DO THIS to Tighten Loose Skin +Fade Wrinkles | Hacks, Secrets, Tips ft. Emily H. Carnivore Keto Diet
Рет қаралды 177,215
Күн бұрынToday's 150 LB. success story features 1 year carnivore, Emily Harveaux!
★ Access ALL Meatings & Fasting Classes of The Carnivore Challenge ★
sbg-s-meat-up.mn.co/
Emily Harveaux IG: / melt.that.snow
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❤︎ FAVORITES & RECOMMENDATIONS ❤︎
⌲ ButcherBox Meats
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⌲ Carnivore Bar
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10% OFF CODE: SBGAL
⌲ Carnivore Crisps
carnivorecrisps.com/
10% OFF CODE: SBGAL
⌲ BON CHARGE Blue-blockers
www.boncharge.com/?rfsn=65285...
Discount Code: SBGAL
⌲ Grassland Nutrition
www.grasslandnutrition.net/sh...
DISCOUNT CODE: SBGAL
⌲ All my Skincare & Essentials
steakandbuttergal.wixsite.com...
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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
0:00 Welcome!
1:58 How did Emily start Carnivore?
3:53 How did carnivore affect her role as a mother?
5:40 How did Emily’s fasting evolve?
8:08 Emily’s secrets to tightening skin
10:45 What is HONEST fasting?
14:30 Group fasting
18:25 Emily’s BODY RECOMP
20:49 What Emily eats in a day
21:50 Emily’s exercise routine
23:37 Emily’s top carnivore tip
25:42 How to work/connect with Emily
Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.
#carnivorediet #weightloss #looseskin
@SteakandButterGal 2 жыл бұрын
★ Access ALL Meatings & Fasting Classes ★ sbg-s-meat-up.mn.co
@niritzagofsky7473 2 жыл бұрын
Hi Bella - I've been watching your channel for about a year now. Found you through Kelly Hogan. This video is so inspiring, my husband and I want to do the January challenge. We live in Israel, so we'll probably be mostly watching the replays. We're 67 & 68. Is it possible to join as a couple or do we need to do it separately? Also, because we'll be mostly watching replays, is there a way to ask questions and get answers in upcoming meatings? Thanks.
@zorabw8948 2 жыл бұрын
@@niritzagofsky7473 I would also be interested in the answer to this question.
@zorabw8948 2 жыл бұрын
Could you explain the difference between these monthly signups and the subscription? Do the monthly sign-ups require a cancel period, or does one have to sign up every month? Is a subscription cheaper than a monthly sign-up? What are the prerequisites for ending a subscription?
@niritzagofsky7473 2 жыл бұрын
@@zorabw8948 And I would like to know the answers to YOUR questions. 😉
@SteakandButterGal 2 жыл бұрын
@@niritzagofsky7473 hello Nirit! Couples can sign up as ONE profile! Just include both your names in the profile name. 😊 And YES! All members are encouraged to comment their questions BEFOREHAND under each of the meatings/classes/guest speaker events so that the coaches and guests can be prepared to answer the questions as best they can during the live zooms. And regarding playbacks, many members join just to watch playbacks or attend live and just listen and learn while opting to comment their updates and questions for the coaches and me. I post playbacks right after each day’s meatings!
@HoneyDrake Ай бұрын
Everything she has said is so truthful. I love carnivore . I’m 75 and on July 24th I’ll be 76. I’ve searched my whole life for this diet, I tried EVERYTHING even pills, the loss of Calcium in my bones from staying away from cheese and not eating a lot of meat, I ended up with 2 titanium hips… this is such and easy way of eating and breaks all addictions. We have been SO LIED TO.
@jaynefretwell1546 7 күн бұрын
I’m 72 & have just started Carnivior I too have tried almost every diet. Pills too - Ponderax - amphetamines. Been low carb low fat practically all my life - since 16 yrs old. I think the low fat wracked my thyroid. Anyway. 6 days in & doing fine! I’m looking forward to healing!
@fullthrottlelegsfitness4794 2 жыл бұрын
172lbs lost for me and over 80 for the wife this year on Carnivore!!
@zyrover Жыл бұрын
Did you have issues with loose skin?
@bettymanning9807 Жыл бұрын
New carnivore here - I was hoping to learn something listening to you but nothing tangible yet just a lot of word salad ........
@silviasanchez5420 Жыл бұрын
Congrats🎉!!!
@dianemccarthy5931 8 ай бұрын
OMG! the dog wave in the beginning was just too cute....
@himitsume 3 ай бұрын
To tighten skin, weekly 2-4 day fasts work great. You can also do bone broth fasts. While doing weight loss, make sure to keep skin hydrated and moisturized and make sure to eat healthy fats.
@Snappypantsdance Ай бұрын
Thank you for sharing your experience!
@theinnerworkclub6060 8 ай бұрын
-Slow steady weight loss (not rapid) -Atophogy via fasting 🎉
@NoName83201 2 жыл бұрын
3 years mostly keto with the keto treats 🙄. I went carnivore in October, beef, butter, bacon eggs, feeling 100 times better!! The difference truly night and day and no more counting or tracking, love it!!
