Do You Have a Dopamine Imbalance?

Do You Have a Dopamine Imbalance? | Dr. Daniel Amen

Рет қаралды 77,086

Күн бұрын

Dopamine is a neurotransmitter that plays a major role in supporting our mood. However, with dopamine, the trick is to maintain a proper balance. Too much dopamine wears out your pleasure centers, while too little can leave you feeling down. If you're curious where your dopamine levels lie, there are certain things you need to look for. In this video chat, Dr. Daniel Amen discusses the role dopamine plays in your body, how to tell if you have an imbalance, and how to optimize your dopamine level to keep you feeling at your best.
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Пікірлер: 256

@fromthebayou 2 жыл бұрын

Your book Healing ADD changed my life. Thank you. I no longer have to take anti depressants, Xanax for anxiety, or ADD meds. I do well on the supplements. Thank you!!!

@miraja8298 2 жыл бұрын

I just bought that book for my daughter. I hope it will help her too.

@warrior0168 9 ай бұрын

Hello. Can you please tell what kind of supplements? I also do have ADD

@fromthebayou 9 ай бұрын

@@warrior0168 well what I used was L-tyrosine and DLPA. But it depends on the type of ADD you have. You would have to read the book or go to his website to determine that according to your symptoms. We aren’t all the same

@Finite8614 9 ай бұрын

🎯 Key Takeaways for quick navigation: 00:00 🧬 Introduction to Dopamine 05:07 💡 Environmental Toxins and Dopamine 10:08 🔄 Breaking the Addiction Cycle 12:31 🚫 Activities that Dump Dopamine 14:01 💪 Boosting Dopamine Naturally 16:42 🧠 Protecting Your Dopamine Made with HARPA AI

@jasmineedwards2273 5 ай бұрын

Wow this is AMAZING!!! This man is saving lives. Him and the Andrew guy.

@dellaB22 3 жыл бұрын

Thank you SO much for sharing your wisdom for free. I finally figured out whats wrong with me by listening to your videos. God bless you for helping me and so many others.

@vandaguzmanallthingsspirit5653 4 жыл бұрын

Thank you so much. Happy to be taking your course. As soon as I get certified I need my brain scanned. Then I want to support others. I feel my Dopamine is low because my concentration is not the best. OH YOU ARE IN MY PRAYERS EVETYDAY AND THANKFUL TO HAVE FOUND YOU. THIS ENCOURAGES ME TO SERVE IN RECOVERY COMMUNITY'S WITHOUT ALL THE PILLS THAY HAVE THEM ON. I AM IN RECOVERY 35 YEARS MYSELF. MUCH LOVE TO YOU AND FAMILY. VANDA

@soupergiffy 3 жыл бұрын

Fantastic, it’s nice that people are willing to share these helpful truths. Thank you 🙏

@megangallaher4011 7 ай бұрын

Miso is such a cute name for a cat ❤️

@CosmicInertia 2 жыл бұрын

You have helped me become more aware of my decisions in life in terms of physical help. Thank you my good man.

@intuitiveyogis7163 3 жыл бұрын

Dr. Amen You are just invaluable to our society today! We so need more of you!

@valeriesimon1557 4 жыл бұрын

Thank you for sharing this information.

@High_101 3 жыл бұрын

Now this was peaceful. Thanks Doc

@LawNerdAmber 4 жыл бұрын

I appreciate this video because it's so informative without interruption. The podcast is too much for my brain. Thank you!

@priyankshah8341 2 жыл бұрын

Thank you very much sir. You impart wisdom.

@estherchang4174 4 жыл бұрын

Great message .

@magicalpatterns Жыл бұрын

If you don’t understand medicine the way this doc explains it then you need a face to face with him. Thank you 🙏🏼 doctor 🙏🏼

@louisaklimentos7583 Жыл бұрын

Eat very healthy nutritional foods . I have also Moringa , collagen , genmaicha tea and dandelion tea . I have not been sick once with Covid and I am no vaccinated. I listen to music , practise meditation and go to nature . I exercise , do walking and strength train. All of these things help my dopamine .

@SandraBryant1315 4 жыл бұрын

I would love it if you would begin each episode with one cycle of the breath you recommend for activating the parasympathetic nervous system. It would help to form a healthy habit. Thank you!

@Flower_Power888 7 ай бұрын

Thank you !

