patties on like a sandwich not as like a fried egg or a scramble it just doesn’t give the same effect as the liquid does for certain purposes ☺️
@balancinglifewithem
@balancinglifewithem Жыл бұрын
And I definitely do my Pattie’s in the toaster or air fryer ☺️
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
That's what I've been hearing!
@rn2787
@rn2787 Жыл бұрын
Also I have a pro tip for those who make this style of enchilada, taco, or whatever, have a side of beans instead of trying to figure out some hack. It's fun to experiment, but it's not really necessary to reinvent the wheel.
@MsJoee21
@MsJoee21 Жыл бұрын
I've said it before & I'll say it again: I LOVE your editor 😄
@delilahlugo3315
@delilahlugo3315 Жыл бұрын
My Dominican dad would always make that dessert. So good. I like to add milk and eat the plantains like cereal
@Kathywake23
@Kathywake23 Жыл бұрын
Genius!
@arielkmusic
@arielkmusic Жыл бұрын
I watched a Lizzo tiny desk concert and cried! I grew up in a time where it was sooooo hard to feel worthy of living a full life when you don't fit the body standard. I aspire to her level of self love, beyond "body positivity" or whatever else she gets put on her.
@tanithd
@tanithd Жыл бұрын
i grew up not eating red meat (due to intolerance in the family) so it was chicken and turkey replacements but my momma hated cooking meat so we had a TON of meatless meals and to this day, i almost always choose tofu over anything else because the texture and taste is incredible. we also make jackfruit pulled pork sandos and they are amazing, i prefer it over regular pulled pork. i turned my meat and potatoes raised best friend / ex boyfriend into a man who can perfectly cook a tofu stir fry and now regularly eats plant based meals with no problem and no thought 😂 i do love a perfectly cooked steak but other than that, the less meat upbringing prevails!
@frankiefavero1666
@frankiefavero1666 Жыл бұрын
I loved your story! But as someone with a diagnosed under active thyroid who loves tofu, I've had to wave goodbye to it 😢
@Solarislun
@Solarislun Жыл бұрын
I never understand people that judge us fat people for living ourselves. First, mind your business. Second, we are worthy of living ourselves at any size. People need to stop pretending they care about our health when really I just think they think fat people are less than.
@DSCropper66
@DSCropper66 Жыл бұрын
Oh, my goodness! The birthday candle was hilarious.
@doraedge1182
@doraedge1182 10 ай бұрын
The candle 😂. Love this!
@aSingleSundance
@aSingleSundance Жыл бұрын
I was a size 4, ran every day, and my doctor told me I was obese...I was 120. it caused my eating disorder. I will never forget being a teen and being terrified to step on a scale
@Rose-jz6sx
@Rose-jz6sx Жыл бұрын
Was your Doctor ill themselves? Cuz wtf
@moistsquish
@moistsquish Жыл бұрын
Unless u were like 4ft tall that's Bs
@nicole5436
@nicole5436 10 ай бұрын
Bullshit
@ayevee90
@ayevee90 8 ай бұрын
I'm Puerto Rican and grew up eating plantains 😊 Just a note for anyone wanting to try sweet plantains - the ones Abbey used looked like unripe ones to me (the peel is green, texture is stiff and more like potatoes/starchy). When we eat them sweet (called maduros or amarillos) we wait for the peel to basically go black and yellow, that's when they're ripe/soft and the taste is much closer to bananas. When we fry them up unripe they're squished into a patty (tostones) and it's one of my favorite comfort foods 🤤.
@justinenglish_5750
@justinenglish_5750 Жыл бұрын
This salad looks bomb. And it looks easy to make which I love
@ninasky7
@ninasky7 Жыл бұрын
She's a vegan n ppl think she eats fried chicken n bathes in gravy. Like leave her alone ! She loves herself ! Even if she looked like a victoria secret model, I still would love her.