@benedicta7490 2 жыл бұрын
Cheri Madlom . How much butter do you eat
@NoName83201 2 жыл бұрын
I don’t measure, but guessing 1-2 Tbsp with my eggs/bacon in the morning and at least 2-4 TBSP with my meat at dinner. I just add softened grass fed butter to center of plate and place eggs or meat on top. Sometimes when eating steak, I dip each bite in melted butter. I also cook in bacon fat and beef tallow. If I’m starting to feel hungry or wanting to snack that is my signal I need to up my fat intake
@GOODINDAWOODS Жыл бұрын
@@NoName83201 What type and brand of butter do you eat
@1BethMcBeth Жыл бұрын
@@GOODINDAWOODSKerry Gold grass fed butter is the best or any brand of grass fed.
@profh9382 11 ай бұрын
@@1BethMcBeththe Irish butter has tainted packaging, Vital Farms is better.
@3434arc1 Жыл бұрын
Loved this interview but was hoping to get a little more specific information on the most beneficial fasting techniques without having to sign up for anything. One of the many great things about the carnivore community is how so many people freely share the details of what dramatically improved their health.
@bettymanning9807 Жыл бұрын
Agree. Nothing in this interview in terms of information.
@smmargret6300 Жыл бұрын
I totally agree, lovely interview but no real, how-to info to take away from this segment.
@gloriaiarango 9 ай бұрын
@3434arc1. Really the only technique you need is ti stop eating for the period of time you chose to do it. You can't get simpler than that please don't over analyze it. I have done several 14 days fasts and it all started 15 years ago with "the master cleanse" when you just drink lemonade with a little bit of maple syrup class B and a pinch of cayenne pepper and you can drink it all you want it during the day. It's not necessary a "technique" all your body needs is to rest and heal of all the over consumption we do. Amazing experience the fasting one, those 3 first days are the harder but after that you just need to be busy doing something while the hunger pans pass. They last 15 minutes and come back 4 hours later, that's all. You manage those 15 minutes and you can do it for long periods of time. However I suggest your fasts to be at least 72 long so you can FEEL the effects.
@gloriaiarango 9 ай бұрын
@@bettymanning9807 Really the only technique you need is ti stop eating for the period of time you chose to do it. You can't get simpler than that please don't over analyze it. I have done several 14 days fasts and it all started 15 years ago with "the master cleanse" when you just drink lemonade with a little bit of maple syrup class B and a pinch of cayenne pepper and you can drink it all you want it during the day. It's not necessary a "technique" all your body needs is to rest and heal of all the over consumption we do. Amazing experience the fasting one, those 3 first days are the harder but after that you just need to be busy doing something while the hunger pans pass. They last 15 minutes and come back 4 hours later, that's all. You manage those 15 minutes and you can do it for long periods of time. However I suggest your fasts to be at least 72 long so you can FEEL the effects.
@gloriaiarango 9 ай бұрын
@@smmargret6300 Really the only technique you need is ti stop eating for the period of time you chose to do it. You can't get simpler than that please don't over analyze it. I have done several 14 days fasts and it all started 15 years ago with "the master cleanse" when you just drink lemonade with a little bit of maple syrup class B and a pinch of cayenne pepper and you can drink it all you want it during the day. It's not necessary a "technique" all your body needs is to rest and heal of all the over consumption we do. Amazing experience the fasting one, those 3 first days are the harder but after that you just need to be busy doing something while the hunger pans pass. They last 15 minutes and come back 4 hours later, that's all. You manage those 15 minutes and you can do it for long periods of time. However I suggest your fasts to be at least 72 long so you can FEEL the effects.
@firetopman 2 жыл бұрын
Here is another tip for tightening skin: "Rebounding tones the muscles of your abdominal core, legs, back, thighs, and buttocks. As you strengthen these muscles by bouncing on your mini trampoline, you are also tightening the skin connected to them. Over time, this tightening of the skin gives it a smoother appearance, helping to both even out wrinkles and correct sagging skin deposits."
@SteakandButterGal 2 жыл бұрын
Awesome!! Thank you
@firetopman 2 жыл бұрын
@@SteakandButterGal Perfect indoor exercise for wintertime.
@KJB0001 2 жыл бұрын
I love my Mini!! boingboingboingboingboingboingboingboingboingboingboingboingboingboingboingboing!
@firetopman 2 жыл бұрын
@@KJB0001 Good for bone density, too.
@KJB0001 2 жыл бұрын
@@firetopman and for clearing lymph
@marianclough8577 4 ай бұрын
I love the Steak & Butter Gang. I joined 1-1-23 on my first day of carnivore and I'm still with them & with carnivore.
@dougparson4407 3 ай бұрын
Slow and Steady Wins the Race !!
@mylifecoach163 6 ай бұрын
Emily is transparent, honest, and so encouraging.
@josephwilks337 4 ай бұрын
Emily, thank you. I'm in my first month of carnivore and the benefits are slowly kicking in. I too experienced the desire to eat more on keto. You have reinforced my confidence that I'm on the right track. I'm never hungry anymore and exercise is getting easier.
@violetd3487 8 ай бұрын
Thank you for this content. I fast once a week and am figuring out how to fast on carnivore. I fast for religious reasons. I don't need to lose weight. I went carnivore because I need to detox the plant toxins that I've accumulated in my body. I love your style and outfit.
