What I Actually Eat In A Day | Doctor Mike
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7 жыл бұрынHey, guys! Today, I’m sharing with you what I actually eat in a day. My schedule can get hectic but I still try to eat a balanced, nutritious diet and foods that I genuinely enjoy! Want to see more videos about nutrition or fitness? Let me know in the comments below. Subscribe for new videos every Sunday ▶ goo.gl/87kYq6
Let’s connect:
IG goo.gl/41ZS7w
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Facebook goo.gl/QH4nJS
CALORIE BREAKDOWN:
BREAKFAST - AVOCADO TOAST
Whole Wheat Toast - 110
1/2 Avocado - 117
2 tbs Lite Cream Cheese - 60
2 oz Smoked Salmon - 70
TOTAL: 357 Calories
SNACK - PERFECT BAR
Perfect Bar Almond Butter - 300
LUNCH - CHIPOTLE
Steak - 190
Brown Rice - 100
Black Beans - 120
Mild Salsa - 20
Guacamole - 200
Cheese - 100
Lettuce - 10
TOTAL: 740
SNACK #2 - ALMONDS & CARROTS
20 Almonds - 140
1 cup Carrots - 52
TOTAL: 192
DINNER - SUSHI
12 piece Sushi with Brown Rice - 480
TOTAL: 480
DAILY TOTAL: 2,069
Contact Email: DoctorMikeMedia@Gmail.com
P.O. Box:
340 W 42nd St # 2695
NY, NY 10108
A Full Fat Production
fullfatentertainment.com/
@flexanor2762 4 жыл бұрын
What i eat in a day (asian version) breakfast: rice lunch: rice dinner: rice
@Leo-im6vv 4 жыл бұрын
snack?
@jeffrey_george 4 жыл бұрын
@@Leo-im6vv RICE!
@indahhp5103 4 жыл бұрын
TRUE
@serenii9016 4 жыл бұрын
RELATABLE AF! Bfast- fried rice lunch- rice with different dishes dinner- rice with different dishes again
@ainnoraini7611 4 жыл бұрын
Vicky Owen yess
@compleategamster3304 5 жыл бұрын
“I’m going to show you exactly what I ate yesterday” *vomits*
@KevinShinwoo 5 жыл бұрын
This comment is underrated.
@tessw5304 5 жыл бұрын
this is the dumbest comment ever but i laughed so hard
@nadeen1111 5 жыл бұрын
LMAOOOO
@schoolaccount2311 5 жыл бұрын
*bulimia nervosa alert*
@bluelord1004 5 жыл бұрын
KevinShinwoo I laughed so hard I choked on my spit
@itsLilyKitty 4 жыл бұрын
Meanwhile I just woke up at 2PM30 and ate some chocolate bread as "breakfast"
@vicgamesvt9682 4 жыл бұрын
Dr Mike is still hearting comments on this video and this video is old
@camrynnayvee790 3 жыл бұрын
I dont usually eat breakfast
@cassanovax8368 3 жыл бұрын
"2PM30" Lol who taught you English?
@itsLilyKitty 3 жыл бұрын
Its not my first language.. I dont normally use that timecode, I use the 24h system. Sorry
@cassanovax8368 3 жыл бұрын
@@itsLilyKitty Oh ok ok, understandable.
@annekruger5558 3 жыл бұрын
Mom: What are you eating? Me: Almonds Mom: But you hate almonds? Me: Doctor Mike said I should eat it Mom: But - Me: DOCTOR MIKE
@nadiakwaramba7246 3 жыл бұрын
That’s me 😂
@sannn699 3 жыл бұрын
Lol
@reedrazor7546 3 жыл бұрын
But who tf hates almonds?????
@flopper748 3 жыл бұрын
@@reedrazor7546 I have never tried them.
@2031976vikrant 3 жыл бұрын
@@flopper748 seriously? It’s kind of hard to believe but I won’t judge.
@mjmayer5090 5 жыл бұрын
He thicc Body built like bricc Most importantly He eat that carrot sticc
@superduperjoi6800 5 жыл бұрын
Go
@luccianoblock5127 5 жыл бұрын
@@superduperjoi6800 go Diego go
@shriharir6450 5 жыл бұрын
@@luccianoblock5127 wow😂
@shriharir6450 5 жыл бұрын
Raw talent man😂
@ashleymonet2887 5 жыл бұрын
i just choked
@tore6058 4 жыл бұрын
"An apple a day keeps the doctor away" **but if the doctor is cute, forget the fruit**
@ruchiyadav2341 4 жыл бұрын
mcdreamy ❤🔥
@onceinabluemoon3264 4 жыл бұрын
LOL
@burebistta1923 4 жыл бұрын
Toss it right into the trash
@i_Love_Pain69 4 жыл бұрын
Is anyone gonna talk about she spelled doctor as docror
@tore6058 4 жыл бұрын
@@i_Love_Pain69 oops lmao
@giliramirez4226 2 жыл бұрын
What I eat in a day (Mexican edition) Breakfast: beans Lunch: beans Dinner: beans
@thisaccountisdeactivated3724 2 жыл бұрын
@Bob Schnickelback yOm bEAns
@jasminnn1022 2 жыл бұрын
Tortillas
@staceywilson8285 Жыл бұрын
Yummy beans
@onurerdogan4647 Жыл бұрын
night: farts
@blooming_jello Жыл бұрын
Im british and i do this everyday (rarelly but its yummy)
@leahsophiee3087 3 жыл бұрын
*Me watching this with a tub of ice cream and 3 packets of chips and an Oreo family pack*: hmm... interesting
@wildadventure5101 3 жыл бұрын
I know a gym instructor and they say to there clients "like eat healthy". But they go home and like eat a tub of ice cream, they said it's not that bad just do a good amount of exercise and have a balanced diet. Yeah 😎👍
@leahsophiee3087 3 жыл бұрын
@@wildadventure5101 haha tnx bruh, bt i didn't mean it literally tho.Jst tryna make something comical,bt i see it didn't wrk did it? Np
@wildadventure5101 3 жыл бұрын
@@leahsophiee3087 yeah I know. What's your go to Ice cream flavour. 👍😎
@tinajsews2835 3 жыл бұрын
Repent , Jesus Christ is coming back,Repent.
