Doing this will keep you STUCK in anxiety

  Рет қаралды 4,245

Doctor Ali Mattu

Doctor Ali Mattu

10 ай бұрын

Пікірлер: 6
@jazzyshadow1332
@jazzyshadow1332 9 ай бұрын
Man's had his patience card decline 😂
@DaughterofDiogenes
@DaughterofDiogenes 9 ай бұрын
I was so confused what I was watching. I was like no no that’s bad you’ll just be anxious forever. And then finally derdidoo that was the point. 😂😂
@rijd2304
@rijd2304 9 ай бұрын
I've been doing mindfulness for some time, that's been very helpful. The book "30 Days to Reduce Anxiety" by Harper Daniels has been a good resource.
@Cadmeeyum
@Cadmeeyum 9 ай бұрын
Is this from a full video?
@Cadmeeyum
@Cadmeeyum 9 ай бұрын
I like this approach you’re getting at
6 things I stopped doing to fix my depression
19:10
6 things I stopped doing to fix my depression
Dr. Scott Eilers
Рет қаралды 855 М.
Five Signs Your Job May Be Toxic For Your Mental Health
10:14
Five Signs Your Job May Be Toxic For Your Mental Health
Douglas Bloch
Рет қаралды 69 М.
KINDNESS ALWAYS COME BACK
00:59
KINDNESS ALWAYS COME BACK
dednahype
Рет қаралды 166 МЛН
Who has won ?? 😀 #shortvideo #lizzyisaeva
00:24
Who has won ?? 😀 #shortvideo #lizzyisaeva
Lizzy Isaeva
Рет қаралды 64 МЛН
Little girl's dream of a giant teddy bear is about to come true #shorts
00:32
Little girl's dream of a giant teddy bear is about to come true #shorts
Fabiosa Animated
Рет қаралды 6 МЛН
Survival Skills: Amazing Basket for Extreme Conditions. #survival #camping #bushcraft #lifehacks
00:26
Survival Skills: Amazing Basket for Extreme Conditions. #survival #camping #bushcraft #lifehacks
Sergio Outdoors
Рет қаралды 82 МЛН
How to deal with intrusive thoughts and anxiety
34:25
How to deal with intrusive thoughts and anxiety
Doctor Ali Mattu
Рет қаралды 54 М.
When Your Thoughts Attack | Steven Furtick
17:05
When Your Thoughts Attack | Steven Furtick
Steven Furtick
Рет қаралды 3,4 МЛН
One of the Greatest Speeches Ever | Steve Jobs
10:31
One of the Greatest Speeches Ever | Steve Jobs
Motivation Ark
Рет қаралды 34 МЛН
How Do I Keep From Being Triggered?
16:32
How Do I Keep From Being Triggered?
Eckhart Tolle
Рет қаралды 2,7 МЛН
The Answer to Anxiety | A Message from Jada Edwards
40:52
The Answer to Anxiety | A Message from Jada Edwards
One Community Church
Рет қаралды 77 М.
Codependency and Anxiety (Do You Have BOTH?)
10:53
Codependency and Anxiety (Do You Have BOTH?)
Barbara Heffernan
Рет қаралды 8 М.
Rupert shares his experience of CBIT with Tourettes Action
4:54
Rupert shares his experience of CBIT with Tourettes Action
Tourettes Action
Рет қаралды 21 М.
The 6 Phase Meditation | 10-Minute Guided Meditation By Vishen Lakhiani
13:23
The 6 Phase Meditation | 10-Minute Guided Meditation By Vishen Lakhiani
Wisdom 2.0 with Soren Gordhamer
Рет қаралды 209 М.
For Anxiety & Stress | Christian Guided Meditation and Prayer
6:37
For Anxiety & Stress | Christian Guided Meditation and Prayer
Alabaster Co
Рет қаралды 788 М.
Why We Get Stuck in the Physical Symptoms of Anxiety & How to Break the Cycle w/ Dr. Kate Truitt
6:51
Why We Get Stuck in the Physical Symptoms of Anxiety & How to Break the Cycle w/ Dr. Kate Truitt
Dr. Kate Truitt
Рет қаралды 1,9 М.
KINDNESS ALWAYS COME BACK
00:59
KINDNESS ALWAYS COME BACK
dednahype
Рет қаралды 166 МЛН