Dorian Yates - BACK AND REAR DELTS - Blood & Guts

  Рет қаралды 3,387,252

Dorian Yates Nutrition

Dorian Yates Nutrition

9 жыл бұрын

The Shadow Line is here.
Get it now @ dynutrition.com/the-shadow-line
Create a Legacy.

Пікірлер: 2 700
@patrickblackwell777
@patrickblackwell777 6 жыл бұрын
That moment when you think his deadlift isn't very impressive and he starts rowing
@lincslegend6936
@lincslegend6936 6 жыл бұрын
Patrick Blackwell just thought exactly the same 😂
@domenicomaddio504
@domenicomaddio504 6 жыл бұрын
How could you possibly think Dorian Yates could only deadlift 405 😂😂
@NoorKhan-wi2de
@NoorKhan-wi2de 5 жыл бұрын
Patrick Blackwell 😂
@smokeygeez8632
@smokeygeez8632 5 жыл бұрын
@Karim Temri I really doubt that
@erich7662
@erich7662 5 жыл бұрын
A back like that could be built without an impressive DL? lol
@Tain950
@Tain950 7 жыл бұрын
This has to be the greatest training partner of all time.
@drewgrieve2376
@drewgrieve2376 5 жыл бұрын
I was just thinking that. He is unbelievable, Dorian was not bad either......
@panzerwaffen2873
@panzerwaffen2873 5 жыл бұрын
Leroy Davis of course no like in this video but he is big ..
@alexmejuto1977
@alexmejuto1977 5 жыл бұрын
You can book sessions with him in the U.K.
@thecastle09
@thecastle09 5 жыл бұрын
hes a tool, playing to the camera...lol/
@caneloalvarez8738
@caneloalvarez8738 5 жыл бұрын
@@thecastle09 you're an idiot
@boahnation9932
@boahnation9932 4 жыл бұрын
His training partner could make a woman give birth even if she wasn't pregnant
@kayson7469
@kayson7469 2 жыл бұрын
1 year late and all but. It would definately be the second coming of christ🤣
@joshhall1300
@joshhall1300 2 жыл бұрын
🤣
@tanveerhussain4001
@tanveerhussain4001 2 жыл бұрын
One of the best comment in fitness
@cedricsankara9809
@cedricsankara9809 2 жыл бұрын
Underrated comment
@Michelrs
@Michelrs 2 жыл бұрын
Squeeze it! Do it for the baby! Yeaaaaaaah
@T33K3SS3LCH3N
@T33K3SS3LCH3N 4 жыл бұрын
Fun fact: Dorian never injected any steroids, it was all generated by his training partner's yelling.
@redfearlesswarrior5999
@redfearlesswarrior5999 2 жыл бұрын
He took anabolics he's openly admitted it. You can't get that size naturally.
@johnsonhemingway3432
@johnsonhemingway3432 2 жыл бұрын
@@redfearlesswarrior5999 and u can’t get the joke as youre a dumbass
@redfearlesswarrior5999
@redfearlesswarrior5999 2 жыл бұрын
@@johnsonhemingway3432 did I hurt your feelings you scronny punk.
@andresfuentes16
@andresfuentes16 2 жыл бұрын
@@redfearlesswarrior5999 its a fkn joke.
@gicelac3069
@gicelac3069 2 жыл бұрын
Kkkkkkkk Very funny!!!
@chriscardenas6949
@chriscardenas6949 7 жыл бұрын
Yates training partner would be amazing at delivering babies
@Mocroskate
@Mocroskate 7 жыл бұрын
SQUEEEEEZZZEEEE IIIIIIIITTT!!! ONE MORE FOR THE MASS!!!!!
@Tain950
@Tain950 7 жыл бұрын
LMAO
@bobcharlotte8724
@bobcharlotte8724 7 жыл бұрын
hahahahaaha too funny!!
@grizzlymanverneteil4443
@grizzlymanverneteil4443 7 жыл бұрын
release them!
@Daniel-wp8fq
@Daniel-wp8fq 7 жыл бұрын
let's get nasty!
@startinsomethin
@startinsomethin 8 жыл бұрын
that training partner is equivalent to 1000mg test-e per week
@ronnysterling7694
@ronnysterling7694 6 жыл бұрын
startinsomethin actually 6000 mgs of test a week n 2mcg’s of hgh a day except Sunday
@tremaynewilliams1977
@tremaynewilliams1977 5 жыл бұрын
😭😭😭😭
@R0BERTMAY
@R0BERTMAY 5 жыл бұрын
🤣🤣🤣🤣🤣
@charlespearce2246
@charlespearce2246 4 жыл бұрын
Probably the reason why dorian gave him 3 of his 6 Olympia medals.
@ClarkPotter
@ClarkPotter 4 жыл бұрын
lmao
@cja5451
@cja5451 3 жыл бұрын
"Christmas time now for the lower back." One of the best lines EVER! haha love it.
@rulsey23
@rulsey23 2 жыл бұрын
Lol read your comment just as he said it.
@kenn3250
@kenn3250 2 жыл бұрын
SQUEEZE IT!!
@davidadams1535
@davidadams1535 Жыл бұрын
Yes man!
@catedoge3206
@catedoge3206 Жыл бұрын
yuh
@Year_Of_The_Cat
@Year_Of_The_Cat Жыл бұрын
Yup I was looking for this comment 😜
@doublem1975x
@doublem1975x 2 жыл бұрын
The lat pullover is such a great machine . Too bad you rarely ever see it in gyms anymore.
