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Dietitian Reviews Maddie Lymburner What I Eat in a Day
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Күн бұрынThis video was sponsored by Skillshare.
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CORRECTION:
Macronutrient Fat Distribution is 32%
Hey guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In another edition of What I Eat in a Day KZfaqr reviews, today I am reviewing Maddie Lymburner. Many of you have asked me about this one and when I went to see her channel, I wasn’t surprised by the interest.
So let’s meet Maddie!
Decoding Fats and Oils Infographics:
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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
Thanks again to Skill Share, who sponsored this video.
@laurenletha 4 жыл бұрын
She usually has oatmeal in the morning so of course this is the one episode when she has green juice lol
@AbbeysKitchen 4 жыл бұрын
laurenletha thanks for letting me know
@kyh9371 4 жыл бұрын
@@AbbeysKitchen yeah she rarely has green juice actually
@AmandaIbraimovic 4 жыл бұрын
@@AbbeysKitchen Also she always suplements with vegan protein shakes after working out
@TheCoExister 4 жыл бұрын
@abbeysharp letting you know? It takes a few minutes to go through a few different what I eat in a day. She has very healthy relationship with food and is super balanced, and it’s obvious in her videos. This is also a very old video of hers
@shannastone7116 4 жыл бұрын
@@TheCoExister Totally! I've noticed that people who do reviews of different people, especially vegan ones, they look for almost the worst video to choose from, instead of the videos that show the majority of someones diet. Unnatural vegan is another good example of someone who does this too.
@TheHerothief 4 жыл бұрын
americans: "dont use oils" southern europeans pouring olive oil on everything: "gulg gulg gulg"
@totalpartridge 4 жыл бұрын
TheHerothief european people: beautiful skin
@saraostojic7922 4 жыл бұрын
yeah lmao didn't even know this was a thing. my family consumes oils and dairy regularly and none of have ever had skin issues
@yodaclay4840 4 жыл бұрын
TheHerothief please don’t generalize all Americans! A lot of these people are afraid of oil, but plenty of us use it
@AbbeysKitchen 4 жыл бұрын
TheHerothief 👌🏼
@dazedandcontent7079 4 жыл бұрын
Lol im american and i love oil also, cant eat dairy though I can’t digest it😒
@katfoster845 4 жыл бұрын
Her diet looks pretty reasonable and normal. She's not constantly cooking or preparing food and it's stuff that can mostly be cooked in bulk and stuck in the freezer for when you can't be bothered. Or in Tupperware for lunch at work. Compared to some vegans, it's pretty accessible.
@AbbeysKitchen 4 жыл бұрын
Kat Foster for sure!
@fanny.barrier 4 жыл бұрын
But she fears oil !! And processed stuff in general 😓
@Kx____ 4 жыл бұрын
@@fanny.barrier not anymore! she eats oil and processed stuff if you follow her regularly, when her bf cooks he puts oil in stuff and she's completely fine with that, she has relaxed a lot over the past few years which is lovely to see and they often buy processed stuff from the supermarket and she often does taste tests on stuff, so it's not true what you are saying
@EMunaBee 4 жыл бұрын
@@fanny.barrier she eats oil and fies taste tests and buys and eats and enjoys a bunch of vegan processed food.
@fanny.barrier 4 жыл бұрын
@@EMunaBee she eats a tea spoon of oil every now and again and only because she says she needs to out on weight, she is definitely scared of oil because she says it's better to avoid it although it's not
@feebeci 4 жыл бұрын
Maddie looks awesome and seems to be an actual good vegan role model .
@AbbeysKitchen 4 жыл бұрын
feebeci 🙌🏼🙌🏼
@ingevonschneider5100 4 жыл бұрын
Maybe from the front, but not from the side.
@radkakopecka 4 жыл бұрын
@@ingevonschneider5100 what do you mean?
@ingevonschneider5100 4 жыл бұрын
@@radkakopecka Look at her nose.
@radkakopecka 4 жыл бұрын
@@ingevonschneider5100 so what? are you perfect? she's gorgeous and I actually like her nose if you ask me.
@carolinacontreras9218 4 жыл бұрын
she actually eats oatmeal literally almost every morning but not the one you chose, i -
@AbbeysKitchen 4 жыл бұрын
Carolina Contreras oatmeal is great too and nothing wrong w green juice in moderation
@venesajovanova2312 4 жыл бұрын
@@AbbeysKitchen celery juice actually is beneficial for you. sorry but all herbs, fruits and veggies contain many nutrients our bodies need. how sad that a dietician is giving out this kind of information
@Scurvywormstudios 4 жыл бұрын
@@venesajovanova2312 she not against it. She just saying have it in moderation and not use it in replace of whole foods
@venesajovanova2312 4 жыл бұрын
@@Scurvywormstudios thats not what she said or how she said it in this video. she makes out like its not a good thing.
@katiest.vincent4283 4 жыл бұрын
@@venesajovanova2312 No she didn't she literally says that "if you like juice absolutely, of course go enjoy it in moderation. I love juice but I wouldn't have it replace whole fruits and vegetables or water for that matter." That is a direct quote so I don't know where you are getting that from.
@jamierenae3833 4 жыл бұрын
Maddie eats so healthy! She’s the oats girl & has oatmeal everyday, except this one. Also, Vivo Life was not sponsoring this particular video. She is an ambassador, so she always has a link but that doesn’t mean they are paying her for every video.
@Djjfjfjfkdkssl 4 жыл бұрын
Jamie Renae exactly what I was wondering bc I figured the same thing. Thanks for clarifying!
@misstakenbelief 4 жыл бұрын
Alyse Parker just put up her "Carnivore for 30 days" video. I can't wait for you to cover her.