@AnnaAwesome77 11 күн бұрын
I’m officially starting Carnivore Diet tomorrow. My freezer and fridge is stocked for two weeks and I’m excited to go forward! Thank you for this video. I’m a fan of fasting, because it gives me time to know myself better and grow. My 48th birthday in a week away and I’m grateful for every day because of amazing people striving to be the best they can be, including making yourselves and stories available on KZfaq! Thank you❤🎉❤🎉Community is what humans need most in order to create more love and more health! 🎉❤🎉❤
@almabackstrom5414 2 жыл бұрын
Emily is such a joy. What a beautiful Smile she has. I loved this interview. It is so encouraging and inspiring to listen to you ladies. I have been carnivore for 4 years now and have added fasting the last 2 years. I couldn't be happier. So awesome to have folks like you that love this way of life too.♥️♥️♥️
@lisasternenkind6467 4 ай бұрын
Yes. She is truly beautiful, inside and out. 🎉
@karenmiles9822 2 жыл бұрын
Emily has a great story! I'm glad she's sharing it and helping others!
@jar_m6152 2 жыл бұрын
So excited! What a FANTASTIC interview. Signing up for Jan 2022 Challenge Group TODAY. :) Bravo, Bella and Emily! Well done and Thank you, both.
@sarinirangedera7476 2 жыл бұрын
and your guest is awesome! such a lovely smile and great energy ♡
@GregDinAZ 2 жыл бұрын
Two beautiful lady’s. Thank you for such an inspiring interview! Wishing us all a transformational new year. 🙂❤️
@gathercreatelivewithleslie8340 Жыл бұрын
I am so happy Emily brought up how she integrated this into her family life. So many women ask how to do this when your family eats SAD. This food whether short term or long term eventually makes everyone sick, don't keep feeding it to your families. I don't feel bad in the least not having "treats" available for my son. It's better they learn this early and have happier and healthier lives. It's not "your" problem with foods, it's the FOOD. I wish I would have learned this twenty years ago and saved myself all kinds of fatigue, sickness and frustration. Can't wait to start the 90 challenge, I've been on and off carnivore and very little keto, still just having issues healing and losing fat. Can't find her IG with that description.
@Ladybug19391 5 ай бұрын
OMG... both of you have such amazing skin!
@krystalpriceworkman2482 2 жыл бұрын
Great interview! Very inspiring & informative. Thank you!
@sholbk Жыл бұрын
I am a week into the 30 day challenge. I LOVE ❤️ Coach Emily and Coach Raymond! I’ve been on and off carnivore since 2016. I felt good on carnivore, but never got the great results that I wanted. I was still stuck in the lower fat carnivore. Feasting has made such a huge difference in my carnivore journey. I never thought I would be able to not white knuckle fast, but I am really ready to fast now. The Steak and Butter Gang and Challenge are such a blessing to me. XOXO Thank you Bella and the rest of the Steak and Butter Gang.
@gathercreatelivewithleslie8340 Жыл бұрын
That's good to know, I"m not seeing results with fat loss, but feel a little better. Joining the gang this December.
@toniaurilio1892 2 жыл бұрын
Emily is such a delight! I love the energy she adds to the Sunday feast/fast meatings! She and Coach Raymond are an excellent team. I love that the meatings are not fasting-only, they are FEASTING and fasting. $30 is worth the investment in yourself, but if you absolute can’t afford it, doing your own research online will get you so much information. It’s worth investing in yourself - put skin in the game and bet on you for 30 days!
@SteakandButterGal 2 жыл бұрын
LOVE YOU, TONI ❤️
@catharinef.40 Жыл бұрын
Intermittent fasting was life changing for me....I was 275 lbs (53 yrs old) and am down to 188 right now.....only because of IF was I able to lose the weight through a pandemic, isolation, uncertainty, hardly leaving the house/low to no exercise plus the extra of perimenopause. I will do it the rest of my life....I haven't jumped into carnivore yet but thinking about it.
@yardape99 Жыл бұрын
Good work! Keep going. We can always improve ourselves.
@annvassallo2604 Жыл бұрын
I am with you! You and I are about the same age. I started intermittent fasting 5 years ago, and it's literally one of the best things I've ever done for myself. I started at 225 and am as of today 159. I just started on Carnivore along with the intermittent fasting this last week, so I'm not yet adapted, but I feel better doing carnivore than just straight keto. I am hoping this will work for me. I had a HUGE first pregnancy, and I just don't think I will ever get that skin to tighten, though.
@CanadianKeto-vore1967 9 ай бұрын
I was doing great on IF but then Covid hit and I hit eock bottom. Put the 36 lbs I had lost back on plus 4 more. This year I decided to get back on IF and I just couldn't get motivated. Then I started Carnivore and it was so easy. I am kind of ketovore wig IF right now and I am down 30 lbs and 10 more of my covid lbs to go. It really is a way of life which is why I need to make it work for me.
@lvciddd. 2 жыл бұрын
Thank you steak and butter gal you have helped so many people your such a good girl and a gifted human
@Jean-yn6ef 2 жыл бұрын
💚🏜️I also turned 50 this year. You are such an inspiration. Great inspiration 💚
@SteakandButterGal 2 жыл бұрын
❤️❤️😍
@supereverything3636 2 жыл бұрын
Love this interview!! Thank you!