@srsmultiinfo.3757 3 жыл бұрын
Wa WA WA Very nice 😂 Keep continue
@teaoliver9712 4 жыл бұрын
"Not fancy" Smoked salmon Avocado Sushi Me: cries in broke
@andreacremeans2206 4 жыл бұрын
Téa Oliver my recommendation for the salmon is to look towards the bottom of refrigerated display cases for presliced salmon and off to the side. Is usually that’s cheaper because they have to sell it and it may even be a different brand that the store doesn’t endorse themselves. I don’t like sushi so I have no idea the cost. Avocado can usually be bought cheaper at farmers markets and things like that
@andreacremeans2206 4 жыл бұрын
Sweet Psycho there everywhere in Belize too. It’s crazy how big they are, it’s like having 2-3 medium to large avocados in one
@Tetra392 4 жыл бұрын
Me: ... *Forms ramen noodles into shape of salmon* Is Dr. Mike happy with me? XD
@pokemonitishere202 4 жыл бұрын
Just have a look at a salmon in a picture & eat your breakfast. It tastes good. I love having my salmon like that
@loyaltheoristgirl1018 4 жыл бұрын
Lol, salmon is like, a delicacy here boi
@User-to7nb 7 жыл бұрын
Fact: The more you watch Dr Mike, the less hope you have of finding the perfect guy
@dr.samaha4564 7 жыл бұрын
Fajer njr thats a fact..a very sad one
@sophisticatedlikedarkmatte863 7 жыл бұрын
Samah Abdulla but a true one
@migenikang3095 7 жыл бұрын
So true😫😫😫😍
@365randomgurl 7 жыл бұрын
Fajer njr omg true that 😭😭
@xoxo_cringe126 7 жыл бұрын
LOL!! Tragically accurate! Going to research cat breeds right. meow. #foreveralone
@justsomeguywithhalfamustac6837 4 жыл бұрын
What I learned from this video is that I can use avocado as an insult *"YOU LOOK LIKE A SHRIVELLED AVOCADO"*
@fart2166 4 жыл бұрын
Just some guy with half a Mustache r/rareinsults
@rosacharres3061 3 жыл бұрын
Out of everything in this video you learned that you can use avocado as an insult 🤣🤣
@user-yx4vd8se5u 3 жыл бұрын
Dr. Mike just seems like a fun guy to hang out with.
@CrystalZapata 5 жыл бұрын
Doctor mike needs to do “reading thirsty comments “ lol
@yasminaburger1957 4 жыл бұрын
Uh oh there’s way too many
@95RangerGirl 4 жыл бұрын
Crystal Zapata omg yes
@skinnykicklemoncayennewate8613 4 жыл бұрын
YASSSSSSS so much yes
@Rainbowofthefallen 4 жыл бұрын
Yes lol 😹😂🤣👍
@Haribollll 4 жыл бұрын
I didn’t realize I needed those
@ghazi1509 5 жыл бұрын
I will never forgive you for not giving me that bite...
@HDSpuerstar 5 жыл бұрын
Let's protest against this. I really wanted that bite, too.
@-whitedevil-3391 5 жыл бұрын
Same.
@alpha2854 5 жыл бұрын
Same
@lilannegirl03 5 жыл бұрын
The "gnarly tongue bite"? He literally bit his tongue...why would you want to see that? 🤔🤷
@ghazi1509 5 жыл бұрын
lilannegirl03 0:45
@sakinahmujaahid4292 2 жыл бұрын
Please make more videos like this- recovering ED this has been extremely helpful and easy to incorporate in my diet
@HealthStudio102 10 ай бұрын
Really! This is great video which I impressed much. I also use this type of content in my channel.
@djbreadx 5 ай бұрын
I'm still going through an ED (and I'm vegetarian so I can't exactly replicate this) but I find it helpful and encouraging to see what and how much people normally eat. I've kinda forgotten what a normal daily caloric and general food intake is, so this is really helpful.
@mirajananivenkatesh1582 2 жыл бұрын
My typical meal as an Indian living in the US Breakfast: Avocado sandwhich with 2 boiled eggs Lunch: A small bowl of rava upma with a small bowl of sambar made with lentil and veggies Snack: Grapes with some pineapple Dinner: Apple, Peach, banana, Blueberry oats with a drizzle of peanut butter on top.
