Asics Kayano 30 vs. 31 | Which Should I Choose?

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Asics Kayano 30 vs. 31 | Which Should I Choose?

Рет қаралды 34,183

Күн бұрын

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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com

Пікірлер: 63

@sabiri9870 3 ай бұрын

Glad the Kayano 31 came out so early... so I can buy the Kayano 30 on sale. And not regretting my decision after hearing the K31 has a more prominent arch which my flat feet hate -- the K30 was one of the very few stability shoes that was well integrated enough to not irritate them.

@Greatvids134 2 ай бұрын

These shoes do not have arches

@Jimmbo91 2 ай бұрын

I feel the same - the K30 is the only stability shoe out of the most popular ones around that doesn't irritate my really flat feet

@GM-OIL Ай бұрын

I have flat feet. Which one should I go for. K30 , nike zoom structure 25 and adrenaline gts 23

@sabiri9870 Ай бұрын

@@GM-OIL I don't own the other two, but I suspect K30 will be the best as the other two both look like they have pretty aggressive medial sidewall implementations, particularly the Nike. Though whether you prefer high vs low stack height could also be a big factor in Adrenaline GTS vs Kayano

@cosmaddi 3 ай бұрын

Excellent, thorough comparison, as always!

@nancyneartoronto 4 сағат бұрын

Thanks Matt for another excellent review! Really helpful

@Formulka 23 күн бұрын

I really like the extra push in the mid foot of 31, I have flat feet now but used to have high arches so it feels so nice to get that extra kick. The most comfortable shoe I ever ran in, I hope it stays strong.

@kool20boy 3 ай бұрын

Cant wait to see kayano 31 vs 860 v14

@geekaykopter4059 2 ай бұрын

One thing I do not like is the 880 or 860, they should provide the Ortho lite insole same as the other brand, but for the other they are great.

@n.stop.exploring 2 ай бұрын

Literally forgot to mention the new and great Socks Liner which is an amazing update itself on these shoes .

@mobsyr5232 12 күн бұрын

I tried both the other day , 30 was waaaay better ,planning to buy it.

@knb243 2 ай бұрын

These are advertised as softer cushioning than the 30s. What do you think? I tried the 30s and found they were a little too firm under the heel for me

@Echom4-kr5el Ай бұрын

Yes I find they are.

@orlanos335 8 күн бұрын

The 31 is actually cheaper in some uk stores than the 30, glad I went for the 31s🎉

@stubestrong 3 ай бұрын

sold the K30, just didnt work for me felt harsh vs GT2000 or my go to option NB 860. SuperBlast or HyperionMax half the time running.

@lassekarsholt6115 2 ай бұрын

Same! Does the superblast feel stable due to the firmer material?

@stubestrong 2 ай бұрын

@@lassekarsholt6115 its the overall package, to me its supportive but the width helps make it a option for a passive to moderate stability runner. the SB is the shoe that rules them all, will have SB2 on launch

@preethysmith2669 2 ай бұрын

Can you do a comparison of the Gel Kayano 31 and the new Saucony Guide?

@dominiquemonido5549 2 ай бұрын

Thanks, Matt. I think I’ll be saving up for the K31 as the thinner material is more suitable to the tropical climate here in the Philippines 🇵🇭 cheers for the quick update!

@frediv8 18 күн бұрын

Singapore here- was quite happy with my purchase of the 31!

@ser1ification 2 ай бұрын

Matt please not HDR (my opinion). Thanks for the review

@rezakhrisnaputra9773 2 ай бұрын

@marcusharmon1273 Ай бұрын

66 bucks does make a difference. The 30 is now selling for 99 on Amazon; some colors are a bit more though.

@siddique409 4 күн бұрын

What you advice for overpronters planter fasciitis. Recently bought Asics gel kayano 31 on 20 August. Not happy it's doesn't have enough cushion over all. Infact my right legs around fingers area pain encounter which I never had before. New balance 1080 v13 or More v5 or Aetrex men chase. Or something which is better for standing 12 hrs daily. Thank you

@ajm1162 Ай бұрын

If you train with and need a stability shoe like the kayano, what is the recommendation for a racing shoe?

@jt.8144 18 күн бұрын

not much changes on the 31. Just bought 2 30s. 1 for work and 1 for jogging.

@jeretso Ай бұрын

I like the darker colored 31 heal. The shiny white heal makes Kayano 30 look like elevator shoes.

@TimmyShea12 3 ай бұрын

Patiently waiting for the 860v13 vs. 860v14 should I upgrade video 🙏

@DoctorsofRunning 3 ай бұрын

We’re patiently waiting for the 860v14 too!