@joanne4663 3 жыл бұрын

Thank you for taking the time to talk to us, and for sharing the rich nuggets of your knowledge of the brain. I now know how to help my daughter whom I believe has low dopamine and serotonin levels. Looking back on her behaviours I from childhood. I will be buying your books. You are a God-send. Thank you.

@violetblue1924 3 жыл бұрын

I strongly suspect the same of my husband who refuses to take antidepressants right now. If you don’t mind, can you share what supplements or medications helped her?

@lpvessell 3 жыл бұрын

@@violetblue1924 K

@salomi34 4 ай бұрын

@@violetblue1924o ok oo

@annettefowler4704 4 ай бұрын

Thank you so much ❤😊

@melanieklyne3026 3 жыл бұрын

Thankyou so much😄

@barbaracalabro873 4 ай бұрын

Beautiful Miso !!!!🥰

@christinachristina8271 4 ай бұрын

Great video Dr Amen Love Miso

@andijoann872 2 жыл бұрын

the cat is so cute. So adorable.

@naturesdaughter6341 3 жыл бұрын

This is so me!!!! I have zero motivation unless it's mandatory!! 😭😭🙄. I truly believe chemotherapy and the years of drug therapies have left me empty! Ayurveda has me on the healing path now!

@subhadipdey1408 3 жыл бұрын

I am sorry...Right me I think chemotherapy used for treat cancer...

@gitadeviponnayya44 3 жыл бұрын

What are you using as aryuveda treatments

@yarygork2334 2 жыл бұрын

I use Ashwaghanda and have for years off and on. Its amazing for mood energy and just feeling great but no jitters etc. Its an adaptogen like Ginseng

@om7854 8 ай бұрын

An interesting helpful talk..

@shengchen6219 3 жыл бұрын

What a great diagnosis for hie beloved 🐱.I love it.

@JimmyJaxJellyStax 2 жыл бұрын

Seems like more people have dopamine defeciency these days and Amen makes a great point about our smart phone and other devices constantly hijacking away our dopamine.

@estherchang4174 4 жыл бұрын

🙏 thank you.

@jonihutain8831 4 жыл бұрын

So dope I mean:) I definitely have low dopamine! Thankyou so helpful..so hopeful!

@chelliebradshaw8721 3 жыл бұрын

🤣🤣🤣🤣🤣

@yarygork2334 2 жыл бұрын

@kimrose80 2 ай бұрын

Watching this almost four years later..Excellent vid/info..

@wendyengel3879 4 жыл бұрын

Ty doctor amen for making this important self-care not so convoluted. Ur advice helps me stay calm as well as ur demeanor. 😁

@yarygork2334 2 жыл бұрын

I always feel love from this doctor and it seems so rare from the medical "industry"

@yarygork2334 2 жыл бұрын

and....heas a CAT DAD! I knew it! dog gone it..

@hollydowns2279 2 жыл бұрын

The best therapist so far are my cats , I love Miso

@yarygork2334 2 жыл бұрын

me too! and music ..playing playing along to what I love but not loud as cats ears are very sensitive.

@susansilvey1614 8 ай бұрын

Loved this content, tried most of it which was manning the faucet drip all...the...time...Lost the battle and went back on ritalin realizing I wasted 15 yrs in a fog exhausting myself trying to focus to function; but I got by, thank goodness for these options

@razeaquekuli4802 Жыл бұрын

Wow Dr.Amen

@christinachristina8271 4 ай бұрын

P.s. is praise an acceptable dopamine hit. I think so.

@cindywaddell3333 4 жыл бұрын

I love this setting! I feel as you are chatting with me personally! I love how relaxed it feels, what wonderful information! Can you tell me if Zinc does anything to affect our dopamine levels?

@Sunnyfield323 2 жыл бұрын

Yes zinc. B6 and b vitamins are important!!!

@rubenproost2552 3 жыл бұрын

When I first started taking vitamin d3 in larger doses it made a massive difference. My attention problems disappeared instantly. I had 3 very good days, then on day 3 I felt it all go down the drain again in a few hours. It was like dying. I'm guessing my brain just started compensating for the higher d3 levels. I've had similar experiences with iodine and quitting caffeine. It helps but only for a short time, then it becomes the new normal and the effects disappear.

@yarygork2334 2 жыл бұрын

oddly I'm feeling low today and have backed off D3 after being in the sun a lot but now I'm back on high dose D3. I'm old and get way less D from the sun now.