@microworldmysteries9150 2 жыл бұрын
Me being an Indian who obviously lives in India: Breakfast: Upma and a small bowl of fruit salad Lunch: Brown rice, Sambar(lentil and vegetable soup), Palya in Kannada/Sabzi in Hindi(a vegetable dish), yogurt Dinner: Same as Lunch but Rice reduced to half and 1 chapati
@zlatto Жыл бұрын
barely any protein
@shallen2008 Ай бұрын
@@zlatto lentils are protein, but yeah i get what you mean
@Akua_Illa 5 жыл бұрын
No one: Literally no one: Doctor Mike: Avocados look like balls lmao
@oscaralonso4699 5 жыл бұрын
Actually avocado literally translates to testicles.
@jessica2865 4 жыл бұрын
why did i actually laugh at that
@amandaarcher7919 4 жыл бұрын
We were all thinking it though 😁
@Nurse_Xochitl 4 жыл бұрын
Idk they all look like guacamole to me 😂 I'm Mexican and a nurse.
@Nurse_Xochitl 4 жыл бұрын
Like an avocado who had sex with an older avocado 😂 - Deadpool
@austindrake4560 5 жыл бұрын
Man an apartment like this in New York ... it sure as hell worth being a doctor
@markmoye5610 5 жыл бұрын
In another video where he is watching House MD he said he is in New Jersey so I'm guessing he is looking across to NYC. I'm sure it is still crazy expensive having that view though. Who knows, maybe just as much.
@Seaaaanie 5 жыл бұрын
@@markmoye5610 He lives in ny and practices in NJ from what I've gathered.
@P9rkour90 5 жыл бұрын
Just imagine what kind of house he'd have if he didn't live in the city though
@markmoye5610 5 жыл бұрын
@@Seaaaanie That's what I was meaning to say, that he was in NJ looking across, like Jersy City.
@xxthedixxcj3027 5 жыл бұрын
Doctor are rich...
@-sleepysnacky-602 3 жыл бұрын
Dr. Mike: * posts a video on what foods he eat * Me: ooooh this could teach me a lot on health benefits! Dr. Mike: * most of his foods include avocados * Me who’s allergic to avocados: 👁👄👁
@jalapenobusinesss 3 жыл бұрын
Haha yeah my sister and dad can relate
@juliesander4885 3 жыл бұрын
That is so sad😢 are u okay?🥺
@-sleepysnacky-602 3 жыл бұрын
I’m fineeee it’s an allergy-
@brittanycrooks9967 3 жыл бұрын
Me tooooooo 😭
@bodine219 2 жыл бұрын
sub olives for similar benefits. I feel your pain on the food allergy. For me it's mushrooms, and I wasn't born with it so there are recipes I love that I just can't have anymore due to a pesky love of oxygen.
@user-kt2dm 4 жыл бұрын
"u want a bite u want bite?" IM QUACKING he's so cutee
@UKProud 7 жыл бұрын
I don't think I'll ever look at avocados in the same way again.
@zainebm1834 7 жыл бұрын
Luke same
@stran4701 7 жыл бұрын
Luke same..
@DoctorMike 7 жыл бұрын
Haha NOOOO! Avocados are awesome Luke =]
@marinakhan41 7 жыл бұрын
Same here
@SlotTraveler 7 жыл бұрын
I wonder why they've never come up with an avocado "tea bag" :)
@Poppyfrost 5 жыл бұрын
Dang, this guy eats more healthy in a day than I do in a year
@emiliasepulveda4769 5 жыл бұрын
Rainbow Star 66 same
@ridanoor3228 5 жыл бұрын
Same
@sara2765 5 жыл бұрын
@@darith770 plants = low on protein/no protein
@Avianca-rr3rf 5 жыл бұрын
I get this is a joke but i doubt it. There are still benefits in typically unhealthy food.
@GG-ll6zx 5 жыл бұрын
Sara that’s actually really easy to avoid!
@mimi-hx7td 3 жыл бұрын
What i eat in a day (indian version) Breakfast: cereal Lunch: any homemade food with paratha, naan, roti, or rice Dinner: any homemade food with paratha, roti, naan, or rice Next day Breakfast: leftovers Lunch: leftovers Dinner: leftovers Im indian
@shookyshani236 3 жыл бұрын
i felt that 😔
@robingonzales6266 3 жыл бұрын
Too funny 😆
@badgirlhalodiscount1854 3 жыл бұрын
Same here
@maxtate5997 3 жыл бұрын
This hit too hard
@shreyamaurya4166 3 жыл бұрын
Oh finally an Indian!!
@kevdawgswalkthroughs2327 3 жыл бұрын
Hey Mike. Just found your channel. Your tips for nutrition and better lifestyle choices has made me rethink my diet and daily routine. Thanks for the inspo
@paikeakehlani5392 6 жыл бұрын
He’s literally the perfect guy holy shit
@wamz9191 6 жыл бұрын
m1nt3a 😂😂😂😂 I wasn't ready for that
@Zerin666 5 жыл бұрын
I see what u did there loll
@kawi-boii 5 жыл бұрын
I’m not gay or interested in the opposite sex but bruh
@Luftgitarrenprofi 5 жыл бұрын
You have a very strange view on the terms perfect and literally.
@Dimens1oner 5 жыл бұрын
Every perfect looking guy has some skeletons in the closet :D he might just be an addict for some performance drugs to keep up with the long working hours and making content and being fit and super positive... possibilities are endless :D
@annyvee_ 5 жыл бұрын
I don't know why I expected him to say "this diet obviously does not work for everybody and I don't recommend it for everybody, I'm not a doctor" and then I was like: " *hold on* .."
@jeannydaniel2022 5 жыл бұрын
Well, you're right. This diet is not great for everyone. Others need cardiac diet, renal diet, etc..