@evoman1776
@evoman1776 2 жыл бұрын
Right? I loved that back in the day. Can't remember the last time I saw one.
@chrisbutt2997
@chrisbutt2997 2 жыл бұрын
We have one in the local gym. I use it as it is always empty. None of the big guys ever use it.
@KevinBrady92
@KevinBrady92 2 жыл бұрын
@@chrisbutt2997 yeah, same as my gym, none of the big guys ever use it. Wonder why?
@chasegainsovahoes663
@chasegainsovahoes663 2 жыл бұрын
@@KevinBrady92 what is the machine called?
@ServantofGod07
@ServantofGod07 2 жыл бұрын
i need that machine in a bad way
@Sch1zoGamingIndia
@Sch1zoGamingIndia 6 жыл бұрын
"One more for the mass!!!!"
@user-hv8cq9bd4z
@user-hv8cq9bd4z 5 жыл бұрын
"110%"
@pavleradovanovic9841
@pavleradovanovic9841 4 жыл бұрын
And dorian starts squeezing harder for the mass
@fireonshakedwnstreet
@fireonshakedwnstreet 4 жыл бұрын
Squuuuuuuuuueeeeeezzee
@boahnation9932
@boahnation9932 4 жыл бұрын
He said uno mass... Which is one more in Spanish :p
@boahnation9932
@boahnation9932 3 жыл бұрын
@Old chunk of coal. Well I'm not Spanish so how's about you correct me :p
@lordvader4779
@lordvader4779 8 жыл бұрын
My testosterone level just went up from this video
@SeriousYelder
@SeriousYelder 8 жыл бұрын
Dude my nuts dropped another inch from viewing this session.
@luis41288
@luis41288 7 жыл бұрын
Fuck i just got out of the gym, im going back right now haha
@matt1625
@matt1625 7 жыл бұрын
Me too man, me too.
@grahamward3580
@grahamward3580 7 жыл бұрын
Lord Vader what's it like being 2 people? dorian Yates and Lee priest. There the same person.
@AlejandroSanchez-pl6jw
@AlejandroSanchez-pl6jw 7 жыл бұрын
Mines too after it was dropped by watching crossfit
@matafenomeno99
@matafenomeno99 3 жыл бұрын
You can hear hunger in Dorian. Bring tears to the eyes man. Such dedication and discipline. Amazing human specimen.
@DV-zv4ox
@DV-zv4ox 2 жыл бұрын
You have to go to a different place mentally to achieve the results he did. Both in and outside of the gym.
@matafenomeno99
@matafenomeno99 2 жыл бұрын
@@DV-zv4ox Yes, I agree with you.
@KingsWorld2015
@KingsWorld2015 3 жыл бұрын
Meanwhile at Gold's Gym in Cali the rest of the Olympians were walking around in the sun, This is why he was called the shadow.
@edtheangler4930
@edtheangler4930 2 жыл бұрын
I think he was called shadow because his back blocked the sun
@geraldtraveller9804
@geraldtraveller9804 2 жыл бұрын
old buidybuidling was the best arnhold loui firringo dorian yates ralf moller lee haney mike metzer tony atlas
@matrinezkevin11492
@matrinezkevin11492 2 жыл бұрын
Dorian trained in a basement dungeon gym in Birmingham if I recall correctly. I'd personally prefer that kind of a gym over a flashy beachfront one.
@neiljohnson7914
@neiljohnson7914 Жыл бұрын
@@matrinezkevin11492 Nah, a real gym has a smoothie bar, house music playing, gorgeous women in yoga pants, and massage chairs.
@user-gd8ib3hv7e
@user-gd8ib3hv7e 2 ай бұрын
​@@neiljohnson7914 nah the best type of gym is one that makes the grind better, preferably a dungeon gym is the best because there's no music, no distraction, no comfort, just you putting in the work and in this case, your training partner screaming at you, the further you are from comfort the stronger you'll be
@a152096
@a152096 9 жыл бұрын
Leroy Davis the greatest training partner ever
@synthhero1347
@synthhero1347 6 жыл бұрын
cage antle ......and the loudest
@jacoblocklear6809
@jacoblocklear6809 5 жыл бұрын
I was wondering who this guy is
@xercesss
@xercesss 5 жыл бұрын
"one more! one more! for the maaassss !"
@zxtenn
@zxtenn 4 жыл бұрын
They remind me of an old Pirate swashbuckler movie with those headbands and accents, SERIOUS training there
@yukdog
@yukdog 8 жыл бұрын
I saw the weights and thought .. " U know what I think in a year or two the way I've been going I could prob deadlift th....... Ohh ok .. He's rowing that. Yeah not happening "
@mikolajnurkiewicz6015
@mikolajnurkiewicz6015 8 жыл бұрын
Haha, great comment!
@DiMeTiMe2456
@DiMeTiMe2456 8 жыл бұрын
I actually lol'd I second that great comment
@carlosmartin3358
@carlosmartin3358 8 жыл бұрын
I though the same thing :-))
@R6_Rodders
@R6_Rodders 8 жыл бұрын
Haha! Thought the exact same thing!
@Not2Be0utDone
@Not2Be0utDone 8 жыл бұрын
+yukdog those weren't rows, those were Romanian Deadlifts
@rdm5687
@rdm5687 2 жыл бұрын
The exercise selection still amazes me. This documentary should be called Blood, Guts & Brain.
