Dietitian Reviews Remi Ashten's What I Eat in a Week (GREEN JUICE FIR DAYS?!!)

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2 жыл бұрын

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Remi Ashton and one of her latest What I Eat in a Day videos!
If you missed my previous video on Remi, you can watch it right here:
• Dietitian Reviews REMI...
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/27527...
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With Science & Sass,
Xoxo Abbey

Пікірлер: 191

@AbbeysKitchen 2 жыл бұрын

👒 Install Storyngton Hall and get a bonus for new players: infinite ❤ lives for 6 hours! clik.cc/AbbeySharp_SH_ You will get your bonus within the first 4 hours after downloading the game!

@johnrobinson2228 2 жыл бұрын

Get ur bag mama but this ain’t it

@TheMinlou 2 жыл бұрын

can you review Julia Ayers?

@newfoundfire 2 жыл бұрын

Abbey! I love your videos a lot! I think you do a great job of debunking diet myths and informing! This sponsorship seems off-brand for you. Promoting it on your channel is a little strange to me... 6 hours of infinite lives suggests that I may be playing a role-play phone game for 6 hours? I can only speak for myself, but that would not be good for my mental health. Just some feedback! Thanks for continuing to make videos and I hope this was constructive and not offensive to you.

@newfoundfire 2 жыл бұрын

@@Hat65 perhaps not specifically in this video but she discusses the celery juice trend and keto and intermittent fasting, to name a few, in a way that informs rather than promotes an excessively complex and unrealistic lifestyle. I think it's healthy content as compared to other influencer content I have seen in the space.

@valariewillis6000 2 жыл бұрын

Your intro is SO "that Girl"....stop talking negative about what you are promoting

@Mwriggles 2 жыл бұрын

Hi abbey, was wondering if you’d do a video on quick, cheap and healthy student meals. Love this and all your videos! 💗

@gabrielledesroches5360 2 жыл бұрын

Yes! I would love that too!

@shiqiling4052 2 жыл бұрын

YAS

@elliuotatar 2 жыл бұрын

There are thousands of videos like that on youtube

@felipemontana6756 2 жыл бұрын

@@elliuotatar maybe there are, but it would be nice to hear a different perspective

@reygallegos6414 2 жыл бұрын

Yesss!! Please abbey we need this lol

@kathleentheg 2 жыл бұрын

I like Remi, I think she's definitely stopped a lot of her negative diet culture language. I think she's doing a lot of unlearning and growing personally. She mixes healthy with comfort foods pretty regularly to maintain the weight she's at.

@LexAnnalyn 2 жыл бұрын

The additive approach to food talked about here really makes a difference. The main reason I eat broccoli now is because I wanted something healthy with my pizza at my college cafeteria. I needed veggies. Ranch improves both that cafeteria pizza and broccoli. It’s a natural combo, and broccoli remains my go-to veggie companion for such things. It rounds out a chicken nugget or corn dog meal. Similarly, sprucing up Maruchan ramen led me to try cabbage, bean sprouts, green onions, poached eggs… I mean, if a little extra sodium helps me get vitamins, fiber, etc. in my body, I’m sure not going to call that bad! And veggies are soooo much more appealing when the approach is “I want vitamins” and “how can I make this meal more interesting?” instead of “I really should eat healthy.”

@AbbeysKitchen 2 жыл бұрын

Thank you for sharing!

@14hothma 2 жыл бұрын

I’m so glad you brought up the intuitive eating assumption. I attempt to eat at home because it makes me feel better and is good on my wallet.. BUT somedays when work is extremely long and I work 10+ hours I allow myself to eat out. But I think it’s important to not beat yourself for that. In the past I used to beat myself up for eating out mid week and then find myself going on an eating out binge the rest of the week. NOW I try to constantly explain to myself that it’s okay to eat out when exhausted and busy but get right back to eating at home. ☺️

@larapontes4118 2 жыл бұрын

I used to do The same, now I try to eat healthy even when eating out, because before I thought that if I was eating out I should eat a hole pizza or a burguer combo. Sometimes I am just Too tired to cook or wanna try something new but my body still wants a regular porcion of something nutritive

@AbbeysKitchen 2 жыл бұрын

Totally! Thank you for sharing 😊

@alexandrawhittington8083 2 жыл бұрын

i love seeing the growth. a LOT of the girlies you review are ones that i watch regularly and take inspiration from. even back in 2016-2018 i followed their toxic diets and things. i love seeing the growth in them, in you, and now in me.

