5 Years Of Brutally Honest Carnivore Advice in 15 Mins

Рет қаралды 146,145

Күн бұрын

After 5 years, here is what i learned. 30 Effortless Carnivore Hacks You MUST Know in 2024 unveils the everyday secrets to mastering the carnivore diet, ensuring you’re ahead in your health and dietary goals. Head over to DrinkLMNT.com/SBGAL for a FREE sample pack with any purchase!
★SIGN-UP FOR THE 30-DAY CHALLENGE★
sbg-s-meat-up.mn.co/plans/316...
★ To join the Free SBG Forum, please just email a ❤️ to sbgchallenge@gmail.com for the invite! (It does NOT include access to our 30 day challenges)
⌲ Carnivore Bar
the-carnivore-bar.myshopify.c...
10% OFF CODE: SBGAL
⌲ All my carnivore recipes playlist: • Recipes from Bella's Café
Best raw dairy finder: www.realmilk.com
best raw milk, cream, kefir (ONLY IN CALI): rawfarmusa.com
best raw milk, cream (ONLY IN NY): dutchmeadowsfarm.com
sugar free hot sauce: amzn.to/4eCFn7t
canned sardine in water: amzn.to/3UL78CY
canned wild caught tuna in water: amzn.to/4dsQmzK
canned wild salmon in water: amzn.to/3Updu9W
clean meat chips carnivorecrisps.com/SBGAL (10% OFF CODE: SBGAL)
Applegate sugar free bacon: amzn.to/3OPXw5U
Teton sugar free sausage: amzn.to/44sevkv
Clean Prosciutto: amzn.to/3EaF2rA
Clean Smoked Ham: amzn.to/462NTb5
No sugar salami: amzn.to/3QVez97
No sugar beef stix: amzn.to/3QYgz0n
No sugar beef bars: the-carnivore-bar.myshopify.c...
Pasture-raised eggs: amzn.to/4b3wRw3
best raw cheese: amzn.to/3wow1Lp
Vacuum sealer: amzn.to/3uUV0VP
Flipp app: apps.apple.com/us/app/flipp-s...
Meal Plan/Recipes: • I Eat These SAME 11 Me...
Clean Meat Chips carnivorecrisps.com/SBGAL (10% OFF CODE: SBGAL)
Cheap grocery list video: • Grocery List For Perfe...
Snake river farms ground beef: www.snakeriverfarms.com/srf-g...
How to make tallow recipe: • How to Render and Puri...
Meat freezer: amzn.to/3UQBswm
Eat wild: www.eatwild.com
Smaller favorite air fryer: amzn.to/3Qnm5JR
Large air fryer: amzn.to/3Tb59Ht
Parchment paper to line trays: amzn.to/3DGDxRM
Grease splatter screen: amzn.to/48ve2jB
Instantpot for broths: amzn.to/3DLeLjn
Smoked salt / flake salt: amzn.to/4bLbvEx
This indispensable guide sheds light on the most effective strategies to optimize your carnivore lifestyle, from mastering meat selection to unlocking the power of zero-carb living. Whether you're refining your approach or embarking on this dietary journey for the first time, our expert insights will navigate you through maximizing nutrition, enhancing meal satisfaction, and achieving unparalleled health benefits.
Experience a deep dive into the carnivore diet, equipped with cutting-edge hacks that promise to revolutionize your eating habits. Discover how to seamlessly integrate high-quality meats into your diet, balance your nutrient intake, and make every meal an opportunity for wellness. Our exclusive tips, straight from the dietary forefront, will empower you with the knowledge to make informed choices, avoid common pitfalls, and embrace a thriving carnivore lifestyle.
Subscribe to join a vibrant community eager to transform their lives through the power of a meat-centric diet. With each hack, we're not just offering guidance; we're delivering a blueprint for a robust, energized, and health-focused 2024. Don’t miss out on transforming your carnivore journey with us today.
#30CarnivoreHacksYouMUSTKnow
#CarnivoreDiet2024
#carnivorediet
#CarnivoreHacksRevealed
#ZeroCarbLiving
#MeatMastery
#CarnivoreHealthBoost
#OptimalNutrition2024
#CarnivoreLifestyleEvolved
#MeatDietSecrets
#CarnivoreDietSuccess
#EatingHabitsTransformed
------------------------------------------------------
❤︎ FAVORITES & RECOMMENDATIONS ❤︎
⌲ Carnivore Crisps
carnivorecrisps.com/SBGAL
10% OFF CODE: SBGAL
☆ CONNECT WITH ME ☆
* Instagram: / steakandbuttergal
* Facebook: thesteakandbuttergal
* TikTok: www.tiktok.com/@steakandbutte...
..................................................................
ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing.
0:00 Hacks 1-5
5:46 Hacks 9-15
10:08 Hacks 16-24
14:57 Hacks 25-30
Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you.

Пікірлер: 836

@RosemaryStudy 17 күн бұрын

I had a heart attack 10 years ago. I have diabetes, but cannot tolerate Metformin or Berberine. I developed Rosacea during Covid. I have high cholesterol, LDL, blood sugar. Total sugar addict, eating sweets every night. I have had gut issues for years, have serious reflux which has damaged my esophagus. I started carnivore two days ago. Yesterday was rough, I felt tired and headachy but will not give up. I have finally come to the conclusion that this is the only way to be returned to health. Wish me luck as I love to cook and my husband has an insatiable appetite - that is my only big challenge, cooking for him and maintaining my focus.