@CHUUPLA
@CHUUPLA 3 жыл бұрын
The bodybuilder I look up to more than anyone else. He taught me that hard work can surpass talent. His book is a life lesson. Thank you Dorian Yates.
@sng3939
@sng3939 5 жыл бұрын
That barbell row was so impressive. That heavy weight and still controlling it not just rushing through it, shows true strength
@DorianYatesNutrition
@DorianYatesNutrition 5 жыл бұрын
exactly.
@razoredge6476
@razoredge6476 4 жыл бұрын
@@DorianYatesNutrition I am 42 years old and this Blood And Guts video of Dorian came out in the mid 90's when I was a teenager. I had it on VHS. Blew my mind back then. That was the first time anybody had seen a raw uncut video of how hard it is to be Mr. Olympia and how much work it takes. This is still a classic almost 25 years later.
@khalidamajoud4114
@khalidamajoud4114 2 жыл бұрын
@@razoredge6476 It will never be beaten. The sheer intensity of it, the raw black and white, the phenomenal strenghth and control of Yates, the legendary voice and galvanizing words of Leroy Davis, the old style gym...Just perfect
@geraldtraveller9804
@geraldtraveller9804 2 жыл бұрын
i used the dorian yates training its my favoriet great resultes
@robaspinall988
@robaspinall988 2 жыл бұрын
@@DorianYatesNutrition Alex mckenna of BEEF bodybuilding magazine has offered a £200 reward for anyone who can help me achieve muscle growth if anyone is interested
@oooBoEoNooo
@oooBoEoNooo 7 жыл бұрын
For me, the best training video ever. No bullshit, only brutal intensity, legendary work ethic and two perfectly coordinated training partners. True bodybuilders at work. No other training video will ever reach this standard.
@bzviad100
@bzviad100 5 жыл бұрын
hweenmask not like Dorian maybe Colman but Dorian was a different animal
@samsunggalaxys7745
@samsunggalaxys7745 4 жыл бұрын
DY is not a bodybuilder he is a body building scholar ... respect DY living legend
@zxtenn
@zxtenn 4 жыл бұрын
Not many could keep that schedule and intensity for long if at all! He made the right choice and slimmed down to being lighter and healthy now, cant keep that up for ever especially with all the 'supplements'I remember seeing Dorian against Lee Haney 1st Mr. O and I think Lee was worried, Lee did have amazing symmetry and small waist
@thouveninvijayan3073
@thouveninvijayan3073 3 жыл бұрын
@@zxtenn Well it's normal he has a lot of tear muscles at the end of his career and has left because of it and it was a wise choice
@remi000simon
@remi000simon 3 жыл бұрын
True gold this clip
@sammylong3704
@sammylong3704 4 жыл бұрын
The role the training partner is playing cannot be overstated. Absolute legends, both of them.
@ltrizzle12
@ltrizzle12 2 жыл бұрын
“Let’s see that chunky movement!” “For the squeeeeeeze” The great Leroy D. yallz.
@Hakaraesthetics
@Hakaraesthetics 7 жыл бұрын
sounds like he's being trained by satan
@paulwright4074
@paulwright4074 6 жыл бұрын
Brilliant 😂
@guydecervens
@guydecervens 6 жыл бұрын
Welsh Satan
@JamieB34c
@JamieB34c 6 жыл бұрын
Best comment ever made me laugh so much
@Barbarianz1000
@Barbarianz1000 5 жыл бұрын
"Squueeezz iinnn!!!!!!!!!!"
@LucasBatistaAndrade1
@LucasBatistaAndrade1 5 жыл бұрын
HAHAHAHAHAHAHAHAHAHAHAHA
@assafshmueli
@assafshmueli 7 жыл бұрын
i came to visit here because i became too soft after watching todays bodybuilders train,i was afraid that i'll become like them
@kevinsanders2299
@kevinsanders2299 7 жыл бұрын
assaf shmueli top comment
@aaronrm2672
@aaronrm2672 5 жыл бұрын
The perfect number of likes
@cam553
@cam553 4 жыл бұрын
No instragram here pal.
@theterminator8707
@theterminator8707 4 жыл бұрын
They don't train nearly as hard as Yates. I felt like I was getting soft watching them train too!
@thouveninvijayan3073
@thouveninvijayan3073 3 жыл бұрын
@@theterminator8707 some were, like Luke Sandoe but RIP.. But I can't agree more to this comment, all bodybuilders had become so soft. If you don't grunt you are not working hard enough 👌
@abhisheksathe123
@abhisheksathe123 2 жыл бұрын
Psycho pirates fighting their demons in underground dungeon
@donaldstiles397
@donaldstiles397 4 жыл бұрын
This is old school hard core training,the way it's supposed to be.💪
@user-go5hv6dg3d
@user-go5hv6dg3d 4 жыл бұрын
The training dude Sounds like being on a Viking ship during raids... lol
@Scouseviking1990
@Scouseviking1990 2 жыл бұрын
🤣🤣🤣
@jameskelly6479
@jameskelly6479 2 жыл бұрын
Yes. He should record a rock song. He sounds like an over driven bass guitar.
@user-go5hv6dg3d
@user-go5hv6dg3d 2 жыл бұрын
1:36 having flashbacks of telling the viking raiders of what they will be doing when they hit land...