@sarakjeldsen769 2 жыл бұрын

I love how you clarified intuitive eating isn't about eating whatever you want, but it's about making self-care choices. Sometimes after work the urge to grab fast food for dinner is too strong lol but I usually make it home to make dinner, which saves money and is healthier.

@user-sv9zr5uj4f 2 жыл бұрын

Thank you for making educational videos like this! 💜

@christencooper122 2 жыл бұрын

The inserts in your videos bring me the most joy! Always spot on! Your advice is amazing and makes me calm down and realize I need more food if I’m hungry instead of starving myself 😬

@AbbeysKitchen 2 жыл бұрын

I’m so glad you enjoy them!

@wavingcat5 2 жыл бұрын

Really enjoyed this, Abbey. I got a high-end-of-normal fasting glucose test in January and have been trying to eat in a way that’s better for my blood sugar. The naturopath (who I got the tests for) was horrified at my food diary and how erratic I was and how much sugar I ate. I felt really judged. But I have been making changes in ways that are friendly. The sense of friendliness is critical otherwise I can slip into a narrower focus and an anxious feeling. You communicate ease, playfulness and a health supporting atmosphere all at once and I just absorb that watching your videos. And I make decisions about food that feel happier and more confident because of it. Thankyou 🥰

@emilyshaffer7371 2 жыл бұрын

Being horrified of someone’s food diary is ridiculous so definitely don’t take it to heart! That reaction says way more about them than it does you. Naturopath’s aren’t that great anyway. You’re obviously trying your best to have more balanced meals and that’s all that matters. My biggest advice is to still eat things you love but add fruits and veg wherever you can. That’s what helped me the most. Best of luck to you and wishing you health and happiness!💖

@Kwildcat13 2 жыл бұрын

At least you were honest , you can’t help someone become healthier if they can’t first be honest about what they eat . Just take it as you have so much room to grow and don’t look at it negatively . You can learn so much about how your body reacts to food by journaling and keeping track . I think it’s best to not get into a mind set of evil verses good foods but think of foods as energy , what’s the best source of energy to make me feel good , this or that .. or occasionally this.. so on

@erinhausmann7838 2 жыл бұрын

Binging all the videos I’ve missed currently!! Love your channel!!

@Jemelave 2 жыл бұрын

Abby, please do a video on well balanced bedtime snacks! I love a good bedtime snack.

@pammasters341 2 жыл бұрын

I love your humor. Yes no way I’m not finishing an iced coffee. 😂 I’m a very busy middle school teacher and love the take always for quick breakfast and lunch ideas that are balanced and satiating. Thank you!

@cindyvanlenthe650 2 жыл бұрын

Hey Abby. Thank you again for a great video! I said it many times before, and say it again: you keep me sane! I would really like to see a vid about food and prevent weightgain after menopauze. There is so much misinformation. Maybe you can discuss the WIEIAD of the mom of Will tennison? Or Hot and Flashy?

@TheGPFilmMaker 2 жыл бұрын

The pre-meal appetizer while cooking hit home!! At least 3-4 times a week I get hungry cooking after work. I always grab a handful of peanut butter puffins with a few pecans to tide me over! And YES to the carbs! I have PCOS and my doctors have been super pro hunger crushing combo. Eat fruit, eat whole grains. Just be sure you're getting protein & fat & a lot of fiber! I can also confirm, as someone with a LOT of food allergies who often gets just steamed veggies & lean fish/veggies at social events since it's the safest way to avoid an allergen, it doesn't keep you full! At all! I'll often have to eat a whole additional meal when I get home!!

@FennecTheRabbit 2 жыл бұрын

Yup. I call them “chef snacks” (usually it’s like bits of whatever veggies I’m chopping) but sometimes I need an apple so I don’t pass out in the kitchen because I am HANGRY.

@simini1837 2 жыл бұрын

A tip is to eat something before going to a social event. It avoids snacking at the event on things you will later regret, like in my case really fatty food, which is bad for my IBS

@AbbeysKitchen 2 жыл бұрын

Totally! Thank you for sharing!

@emericcson123 Жыл бұрын

The carrot sticks ONLY at a party thing because of allergies is something I know too well lol. Tbh I've been eating more on outings now because places have gotten so well at food allergies now since it's more common and there's more info (I was literally asked if I was faking it when I was little, oof). I used to eat a lot of misc chips and cookies in packages I could take with me while traveling to the party, which ended up just leading to a fast crash so I need to work on FILLING snacks before a party.

@idotechno 2 жыл бұрын

I love the little clips of Parks & Rec! For me, every day is treat yo self day!

