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Getting stronger glute muscles is VITAL to getting long-term relief for so many hip and knee problems like:
- Arthritis
- Tendonitis
- Bursitis
- Labrum tears
- Meniscus tears
- Cartilage damage
We often find that some people have extreme difficulty getting their glutes to work well. This is normal! You are not alone.
In this video, Dr. David explains the 3 big reasons your glute muscles won't work well for you.
Check out this video playlist for more help with KNEE problems:
🦵"Knee Meniscus Help"
• Knee Meniscus Help
🦵“Knee Meniscus Surgery Help”
• Knee Meniscus Surgery ...
🦵“Knee Pain ACL Injury Help”
• Knee Pain ACL Injury Help
🦵"Knee Cartilage Help"
• Knee Cartilage Pain Help
🦵"Knock Knee Pain Help"
• Knock Knee Pain Help
🦵”IT Band Knee Pain Help”
• IT Band Syndrome Pain ...
Check out this video playlist for more help with HIP problems:
🍑“Hip Arthritis Help”
• Hip Arthritis Help
🍑“Hip Tendonitis Pain Help”
• Hip Tendonitis Pain Help
🍑“Hip Bursitis Help”
• Hip Bursitis Help
🍑“Hip Labrum Tear Help”
• Hip Labrum Tear Help
🍑“Hip Replacement Help”
• Hip Replacement Help
00:00 3 Big Reasons Your Glute Muscles Won't Work Well For You
00:28 Weakness
01:35 Too Dominant In Thigh Muscles
02:59 Mental Control
#elpasomanualphysicaltherapy #drdavidmiddaugh
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.