Like Eric, I lost all of my excess weight with a pure carnivore diet (eggs and dairy included). Also Like Eric, I have no cravings and I'm rarely ever hungry. At times, I have to remind myself to eat. Weirdly, I'm surrounded by overweight friends and family members, and most are on meds for something (diabetes, depression/anxiety, blood pressure, etc). Not one of them has adopted my lifestyle... not one. I really don't get it. I walk a bit, but I don't really "exercise." I'm not on any meds, and I have NO health problems. Their response is that I'm the crazy one... I'm the unhealthy one. In all honesty, it's just bizarre. It's the EASIEST thing I've ever done, and no one believes me.

We don't treat addictions with moderation. Alcoholics can't moderate alcohol, carbohydrate addiction must be approached in the same manor! Most carbohydrate addicted people have no idea how much carbohydrates they take in, much less control it.

All doctors tell me that what I observe in my body is normal . I say no it is NOT. Trust me I lived in this body my entire life

Wait til people see this 78 year old grandma chowing down a great steak! Maybe I'll sit at the bar!

I was a counselor for decades, now retired. I still remember the most important lesson I learned when I started my training was to never ask a question until the urge to ask that question has come to you three times. Skillful interviewers don’t interrupt interviewees simply to interject something about themselves. Dave is a natural in this role and he brings out the very best in the people he works with on here. Thanks Dave.

Eating Ribeyes 🥩 with bacon daily🥓 😊 such a tough “diet” 😝. Carbs literally make you crave more and more, it’s not will power. Very correct.

I had an A1C of 10.6, Triglycerides of 1009, did the carnivore diet BBBE with some fasting, and now A1c is 5.5 and Tri's are at 142. It really works, My kidneys are better, my fatty liver is better. I am healed. Bless and thank you Jesus!

Thank you, Dr. Grin. Your experience and information was inspiring! I am really happy for you that you chose this path at 30. I’ll be 74 next birthday and after many, many years of dieting failures, sickness and aches and pains, I came across carnivore 2 and 1/2 years ago. I could waste time wishing I had followed this when I was 30! What a different life I could have had 😁 but I am really enjoying life NOW!! Good for you, Eric!

I was basically vegan in the nineties and I was fighting migraines every day. When I started back eating meat they lessened and now carnivore, totally free!

Why is red meat picked on? They could have blamed pork or chicken. It is like the purposrly picked the healthiest thing to villify. Thats why it seems like a conspiracy.

Love the carnivore ketogenic way of eating it is saving my life.

Ribeyes and eggs are my main foods. I eat in a four hour window and don’t get hungry between meals or snack. I’m the guy that used to make 2 peanut and jelly sandwiches during a TV commercial and thought it was normal to still be hungry. I was ignorant and ate whatever I wanted back then which was 2 years and a hundred pounds ago. Fat friends ask how I did it and when I tell them they think I’m crazy. They say but I love food well I loved whiskey but I gave it up 19 years ago. Because we say love instead of addicted.

You are the best interviewer I have ever seen. Unbelievable. Your interviews should be taught in all journalism schools.

"There's always room..." I call this eating into the pain. I would eat past fullness, and into discomfort. It's very American, to me.

I wish all doctors were open to carnivore. Wouldnt it be great if you didnt get pressured to eat " normally "...Thanks Eric and Dave. From Havelock north , New Zealand 🇳🇿 ❤

Funny you mentioned bariatric operation…. I had gastric sleeve a year ago… NEVER lost weight. I am on week 3 on carnivore and I am very happy so far. Thanks for sharing this 😊😊

Yes! I had trigeminal neuralgia ... was suicidal. Stopped eating, because I couldn't for a while ... when I could I cut out all sugars, ANYTHING with additives, alcohol , spices etc ...was better. Then went carnivore ... TN is gone. Whew ... dodged a bullet almost literally.

Sending thanks from Singapore to Dr Grin and my global YT friends here.🥰🤝 👍 Agreeing and together with Dr Elizabeth Bright who brought up her findings of a Carnivore diet works in favour and in tandem with our hormones, I fully believe that all diseases start from hormonal and endocrine imbalances and dysfunctions, and so the best way is to fix it with a diet that has no hormonal or endocrine disruptors.

Love that there’s another doctor who agrees with the benefits of carnivore. I especially appreciated that he takes about the different feelings you get before during and after eating, basically how you really learn how to listen to your body and how normal this has become ❤

I think Eric has a wonderful bedside manner and I hope all of his patients listen to him. I am here in Los Angeles and I love going out by myself and having a big old steak and watching a Laker game or any sports that are on TV and still have the social aspect of a bar, but you don’t have to drink or eat anything other than carnivore. Also, what a great specialty Eric has.💪🏻🥩💪🏻 i’m here in California and I’m going to refer him plenty of patients.