@SleepyMamaBear- 2 жыл бұрын

Yaayy Abbey Sharp uploaded 😍

@cherryyumdiddly 2 жыл бұрын

I just love you, your mindset, and your channel :]

@helena003 2 жыл бұрын

I love Remi and her approach to life and food. She is honestly so caring and such a sweetheart

@anitafoss2133 2 жыл бұрын

Thanks so much for sharing and all of your efforts.

@audreytrevaskis5124 2 жыл бұрын

Hi Abbey! I’m 42 and have been going round and round with diet culture for probably all of my adult life. I am trying now to break away and just live a balanced life and it’s Hard! I love watching your videos and I really love your attitude. I also just ordered your book! Thank you!

@dianaadamo5574 2 жыл бұрын

It is so great that you're recognizing what isn't working for you (diet culture) and working towards balanced eating! It's a continuous journey and I'm glad you're working at it. Sending good vibes :)

@happyellf 2 жыл бұрын

If you find a good tasting green juice recipe, try using a high powered blender to keep the fiber as well.

@ilikelollypops1 2 жыл бұрын

Hey Abbey, could you please make a video on how ppl like shift workers (such as a nurse like myself) can better manage our diets! Ive been working for 3 years and do 6-8 night shifts a month and feel like i struggle with energy, hunger/fullness ect. Especially when I am up for >24 hours on that first night. Many thanks, Rachael

@winterflower8543 2 жыл бұрын

Great job Abby!

@skoolie_life3261 2 жыл бұрын

Abbey, please review Jess Beautician’s way of eating. She is vegan and I think people might find the way she eats interesting. I’m also interested in hearing how balanced her meals are in your opinion, and if her vegan meals are meeting her nutritional needs. Her food looks delicious. Also: your matching top and nail polish are adorbs!

@valeria7276 2 жыл бұрын

Yes! I think her meals are super balanced!

@skoolie_life3261 2 жыл бұрын

@@valeria7276 I think so too. I made one of her oatmeal recipes the other day and it was the best oatmeal I’ve ever had!

@layladarby1994 2 жыл бұрын

Jess beautician eats really well, she's an amazing cook, I've made a few of her meals.

@AbbeysKitchen 2 жыл бұрын

I’ll have a look!

@intuitivelyeating6702 2 жыл бұрын

I'd also love to see this video!

@natasham7421 2 жыл бұрын

Prob one of the "youtube girls" with eating. I love seeing her growth in food. I'm glad you reviewed her meals. She's got it going on!

@celestialcircledance 2 жыл бұрын

Leftovers are a foreign concept to me , especially French fries and I would never be caught dead in any non meal event without pre made meals or snacks to get me through it ! Priority uno !!.

@bethanthony9061 2 жыл бұрын

Hey Abbey, Erin Rutheeford would be a great person for you to review. She has some super fun and interesting food and baking ideas.

@queenrahaman9168 2 жыл бұрын

I love the clips from parks and recreation, i feel represented

@themagicknightress7132 2 жыл бұрын

I don’t think Raising Canes has ever dared to call their sauce an aioli

@oksanaf.2085 2 жыл бұрын

😂

@J.m.levin16200 2 жыл бұрын

I get the concept on the hunger crushing combos, but I’d love to see a video (reaction or not) about those who don’t have a similar issue. I tend to get full really easily, but then I end up definitely not eating enough (calorie wise or nutrients wise). I would love to see meal suggestions for those who get full really fast, but still need the same protein/carbs/fat levels. Suggestions for when you know you should eat a more substantial meal, but are really full already?

@k.t.edwards 2 жыл бұрын

OMG! So geeked over the Living Single clip! 🎶 We are livin single. In a 90s kinda world, I’m glad I got my girls 🎶 😅🥰😅

@samiii96 2 жыл бұрын

you should do a video on easy no prep lunches! i feel like lunch is such a hard meal to plan and often times dont feel like doing much prep so im curious what you would suggest

@mars4697 2 жыл бұрын

Love this! Eating intuitively literally changed my life! Thank you!

@bonniebrown5102 2 жыл бұрын

Can you review Ryan Trahan's diet during his penny challenge travelling across America while fundraising for Feeding America? Its a bit different than you normally do but I found it interesting to observe his eating habits while on a budget and comparing it to Feeding America's mission. You could also talk about overcoming food fears/phobias from childhood as an adult. Plus Ryan is a really great guy and I think it will cheer you up to watch it...it has me!

@sadiescap 2 жыл бұрын

Great video! I'd love to hear your thoughts on Matt D'Avella's minimalist approach to food. It appeals to me, but also scares me. I feel like I would obsess over the simplicity.

