Are you someone who either goes out for a training session but can never remember the session plan, or worse still you don’t have a plan at all? What if I was to tell you there is an easy way to download your training session to your training device to it can effectively coach you through the session? This can be done via many devices and training software but in this video I’ll be using Garmin as the device and TrainingPeaks as my software. If you are a technophobe DON”T WORRY, its really not difficult and this video will take you through getting set up so you can get your training super dialled_in!
Links:
TrainingPeaks: www.trainingpeaks.com
GarminConnect: connect.garmin.com/
www.trainingpeaks.com/coach-b...
Do3 Coaching and Training Sessions: www.do3.co.uk/triathlon-coaching
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www.do3.co.uk/training-camps
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