@hva4897
@hva4897 2 ай бұрын
hahaha so good
@samsunggalaxys7745
@samsunggalaxys7745 4 жыл бұрын
whilst others were flexing on muscle beach.. this man was in a dungeon on complete destruction mode... DY respect legend
@Grg1231
@Grg1231 8 ай бұрын
Totally different Era but still respect Yates 💪
@legokingiscool
@legokingiscool 3 жыл бұрын
3:30 lets see that chonkayy movement man I love this video so much, yates + his training partner are legends
@davidsuarez3003
@davidsuarez3003 3 жыл бұрын
His training intensity is awesome but what really floored me was their deadlift set up. That first Plate slightly bigger than the others no jack needed. It may be common in other gyms but I’ve never seen it. So efficient. It’s the little things
@ZachOneil
@ZachOneil 3 ай бұрын
if u don't have a jack u can just roll the side you're unracking onto a plate that's flat on the ground
@witzerdog
@witzerdog 7 жыл бұрын
When I thought he was going to do deadlifts for reps... and he bent over rowed 405. Freaking nuts.
@user-co1gi7yd2r
@user-co1gi7yd2r 7 жыл бұрын
witzerdog that was more like yates rows but that strenght doe!
@letsgobrandon4871
@letsgobrandon4871 7 жыл бұрын
Ice J Yates row is underhand
@user-co1gi7yd2r
@user-co1gi7yd2r 7 жыл бұрын
Ryan Ryan yeah but the style is like it, keeping bar close to body yet getting good contraction
@Bigturns33
@Bigturns33 6 жыл бұрын
witzerdog Dorian rarely did full dead from the floor. First movement is Mainly glut and leg. He go mid shin to try iso the back more. Did about 465 here which is hard as fuck. He probably could dead as much as ronnie
@hetisjoelb
@hetisjoelb 3 жыл бұрын
@@Bigturns33 no lol
@perthbladerunner825
@perthbladerunner825 9 жыл бұрын
Expecting him to deadlift that weight, then freaking starts bent over rowing it, holy shit.
@Dave-sc5jm
@Dave-sc5jm 9 жыл бұрын
Same here! Dorian in that era but THE example to everyone... A machine.
@ethanbrown2444
@ethanbrown2444 9 жыл бұрын
There's a video of Ronnie Coleman doing rows with five plates. Four plates is still unimaginably heavy and Yates used less momentum than Ronnie.
@nicenow25
@nicenow25 8 жыл бұрын
+Ethan Brown yes bruv yu r totally right. Dorian was strong....dayum
@heiligerjesus1960
@heiligerjesus1960 6 жыл бұрын
Louis C well he did 4 plates without momentum for like five reps. Ronnie did 5 plates with little momentum for like 12 reps. Coleman was WAY stronger
@AbbeyNO
@AbbeyNO 6 жыл бұрын
A bit weird to respond to a two year old comment, but whatever. He wasn't bent over rowing it? His arms were straight the whole time
@jcmoney11111
@jcmoney11111 3 ай бұрын
"It's christmas time naay for the lower baayack", dude is a legend training partner.
@frankbank0892
@frankbank0892 4 жыл бұрын
I've started playing this on a loop through my headphones while I workout. Great motivation.
@Vahvafitness
@Vahvafitness 8 жыл бұрын
Dorian was a real lifter, strong as hell and a hard worker.
@jeegunugger1871
@jeegunugger1871 3 жыл бұрын
Lifting wieghts doesn't require hardwork yeuj
@theaveragegamer1719
@theaveragegamer1719 3 жыл бұрын
@@jeegunugger1871 check out this bastard
@xxblade.2272
@xxblade.2272 3 жыл бұрын
@@jeegunugger1871 So what is hard work in your opinion?
@fuckyoutube75889
@fuckyoutube75889 3 жыл бұрын
@@jeegunugger1871 post physique
@khalidamajoud4114
@khalidamajoud4114 2 жыл бұрын
And his form is the best I have ever seen. Insane
@carsandwhisky2002
@carsandwhisky2002 8 жыл бұрын
He just picked up my max deadlift and bent over rowed it 6 times...
@isanna6075
@isanna6075 7 жыл бұрын
EvoPorsche700
@boahnation9932
@boahnation9932 4 жыл бұрын
@@isanna6075'
@DV-zv4ox
@DV-zv4ox 3 жыл бұрын
What do you expect? Yates is the 🐐
@Wheeley1337
@Wheeley1337 Жыл бұрын
Yup
@Jayskiallthewayski
@Jayskiallthewayski 4 жыл бұрын
"FOR THE MASSSSS!"
@tomg3131
@tomg3131 Жыл бұрын
The 4 plate either side barbell row I first thought he was gonna deadlift it then he fucking rows it. Incredible
@DoJo-HyGe
@DoJo-HyGe 8 жыл бұрын
I wish my math tutor would have yelled at me like this.
@user-rz9jw2pt6x
@user-rz9jw2pt6x 8 жыл бұрын
For the Maths!!!!!!
@DoJo-HyGe
@DoJo-HyGe 8 жыл бұрын
ESCAPISM TWO TRAINS TRAVELING IN OPPOSITE DIRECTIONSSSSS!!!! WHICH ONE IS GOING FASTERRRRR!!!!!!? WHICH ONE!!!!!!!!!!!?
@NeonAstralOfficial
@NeonAstralOfficial 8 жыл бұрын
lmao
@weszly
@weszly 8 жыл бұрын
THE TRAIN THAT DIDN'T HAVE DORIAN YATES ON IT
@Mike-ks6qu
@Mike-ks6qu 6 жыл бұрын
Lmfao 🤣🤣🤣🤣😂😂😂😂😂
@rellicbeats
@rellicbeats 8 жыл бұрын
thats the most intense set of rear delt flys ive ever seen
@thejudge2149
@thejudge2149 8 жыл бұрын
How does the other guy even have a voice anymore? He must have messed up his voice so much screaming and shouting like that
@TruthfullySpeaking500
@TruthfullySpeaking500 6 жыл бұрын
Man, his training partner gets you pumped!!