@AbbeysKitchen 4 жыл бұрын
britt fitscientist yes on the list
@k.h4218 4 жыл бұрын
Abbey Sharp can’t wait
@duskjohnson8195 4 жыл бұрын
@@AbbeysKitchen you got quite the growing list there, i hope you get plenty of downtime
@hiicam 4 жыл бұрын
Love unnatural vegans video on this!
@mp48930 4 жыл бұрын
oh gossssssssh yes please. the girl has some serious issues, i honestly feel bad for her but also wish she would stop advising others towards her unhealthy lifestyle (e.g. EATING ONLY MEAT FOR A MONTH)
@yasminabentley5865 4 жыл бұрын
PLEASE do healthy crazy cool. He uses oil and eats so well why haven’t we seen him on here yet abbey lol?
@paolamt9572 4 жыл бұрын
YASSS Love him so much
@---sm6ve 4 жыл бұрын
hes so good and literally above her knowledge so she shouldnt, IN MY OPINION :)
@freyamosedale8008 4 жыл бұрын
i already suggested and she said she’ll check him out so fingers crossed
@helenajohn7845 4 жыл бұрын
Since when is oil healthy?
@---sm6ve 4 жыл бұрын
Helena John *healthy fats
@erikazimmermann5299 4 жыл бұрын
Maddie is a role model and she’s actually very healthy! She’s not underweight at all and she eats enough everyday!
@purplekitkatemily 4 жыл бұрын
She had to eat dairy now because veganism ruined her health
@no1aviator 3 жыл бұрын
She is now ex vegan. So much for that
@isadoramarques416 3 жыл бұрын
What? Where did you guys see that?
@melinawebergermany 3 жыл бұрын
🍓🍋🍅One of my favorite super rapidly made healthy dishes is🥦🥔🍳, cutting sweet potato into slices and backing them in the microwave, take some frozen broccoli and defrost it pouring some hot water into the bowl. After that, I make some fried eggs. And voilà, you've got a healthy, well balanced, super yummy meal. Especially, back in the day when I did triathlon training and I only wanted to fall asleep when I came home from training, this was my go-to meal. If you are training to lose weight, increasing the number of vegetables (in this case broccoli). Eating a lot of vegetables enormously helps to fill your stomach and therefore avoiding to overeat. =) Bonne appetite.
@no1aviator 3 жыл бұрын
@@melinawebergermany eating lots of plants also destroys many animals with pesticides and poisons billions of animals every single year which is leading to their extinction. Bonnet appetite
@cheystar6 4 жыл бұрын
You should review Liv B. She's my favorite plant based KZfaqr and I really feel like she eats super balanced and realistic.
@AbbeysKitchen 4 жыл бұрын
cheyenne collaro wrote it down!
@otter4286 4 жыл бұрын
I second this. Liv B is lovely!
@livmarie9129 4 жыл бұрын
cheyenne collaro yes!!!
@BerryBrila 4 жыл бұрын
yes i love her!!
@mj-yo7vt 4 жыл бұрын
Yes!
@JoseRivera-te9hw 4 жыл бұрын
I like to know your thoughts on certain episodes of the show “Adam Ruins Everything”. Specially the ones where he talks about nutrition, detoxification, and weight loss.
@AbbeysKitchen 4 жыл бұрын
Jose Rivera I’ll write it down!
@JoseRivera-te9hw 4 жыл бұрын
Abbey Sharp thanks.
@Rose-gy1pi 4 жыл бұрын
I'm interested in that too!
@gabriellaruth83 4 жыл бұрын
Same
@ninjinsei5679 4 жыл бұрын
same!
@michaelpaton2716 4 жыл бұрын
Shoutout Maddie Lymburner, she is awesome I love her videos and I'm a guy, I learn a lot and she is super cool
@AbbeysKitchen 4 жыл бұрын
Michael Paton awesome!
@Valarie.0 4 жыл бұрын
Michael Paton Jesus Loves You!!
@gaiatrinciavelli 3 жыл бұрын
@@Valarie.0 wtf
@SaraSmilesandCreates 4 жыл бұрын
I’ve definitely lightened up on the no-oil too. I think it’s more focused on heavy, fatty dressings, fried foods and on everything! If it’s in moderation, I’ve noticed no difference.
@AbbeysKitchen 4 жыл бұрын
SaraSmilesandCreates 👍🏼
@TheQueerTailor 4 жыл бұрын
My Greek great grandmother cooked almost everything in either olive oil or butter, and didn’t really measure how much she used, and she lived to 104! It seems so crazy to me to cut out the things that make food enjoyable just for “beauty” and this ridiculous idea of putity. Food keeps you healthy, but in my opinion it is so sad to take away the things that add flavor and joy to life. So many humans still live with such restricted access to food, and we have spent most of our history with even less. To see people with access to plenty, restricting the use of oil as though it were on the ration seems absurd and sad to me.
@AbbeysKitchen 4 жыл бұрын
Leah Sauter amazing!
@TheQueerTailor 4 жыл бұрын
Abbey Sharp my mother always tried to make her potatoes just right, and she laughed when she figured out the amount of butter that took! But of course Yiayia walked everywhere and was always active, though she never did what we would call “working out”. She grew up on an olive farm in Greece, so it was just the stuff of life. Her buttery potatoes were something to be savored, and enjoyed in moderation alongside a myriad of other foods, they weren’t meant to be worried over, or constantly calculated for maximum health benefit.
@TheQueerTailor 4 жыл бұрын
Vegan For life did you watch her video????
@TheQueerTailor 4 жыл бұрын
Vegan For life I mean she’s not, but if you want to live a joyless life with no flavor or enjoyment of food that’s fine
@iolandagirleanu9006 4 жыл бұрын
And probably portion sizes weren't humongous.