I am fascinated to hear from this Dr Grin. Some of his remarks are so pertinent to me. He said Ozempic won't work. I can testify. I took Ozempic for a year and half. It was disaster. I am carnivore since November 22. I am losing weight slowly, about a kilogram a month. But I am very severely damaged from diabetes which damaged my kidney and liver. I consider it a personal miracle that i am getting better even if it is slow. Dr Grin talked about the social impact and people's disbelief that carnivore is safe. I experienced that. People told me I would get cancer, and other medical catastrophes. Didn't happen. I like what he said about going to someone's party and not eating, and just being there for the company. Exactly what I do. My friends who are really my friends still invite me and let me sit with them while they eat and I just drink some water. Those I thought were my friends but got offended and stopped inviting me, I miss them but I would rather not keep company with people who condemn me. One neighbor, his wife tells me I eat too much. Because I took over salmon and ate two pounds of salmon in front of them. I brought enough for them to eat too, but they ate maybe two ounces.

Brilliant interview! Eric is very well measured in his delivery. Intelligent & thought provoking from you both! Thanks 💜

I think Dr. Grin's favorite phrase is, "this is unacceptable." Great discussion. Loved it.

Satiety hormone is released when you consume animal fat . When I was a kid i remember this vividly when I would eat rice with a half a stick of butter that would end my need to eat as soon as the fat was detected by my brain from my entire digestion system from my tongue stomach . The butter tasted delicious at the beginning to eventually slightly nauseous ,the same process happens to me with FATTY steak. Your body knows ! A few years of knowledge does not even compare with our evolutionary history .

Thank you Dr. Grin for sharing your story and insights..Superb..! 👍👍👍

How wonderful to here these words from a medical professional!! Thankyou both for this interview! 😊❤

Your interviews never disappoint, Dave. Thank you both. So good to hear from a doc.

Dave Mac another great guest! Thanks Dr Eric Grin!❤ I can totally relate to many of the things you have been up against. I love how you said you go for the people, not the food❤❤❤

What an intelligent guy, and an observant doctor, hope most doctors follow suit in thinking outside the medical box, I feel smarter just listening to both of you! Cheers🍸

Wow wow wow I really needed to hear all of this today!! So informative with jam packed knowledge!! Loved this interview. Thank you Dave and Eric!!!

Great interview! I'm so glad that more doctors are talking about what we eat!

Thank you Dr. Grin! You are so well spoken and engaging, you made my morning routine go by really fast!

Another gem. His articulation so clear of the prosses of what can be so readily available and acquired without the fluff should be directed for others to hear. This coming from someone who is very knowledgeable , but I have to give it to him. He says it right and true. Good work Dave!

From hen I on carnivore my headaches stopped, my eye floats went , my cellulite has gone,skin is so much better. Fantastic. 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿

The change from Medium Well to Medium Rare makes sense. Rare meat retains more nutrients that well done meats. That's documented.

Good morning Dave have a great day everyone!.

❤ Another wonderful testimonial thank you

Thank you Dr. Grin! As a retired Ob Gyn, I wish I had had your early wisdom! Middle Tennessee Rita ❤

Dave, I really enjoy these success story videos, I find them very encouraging for myself. One suggestion that I would like to make is if your guests would be happy to provide before, during and after photos for us to see. What do you think?

These common life shortening conditions (and medications) that you mentioned at the beginning are not "normal", but I suspect the state likes them. The state has no interest in people living to 80 or 90. They would be perfectly happy if people worked their asses off and died at 55 or 60. "Life shortening" is a win for them. Good for their budgets. Good for industry sales. So we have to realize all the "normal" messaging is coming from groups that are deliberately working against our health. We have to ignore the noise and work towards our actual best interests. "Meal time" is a cattle call, not the system a self directed individual needs.

Thanks for another great video. In these days of expensive food costs. Carnivore is awesome. I don't want to graze like an animals so I eat eggs bacon and meat and find they are quite economical. I always had a small stomach and stuffing food to excess is stinking crazy. I am enjoying your conversation. It is very good to hear an honest doctor who knows what works. The shady corrupt paid off shills have done great harm to patients it is refreshing to hear a fellow carnivore and honest conversation.

My friends migraines stopperd when she made sure she had adequate good minerals from celtic sea salt

Good interview. He touched many important points eloquently. It's important for people to understand the relationship between hormones and satiety. Have spoken to many nutritionist and dietitians because they seem to know the concept but don't get the experience of it. I have said to them I've eaten so much can't have another bite. They say they have never made themselves so stuffed. But they are eating salads with skinless chicken breasts and I've just eaten a meal with fatty meat. Different foods even if whole foods effect your body differently.