@cynthiabarry4776 5 ай бұрын
I was getting chills too!, so cool! So excited to join in !
@wendysmith2274 Жыл бұрын
Love your videos!day 5 carnivore. I have always been into health. Was keto in myo🎉we way but sugar carbs already not part of my diet. But I have mild RA and decided let’s get over inflammation. I also like intermittent fasting love this interview thank you both from Sedona!
@imliz100 2 жыл бұрын
Love hearing from the real success stories although I do appreciate all videos.
@SteakandButterGal 2 жыл бұрын
Thank you for your feedback!
@Verawnique Жыл бұрын
Coach Emily is amazing!!!
@roberttengler7100 2 жыл бұрын
Did my first longer than 24 hour fast the other day. Did drink salted coffee and made it to 39 hours. My intent is to get to 48 hours. This is a great interview.
@SteakandButterGal 2 жыл бұрын
Well done, Robert! I challenge you to do it next time without any coffee or salt! That’s an honest fast :)
@wheelofcheese100 2 жыл бұрын
LOL, nice job but also salted coffee sounds gross. Still, nice job.
@louferguson7048 2 жыл бұрын
@@SteakandButterGal why no coffee? I think I’d have a horrible headache
@roberttengler7100 2 жыл бұрын
@@wheelofcheese100 I had to figure out the right amount!
@wheelofcheese100 2 жыл бұрын
@@roberttengler7100 I’m one of the weirdos that doesn’t like coffee. Seems like so many like it. :-)
@pamellamimi60 2 жыл бұрын
Love this interview! I need to sign up!
@emilyharveaux 2 жыл бұрын
Yes please do! Can’t wait to see you in meetings.
@beyondthescaleTH 2 жыл бұрын
I love Emily so much. she is one of the greatest person I met on your challenge! I can only encourage everybody to join your community but the challenge as well, because, challenges make the difference: they make you successful on your journey!
@SteakandButterGal 2 жыл бұрын
Thank you for your kind words, Claire!! So happy you love the challenges. ❤️❤️
@emilyharveaux 2 жыл бұрын
I love you too, Claire! You make our challenges such a special place. ❤️❤️❤️
@valerietromble581 2 жыл бұрын
Laura spaghetti has done all of this and she still has loose abdominal skin
@deborahherriage791 2 жыл бұрын
Brushing the skin with a dry, natural bristle brush before showering will also help tighten the skin. Start from the feet and move up using upward strokes.
@Jennifer-iw9bl 2 жыл бұрын
Great tip
@marciamakoviecki3295 5 ай бұрын
What would brushing do? That's only topical. Like using lotion.
@beverlywoods1353 5 ай бұрын
Improves circulation and lymphatic system.@@marciamakoviecki3295
@vplan 4 ай бұрын
Yep, this is what people were doing for thousands of years...
@PlentitudeIsland 3 ай бұрын
@marciamakoviecki3295 It's called Dry Brushing.
@bygraceonly182 Ай бұрын
100% my kids feed off my emotional state too. Glad to hear this mentioned
@crazycarnivorelifejourney 2 жыл бұрын
same thing I'm going through finally changed over to full carnivore 31 days feeling better every day thanks for sharing
@ericamalast9896 Жыл бұрын
No failures now!!!
@cheyannbrowning 2 жыл бұрын
Wow, great continuing transformation!
@emilyharveaux 2 жыл бұрын
Thank you! I appreciate you
@fuzzybunny3235 2 жыл бұрын
Great interview!
@LillieKane 2 жыл бұрын
Great conversation! Emily seems very genuine :) 4 POUNDS OF RIBEYE?! SHEESH! Thanks Ladies :)
@SteakandButterGal 2 жыл бұрын
Thanks Lillie! I was so impressed haha 😆
@planetoftheeps Жыл бұрын
I definitely need this video! I'm on carnivore now after having my 6th baby (and 6th C-section! Yes you read that right) so my tummy needs major help with loose skin!!
@battle.rhythm.pursue8892 Жыл бұрын
I've had 3 c sections so I get it!!!
@ravynwynter9526 Жыл бұрын
I’ve had 6 kids my 1st was an emergency c-section. I was over 300lbs I’m down to 180-185ish. My 6th baby is 6 months old. I definitely have a lot of loose skin. Best of luck!
@simplysarah0310 10 ай бұрын
How is it going for u?
@user-wm9bz5vp4c 5 ай бұрын
6 kids, so irresponsible!
@dilletanteproprietor 5 ай бұрын
Really? What an a hole thing to say! Children are a blessing!
@williemachain4750 Жыл бұрын
What a nice interview ❤ thank you girls for all the valuable information.
@no.5810 4 ай бұрын
Women. They are women.
@lisawalton4667 2 жыл бұрын
This was an amazing and inspirational interview! Loved getting insight into Emily’s success as a carnivore 🥰
@SteakandButterGal 2 жыл бұрын
Thank you, Lisa!!
@emilyharveaux 2 жыл бұрын
Thank you Lisa! It’s been an unexpectedly delightful journey so far!
@JT2u829 2 жыл бұрын
You are a very good Interviewer Bella!
@SteakandButterGal 2 жыл бұрын
Thank you!
