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Does Creatine damage the Kidneys ??
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@rayo_jpg 2 жыл бұрын
Really a best content about health and fitness on KZfaq 🙌
@GAMER_NIKUNJ111 Жыл бұрын
Most needed information 🙏.... Thanku sir
@umarmuqtar6314 2 жыл бұрын
Thank you for clearing this thing sir
@satyaprakash5636 2 жыл бұрын
Sir preworkout supplement kab tak aa jayega ?? 🙏
@WeRStupid 2 жыл бұрын
It's gone for testing
@khushpatel2546 2 жыл бұрын
@We R Stupid Can we make your channel an official curriculum for PE subjects in schools ?
@fitwithsouvik6 2 жыл бұрын
Nice information ❤️
@himanshusinghmar8075 2 жыл бұрын
Does adding Creatine in boiling water reduces its effectiveness?
@mang9638 2 жыл бұрын
Creatine ko chai patti samjha hai kya??
@annuraggola3702 2 жыл бұрын
@@mang9638 🤣
@nikhilraghav2275 2 жыл бұрын
Mere bhai boiling water pee kaise loge? Can't you understand the difference between The Boiled Water and The Boiling Water. No doubt you can take creatine in boiled water. You can't add the creatine into the boiling water cause you can't simply drink that water cause it's temperature 🌡️is already too much for human's body. Hope you got that
@arbazyousuf6335 2 жыл бұрын
Sir day by day you are becoming encyclopedia and I really really want to appreciate for that and I will be very happy and lucky person if I meet the person like you in my life ever
@khushpatel2546 2 жыл бұрын
I'm addicted to this channel. Please help!
@nandan665 2 жыл бұрын
Thanks for the video..👍
@ManjunathPadmashali 2 жыл бұрын
Sir im a normal person, i dont have any stones or issues with kidneys. But whenever i take creatine for more then three weeks i feel a pain like sensation near my lower back. It only occurs when i take creatine
@WeRStupid 2 жыл бұрын
Not very sure why But get ur kidney checked once
@akashkhatana8997 2 жыл бұрын
Sir kia hmm creatine ko long term le sakte hai mera matlb सालों तक?
@spraygod8451 Жыл бұрын
@@akashkhatana8997 obviously yes
@aviratnakumar5847 2 жыл бұрын
Maan lijiye agar kisi ne apne capacity se bahut zyaada creatine le liya aur kaafi time tak liya toh bhi toh ho sakta hai na. May be log apne ego mei aa ke zyaada le lete hai fir rather than blaming themselves they start to blame products.
@aamirsohailkhan7042 2 жыл бұрын
Great sir ♥🔥
@sunnykhan4645 2 жыл бұрын
Sir u r too good.. Maine abhi apki boiled chiken v spicy chicken topic p video dekhi very nice information di apne.. Bada confusion tha ab clyer ho gya.. Thnx.... Sir
@ankursahu93 2 жыл бұрын
sir can i take creatine with pink salt as my pre workout ?
@annuraggola3702 2 жыл бұрын
Why not bro, you really can
@Indianguy.4419 3 ай бұрын
Thankyou so much sir 🙏
@onenessworld2639 Жыл бұрын
Sir serum creatinine check karte hai.. renal function check karne ke liye... Agar creatinine jyada aya uska matlab hai.. kidney proper filter nahi kar rahi .. that means ranal function is impaired. I don't think ke urine creatinine jaisi koi test hoti ho atleast for medical purpose
@Aayush00120 2 жыл бұрын
Thank you
@adityaverma5854 2 жыл бұрын
Sir can we take creatine supplement all around the year or it needs to be taken in cycles?
@sarandeepsingh1455 2 жыл бұрын
Sir can i take creatine while on vit d deficieny supplement (6000iu/week) Will it cause extra stress to kidney
@shahilgurung2921 2 жыл бұрын
sir can you please make a video on sativik movements diet plan for skin and health .. is it applicable for healing skin and body? please sir ..
@tanishq.aroraa 2 жыл бұрын
Sir is there a need to take a break from creatine every few months???
@ngzenexy9997 5 ай бұрын
No
@cocomoose4730 2 жыл бұрын
So from my understanding, if you are not on creatine supplements and still your creatinine levels are elevated in blood test, you should avoid taking creatine. If your Creatinine levels are normal ( when not on creatine), you can safely consume it but it may lead to increased creatinine . My query is , will the creatinine levels in second case still be in normal range or surpass it?
@cocomoose4730 2 жыл бұрын
@Sandeep Sehrawat agreed but that's not my question. I asked for a normal individual if he consumes creatine, then the level of creatinine in his blood would be higher than normal or will still be in normal range.