@cheryls1016 4 жыл бұрын
Honestly I love that you don't just bash what people are eating, you actually take it and give advice on it and what to do instead and also try to educate people! Always taking notes
@AbbeysKitchen 4 жыл бұрын
Cheryl S 🙏🏼❤️
@sydneyalisonbaker 4 жыл бұрын
There is a difference between sponsorship and product affiliate programs and in the way those must be disclosed. She is an affiliate. It wasn’t a sponsorship.
@AbbeysKitchen 4 жыл бұрын
Sydney Baker 👌🏼
@izzypooley4683 4 жыл бұрын
Love how positive and honest you are with this review; not intentionally trying to tear her down to build yourself up
@rumbidzamakondora 4 жыл бұрын
Maddie is amazing. Thanks for covering her well. She is balanced Maddie I have met her in person a few times and she is an amazing girl genuinely healthy and has helped me in many ways :). Go Maddie ❤️❤️❤️❤️❤️
@AbbeysKitchen 4 жыл бұрын
Rue Rue 🙌🏼🙌🏼
@leticiapg6646 4 жыл бұрын
I love how respectful you are giving your assessment as a dietitian, other professionals just make fun from some youtubers (well, some of them give wrong advices and that should be controlled) with the only aim of discredit other people knowledge... As a health professional (I'm renal doctor) I think your way is the best way to teach good habits and how to eat healthy. Congratulations
@winnl7759 4 жыл бұрын
Can you do a review of Mina Rome’s what I eat in a day video?
@AbbeysKitchen 4 жыл бұрын
Winn L I wrote it down!
@scottishgirl1100 4 жыл бұрын
She also a fellow Canadian she's from Burlington. My husband is from Burlington and he knows people that know her
@AbbeysKitchen 4 жыл бұрын
Justine Hietkamp interesting!
@lisamadison13 4 жыл бұрын
Her and I went to high school together. Love that chick!
@scottishgirl1100 4 жыл бұрын
Lisa Madison oh ya... my husband went to Assumption Catholic High School
@lisamadison13 4 жыл бұрын
Justine Hietkamp nice! We’re actually from a smaller town just outside of Burlington
@hez01 4 жыл бұрын
I love Maddie! Her recipes and workout videos are awesome. Thanks for reviewing her :)
@AbbeysKitchen 4 жыл бұрын
Feathy Girl 🙏🏼❤️
@zoebaz6969 4 жыл бұрын
I'd still love to see you cover some of the vegan bodybuilders like brian turner or jon venus
@AbbeysKitchen 4 жыл бұрын
Zoe Bazilchuk on it
@exvyhunt5394 4 жыл бұрын
Yes please!
@The_Food_Police 4 жыл бұрын
Jon venus isnt vegan at all lol he just uses the term as a marketing tactic to get attention
@CharlieFader 4 жыл бұрын
Food Police he’s plant-based, from a diet point of view, it’s pretty much the same. The egg experiment was just stupid.
@7thCobweb 4 жыл бұрын
Charlie Fader i agree, he still has some ideas for athletes who want to eat more plant foods. i don't care about hair-splitting whether he is vegan or plant-based. it's just what he calls himself
@jennaelizabeth100 4 жыл бұрын
I agree that for most people, no oil is unnecessary and not beneficial. Moderation is key, and the type of oil as well. HOWEVER, for reversing heart disease no oil is super important. My dad had a heart attack a decade ago and has been on statins ever since. By eating a whole food plant based diet with no oil, he has been able to get off of those harmful drugs and is feeling so much better! Eventually he may be able to add some oil back in gradually. I just wanted to point this out. There is quite a bit of scientific research out there on this topic if you look it up. :-)
@AbbeysKitchen 4 жыл бұрын
JennaEDecker thanks for your thoughts
@Lisa-th7rm 4 жыл бұрын
This was great. I love her workouts so I would have been very sad if she she got an awful review. Could you do a video on foods for hormone balance? I'm so confused, is soy good? Bad? Destroying the crops of the world? On that note, I'd also be interested to hear about the least ethical foods.
@AbbeysKitchen 4 жыл бұрын
Lisa Zirbel okay I’ll write it down!
@samuelm2989 4 жыл бұрын
@@AbbeysKitchen I've read about it a bit but I'd still like a video too! It's probably important for all the people who are worried about soy so they're more informed
@Narnendil 4 жыл бұрын
I think Abbey already has a video up on why soy is perfectly fine to consume
@samuelm2989 4 жыл бұрын
@@Narnendil it's two years old so could maybe be good to update. It's probably still fine but yknow
@lisafowler16 4 жыл бұрын
You are asking someone who eats meat about the least ethical foods you aren’t going to get the truth lol her diet is unethical and it is disgusting what she feeds her child. Go vegan if you want to save your health, animals and the planet! Soy is fine to eat phytoestrogens don’t effect us the same way actual estrogen like in dairy effects us you should watch dr gregers video about soy -nutritionfacts.org! 90% of the soy is fed to animals so we can needlessly murder them and eat there bodies it’s so sad! Earthlings, what the health, dominion and game changers watch them and you won’t look back! #bevegan
@515aleon 4 жыл бұрын
Sing it. So tired of the anti-fat crap going around! Really, I've seen the saddest"fat free" "roasted" potatoes you've ever seen. Damn roasted potatoes need love--they need extra. virgin olive. BTW, love the gal's husband, he seems to be.a good influence on her. Fun and educational video.
@AbbeysKitchen 4 жыл бұрын
Jay J thanks!
@515aleon 4 жыл бұрын
Well that too, angelissy, tired of all the anti-carbs too, as in "oh that delicious looking whole wheat grilled cheese sandwich is so high in carbs". I have no use for any of it tbh.