@isadio6580 17 күн бұрын

I know what you're going through. I would like to wish you the best of luck, but you don't need it. Everything just falls into place eventually. I believe you will keep it up because it is the only thing that works. Also, this way of living is merciless - your body does not forgive the eating of improper foods after this. ❤

@junknapper 16 күн бұрын

HANG IN THERE! I cannot count the types of cakes and donuts in our kitchen as I type. My wife is a hardcore sugarholic and has been all the her life. I can pass on the cake/pie viewing without pain BUT the warming up smell is sure hard to take but I do not eat any. . I had to go low carb after a HA in 2017. The SAD was killing me so I went low carb Jan 1 , 2018. First check my A1C was 4.3 which my Dr saId he had no other patient that low, my trigs was really low also but now it's up a little to 78. Jus sayin'

@Kwildcat13 16 күн бұрын

Tell him to cook the food he wants if he won’t eat the food you cook and cook just meat . He will eat the food you make or get up and cook his own stuff . This is about your health

@lindawick455 16 күн бұрын

Berberine is a really slow build up supplement. Start tiny then add a bit, stabilize, add a bit. It can be a huge benefit but don't just jump into it.

@RosemaryStudy 16 күн бұрын

@@junknapper WOW - great blood work! I see my doctor in July and hopefully, by that time, Mine will be a bit better. Thank you for the encouragement! Yes, my husband is a sugar addict as well and I am an excellent cook and baker - so this is all a big change. I still am making carbs for him along with the protein I cook, so hopefully it will work! I guess I won't be making any scones with clotted cream and jam in the near future! LOL Take care - you are doing so well!

@auroralancelot 15 күн бұрын

I have no more fat to lose. I’m 90% carnivore since October 2023. It was tough at the beginning. Now I find it easy and my body is so much stronger. A couple of months ago I noticed that my energy is back to my youthful years. I’m 73. I feel great!

@littleladybug40 14 күн бұрын

I love hearing this! ❤

@jrparker4804 14 күн бұрын

Freaking awesome!

@wejoin 12 күн бұрын

That’s Awesome!!!

@marienaveaux9515 10 күн бұрын

You go girl! I could have written your post, except I became carnivore June/22. The healing has been profound and the weight loss perfect although I stopped paying attention to wt. long ago. I’ll be 73 next week! 😅🎉🎉❤

@mollyanne9697 10 күн бұрын

66 here Carnivore since October 23. Down 35 pounds, at my healthy weight and I feel better than I have in years. My husband joined me and he’s lost 23 pounds with 7 more to go. We cannot imagine another way of eating that satisfies us. Food no longer controls our lives. We eat to live not live to eat.

@jamesmoore9511 17 күн бұрын

6 months from 250 to 203 pounds - sure shocked my doctor. To quote him this is the healthiest I've seen you in nearly 20 years ( I was 77 at the time). I do cheat on occasions but not too often and it usually makes my guts hurt when I do.

@diane2413 16 күн бұрын

That is awesome. Thank you for sharing

@connerhladik4364 16 күн бұрын

I had some breaded&fried catfish months ago, and still remember that pain like it was 30 minutes ago. It’s HORRIBLE

@liberty8424 14 күн бұрын

From the breaded part or the catfish?@@connerhladik4364

@camelid 21 сағат бұрын

Nicely done. I’ve lost over 20 myself in three months. And I find there isn’t need for a measuring tape, my belt is a good indicator - i measure every day that way. *grin*

@Sungodv 15 күн бұрын

Five years of ketovore for me, not pure carni....now at 65 my pre-diabetes and the accompanying hypertension is a distant memory. GERD and snoring is no longer in my vocabulary. My body composition is what it was when I weight trained in the 90s. My weight and waist size is what it was when I walked 7 hours a day for my work in the 70s. No longer do I have digestive issues that plagued me for 15 years prior. Meat is truly the health food that many people need.

@user-ip9vt8ct7u 2 күн бұрын

same here

@karenwilson3968 16 күн бұрын

I'm starting again today. Went on a 2wk vacation to Aruba with family members who 'disagree' with my WOE. For 15 days I was physically and mentally miserable because MY FOOD was never an option (they wanted to remind me of how good THEIR woe tastes). Yes...I was deliberately sabotaged while only being on carnivore 80 days. I'm back to muscle spasms, joint pain and kidney pain. So, today is another 'day 1'😊

@luchiayoung 15 күн бұрын

Read the book Boundaries

@DaughterofKings22 15 күн бұрын

Im sorry they treated you that way. Not cool at all. They need to back off and mind their business! Do whats best for you and ur body. They will never understand and thats okay. You can be healthy and they can have their terrible opinions, but dont listen to them. ❤😅

@AlastrionaS 15 күн бұрын

This is why my diet is no one else’s business!

@whitneytrigwell959 15 күн бұрын

@@luchiayoung Joseph Nyugen - Boundaries? if yes, AMAZING book and amazing Author. Life changing reading.

@evage99 14 күн бұрын

We all tumble off the wagon now and then, for whatever reason. What's important is that you climb back on and keep going! :)

@The_HealingSpace 6 күн бұрын

If the people around you are not supportive DO NOT talk to them about your carnivore diet especially in the beginning. DOn't tell people what you are doing, how you feel what you are eating they will terrorize you into quitting by the second week. she is totally right. find groups and communities that will hold you and guide you and answer all your crazy poop questions - you WILL need poop support the first few months, trust me. YOU CAN DO THIS! LETS GO CARNIVORE GANG!

@the.barefootangel 17 күн бұрын

TIP #28!!! Bulk buying sale items-seriously my favourite new carnivore activity lol

@billiee7244 18 күн бұрын

I’ve stopped using the scale and started taking photos and paying attention to how my clothes fit. 💪Love your channel, Bella!

@brianwayne7999 17 күн бұрын

I love that you don't over complicate things.

@relocatetoncwithrealtormaia 17 күн бұрын

My scale is gone crazy. I gained on carnivore but my close look good. Body shape is good. Just wish I can loose some body fat.

@justthinking526 17 күн бұрын

57 years vegan/vegetarian here. I can't stand fatty meat, or meat with gristle. Burgers with trippy bits of gnarly - whatever- makes me gag. I have top sirloin trimmed and ground. I fry it in butter. I use salt and pepper. Today i ate a full lb of it!!. I feel comfortable in my body. And yes, it was well done. But i ate meat today, and it was good!. Ive been on carnivore with some dairy ( mostly pastures raised eggs) since before Christmas. I'll keep going. I'm doing what i can. 😊

@tscmod 17 күн бұрын

Eat as much butter as you can for the loss of fat in the meat! Best of luck

@elizabethjones7694 17 күн бұрын

I have a hard time with the gristle and fat too. You aren't alone.

