Donald is a cognitive behavioural psychotherapist, author and trainer. He has written six books on philosophy and psychotherapy, including the best-selling' Stoicism and The Art of Happiness and 'How To Think Like A Roman Emperor'. (Which you should get!)
In this podcast, we talk about the history of stoicism, the relationship between ancient philosophy and CBT, our value systems, martial arts and stoicism, hedonism, facing death, wisdom, courage and why Stoicism is a philosophy of love. I hope you enjoy it! (Link in bio)
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