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The 2023 BWR Utah marked the "beginning" of my gravel season after a broken wrist had me side-lined from crit & road racing this summer. BWR Utah is the first of a series of gravel and cyclocross races I'll be attending to finish off my 2023 season. It went pretty good considering it was my first race back and I hate racing at altitude. Ended up finished 5th, but for most of the race it looked like I was going to miss the podium by just a hair. Check out the video to see how it played out.
This is a race analysis video that includes footage from in the race along with my strategy and thinking throughout the race. I hope you find it enjoyable and even helpful at times.
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TRAINING PLANS:
I’ve put together a few training plans to get your training off the ground. I’ve got plans that focus on all the different phases of a periodized training season along with some race specific plans as well. My plans include a lot of advice, videos & notes to give you the most bang for your buck. If you’d like to purchase a Training Plan you can do so below.
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FLOW:
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PODCASTS:
The Matchbox Podcast is a training focused podcast where we use a mix of science and experience to give our listeners the best advice to their training-related questions. The Bonk Bros Podcast is just a bunch of dudes talking about the latest in the world of cycling. It gets a little rowdy at times, but it’s a fun time. Check out both podcasts with the link below.
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MUSIC:Below are the songs played in this video.
Manyuko - Double Estresso
Manyuko - Shibuya
Manyuko - Last Chance
SOCKS & MERCH:
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