@heidiniit404 17 күн бұрын

When I eat and the part I don't like I give to our dog.

@dyldabeast9176 17 күн бұрын

What you were vegan for 57 years.. and now apparently your a carnivore who loves sirloins after an entire lifetime of not eating meat????? Non of that adds up, I don’t buy it..

@lindaa2437 16 күн бұрын

@@heidiniit404I'm sure your dog is very appreciative!

@DrTonyHampton 17 күн бұрын

I trust Bella as a reliable source of carnivore knowledge delivered in an easy-to-understand package. Keep up the great work, Bella.

@SteakandButterGal 17 күн бұрын

Wow, thank you Dr. Hampton!! That means a lot. 🙏🥰

@cprivera1 16 күн бұрын

I made it a rule to never walk into the grocery store without a well prepared grocery list consisting of carnivore approved foods. Also I don't allow myself to add anything else to my cart unless it is on my list that I wrote. Making my self have rules has disciplined my mind to sticking to the carnivore diet. It really works!

@Kat-n-Ollie 14 күн бұрын

Great idea!!!

@garythompson9452 8 күн бұрын

Smart thinking. Others will benefit, I am sure.

@misse2013 17 күн бұрын

I'm so grateful for Bella and the SBG community 🙏 I've never encountered so many supportive, non-judgemental people all in one place! Young and old, newbies and OG's, keto & carnivore, and people from all over the world- all in one place ♡

@SteakandButterGal 17 күн бұрын

We love you in there, MissE! It’s my happy place 🥰❤️

@pursuitofblyss 17 күн бұрын

It’s true! And the Chew Crew is awesomeness! 🫶🏽 There’s a place for those in need of connection, support, and community at the SBG table for sure.

@EveryDayWalkingWithChrist 17 күн бұрын

MANY THANKS and GOD BLESS YOU!!!! DAY 22 strong! No sugar or weed and no cravings! Much Gratitude!!!

@deedeesoto3900 18 күн бұрын

The first week on this new path ..I was starving like crazy. Plus I weight lifted 4 days a week so I was out of control with hunger. But I ate and I see the craving for snacking at night has disappeared. My husband blood sugar was very high 280's two weeks into it and he's at 180 now. Still high but it's coming down faster than any other diet we tried. Your channel is amazing. So glad my daughter found you on youtube.

@Livetoeat171 17 күн бұрын

I've never heard of anyone on the carnivore diet that actually got hungry. When you sit down at a meal and eat meat until you're full, allows you about six hours before you actually feel like eating again. So you must've been eating way too little.

@SteakandButterGal 17 күн бұрын

So happy for you and your husband! Thank you for your support too. ❤️

@mikepullman2513 17 күн бұрын

@SteakandButterGal you think you could do Chinese versions of your videos talking about the benefits of carnivore and all the negative about how most Chinese eat? My girl is Chinese and doesn't really understand English as well and she don't listen to me. She just thinks I know nothing and thinks she's perfectly healthy when I know she's in fact not healthy at all.

@onesam2go 17 күн бұрын

First week here too! Already lost 7lb and I’ve finally lost food cravings. Lots of energy, I hope this feeling stays. 😅😊

@jeovanniperez3949 17 күн бұрын

@@SteakandButterGalyou are definitely not honest at all like how ya’l had plants and fruits and guacamole and seaweed sheets at baker’s party lol

@annettedemary3062 16 күн бұрын

Day 29 - lost 26lbs, BP down, no more inflammation (no pain) after 3 months of pain meds and using a walker

@lashawnramon6167 14 күн бұрын

Congratulations!!!! That's Amazing!

@dreamofmermaids 16 күн бұрын

I've been carnivore now over nine months!! I feel better now than I have in many years! I'm sixty and feel and look younger. I have so much energy! I have reversed fatty liver, diabetes and diverticulitis, I've lost over 45 pounds. Thank you Bella for this helpful video. Carnivore for life 🥩💪 p.s I eat butter everyday 🤤 oh I started to oxalate dump after eight months and now use a little lemon juice in my mineral water. Fixed it up!

@RosemaryStudy 14 күн бұрын

What is an oxalate dump?

@leah__gail 14 күн бұрын

Definitely less diverticulitis symptoms and pain on Carnivore! The moment I eat a vegetable? BAM! 💥 Pain.

@tigerspiritjourney 12 күн бұрын

@@leah__gail Same!

@susannes.529 14 күн бұрын

I love that. Focus on healing first, weight issues are for later.

@tamirundell8392 14 күн бұрын

The other day we had a road trip and I had a captive audience in the car. My daughter-in-law, grandson and me. I thought I was playing this video for my daughter-in-law but it turns out that my grandson 7 years old was listening very closely to what Bella was saying because he went home and told his sisters how to be carnivore. Now they're asking for butter and meat! The girls are 3 and 5. Bella has affected several lives with this one video!

@this_that_and_everything 17 күн бұрын

My husband is convinced that I'm going to have a heart attack and my cholesterol is going to go crazy! I really wish that I could get all of my family on this diet! it would be so much cheaper!

@tracyd2598 17 күн бұрын

I have perfect cardiac blood work, and cholesterol.

@mayowankenobi 17 күн бұрын

Newest long term study PROVES that higher cholesterol, especially LDL, leads to longer life. Look it up and share it with the hubby. Conventional medical "wisdom" has caused more health catastrophes than I can mention!

@rodneypayne5124 17 күн бұрын

I feel for U, my wife said that the Carnivore testimonies are exaggerated

@rodneypayne5124 17 күн бұрын

Here in Louisiana a stick of butter 🧈 would melt!