@guydecervens
@guydecervens 6 жыл бұрын
He's Welsh. They can bellow for miles. Look at Tom Jones. It's genetics baby please
@sleepersix
@sleepersix 6 жыл бұрын
Are those 95s?
@mikeyflaherty4616
@mikeyflaherty4616 6 жыл бұрын
Yes 95lb rear delt fly’s... 110lb incline DB flys for chest. The combination of strength and form is incredible.
@GazaAli
@GazaAli 3 жыл бұрын
That nautilus pulldown portion is absolutely legendary
@slippery3799
@slippery3799 4 жыл бұрын
I fully expected him to deadlift that. 405. Then he proceeds to row it and I'm immediately humbled.
@dragon55544216
@dragon55544216 2 жыл бұрын
My lost twin......
@yolodrol7500
@yolodrol7500 9 жыл бұрын
*LETS GET NASTYY YATES!*
@tocAgunit
@tocAgunit 5 жыл бұрын
Yolodrol :))))
@seferino
@seferino 4 жыл бұрын
BRING IT
@Wheeley1337
@Wheeley1337 Жыл бұрын
SQUIIIZING IT
@waderace4084
@waderace4084 6 жыл бұрын
Imagine these guys in a Planet Fitness! 😂😂😂😂😂
@garthfairfield8043
@garthfairfield8043 3 жыл бұрын
@Schwanzus Longus nobody would have the guts
@schoolofsleepasmr7411
@schoolofsleepasmr7411 3 жыл бұрын
@@garthfairfield8043 *blood and guts ;)
@jamesgilmore1684
@jamesgilmore1684 3 жыл бұрын
🤣🤣🤣 they'd be getting the horn blown at them every set. 🤣
@fckwithmeyouknowigotit1797
@fckwithmeyouknowigotit1797 3 жыл бұрын
Ha they won’t even make it to the weights and get kick out
@joshilton616
@joshilton616 3 жыл бұрын
Dorian walks in, alarm goes off
@tesco-cs
@tesco-cs Жыл бұрын
"LETS GET NASTYYYYYYYYYYYYYYYYY" Definitely the greatest training partner of all time!
@davidthompson184
@davidthompson184 Жыл бұрын
He did rows with 405. Rows. Unreal.
@Wheeley1337
@Wheeley1337 Жыл бұрын
I thought he'd deadlift it.. my jaw was literally on the floor
@Juliancatalan
@Juliancatalan 9 жыл бұрын
how to become a mr olympia: -train hard -rest -eat a lot -hormones -leroy davies screaming like a hungry bear in your ears!
@fathertime5680
@fathertime5680 5 жыл бұрын
So when can we look forward to seeing you on stage or do you just know this from watching the video?
@drose_-king955
@drose_-king955 5 жыл бұрын
And genetics
@Deathstaroya
@Deathstaroya 5 жыл бұрын
@@crescentandstarglory steroids are hormones bro..
@spencergrady4575
@spencergrady4575 5 жыл бұрын
@@crescentandstarglory "hormones" bruh..he already mentioned those.
@stevensonoma6646
@stevensonoma6646 5 жыл бұрын
Dorian was already mr.o twice when he met leroy
@lofficer11
@lofficer11 7 жыл бұрын
for the guys saying they can lift more, just remember he is not maxing out. He is exhausting the muscles, tearing them up.
@VOD713
@VOD713 7 жыл бұрын
lofficer11 agree 100%
@thephilandalshowallday1836
@thephilandalshowallday1836 7 жыл бұрын
VOD713
@PlutoTheGod
@PlutoTheGod 7 жыл бұрын
not many can row 405 for reps
@fireonshakedwnstreet
@fireonshakedwnstreet 4 жыл бұрын
Good form for the amount of weight too
@muscleandmath2910
@muscleandmath2910 4 жыл бұрын
Literally no one is saying anything.
@Weltschmerz14
@Weltschmerz14 7 ай бұрын
3:30 LETS SEE THAT CHONKY MOVEMENT
@OHMR-bo5qz
@OHMR-bo5qz 3 жыл бұрын
This is what extreme dedication, motivation and work ethic looks like. The ability to push beyond exhaustion and the pain barrier is on full display in Yates's training. He was a great champion and ambassador for the discipline that is, Bodybuilding. Very inspirational...even for an average life long lifter as myself.
@aaroningl
@aaroningl Жыл бұрын
Hmmmm
@ElvisFerbeyre
@ElvisFerbeyre 8 жыл бұрын
This video is my back training preworkout every week....
@FroXiepojken
@FroXiepojken 8 жыл бұрын
+Elvis Ferbeyre Its better then any other pwo! Probably raises testosterone levels by 500%
@ElvisFerbeyre
@ElvisFerbeyre 8 жыл бұрын
rainbowraiiiper Hell yeah brah
@chipgaines8555
@chipgaines8555 8 жыл бұрын
and then go pretend you're a famous bodybuilder and walk around your local 24hr fitness with your chest all puffed out lol
@deepinside9477
@deepinside9477 8 жыл бұрын
Is that the judgment free zone ?
