Doing This Type Of Yoga Can Damage A Women Body | All Women Should Know This

Doing This Type Of Yoga Can Damage A Women Body | All Women Should Know This | Sadhguru

Рет қаралды 34,716

2 жыл бұрын

Sadhguru explains there specific yoga postures for women that they should or should not do.
Sadhguru explains, classical yogic practices were created with the male body in mind, which is why women should be careful about what they practice and when they practice. He looks at how certain practices being taught around the world today are not suitable for women as they may cause physical damage and injury.
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Пікірлер: 36

@suganyaparanth8782 Жыл бұрын

What he says is correct..recently i dropped from yoga as the teacher didnot put any restrictions on doing during mensuration..she said only no to first 2 days..and she made us do kapalaparthi even when bleeding and also all upside down yoga exercises..this damaged the utres wall and bleeding didnot stop until i visit doctor..this happened to my friend too..people don't learn properly and just teach as if they are experts..they mix yoga and workouts and finally damage the feminine system..now we do only walking as excercise..as he said ladies don't need any strenuous form of excercise except walking which is good over all..

@sabeeqanasir9621 2 жыл бұрын

Most of the time I find half information in his videos. It is probably done on purpose but this might actually hurt the cause. Not everyone can personally access the whole information through personal contact.

@user-uc2sd2wp7e 6 ай бұрын

U r so right I hope it'll be rectify

@chandrashekarturuvekere1281 6 ай бұрын

Because of half knowledge

@maruthimacha1847 4 ай бұрын

dont do asanas which have your pelvis/crotch and breast touching the ground

@pacificaaurora6642 2 жыл бұрын

Muchisimas Gracias, Thank you So Much for explaining this concept Sadhguru & 4 Sharing!!!!! Could U explain more about the do & don'ts of the female body please??? Gracias Blessings, Bendicion!!!!!🙏🏼👍🏼🙏🏼

@rethis7331 2 жыл бұрын

We are blessed to get such wonderful and valuable information 🙏🙏

@rethis7331 2 жыл бұрын

We are blessed to get such valuable information 🙏🙏

@nehaaprakashno1 2 жыл бұрын

Thank you so much Sadhguru for awareness

@ibrahimsadetu6456 2 жыл бұрын

Thank you Sir for all your teachings

@harrinibajaj5583 2 жыл бұрын

My question is when baba ram dev was talking about kapalbharathi and gurudev was sitting next to him. Why the complete message is not given that time? Why two videos? I have heard before kaplbharathi - don't. Why Why Why I am just a seeker and connecting the pieces.

@mamtahanda7451 2 жыл бұрын

Thank you Sadhguru 🙏🙏🙏

@TheMysticWorld 2 жыл бұрын

🙏🏼🙏🏼🙏🏼

@lakshmi1597 Жыл бұрын

Then what's the alternate for yoga for women ?

@Karmagardening 9 ай бұрын

And most Pranayama aswell

@jyotisonar8633 8 ай бұрын

Sadguru my daughter perform yoga for compitition she is also champ many time she do as sports but she is having irregular period please help

@jyotisonar8633 8 ай бұрын

Sadguru waiting for your reply

@woundedhealerneema3551 Жыл бұрын

As a Sujok therapist i will also not recommend so many asanas for women even when their water & fire element is high in body they should avoid Surya namaskar but now every yoga teacher be like do Surya namaskar 60 times🤪

@harshitajain9254 2 ай бұрын

can you please explain it more. which asanas and how to check fire and water element

@dkalyaan 2 жыл бұрын

#SaveSoil 🙏

@313maryam 6 ай бұрын

In Muslims even Namaz is exempted during menstrual cycle so I guess sadhgiru is right. Women need to focus on relaxation in all times.

@Shinetimeart 7 ай бұрын

I dont go to any yoga class but i meditate daily. Before going out of bed. Is it wrong. I feel my self bad when i do yoga.

@terryloyd5970 27 күн бұрын

How about bikram yoga? Does that affect women negatively ?

@Karmagardening 9 ай бұрын

Yes inversions are not good for woman on menstrual cycle or people with high blood pressure

@daliarizzi4320 5 ай бұрын

Can someone knowledgeable explain. What does he mean by: If there is to much sun burning in you, is aproblem? Namaskaram

@parishadnz.6048 2 жыл бұрын

..oh, my.....I have been regularly doing all this stuff for a long time so far..😱

@TheMysticWorld 2 жыл бұрын

Namaskaram, please recheck your practices 🙏🏼🙏🏼🙏🏼

@Hygge-lover 9 күн бұрын

In women energy flows inward and upward to the higher chakras naturally. They do not need so much yoga asanas as men do to raise and stabilize their energy. Just a few and not for all women at all times. In men energies flow downwards and outwards, that's why yoga asanas were designed for the male body.

@antarshakti3093 2 жыл бұрын

This needs to be verified if it's true. Most of the restrictions which sadhguru says has not been provided by any Proofs by him. It looks more like vague claims.

@moderngoddessyoga 10 ай бұрын

as a yoga teacher i can give you proofs on the level of basic physiology of women: we have very versatile reproductive system. in a lutheal phase we should avoid strong and complex asanas also pranayamas which leads to increasing pressure in stomach , like bhastrika or kapalabhati. beacuse that pressure is not good for uterus which is to be rested and prepared to shed during next phase (menstryal). During menstruation uterus is shedding epiteli and is very vuknurable, and thre are risks to damage it and get a very serious diagnosis like miomas and etc. it is just a small piese of pie, i can describe you all of it. there is plenty medical books which every yoga teacher must learn to know how women should practise. not only yoga, but finnes instruktors as well.

@neetikaparmar3631 7 ай бұрын

@@moderngoddessyoga can you recommend books .....Sadhguru referred to certain kriyas to be completely avoided asanas if done gradually and in relaxed state are fine but he stressed on kriyas ...not all but I want to know which kriyas to get an idea and please tell about the correlation of yoga asanas and women body you explained very nicely kindly give me a reference from where can I learn about asanas and why not to do as well as kriyas 🙏

@hanadiss408 6 ай бұрын

Ironically, most people who are practicing and teaching Yoga today are women 😂😂😂😂

@arunchandra3028 2 жыл бұрын

People should refer to "Patanjali Yoga Sutras" and understand the details of yogic system, instead of hearing brief excerpts which were taken from the source - It's disheartening to see this brand- building gurus like this gave no credit to other sources from where they stole the content.

@akashicrecords9672 2 жыл бұрын

This channel always loves to show of stock videos of white people for some odd reason. Everytime when a person appears in a situation related to what Sadhguru is saying they show more white men or women as a representation of the west or sometimes a very light asian person very few black persons or people of color.

@Sherlika_Gregori 5 ай бұрын

There are certain things that men should not do at all and one of those things is to tell a woman what they can or cannot do. They know what they can and cannot do.