@dawni30 6 ай бұрын

So interesting to see you when you are thinking, you look up. I did that as a child and I remember being yelled at and humiliated in front of my class when I was in second grade. The teacher said the answer isn’t in the sky … but for me it was. That embarrassed me and made me feel a lack of confidence in my own intelligence. It’s just wild the moronic, ignorant things that others can say that may effect your confidence & behavior. I worked hard not to look up when thinking or answering questions which I’m sure I was unnecessarily distracting my brain. I do see many of the most intelligent thinkers look up as they talk.

@Redridininyohood 3 жыл бұрын

Love those points on your furrbaby.

@yarygork2334 2 жыл бұрын

I think Miso is a Flame Point Siamese and maybe Himalayan mix- Siamese live the longest and I NEVER see them in shelters for adoption. hmmmm

@Redridininyohood 2 жыл бұрын

@@yarygork2334 its the coloration. People are drawn to it. I just adopted out a foster I had been fostering since November. She is some kind of siamese but gorgeous floofy cashmere silky type of hair. I honestly think shes a ragdoll. People were not reading her bio. She is a raw food eater. 14 applications for this little kitty. People are smitten by the color. I actually have a pointed siamese mix for adoption im shocked nobody has shown interest. These types literally fly out withing the hour at a shelter or rescue.

@marieb9961 8 ай бұрын

It is true !

@elizabethgrant9833 7 ай бұрын

This is so helpfu! And to echo what you said about vitamin D and appetite, for years, I was getting the winter blues every winter late in the season. And I would find that that’s the time of year I tend to gain weight and be hungry.

@drmarikabouchon7361 4 жыл бұрын

Dopamine is also modulated in the hypothalamus and this involves gaba; relates to general physiological regulation (homeostasis), including brain activity auto-regulation/ autonomic NS & 'emotional regulation' (eg in ASD). Thank you for "sunshine Vit D raises DA". Now I know why I have always been dependent on sunshine and why cloudy/rainy days make me feel miserable and weak (not seasonal sad). I know the food thermogenesis effect and wonder if the connection of DA to appetite-for-energy-foods [rather than nourishing foods] lies also in the hypothalamic homeostatic regulation (a form of regulatory compensation for low metabolic energy).

@yarygork2334 2 жыл бұрын

"general physiological regulation (homeostasis)" This is regulated by CBD endogenous or exogenous. I'm on it now and it helz wit my speallling

@vanjacalantropo Жыл бұрын

@Dr. Marika Bouchon how can we lower dopamine? I don’t have addictions but at times I feel irritable..

@drmarikabouchon7361 Жыл бұрын

Hi @Lola C Irritability is not from high DA but from adrenaline which kind of steals the DA (both are catecholamines, as NE - all 3 in sympathetic N.S. ). DA is used up in >making Norepinephrine NE which is used up> in making adrenaline. To not be irritable, reduce Adr: 1 increase NE (focus, think, problem solve) or 2 better reduce also NE to keep more DA, which controls muscle tension. Sun & move physically, breathe, and you won't be tense, won't need to entrain the "highest" survival mechanism - adrenaline. Note: seeking the highs of DA in the brain's "reward center" is a common behaviour in large societies, but based on inadequate understanding of physiology. Those brain highs cannot compensate the irritability & sense that it's all to hard, even if they produce "joy". They only hide the problem of tension in the body, disconnecting head from it, and do not resolve the issue - why is it so hard. (Plus, in ageing this strategy causes a lot of structural deterioration in the body and brain). Other example: The inadequate understanding leads an anxious woman treated medically into becoming bipolar: worse agitation, not less agitation. DA highs are agitation in the brain, excitement. 2 sides if the same thing, nothing like calm unaffected by irritation.

@vanjacalantropo Жыл бұрын

@@drmarikabouchon7361 thank you very much! This makes so much sense. I was told that in my case DA is not being converted to NE and epinephrine.. based on OAT results. I’m not sure if this is possible and what causes this lack of conversion but you are definitely right about adrenaline I think as my hr goes up in stressful circumstances. I’ll take your advice, thank you!!!

@sharonrose7432 Жыл бұрын

I like Miso. So cute. Hello Dr. Amen and Miso

@agonlata4748 3 жыл бұрын

When he said PHONE I was actually on my phone damn it.