@ninasky7
@ninasky7 Жыл бұрын
@B she don't be eating that ! Lot of ppl are big doesn't mean they ain't healthy. I eat healthy n I have curves and a little meat on me but I can run faster then any skinny person out there. I love the gym n always active. Stop hating on ppl !! She loves herself n that has nothing to do with u so why does it bother you ?! Regardless she's beautiful and rich something u will never be
@daleskac4483
@daleskac4483 Жыл бұрын
being obese is dangerous causing serious damage to her health
@Taywanee
@Taywanee Жыл бұрын
You can still over consume “healthy” foods, which Lizzo clearly does since even with her high level of movement she’s maintaining her unhealthily high weight
@ninasky7
@ninasky7 Жыл бұрын
@@B_27 I should just to piss u off
@ninasky7
@ninasky7 Жыл бұрын
@Tay she don't eat unhealthy
@juliadepuy8601
@juliadepuy8601 Жыл бұрын
Whisk JUST egg with a splash of almond milk and add FreshJax tofu scramble mix. Then, microwave it in a bowl for 1 min 20 seconds. It becomes a fluffy, eggy, scramble. Perfect for a breakfast sandwich!
@mgf2089
@mgf2089 Жыл бұрын
Can you do a video on Healthnut nutrition? She’s another Canadian KZfaqr like you, and it seems like she has a pretty healthy view on eating but would love to see your perspective. Thanks for your content!
@Melodoodles
@Melodoodles Жыл бұрын
I was feeling bad about how weird my dinner is (trying to make it balanced) and the candle toothpick has made me laugh and feel better about my own patchwork dinner 😂
@Mellyouttaphase
@Mellyouttaphase Жыл бұрын
The candle made me laugh way harder than I should have!
@dobetterwithchristian4472
@dobetterwithchristian4472 Жыл бұрын
That "fruit cereal" makes me chuckle every time 😅
@rachelreynolds0430
@rachelreynolds0430 Жыл бұрын
I love Lizzo . . unrelated, Abbey please tell me you are going to review the new Rob Lowe /HB what I eat in a day!
@keeshy
@keeshy Жыл бұрын
I love plantains, and I love Lizzo!! This video was great ☺️ it's ridiculous that people can't have a normal conversation about Lizzo without personal attacks or talking about her weight.
@SLocky82
@SLocky82 Жыл бұрын
Oh the candle holding the wrap had me creased 😂
@TheBharat07
@TheBharat07 Жыл бұрын
Great video Abbey. Would love to see you eat like Priyanka Chopra for the day!
@BeccaGS4946
@BeccaGS4946 Жыл бұрын
The salad making and the chips cracking part of this video was so chaotic 😂
@ruthfenton2670
@ruthfenton2670 Жыл бұрын
LOVE Abbey’s salad comments. ‘Diet culture doesn’t own salad’ YES!! 😍
@brookewiles
@brookewiles Жыл бұрын
I honestly don't think it's helpful to not distinguish the differences between being overweight and class 3 obese when talking about the relationship between weight and health, it just mystifies the (very real) health risks of obesity even more. Feel like it would have been better to leave that part out entirely instead of downplaying the health risks, that's the kind of sugar coating that kept me in denial about the impact my weight was having on my health
@laurenelizabeth2505
@laurenelizabeth2505 Жыл бұрын
That is very well put. I totally agree.
@lindalnd90
@lindalnd90 Жыл бұрын
Totally agree. While I understand not wanting to hurt anyone’s feelings but people should be allowed to say speak factually without being accused of some phobia. It’s not what you say but how you say it.
@sarahfoster5648
@sarahfoster5648 Жыл бұрын
@Rose-jz6sx
@Rose-jz6sx Жыл бұрын
There are no health risks caused by weight that aren't actually just caused by being treated worse by medical professionals.
@laurenelizabeth2505
@laurenelizabeth2505 Жыл бұрын
@@Rose-jz6sx Can you clarify? I think you mean the medical industry worsens the health of obese people? I agree if that's what you're saying.
@kirstenjohnson2796
@kirstenjohnson2796 Жыл бұрын
The olive oil in the dressing!!! Wow!!
@GypsyWitchCreations
@GypsyWitchCreations Жыл бұрын
YUM makin’ those enchiladas tonight 😍 hopefully they turn out as good as yours haha totally winging this 🥴 wish me luck!
