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Do you have sensitive skin? Is your skin red and inflamed? Do you have dry flaky patches on your skin? Do you have frequent breakouts? Do none of the skincare products in the market suit you?
01:02 - What is sensitive skin?
02:48 - How to take care of your sensitive skin?
02:58 - Tips number 1: Use cleanser
02:58 - Tip number 1: Avoid soap
03:18 - Tip number 2: Before purchasing skin care product check the contents
03:44 - Tip number 3: Patch test
04:20 - Tip number 4: Use hydrating products
04:30 - Tip number 5: Use a broad spectrum sunscreen
05:06 - Tip number 6: Avoid products containing paraben
05:31 - Tip number 7: Avoid alcohol based products
05:47 - Tip number 8: Avoid artificial jewellery and leather belts
06:05 - Tip number 9: Wear smooth, soft natural fabrics
06:16 - Tip number 10: Avoid cosmetic products that can cause allergies to you
06:25 - Tip number 11: Avoid taking long baths
06:43 - Tip number 12: Avoid applying very heavy makeup
07:12 - Tip number 13: Avoid natural products that causes allergy to you
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A lot of our patients, especially females, tell us that their skin is very sensitive and none of the skincare products suit them. They get rashes, redness, dryness, bumps, pimples, and burning
sensations.
We are going to discuss how to care for sensitive skin. What sensitive skin is. Sensitive skin is a skin type that is prone to rashes, dryness, redness, inflammation or allergies. Sometimes even changes in the weather or overexposure to the sun can cause rashes on sensitive skin, make it dry or cause itching, irritation and redness or inflammation. Bumps are also noticed on sensitive skin.
In fact, sensitive skin can be genetic and there may be a familial tendency towards this skin type. If anyone in your family suffers from sensitive skin, atopic dermatitis, or some allergic skin disease, their skin may be naturally sensitive.
If you have sensitive skin, it is necessary to take really good care of your skin to prevent any contact allergies or skin irritation. Sensitive skin requires extra care.
1) Sensitive skin is prone to dryness. So you should use gentle, soap-free cleansers. Soap has a lot of chemicals that can irritate your skin and cause it to dry out even more.
2) Check the contents on the product label before buying any skin care products. Use products that are made specifically for your skin type that say “for sensitive skin” or “hypoallergenic” on the label. These will be gentle on your skin.
3) To prevent allergies to chemicals or products, you should always test all your products. Before purchasing any product, test it on a small skin patch on the inside of your arm, wrist or behind your ear. If no adverse reactions are seen within 72 hours, it probably suits your skin and you can use the product.
4) Use hydrating products that have a mild fragrance or no fragrance at all as these will be preservative free.
5) Protect your skin before leaving the house. Use a broad spectrum sunscreen and wear a cap, hat, scarf stole or sun coat to cover your skin. It is better to use physical, organic or mineral sunscreens with zinc oxide or titanium dioxide bases for sensitive skin. Physical sunscreens are thick, but their ingredients won’t irritate your skin.
6) You should avoid moisturizers and creams containing paraben as these may cause allergies. Along with this, you should avoid strong skin care products that have ammonia, ethylene glycol monobutyl acetate, sodium hypochlorite, trisodium phosphate, retinoids, and alpha hydroxy acids.
7) You should not use a toner or other alcohol-based products as they can cause your skin to dry out. They may also form dry patches and cause your skin to get irritated.
8) Artificial jewelry and leather belts may also be a problem for sensitive skin. Goggles or specs with metallic frames can also cause irritation, so you should avoid using such items.
9) You should wear smooth, soft natural fabrics. Cotton is ideal for sensitive skin. Synthetic fibers and mixed fibers can irritate the skin.
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वीडियो देखने के लिए धन्यवाद Do's And Don'ts For Sensitive Skin (सेंसिटिव स्किन के लिए क्या करें और क्या नहीं) | (In HINDI)