@jeanettenejadi1777 2 жыл бұрын
Indeed
@tracy3812 2 жыл бұрын
I agree about slower fat loss correlating with less loose skin. 1/2022 will be 4 yrs keto with slow but steady loss.
@annacouture6264 2 жыл бұрын
Firming the tummy/core, thighs, lower legs & upper & lower arm skin really depends on the amount of weightloss, how long you were morbidly obese, the different autoimmune disorders & surgeries you have/had that may impact any exercising, time to fix/heal the body before major weightloss even starts, improving SLEEP & your age. I was morbidly obese since I was a young child. I was very active though, even on my grade school's & H.S swim & hockey teams. Bowling league as well. Rode my bike for 5-20 mile each day, yet I was the biggest (fattest) of my school & neighborhood pals. After trying every diet known to man (even weight watchers at age 10), I started the Atkin's diet at age 41. Battling 9+ autoimmune disorders (including Crohn's, UC, Lupus, DDD, DJD, RA, OA & loads more) which required steroids to keep flares at bay. I did loose my first 200 lbs on Atkins but didn't feel good until I started Keto (age 59) progressing to Carnivore 2 yrs ago. I reversed pretty much all my autoimmune disorders & lost the remaining 160lb for a total weightloss of 310 lbs. It took 19 yrs to loose it & have been maintaining 140lb. Although the belly, leg, arm fat was gone, I still have excess skin in those areas. I fast & take all the experts suggestions but still have loads of hanging skin. Ugh. I am healthier than I ever was, so I'm not complaining.. I just wanted to let people know, that despite eating right, fasting, exercising, etc...you still might not get firm up or get rid of sagging skin. Don't be discouraged, you lost a lot of weight, your health improved & you feel better. Just keep living the lifestyle & your skin will get firmer over the next years to come.
@skylarbix7912 2 жыл бұрын
Great comment!!👍🏼
@lorettastellaard5601 2 жыл бұрын
Yes, my sister same thing, weight is gone skin sags arms, legs and belly
@staciemarie5859 2 жыл бұрын
That is some really beautiful advice! Congratulations on taking your health back! I'm proud of you and I too was 2 times larger than I am now and that sagging skin is annoying but still looks great when covered with nice small clothes ❤
@nesciusplayground 2 жыл бұрын
Autophagy just takes a lot longer to get rid of the excess skin, doesn't mean that it doesn't shrink. the older you get the longer it takes. Also being active doesn't make you lose weight, not eating over your needs does.
@nocurves81 2 жыл бұрын
Thank you for telling people the truth, it's the same for me almost 6 years since I lost weight with intermittent fasting and dry fasting and i still have lots of loose skin. This lady was just lucky.
@NancyLiedel 2 жыл бұрын
This, I'm so happy I found this. I was 334lbs, lost to 120, gained in COVID and now? I'm almost full carnivore and am full of energy, I spin on an indoor bike everyday, and walk miles. I feel so good, but as I'm at 140, the skin is scaring me. Which I would love to let go and enjoy being healthy. This gives me hope.
@MaryLovesLex 2 жыл бұрын
And No extra skin ? That’s what she wants us to believe. If we are just good enough. But that’s not true.
@NancyLiedel 2 жыл бұрын
@@MaryLovesLex she didn't say, "none." That would be ridiculous. She does not have as much and truthfully? She has less than I do. I'm not looking for, "perfect." Just be the best I can with the body i have. Surgery is out for me, so muscle and autophagy are the best I have. What you said to me was pretty defeating. It's a negative voice no one needs. If you've lost as much as I have, 130 pounds, thinking you won't have extra skin is...well, unrealistic. No one whose gone thru what I have to be fit is going to have a, "perfect body." They don't even exist in the first place.
@daleval2182 5 ай бұрын
👍
@MiraSky 6 ай бұрын
I am in love with you and your videos!! Literally seen almost everything just found this old jem from the vault!! The only thing I would note, and feel free to ignore my comment if it is not something you are interested in hearing, as I think you are great and your content is great as well. It’s hard to get to the meat of your videos sometimes because of the long intros and then the long plugs for your groups… I don’t mind fast forwarding, but it’s just an observation because I’m sure others fast forward past it as well. That’s why I mention it because I don’t think the first 20% of your videos aren’t being seen…
@annvassallo2604 Жыл бұрын
Bella, you are one of the best on KZfaq in this space. You are a great resource for women. Even us older ones🤪 Keep up the good work!
@ritaslayden1829 9 ай бұрын
I'm Rita and 73 and I so agree!❤
@bythebeachful 2 жыл бұрын
Another Excellent interview and video!!! I love doing OMAD but Emily has inspired me to explore with longer fasts.
@SteakandButterGal 2 жыл бұрын
Woohoo! Have fun!
@emilyharveaux 2 жыл бұрын
Awesome! 💪👏👏🦋
@billiee7244 2 жыл бұрын
Woooowww I loved hearing from Emily. She is so sweet and knowledgeable. Thanks Bella for this interview!
@SteakandButterGal 2 жыл бұрын
So glad you enjoyed it!!!
@emilyharveaux 2 жыл бұрын
Thank you!!
@user-wm9bz5vp4c 5 ай бұрын
She's a grifter, just after money same as the channel creator.