@CWall-tv7gm
@CWall-tv7gm Жыл бұрын
I love eating fruit for dessert instead of a classic dessert most days. Thank you for telling me I’m not part of the diet culture! Don’t get me wrong….I love I good chocolate chip cookie!!
@AnTiPanTie
@AnTiPanTie Жыл бұрын
Not you lighting the candle tho lmaooo. I love it 😂😂😂
@elizabeth1toney
@elizabeth1toney Жыл бұрын
the candle killed me!!! lmao awesome
@alyssanew6966
@alyssanew6966 Жыл бұрын
I am dead that at the birthday candle 🤣🤣
@karil6461
@karil6461 Жыл бұрын
Abby's Cereal Cost = $48.41😢 (Walmart) blueberries & raspberries 5.74, Equate plant protein 17.44, hemp harts 10.97, Chrispx 4.98, Ripple & Puffins (wegmans) 9.28.
@rl42382
@rl42382 Жыл бұрын
These are thing u can make multiple meals from it
@dawnroyston4315
@dawnroyston4315 Жыл бұрын
You think Lizzo was fast in listing the green goddess dressing ingredients? Try baked by Mellissa's version who I'm pretty sure started the trend. Had to listen to that narration 30 times! LOL!
@river2265
@river2265 Жыл бұрын
Time for my morning ritual... making breakfast while watching Abbey!
@floridafamilyfun1597
@floridafamilyfun1597 Жыл бұрын
New subscriber here. I actually don't know about hemp hearts. You have said this in multiple videos but I'm lost!
@kobaltkween
@kobaltkween Жыл бұрын
They're like chia seeds or flax seeds in that they're something tiny you can sprinkle on food to add particular nutrients without changing the food very much. In the case of hemp hearts, they add protein, healthy fats, and have a lot of health benefits. A quick Google says doctors recommend 3 tablespoons a day to see benefits, but I doubt you need to be so religious about it if you're eating healthy in general. I know Costco sells big bags of them, but I'd bet you can find regular bags of them in standard supermarkets.
@floridafamilyfun1597
@floridafamilyfun1597 Жыл бұрын
@@kobaltkween Thanks! I Googled too but wondered if I was missing some miraculous info on them!
@kobaltkween
@kobaltkween Жыл бұрын
​@@floridafamilyfun1597 You're welcome!
@nelatuhtan265
@nelatuhtan265 Жыл бұрын
We have coffee cups of this size (the red one in the beginning) in Europe, but also much smaller. Here, the red one is by no means "ridiculously small"... And nor are the smaller ones.
@frankiefavero1666
@frankiefavero1666 Жыл бұрын
Yeah, I'm half Italian but when I went to Italy a few years back I wanted to try an espresso coffee... I laughed at the ridiculous tiny cup it came in, but when I took a sip I understood why; its strong as heck! 😂
@nelatuhtan265
@nelatuhtan265 Жыл бұрын
@@frankiefavero1666 Tru!!
@ritmus31
@ritmus31 Жыл бұрын
Omg,I will make this salad tomorrow 😍
@RealJonzuk
@RealJonzuk Жыл бұрын
Lizzo is vegan thats so dope I love her now I never had an opinion of her before I never knew who she was I love vegans
@AbbeysKitchen
@AbbeysKitchen Жыл бұрын
We love Lizzo here
@SleepyMamaBear-
@SleepyMamaBear- Жыл бұрын
Omg watching this on my birthday, thank u for the bday wishes 🥹
@nil.2713
@nil.2713 Жыл бұрын
Abbey is the kind of chaotic that just screams Sagittarius. Turns out we share the same birthday. I know a sag when I see one. 😂
@MaureenCastellon
@MaureenCastellon Жыл бұрын
If you handled the BMI topic well, maybe you can address perimenopause nutrition...