@sheilamore3261 3 жыл бұрын

Oh my goodness I most certainly need dopamine

@kathleen8092 2 жыл бұрын

This is great information as I attempt to work through some things. Dopamine is DEFINITELY a major factor. I did quit drinking but am probably NAFLD . Add burn out and moral distress from working in ICU during a pandemic I'm a mess but learning things like this helps me return to some discipline/ goal setting dopamine trickle 👍😄

@Tinyteacher1111 2 жыл бұрын

Bless you for your work! 🙏

@Tukayo69 Жыл бұрын

Late to this party. But when I read comments that hit me, even if it's a year later, I have to acknowledge the commentor. So - thank you so much for your service as a medical professional. Alcohol is one of the most dangerous drugs to make a habit / dependency out of. (from my own experience and observations of people close to me) its Too sneaky, not hard enough on the body to engage with the reality that it poisons us, it's normalized and way too accessible for those of us who are at risk for becoming addicted to altering our mental state. I hope you are less of a mess now!

@kathleen8092 Жыл бұрын

@@Tukayo69 So true about the alcohol. Thankfully I am no longer a fan. Quit my job 😂🙌 But going back casual so more freedom and money so I can get out altogether soon. 😂

@Tukayo69 Жыл бұрын

You go lassy!

@joaquinben4458 3 жыл бұрын

Great video!!!! Anything to lower dopamine levels?

@yarygork2334 2 жыл бұрын

you mean raise?

@vanjacalantropo Жыл бұрын

@ Joaquin I’m wondering the same thing

@robin-elizabeth2975 4 жыл бұрын

This is very prominent for me. I have been diagnosed with C-PTSD from 28 years of emotional abuse. He abandoned 2 years ago and the house is full of behind the walls mold. I have been diagnosed with Lyme and Mold CIRS. So, emotional abuse C-PTSD, mold illness, Lyme, chagas disease, leaves me totally unworthy of any relationship at all. Every time I try to get money together to get a scan, something happens to make me broke again. Life is just coming at me from all sides.

@KaRiNa-pj9sb 4 жыл бұрын

Don't worry life gets like that sometimes for some of us, but just never give up and never stop praying for strenghth.

@denicejackson4839 4 жыл бұрын

A scan is not likely to give you much information that you don't already have. Put your money into a detoxing high fiber whole foods diet: root vegetables like sweet potatoes, rutabagas, turnips, parsnips, carrots; cruciferous vegetables like cabbage, broccoli, cauliflower, kale, arugula; dark leafy greens. Do what you can to get protected from the mold (home insurance?). If you used different personalities to survive the abuse, let them talk when they are ready. Praying for you.

@baronovuru8931 Жыл бұрын

Good evening sir, Am Baron an occupational therapist from Nigeria, I appreciate your teachings on neurophysiology, my question, why my family suffer schizophrenia and affective disorder thanks.

@dr.shathaaboud9388 4 жыл бұрын

Hello dear Dr. Amen 🌹🌹🌹

@lindagable4007 2 жыл бұрын

What about taking antipsychotics for many years and have symptoms of dopamine deficiency

@mqasem3478 4 жыл бұрын

Hello Dr. Amen, I watched one your TEDTalk video form 2016 in which you talk about 83000 brain images you and your collegues have studied, the interesting part for me was where you give example of your nephew, now with that said, my 6 years old son has the same mentality. He tends to aggresivenss and violence. I was wondering if there is any of your collegues or if you know a doctor or a clinic in Texas that can help us with my child treatment. Thank you

@empowered123 3 жыл бұрын

What supplement do you have to help with ADD?

@dr.shathaaboud9388 4 жыл бұрын

It is not about feelingof hunger or satiety, it is about not able to stop thinking of food

@dr.shathaaboud9388 2 жыл бұрын

@Mary Carroll I had gastric sleeve six months ago, things so much better these days

@weareadventuresam Жыл бұрын

Jesus I’ve been cramming my face with terrible food and I constantly look for fun things to do and excitement. I need help in this.

@danielploy9143 2 жыл бұрын

We went to the store yesterday to get some snack foods.

@DawnOKane 2 жыл бұрын

Should always be detoxing. Detoxifying vegetables broccoli kale cabbage. Positive and Meaning

@stonks1150 3 жыл бұрын

I liked for the cat 🐈

@safirijorgensen7842 2 жыл бұрын

In Seattle and my d level is 109. Thoughts?

