Do This Exercise 3 Minutes Before Sleeping -Open Up Unimaginable Possibilities

Do This Exercise 3 Minutes Before Sleeping -Open Up Unimaginable Possibilities | Sleep Tip |Sadhguru

Рет қаралды 372,197

Жыл бұрын

@sadhguru sadhguru teaches an daily exercise to be done just before going to sleep at night, doing this practice daily will open up unimageable possibilities in ones life.
last 3 minutes before sleeping try this simple practice everyday, you will wakeup with much more light, much more energy, much more possibilities and you will live a worthwhile life.
#sadhguru #sadhgurulatest #sleepmeditation #sleep #exercise #practice #meditation #sadhguruspeech #TheMysticWorld #beforesleep #sleepexercise #nightmeditation
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Пікірлер: 138

@richardmabe4186 9 ай бұрын

Sadhguru's instructions have done more to help me live a good life than anyone I've listened to before. When you pull everything together he talks about, his advice is elegantly simple, effective and obvious yet most of us walk around dissatisfied with life missing out on how to be blissful. Bless you Sadhguru.

@daveramkissoon6359 Жыл бұрын

Wisdom is the art of simplicity. Simple and true.Thank you.

@donnameyerssister2018 10 ай бұрын

Thank you so much ❤I truly needed to listen to your words tonight and let it in deep inside my soul.

@lisamataafa6072 11 ай бұрын

Thank you so very much. Yes last 3 minutes I will do this before I go to bed. ✨💫💛

@deepuisin Жыл бұрын

Thank Sadguru, good night all 😊🙏🏻🙏🏻

@amandamactaggart9666 10 ай бұрын

The love I feel for Sadghuru just by hearing him and watching his eyes as he speaks, brings me such joy through every day. And eventhough I have no one to love ,nor is there anyone one who loves me, eventhough i have little money and no children, I FEEL RICH. From what I have been able to realise, because, of 😊the way Sadghuru clearly explaines things, i am veing afforded a very delicious confidence that I am able to carry wirhin me now. Suddenly i can see that i am my life's greatest treasure.

@anaguq4651 10 ай бұрын

You do have someone to love, her name is, "if i'm not wrong".....Amanda!

@manoaaiyub4762 10 ай бұрын

Namaskaram Sadhguruji and Thankyou very much, for your words are TONIC of LIFE. Wishing you sound health and Universal Energy as always. Always Grateful to Our CREATOR for everything.

@hazelho8144 Жыл бұрын

Much appreciated 👍❤

@sharmileemayekar6290 Жыл бұрын

Thank You Sadhguru 🙏🏻

@SJ-cd4gx Жыл бұрын

Thanks for sharing 👍

@Drstrangelg 9 ай бұрын

Wonderful advice. Thank you

@DannOblong 9 ай бұрын

Thank you for the message.

@dineshporecha8116 9 ай бұрын

Guruji very interesting informative and useful information.. i will start it from today sirji .. thanks regards

@user-xl9pg2ej8e 11 ай бұрын

Thanksgiving and much pleasure to follow you sir

@bijayakumarsarap7192 Жыл бұрын

Pranam Sri Sri Gurudev ji

@mypositivetrueworld Жыл бұрын

Thank you ❣️

@aunkanmandal360 9 ай бұрын

Truly a guru, teaching that change life.

@9padma Жыл бұрын

Thankyou soooo much guruji 🙏🙏🙏🙏

@eneleh01 10 ай бұрын

exercise of detachment makes us realize the essence

@devikrishna.s.r7570 9 ай бұрын

Thank you ❤ dear Sadguru ji. Much love ❤ and peace 🕊 to you.

@tinabebbington8939 Жыл бұрын

Thankyou Sir Sadhguru🙏🏿💐🥰

@kimberlyervin9539 11 ай бұрын

Thank you Sadhguru.

@larbueno 9 ай бұрын

Your always a cool teacher, Sadhguru! Blessings.

@alzbetakluckova1288 9 ай бұрын

Thank you 💛 how simply and true.

@neelamoodley1443 Жыл бұрын

Thank you Sadguru

@rameshchandramishra6898 Жыл бұрын

Thank You 🙏

@Kauailove 9 ай бұрын

Easier said than done. That person may be holding on to their pillow because it supports their neck properly. ❤

@user-wx4jf2gy8l 10 ай бұрын

thank you very much Sadguru

@zango2121 9 ай бұрын

I am nothing that I have…I am this old soul traveling through the folds of time….my family, they are other timeless souls lord has decided to keep with me for next 50 odd years…we seek to be one with the light one day , we will meet there again. Hari OM 🙏🏼

@chinublessedsoul 10 ай бұрын

Thank you Sadhguru 🙏

@arlenemartinez2650 Жыл бұрын

Wow Thankyou

@freybare5825 7 ай бұрын

Thank you 🙏

@shanthiramesh7201 10 ай бұрын

Thank you Sadhguru. Namaskaar am.