@AbbeysKitchen 2 жыл бұрын

I’ll have a look!

@shruthibala3603 2 жыл бұрын

Hi Abby, I recently discovered that I'm mildly allergic to certain common foods (gluten, dairy, eggs, chicken etc.). I'm struggling to cut these foods out of my diet without triggering a binge cuz of how restricting it feels. Could you make a video on how to cut foods out without feeling restricted?

@darkeyedfran 2 жыл бұрын

Could you get the vegan “egg” mix? Gluten-free and dairy free products have come a long way! You’ve got this!

@Awesomeninja54 2 жыл бұрын

The brand quorn makes meatless gluten free chicken alternatives

@wa6184 2 жыл бұрын

@@Awesomeninja54 important to note that some of their products contain egg though, so no good for someone with an egg allergy

@dianaadamo5574 2 жыл бұрын

I'm not a dietician, but I'd recommend watching some foodie KZfaqrs that do a lot of vegan meal prep and get some food ideas from there, and also looking into gluten-free and vegan food alternatives. As you get more familiar with foods you CAN eat that you love and taste good, you may not feel as restricted because you'll have options again.

@CK-mq1tb 2 жыл бұрын

Was it an actual allergy test with an allergist, or a food sensitivity test? I’m curious bc of the sheer number of foods you listed, which is exactly what I eliminated after doing a food “sensitivity” test that came back “high reactivity” which is not reliable. Before you cut out so many foods, I thought I’d ask. :) good luck!

@amy_ambrosio 2 жыл бұрын

That's what I wanted to know, if juice can last that long as she said. I do drink green juices because they are delicious lol, but I drink it the same day I make it

@lupeloza2422 2 жыл бұрын

@abbeysharp thank you so much for all the kindness and great info you give. Also, where is your top from 😭!?

@jelly96music 2 жыл бұрын

Could you do a video on how our cycle affects our caloric needs and training abilities?

@katieboyd150 2 жыл бұрын

Excellent review as always! Can you review the pro metabolic diet? Many influencers are following and recommending it. I believe it was created by Ray Peat

@Chronicallyillbadass1995 2 жыл бұрын

I love that not finishing a meal is more acceptable now, I have gastroparesis and I’ve had it since birth due to digestive tract deformities. I was never able to finish a meal or drink. The gastroparesis has gotten worse over time, my last Gastric Emptying Study after the 4hrs (the longest the study will go for) only 2% had emptied. I remember getting in trouble at friends houses for “wasting food” . I’m not really allowed to eat anymore due to other issues linked but I have a gastric tube to empty stomach content if I have a liquid or something that will drain but still can’t finish a drink.

@beatrizneves304Youtube 2 жыл бұрын

2:19 video starts

@EdithDLT 2 жыл бұрын

I eat very similar to her. And I can totally relate to craving red meat while on my period. I’m on it as we speak and made beef and quinoa for dinner 🥘 🫶🏻 so good!

@koalabear07100 2 жыл бұрын

I looove drinking green juice. It tastes so yummy and it's like a cup of coffee for me. It does make me feel good that I am getting nutrients first thing in the morning.

@andginisin 2 жыл бұрын

I was hospitalized for my mental health a few weeks back. For the first three days, all I did was eat and sleep. Eating whatever I wanted from the cafeteria for three square meals a day for a week was probably the MOST important thing I did for my visit. I sobbed when I realized that I had been starving my brain, too. I had not eaten food around other people for months, so I had no baseline for how often, what, and how much to eat. I think the pandemic really screwed a lot of people on that. When you’re in a habit of restrictive eating (for weight loss, poor mental health, saving money, etc.) it is a reinforcing cycle. It’s taken me a lot of work to try to learn how to feed myself again. I had to set timers for three meals every day. Maybe someday I will be able to listen to my body and eat when it tells me, but for now I’ve had to make it a goal. It’s been a long time since I’ve tuned into your channel; you are doing amazing work and thank you for helping people like me.

@Kwildcat13 2 жыл бұрын

So many people struggle with listening to themselves in terms of eating . Least you were strong enough to know you needed some outside help which isn’t a bad thing! Good luck on your journey with good and mental health .

@andginisin 2 жыл бұрын

@@Kwildcat13 thank you for your kind words ❤️ i am doing so much better and i’m so grateful to have had resources like this to help continue feeding myself.

@stephdcc788 2 жыл бұрын

I get we are all on the go and sometimes we don’t have the time for breakfast. BUT if we just take an extra 10 minutes to prepare a decent breakfast we can start our day off right. This is coming from a mom who has three kids and doesn’t always take this advice and when I don’t I regret it later that day.

