Рет қаралды 1,648
Adventure athletes Hugo and Ross Turner, aka The Turner Twins, are well known for putting diets, fitness programmes and their own athletic performance under the microscope.
For their latest challenge, the twins tested whether doubling the amount of time you work out results in double the gains.
Over the course of three months, Hugo and Ross trained for 20 minutes and 40 minutes respectively. What they found may change the amount of time you’re willing to spend in the gym.
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
Men’s Health UK: www.menshealth...
Men’s Health UK on Facebook: / menshealthuk
Men’s Health UK on Twitter: / menshealthuk
Men’s Health UK on Instagram: / menshealthuk
Men’s Health on Pinterest: www.pinterest....
00:00 - Intro
00:40 - The Turner Twins
1:05 - The Method
1:49 - The Workouts
2:45 - Pros & Cons
5:47 - The Results
9:55 - Key Takeaways
#challenge #vs #workouts