@user-nh2pg9cb3x 4 ай бұрын

I have low dopamine diagnosed 3 day ago ic can't think I don't have mood for sex and things that I have enjoyed previously

@E-plunksna Ай бұрын

If Miso has no motivation, this means he has no stress and his life is perfect. That's why he has no reason to fight for his life, food and so on. Why should he be motivated and for what? That's a normal result of a good life

@user-fq2sx8hn9j 3 жыл бұрын

This Doctor is like God to me ,so much informative video .

@AllthingsFoodieTX Жыл бұрын

I heard you say that caffeine is not a good choice but then had dave asprey on and he was promoting his bulletproff coffee that has caffeine , my question do you think we can perform better without it or with it. thanks.

@mikepict9011 Жыл бұрын

Someone needed to tell you

@user-nh2pg9cb3x 4 ай бұрын

What should I do now

@varunvarsha2 3 жыл бұрын

Any blood test for dopamine

@frankk.777 9 ай бұрын

Hello Dr. Amen, I really enjoy your videos. I am a psychotherapist for children and youth from Berlin. Do you have a job for me?

@k.l.c._ 2 жыл бұрын

What about gaba? I’ve read it has a lot to do with dopamine.

@Tinyteacher1111 2 жыл бұрын

Thank you, Dr. Amen! This describes my son, but he won’t listen to me and doesn’t take supplements that I know he needs according to his blood work. Question: How do you keep dopamine at a steady level?

@darlenemoyer4450 2 жыл бұрын

I am having problems with my son as well 😔

@Sunnyfield323 2 жыл бұрын

I don’t think there’s a simple answer for this.. it’s many strategies and avoiding overstimulation and supplements. Sometimes the medication is needed

@gristamshackleford2102 2 жыл бұрын

would taking L-dopa help someone who has low dopamine but not parkinsons symptoms?

@marieb9961 8 ай бұрын

I am like the cat 😢

@TRA 2 жыл бұрын

I feel low and agitated currently. Is this low dopamine?

@suzettefaille6740 4 жыл бұрын

How do you feel about cannabinoids and supporting the endocannabinoid system to support, detox and balance our bodies and brains?

@christinagutierrez7694 10 ай бұрын

Your dopamine is low right now, watch this and you will see this.

@TheOrignalTRockz 2 жыл бұрын

Thanks for the good content. Just to help to increase the audience: sent this to a friend and got the answer:“Sorry, the constant smacking in each and every small break is so off putting and annoying, can’t listen to that.“ Maybe you‘d like to check on that. All the best.

@amyjomoore9390 3 жыл бұрын

I'm high (or at a good level) of Dopamine.

@bbash 2 жыл бұрын

how do you find that out

@user-kg5ij5ic6b 7 ай бұрын

Hi dr amen how to stop overthinking at night causing me insomnia please help i am exhausted i look so tired i follow all the sleep rituals but my mind is still thinking my body is very relaxed but my mind doesnot stop thinking because of anxiety i take magnesium bisglycinate but how to stop worrying about tomorrow please help thank you

@Izzywizzy74 4 жыл бұрын

What Multivitamin would you suggest - I preferably prefer a drink but I am already doing that. I am a woman over 55 with an auto immune disease and lots of stress but I don't want to take tons of different tablets... just something simple..... is anything simple?? lol

@dannoah1002 2 жыл бұрын

Tangy Tangerine 2.0 Youngevity. 'Let's Talk Health' Liposomal Cellmunity Plus. The brain is a symphony...all 64 need some of all... These two supplements cover the basics.

@lanabeasley1737 Жыл бұрын

Does depression from the loss of a spouse of 57 years lower dopamine?

@angelicah3010 3 жыл бұрын

Dr Amen do you know how to treat catatonia? I'm wondering if maybe benzo or antipsychotic meds withdrawals can cause catatonia?

@MS-il3ht 3 жыл бұрын

most likely. Get yourself checked for severe depression or - if not already - schizophrenia too though

@yarygork2334 2 жыл бұрын

@@MS-il3ht Im sure you know benzos cause brain damage

@MS-il3ht 2 жыл бұрын

@@yarygork2334 Yes, but a primary illness is still worth checking. Only very heavy abusers have such impairments.

@tunesandmorebytrishmcleod4672 3 жыл бұрын

I obviously had too much dopamine by taking a choline supplement which made me unable to control binge eating abd felt immobilized and crabby. I had no clue choline raised dopamine. Finding that was my issue I cut back to the former amount I was taking of the choline 500 mg- where worrying over memory I had raised it to 1000mg...big mistake! Too much dopamine is dangerous! Only realized that was my issue as the choline caused insomnia so I cut back and then discovered choline raised dopamine causing the other issues..