@aliciasmith4421 2 жыл бұрын

i thought i was the only person who hollows out bread at times for a sandwich😂 dont do it to cut calories but bc sometimes its just too much bread for me

@nicolew2100 2 жыл бұрын

the way abbey approaches this topic and this conversation around food is so gentle and healthy. it’s amazing to have a person speak so positively and not in a harmful way about food and consumption

@cinephile1712 2 жыл бұрын

Omg the rice crispy treat coffee sounds super sweet, like dessert vs a morning thing…

@chchchcherrybomb37 2 жыл бұрын

Pleaaaase cover clancy burke. She seems like she may have issues with disordered eating - she only eats a handful of foods. She talks about being allergic to everything but 5-10 years ago she didn’t have these allergies. Who knows.

@saranoel4148 2 жыл бұрын

I love Remi & her videos so much! She’s on a great journey to feeling her best right now, if you watch her current videos.

@hutpat9460 2 жыл бұрын

Unpasteurised juice will start losing nutritional value pretty fast... but isn't the pasteurising process making the same effect right away when heated to high temp?

@madsokay 2 жыл бұрын

i wish i was the kind of person who could leave food on the plate/drink on the cup. i think because i tend to be so strict with my food and calories, i get in this mindset where i need to “make the most” of what i allow myself to have

@lisajackson9431 2 жыл бұрын

I was NOT expecting to ever see Matt Hardy in one of your videos. 😂

@LadyKataNova 2 жыл бұрын

I agree about the lettuce part. Im terrified of eating raw leaves, but i still eat salads. Two days ago, i made one with a boiled egg, tomatoes, garlic, oil, lemon, salt + parsley. Highly recommend.

@AbbeysKitchen 2 жыл бұрын

Sounds great!

@MoonBeamLight 2 жыл бұрын

Raw greens and leaves wreck my gut 😩 they also taste disgusting to me, ha

@DES-vc7gu 2 жыл бұрын

You should review the show fit to fat to fit

@kindkendracreates 2 жыл бұрын

Weight loss is hard. Man oh man. Wish her success on the journey. I’ve lost over 160 pounds on mine so far.

@taylorpalmer8796 2 жыл бұрын

Can we talk about how to eat while working the night shift?? I’m a nurse and struggle in just about all aspects of this!!

@girllittlemorbid 2 жыл бұрын

Usually when I think McDonald's sounds good, it's more because I'm tired & already too hungry. But going home & having a snack before I make a yummy double veggie burger with guac on sourdough (so good!) usually makes me happier in the long run.

@arescue 2 жыл бұрын

Do you have a video on management of diverticulitis?

@KawtarElAallaoui 2 жыл бұрын

Hello Abbey, have you ever encountered someone with oat intolerence or someone who can't digest it? I wa eating them just fine until one day, I puked my gut out after breakfast and couldn't eat anything for the rest of the day. Note that I was using the same kind of oats by the same brand and that just happened overnight. Ever since I tried other types of oats and other brands but it didn't help. I also tried 1 tbsp of overnight oats because I read they are easier to digest. It frustrates me because I used to enjoy them a lot and almost every recipe on the internet nowadays calls for them so I feel stuck using white flour instead. I really hope you see my message, and respond to my comment 🙏🏽

@TheMysterysingerx 2 жыл бұрын

Please do yungblud what i eat in a day!

@noelleleasure1178 2 жыл бұрын

Hi Abbey…just wondering what type of pcos you have? I know there are multiple types and plenty of thinner women have different kinds than women with it who struggle with their weight because if it? I have the kind where I crazy struggle with my weight…mostly insulin resistance but also inflammatory…just asking if the diet reconditions are the same through types…my fertility specialist literally told me I could gain weight from eating blueberries and advised me to cut ALL CARBS!

@amelialynn3684 2 жыл бұрын

I say eat the red meat if you’re craving it! That is what intuitive eating is, right?…Letting your body tell you what you need!