When I go to the pub, I drink water. I don't enjoy being tipsy, getting fizzies, or drinking sugar juice. Love water ❤

I can't imagine being able to eat 2 ribeyes in one sitting. Currently, I can't finish 1 steak. I've heard others say they can eat 2 pounds of meat for one meal. 😮 Sounds tasty! 😋

Thank you Dr Grin and Dave. I’ve been doing carnivore for the past two months. I feel so much calmer. I’m 66 years young. Annette

I did like the point on craving, good luck to anyone who thinks they can win a battle with their hypothalamus.(neurotransmitter signal for dopamine.) This was a good podcast, Dave. Nice to get an angle by those were educated in the mainstream medical institution. 👍🥩😎

I adored this interview! Smart young doctor! I'm happy more and more doctors get to this conclusion. We NEED them.

Thanks Dr. Grin for doing this interview. It’s vitally important people to see medical doctors loving carnivore or ketogenic diets.

I enjoyed the interview, Dave. I related with so much of what Dr Grin had to say.

It is so nice to hear an intelligent, educated young doctor calmly share his story. ( And a dentist with a last name that really works, too! LOL) Great interview. I could listen to this guy talk all day! So smart!

Problem I had was not admitting I am a carb addict. I tried so hard to eat more veggies and fruit as I cut the man made processed food. I had results but I started eating fruit to the point I was gorging on it and my weight kept going up ,the gout got worst as I was having low grade attacks everyday. I was using fruit to replace all the other bad food I cut out. I am such an addict if I even eat one apple I go off the rails like a cocaine addict. I know now I am an abstainer and can not eat any carbs at all.

I agree with him about the not eating 3 times a day. I feel full for so much longer. Since I started carnivore I have never eaten 3 times in one day. Once or twice in a day is plenty for me.

What is interesting to me is the sociological effect of the carnivorian revolution - people's voices exude a calmness and the intention is about sharing with caring . Not sharing to entrap , entice , or profit from . I am really into the idea that large harvested meat distribution created our interpersonal behavior , everything needed to be eaten or stored one way or another , collectively - as well as to get the animal in the first place a collective co operation had to take place . Then , the lack of need for greed , within the sensation of satiation , sort of trains us out of the desire to be greedy . I am going to tell a small story here - I love to shop , I had four kids and had to shop to keep them fed , dressed and shod , and I did it by being a great bargain hunter - Since being a carnivorian - this thought goes into my mind , when I see a beautiful blouse I am contemplating " Maybe I should leave this for someone else ... " I am being honest , in my life of being a RABID shopper , not an over spender , just a really good shopper , I have NEVER had that thought before . I am being honest here , perhaps people can judge me a fool, but I wanted to share that likewise , I thought about planting a few trees down on the public walk , rather than in my own front yard . I actually think that carnivore makes my brain communal minded - As always , and honestly , just listening to the TONE of both of you men , talking , feels good to me , as well as the story of transformation . -- Blessings to you and your families . Jen

I hope there is a day coming soon where if you ask for guidance to address health issues with nutrition that your primary care doctor will support and guide you rather than fight you.

As the saying goes . . . Genetics loads the gun, but diet and lifestyle pull the trigger! Whether you are susceptible or not, the proper human diet can prevent or mitigate any genetic tendencies!

What a great guest loved your discussion together,could relate to everything 👍

3:34 "I'm turning 30 and the game is over..." 😂 I laughed out loud as this was exactly what I thought when I turned 60 in December 2023. 😁😅😂🤣

Love hearing more of my Dentistry people getting into this WOE! Awesome, got rid of Hashimoto's and Rhuematoid Arthritis here😊

11 months in on carnivore. I don't want to go backwards. But for me I would have done it slower. I have stage 4 and I lost too much weight(I think). My skin would have needed more time to adjust. It expanded to hold the fat, now I am looking for a way to not look like a POW. I am building more muscles. Walk several times a day and do resistance. I am able to do more push-ups than I did in years. So that's good. Almost 70. Eating tons of fat and extra calories with butter, coconut oil and cream. Still losing slowly. 179 cm and now 144 lbs

❤ As always SO GOOD!!❤ THANK YOU!!

😮such a great conversation guys thank you so much 🐵🙈🙉🙊

I have been around five people who have had the bariatric surgery's one had the first where they cut out part of the stomach and four who had the lap band and all lost massive weight but eventually regained it back with in three to five years no change in lifestyle im not hating in just saying I know someone who has gone through this and still pushes for their own daughter to have the same surgery that is madness in my eyes !.