@yotagerlie
@yotagerlie Жыл бұрын
thumbs up because you actually lit the candle lol
@rebecaazofeifasolano3448
@rebecaazofeifasolano3448 Жыл бұрын
i love you abbey, thanks for helping me
@brendaosornio9061
@brendaosornio9061 Жыл бұрын
Halfway in ànd this is by for my favorite
@adamsadams5540
@adamsadams5540 Жыл бұрын
I’m rolling because of the birthday candle😂😂😂
@biancagran6938
@biancagran6938 Жыл бұрын
Couldnt agree more with your point about your body size does not indicate their fitness level 💯💯 I used to be obese when I was younger and won medals in mutliple sports yet I was always shamed as a lazy fat person at school and by my family. Thanks so much for making a point on this!! This is much needed 💯
@maaripoim9049
@maaripoim9049 Жыл бұрын
love the candle :D :D lol
@shapeofthefountain
@shapeofthefountain 11 ай бұрын
"Aint nobody got time for that!" bit 🤣🤣🤣😂😄😁
@audreynelson3997
@audreynelson3997 11 ай бұрын
The birthday candle in the wrap 😂😂😂
@brittanysuppes
@brittanysuppes Жыл бұрын
Oh that salad and chips!!!!!!!!!!
@charlottetooth1457
@charlottetooth1457 Жыл бұрын
Bit of a weird comment - but where did you get your salt/pepper container?
@jovankolevski462
@jovankolevski462 Жыл бұрын
Girl you really need to put these videos that you refer to in the description or something because I can't find any of them.
@amybreski2611
@amybreski2611 Жыл бұрын
the candle on the wrap for me
@belleloves3dance
@belleloves3dance 4 ай бұрын
would you do Norman reedus vegetarian plant based diet that's because its just really means something to me and for everybody else too as well okay could you pleas Abby
@remainingembers
@remainingembers Жыл бұрын
Sometimes I just think that some people are just chubby or bigger and that's just their natural state and long as they're okay then it's nothing to worry about.
@jamiehulsey938
@jamiehulsey938 Жыл бұрын
220 and under, yeah
@Rose-jz6sx
@Rose-jz6sx Жыл бұрын
And also like, some people like food and want to prioritise that over how they look, that's okay too! Bodies are morally neutral.
@jamiehulsey938
@jamiehulsey938 Жыл бұрын
@@Rose-jz6sx cope
@connor3084
@connor3084 6 ай бұрын
what your body can do is much more important than how it looks
@lizw4074
@lizw4074 Жыл бұрын
Lizzos got the talent!
@courtneypatterson7003
@courtneypatterson7003 Жыл бұрын
The candle😂
@ConstantiaVerted
@ConstantiaVerted Жыл бұрын
I liked the puns on the song titles lol. Great vid as always.
@kanishabhatt2262
@kanishabhatt2262 7 ай бұрын
I think she is the most mentally healthy in the field of diet and her approach is very courageous, people should be inspired by her approach and not just focus on weight always
@hyenapete9047
@hyenapete9047 Жыл бұрын
I never thought of MIXING CEREAL?! This changes everyting...
@frankiefavero1666
@frankiefavero1666 Жыл бұрын
I know, right?! Also, to flavour up plain potato chips, make a dipping sauce by mixing equal amounts of mayo (or egg free vegan mayo) and ketchup in a bowl (add some yellow mustard for tangyness) into a small bowl, this is called Golf Sauce in South America... delicious!
@MrsWill-wd3mb
@MrsWill-wd3mb Жыл бұрын
Is there an official directory of registered dietitians? I'm seeing one now that only wants me to eat the foods on her list and under 1200 calories a day. I would...like a second opinion but I don't know where to start. I'm in the US.
@dianaadamo5574
@dianaadamo5574 Жыл бұрын
Unfortunately Abby (and I!) Are are Canadian so I don't think she'd be able to speak closely to good sources, but I just did a quick Google search and the dietician directory website seems pretty solid!
@justanotherjessica
@justanotherjessica Жыл бұрын
Have you checked with your insurance company? Many companies offer a search of in-network providers that will even include things like RDs. Starting there is always a good idea because then you know they'll be in-network.
@frankiefavero1666
@frankiefavero1666 Жыл бұрын
Wow, that's a crappy dietitian you're seeing! What State are you in? I'm in NZ but have worked with US clinicians in many states, so might be able to recommend one that subscribes to gentle nutrition.
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