@neuskirachyr 5 жыл бұрын
I KNOW, I'm so used to youtubers saying "I'm not a doctor" in health related videos that I always have to remind myself that he actually IS a doctor
@MuhammadRaiyan135 5 жыл бұрын
@@jeannydaniel2022 She means how it is a common phrase in health related vids to say "im not a doctor" While Mike actually is so he doesnt need to say that
@neerajareddyk8638 2 жыл бұрын
No words are enough to appreciate the service you do, I very much appreciate your skills !!
@yoruka_ 3 жыл бұрын
Imagine walking in a hallway in an apartment, then hearing "they contain vitamin e, fiber, fats, antioxidants" like, huh? 🤣
@josefineoijer 6 жыл бұрын
That's basically what I eat only take away all the greens and replace them with fries
@mrpeachees2388 6 жыл бұрын
Josefine Öijer hahahahha
@luceandvan4181 6 жыл бұрын
Josefine Öijer LMAO
@humblesouls1594 6 жыл бұрын
Josefine Öijer lol😂😂😂😂😂
@elibjo01 6 жыл бұрын
Same
@izaelle3115 6 жыл бұрын
Josefine Öijer 😂😂😂😂😂
@shoyuramenoff 6 жыл бұрын
Everyone is talking about how hot he is, but can we talk about how on point the editing is on these videos?
@mark0032 5 жыл бұрын
Why not both............no homo.
@samthesnowman666 5 жыл бұрын
6:35 he has an editor which is great
@shoyuramenoff 5 жыл бұрын
Mark Goldsmith nah, this is a no judgement zone, considering I like pussy and dick. Just thought people should be more original.
@succulentsoccer43 5 жыл бұрын
R A lol same
@sathikraj 4 жыл бұрын
Most youtubers have editors and a video crew. He's a doctor, he has em too.
@lorraineafzali1250 4 ай бұрын
Gosh, I love this Doc. What a good person he seems to be. I'd bet he's as kind and good as he seems to be.
@svitlal5845 3 жыл бұрын
When I see this I just think about how there are a lot of patients struggle to pay their medical bills and still don't have proper care. We live in different world. He has a nice life. I just think his patients are happy too.
@LaitoChen 6 жыл бұрын
Does he live in a freaking pent house?! That view though
@enderwarrior008 5 жыл бұрын
Prince Blake lmao that’s what it look like on tv to live in nyc but if you actually live here it’s beautiful but that’s a dream apartment and I saw a video I think that apartment is 3 million something
@NoName-rn6up 5 жыл бұрын
I mean he is a doctor
@supremebuffalo6322 5 жыл бұрын
he probably makes bank off the youtube videos too, just look at his views. these videos don't seem like the type to get de-monetized, either
@judyabdelkareem7085 5 жыл бұрын
i took her to my pent house then i freaked it
@tannerd7124 5 жыл бұрын
JJ Judy ladidadida
@TaylorxNiicole 5 жыл бұрын
A snack talking about his snacks. I’m here for it
@emmabinns6335 4 жыл бұрын
TaylorxNiicole lol 😂
@caramelgoddess5522 4 жыл бұрын
Ok sis ! 😂💯
@brittanydummett4116 4 жыл бұрын
Haha love it 😍
@hugh667 4 жыл бұрын
Descusting
@jenniferragas5052 4 жыл бұрын
LMAO
@kaylaedwards8502 3 жыл бұрын
why is no one talking about the “gnarly tongue bite” i legit died 😭
@sasankkarky1574 3 жыл бұрын
I love how happy he is.that's important.
@TheChessmastersa 6 жыл бұрын
Doctor Mike: "and lastly I love cheese" Me: "I trust him with my life"
@bernhardm.3118 5 жыл бұрын
TheChessmastersa Well......He is a doctor
@thatonecrazykshitika2263 5 жыл бұрын
"And also these snacks are really easy to eat on the go" *takes a bit bite and walks* "I don't know where I'm going" Your hilarious Dr.Mike🤣😂😂😂
@playmatexbarbie901 5 жыл бұрын
*you’re
@bushhejira6020 5 жыл бұрын
kristoffer kulju hahaha
@WealdaLupinus 3 жыл бұрын
You're*
@samsontangonan1974 3 жыл бұрын
Hello Sir/Doc Mike. This is on of the best vlog ever i've seen...i'm a health conscious person and fruits and vegetables are my fav. Stay HANDSOME always Doc and continue sharing healthy foods..we love it💚♥️
@tinaengeron5920 3 жыл бұрын
Watching your videos makes me smile so much
@anushree-1604 5 жыл бұрын
He protecc He attacc But most importantly he eat healthy snacc EDIT- woahhh 1.5k likes ?!! thx♥
@xxlovelyoxanaxx 5 жыл бұрын
😂🤣
@caitytapp5181 5 жыл бұрын
He is the snacc
@offbrand_2863 5 жыл бұрын
Hey now don't you forget that Baby got bacc
@P9rkour90 5 жыл бұрын
Thristy women lol
@osannadeng 5 жыл бұрын
Ahhhhhh I broke the 444
@juliet1454 5 жыл бұрын
Damnnnn even a doctor said chipotle was good for you
@marydidyouknow5826 5 жыл бұрын
Except for the sodium.
@captainrobots1 5 жыл бұрын
@@marydidyouknow5826 salt is also sodium chloride
@izzy9494 5 жыл бұрын
Except for the calories. A tortilla is 300!
