Dr Michael Mosley: Fast 800, Fast Exercise & Sleep

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Dr Michael Mosley: Fast 800, Fast Exercise & Sleep

Рет қаралды 22,532

3 ай бұрын

Dr Michael Mosley, a renowned science presenter and creator of the transformative Fast 800 program, joins Dr Ron Ehrlich on Unstress. In this episode, they delve into the impactful realm of dieting, diabetes, intermittent fasting, and sleep. Discover Dr Mosley's personal journey from a diabetes diagnosis to revolutionizing his health through the 5:2 diet, leading to remarkable improvements and the remission of his diabetes. They also explore the science of exercise and the latest advancements in sleep research, aiming to enhance your well-being. Tune in for a journey through groundbreaking health discoveries.
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DISCLAIMER: This content provides general information and discussion about medicine, health, and related subjects. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Ron Ehrlich, Unstress Health, nor the publisher of this content takes responsibility for possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their doctors before beginning any nutrition, supplement, or lifestyle program. Guests who speak in this podcast express their own opinions, experiences, and conclusions.

Пікірлер: 36

@TheHerosReturn Ай бұрын

RIP Dr Michael Mosley 😢 Thank you for helping millions of people look and feel better ❤

@sd2571 Ай бұрын

Rest in peace Dr Mosley, truly you have been one of the best Dr who explained things in simple ways and helped millions of people. We won't forget you. God bless you.

@gingercat2879 Ай бұрын

I have many of Dr Michael Mosleys books and i did his course and am absolutely gutted to know he is no longer in this world. He was a lovely lovely man who meant so much to so many. sending prayers to his wife and children from Australia

@starbuck1701 Ай бұрын

Going to really miss this guy , seriously 😢

@vanildecolborne4364 Ай бұрын

Rest in peace dr Michael 😢

@lynlawley8903 Ай бұрын

I wish i was wrong but i think he has passed , this is such a reason to have a phone with you at all times

@JamesBS 11 күн бұрын

These people are heroes. Making valuable health information available for free. 🙏

@vickierose8957 Ай бұрын

I honestly think something happened to him because he was helping people with natural foods and natural ways. This awesome man was an incredible intelligent man. They want us to go to doctors so they can give medicine that doesn’t work just puts a bandage on the problem, and this man was helping people naturally. Pharma of course needs to make money. Every thing these days is about getting rich no matter who they kill off . I have been following this awesome man for a while . Just like every one else. So I’m sorry but the way he died was not normal in any way. I’m sure his family knows this as well. This man was amazing ❤️ I will miss him. My heart and prayers goes out to his beautiful family ❤

@njame2137 Ай бұрын

starting a conspiracy are you? 40' heat will kill you

@njame2137 Ай бұрын

He would help some avoid meds but in the scheme of things no way. Meds are massive whatever anyone says that helps some to avoid meds. Statins, Blood thinners, Pain killers are just too massive, Pharma won't be worried at all.

@chrissiehawken7498 Ай бұрын

I have to say I agree with you. I think something was done to him because they didn't like the way he was getting people to heal themselves.

@magsrankin6166 11 күн бұрын

@@chrissiehawken7498 I, too, have wondered, not so much about Michael's recent and sudden demise, but more generally about other 'voices in the wilderness' advocating IF, cutting carbs, cutting out seed oils and ultra-processed foods. I'm surprised, and quietly relieved, that Big Food and Big Pharma haven't come after them.

@suzannethomson5621 Ай бұрын

Rip Dr Mosley thank you for helping all of us lead healthier lives.

@MY1107AH Ай бұрын

RIP Thank you for sharing your message and showing us how simple it could be. The part starting 1:00 onward very insightful speaking up against the Researchers, Tabaco Sugar and food manufactures companies ! Thank you!

@TheMaggie1954 Ай бұрын

I'm going to miss Dr. Mosley very much. I'm so very sorry. My prayers to his wife and children and friends

@innocentmutsvedu8211 Ай бұрын

Rest in peace Doctor Mosley, still can't believe you are gone so soon. Thank you for life changing books and videos and your contributions will live forever.

@lynlawley8903 Ай бұрын

He has been found sadly and has past ! So sad i have heard he had heat stroke but not sure if thats right so sad OUR THOUGHTS ate with his family it feels Unreal so so sad

@Peoplespilates 2 ай бұрын

Dr Michael, hope you are found soon.

@aaronbuffalo7769 Ай бұрын

Sadly, it seems whilst he was on holiday, he went missing walking towards a beach, he lost his footing on a rocky hillside and might have passed away.

@semrabahcivan8627 Ай бұрын

R.I.P. 🥀🥀🥀Dr Michael Mosley, thanks a lot to you, have a wonderful journey in the White Light.

@randallowen9350 2 ай бұрын

Hope to God the doc is found safe and sound. His advice true gold.

@HenningColin 2 ай бұрын

Absolutely excellent interview, I love that both of you speak clearly in language that the layman (like this lowly engineer) can understand. I'm intrigued by calorie restriction days, but I'm guessing they maybe aren't as suitable for people who train for running and endurance sports?

@njame2137 Ай бұрын

Stroke is now BE-FAST My husband had a stroke and he just had the BE then later some S. We thought he had Vertigo ( it was bad) he got away with it luckily and his was due A-Fib. Stroke doctors now say Balance and Vision are a sign of stroke ...

@noulapalatiou8803 Ай бұрын

Why all of the sudden researchers pass ....leaders of countries die..??? Great information. Thank you.

@susydyson1750 Ай бұрын

one must eat lentils and beans with rivero complete the amino acid contents!

@bajone02 Ай бұрын

I hope they looked for fresh S1 proteins in the autopsy. Rest in peace.

@ginalee7704 Ай бұрын

He died earlier than his father because he died while on holiday while walking in the sun with an umbrella. What a shame. I don’t think everyone can predict the way we die.