@sf8290 2 жыл бұрын
Gouda (hope I spelled it correctly) such a sweet little cutie... I know he brings lots of joy to your life. ☺
@SteakandButterGal 2 жыл бұрын
He sure does. 😊 and yes it’s, Gouda!
@user-rm7zf4bw2b 2 жыл бұрын
Gouda!!! Lots of love!!!
@bryanwulf8956 2 жыл бұрын
She is very Right on fasting! Great job 👏 to you ! That is very motivating to me and I’m sure it will help me on my journey! Thank you!
@SteakandButterGal 2 жыл бұрын
Emily words is beautifully when she talks about fasting! Thank you for watching!
@emilyharveaux 2 жыл бұрын
Thank you Bryan! So glad it is helpful.
@Carnivore_Excursion Жыл бұрын
@@SteakandButterGal What is an honest fast? Dry fasting or water only fasting?
@lorettamaeder7219 2 жыл бұрын
Literally listening with a hangover from eating off carnivore. Personally, keto is a slippery slope into the Standard American Diet. Carnivore is the only way to keep my joints and skin pain-free. I just need to trust the process and success with carnivore.
@Claframb 11 ай бұрын
This is great. Going to go 80 percent carnivore tomorrow, then full carnivore next week
@ripsagoly Жыл бұрын
Thankyou what a sweet lady, so encouraging and beautiful ♥️✨♥️
@Lea31706 Жыл бұрын
I’m 42lb down in nearly 4 months on carnivore,I’m 51 and feel 20
@Lovepeacejoy.. 2 жыл бұрын
Major sugar cravings with keto & I fell into the almond flour & almond milk abyss & no longer able to maintain my weight loss on Keto. Then when I tried to lose weight, it stopped working……which led me to Carnivore!
@Jennifer-iw9bl 2 жыл бұрын
Almonds are loaded with oxalates
@marlenegold280 2 жыл бұрын
Compared to people who go the gastric bypass route, you notice the facial skin is sagging, whereas hers is quite firm, especially the nasolabial folds, she also doesn’t have dark shadows under her eyes or the loose neck skin.
@janedoe1404 2 жыл бұрын
I agree with Keto, and the keto sweets. I cut all of them out! I eat a very tiny amount of cheese as a garnish. I started carnivore on November 1st. I am only eating eggs and butter, I also do intermittent fasting. I agree with the slow weight loss. I have lost 10.8lbs since Dec 1st.
@theadventuresofbrennandbon7791 2 жыл бұрын
Carnivore is eating meat.
@lt2339 2 жыл бұрын
@@muchasalud2011 Find a little farmers market and they may have meat besides all the carby veggies and fruits. The grass fed beef is the same price as Walmart, and if I only eat that once a day (trying to fast the rest of meals) I am on a budget and can do it. Eating 3 meals a day is the FDA food pyramid lies. Fasting saves money so I can afford to eat less but quality. Water is cheap too!
@lt2339 2 жыл бұрын
@@muchasalud2011 we have a neighbor, that like so many, picked a cow out of the herd to fatten up to slaughter. I was offered that meat often from that specific cow and not only was the taste nasty to me (had an odor not like grass fed also), but it wrecked havoc with my arthritis. When I ate this cow I had no idea the grains would effect me to much. I never pondered it until athritis was unbearable. Then looked back and remembered .... the grains are Gmo, etc.
@ericamalast9896 Жыл бұрын
I agree go slow but sure. Keto has to big of a variety and it gets into trouble!!! Carnivore satiates u!!!NO TEMPTATION
@amytrumbull156 Жыл бұрын
There are so many nutrients in red meat, why only eggs and butter? Are you doing that for ethical reasons? I will just say this….we wouldn’t try to deny a cat, a lion, a dog, etc their meat because that’s their natural diet and to do so would be unethical and abusive and damaging to their health. I think we need to think of ourselves the same way….meat has historically been our primary food and literally what made us evolve into humans. Don’t deny yourself what nature intends for us to eat. Cheers!
@suedavis7451 2 жыл бұрын
This woman looks incredible.
@RazmiWellness 2 жыл бұрын
The one thing I have noticed since going carnivore (10 weeks so far) is my waist has whittled down so much and I'm 50 and haven't had a period since August!
@magdyissa2696 2 жыл бұрын
This video was awesome Thank you
@Christine-xs2of 2 жыл бұрын
Emily, how did you become a coach? I would love to be one too. I am on ketovore for over 7 years now and absolutely love the way I eat. I am 48 this year and my body composition is insane. Never been happier.
@emilyharveaux 2 жыл бұрын
Christine- congratulations on your success! I am completing my coaching certification with Revero. I am so excited to be an accountability partner and to be linking arms with clients to help them achieve their best health.
@laurapage6336 6 ай бұрын
Can't wait to try
@HoneyDrake Ай бұрын
They are not going to try to crush the carnivore movement way of life because it works !!! Get rid of all processed foods and eat meat, fish, shrimp, butter eggs, cheese, heavy cream. LOVE IT ! You can’t go wrong.
@lynnettewright9417 Ай бұрын
I agree I'm only 17 days into carnivore, I was putting pure cream in coffee switching from sweetened creamers. My husband tells me not to use cream...says I'll never lose my weight. Is he wrong and is pure cream.ok in my coffee. ? Thankyou.
