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Different Types of Meniscus Tears and What To Do

  Рет қаралды 2,903

El Paso Manual Physical Therapy

El Paso Manual Physical Therapy

Ай бұрын

Meniscus cartilage in the knee joint can tear in many different ways.
The type of meniscus tear that you have is not as important as the root problem that likely caused it.
In this video, Dr. David shows you the 9 types of meniscus tears you can possibly have and then shares with you what you should focus on next.
🦵Check out our video playlists for more help with meniscus problems:
“Knee Meniscus Surgery Help”
• Knee Meniscus Surgery ...
"Knee Meniscus Help"
• Knee Meniscus Help
📚 Learn about our online programs here:
“Knee Meniscus Recovery Program”
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00:27 Radial Tear
00:32 Horizontal Tear
00:40 Longitudinal Tear
00:48 Intrasubstance incomplete tear
00:59 Flap Tear
01:09 Parrot beak
01:21 Degenerative Tear
01:33 Bucket Handle Meniscus Tear
01:43 Complex Tear
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Пікірлер: 6
@kevinwhelehan421
@kevinwhelehan421 Ай бұрын
You didnt mention a root tear which is relatively new discovery.
@chrismiller5379
@chrismiller5379 Ай бұрын
I was going to make this same commemt.
@MariaGomes-qq9im
@MariaGomes-qq9im Ай бұрын
What are the exercises to reduce this pain in knee?
@MissSarahGM
@MissSarahGM Ай бұрын
How to determine the kind of meniscus tear we have, an MRI or echographs?
@mattballesteros9166
@mattballesteros9166 Ай бұрын
Hi. Thank you for all your insight and videos. I’m seeing my ortho for a follow up today. I have a horizontal cleavage tear of the medial meniscus with inferior articular surface flap component . I have very little pain, discomfort. I am super stiff when bending and scaling stairs hurts. I borrowed a knee compression sleeve from my dad and have been wearing for a few days. I have a pretty physical job with 12K steps per day and a lot of bending of bad knee. Should I be against surgery if that’s what is suggested? It’s been 2 weeks since I heard a crunch in the knee, pain has gotten a little better but swelling has remained. I’m very gun shy about going back to work as to not “make it worse”. Thoughts?
@MissSarahGM
@MissSarahGM Ай бұрын
Does it also hurt at the back of the knee? I think I currently have that, it hurts even when laid down, I had an ACL surgery long ago, but also a meniscus tear, don't know the type.
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