@user-ge8ng7qv9r Жыл бұрын

Thanks Guruji

@ananthnag2001 9 ай бұрын

Thankyou Sadhguru

@MrArturhM 10 ай бұрын

Me dijo un amigo hace poco "La solución es simple, lo difícil es ser simple"

@QuantumStulmy21 10 ай бұрын

Simple life...dont be so serious with life....everything will pass...even these will pass....

@najmadharani4278 Жыл бұрын

Wonderful advice . Thank you my guru

@user-gt9ft5iy4m Жыл бұрын

Thanks so much

@haibaalexander6979 10 ай бұрын

Thankyou Sir

@arpitabal17 9 ай бұрын

🙏 sadguru ji pranam

@thaiscelis6311 9 ай бұрын

¡Gracias!

@sathyavanielavarthi1106 10 ай бұрын

Thank you sadhguru

@amandamactaggart9666 10 ай бұрын

I imagine what it would be like to go to India and even,possibly meet Sadghuru. When I think about actually meeting him, and looking into his glorious face,and seeing the glint of silver ear ring in his beard and i just fall appart at the seams.

@chandramoulic6352 10 ай бұрын

Please do come to India and possibly even meet Him at Isha ❤

@user-tf6vq9tz6b 9 ай бұрын

His beards fake like Santa Claus.

@spookydistance 9 ай бұрын

Bless all off you ❤️🙏🏼 i hope all of you have wonderful fulfilled lives. Put faith in the universe 🪐🌎

@nickjacques6087 9 ай бұрын

We can be thankful for this high level guru lesson. This is what the student climbed the mountain for. . 😌. My thought, emotions, feelings are not me. They are mine. discover your true self. Like the consciousness to be in the present moment you are almost there. Lovingly Know your true self and be aware your light.

@bhavanamodi1495 Жыл бұрын

Dhanyawad 😊! Sadguru Saadar Vinamra Pranam! 🙏🙏🙏

@theresaellison3662 10 ай бұрын

Prayer works for me

@monikapatel1332 Жыл бұрын

🙏🏻🙏🏻🙏🏻❤

@parimalasuppiah5486 Жыл бұрын

🙏🙏🙏

@hestergreen2031 10 ай бұрын

Yes.

@kursk124 10 ай бұрын

NAMASKAR GURUJI

@TheMysticWorld 10 ай бұрын

🙏🏼

@ramum9599 10 ай бұрын

Jaggiji why cant u advise to chant Ishta devata mentally before sleep along with ur mind separating teqnique !!! 🙏🙏🙏🙏

@darren65ish 10 ай бұрын

❤❤❤

@annaviktoria7186 10 ай бұрын

🙏 🙏 🙏

@rajna2881 9 ай бұрын

Thanks Sadguru for wonderful teaching.🙏 The way you explained "Completely detached from external material things, body concious, attachments and finally reach to self which is spirit."

@vitodinunno382 Жыл бұрын

❤️❤️❤️❤️❤️❤️

@manojdhyani2974 10 ай бұрын

🙏

@EdwardHazell 9 ай бұрын

Remember what you accumulate is not ‘you’

@EdwardHazell 9 ай бұрын

Reflect on your day .

@Ashokkumar-pk7ic 10 ай бұрын

❤

@agatamarij9883 10 ай бұрын

❤🙏

@champaratnayake7181 Жыл бұрын

❤🙏👍

@sarbanichattopadhyay5362 Жыл бұрын

Thank you

@willdenny6953 10 ай бұрын

Neti ,Neti. ❤❤❤

@tried52 9 ай бұрын

Thts right sir❤but have one question in mind if you or nyone who reading can answer will b gud How this n our law of attraction thing we tht time try to manifest material things through our subconscious mind.. It's both contradictory ols guide ❤

@ashasingh6923 Жыл бұрын

🙏🌺🌼🌹🌸🙏

@tyronehooper5429 Жыл бұрын

💯💪

@TheMysticWorld Жыл бұрын

🙏🏼

@tried52 9 ай бұрын

I will prefer to do in morning

@robertlewis3133 9 ай бұрын

🙏😊✌️❤️💪

@srirajavatsavaisaraswathi6246 10 ай бұрын

👌🌺🙏🏻🙏🏻🙏🏻🌺

@EdwardHazell 9 ай бұрын

‘Imagine if this was your deathbed For the last minute before you go to sleep… As you go to sleep Was this worthwhile ?’