@indiiaaa22 5 жыл бұрын
Of course. It all natural food..
@anthonysciabarrasi2611 5 жыл бұрын
Ellie King ya but not the shit we get from there
@dianneseelal5767 9 күн бұрын
Funny and seriously helpful. Fun to watch❤❤
@anshutomar304 Жыл бұрын
Love your diet.... keep it up .. you are doing a great job god bless you ....
@elisapiva3309 5 жыл бұрын
Dr. Mike: "it's snack time" me, an intellectual: is this your time?
@AngelHxze 5 жыл бұрын
LifeWithEllie 😂😂😂😂😂
@canweget5ksubswithnovideos764 4 жыл бұрын
U mean it's *meal* time
@elisapiva3309 4 жыл бұрын
Can we get 15k subs with no Videos I think you meant *feast*
@yuyumiso 4 жыл бұрын
eli i’m pretty sure you mean it’s *banquet* time
@qorhz7543 4 жыл бұрын
eli I read this as soon as he said it
@matthewc4089 5 жыл бұрын
Lol All these snacks are really easy to eat....... bites carrot......... *Bites tongue* 😂😂😂
@jenniferbassfirstchannel 2 жыл бұрын
I’m type 2 diabetic . I will have to try some of your breakfast ideas ! looks delicious!
@TbspOfRice 5 ай бұрын
how did it happen if you are comfortable with sharing? i eat so much but i love sweets and idk if thats why im getting sick a lot
@PG22_Hello Ай бұрын
I’m happy for you for being wealthy enough to eat this way. God bless!
@JadeDragonRaze 5 жыл бұрын
I want that smoked salmon toast but I ain't made of money.
@danaellison3216 5 жыл бұрын
Me too and I'm like Wait I can't do dat I'm broke
@cjay6325 5 жыл бұрын
Aldis sells salmon ready to eat just like this.
@bekkaaziz4790 5 жыл бұрын
Shop around you can find deals like Aldi
@isbammoi3358 5 жыл бұрын
@@cjay6325 thanks, I was wondering about the salmon xD
@paulgoogol2652 5 жыл бұрын
@Wolfie - Borks why? they have a reputation for being bad ecologically.
@ee5871 5 жыл бұрын
When he said he was going to the hospital I panicked then realised HE IS A DOCTOR I'm so stupid XD
@firstname4337 5 жыл бұрын
yes you are
@Dream-yq2et 5 жыл бұрын
Tamaki Amajiki yes, yes you are.
@Veslanjejezivot 5 жыл бұрын
rtard
@angilee9527 5 жыл бұрын
Tamaki Amajiki I’m dying lol 😂
@lalalae_ 4 жыл бұрын
that was wholesome to read
@Shimco 2 жыл бұрын
Love that you did the nutritional leg work for us. I love avocados, but I just can't bring myself to enjoy sushi.
@juliajohannesen9793 2 жыл бұрын
Thank you for the Information Dr.Mike❤
@aisydayillermay2946 5 жыл бұрын
*doesn't want to be known as the hot doctor*... *dances and bites lip* ...
@cielomartinez6993 4 жыл бұрын
Aisyday Illermay Yep! He knows what he’s doing!
@safetyscissors9281 4 жыл бұрын
bruh
@kostaslolis8262 4 жыл бұрын
What you wanna be known as?
@bluc22346 5 жыл бұрын
Literally sitting in the ER waiting room and watching your channel.
@detective6099 5 жыл бұрын
Yeah my friend, I hope you get better. 🙂
@peepoos 5 жыл бұрын
Detective In-Christ Liza died of heart failure 2 weeks ago
@detective6099 5 жыл бұрын
@@peepoos interesting claim my friend, where is your evidence for that?
@rogueguardian 3 жыл бұрын
Appreciate the recommendations Mike, personally not a fan of the toast but I appreciate the health facts.👍
@Axtreq 4 жыл бұрын
What i eat: Meat with rice Rice More rice A lot of rice Rice is tasty And fish Im asian and half white
@shinomemeakito 3 жыл бұрын
if you’re half white, then that rice must be half bad
@sarahhajami 3 жыл бұрын
Did u ever try rice with flat bread? I have... And now I'm thinking of it, now I'm craving for it, now i wanna eat it, now i wanna cry bcuz i can't bcuz I'm trying to lose weight and rice and bread together are bunch of carbs, i wanna die. 🙂 ~> *I'm an arabic asian, or whatever it's said*
@rohithjacob4699 3 жыл бұрын
Wtf is soo crazy about rice?
@jessicaflowers6795 7 жыл бұрын
why can't all doctors be so fun and nice?
@jessicaflowers6795 7 жыл бұрын
doctor mike hearted my comment!!??? my dreams have come true!!!!!
@faosparkNeo 7 жыл бұрын
actually there a lot. they just dont happen to look like mike
@brycestewartmccain2552 7 жыл бұрын
a lot of them are egomaniacs! believe me!
@ranyaabueid8013 7 жыл бұрын
Lovely Poetry hot as well😂
@nanipinks2714 7 жыл бұрын
Lovely Poetry ikr !!!!!!!
@zoraizkhalid20 5 жыл бұрын
Ur home is amazing, ur mind is amazing, ur body is amazing, ur face is amazing, ur life is amazing and don’t forget how amazing your KZfaq is
@btdpro752 5 жыл бұрын
The way you phrased that comment created a moment of disgust in me. I don't know why but it did.