@Kat-n-Ollie 17 күн бұрын

O de they see your successes they will reconsider. 😊

@ginam3862 14 күн бұрын

I have been a “sprinkling” carnivore for about one month. I feel pretty good. But I miss fruit like watermelon and peaches so I sprinkle those in, and also broccoli. I’m a work in progress. I’m feeling good mentally. No brain fog and no longer reaching for coffee to keep my energy up. I’m impressed with the difference

@georgejungle2 13 күн бұрын

fruit meat and broccoli is miles better than standard processed food diet. keep going!

@PS4Guest-z5p 9 күн бұрын

Whatever works for you is great, keep doing it. But your diet is not carnivore. You might not even be in ketosis if your total carb intake from the fruit and vege you’re eating is more than 20-50g. There’s no such thing as a carnivore diet which includes fruit and veges.

@stinao4954 16 күн бұрын

2 months in and I went immediately head first cutting all carbs and sugar. I had no cheat days and was determined to get the healing started. I went to a social gathering and decided to sip a little whiskey, about half a shot....the headache was so painful, my inflammation in my psoriasis flared up the next day. I used to drink a lot (wine everyday) but I haven't felt the need or want to drink. After that headache I really don't want to anymore. I don't miss the sugar or carbs and I really like the way I feel now.

@heatherdelbert2412 17 күн бұрын

I tried the egg yolk sauce with raw steak-it was AMAZING!!! Don’t knock it til you TRY it!!! Thank you for the awesome advice!!!

@BigMikesHooptyBarn 14 күн бұрын

I'm only going on my 5th month of Carnivore and I love it so far! I'm 56 years old and was 273 lbs February 5th of this year. As of today I am 223 lbs for a total loss of 50 lbs. I also take pictures every week. Big Change!

@SteakandButterGal 14 күн бұрын

Brava! Big change and huge achievement. Might I add that it would also appear that your body recomposed very quickly 😳

@karolinutza 15 күн бұрын

I've gone healthy 3 years ago. No sugar, chemicals, nothing unnatural on my skin (soaps, lotions, makeup). My biggest problem was bloating and gas, which meant my intestine is not happy at all. A while ago, I was dreaming eating lots of butter with celtic salt on top. I started getting interested in carnivore diet more and more and guess what ? One meal a day, almost zero bloating and gas. I feel better.

@roberttengler7100 17 күн бұрын

Eliminating carbs for me was a matter of systematically removing grocery store aisles on a weekly basis. After three weeks I felt so much better that getting rid of the rest of the junk was easy-peasy!

@SteakandButterGal 17 күн бұрын

Excellent strategy!

@CCelia1953 16 күн бұрын

Nice to walk into Supermarkets like royalty ..... past fresh produce straight to the meat, and straight out the door without looking left or right😂❤🤣

@teresamoore4126 16 күн бұрын

@@CCelia1953😂

@valoriequesenberry 17 күн бұрын

I’d love to see the video on body recomposition and fat loss, etc! Thank you for all the helpful tips in this video!

@alaskacanoe6837 Күн бұрын

I went carnivore last year after I was diagnosed with cancer Cut out all carbs… Cancer is static now I feel amazing I never weighed myself and never will Changed From 34 inch pants to loose fitting 30 inch

@Grow.YT.Views.603 17 күн бұрын

The world needs more creators like you. Thanks for making the internet a better place.

@hanginlaundry360 15 күн бұрын

So far I cannot go without my coffee with cream and stevia. I still think I'm way ahead of the game.

@RosemaryStudy 11 күн бұрын

Me either!

@fiskfarm 10 күн бұрын

At about month 8 I still had hand joint pain. I quit coffee and that is history now at month 12.

@hanginlaundry360 9 күн бұрын

@@fiskfarm Thanks for your reply! Glad you are better!

@DDracee 6 күн бұрын

i used to drink coffee with sweetener, dropping the "sweetener" wasn't really too hard tbh, i like coffee and it's still coffee without the sweetener and i don't really think dropping coffee altogether is necessary, there's a blue zone in costa rica that drinks like 6 cups of black coffee every day lol

@hanginlaundry360 6 күн бұрын

@@DDracee Maybe I'll get there one day!

@HAPPYPLANTGAL 15 күн бұрын

Chop your beef fat up into small chunks, place in fry pan with some water put lid on it @ med heat ,watch carefully flipping as necessary. Cook until your tallow(oil) has rendered out. Pour oil into a Mason jar. Then all the bits left salt and pepper them and crisp a bit longer in fry pan. These are a delicious snack and give you the extra fat you need. The water really helps render it more quickly and for those who want the tallow for your skin, the water helps remove beef smell. ❤ Thanks Bella❤ Blessings from 🇨🇦

@tonisalbei4932 15 күн бұрын

Buying an Air fryer was a game changer !

@justincase9471 6 күн бұрын

You Air Fry steaks? Whut da!

@tonisalbei4932 6 күн бұрын

@@justincase9471 Yes, they are perfect !!

@amysue1616 5 күн бұрын

My boyfriend gave me one. It changed my life. I think I’m gonna marry him 😂

@justincase9471 5 күн бұрын

@@tonisalbei4932 I might have to give it a try then. Up to now I'm the most basic carnivore out there; I just put steak in a pan with Ghee and cook it shortly hot on both sides.

@alw2716 17 күн бұрын

I've been loving the benefits of the Carnivore way. My mom and I are doing it together. We are 10 days in. I've had no gas or bloating. My energy levels have increased. I haven't had to put on deodorant in 6 days, no smell. My biggest issue was sugar cravings. I haven't had any after day 2. I was craving watermelon. But now, I am not. My mom is a 3x cancer survivor. She's coming off being a vegetarian. Just recently, she had her port removed. And she is feeling great on Carnivore. We haven't quite lost pounds yet, but we have in inches. I've decided to give up the scale for now, after listening to this information. Thank you for guiding us along the way. Also, I've had serious menstrual cycle issues most of my life. So I can't wait to see improvement with that. I've recently made other transitions to help with that, like organic cotton reusable pads. So we will see.