@laurynhunter9508 4 жыл бұрын
I use virgin olive oil daily roasting veggies and it’s delicious and I’m still losing weight
@AbbeysKitchen 4 жыл бұрын
Lauryn Hunter 👌🏼👌🏼
@MasterJezzy 4 жыл бұрын
Do you know what virgin olive oil means? It means that it was made under a certain temperature, so some of the nutrients wouldn't get destroyed. That's why it's more healthy and also more expensive... If you heat it up, you're just wasting money. It won't hurt you, but like I said, you're paying more just to make a regular non-virgin olive oil from it.
@OlaSkwirut 4 жыл бұрын
@@MasterJezzy nope, recent studies have shown that extra virgin olive oil is one of the best oils to fry in. :) it's pretty new data though, so many people have no idea about it, have a look if you want: actascientific.com/ASNH/pdf/ASNH-02-0083.pdf have a great day y'all! :)
@exvyhunt5394 4 жыл бұрын
@abbey sharp any thoughts on this?
@exvyhunt5394 4 жыл бұрын
@@AbbeysKitchen any thoughts on this? 👆
@TheLexiJess 4 жыл бұрын
Please do Lauren Toyota. She’s an OG vegan and had always had a very relaxed approach to eating
@AbbeysKitchen 4 жыл бұрын
Lize Pieters okay write it down!
@Randilynn66 4 жыл бұрын
She’s Canadian too, she is behind the hot for vegan food channel
@Taryn.rogers14 4 жыл бұрын
Please review Jess beautician!!!! I LOVE her videos and would love to hear your opinion and expertise
@AbbeysKitchen 4 жыл бұрын
Taryn Rogers I wrote it down!
@EssentiallyCrystal 4 жыл бұрын
Yeees, love Jess
@Kx____ 4 жыл бұрын
she's such a great role model
@melissag8270 4 жыл бұрын
That girl eats good, I don’t envy her dishes 😂
@Valarie.0 4 жыл бұрын
Taryn Rogers Jesus Loves You!!
@athinacrilley 4 жыл бұрын
the Dietician Reviews series is my fave
@AbbeysKitchen 4 жыл бұрын
Athina Crilley got it!
@Rose-gy1pi 4 жыл бұрын
What I love about your videos is that I nearly always learn something about food and/or nutrients. It encourages me to get out of some of my food ruts and not-so-healthy self-imposed restrictions. Thank you for sharing your knowledge with us!
@AbbeysKitchen 4 жыл бұрын
Rose yayy so glad
@BreeonaNechole 4 жыл бұрын
You should do Rachel Ama !! I love her meals
@AbbeysKitchen 4 жыл бұрын
Inbetween wrote it down!
@danooshs8035 4 жыл бұрын
Abbey Sharp please oh please, I want to see “ life regenerator”
@Xaiyana 4 жыл бұрын
Love herrrr
@Toywins 4 жыл бұрын
Yeah, she's absolutely awesome.
@Valarie.0 4 жыл бұрын
Inbetween Jesus Loves You!!
@mollyb8136 4 жыл бұрын
I'd love a video on eating for shift workers 😊😊 research to read, where to go to for advice etc. I'm a forgetful eater, and after night shifts I can accidentally wait until 5pm to start eating for the day if I'm not careful, and then I'm starving at midnight 🤦🤦
@AbbeysKitchen 4 жыл бұрын
mollyb I have it written down!
@sylvialeao8684 4 жыл бұрын
I found your channel through freelee and honestly, I was expecting someone horrible but I love your personality and your energy ❤️❤️
@AbbeysKitchen 4 жыл бұрын
Sylvia Leao thank you! Freelee has really made up a lot or insane stuff and is honestly unwell. I have so much empathy for her and what’s going on.
@shariwelch8760 4 жыл бұрын
"A couple drops, like so." Adds 20 drops.
@AbbeysKitchen 4 жыл бұрын
Shari Welch haha 😂
@sarahdouglass1353 4 жыл бұрын
Love that you had a great mix of positive and constructive feedback!
@NoExitLoveNow 4 жыл бұрын
I agree that whole vegetables are better than vegetable juice, but how did vegetable juice get judged as bad while coconut oil based ice cream is judged good?
@megan5495 4 жыл бұрын
I think it's more like "whole veggies is better than juice, and coconut oil based ice cream is better than sugary dairy ice cream". You pick the 'better' one out of each category. In Aus we have this *stupid* system where the government rates items on a 5 star basis, but the items are compared to similar items not to their actual nutritional content. For example, a cupcake might get 5 stars because other cupcakes have more sugar than it. It's not necessarily the best choice, but it's _better_ than the other options
@AbbeysKitchen 4 жыл бұрын
Interesting system!! Juice wasn’t bad at all! I said hey I love juice but don’t let it replace veggies or use it as a punishment. And the ice cream is a treat! Love the small portion size and I Believe there’s room for treats!
@NoExitLoveNow 4 жыл бұрын
@@AbbeysKitchen I wonder how you would have reacted if she had a bowl of coconut oil and sugar as a treat.
@heidih3048 4 жыл бұрын
@@NoExitLoveNow Do you mean coconut milk and sugar?
@NoExitLoveNow 4 жыл бұрын
@@heidih3048 Precisely, *Coconut Milk (Water, *Coconut, *Guar Gum), *Agave Syrup, *Coconut Cream, *Vanilla Extract, *Vanilla Beans. CHOCOLATE COATING: *†Dark Chocolate (*†Cocoa Mass, *†Cane Sugar, *†Cocoa Butter), *Coconut Oil. Each bar contains 16 grams of saturated fat, 20 grams of total fat, and 10 grams of added sugar.
@laurab4833 4 жыл бұрын
Thank you cause she has really helped me in a few short workouts feel and be physically strong she has a gift for helping mobility challenged people be able to successfully start and finish exercise, movement and feel great afterwards its all good.
@ariananotartomaso6358 4 жыл бұрын
love your reviews on vegans - I've been vegan for 3 years, and I've seen a lot of content with diets that aren't verified by a dietitian, so to see your videos reviewing those types of videos is really really helpful. You rock!