@HoneyDrake 25 күн бұрын
@@lynnettewright9417 Well I’m almost 76 and weigh 137.8 right now cause I got into some fast food my husband brought home but normally I weigh 135 …and heavy cream doesn’t stall me out. I can still lose weight using it for my mushroom coffee but I’m normally pretty pure carnivore.
@HoneyDrake 25 күн бұрын
@@lynnettewright9417 congratulations on carnivore. I’m so happy for you. You will lose a lot of weight fast if your heavier, it comes off fast . The closer I am to my goal weight I have to tighten up my diet more . Good luck . It’s the best lifestyle of eating and I’ve done it all .
@itsallperfectlynormal9805 23 сағат бұрын
@@lynnettewright9417we still have to enjoy life If some real cream in some coffee satisfies you or gives you some joy, then ENJOY! It's strides better than the sweetened, seed oil choices of your past way of eating.
@bbqfisherman69 2 жыл бұрын
Great motivational interview. 🍗
@SteakandButterGal 2 жыл бұрын
Thank you!
@bamiamicu 8 ай бұрын
Absolutely inspiring! I need to be a part of this group. I've done lots of fasting, longest 20 days, it was good. Been carnivore for 3 months, love it! Not really getting the results other people are getting. So how do I join this group again?
@everettumphrey 2 жыл бұрын
Wow.. Emily Harveaux! 3 to 4 years? ok best get started with honest fasting (have ice will chew) I need to lose 150 and was worried that I would become human gliding squirrel. I mention that in an earlier video that I watched. I'm on a fixed income due to back injuries so not sure if I can make upcoming challenge but will make the next one. In meantime I will fast and order some of those meal plan books from other videos. Thanks for the video, sure glad saggy skin can be minimalized and or tightened.
@kimberlywright4988 2 жыл бұрын
My grandmother taught me about dry fasting when I was 15 years old. Every October there is a consecration that our church has from Friday 6 am -Sunday evening 6pm. Our church shuts in and we ate not drank anything for those 3 days. I thought it was just spiritual but as time went on I learned in high school that my face would get so bright. This is really not a new thing dry fasting is biblical.
@vegskater1741 2 жыл бұрын
So you don't even drink anything for three days? I don't know if that's healthy. And where is that mentioned in the Bible?
@leafwind2822 2 жыл бұрын
Mine too, but just one day, once a month
@shotpusher 2 жыл бұрын
@@vegskater1741 I’m thinking Matthew 4 but I don’t know if that is what her church was basing their fasts on that scripture.
@elenaagurto7962 2 жыл бұрын
But when you have to do regular activities it sound almost impossible
@leafwind2822 2 жыл бұрын
@@elenaagurto7962 I'll admit, I get a little grumpy, but unless you are running a race or something, it's not too bad
@susanboger7874 Жыл бұрын
Really Great ❣️. Got real problems. Huge intra thoracic hiatal hernia . I can’t eat huge amounts to feel full because my stomach is in my chest. Weigh too much to have it fixed without it coming back from surgery. Doing carnivore for second month . Lost 13 pounds this month of August 👏👏👏. Also hypothyroidism. I have lymphedema. Getting use to carnivore and was doing keto prior to carnivore,but I stalled on keto . Finally started loosing slowly with carnivore. I do 16 to 18 hour fast though . I eat one to two meals a day .
@daleval2182 5 ай бұрын
Any time you stall do a 3 day honest fast
@Jenmusic71 2 жыл бұрын
Great interview! I would love to talk to her and get more information about how she pushed through different things!
@SteakandButterGal 2 жыл бұрын
Thanks Jennifer! Emily is always in the Sb-Gang meatings and chatbox. Come join us! sbg-s-meat-up.mn.co/
@kristiesjourneytoselflove 2 жыл бұрын
Great Video! Thank you for sharing
@SteakandButterGal 2 жыл бұрын
Thanks for watching Kristie!
@ReeRuns Жыл бұрын
In my first week of carnivore right now. Doing Beef, Bacon, Butter, Eggs & it's definitely an adjustment. I really enjoy the meals & am fasting most of the day having one meal at night. Biggest temptations are coffee and beer, but as long as I eat when I'm hungry the cravings aren't too bad. Thanks for all the info, I'm really hoping this helps me feel better.
@badactor3440 7 ай бұрын
You can have coffee
@gailland5308 7 ай бұрын
I went on vegan diet
@CoachStephen 2 жыл бұрын
What a great video. Losing that extra skin is a common question
@SteakandButterGal 2 жыл бұрын
Thank you, Coach Stephen!
@emilyharveaux 2 жыл бұрын
Thank you Coach Stephen! I know you can explain the science about this in group. I appreciate your incredible insight given in our meetings!
@gummybears-n-crime1317 Жыл бұрын
I’m transitioning from keto and cheating with too many snacks (I don’t need to lose weight but I do need to de puff and tone up). This was an inspiration! I’m 50 5’5” and. 123 lbs. my vanity and overall health is my inspo
@faribaalizadeh1722 3 ай бұрын
Hi there I am not carnivore yet but I do love both of you. So helpful and humble and lovely. A big huge hug from me. ❤ I wish I was there to really hug you. Thanks for all videos you make we appreciate. 🙏🙏🙏💕💕💕
@starboy143ng 2 жыл бұрын
Notification squad !!!