@shining_valoka 2 жыл бұрын

Ok. I just did something on my lunch that kinda relates to what Abbey said. So, I guess my parents didn't make me eat the veggies, so I grew up kinda not eating them, so I just hate the taste and texture of veggies and I don't eat it. My entire diet is rice, beans, all types of meat, cheese, pasta and bread. Breakfast? Sandwich. Always. And I'm trying to eat more veggies, and this lunch I ate pasta with cheese, meat and I tried eating cauliflower, soft and sliced up with bbq sauce to try to erase the flavor. But I could still taste that horrific taste of the cauliflower, so after some time, I stopped eating the cauliflower and got another serving of pasta so I can eat just what I like. I don't know what to do because if I eat something I don't like, aka veggies, I will want to eat something that I like, so I will eventually overeat. I should probably talk to a nutricionist, but I have so many doctors I have to go to right now that I don't have the time and money. After I go to the dentist, cardiologist, psychiatrist, psychologist and orthopedist, maybe I'll go to a nutricionist. :)

@patkeo2320 2 жыл бұрын

I don't follow Remi, but it seems like anytime a video of hers is recommended to me, it's always about her on a diet. She seems to Yoyo A LOT. I hope she finally gets the help she needs to succeed and not be so hyperfocused on these trend diets.

@joyceli3204 2 жыл бұрын

She actually stopped making diet videos a long time ago, so you might be seeing older content. One of her channels is also dedicated to cooking just because she makes her own recipes. At least for me, I don’t find her fixating on diet culture anymore

@patkeo2320 2 жыл бұрын

@@joyceli3204 Thank you for clarifying that.

@nick_434 2 жыл бұрын

She actually stopped making them. She went to the doctor and found out she has PCOS which made her weight lost journey so much harder for her. She also started a food vlog & cooking show in her youtube so her content is a bit more food centered

@iamkid_a 2 жыл бұрын

i think she was but she's opened up a lot on recent videos about how she's happy with herself now and was being pretty open about her struggles she's had. she's a good egg, like some of her circle can be a little "influencer-y" but remi really just seems like a nice person who likes to cook and eat good food. i've never really been let down by anything she suggests!!

@Pinkoflove3 Жыл бұрын

She’s not focusing on weight loss. Unfortunately in order to be at her weight she is eating way too much food daily. Restriction and then over eating.

@tiffanyrogersfeuer1914 Жыл бұрын

Abbey can you talk about pro metabolic eating- like Jessica Ash Wellness, Cambria Joy?

@valentinawindom222 Жыл бұрын

i love remi!!!!!!

@mbrox98 2 жыл бұрын

Abbey typo in green juice “fir” days

@megburc 2 жыл бұрын

So if a persons blood sugar is continually spiking does that mean it is causing the body to hold on to fat or weight gain? Orrr is it just making pcos worse?

@briannajoslyn9295 2 жыл бұрын

Hi Abbey! Could you possibly do a video about how to find a good dietitian or what to look for? I've been trying to find some help with my particular IBS, and have been seriously struggling to find anyone who will listen and help.

@kenyajade2263 2 жыл бұрын

i usually end up eating the bread ive hollowed out while im making the sandwich

@amare83 2 жыл бұрын

Love your top! Where is it from?

@beccaflecca 2 жыл бұрын

Remi Skips the McDonald’s burger because she can make a better one at home. I feel the same about chocolate chip cookies

@meghespel 2 жыл бұрын

No because when I make muffuletta , as I hollow out the bread I convince myself it’s a healthy choice 😂

@biancalucia8388 Ай бұрын

I love chocolate and yogurt with chocolate granola

@bellagoldwinsfunhouse1244 Жыл бұрын

Does anybody know of a physiologist version of Abbey Sharp? I feel like some of the advice I get from KZfaq self help channels seem a bit off but not sure if they are.

@enavtomer3489 2 жыл бұрын

Hi Abby, i’m a relatively new subscriber, And i really like your videos. But as a person struggling with my weight for years, i wanted to know what you would advise as a weight loss diet. I don’t binge, and restrict my calories to below 1300 a day, and i try to eat balanced meals like you talk about. I have been taking prozac for the past 20 years, and i think it really slows down my progress, and makes me gain weight very easily. I would love to get some advise from you.

@enavtomer3489 2 жыл бұрын

@@Hat65 I don’t intentionally fast, but i eat only two meals a day, because i’m not hungry in the morning.

@enavtomer3489 2 жыл бұрын

A few years ago i list 30 pounds in one year, but i was hungry all the time and it never got better. I’ve gained most of it back since then.