@greekyogurt2855 5 жыл бұрын
Btd Pro oof
@mariak9085 2 жыл бұрын
Thank you, Dr. Mike! Sushi is a wonderful dinner idea! Delicious 😋
@MattFromHawaii 2 жыл бұрын
Those peanut bars are surprisingly good! Lol they're the best 'peanut butter' flavored bars I've ever tried. Not sure if they're protein bars as opposed to regular snack bars, but they're pretty smooth tasting lol like they don't have a weird heavy protein after taste. I was hesistant it was gonna taste like a regular protein bar, which I don't mind at this point, my fave is tiger milk, but I wanted to try something new and finally found it. They have it at Costco 😇
@sarahrosa9771 6 жыл бұрын
So glad to see real people eating real food. Non of this”yes I have a wheat germ smoothie and I eat ice for the rest of the day”. Lol
@sarahrosa9771 6 жыл бұрын
George Johnson 😝you know what I mean, not all fast food. Cut me slack! 🤣
@sarahrosa9771 6 жыл бұрын
Eddie Avinashi well I give up then, just wanted to make a comment on a video.
@xstoofpeer 6 жыл бұрын
Meat and cream cheese aren't bad for you if you eat them in moderation.
@xstoofpeer 6 жыл бұрын
Smoking is already bad for you, even if you do it in moderation. It's only negative.
@xstoofpeer 6 жыл бұрын
Cheese and meat in moderation ARE good for you. Eating meat alone doesn't increase your BMI, that's caloric intake and that is again dependent on how much you eat. Saturated fat is the thing that increases LDL, but that isn't just from meat. And saturated fats are good in moderation, because otherwise you dont make enough hormones. Androgenic hormonal issues is not something you get from biological meat/cheese. ''Greater cancer risk'', there are so many different types of cancers that everything can lead to greater risk of one certain cancer. ''Again, optimal health for humans is literally achieved on a vegan diet. '' Seems like you chose to be a vegan, and are so insecure of your own lifechoice that you make up things in your head so you don't feel bad or doubt your choices.
@Eliz0musicl0v3r 4 жыл бұрын
Like your sense of humor! keep it up doc
@ciannarenfrow4203 4 жыл бұрын
Hi! I only started watching your videos very recently but I am a huge fan of your content! I was wondering if you have any recommendations for substitutes for the salmon and almonds? My stepfather is highly allergic to salmon (to the point of anaphylaxis) and while my school is not nut-free, one of my closest friends has an anaphylatic reaction to all nuts so I'd rather not put her at risk. Anyway, great videos. Keep the good work up!
@oliviabosco6649 6 жыл бұрын
I think I'm getting healthier just watching you. You're so happy, positive, smart, funny, and so handsome.
@DoctorMike 6 жыл бұрын
Aww, thanks for that Olivia! Anything particular you'd like for me to cover?
@mukneg5087 6 жыл бұрын
Olivia Bosco same
@edwardcullen3251 6 жыл бұрын
Olivia Bosco the halo effect. We associate good things with attractive people. The reverse is also true
@KilliKonKarnage 6 жыл бұрын
Yes there is healthy and unhealthy cholesterol. If you took the time to read up on things you would know that cholesterol is required by the body. You have LDL and HDL cholesterol, HDL being the healthier one that aids in the removal of LDL.
@R2Bl3nd 6 жыл бұрын
What this video really makes clear is that moderation is key. You can still eat out, and eat things that are really tasty, but as long as it's not too much, and is well-rounded nutritionally, you're fine. It's just that most people crave far more calories than they need.
@MikeEnRegalia 5 жыл бұрын
and that’s where it fails, since some people are ravenously hungry when they try to eat everything in moderation. So, in all politeness, fuck him for saying “if what I’m doing doesn’t work for you, then it’s your fault”.
@EspeonMistress00 5 жыл бұрын
Michael Riess Are you a nutritionist or a Doctor?
@MikeEnRegalia 5 жыл бұрын
Espeon Mistress neither. Now what? Waiting for the argument from authority (a fallacy, in case you’re wondering).
@EspeonMistress00 5 жыл бұрын
Michael Riess The point you made was incorrect. First of all food like brown rice are supposed to make you feel full in less amounts. Secondly, if someone cannot stop eating then they must have some sort of eating disorder or hormonal condition.
@MikeEnRegalia 5 жыл бұрын
Espeon Mistress You clearly know everything, I know nothing. No further discussion necessary.
@emmafoxxe609 3 жыл бұрын
You really should do a series of videos of the different lifestyles like vegan, vegetarian, pescatarian, etc. I'm so interested in your knowledge of them.
@valeriazenoni6478 8 ай бұрын
I love poke. It's really tasty and if you choose the right ingredients it's also healthy
@nefelipatentali9976 6 жыл бұрын
Yes!! Love the simple explanations. Doesn't exclude any kind of people! Balanced diet and really genuine guy.
@DoctorMike 6 жыл бұрын
Thanks Elly, I really do appreciate your kind words. Hoping you are enjoying the rest of the content as well! Always open to feedback.
@Pumpped 6 жыл бұрын
what about him is genuine? Only video i've seen of this guy and its clear hes putting on a fake act to try and be entertaining? wow.. delusional people.
@jeconiaac4404 6 жыл бұрын
+Pumpped stupid hater
@Pumpped 6 жыл бұрын
Blind follower. Cant you see this "doctor" is promoting poor dietary advice? Of course you cant, you're a victim to misinformation just like this fucking idiot. Oh yeah its perfectly healthy to eat dairy products and poor quality meat from chipotle. Not to mention raw fish! great way to get parasites and food poisoning. Not a single piece of fruit mentioned.. hilarious.