@marieb9961 8 ай бұрын

I love cats 😊

@tabtab9437 5 ай бұрын

I can’t help but comment on the Title of the video “Dopamine imbalance “ Fun fact taking adhd stimulant medication is a dopamine imbalance especially the short acting tablets, I can’t help but feel this can not be good for my brain long term, there is no worse feeling than the wear down on the drug which is feels like your 10 time worse than before you even start taking them. Is this something we have to put up with or can something be done about it???

@Vikingshop 2 жыл бұрын

❤️ ❤️ ❤️

@triceps1961 2 жыл бұрын

If you don’t a psychiatrist can give you one. I know from gut wrenching experience. Massive SSRI adverse reaction (Lexapro) burning out all my dopamine receptors in 09. Surprised I am still here.

@snowps1 2 жыл бұрын

How do you know it did that? One 25 mg dose of Zoloft made me suicidal in 20 minutes. I want to know how that happened.

@triceps1961 2 жыл бұрын

The “Freak” (psychiatrist) told me what happened.

@heathercruz8282 2 жыл бұрын

Cuteness 😻

@1aliveandwell 3 жыл бұрын

There seems to be a lot of similarities between low seratonin and low dopamine from listening to your YT vids. Both feel blaw... both need activity and sun light. Trying to track causes of waking up at night , if neurotansmittors or histamine or hormones (epinephrine..). Interesting ideas.

@yarygork2334 2 жыл бұрын

Professor Huberman on Mark Hyman's U tube hacking the brain said that is due to running out of melatonin at night. I take 12 mg most nights and it helps. Sleeping with cats...not so much help for good sleep. Somthin about nocturnal beasts...

@oswaldorodriguez1453 3 жыл бұрын

I have mild ADHD. Does low dopamine cause anxiety and insomnia? I am thorn between trying L theanine (green tea) and tyrosine

@princehenryiv9207 2 жыл бұрын

Happy kitty must click 😳😳

@DarkAngel-cj6sx 8 ай бұрын

HPHPA clostridia caused my son to regress into autism and his neurotransmitters are so imbalanced. Especially dopamine doesn't transfer into norepinephrine

@lovesmary2944 Жыл бұрын

Dr. Amen, I have a cat that looks like yours', although mine is female:)

@lisacurtis8162 2 жыл бұрын

the hypothalamus is smaller in childhood abuse victims. how does that affect dopamine as an adult.

@GeraltOfRivia99 3 жыл бұрын

off the wall thought but bloodflow is crucial to the brain to heal it and feel well. what about flipping yourself upside down for a few minutes each day to rush blood to your head lol

@dustd9806 3 жыл бұрын

Do you do this? Thought about doing it recently!

@yarygork2334 2 жыл бұрын

I am scared to do that...what if I have a brain aneurism under control but ready to blow? Imagine the blood pressure spike as we go upside down

@nobodysbaby5048 3 жыл бұрын

So, your words indicate there's a difference between dopamine imbalance & ADD? I thought "dopamine challenged" was a key symptom of ADD? Could you please clarify & elaborate? Thnx.

@wifu9979 3 жыл бұрын

I’m laughing uncomfortably I think 🤔 I have PBA

@TS-iv9ml Ай бұрын

Have u had a stroke?

@debsarno2532 4 жыл бұрын

Can I take samE if I have mild Parkinson’s?

@littlevoice_11 4 жыл бұрын

Nutritionfacts.org has a section of research on natural approaches to Parkinsons

@abirahjane6908 2 жыл бұрын

I m 21, My VIT D is 8 😭 n i procastinate alot and i am always distracted and always have lowww energy levels. N have lack of motivation. N omg I AM VERY FORGETFUL!!

@TheNYgolfer 2 жыл бұрын

Listening to your slow, make it up as you go along presentation, is like watching grass grow and makes me crave sugar.🤣

@jerrytom3514 2 жыл бұрын

So what’s the take away.? I’m still not sure. If you’re not producing dopamine and you’re eliminating all the toxins and you still have a dopamine deficiency -- what do you do? Everything you talk about is based on the premise of toxins to the brain yet there are many people out there that suffer depression out of the womb. How do you treat the percentage of people with depression? I’m not talking about situational depression I’m talking about chronic depression?

@LDM805 2 жыл бұрын

He prescribes meds in that case. He'd said it many times, when meds are needed he believes in prescribing them.