@kristingrimes9198 2 жыл бұрын

If you’re on that low of a calorie amount, you may actually need to reverse diet and increase intake

@nini-qc1qd 2 жыл бұрын

@@kristingrimes9198 I mean it could depend on their height as well. I'm 5'1 and weigh 88 lbs so for someone like me, 1300 would be more than enough (if I'm not working out) Most days I end up eating between 1200-1300, I'm vegetarian so it's easy to fill up on low cals. But yeah, if I'm exercising or something, I'll eat at least 2000 cals

@nini-qc1qd 2 жыл бұрын

hey I'm not Abbey but you may want to watch your protein intake- most people eat a lot but they're still deficient in protein. Protein increases metabolism, doesn't make you very hungry, is AMAZNG for hair and skin. Also don't forget healthy fats, they're very important for energy. Try to eat Carbs before or after a workout, they'll burn faster that way. Most importantly, don't let yourself be so hungry that you end up binging. Keep things like cucumber and hummus for snacks, drink a lot of water. Also, try not to watch TV or something while eating, sometimes we eat mindlessly because of that. Take care, you got this! xo

@SamAjono 2 жыл бұрын

Speaking of Coffee Time, does anyone remember the coffee shop called Coffee Time? They used to be everywhere before Tim Horton’s took over

@riase 2 жыл бұрын

I thought juicing was no longer in fashion and everyone knew it's just water and sugar.

@stephanielieb27 Жыл бұрын

Omg YES to the hollow sandwhich bread hack 🥖 🥖🥖 there is nothing WORSE then trying to eat a delicious sandwich that you can’t fit into your mouth cuz it’s too big 😂😂😂 (that’s what she said!) OR when you squeeze it to compress it a bit everything goes shooting out of the sides. Okay, why does talking about eating sandwiches sound so sexual, LOL.

@camile9537 2 жыл бұрын

Please react to Olivia Cara's WL video tips n tricks!!! 🙏🏻🙏🏻

@maelovesdogs 2 жыл бұрын

Not sure if you have or haven’t- but Would you review My adventure to fit? I think her content is extremely misinformed and can be horribly toxic but I think also having a dietician debunk her pseudo science would help others hopefully understand The dangers of her page.

@maaripoim9049 2 жыл бұрын

Dear @Abbey, as this is an international PTSD Awareness month and I think today is ever the official National PTSD Awareness Day in the U.S, kindly please put a trigger warning for anyone with PTSD about the clip featuring a guy making a really loud noise while crashing glass with a chair to get these snacks. This was startling and totally unexpected. Thanks :)

@natalielloyd9200 2 жыл бұрын

I don't have ptsd, I think I'm just old (apparently 31 is old) but I would consider Abbey's content the absolute BEST if ALL the little clips just weren't in there at all. I know it's trendy at the moment but it sets me on edge and I hate it. I will watch all Abbey's content regardless because I love it but ...yeah.

@daniellestearley8191 2 жыл бұрын

Yes. Such noises are the real deal for people with PTSD. Thanks for pointing this out

@eviozyra6300 2 жыл бұрын

Not everything has to be to your needs or a specific group of people..

@alice_rabbit8345 2 жыл бұрын

Bothers me too

@alice_rabbit8345 2 жыл бұрын

@@natalielloyd9200 the clips add nothing to the content and appear juvenile. Yup, I’m old too!

@Coffeesunsets 2 жыл бұрын

please react to Flossies new video, it was titled ‘my weight loss journey’ but then changed it to being about gym grind. it is triggering for her younger viewers…

@Sophie-kn3gh 2 жыл бұрын

👍

@alidemee8161 2 жыл бұрын

LMAOO @6:35 😂😂😂

@isabellegolz8071 2 жыл бұрын

Please do KKFit !!

@Tekacreates 2 жыл бұрын

what is fir days?

@layladarby1994 2 жыл бұрын

Typing error

@layladarby1994 2 жыл бұрын

Supposed to be for.

@irenedem3863 2 жыл бұрын

Wait, intuotive is not eating whatever you want? What happened here? I don't understand anymore, so it is restrictive then? If you're craving unhealthy foods for your body, those are not bad, but just not intuitive because they don't nurture my body? Isn't that the same thing?

@eviozyra6300 2 жыл бұрын

Intuitive does not mean eating like a toddler who is left alone, you have a healthy brain/conscious right, so you know what is good and healthy for your body and soul. Junk food 60% of the time won't make you feel good and fit right?

@EmilyZwaanenburg 2 жыл бұрын

I died at 6:30 - 6:36 😂😂😂 hahahaha

@rajendrameena5611 2 жыл бұрын

🤗🤗🤗🤗🤗🤗🤗🤗

@AislingDonohoe 2 жыл бұрын

I’m sorry, but your sponsors are becoming rather bizarre!

@kathykennedy6137 2 жыл бұрын

I agree. Ron Johnson is a fascist traitor, and I just saw a paid pack of lies of his.