@tezflynn5354 17 күн бұрын

Carnivore 6 weeks tomorrow love your fantastic videos and wisdom,don’t way myself but I’m pretty sure I’ve lost 20 pounds already and feel my blood pressure is down ty for your pearls of wisdom ❤

@SteakandButterGal 17 күн бұрын

Thank you for your support ❤️

@sheelathackorbhaga7871 17 күн бұрын

Melt butter, add lemon juice and garlic. Great sauce.😊

@suzannewhitaker3507 17 күн бұрын

Dip scallops in it

@denisea.9033 17 күн бұрын

Yes! Great for shrimp & fish too.

@mymy22194 18 күн бұрын

Great video, really appreciate the value packed content. 5 years and somehow you always get better. Cheers to carnivore and keep up the good work

@Senergy20 16 күн бұрын

My husband and I are one year in and we choose treat ourselves to a weekly keto meal-usually a roast dinner (UK style), or a kimchi fried faux rice. Nothing too crazy, but it keeps us from feeling like we are missing something. We have lost 50 kg between us (plenty left to lose), but I managed to heal a ruptured appendix, edema, and high blood pressure, while he has nearly reversed type 2 diabetes, high blood pressure, and no longer has low mood issues. Slow progress on the outside has been huge changes on the inside. 😊

@Tonisuperfly 13 күн бұрын

You healed a ruptured appendix?

@Senergy20 12 күн бұрын

@@Tonisuperfly Not intentionally, but yes. I went 9 days thinking that I had eaten a bad hot dog. My fever didn't start until day 4, and by then I was feeling a bit functional. By day 9 of diarrhea, 5 of a light fever, and the constant wooziness--I went to the dr. That was a long day and by that night I was in the hospital being told there was too much infection to even try to put in a drain let alone remove the appendix. Long story short, I stuck to carnivore with my husbands help for the 5 days I was in the hospital. I was on very strong IV antibiotics, but every day they were surprised at how well I was doing and how I was always smiling (I told everyone about carnivore lol). They sent me home with 21 days of antibiotics, and bed rest. I received a colonoscopy 4 days after my 45 birthday that revealed I was fully healed and just a tiny bit inflamed. Another 4 months of being careful and I was back to normal! :D

@Tonisuperfly 12 күн бұрын

@@Senergy20 wow, that’s crazy. Ruptured appendix can kill you. Did they think you were going to die? Amazing tribute to carnivore though… I always wondered if the appendix can be healed. Took my friend in a couple of months ago when his nearly burst and they took it out. They said it had ruptured in ultrascan notes but in the post op notes they said no perforation

@Senergy20 12 күн бұрын

@@Tonisuperfly They didn't talk about it as I might die, but I was told by the doctor at A&E (ER) who originally assured me I was in too good of health for it to be appendicitis and it was really a UTI, when he picked me up to move me to a bed after my CT scan results came back, that he had no idea how I was up walking around and talking like I was as my appendix may have fallen off in the infection. He then told me that I owed the doctor at the office a thank you, because he requested just the right blood test to discover the inflammation markers (CRP) and he probably saved my life. He also apologized for minimizing what I was going through and put me on an IV of paracetamol (Tylenol) which is all I had been taking over the 9 days due to my BP meds not allowing Ibuprofen. I am sorry to hear about your friend. I am sure it was a relief that it hadn't perforated though. Less complicated is always better.

@JessicaAshleyHipple 17 күн бұрын

Yes please do a video on fat loss & recomposition! Thanks Bella!

@CatCambak 16 күн бұрын

I’ve been on this diet for almost a decade, so it was interesting watching you and other newbies come along and have to figure things out. The dairy the coffee, it’s funny, but I’m glad that you’re helping others and following the path.

@darlenemobley1381 17 күн бұрын

Thank you Bella. In October I quickly lost 20lbs. I moved to another city and gained almost all back in two months. I am home like you said,”when my body feels safe”, I’ll begin again to lose. Thank you.

@JeffHenneforth 17 күн бұрын

Very happy that I am part of the SBG community. I'm learning so much and feeling very encouraged. Highly recommend it!

@Sofialuceros 16 күн бұрын

Starting my second week of going carnivore. I had a cheat meal on Saturday and it made me soooo sick, that’s when I realized how good being carnivore makes me feel. Thank you for the tips!

@lindaa2437 17 күн бұрын

Take those before pictures even if for your eyes only. I don't really have any because I ALWAYS had someone standing partially on front of me in all of my old photos. I was embarrassed by my size. Now I wish I had those photos. I did keep a pair of size 26/28 pants as a reminder. I'm now an 18/20 and don't hide behind anyone in photos anymore.

@RosemaryStudy 17 күн бұрын

Bravo!!! Good for you!

@lindaa2437 16 күн бұрын

@@RosemaryStudy Thank you!

@bre6651 16 күн бұрын

Thats so awesome!! I understand that feeling so much, very happy for you

@lindaa2437 16 күн бұрын

@bre6651 Thank you!

@tgawron2233 14 күн бұрын

Congratulations!

@LarryeWhite61 18 күн бұрын

I went off the rails and had a med ALL meat pizza for my 63rd birthday last Saturday. Damn it, it was good. Back on track again.

@billiee7244 18 күн бұрын

Just get back to eating meat! I’ve slipped up SO many times.

@LarryeWhite61 17 күн бұрын

@@billiee7244 it was a planned treat

@KetoMama777 17 күн бұрын

When you feel like a bday pizza do a carnivore pizza❤

@LarryeWhite61 17 күн бұрын

@@KetoMama777 5 meats was good 4 me + it was thin crust

@EsausFables 17 күн бұрын

Happy birthday!!

