Doctor of Physical Therapy Answers Your 10 Most Common Questions About Hip Osteoarthritis

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E3 Rehab

E3 Rehab

Күн бұрын

💪 Get our Hip Resilience program here: e3rehab.com/programs/resilien...
In this video, I answer the 10 most common questions about hip osteoarthritis.
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Intro (0:00)
1. What Are The Signs and Symptoms of Hip Osteoarthritis? (0:06)
2. Does Hip Osteoarthritis Worsen With Age? (1:44)
3. What Should You Do If You’re Bone-on-Bone? (2:22)
4. Should You Stop Exercising? (4:59)
5. What Exercises Should You Do? (5:44)
6. Should You Try To Lose Weight? (9:54)
7. What Supplements Should You Take? (11:01)
8. Should You Get An Injection? (11:32)
9. Should You Get Acupuncture, Massage Therapy, or Other Treatments? (12:05)
10. When is a Total Hip Replacement Indicated? (13:11)
______
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

Пікірлер: 33
@E3Rehab
@E3Rehab Жыл бұрын
Thank you so much for watching! Be sure to check out the blog with references: e3rehab.com/blog/hip-osteoarthritis/
@Saddartha
@Saddartha Жыл бұрын
Hey friends. Would love if you did a comprehensive video on medial plical shelf rehab. ❤
@processuscoracoideus
@processuscoracoideus Жыл бұрын
Empowerment through evidence-based education 💪
@kikitauer
@kikitauer Жыл бұрын
Thank you! I got diagnosed with right hip OA four years ago and left knee OA just recetly. My rheumy said that it is quite usual the knee OA follows the hip OA diagnosis because one tries to alleviate the pain by overusing the other half of the body. I am glad to know that basically out of the many options you listed only weight loss seems to be an effective treatment. Outside of a total replacement ofc. I would also add that my rheumy prescribes me Piascledine and it seems to be really effective for me. The therapy is that I am on it for three months and then 3 months I am off. It is also a natural treatment, unsaponifiable parts of soybean and avocado oil.
@Afrahr
@Afrahr Жыл бұрын
Thank you so much for the incredible effort and time you take to make these videos. I will be directing all my patients to these high quality videos.
@deepakshahtx
@deepakshahtx Жыл бұрын
Very thorough and helpful information! Thank you.
@wingsphysio
@wingsphysio Жыл бұрын
Omg! This is so incredibly helpful!!! 🙏🙏🙏🙏
@coreywells9498
@coreywells9498 3 ай бұрын
Thank you!
@pinoseiringer2831
@pinoseiringer2831 Жыл бұрын
Great video, as always! 👏
@TINYQUBIT
@TINYQUBIT Жыл бұрын
Fabulous information. Thank you very much.
@nikphysicalrehab2170
@nikphysicalrehab2170 9 ай бұрын
Thank you E3 Rehab! 🙏
@wingsphysio
@wingsphysio Жыл бұрын
What a fabulous resource 👏🏼
@bballaman92
@bballaman92 Жыл бұрын
Love it! You guys have a big part to do with my patient education! Thank you! 🙏
@wingsphysio
@wingsphysio Жыл бұрын
Me too! ❤
@carolschedler3832
@carolschedler3832 Жыл бұрын
The exercise visuals are awesome!!!
@srikanthnithyanandammd
@srikanthnithyanandammd Жыл бұрын
Great evidence based video. Love it
@garyknight8616
@garyknight8616 Жыл бұрын
Great video. Facts not BS!
@burke348
@burke348 Жыл бұрын
Thank you. My question is: What exercises are on/off limits after a hip replacement?
@Theone.fitness
@Theone.fitness Жыл бұрын
Hello Doc. Can you make a video on "flexion-intolerant" back pain without sciatica?
@vitkucera1116
@vitkucera1116 Жыл бұрын
make video about shoulder replacement
@charlessmith5875
@charlessmith5875 Жыл бұрын
Any suggestions on Meniscus repair rehab? Unfortunately the military screwed up my pt so I have been forced to learn on my own
@brianandrews2186
@brianandrews2186 Жыл бұрын
What are your thoughts on focal hip osteoarthritis from having FAI/labral tear? Is there any evidence that it will lead to further cartilage damage and the need for a THR if not surgically corrected? Thank you.
@pjpj2639
@pjpj2639 9 ай бұрын
Just had a mri for a sports hernia and the results said The MRI showed findings similar to the ultrasound, where you have a "sports hernia." This MRI shows that you have a moderate amount of wear-and-tear arthritis in the pubic symphysis, where the two pubic bones meet in the middle, along with advanced arthritis in your left hip. What kind of things would you suggest…. Ty
@vitkucera1116
@vitkucera1116 Жыл бұрын
do people have pain after hip replacement or it is ok? what about high level sport with hip replacement like powerlifting?
@Coachedbysubhajit
@Coachedbysubhajit 10 ай бұрын
Is it advisable to go for stem cell therapy in case of knee osteoarthritis?
@fruitoftheheirloom
@fruitoftheheirloom Жыл бұрын
Would you alter the recommendations for non-elderly patients with similar problems or use the same protocols? Thank you for the great content
@E3Rehab
@E3Rehab Жыл бұрын
Not necessarily. Just needs to be tailored to symptoms, function, etc.
@thorneeva5321
@thorneeva5321 Жыл бұрын
Can a 24 hour urine sample revealing low phosphorus and hight calcium explain thé hip impigement ? What is thé cause ? Hip impigement or low calcium
@jackschitt6235
@jackschitt6235 Ай бұрын
This stuff gets on my nerves...OPINIONS when I want FACTS. I watched a physical therapist advise AGAINST doing leg extensions but u just recommended it??? I was under the impression that many kinesiology experts were already against the leg extension machine even if u have no problems currently. Develops the muscles but is hell on the joints/tendons/ligaments etc. Making it up as u go along. NOT evidence based.
@ericengstrom4935
@ericengstrom4935 8 күн бұрын
most issues coming from the leg extensions machine is having the bar too far down on your legs. The bar should be more at your ankle and not on top of your feet.
@lascar2275
@lascar2275 Жыл бұрын
Yes but is still so frustrating for young patients like me that I’m 31 and been dealing with this for many years. all the exercises are boring and easy, like made for 80 years old people. I do a lot of exercises, run, walk, a lot of flexibility but the pain is still there so I’m convinced that hip replacement is the only “solution” if we can call it like that
@lascar2275
@lascar2275 Жыл бұрын
Very good vídeo though, forgot to mention that
@tadejpeckaj1151
@tadejpeckaj1151 6 ай бұрын
Thank you!
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