@majungasaurusaaaa
@majungasaurusaaaa 8 жыл бұрын
Yes it is. You can scream, grunt, shout, drop weights, sweat as you want without being judged.
@araynova
@araynova 7 жыл бұрын
You forgot.."Right babe?!"
@Joseph1NJ
@Joseph1NJ 7 жыл бұрын
Snoop...
@munaijj1548
@munaijj1548 6 жыл бұрын
This is such an under-rated comment😂😂
@deangreen3370
@deangreen3370 6 жыл бұрын
5% zone
@whatevermakesyouhappy5932
@whatevermakesyouhappy5932 4 ай бұрын
Now that’s a hype man.
@ParvParashar
@ParvParashar 2 ай бұрын
One of the greatest training footage of all time! Dorian Yates is a legend and Leroy Davis is an amazing training partner and a phenomenal motivator. It’s truly iconic in every way. 🙌
@koleary1798
@koleary1798 7 жыл бұрын
"Christmas time, time for the lower back" hahaha
@DV-zv4ox
@DV-zv4ox 3 жыл бұрын
What I would've given to train with these two legends.
@exxonceo5200
@exxonceo5200 8 жыл бұрын
Is this Planet Fitness?
@unverschamt2735
@unverschamt2735 8 жыл бұрын
Probably, they're doing crossfit.
@PerfectNormal
@PerfectNormal 8 жыл бұрын
No it's Curves.
@johnnieboy66
@johnnieboy66 8 жыл бұрын
+Zachary Zabayle hahaha
@MrMirKuja
@MrMirKuja 8 жыл бұрын
lool
@SirJamesDTech
@SirJamesDTech 7 жыл бұрын
+Exxon CEO I laughed a little too hard.
@FangGangxx
@FangGangxx 4 жыл бұрын
This gives me chills, the yelling, the grunts, you can feel the intensity & even if you didn't know who this was you could still this man's working super fucking hard towards something.
@rosco92
@rosco92 Жыл бұрын
He barbell rowed.that without any momentum at all...he stayed upright...that's strong
@bzviad100
@bzviad100 5 жыл бұрын
Dorian was simply on another level, pure intensity with raw aggression.
@sirlongdickmanjunior4519
@sirlongdickmanjunior4519 7 жыл бұрын
His training partner's voice is awesome.
@arnragnarson1586
@arnragnarson1586 4 ай бұрын
Training with this playing in the background is the best. When he shouts, squeeze im squeezing with all ive got
@apmm4209
@apmm4209 4 жыл бұрын
All dorian's reps are so controlled and strict even the negative !!!!!!
@William_Grazione
@William_Grazione 4 жыл бұрын
Never realized the intensity of Yates training partner, amazing effort and execution on those reps and the motivation to always go there.. super impressive.. I see how he only trained 4 days a week
@balwc147
@balwc147 2 жыл бұрын
4 days a week is enough
@trn1446
@trn1446 Жыл бұрын
@@balwc147 Usually not for a pro bodybuilder whos Mr olympia level.. But if it worked for Yates then i guess its fine..
@zemiguel2550
@zemiguel2550 10 ай бұрын
​@@trn1446ofc it's enough for a pro bodybuilder. The current generation only gives 80-90%. You rarely see them having training partners to push them towards absolute failure, where muscle is really built
@JP-8469
@JP-8469 6 жыл бұрын
Best trainer ever. No wonder he looked so huge in those days. "Let's get nasty!" "110%!" "That's the way! " this is why Dorian is my favorite. The Shadow. From a dungeon with shitty weights. Eating, sleeping, training... Like a warrior. Lifting heavy ass weights.
@semyaza555
@semyaza555 Жыл бұрын
you forgot “FOR THE MASS”
@mrhunter2154
@mrhunter2154 4 ай бұрын
Yes it was a dungeon gym but that gym seemed to have good equipment for the time. I would love to train in something like that
@Possiblycrazy90
@Possiblycrazy90 2 жыл бұрын
Starting to think most of yates success should be credited to his trainer That man is a hype artist
@weighedsaw7559
@weighedsaw7559 9 жыл бұрын
Yates would eat 3 Branch Warrens for breakfast.
@Zane_Zaminsky
@Zane_Zaminsky 8 жыл бұрын
Man, Branch needs to watch a few of these videos to learn how to REALLY TRAIN!
@nicenow25
@nicenow25 8 жыл бұрын
+jmspls7 lol, yh their training is very jerky a different approach can inspire
@PerfectNormal
@PerfectNormal 8 жыл бұрын
+Weighed Saw with extra pancakes on the side.
@waltertupou6749
@waltertupou6749 6 жыл бұрын
Aint that the truth, but you can't deny they come from the same cloth, bunch of bad muthafuckas moving weight
@jonjoe138
@jonjoe138 6 жыл бұрын
Walter Tupou yeah branch is no slouch. Training like that can get you hurt though, as we seen with Dorian Yates, he was falling apart throughout his career. When I use to lift, I would train similar. 45 minutes intense, then I'm done. I started noticing myself especially in the bench my left rotator cuff beginning to hurt, I don't know what kind of damage it is. Till this day when I start getting back into working out specifically the bench the pain starts to come back about a month into training.
@Nico-rr5co
@Nico-rr5co 7 жыл бұрын
Pirates these days have noting on these old school pirates.
@pauldiaz4273
@pauldiaz4273 3 жыл бұрын
That trainer is working just as hard as dorian, he is super focused in his training!