@sharondowns3606 13 күн бұрын

I started this strict carnivore diet 8 months ago and I have lost 60 lbs. It was totally not dificult for me at all. I first stopped using sugar, then I stopped eating bread. I found that its not food and its just sugar. It doesnt mold, so if it doesn't mold it aint food, cause food molds. And it has human hair in it. Dont believe me,? google does bread have human hair in it? Then I started eating one vegetable with meat. I did this gradually without direction, then I went completely strict carnivore and a lot of things have changed in my body. Its helping my BP go back to normal. I have more energy and i believe it will reverse my hypothyroidism. I believe it is reversing my kidney damage. My liver enzymes are back to normal.Yay! I feel better. I'm down to 150 lbs and I'm not done yet but grtting there. Thank you, i watched a video by Dr Ken Berry and that really encouraged me! ❤❤ keep doing what you're doing! ❤❤

@larrynelson3329 17 күн бұрын

Thank you Bella. Always down to earth and simple answers to the carnivore life.

@JenniferStormyWeather 16 күн бұрын

Thank you for keeping the word out so many people left to be heald. Keep the wonderful truth coming!

@LaLa-River 17 күн бұрын

Thanks for Your Awesome Support and sharing your Knowledge ❤

@SteakandButterGal 17 күн бұрын

Always welcome ❤️

@dixonhouse 16 күн бұрын

Bella❣️thank you for all you do! You are so inspiring - and you literally glow 🥰

@TomPetrosinelli 17 күн бұрын

Wow! Been following you for a while, that was your best video ever! Thank you so much! ❤

@cesarsantos5847 18 күн бұрын

Thanks Bella to good informations

@candissdelcastillo7863 17 күн бұрын

7 days a week. I have no desire to go back from where I came from. Difficult to eat enough. I do intermittent fasting 16/8.

@JeffyHop 17 күн бұрын

Regarding milk… I’m actually preferring Fairlife milk to raw milk… It’s one quarter the price, but it also has half the carbs, twice the protein and zero lactose. I can drink a 10 ounce glass of Fairlife milk and it’s only 8 carbs.

@HoosierCarnivore 15 күн бұрын

Congrats on hitting 300k subs! Love Bellas carnivore advise!

@NeyooxetuseiDreamer Күн бұрын

Thanks SBG... I am a 14 month Carnivore after being a Keto and Ketovore for 5 years. My weight dropped the first 8 months on Carnivore, but in a complete stall the last five months and no weight loss. My blood pressure, glucose and keytones have really improved, about 85% so far and thats really good for me. I took a break for the last 3 days because I needed to, and by break I mean adding back some Keto. Today back on carnivore and feeling good. Started swimming also.

@l1ra253 17 күн бұрын

What helped me most with the cravings was the butter. A bit of butter helps immediately. Thank you, Bella.

@user-wk5gr6zs6n 17 күн бұрын

Absolutely we love to see you make that video ❤

@pandorasullivan777 10 күн бұрын

I’m new to all of this. What a great channel Bella. In ten days I’ve lost 7 pounds, and I don’t feel too many cravings. These are great tips that will help me to stay on track. ❤

@Spyrit2011 14 күн бұрын

You can buy a chuck roast, beef trimmings and liver grind it up to make ground beef.

@jesuswns8926 17 күн бұрын

I just had a "certified" nutritionist almost in an argument with me, saying that even beef has sugar in it. I didn't want to turn into an argument.

@jessicamurphy8817 16 күн бұрын

I had a GP say I should still eat vegetables.

@vrmg245 16 күн бұрын

A lot of them work with and for big pharma, so they need people to get sick and buy thousands on meds.

@TheGoodkilo 15 күн бұрын

Sugar has beef in it

@cassieoz1702 15 күн бұрын

She'd be referring to the glycogen stores in muscle meat (ie chains of glucose). Beef does have carbohydrate but not in enough quantity to cause problems. Some people blame the glycogen for when carnivores are not in ketosis

@DDracee 6 күн бұрын

keep in mind "nutritionist" only requires a bachelor degree, no med school or licensing whatsoever dietitian also only requires a bachelor, but also requires certification and license, but the process to get certified actually isn't "more education", it's just 1200 hours of internship, you can easily work 1200 hours telling people what to eat and still not learn anything more from when you graduated, not really a job that allows you to learn from experience so yeah tl;dr, nutritionists and dietitian aren't really the best voice on what to eat as ironic as that may seems, a proper doctor would have a better opinion in nearly any case, you usually need a phd minimum to hold any real academic opinions

@HercTheJerk 14 күн бұрын

I appreciate you getting straight to the points right away. Thank you!

@julieburns7973 17 күн бұрын

Thank you

@tomasscully997 9 күн бұрын

Hope you are still at it. You owe it to yourself to give it a fair shot. I am nearly 6 years at it, 62y old. It’s great. God bless you and your family on your journey.

@isadio6580 17 күн бұрын

Fantastic. Very sane and useful advice. Thank you Girl. ❤

@philsmith3827 17 күн бұрын

Great tips as always. Thanks.

@SteakandButterGal 17 күн бұрын

Thank you, Dr. Phil ❤️

@thesilentseawolf 17 күн бұрын

#smart information! Thank you for sharing! ❤🤍💙💯💫

@kmorantravelerr 15 күн бұрын

Over one year carnivore, lost 40 pounds, I have pages of problems that went away. I have cheated several times and it is just never worth it. It makes me feel awful and takes me a week to get back on track. I don’t ever plan on changing this way of eating.

@JohnNY11205 17 күн бұрын

I eat 100% grass fed beef because it's cheaper. One pound of grass-fed beef is nutritionally equivalent to 3-4 pounds of big store generic beef. I'm fuller on my grass-fed beef and eat less. The generic beef doesn't satisfy too long so you must eat more. The goal is to get the most nutrition from the least amount of food. Support your local rancher, you'll both benefit from the relationship.

@georgeingridirwin6180 17 күн бұрын

WOW I never thought it would make a difference. 🤔🤔 I think I'll try this. Thank you!!

@alessandropizzocaro7506 17 күн бұрын

I don't think that's true mate .