@SteakandButterGal 2 жыл бұрын
Woohooo!!! ❤️
@ginagodoy5256 2 жыл бұрын
Emily is 100% correct: mother's are the glue of the family! If mom is stressed, anxious, sad, etc. everyone in the family will be the same. If mom is happy, everyone will be happy. I came to this realization too, and that is when I started making myself a priority. If I'm not right with myself, I can't get right with my husband and kids. I loved this interview, thank you Bella! (PS: my daughter's name is Emily too ☺️)
@EriPages 2 жыл бұрын
This is feminist nonsense. Expel this way of thinking or it'll be the downfall of your marriage bit by bit. What was said about the WIFE & MOTHER is equally applicable to the HUSBAND & FATHER, and even equally applicable to any of the children. Enough of this fem-centric nonsense that's based in the feminist movement which was admittedly designed for the explicit purpose of destroying The Family structure.
@suethompson2969 Жыл бұрын
Mine too!
@italianfoodmadefromthehear8729 2 жыл бұрын
Great show. I would like to add something else to do for your Skin. Boil a large pot of water and put and pig package of chicken feet for 3to 4 hours, until the feet fall apart, stain and freeze. You can use this in all your soups, it is a great source of collagen.
@duckielouise 4 ай бұрын
The doggie wave was incredible.
@houndsontherun 2 жыл бұрын
So I joined the August fast that’s starts today. And want to do the 90 day challenge. I have the app and paid for the group but where is the video of Raymond explaining the feasting and fasting (as well as priming) phases?
@sarinirangedera7476 2 жыл бұрын
Gouda is sooo cute ♡♡♡
@Cekatu 5 ай бұрын
Where are the tips, tricks and hacks for loose skin? Timestamp? Yes I watched the video. May have missed it.
@lovingitonketo 2 жыл бұрын
(Harry here) Very interesting story, I totally agree with fasting...
@SteakandButterGal 2 жыл бұрын
Hi Harry!
@lovingitonketo 2 жыл бұрын
@@SteakandButterGal Hey there Steak and Butter....!
@emilyharveaux 2 жыл бұрын
I love fasting! And now that I’m feasting better, I love it even more !
@jordanisekimoglou1283 2 жыл бұрын
Best video yet.
@SteakandButterGal 2 жыл бұрын
Thank you!!!
@yvanapantino273 Жыл бұрын
Emily's skin looks fantastic for an almost 50 year old, testament to her carnivore diet.
@gaidin 2 жыл бұрын
Congrats on your journey and success! I don't really like beating up on Keto though. I think Keto on whole foods is great, along with Carnivore. Ofc if you're trying to find some keto cheesecake recipe then you still havent beaten your sugar addiction obviously. Running through your loss numbers again as well, you lost 70lbs on Keto and 40lbs on Carnivore....so it wasn't exactly an abject failure that was only solved with Carnivore. Just celebrate your success and be happy! :)
@Barry563 5 ай бұрын
I did enjoy it. thank you.
@johnhuesca5222 2 жыл бұрын
I’ve been carnivore for 6 months and feel great I’ve had some physical challenges but nothing I can’t overcome my main problem is my wife who keeps hounding me to eat even when I’m trying to fast
@gathercreatelivewithleslie8340 Жыл бұрын
Make her sit down with you and watch videos explaining fasting and the benefits. My husband still farts around with his diet and feels crappy. I start videos all the time for him to get snippets of truth. He won't sit and listen for long, but some gets in.
@cinnamonparsley6384 Жыл бұрын
She probably thinks you're starving + not just taking a break. There was a time when I had no concept of fasting + would get 'hangry' hypoglycemic episodes when I was still eating high carb. Thankfully now I no longer have those issues on Carnivore. Best of luck!!
@andreahinkel4102 Жыл бұрын
How do I connect to SB-GANG? When I click on the link it tells me it is unavailable
@silviasanchez5420 Жыл бұрын
Forget what wife says, put yr foot down! You know whats best for YOU! SHE NEEDS TO SUPPORT YOU OR be QUIET &GET OUT OF THE WAY !
@staclenore9191 Жыл бұрын
❤two Amazing Ladies🙏🏻
@mariandlovu1965 Жыл бұрын
Great stuff .Have you had any problems with hair loss?
@ladyfarrier5949 2 жыл бұрын
What's a "Rolling 48" and what's "Priming"?
@annacrowley7426 Жыл бұрын
Need to know about any senior citizens, and loose wrinkled skin.
@MrWatsonComeHere Жыл бұрын
I was keto for about 3.5 years ran into the wall and started to regain over the last year. I went full carnivorous and almost immediately noticed a difference. I was hardcore keto at first but let the keto substitutions slip in.. not a great idea.
@diwang6761 Жыл бұрын
Amazing!
@Thefitty 2 жыл бұрын
*Weiiiiigggghhhh to go, emily! :) ive followed your journey since your early days and its amazing ot see how far youve come and what you've been able to accomplish off the scale as well.*
@emilyharveaux 2 жыл бұрын
Hi!!! Love you my IG buddy. ♥️
@Thefitty 2 жыл бұрын
@@emilyharveaux 🥰🥰🥰
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