@cocomoose4730 2 жыл бұрын
@Sandeep Sehrawat My creatinine levels as of now were 0.7 ( well within normal range of 0.6-1.1) so i will start with creatine and see after a month or two if there are any changes. Any particular dosage you recommend ?
@Rohit2Singh 2 жыл бұрын
@@cocomoose4730 it would be higher
@avakashyadav405 2 жыл бұрын
It increases after you start taking creatine supplementation. My creatinine level before creatine supplementation was in normal range and after one month of around 2 gm of creatine, my creatinine level comes out to be 1.54 . So yes it increases on creatine supplementation
@bongreels850 2 жыл бұрын
Sir I suffer from Crohn's Disease can i take creatine? Plz make a video on Bodybuilding with Crohns
@Gauravkirtkar123 Жыл бұрын
Sir, in 2018 I had severe stomachache when I went to hospital, my Creatine level was high. And doctor said, it could be dangerous. Since then, my family was concerned about me. After that every year i checked my Creatine & it was normal. Sir, I want to take Pre workout supplement Which has creatine in it. I'm little afraid. Should I take it??
@WeRStupid Жыл бұрын
Take PURE07 It has no creatine and the most tested and pure pre workout on market, with just 100mg caffeine Check naturaltein.in Use Code WERSTUPID for discounts
@dhanarajkumar575 2 жыл бұрын
Sir muje type 1 diabetes h me workout krta hu……kya me cretine le skta hu. Please sir give answer
@WeRStupid 2 жыл бұрын
Yes if ur kidney function is fine
@Alexander56302 Ай бұрын
bro i m also a young diabetic😢
@dhanarajkumar575 Ай бұрын
@@Alexander56302 where are you from
@arjun6752 2 жыл бұрын
My tips for all beginners.. 1st ap apne kidney ka chekup karwaye report ane ke baad creatine lena start kare.. report se pata chal jayega ki apko creatine lena chahiye ya nahi. Simple
@ajaydalal7051 2 жыл бұрын
Hlo sir what about naturaltein multivitamins Kya Es. Company ka Lena fyda hi ya kise hor company ka plz ans sir
@akashnegi8536 2 жыл бұрын
I go gym only 3 days should i consume it daily or only 3 days please help me i am so confuse
@gymlover1981 2 жыл бұрын
Thanks but sir workout se pehle aaj kal boys and mai bhi jaise dairy milk or kitkat ya Amul dark chocolate khate h kya bo theek hai
@WeRStupid 2 жыл бұрын
Not exactly But once in a while it's OK
@gymlover1981 2 жыл бұрын
@@WeRStupid thank you sir
@Anonymous-nb3gt 2 жыл бұрын
Sir love from Bangladesh 🇧🇩🇧🇩🇧🇩🇧🇩 Please Make Video on Intermittent Fasting ❣️❣️❣️❣️
@bardanprasadlall3851 2 жыл бұрын
Sir, naturaltein whey protein ye kis type ke milk se bane hain A1 YA A2 ... Q KI YE Naturaltein ke website pe mentioned nahi hain.
@nishankyadav2875 2 жыл бұрын
Sir please make a video on....mct oil
@iampiyushsingh7544 2 жыл бұрын
Sir website pe eShop Kab aayega other products ke liye like Coffee, etc?
@WeRStupid 2 жыл бұрын
I'm adding some equipment first
@iampiyushsingh7544 2 жыл бұрын
@@WeRStupid thanks for that too
@alphautkarsh 2 жыл бұрын
Good Content
@mcbhlagamer7402 10 ай бұрын
Sir creatine ko kitne age se lena start kare
@Vlogs_with_chigs 2 жыл бұрын
Sir kya protein suplements defence may allowed haa,please is par vedio bnao
@Rohit2Singh 2 жыл бұрын
Studies that you have quoted, can u please share the link for same ??
@Mac-pi7kc 2 жыл бұрын
Please do a detailed study of Creatine and GFR Rate. I went to a legit and known MD Doctor and asked him about Creatine, he said No right away. Creatine doesn't damage your Kidneys but the elevated levels of Creatinine for a longer period causes unwanted workload stress on your Organ
@WeRStupid 2 жыл бұрын
Elevated of level of creatine? Studies on creatine have been done for prolonged intake of over 20 years and no side effect has been found even in larger doses There is not even a single case study in the world of any harm with creatine supplementation Every sports and medical body has approved its safety But no, indian doctors, will never agree
@Mac-pi7kc 2 жыл бұрын
@@WeRStupid What is your take on Kidney Glomerular Filtration Rate when a person is on Creatine. Considering the person has no existing pre ailments or kidney issues
@WeRStupid 2 жыл бұрын
Ur creatinine levels are bound to go up when ur taking supplemental creatine (even more red meat has same effect) It doesn't mean anything is wrong, its just a by product of creatine and it means kidneys are working fine
@Mac-pi7kc 2 жыл бұрын
@@WeRStupid Thank you kindly for your prompt response.