@clarkkent5318 6 жыл бұрын
+Pumpped I agree with you but should we ban the restaurants and the asian food culture ? What's your opinion ?
@mindrexavos3497 7 жыл бұрын
I've been sitting on my phone repeatedly refreshing KZfaq until the video appeared 😂 I just love your videos way too much !!! ❤️
@DoctorMike 7 жыл бұрын
What do you think of this video Mindrex? It's certainly a new style for my channel.
@mindrexavos3497 7 жыл бұрын
Doctor Mike Your videos have always been a great blend of information and fun. But this video elevates it to the next level. It was packed with information, but it also made me laugh so hard. The video is literally perfect, and I really loved the small vlog sections; those were a fine edition. Also, a fun fact to add onto yours: guacamole literally translates to "testicle-juice" 😵🤣
@veronicad5344 7 жыл бұрын
Doctor Mike Really???
@julieal-aswad5730 2 жыл бұрын
I really like to watch your channel any time especially when I am tired I feel good 😂😂😂😂😂
@VinhNguyen-fh8qp 4 жыл бұрын
Doctor Mike : i know you guys are interested nutrients Me : you know what we're actually interseted in
@ishitasingh2044 3 жыл бұрын
😂😂😂😂I can't get enough of him😂😂
@benschu1158 6 жыл бұрын
“ You wanna bite?? You wanna bite???, No it’s for me”😂
@lindseymulligan6877 5 жыл бұрын
that made me so sad...lmao
@taisahrynewycz9880 5 жыл бұрын
this was so cute
@crashdragoon1276 6 жыл бұрын
He is the doctor and youtuber
@spukduk5632 6 жыл бұрын
Which makes him drtuber. Look it up.
@carlatolentino7716 6 жыл бұрын
😍 lol.. the doctors I work with don’t look like that lol
@dragosandrei208 6 жыл бұрын
He is McDreamy
@shahatease1 5 жыл бұрын
And looks good
@the-thought-machine 5 жыл бұрын
I know Perfect!!!
@shilpimukherjee 2 жыл бұрын
U have a nice editor, Dr Mike.....the way he sparingly dispersed your smiles throughout 😂😂😂
@ladykhrest1222 4 жыл бұрын
0:49 idk why but, him dancing makes me giggle, he's adorable!!
@aav212 7 жыл бұрын
After watching this, I feel unhealthy😂
@ila6541 7 жыл бұрын
Alifa ive always felt unhealthy...i eat way too much cuz im bored alot. and they always told me some people eat their feelings and it BLEW MY MIND when i watched when i ate cuz i literally ate when i was mad EVERY TIME
@DoctorMike 7 жыл бұрын
Oh no, Why?
@ila6541 7 жыл бұрын
Doctor Mike me or the first comment? the comment you just said wont show up cuz im on data lol...sorry you bit your tongue...thats a killer i swear😂👅R.I.P
@kmaezz 7 жыл бұрын
completely agree! i have celiacs and barely eat once a day. IDK how to eat this much and my digestive dr gets so "mad" that i only eat once a day haha this video made me realize how weird it is that i just eat once lol
@monicacedeno3301 7 жыл бұрын
kmaezz THAT IS NOOOT GOOD FOR YOUU
@MeganPhillips1 5 жыл бұрын
How do you have enough time to make KZfaq videos AND be a doctor? 🏥
@jhopesnoseflute 5 жыл бұрын
Megan Phillips he might be good at doing time management 😉
@junehanabi1756 5 жыл бұрын
Most likely he has someone do all the KZfaq work as in film him, edit, and upload and he just logs on during some free time to respond to comments and maybe on some free days do a new filming. KZfaq really takes a lot of work into everything that goes into it and that way he'd wouldn't be bogged down and could still focus full-time on being a doctor and having time to himself to do what he wants during the day whenever he is free. That's just my best guess.
@conman1395 5 жыл бұрын
Also, being a doctor doesn't take up THAT much time. You're only working maybe 50ish hours a week. If you learn how to be mature and manage your time, it's not that hard
@angela11595 5 жыл бұрын
@@conman1395 Most doctors working in hospitals have night shifts where they have to be in the hospital 2 days in a row and weekend shifts, so this idea of "50ish" hours a week is simply magical. Especially in the early days of your career. Know your facts.
@conman1395 5 жыл бұрын
@@angela11595 I'm in medical school and I shadow doctors twice monthly. What do you do?
@oxymoronchick7 Жыл бұрын
Oh my gosh! You actually eat well! I'm shocked!! Good job dr Mike!