@AbbeysKitchen 4 жыл бұрын
Ariana Notartomaso thanks 🙏🏼❤️
@TheYNirvana 4 жыл бұрын
Please review Dr Dray;s "what I eat" videos. She's a dermatologist but seems to have a very negative and disordered approach towards food.
@anabeldorothea212 4 жыл бұрын
I love her. But I noticed that too..
@AbbeysKitchen 4 жыл бұрын
TheYNirvana I have it written down!
@dmaria8684 4 жыл бұрын
I love her derm vids but it’s hard to watch her What I Eat Vids because it’s clear she has some weird relationship with food. I cannot relate at all to that.
@TheYNirvana 4 жыл бұрын
@@dmaria8684 totally agree! She needs help 😔
@mcs1111 4 жыл бұрын
It definitely looks like she has some issues... The diet, exercise, even the sunscreen and driving gloves. Her behavior seems more obsessive than healthy. Feel very uneasy watching her videos.
@transcendentcocreation 4 жыл бұрын
Hi Abbie! Can you please review Dr Mona Vand! Thanks 🙏🏽
@AbbeysKitchen 4 жыл бұрын
ilove art I have her written down!
@patty-cf7jj 4 жыл бұрын
I think you did her already but in the food combining video.
@CordsZ 4 жыл бұрын
Anyone else think her boyfriend seems slightly douchey? He keeps interrupting her videos and over talking her to show just how terribly smart he is.
@tal8952 4 жыл бұрын
OMG ive been waiting for this! so happy:)
@AbbeysKitchen 4 жыл бұрын
tal the platypus 🙏🏼❤️❤️
@tegangrindlay2613 4 жыл бұрын
I think it’s important to still understand calorie density in weight loss and recognise that for some people who struggle with overeating it’s easier to just eat those whole food fat sources (so still getting healthy fats) and skip the oil as an easier way to stay within calorie limits without tracking everything all day which can feel overwhelming 😊 each to their own though
@yoshima7654 4 жыл бұрын
Hey Abbey, you should totally review Jess Beautician's What I Eat in a Day videos! She has a few of them, and all of her meals look so great and delicious. I really think you would enjoy her diet!
@kellieadams3188 4 жыл бұрын
Celery Juice is a very good cleanse. I have been drinking everyday for the last 6 months has made such a difference.
@summerlarson1171 4 жыл бұрын
I would love a video or a series from you on nutrition for beginners, like what essential vitamins, minerals and amino acids we need from diet and how to get them without slipping into an orthorexic mindset. I’ve already learned so much from your channel and I’m so grateful for that! Love your videos, Abbey, thanks for being a voice against toxic diet culture! 🙏🏼
@AbbeysKitchen 4 жыл бұрын
Summer Larson okay got it! 👌🏼
@hayleygeek 4 жыл бұрын
Hi. I would live advice from you for dietary needs with those who are disabled like myself and physically unable to work out much. I do walk small amounts each week with my walker but really cant do much more. Since falling ill 2 years ago I've gone from a UK size 14 to a size 20 which is 3 dress sizes. I had medications that really piled the weight on and added bonus of hormonal imbalances. Now I cant shift the weight and really want to through my diet. I secondly, cant cook big meals myself. My partner is my carer but works full.time, he cooks the evening meal. During the day however I can only make a tin soup or sandwich, that's the extent of my abilities. I would love advice or even pay for it from you because I trust your methods. Thank you xx
@SincerelyLucia_ 4 жыл бұрын
Her day is so organized I wake up at like 11 and have my breakfast 😂😂
@AbbeysKitchen 4 жыл бұрын
Lucia Tseng 👍🏼👍🏼
@matthewmaclellan 4 жыл бұрын
thank you for addressing the no oil camp. i find it very meaningful, since the proponents can have rather loud voices.
@Hiyoyoful 4 жыл бұрын
8:00 Maddie is an ambassador for Vivo life so videos in which she uses their products aren't sponsored, per se, because she has an ongoing relationship with the company. I don't know if that changes the legality of her lack of disclosure...
@adinacora 4 жыл бұрын
Mary Robicheaux I agree, she has a code and gets commissions from sells but not every video is sponsored. We know this but maybe people that only watch one video won’t!
@Hiyoyoful 4 жыл бұрын
adinacora true true maybe a note in the description would be helpful for newcomers
@lilysatoko7658 4 жыл бұрын
Mary Robicheaux thank you for pointing this out!!
@AbbeysKitchen 4 жыл бұрын
It doesn’t matter by the rules of the FTC every mention needs to be disclosed
@EMunaBee 4 жыл бұрын
@@AbbeysKitchen are you sponsored by anyone other than Skillshare?
@daniellehuot9292 4 жыл бұрын
I would love to see a video on vitamins! I have read about how the vitamin industry is fairly self-regulated and individual brands can therefore include a lot of filler, etc. So would be interested to know if/what benefits vitamins really offer, and how to know which brands are good quality.
@AbbeysKitchen 4 жыл бұрын
Danielle Huot great question
@trichmomma 4 жыл бұрын
Great suggestion!! I just did a lit review on veganism and human health and a Danish study remarked that while the vegans of that study supplemented Vitamin D the plant-based D2 version was inferior to the animal-sourced D3 and they still fell into deficiency which in turn made them deficient in Calcium. I would be interested to know how many other vitamin supplements are the same. Not to mention supps can get expensive,it would be nice to know where to spend and get the best for you buck.
@mariefalzoine4873 4 жыл бұрын
Yes are they necessary or just expensive pee?
@wondawomenluvsupaman 4 жыл бұрын
I just remember when she first started youtube she was a flat skinny little thing, and since she started eating vegan and whole foods and working out the girl has built some good muscle tone and definition. She is treating her body well
@laurenklene8948 4 жыл бұрын
pls do an updated one on Ellen Fisher!