@Meredost924 2 жыл бұрын
Kya creatine regular lene se hair loss hota h ?
@jeelani5530 2 жыл бұрын
Big fans sir 🙇🙇🙇🙇
@MJ-lm3xq 2 жыл бұрын
Sir deadlift k bad halka sa pain hota h neck me... But uske bad thk ho jata h.. any suggestions?
@rohankamble9991 Жыл бұрын
Sir, Do you take creatine ?
@himanshutripathi4755 2 жыл бұрын
sir aapke website jaise AMLA PRO ASHWAGANDHA PRO ETC milte h waise he peanut butter muesli etc bhi shuru kro... cz kisi aur brand pr trust hai nahi... apki site se he purchase krne ka h....
@WeRStupid 2 жыл бұрын
All will come
@yashchaudhary014 7 ай бұрын
Sir, there is also a myth prevalent in the market that creatine causes hair fall. Is it true?
@WeRStupid 7 ай бұрын
It's not a myth It's true to certain extent but varies from person to person
@RITIK_-ro1qc 2 жыл бұрын
Sir can exercise increase our height .I am of 16 years and height is 5'3.5
@WeRStupid 2 жыл бұрын
No it wont Check my video on height
@saidulbashar214 2 жыл бұрын
Mera weight gen nahi hota he sir
@Ash-ej3nx 2 жыл бұрын
Sir what about hair loss
@AdityaSingh-he6up 2 жыл бұрын
Nowadays sir ka favorite topic creatine hai
@WeRStupid 2 жыл бұрын
Its a complete series
@AdityaSingh-he6up 2 жыл бұрын
@@WeRStupid ohh
@atul.vr1 2 жыл бұрын
What about testosterone boosters??
@bassbuzzmusic6681 2 жыл бұрын
Sir me daily calf training kar raha hu calf me mascularity aaa gayi par size gain nahi ho raha kese karu please reply
@sumitrana549 2 жыл бұрын
Hii sir. Mere ko last 3 year se kidney stone ka prblm hai. Mere gaon mai kuch desi medicine dete hai. Then vo dissolve ho jati hai Maine ultrasound bhi krwaya. And KFT bhi ok hai. Mai creatin le skta hu.
@mangeshkangune1728 2 жыл бұрын
Bhai konsi medicine hai mujhe bhi batao please
@sumitrana549 2 жыл бұрын
@@mangeshkangune1728 vo vhi pr pilate hai. Apko jana padega. Uske liye.
@tanishqrathi8482 2 жыл бұрын
Sir aprox kitna price hoga pre workOut ka ?
@WeRStupid 2 жыл бұрын
Below 1500
@y2kkaran495 2 жыл бұрын
Creatine 3g per day is okay ?
@annuraggola3702 2 жыл бұрын
3-5 gm is okay
@brahma_varchas 2 жыл бұрын
सर हम जो वेह प्रोटीन पाउडर का सेक बनाते है क्या हम उस सेक के साथ विटामिन टेबलेट ले सकते है। 🙏
@WeRStupid 2 жыл бұрын
Take ur vitamins after meals
@dhirajsupekar6948 2 жыл бұрын
Sir ap sara creatine pr h vids ku bana rahe ho u have already bola h sab ......
@tanishqmedane6448 2 жыл бұрын
You base all your videos/opinions on science based research, but that does not mean that things which haven't been proved by science yet are not true. You directly conclude that things which are not backed by science are false. Scientific discoveries cannot be made if potential possibilities are ruled out!!
@vedantawasare8643 2 жыл бұрын
Sir how many grams of creatine we can intake in a day?
@SaurabhSingh-um4kh 2 жыл бұрын
3 - 5 Gram per day
@rajvirsingh935 2 жыл бұрын
Are you planning to make videos in english?
@Amit-jz6me 2 жыл бұрын
Bohot pani peena padta hai kya creatine lenekeliye?
@WeRStupid 2 жыл бұрын
No, watch the previous creatine video
@ShanuAgarwal 2 жыл бұрын
Creatine guru 🙏
@deav8811 2 жыл бұрын
Sir , mene ek youtuber ko suna tha , uske hisaab se cretien only 3 months tk lena chahiye , uske baad 1 month ka cut lena chahiye cretien se , pls. Help ki kya cretien ko 12 months regular le skte h?
@WeRStupid 2 жыл бұрын
U can take creatine without stop for years The video is coming
@mandeepsharma8871 2 жыл бұрын
Sir jinki ek hi kidney ho by birth....kya wo le sakte h creatine
@WeRStupid 2 жыл бұрын
Yes sure they can
@mandeepsharma8871 2 жыл бұрын
@@WeRStupid thank u so much sir....biggest fan of u...