@PrazYT 2 жыл бұрын
That dance was gr8 dr. Mike . Dont feel embarrassed by it you ROCKED it
@ShoryaSubhluxmi 7 жыл бұрын
Are you my appendix? Cause I have a gut feeling I should take you out. Come on. I had to. 😂❤️
@azeezsalvador2361 6 жыл бұрын
Shorya Subhluxmi thats cheesy and lame
@ShoryaSubhluxmi 6 жыл бұрын
Azeez Salvador It's a good thing I love cheese then. 😊
@soleneg6819 6 жыл бұрын
I can listen to him all day
@digvijayvainsh1718 3 жыл бұрын
I'm addicted to ur channel. Lots of love from India 💙
@lf5216 4 жыл бұрын
"Really easy snack to eat when I am on the go" *Walk towards window* me: That's dark
@GrillWasabi 6 жыл бұрын
I hate going to see my doctor, but if Dr. Mike is my doctor I want to be sick every day! 😍
@panicatthediscotecahi869 6 жыл бұрын
I would do anything to not be sick
@rayanequinzel2385 6 жыл бұрын
Grill Wasabi Sushi Channel I'll do everything to be sick 😂😂😂
@shariparrilla7610 6 жыл бұрын
Grill Wasabi Sushi Channel yeah
@husseinisse1038 6 жыл бұрын
Lol
@kanita67 6 жыл бұрын
วาซาบิ แรด 5555
@zenosama8505 4 жыл бұрын
Person: why can’t I lose weight I’m eating salad Also person: *adds a mountain of dressing*
@Stettafire 4 жыл бұрын
Also person, is hungry throughout rest of tie day so they binge snacks and energy drinks. Salad alone will not fuel you
@laureljade3476 3 жыл бұрын
it's always copious amounts of ranch and or mayonnaise.
@rohithjacob4699 3 жыл бұрын
Drink very hot oil.. U will not feel like eating for rest of the month Thank me later
@sophiamcknight2863 3 жыл бұрын
I like vinegar and oil with a little bit of nature’s seasoning for dressing I don’t know if it’s healthy but I like it lol
@kftk3003 3 жыл бұрын
@ me next time😏
@jordielamond9919 2 жыл бұрын
close up camera angles, trying to talk with a mouthful of salmon and he’s still the angelic person I’ve ever seen in my life
@tina1rose962 4 жыл бұрын
Dr mike my family thinks I'm weird sometimes because I dont eat like them,I eat lots of vegetables,nuts ,I only eat whole wheat bread etc. I mostly drink herbal tea and I do work out,they laugh at me sometimes because I'm skinny and I watch what I eat,now I can show them your video on healthy food. Awesome video
@Jazzie816 7 жыл бұрын
The most handsome Doctor😍💕
@MMmm-bg9li 6 жыл бұрын
David McNab I don't believe you
@silpasnath4126 6 жыл бұрын
and cool....
@bychantal8878 6 жыл бұрын
Cutie Patooti i was going to write the same 😂
@jessiesalazar1921 6 жыл бұрын
Selen Love yessssss ❤❤
@edwardcullen3251 6 жыл бұрын
Melanie Hunny yet girls love to lie and say they are attracted to personality first. No human is. All living creatures are attracted to looks. Better looks means better genetics
@anhichuu 7 жыл бұрын
"I don't know where I'm going" part is too funny
@DoctorMike 7 жыл бұрын
haha thank you! I tried to be cool but it failed =]
@GothicaBeauty 7 жыл бұрын
Doctor Mike not a problem in my best Michael Finch voice.
@OMIIIIIIIIIII_ 6 жыл бұрын
Doctor Mike 😂😂
@mariahfrancois9517 Жыл бұрын
Omgl I reminded my friend was obsessed with this guy at some point
@epiclexi1234 11 ай бұрын
"real sushi" but... with brown rice?😂
@meerkatm7117 7 жыл бұрын
A tutorial on how to date Dr Mike please🤓🌹❤
@iamannem.s3101 7 жыл бұрын
Meerkat M if i could like this a million times lol.... or how to be like mike, see what i did there. haa haa 😂
@nocturnalrecluse1216 7 жыл бұрын
Meerkat M+ Uh oh...
@emiliebrandi4797 6 жыл бұрын
Mike: Say hello colleagues!! Colleagues: Silent Mike: They said hi okay Hahahaha
@capo328 6 жыл бұрын
Waving is saying hi.
@cillamarie6298 2 ай бұрын
I'll never look at avocados the same again. Thank you.
@leahrenee0525 Жыл бұрын
I also eat avocado toast, and those “perfect protein” bars! You’re also gorgeous… 🤩
@MegaLoveNMusic 7 жыл бұрын
his dance lol super cute
@DoctorMike 7 жыл бұрын
I am an awful dancer but my enthusiasm makes up for it =]
@365randomgurl 7 жыл бұрын
Tykiesia Levi even he does the weirdest shit he is still gonna look cute
@ishanatu1998 7 жыл бұрын
😁😁
@diegohegehog8995 7 жыл бұрын
Tykiesia Levi
@gfx4750 6 жыл бұрын
you're a sponsored comment. i seen your picture somewhere else.
@vitoriawithanaccent 5 жыл бұрын
Imagine working with this guy. I’d be so distracted by his looks
@Max-hj6nq 5 жыл бұрын
NotQuiteSam creepy af
@Dream-yq2et 5 жыл бұрын
NotQuiteSam you’d be fired
@solangel8002 5 жыл бұрын
Like Meredith on Grey's Anatomy? Yeah xd
@Katie-tc1fz 5 жыл бұрын
*Chest Compressions* Him: Nurse take over You: Of cou- Him: Oh god *put her in recovery position*
@Fl4dd3rm0uz 4 жыл бұрын
Nah, I've got good defense mechanisms for that. I'm never into the guys that everyone thinks are super hot. Like sure low-key I think they're attractive but I actually am turned off if a swarm of gals follows you everywhere. So, could easily work with good looking guys. :)
@QWERTY-db9dl 2 жыл бұрын
I tried you're salmon and avocado toast and it was delicious
@alexandermin2109 2 жыл бұрын
Better and more educationally than foot doc ana
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