@AbbeysKitchen 4 жыл бұрын
lauren leo I wrote it down! 🙏🏼
@totalpartridge 4 жыл бұрын
The anti vaccination, pro lifer 😆
@EMunaBee 4 жыл бұрын
@@AbbeysKitchen someone got me her children's recipe cookbook (I'm 14) after getting her first epic recipe book and cooking me such good things (tacos, noodles...). They're both really good ☺️
@kirogurl 4 жыл бұрын
@@totalpartridge and your point is? Her channel is about her life and her choices! Just like your opinion is to do you.
@hiicam 4 жыл бұрын
J Wielgosz the anti-choice is definitely her choice and fine (though arrogant), but sharing anti-vac info is irresponsible and dangerous. I stopped supporting her. And of course, not to mention the over-sharing of her kids on the Internet.
@alaanapanu7258 4 жыл бұрын
review ellie thuman’s what i eat in a day or her “how to eat healthy on a budget” video
@AbbeysKitchen 4 жыл бұрын
Alaana Panu I have it written down!
@xxxfairyyxxx 4 жыл бұрын
If u calorie count, you will discover that adding small amount of oil or butter only increases calories like 10-15% but improves the vegetable flavour 100%
@karlwheatley1244 4 жыл бұрын
Except the oil or butter isn't good for you.
@sportluver98 4 жыл бұрын
It says “ it’s delicious” with the most dead eyes and straight face ever lol
@sarahcaldwell-kenny8568 4 жыл бұрын
You should review Avant Garde Vegan. He rocks
@AbbeysKitchen 4 жыл бұрын
Sarah Caldwell-Kenny I’ll look
@J.a.y.305 4 жыл бұрын
I like how this video was super unbiased and had constructive criticism 👍🏽
@alinabrandtner6413 4 жыл бұрын
Isn‘t olive oil like actually quite good for you? Of course in moderation.
@iunasolarcanudas7850 4 жыл бұрын
yeah. it is an unsaturated fat so it has nothing wrong, and it is delicious lmao
@SuperApple113 3 жыл бұрын
Iuna Solar Canudas that’s just not true?? Olive oil has plenty of saturated fat
@ErikaJayne1267 4 жыл бұрын
Maddie’s followers know she’s in partnership with Vivolife. It’s been mentioned many times that she gets paid when we use her code. She’s very involved with the company ans speaks at their yearly even in London every year. Does it have to be mentioned every single time ?
@fumblingbumbler19 4 жыл бұрын
I think it's a legal requirement to mention it and put #ad before every post/video though isn't it?
@fumblingbumbler19 4 жыл бұрын
Melissa A I agree :) hope that wasn’t directed at me?
@ErikaJayne1267 4 жыл бұрын
Keziah Dean No not at you :) people are too rude hiding behind their computers, phones ect! Responses like that discourage people from asking questions and it’s not right.
@ErikaJayne1267 4 жыл бұрын
OxundHeiner There is no argument on my end. I was simply stating that she does mention it in previous video and genuinely asking if it does have to me mentioned in every video? A simple "Hi Melissa, yes it’s a legal requirement to mention it in ever video" unless I’m reading your respond in my own way but it doesn’t sound very nice the way you replied.
@wrinkleintime4257 4 жыл бұрын
Melissa A yes it does have to be disclosed every single time in every video otherwise it’s illegal and unethical!
@elizabethfigarelli7599 4 жыл бұрын
Most people who have followed her for a while know that she has an ongoing partnership with vivo life 😊
@AbbeysKitchen 4 жыл бұрын
Elizabeth Figarelli 👍🏼👍🏼
@unoffensiveusername1887 4 жыл бұрын
Yeah, but everyone watches a first video, so people watching her for the first time don't know that. You should always be considering the new audience members when making a video.
@elizabethfigarelli7599 4 жыл бұрын
@@unoffensiveusername1887 I mean, I didn't know at first, but after watching a couple of videos I figured it out. It's not like she keeps it a secret lol
@aishaasha7778 4 жыл бұрын
@@elizabethfigarelli7599 Yes but there are required to reveal that jnformation in the first 3 seconds for a reason, and I think with the follower base that she has, she should uphold those rules/regulations!
@unoffensiveusername1887 4 жыл бұрын
@@elizabethfigarelli7599 right, but she's required to disclose it by the FCC. Also, I shouldn't have to dig around her channel or watch multiple videos looking for whether they sponsor her. It needs to be disclosed in every video.
@JonesLeFae 4 жыл бұрын
So glad you did this one. I was curious what you would think. I used to watch her a lot but I got tired of her for a couple of reasons. One was the oil free thing and what seems to me sometimes like an overconsumption of fruit. In one video, she ate an entire watermelon for breakfast! I also got tired of seeing her always wearing nothing but exercise clothes and bikinis. We know she has a fit body, but personally, people showing off their bodies all the time is a real trigger for me!
@AbbeysKitchen 4 жыл бұрын
Jones LeFae 🙏🏼❤️
@MacBabyyy7 4 жыл бұрын
As a dietetics student, I noticed every single thing you were going to comment on lol! Especially that oil-free part...I literally gasped hahaha. A lot of misinformation out there, but so happy you're educating people about it. Appreciate it!
@AbbeysKitchen 4 жыл бұрын
Taavi Elizabeth totally 🙏🏻
@CharlieFader 4 жыл бұрын
Taavi Elizabeth adding oil to junk food won’t help anything, the Mediterranean diet is healthy because it’s mostly plant based. Or it was anyway.
@hollymarie5968 4 жыл бұрын
First, I love your coffee cup, that’s adorable. Second, I love that your coffee cup matches your shirt. That’s amazing
@AbbeysKitchen 4 жыл бұрын
Holly Marie thank you! 🙏🏼❤️
@peternorton7665 4 жыл бұрын
I said the same thing ...holly cow !