@SandraLopez-ui7jj 2 ай бұрын

HELP!!! .... Which of these two (30 vs. 31) is better for an overpronator with plantar Fascitis????

@Echom4-kr5el 2 ай бұрын

Either as they are very similar.

@philmienus2382 Ай бұрын

Had the Same question ,been looking around for anecdote about which provides more stability

@Echom4-kr5el Ай бұрын

@@philmienus2382 I find the 31 has a touch more arch support and was a bit more snug which made it more stable for me

@sarumadaki 16 күн бұрын

Coming from the Saucony Hurricane 23, which was the most comfortable shoe I've ever owned (although the front of the sole started to dissipate and come off after a while, and sometimes my little toe hurts), should I go for a Kayano (if so, which one?), the Saucony Tempus or try out some Altra Provisions for stability and free foot movements (or advertised as such). Any opinions appreciated! Great vid!

@autumnwindfall 2 ай бұрын

I bought a Kayano 30 thanks to the sale brought about the 31. The 30 is still a new arrival in my country, so I went and got it from abroad. The 30's upper has a stiff sidewall / toecap in the forefoot mesh. Seems my left toes splay ever so slightly more than my right foot does, enabled by the wider fit in the forefoot area, but now it causes my pinky toe to rub against the stiff mesh. Formed a nasty blister after just the first 5K of running. Wondering if I can expect this to get better as the shoe breaks in or if I should expect to need blister protection throughout the shoe's lifetime.

@fransera 2 ай бұрын

Maybe you can explore footshaped toebox Altra and Topo shoes

@arianahunt1073 10 күн бұрын

Are these ok if you underpronate with high arches and a high instep and a wide foot? 30 or 31?

@KURTISDEPAOLI 25 күн бұрын

Can you feel the collar around the opening on the 31? I’ve tried shoes with a similar collar before and it irritated my ankle

@RishanThimmarishrish 25 күн бұрын

i still use the K29. I thought of upgrading, but seems either i can go for sale one or wait next year??

@Jason-dh7fz Ай бұрын

These should be good for Nursing!

@woodynlily 2 ай бұрын

Hey Matt! How’s the internal forefoot volume & width vs v30? V30 was a little snug wondering if I should go wide in the 31’s

@Echom4-kr5el Ай бұрын

I find the 31 more snug in both respects. I have a narrow foot and the 30 was a touch wide in regular fit.

@jollyroger1009 2 ай бұрын

Oh wow the 31 is out. Helloooo discounted K30s!!

@jemurillo9857 Ай бұрын

So are they similar comfort for people with Overpronation?

Ай бұрын

I've flat feet, which one do you recommend me? Kayano 30, 31 or the Asics Cumulus 25 or 26??? Any help would be greatly appreciated because, sincerely speaking I'm a bit lost... 🤔😂

@DoctorsofRunning Ай бұрын

If stability is usually a concern for you, the Kayano 31 or 30 if you are on a budget is good. The cumulus is less stable but okay if you tend to run in other neutral trainers. If you are totally unsure the kayano - either model - is an okay place to start and as you can try other neutral shoes and see how you feel.

@AngeloMoraOctoBoy 2 ай бұрын

Hi! I'm new in running. 160cm but 90kg with 3E feet. Do you think Kayano 31 will be good to me or should I go with Nimbus/Culumbus?

@ser1ification 2 ай бұрын

Start with Kayano

@javierlandaverde4108 2 ай бұрын

Kayano feels more stable but the Nimbus is more comfortable and cushion is so soft. I would recommend going to an asics store if you have a local one and try both.

@peterm3159 Ай бұрын

Kayano 30 or 31 is awesome, you won't be disappointed

@larawolfson4316 Ай бұрын

KAYANO 😂 has better support for obese people

@Echom4-kr5el 3 ай бұрын

Sounds like subtle, but good updates! Which one has more of a forefoot rocker?

@sschwen8050 3 ай бұрын

Isn’t it Kah-yano?

@nate.docsofrunning 3 ай бұрын

Not if you are speaking Matthew Klein Vernacular English.

@epic3724 3 ай бұрын

Do you guys think u could do a video talking about the optimal foot strike for people with flat & high arches.? personally have flat arches and have been wondering whether or not mid-foot striking would be good or not?

@veins91 3 ай бұрын

Its been discussed but theres no reason to change your foot strike.

@mobsyr5232 12 күн бұрын

Hi ice truck killer😂,dexter