@sayanchakraborty3536 Жыл бұрын
Doctor ne bola vit d supplements lene ki jarurat nehi hai.. food se lelo.. aur jab vitamin d deficiency hua to wohi doctor ne 60,000 IU vitamin d3 wala supplement prescribe kiya.. loooo
@mohammedsamsuddin5985 2 жыл бұрын
Sir recently I read a book of David Baldwin on masterbation In this book he says that we should never ever masterbate and he says it effects our long term health.also he said that there are lots of information which are not revealed to us Sir now Im confused that it is healthy or not What should I do?
@MJ-lm3xq 2 жыл бұрын
It's not healthy.. in our ayurveda it's clearly mentioned to not masturbates.. save you semen
@mohammedsamsuddin5985 2 жыл бұрын
@@MJ-lm3xq you don't know anything about medical science
@MJ-lm3xq 2 жыл бұрын
@@mohammedsamsuddin5985 and you don't know about aayurveda
@Mr.Chin666 2 жыл бұрын
@@MJ-lm3xq बता दो भाई हमको भी हमारा भी ज्ञानवर्धन कर दो
@MJ-lm3xq 2 жыл бұрын
@@Mr.Chin666 you can read patanjali book
@vire1990 2 жыл бұрын
Sir preworkout kaa name kya hai?
@WeRStupid 2 жыл бұрын
It's coming Name would he PURE 07
@abhistraj4284 2 жыл бұрын
💯👍
@AmitKumar_xyz 2 жыл бұрын
Sir maine heavy bench press lagaya to mere neck me pain hone laga hai near about 1 month se ,to ab mai kya karu sir
@WeRStupid 2 жыл бұрын
U may have strained it Apply heat It would be fine in sometime
@AmitKumar_xyz 2 жыл бұрын
@@WeRStupid thank you sir
@spshekhar23 2 жыл бұрын
sir pre workout ?
@WeRStupid 2 жыл бұрын
Gone for testing
@mahenbatra5803 2 жыл бұрын
Video dekhne se pehle hi kidney health care center ki add aa gyi 😂😂
@armanmalik3204 2 жыл бұрын
Sir plz preworkout price bata do ?
@parammittal438 2 жыл бұрын
Mere dost ko creatine ki vjha se kidney me heart attack aa gya 😂😂😂
@klassikalbeat68 2 жыл бұрын
dost kiska hai...
@sanyamagrawal5486 2 жыл бұрын
Raju bhai ka phir Hera pheri wala 😂😂
@prudhvirajdr6468 Ай бұрын
😂
@associatedeanacademics5223 2 жыл бұрын
Sir us topic pe sirf indians hi kyun video banate hai foreigners to ispe video ni banate
@WeRStupid 2 жыл бұрын
There are many people who have made video on this
@associatedeanacademics5223 2 жыл бұрын
@@WeRStupid sir aap apne unbiased information bata dijiye plz sir ..comments me hi bata dijiye sir
@associatedeanacademics5223 2 жыл бұрын
@@WeRStupid plz sir i am following your words by heart sir plz give your unbiased view 🙏
@associatedeanacademics5223 2 жыл бұрын
Sir plz reply
@shutupandsquatl00 2 жыл бұрын
Sir, lalantop के channel pe ek bahut ही bakvas video ड़ाला है की किस के साथ क्या नहीं khaana चाहिए wagahra. बहुत popular channel है इंडिया में. Please उस के ऊपर video banaiyye. लोगों को गुमराह कर रहे हैं वहाँ.
@mohammedsamsuddin5985 2 жыл бұрын
Sir recently I read a book of David Baldwin on masterbation In this book he says that we should never ever masterbate and he says it effects our long term health.also he said that there are lots of information which are not revealed to us Sir now Im confused that it is healthy or not What should I do?
@Mr.Chin666 2 жыл бұрын
भाई संभोग करने से कोई दुष्परिणाम नही होता तो इसका कैसे हो सकता है?
@mohammedsamsuddin5985 2 жыл бұрын
@@Mr.Chin666 please translate into English? May hindi akhhar padh nehi sakta lekin agar ap aise likhenge to may samaj ne ka koshis kat sakta hun
@Mr.Chin666 2 жыл бұрын
@@mohammedsamsuddin5985 jaise sex karne k side effects nahi hote vaise hi masterbation k side effect nahi hote limit me Karo koi problem nahi
@mohammedsamsuddin5985 2 жыл бұрын
@@Mr.Chin666 thanks
@Mr.Chin666 2 жыл бұрын
@@mohammedsamsuddin5985 welcome brother
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