@jonnywaldis8275 17 күн бұрын

Well, I know it to be true when it comes to the age of animals. I have some sheep and chicken which I don't raise for the meat but still eat whenever one dies. I remember being real surprised when I just didn't want to eat anymore, 2/3 of my normal portion still remaining untouched on my plate. Didn't have the same experience with grass-fed beef however so I chalked it up to the age of the meat, figured the quality of nutrition didn't matter much if the time frame is too small to make a difference. Either that or my butcher is cheating me

@AnneMB955 16 күн бұрын

That’s not the case in my country.

@brucemackenzie4952 2 күн бұрын

All beef is grass fed, cows are grain fed the last weeks of life. The nutritional difference is not that great. Just eat meat.

@wandafanning7283 15 күн бұрын

Bellia your hair is looking healthyer! I have to say my hair is getting thinker…

@insatiable_mind 11 күн бұрын

So much good advice❤ I’ve been on and off of strict carnivore with a lot of trial and error. It’s great that there are recourses to help people

@Otingocni 14 күн бұрын

15 months in lost seventy lbs got off insulin and high blood pressure meds. Still on carnivore and gained back thirty lbs... Not counting calories seems ot work for many but doesnt work for me. Dexa scan agrees with scale that im getting fat again. Guess i can either eat less than i want or i can be fat cant have but th sadly.

@ostrand11 16 күн бұрын

Thank you for making the distinction between Raw Dairy and that engineered product in the grocery store! 90% of the experts ignore it.

@marysolsanchez2535 17 күн бұрын

Great tips thank you 🙏🏼 doing carnivore 5 months lost so many inches ! Weight not so much but I feel so much better

@Pa-we1lw 16 күн бұрын

I went carnivore last fall to cure my terribly bad stomach. It was very difficult at first but your channel helped me a lot. Thanks.

@bre6651 16 күн бұрын

I agree 100% with the Scale tip. I have been carnivore for almost 4 months now. I lost 10-12 pounds almost immediately. Not only have I gained it back but the scale lowkey teases me. It'll go up 8lbs, drop, then go right back up. Even if I fast, still gain weight. HOWEVER I can fit a small/medium in shirts. Before when I was this same weight I had to wear XL. I can also wear shorts! I couldn't stand how uncomfortable I used to feel in shorts/dresses. So the fact that I can slip them on now and not feel hot and uncomfortable is HUGE. I had to buy bigger bras this week, and my man keeps making comments about how much better I feel and look. I call it butter glow because I wake up with glass skin and I don't really use skin products anymore. I used to spend so much money on skin products. I started Pilates about a month ago, I have been going 3-4 times a week. The first week I was so excited because I felt "little" I stepped on the scale and gained 10lbs and started crying. If it wasn't for my boyfriend saying "Weren't you literally just screaming about your jeans being loose the other day???" I wouldn't have kept going. Also measure you legs and arms too, There were times when I would gain and be like "Okay so I gained, but my waistline hasn't moved.... but my pants are loose?" Then I would look in the mirror and visibly see my legs look so sexy compared to a month ago. TBH if you are only eating meat and not cheating, and you feel hungry. Like "wow ground beef, eggs with butter sounds so good right now" just eat. Your hair skin and nails will improve. I've spend SOOOOO much money on false nails. Now I don't need them anymore because not only do my nails grow like weeds now, it takes great efforts to break them. My eyebrows and lashes are also much thicker. I've never thought to measure my face, but family who haven't seen me since the holidays say my head/face looks much smaller. Which explains why my glasses keep falling off. Anyways I'm so thankful for everyone in this community and those of you that share you stories and are honest about initial weight gain. Even Bella mentioned in older videos that she gained weight first and now she has an amazing figure and can eat. That's always been a dream of mine, to just be able to eat and look Hot. If I want to work out I will, but its not a requirement. Its literally becoming a reality regardless of what the scale says. I'm sure once my body is done building muscle with my current intake and everything heals, the bad fat will melt off like butter (lol)

@richardtibbetts574 13 күн бұрын

I am super low income, and I can pick up boneless pork loin for $4/lb, which is totally within my budget. I also buy the 5 lb tubes of ground beef for getting red meat into my diet as well. This leaves me plenty of money to insert nice juicy steaks here and there, into my meal planning.

@thecarnivorebar 16 күн бұрын

So thankful for your self experimentation! If everyone was curious to try out new ways to find better health. Thanks Bella for being so awesome 🥩🥩🥩🥩

@rontiemens2553 17 күн бұрын

Fantastic, extremely well done presentation. Not only GREAT carnivore content, but this video should be exhibit A in a How to Make Great KZfaq Videos textbook. Thank you! Subscribed. Bell notification set to ALL!

@richardwilliamswilliams 18 күн бұрын

Good afternoon from Copperhill Tn. Thanks for all you do, helping us make better choices!!!😊

@SteakandButterGal 17 күн бұрын

Good afternoon, Richard! 🎉

@mactine2k7 13 күн бұрын

Excellent info! So glad for your videos. Yes make the one you mentioned!

@marienaveaux9515 9 күн бұрын

Good for you Dana Rose! Your story is much like mine. When healing becomes more important and more obvious than weight loss as a goal, you are there! Did I tell you I was able to kick 3 out of 4 heart meds plus an antidepressant? My body just began rejecting them and I went with it! I’m so much healthier now it is amazing and the weight has all come off too. Keep it up! 👍🏻 😊

@imajem 8 күн бұрын

I one time heard someone say, "eat until it doesn't taste good". I thought this was a great way to tell how full I am. I didn't have a shut if switch, so it makes sense to me.

@CAPPONYI58 17 күн бұрын

Great video!! ❤

@wandafanning7283 15 күн бұрын

Hi Bella! It’s been awhile sence I’ve checked in… I’m loving Carnivore life… I still have pain, but nothing like it’s been… I have eaten 2 to 3 meals a day for the last 8 months. Today I woke up and wasn’t hungry it 2 pm and I ate some 6 eggs. But I can’t eat another bit.. so I did A 22 hour fast and didn’t even plan it.. that feels good! I want to fast… but when it brings on my body being in pain… I’m never sure if I can fast… love u for all u are and do. Thank u!