@kayleefoshee7034 Жыл бұрын

Let her get that bag

@valariewillis6000 2 жыл бұрын

Remey has managed to go from a size 8 to a 14 in a year (maybe 2 years) ...I would suggest a "real life what she eats" video

@profrainbow5707 2 жыл бұрын

you assume because she gained weight that shes being dishonest about the meals she shares in her videos? you don't know her and her body so it's wild to insinuate such a thing.

@profrainbow5707 2 жыл бұрын

I will say personally I gained 20 pounds from the year where I restricted my diet. When your body is in starvation mode it might want to hold onto every calorie you DO consume and hold onto every pound that you DO have, and even make room for more. Everyone's bodies are different. Some people can lose weight from restricting, others gain weight. Depends how their body is wired. I restricted and gained 20 pounds, so it's absolutely 100% possible that Remi gained weight eating the way she was. Bodies do what they wanna do at the end of the day, and there isn't much you can do to change it unless you understand your body and have a strong, evidence based plan with a practitioner to try to make change happen. Btw I didn't mean to come across as aggressive in any of this, just wanted to explain myself! :)

@valariewillis6000 2 жыл бұрын

I went through Breast Cancer, hysterectomy, chemotherapy, surgery and 30 days radiation. I gained 60 pounds.... I am down 40- life sucks just tell the TRUTH

@AdeolaAsh 2 жыл бұрын

She ate a lot in the video. Gaining about 30 pounds in 2 years is only a little over 1 pound of weight gain per month. You don’t have to overeat that much to gain weight. She explained in her joint podcast that she gained weight in quarantine. She used to exercise three times a day and ate a bunch of salad. I think what she ate in the video is realistic for her. It’s Remi by the way, not Remey

@jllucas501 2 жыл бұрын

As for myself, what matters the most is what ingredients are you putting into your body (come on... some of the things they put into your food you can't ever say more or less what it's doing to your body is scary). I personally want fewer endocrine disruptors that are the root of health issues. Does Remi even understand that the hot Cheeto she is consuming was shown on dateline catching on fire???? INFLUENCERS (shaking my head - NO THANK YOU). Yo, Yo dieting is also scary to your thyroid. Maybe you can correct me if I am wrong. I recently came across another certified dietician that said that we should only drink pressed juice with lemon only if we consume it within the day we make it. This individual said that so many KZfaqrs show that it's okay to press juice with lemon overnight or prep for a week on end causing unwanted harmful bacteria to grow (person showed on a slide the bacteria that was under the micro). Therefore, adding more harmful stomach issues too arise. I don't know because I have only made a smoothie within the day that I want to consume it. I wish I could be happy with the same meal for a week but...ahh!!! With prices going up on food, and health issues at bay; eating healthy as we like might be a thing of the past (quite concerning).

@BC-np8cb 2 жыл бұрын

Agree with some of your points. I appreciate the idea of not shaming anyone for food desires. It matters that Abbey calls b.s. on media pressures against women and on unhealthy restriction disguised as wellness. However, I think there is definitely more room to examine the prevalence of processed foods getting in the way of our ability to eat intuitively that these videos often don't really explain, even if intuitive eating is more subtle than just eat whatever you want (stuff like cheese being processed is not the same in my mind as the processing in most preserved, convenience/snack foods or fast foods). I would love to see a video that thoroughly addresses how modern food chemistry, availability of cheap highly processed palatable foods, food deserts, genetically modified and institutional food menus (such as in schools), limited food prep. time, really affects our ability to eat intuitively. How much of it is us needing to mend our own dysfunctional psychology around food versus fighting rapidly changing food production and economic structures and our bodies'/minds' long term responses to a technologically/chemically manipulated food environment?

@itsmeGeorgina 2 жыл бұрын

Stop it with the bashing of others and try to make good content instead

@kellyanne744 Жыл бұрын

She doesn't know how. She just freeloads off of other people's success.

@jennawhitfield Жыл бұрын

I disagree with her view on carbs. I'm pcos and proudly low carb for 11 years. My labs are pristine and I do not miss eating bread or potatoes. I save those for cheat meals only and I've managed to keep the weight off.

@citylemon7832 2 жыл бұрын

Haha..no 😂.

@margozhuravel 2 жыл бұрын

WTF? Seriously, game ad? What is the value that you want to provide to your subscribers?

@kellyanne744 Жыл бұрын

She provides zero value. Her following are mostly people who thrive off of drama and "reaction" videos.

@ZitaGoesToParis 2 жыл бұрын

This girl eats very bad... "healthy junk food" plus fried fried meat. The horror. Copy the japanese style of eat, the PORTIONS are the key, not the funny disgusting combinations denying that she is craving junk food all day. Lets be honest, she needs more vegetables and less meat and fries.