@peternorton7665 4 жыл бұрын
Btw..it’s creepy that , I did not read this comment and said the same thing ! ..maybe abbey she’s doing that on purpose , some sort of subliminal message . I though art when I saw the cup and her shirt !
@jocelyn764 4 жыл бұрын
Thank you for doing a video on Maddie! I really like her channel and wanted to know your thoughts about it 😁
@AbbeysKitchen 4 жыл бұрын
Aya 🙏🏼❤️
@hummingbird8707 4 жыл бұрын
You said oils aren’t bad because it’s fats you need in your diet. I’m counting calories right now because intuitive eating won’t work for me (I’m learning how to feel hunger and satiation as I’ve been addicted to food my whole life) oil adds 120 or more calories to a meal. How do you get around that if you don’t want to add those calories?
@sejlavaljevac19 4 жыл бұрын
it wasnt a sponsored video, vivolife codes are always active- influencers get a small % of sales but its not sponsored
@amytreble8610 4 жыл бұрын
I’m early (ish)! Do you think you could talk about eating healthy in college and trying to get into better habits while not having a lot of control over options (I’m required to have a meal plan and there’s not really a way for me to cook for myself other than very basics!)
@AbbeysKitchen 4 жыл бұрын
Amy Treble sure I’ll write it down!
@kairyss4285 4 жыл бұрын
Would also like to see this.
@katelynk1292 4 жыл бұрын
Amy Treble, YES YES YES!!!
@elianab5549 4 жыл бұрын
I think she didn’t disclose it was a partnership because she has said a lot on her channel that Maddie is an ambassador to vivolife
@fionadobbie2046 4 жыл бұрын
The green juice tastes great. With this juicer it still holds 80% of the fibre but in a liquid form. An extra boost of goodness
@paulfitzgerald7047 4 жыл бұрын
This was the best video ever! I've been waiting for this!
@AbbeysKitchen 4 жыл бұрын
Paul Fitzgerald 😀 yay
@oliviacloud4815 4 жыл бұрын
I love abbeys energy, I don’t even know half of the people she covers but I just watch to learn 😂😂😂
@claudelatorre6818 4 жыл бұрын
Would be nice to let people know that oats need to be soaked in order for the anti nutrients to allow the actual absorption of the nutrients
@AbbeysKitchen 4 жыл бұрын
clau delatorre thanks for sharing
@FibroFitWarriors 4 жыл бұрын
clau delatorre oats? I thought it was just legumes that had that issue?
@fehyndana7725 4 жыл бұрын
Painfreekitchen Oates are very high in phytic acid. Phytic acid is called an anti nutrient because it blocks mineral absorption in the body. A lot of dieticians aren’t educated on the topic at all and hurt their clients by encouraging them to eat unprepared whole grains.
@fehyndana7725 4 жыл бұрын
Painfreekitchen Oates (like all grains) are very high in phytic acid. Phytic acid is called an anti nutrient because it blocks mineral absorption in the body. A lot of dieticians aren’t educated on the topic at all and hurt their clients by encouraging them to eat unprepared whole grains.
@FibroFitWarriors 4 жыл бұрын
Recovering Omnivore - Animal Based Diet but doesn’t the act of cooking oats reduce the phytic acid? Also from what I’ve understood, it only stops us from absorbing all of the minerals within the food itself. It doesn’t latch onto other minerals. By cooking the oats, we shouldn’t have much of an issue with the phytic acid. It’s not ideal but it’s not detrimental. At least that’s what I’ve understood but i might need to read more studies
@dmaria8684 4 жыл бұрын
There’s a lot of KZfaqrs not disclosing because they sign some long term contract with a company. If you ask them about it they say they “work” with the company but aren’t getting paid for said video. It’s super weird but that’s how it’s rolling nowadays. They definitely get compensated for the video but somehow aren’t disclosing.
@AbbeysKitchen 4 жыл бұрын
D Maria 👍🏼
@Victoriasilvero 4 жыл бұрын
Oh I mentioned her to you. . Was waiting for this. Thank you for hearing to your subscribers.. love your chanel ❤
@AbbeysKitchen 4 жыл бұрын
Vicky Silvero thanks!
@Malala24 3 жыл бұрын
Yes!!! As a dietitian myself, it irks me when I see people take out the pulp!!! Leave it in, that’s the good stuff. 🙄
@kirogurl 4 жыл бұрын
Please do a collaborative video with fellow Canadian Satia from Pick up Limes. I know she lives over seas but I think your collaborative knowledge would really help others discern all the misinformation and good information that is out there!
@AbbeysKitchen 4 жыл бұрын
J Wielgosz great idea!
@stephaniesweeden875 4 жыл бұрын
I’m so grateful for the free two months of skill share 😭❤️❤️❤️
@AbbeysKitchen 4 жыл бұрын
Stephanie Sweeden 🙌🏼🙌🏼🙌🏼
@maxtruty 4 жыл бұрын
been waiting for this! love you and maddie both :)
@AbbeysKitchen 4 жыл бұрын
Max Truty 🙏🏼❤️
@juliannapercoco8719 4 жыл бұрын
Oh no she usually has oatmeal or a really filling smoothie in the morning. I wish you could have seen her eat that instead. Great video tho!
@hanamussaji5717 4 жыл бұрын
You truly make my day Abbey, thank you so much for... you know... existing and such
@AbbeysKitchen 4 жыл бұрын
Hana Mussaji aw thanks 🙏🏼❤️
@dzsisters8883 4 жыл бұрын
Was looking forward to watch this video ! Thanks ❤❤❤❤
@AbbeysKitchen 4 жыл бұрын
Ghizlene Sehabi ❤️❤️
@natalyakozlova2926 3 жыл бұрын
I love watching Maddie! I’m not even vegan but shes been so inspirational with how effortless food preparation is for her. I definitely taken lots of tips from her “what I eat in a day” videos. Great review of her video!