@Aneta_Skarzynski 17 күн бұрын

Thank you for the new portion of fatty knowledge! 🌼🌼🌼 I never thought I could eat a cube of butter, and today I eat one and a half or two a day. Important - you don't get fat from fat. You get fat from carbohydrates, converted to fat. Best regards! 🙂

@SteakandButterGal 17 күн бұрын

You’re so welcome and I’m SO glad to hear that you’re keeping yourself properly nourished. Best to you ❤️

@Rocketscientist66 17 күн бұрын

You are truly amazing Bella! Thanks for all your hard work 💞 and please include your concert schedule link, also if you‘ll be planning any tours over the Big Pond in Europe?

@ncartsyfartsycraftsandsuch 16 күн бұрын

Yes on another video 💜💜

@vidviewer100 16 күн бұрын

great video, easy to follow and covers everything. Your experience shows

@bradlloyd6261 16 күн бұрын

Bella Bella! Thank you!!!

@vlastimiljanko8638 16 күн бұрын

One of the best video in keto/carnivore space I've heard in my 5 year journey...... Great tips all true!!👍🙏

@blackswan302 17 күн бұрын

Been on this for 3 months now not going back to carbs and sugar but still need to lose fat started walking and will start weights this week. Still feeling OK but only eat once or twice a day do fasting once a week. Still feel like am not eating enough. Will still stay on this way of eating. Hopefully will lose the fat and be healthy. Thanks for your vids.

@sarahmoffett1296 16 күн бұрын

I also tried vegan for about 6 months and it was very expensive and very difficult and my body felt horrible during that time. My reflux was out of control and I had to double up on the meds for it. I felt bloated and had headaches every day. When I am doing keto or ketovore I do not have reflux and hardly every have a headache, not to mention that I am not bloated or gassy. So these experiences have told me all I need to know

@user-sp7tc5cw7z 3 күн бұрын

Things I experienced going carnivore: 1. I stopped snoring immediately. Within 1 week of giving up all carbs and sodas, I was getting a full nights rest. I was experiencing that deep sleep I haven't had in years. 2. The achy joints I constantly had stopped hurting. I stopped needing to take pain meds to get through the day. I wasn't feeling stiff in the morning and I was no longer getting inflammation flares in my ankles and back. 3. Mood changed drastically. I no longer felt sluggish or unmotivated. 4. My skin cleared up of acne and rosacea. 5. My psoriasis decreased in severity and size with sun exposure and diet. 6. I no longer felt the need to rest after meals. 7. My IBS has cleared up completely. 8. Cholesterol and blood pressure normalized. 9. More regular erections in the morning and a higher sex drive. 10. No more allergies or a stuffy nose. 11. I can focus and get more done. 12. I only eat once a day when I am hungry. I never feel out of energy in between meals like I used to. 13. I can lift weights and gain muscle while losing fat at the same time. My waist line is trimming way down but my weight is slightly decreasing. It was impossible for me to lose fat and gain muscle on a carb diet. I was always either having to cut or bulk. 14. My brain fog has lifted. I no longer struggle to remember names or keep track of deadlines.

@georgeingridirwin6180 17 күн бұрын

Oh a recomposition video would be so helpful. And what youvsaid about healing 2/1 ratio fat to protein And a 1/1 ratio for fat loss. That makes it so simple. Thank you!!!

@gkwindrifter 6 күн бұрын

You are a saint for the work you are doing

@Uncle2kk 15 күн бұрын

Great video, thank-you!

@Nocturne2 10 күн бұрын

3 Questions: 1) Can we still have bullet proof coffee? 2) Are there any supplements we should/shouldn't take? 3) Is Stevia acceptable to sweeten coffee?

@DaniellaStMartin-ds3om 10 күн бұрын

Realizing I can change my mind later, I am still having coffee and Stevia because it makes the transition to a better lifestyle feel less like "discipline"

@ArabellaGordon 17 күн бұрын

Thank you, Bella for all your advice. My name is Arabella and only 2 people in the world call me Bella! 😁 I have been 98% plant-free since Jan 15 2024. I still eat chicken and pork, and some fruit. I am trying to eat more lamb and my beef is not anything fancy, just grocery store cuts. I am not eating enough salmon because the local sources all seem to carry farm raised, even my H-Mart recently changed to farm rasised salmon so my beloved sushi grade salmon is no more. I sense I need more Omega 3. Should I take a fish oil supplement? My wounds arent healung as fast as I would expect and I am not sleeping well. Some of my successes, though: My 20 year back injury and residual.pain is gteatly improved. I feel like my teeth are brighter somehow, my vision seems to be getting better, my memory is vastly improved, my energy is high and consistent all day when before, I had that chronic fatigue thing around 2 pm. I never drank coffee, ate sugar nor was on SAD but as an Asian, to have gone 5 months without rice or noodles is a feat! Thank you all for contributing to out mutual success!

@3choflow 15 күн бұрын

I am on carnivore 3 months. I am loosing fat and that’s ok. I started not because I was sick of something but because I like meat and always I wanted to eat meat instead of other foods, carnivore came as an angel,lol. Well I’m in the loop for 3 weeks now to cheat at the end of the week for a day, however I am steady to continue. Carnivore is ok for me and I am glad that is real! Big ups and have fun, much appreciation to all of you and may the force be with us in this amazin journey!!!

@philochristos 14 күн бұрын

Thank you for the tips.

@PaulaAlinsangan 17 күн бұрын

Thank you, Bella for all the advice. I needed to hear the advice to eat any kind of meat, especially that which we like to eat. Much as I want to eat beef all the time, esp grass-fed or the choice cuts, they are not always available, and if they are, they're very expensive. Greetings from the Philippines.

@SteakandButterGal 17 күн бұрын

Eat whatever fresh meat you crave, can afford, and have available near you.