@paulroberts826
@paulroberts826 3 жыл бұрын
Dorian had an awesome training partner! Let's go Yates!! Would be great to see a vid with the two of them now talking about their training days.
@Oldschoolgains
@Oldschoolgains 5 жыл бұрын
"Right, christmas time now" haha, quality lines.
@tence_6965
@tence_6965 5 жыл бұрын
With a training partner like that, you'd easily gain 10 kg of muscle in 1 month haha
@erich7662
@erich7662 5 жыл бұрын
Come on then Diesel.. let's see that CHUNKY MOVEMENT
@TC.....
@TC..... Жыл бұрын
This is what you call dedication. Anybody can achieve this if you dedicate yourself like this guy does.
@rubencollazojr4993
@rubencollazojr4993 2 жыл бұрын
Dorians training partner doesn’t get enough credit.. he should make his voice as a training ringtone or just a sound track for training👍
@broughton90
@broughton90 7 жыл бұрын
The guy Dorian's training with is fucking psycho! Just what you need behind you wen ur training
@ingaz6565
@ingaz6565 7 жыл бұрын
Goes to show that although many bodybuilders prefer to workout alone, having a training partner really helps you get those last few reps in. Im sure Yates was/is a strong minded individual but that trainer pushing him to the very last ounce of strength on every exercise paid off.
@ingaz6565
@ingaz6565 7 жыл бұрын
Broughton 90HD I know what you mean, sadly im working out alone now, my friend is toobusy for the gym so I gotta make due but having a partner training with you is the best.
@broughton90
@broughton90 7 жыл бұрын
Ingaz put head phones in and listen to something you like something that gets you pumped!!
@panzerwaffen2873
@panzerwaffen2873 7 жыл бұрын
leroy "diesel" davis
@wilhelmb1887
@wilhelmb1887 2 жыл бұрын
Imagine having a mentally insane pirate. training you like that. It would be so fun
@ahermens
@ahermens 5 жыл бұрын
The Shadow. Words fail me how impressive this training is.
@abdussamad4222
@abdussamad4222 Жыл бұрын
I have no words absolutely raw 😬
@andreaestudios7871
@andreaestudios7871 9 жыл бұрын
this man has been my idol for 25 straight years, long live the shadow
@tilayebailey9792
@tilayebailey9792 7 жыл бұрын
Let's see that CHUNKAAAAEEEE MOOOVEMANT
@gutts1405
@gutts1405 5 жыл бұрын
Literally fkn crying out laughing at this comment.
@tocAgunit
@tocAgunit 5 жыл бұрын
Tilaye Bailey :))))
@DV-zv4ox
@DV-zv4ox 3 жыл бұрын
I want Leroy to train me. One more! UNO MASS!
@jerrysoini
@jerrysoini 3 жыл бұрын
LMAO
@KaoWins
@KaoWins 2 жыл бұрын
Every rep was beautifully executed, so much control over the weight
@millennial9252
@millennial9252 7 ай бұрын
His form was amazing with incredible weight too. This is why he had an insane back. He actually went through the full range of motion, paused and squeezed his back at the top and slowly lowered the weight back down. Textbook.
@clemgp5784
@clemgp5784 8 жыл бұрын
"christmas time...for the lower back" leroy davis still the greatest gym partner of the world
@superlucas010578
@superlucas010578 7 жыл бұрын
Did he say : "No mercy, no prisoners" ???
@tocAgunit
@tocAgunit 5 жыл бұрын
Andy Evans :))
@TyiOGD
@TyiOGD 4 жыл бұрын
Him and CT Fletcher...
@allenanalla2549
@allenanalla2549 4 жыл бұрын
Hell yeah he said it! " that's the way Yates"
@clandestinereactionary1842
@clandestinereactionary1842 4 жыл бұрын
This is going to be my new training playlist.
@reynierredondo2436
@reynierredondo2436 2 жыл бұрын
Excellent workout...old school....perfect match of techniques, hardest work and coach
@me-cq7wv
@me-cq7wv 5 жыл бұрын
People wondered why DY was so big and it was easy to see. He never pissed about with fairy weights. It was totally hardcore gym and weights. Even when you watch the reps with his training partner. Not many would do the extra he would do.
@ApplySkills
@ApplySkills 8 жыл бұрын
so this is how sith lord trains
@Ozzie143
@Ozzie143 7 жыл бұрын
Sentimental value look at the fuckib door uhh baarnn uhhh barn door yates barn dock barn barn door door back dorian yates back...
@Luisn_n
@Luisn_n 3 жыл бұрын
Only two there are no more no less, an Olympian and his training partner
@trapmurdoch5986
@trapmurdoch5986 2 жыл бұрын
That roar he releases on the pullover . Hells bells !!!!!!!
@alexmatos1980
@alexmatos1980 Жыл бұрын
😮 it's impressive. Watching this class it's possible easily to understand what's the intensity and a heavy training! My respect for Mr Yates.
@samwilkinson4790
@samwilkinson4790 7 жыл бұрын
love the way he trains,great ROM, strict form ,intensity and proper mind to muscle,my favourite Mr Olympia!!
@katzenmoyer45
@katzenmoyer45 9 жыл бұрын
Unique and intelligent exercise selection: Pullovers, Pulldowns, Rows, Rear Delts, Lower Back.
@viveremilitareest9281
@viveremilitareest9281 8 жыл бұрын
+Murray M. Burns Mind showing us where the pulldowns are in this vid pal?
@katzenmoyer45
@katzenmoyer45 8 жыл бұрын
paramrider 69 The 2nd exercise.