@stalo1996 4 жыл бұрын
Hey Abbey, can you please review Dr. Dray? She looks very underweight.
@AbbeysKitchen 4 жыл бұрын
stalo evaggelou coming
@michellethompson5317 4 жыл бұрын
Have you ever done a video reviewing Herbalife products? I would be really interested in that. 🙂 I don't use any myself but I know a ton of people who swear by the shakes/smoothies especially.
@AbbeysKitchen 4 жыл бұрын
Michelle Thompson A funny vid coming uppppp
@michellethompson5317 4 жыл бұрын
@@AbbeysKitchen cool beanz! Thank you. :)
@madbakes86 4 жыл бұрын
Herbalife is a pyramid scheme 😂
@stephaniedecuir8217 4 жыл бұрын
Omg you already did it!!! Thank you so much for your videos!!!!
@AbbeysKitchen 4 жыл бұрын
Stephanie Decuir you are very welcome!
@keturahchilders4605 4 жыл бұрын
i love this kind, informative review. i'm a college student and an rd to-be, so i absolutely love watching these kinds of videos! thank you for sharing!!
@Yvonne-ql9um 4 жыл бұрын
Can you review Ashley wicka she is a vegan teenager. Can you talk about if being vegan is ok for teens cause I want to go vegan :)
@SierraQuinton 4 жыл бұрын
Yvonne going vegan is for everyone! 💚
@gabrielleheschuk7754 4 жыл бұрын
Can you do a video on different oils and their individual health benefits and which ones are best to cook with for what?
@AbbeysKitchen 4 жыл бұрын
Gabrielle Heschuk wrote it down!
@maggiekringen5720 4 жыл бұрын
Why I haven’t I seen your channel before?! Love this information, this is what the KZfaq community needs and any social media for that matter. Getting my masters in exercise science and nutrition and it’s hard to compete with the “instagram” model. Loved this video!
@AbbeysKitchen 4 жыл бұрын
Maggie Kringen thanks! 🙏🏼❤️
@magda_pie 4 жыл бұрын
The whole point of of juices is to *not* have the fibre, and like you said, to have a condensed form of micronutrients. Since she eats a whole-food plant based diet, sure, her fibre intake is nothing to fret about. Nothing wrong with getting more greens in- we all good use a big dose of greens :) edit: for the oil spiel, oil is *really* dense in calories- so if you want to lose weight, using oil all the time adds up the calories and you might feel heavy after eating veggies baked in oil... it tastes great and adds so much flavour, but i think it's good to be cautious about the calories per serving
@AbbeysKitchen 4 жыл бұрын
magda pie thanks for your thoughts. I get that, but then if she’s eating a whole food plant based diet she also likely doesn’t need said concentrated nutrients most of which are water soluble and peed out in excess. I would way rather see more healthy fats and protein fot someone who is already getting in tons of veggies (especially since Maddie said she’s trying to gain) and more whole veggies for the general population then green juice every day. Having said that, I think Maddie is Having it in moderation which is fine but I am flagging for the general population watching
@magda_pie 4 жыл бұрын
@@AbbeysKitchen Ah, okay, I understand that :) But do you think it's still beneficial to drink green juices to get those EXTRA nutrients? Because sometimes, you don't want to eat a big salad or a bowl of greens 😝
@subjidealist 4 жыл бұрын
weird vibe coming from the BF.
@visualfiguers3265 3 жыл бұрын
Kyle?
@allisonhutson4294 4 жыл бұрын
But what about evidence touted by MD Ornish and others like him? His research seems to suggest that yes an oil free diet can reduce cholesterol along with a host of other benefits including weight loss, lower blood pressure to overall lower your risk of CVD. He has even convinced Medicare in the USA to fund support groups aimed at teaching his diet/exercise/stress management regimen.
@Samsona75 4 жыл бұрын
This.
@kamaliancirranoush1916 4 жыл бұрын
Yes! I’ll take the advice of Ornish and Esselstyn, who’s published studies are the only to show proven reversal of CVD, the #1 killer in the western world. When they say no oil I believe them!
@elisabethzosseder8422 4 жыл бұрын
Yes. I will believe all the wfpb doctors and the many studies they cite in their books about oil over this random dietitian
@alexcasebolt20 4 жыл бұрын
Abbey, your skin is glowing! You look extra pretty in this video 😊 Can we have a skincare routine video?
@AbbeysKitchen 4 жыл бұрын
A Lundquist thanks! And I’ll think about it!
@emilytreads 4 жыл бұрын
Have you reviewed Nina & Randa yet? I'm loosely following their diet and I would be interested in your thoughts. Much props for making these videos! Very helpful for those who's American insurance doesn't cover a dietitian visit.
@AbbeysKitchen 4 жыл бұрын
Emily T. Thanks!
@RanndiMarie01 4 жыл бұрын
I see other people are commenting this already, but yes! Do Alyse Parker (aka Raw Alignment) 30 Day Carnivore Diet!
@AbbeysKitchen 4 жыл бұрын
RanndiMarie01 I wrote it down!
@MattiGirl1828 4 жыл бұрын
What do you think about coconut oil?
@Kx____ 4 жыл бұрын
congrats on your sponsorship abbey, you deserve it♥
@AbbeysKitchen 4 жыл бұрын
Kx thanks 🙏🏼
@footballchica026 4 жыл бұрын
I do think oil free leads to weight loss. I was a vegetarian from age 6, and was obese my whole life. I always exercised too. Then I went vegan, still couldn't lose weight. I cut out the oil and lost 118 lbs. I am very active too and eat about 2500 calories, but couldn't do it until I cut the oil
@AbbeysKitchen 4 жыл бұрын
football chica 👍🏼
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