@karlwittmann303 10 ай бұрын

@bhartiarora8850 10 ай бұрын

You are sharing all good things, but it must be in Hindi also, so that most of Indian people would be able to grab and get benefitted

@TheMysticWorld 10 ай бұрын

Namaskaram Please check our partner channel in Hindi youtube.com/@GyanYogaSadhguru?si=1WOYdIRR1LeAK9ii

@gkhl1213 9 ай бұрын

捨之後就是得

@pradprem1 9 ай бұрын

What's the practice

@thibazamsinekelwa429 10 ай бұрын

Do what exactly

@dakshagandhi6938 Жыл бұрын

Heap / hip 😊correction

@barbaramohammed152 10 ай бұрын

The holy ghost... pure conciousness.... the beloved self

@manudravidan6721 Жыл бұрын

🙏🙏🙏🙏🙏🙏🙏🙏🙏

@TheMysticWorld Жыл бұрын

🙏🏼

@maylireisenhofer7368 10 ай бұрын

🙏🕊️💫💜🌟😇

@vegasonfilm6303 9 ай бұрын

Wake up early sunrise woek all day by the time its night , puff , watch yourube you will be snoring 😅

@EdwardHazell 9 ай бұрын

Starts at 00:33

@vongpheaktra5547 Жыл бұрын

មុនពេល ក្រោយពេល អំឡុងពេល(ចាប់ផ្តើម) កំពុងចាប់ផ្តើម នឹងបន្តក្នុងកាល គិតត្រឹមពាក្យថា តើអ្វីទៅដែលអាចបន្តជីវិតរស់នៅក្នុងលោកនេះបាន?

@nagamallibanavath2598 Жыл бұрын

✨️🌿🪴🪴🌿✨️🙏

@mikemartin7482 10 ай бұрын

So do exactly what before bed?

@bluewaters2231 10 ай бұрын

imagine tht these are yr last 3 mins. hve u lived this day befittingly ??

@EdwardHazell 9 ай бұрын

Remember you are mortal.

@megsubodh 9 ай бұрын

@renumathur9311 10 ай бұрын

Leave everything aside & sleep? How's it possible? When you lay down at night thousands of thoughts come to your mind. You go through what happened during the day, you want to run through the things to be done in order of priority tomorrow etc. Only after that sleep comes. Well that's how it is for me? Who agrees? I'm sure everyone has their own personal opinion.

@prabhavenkatesh7931 10 ай бұрын

Yes, most of the time we are ruled by our minds. But we need to take charge so that we are living more consciously. Every night I say thank you for all the positives of the day. I make affirmations for the next day. I ask for forgiveness and say gratitude again. And waft off to sleep knowing the Universe has my back. Mostly things work out very well.

@shaneh1003 10 ай бұрын

Nothing exists but this now. There’s no such thing as tomorrow, and never will be. Every moment that passes is dead, and does not exist. Thinking of memory happens now, and is not real. Thinking of future is only beneficial when you understand there is no such thing.

@kerrycamden1861 10 ай бұрын

Thank god somebody else said this. What does he mean lay everything down. He doesn’t explain it at all.

@whatelse1222 10 ай бұрын

I guess it’s getting rid of all thoughts.

@justasimplesomeone 10 ай бұрын

I was once told or read that think of all the masks you put on in a day. Take each one off: mask that said hello to neighbour; Mask how I behaved with a friend Mask how I was at work Etc Feels good when I do this.

@wojtek7222 5 ай бұрын

Everyone is thankful for the video but no one even say if it’s working 🤦🏻‍♂️

@barbaramohammed152 10 ай бұрын

Is who we are 😮

@dfl3368 10 ай бұрын

Dear friends, Put your hand on a prayer book and ask the good God to help you with everything you want to have in life.

@dollysahaye3473 10 ай бұрын

Mind your language too long get to the point but lovely to listen

@user-xr9df6tn3k 9 ай бұрын

Dice y no dice nada a la vez.

@rockymntdan1 10 ай бұрын

Only one way to cleanse your SIN; THE BLOOD OF JESUS. ACTS 2:38

@rakeshlal8312 Жыл бұрын

Who am I?

@yashnaik5973 Жыл бұрын

Rakeshlal

@maruthimacha1847 Жыл бұрын

shivo'ham

@aryangade2919 10 ай бұрын

pure conciousness

@nickjacques6087 9 ай бұрын

Yes

@mihaimihai7505 9 ай бұрын

Oh, no! Other Guru .... In fact, to do what?

@dianahauptw 5 ай бұрын

😂dead is an illusion, you go from here in pure love to devine source. Iam the 9 arcangel. Your knowlegde from the other side can be rejuvenated. Gratitude is for all to see. The Universe is mental. Old age is a lie. If you want, you can be 899 years.