@viveremilitareest9281
@viveremilitareest9281 8 жыл бұрын
You are correct, my apologies
@Mike-ks6qu
@Mike-ks6qu 6 жыл бұрын
Dorian Yates was a smart dude; he not only out worked everyone else, he had an intelligent approach and a logic to everything he did.
@kirsch1616
@kirsch1616 6 жыл бұрын
Pullovers to pre exhaust the lats is one of the best tricks I learned from DY
@balwc147
@balwc147 2 жыл бұрын
This video is my pre workout . Works every time
@rogerfournier3284
@rogerfournier3284 Жыл бұрын
Terrific training partner, that's dedication!
@joepesci8930
@joepesci8930 6 жыл бұрын
Dorians spotter was awesome. Like being coached by skelator
@darkhorse2014
@darkhorse2014 9 жыл бұрын
Considering the amount of food that Dorian Yates would have had to eat back then. I imagine that hearing him in the bathroom would've not sounded much different with his colon talking back to him on the toilet. Squeeze it out Mr.Yates. YES YESSSS, THAT IT!!!!! BUSINESS AS USUAL!!!! HIS: High Intensity Shitting
@jamesortmann6587
@jamesortmann6587 7 жыл бұрын
darkhorse2014 squuuueeeze
@jamesortmann6587
@jamesortmann6587 7 жыл бұрын
For the mass
@IdExCS
@IdExCS 6 жыл бұрын
Fuck! I loled hard
@foolishsuckas
@foolishsuckas 6 жыл бұрын
hahahhaa awesome
@Bodybypt
@Bodybypt 6 жыл бұрын
darkhorse2014 crying I was laughing so hard!
@madeinireland2383
@madeinireland2383 Жыл бұрын
Always great videos to watch before a workout, not that I could possibly lift what Dorian is lifting here, his leg is heavier than me , great advice in his more recent posts too , to be able to listen to one of the GOATS of bodybuilding is priceless , started to train HIT to mix it up see how I get on .
@venomslayerx177
@venomslayerx177 6 ай бұрын
LETS GET NASTY!! LETS GET NASTYYYYY! GO ON KEEP GOING THEN!. best hype training partner ever
@tristancills6442
@tristancills6442 7 жыл бұрын
3:00 "SURVIVAL!" I just lost it. Dorian and his trainer are legends!
@lewirog3859
@lewirog3859 6 жыл бұрын
I have never seen a training partner so devoted to his mates progress and enthusiastic, props to that guy
@JayCansino
@JayCansino 2 жыл бұрын
I’ve been doing HIT for about 6 months and have noticed a huge change to my body. I’m hell of lot leaner and Stronger
@RBC0405
@RBC0405 10 ай бұрын
Yates has some of the best form I have ever seen. He never missed a beat.
@andrewmurphy846
@andrewmurphy846 9 жыл бұрын
The words most awesome training partner
@syedhamza2060
@syedhamza2060 8 жыл бұрын
this shows how serious this shit is and its all about mentality of a champion
5 Back-Busting Exercises | Dorian Yates' Blood & Guts
9:57
Bodybuilding.com
Рет қаралды 2,2 МЛН
Dorian Yates - Blood & Guts - Shoulders and Triceps
4:40
Dorian Yates Nutrition
Рет қаралды 2,3 МЛН
Купили айфон для собачки #shorts #iribaby
00:31
A pack of chips with a surprise 🤣😍❤️ #demariki
00:14
Demariki
Рет қаралды 32 МЛН
🍟Best French Fries Homemade #cooking #shorts
00:42
BANKII
Рет қаралды 58 МЛН
They RUINED Everything! 😢
00:31
Carter Sharer
Рет қаралды 24 МЛН
10 Essential Bodybuilding Tips | Dorian Yates' Blood & Guts
15:25
Bodybuilding.com
Рет қаралды 3,5 МЛН
Dorian Yates - Blood & Guts - Chest & Biceps
3:17
Dorian Yates Nutrition
Рет қаралды 1,3 МЛН
MONSTER AMONG MEN - DAS FREAK - MARKUS RUHL MOTIVATION
9:36
NicandroVisionMotivation
Рет қаралды 12 МЛН
Why I HATE the DEADLIFT #shorts
0:42
Garage Strength
Рет қаралды 849 М.
Dorian Yates - the Shadow routine at the 1994 Mr. Olympia
7:10
Dorian Yates Nutrition
Рет қаралды 1,1 МЛН
Dorian Yates. BLOOD AND GUTS! Every. Last. Rep.
3:27
Dorian Yates Nutrition
Рет қаралды 439 М.
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
17:13
1993 Mr.  Olympia - The Shadow. Solid granite. High Intensity Training by the book.
5:19
Bodybuilding Delts & Triceps Workout | Dorian Yates' Blood & Guts
12:48
Bodybuilding.com
Рет қаралды 1,2 МЛН
What Ronnie Coleman Eats - Build More Muscle - Eating Like A Bodybuilder Motivation
11:01
Ramos VS Lehmann VS Messi VS Dzeko VS Ronaldo Cold Challenge🥶
0:26
Football King
Рет қаралды 55 МЛН
When Will You Become a PRO FOOTBALLER? ⚽️🤩❤️
0:19
Ben Nuttall
Рет қаралды 5 МЛН
Mourinho vs Pep Guardiola vs Ancelotti 😱🏆
0:59
by SKILLER
Рет қаралды 11 МЛН
Почему Кобе Брайант его уважал🤔
0:53