Had to listen to this a second time.

Thank you very much! Another amazing story ❤

The number of times each day that a doctor tells someone "That's what happens as you get older." - even in their 30s!!!!!!

Thanks for sharing Dr Grin.

Loved this interview! This community is so diverse, but when we get a doctor's viewpoint, it is a conversation of a different type from personal health journey miracles of wonderful "average" people. Really, none of us is average, but we're all so very human. Every interview, all the community videos make me so happy to share in this journey toward health ❤️ ♥️

Great interview!, So spot on!

Great interview and love your name Dr Grin. I smile as I type this lol

The snippet on migraines/ inflammation sent me looking for research. I get the auras, but no pain…after scanning several research articles, I am thinking it might be signaling that my brain got hit by something inflammatory. I am going to try to connect the dots, I think many times it’s the environment I’ve been in, some VOC or mold/dust…but also seasonings in/on food! It’s improved on carnivore, but I am in the the process of eliminating unnecessary “ seasonings” …more and more I enjoy meat and seafood without the need for seasonings. A little salt is all my tastebuds desire!

This is a really good talk, thanks!

Thanks Eric is 1 smart Dude! Great interview.

I know an American lady who married an Australian. She totally loves it here EXCEPT for the price of soda 😮. That was her only complaint. Americans seem to drink so much of it. Great interview thank you both.

nice to meet you Eric. Thx guys for doing this, filming it and sharing it with us.

Thank you Dave and Dr. Grin! Dr. Grin, consider targeted high speed vibration therapy (150 Hz) for maxillo facial pain,TMJ pain and other musculoskeletal issues, it’s phenomenal!

Great video as always.

What a great video! I'm not an elitist, but its refreshing listening to someone express clear thoughts and sentences without editing or blurting every other word Ah or and. There are so many pros to Carnivore eating, and its almost foolproof if you follow simple rules.

I'm grateful for overachievers. Absolutely impressive!

Ah yes, ribeye sautéed in butter! Always wonderful!

I would love you interviewing someone with Mast Cell Activation Syndrome doing Carnivore.

Great subject! I look forward to talking with you soon!

I got chills when Eric said his patient stopped drinking diet soda and her migraines decreased by 50%!

This dr has spoken amazingly. Very convincing and authentic, thankyou

It’s funny those Japanese men said that. As that is what an Izakaiya owner says about the way I eat food with bones.

The closed captioning is not helpful to those who are hard of hearing or are deaf, because this beautiful Dr. said his brother eats( Prosciutto ) BUT the closed captioning shows the word( PUDO ), which is not helpful for the hard of hearing and the deaf. Thank you for this video. May you guys be blessed abundantly for sharing these truths. 🫂 💋 🥂

I never went to the gym to lose weight. Nutrition is key to a healthy weight. I go to the gym to build muscle.

GSH drops to near zero by age 70, as does melatonin production, and over 80% of the population is deficient in Mg which cannot be corrected by diet. Inflammaging is part of the problem with aging, and your dietary advice no doubt will put a damper on it, a few key supplements help remove senescent cells, and perhaps they should be a consideration for the elderly.

You always check for dehydration first when people have migrains. Sea salt and water or mineral water. Water only works with minerals.

Yes, we can't outrun our hormones! I really enjoyed this interview. ❤😂😊

I have been very pleasantly surprised that my Type 1 and Type 2 Trigeminal neuralgia is almost non existent on Carnivore with much less medication. I never believed that could be possible. I went from 4 medications only giving me about 50% relief to being pain free on only two of those meds and at lower doses.

This was a great conversation for me. Thank you both from my heart. Just stellar men speaking clearly. Heaven sent!

Stunning interview! Thank you!

Great interview. Thx Dave and Eric.

What a brilliant and humble doctor! Great interview! Thanks!

Great interview!

I hope he is wrong about small # of population seeing the advantages to keto/carn. Mindsets will be the most difficult to overcome and then processed food and pharma. All these "eye openers" will come along very gradually. Plus dispelling all the genetic and medical myths. Go! LCHF/KETO/CARN open minds. June 2024 is 3 yrs for me. 68 y/o F with very slow progress but coming out of stall now with other improvements. Yay ME.

I really enjoyed your interview with Dr. Grin. I hope it is ok to email him with some questions. Thank you so much!!

Thank you for sharing this information! Very helpful!

I just got to 24 hours , suppose to eat my 1 meal but I don't feel hungry. My calories yesterday were only 1200 wtf 4 eggs and big steak so I'm going to push this out to 48 hours. Jono