What Ronnie Coleman Eats - Build More Muscle - Eating Like A Bodybuilder Motivation

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3 жыл бұрын

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Пікірлер: 4 900

@NicandroVisionMotivation 3 жыл бұрын

What's your favorite meal for both bulking and cutting? 🍽️ #TimeToEat

@lakshnaramesh9733 3 жыл бұрын

Protein rich meal

@smiercksiazka776 3 жыл бұрын

@@lakshnaramesh9733 rich piana protein

@EREN-in7fi 3 жыл бұрын

Where do you find footage of ronnie coleman not on his channel?

@denisklnc990 3 жыл бұрын

Chicken and rice. Fried meat Egg

@jakubsramek4780 3 жыл бұрын

bulk 300g groundbeef+150g rice cut 250 chicek breast + brocoli and tomatoes

@muhammadtaufiqhussain5193 3 жыл бұрын

Imagine getting pulled over by Ronnie the cop and he's explaining your fault like "Yeaaahhh Buddyyy! High Speed baby"

@antonybrack4117 3 жыл бұрын

😂

@dunkmajor 3 жыл бұрын

I'd be like "ok you got it!👍"

@antwandarellefenton 2 жыл бұрын

Lol lol

@shamc3767 2 жыл бұрын

😂😂😂😂

@killadjango6995 2 жыл бұрын

🤣🤣🤣🤣🤣🎯🤙🏾

@actionms8566 3 жыл бұрын

People cry steroids. Give me all the roids in the world, I wouldn't be able to do what he did. Absolute dedication.

@myveryfirstname 2 жыл бұрын

True

@cgfitnessandarboriculture 2 жыл бұрын

People constantly discount the hard work and discipline and assume that anyone who has a good physique nowadays must be taking something. Not related to this video per say, but I think natural potential is underrated. People think they can’t achieve their goals naturally and basically give themselves an excuse to not put in the work. Work ethic and mindset are the foundations of your success, whether you’re natural or not.

@myveryfirstname 2 жыл бұрын

@@cgfitnessandarboriculture well said

@mrgeorgeleach7498 2 жыл бұрын

And you would look terrible at an old age

@clintonscottwalsh 2 жыл бұрын

Genetics play such a big role as well

@countandy3066 Жыл бұрын

Ronnie Coleman is the last of the body builders that had to work a 9-5, and not an ordinally one. He was a cop, one of the hardest jobs left. He did it after many hours of workout/eating and didn't complain. Well done big guy a true inspiration!

@adambrunt7290 Жыл бұрын

Ronnie has said a million times he doesnt have to work a 9-5 he kept his job for the insurance lol

@sackychin6267 Жыл бұрын

Being a cop isn’t “one of the hardest jobs left”. Sitting in a car most of the day isn’t that hard.

@oldchunkofcoal2774 Жыл бұрын

@@sackychin6267 Moron...

@brandongriffin79 Жыл бұрын

@@sackychin6267you wouldn’t have the courage to do it anyways

@jsmooth7217 Жыл бұрын

I was a cop for 9 years. It isn't a hard job. 95 percent of your day is sitting in a air conditioned car responding to stupid radio calls.

@KingJerbear 11 ай бұрын

This man gave everything he had... sacrificed his body... anything to be the best. All the while maintaining a positive attitude and being a great role model. How can you not respect him as the KING!

@Alwaysnatural-dj3wh 2 ай бұрын

Wow

@hmstanikzai4563 2 ай бұрын

He is a respectful person ❤

@doozerchuck8625 Ай бұрын

He may be nice but he's not a king. Stop with the delusions, brotein.

@peet404 2 жыл бұрын

Some friends and family ask me "why do you watch ppl like this you arent gonna get that big" its not about having this physique. It's about the sheer motivation and mindset people like ronnie colman put you in. And that's what they will never understand.

@danmilo1587 2 жыл бұрын

You are 100% right.

@TheUnknown-zm8ys 2 жыл бұрын

People who dont train just cannot understand what it is to workout and what it does for your mind and mental health

@peet404 2 жыл бұрын

@@TheUnknown-zm8ys absolutely agree

@peet404 2 жыл бұрын

@@danmilo1587 haha ty! I get it all the time

@danmilo1587 2 жыл бұрын

And majority of these, who will never understand also criticize those who are motivated, not only in the field of bodybuiling, but in any other sport or activity, which the first ones don't understand.

@duncanabopolodit7592 2 жыл бұрын

Bodybuilders: “I work with a team of nutritionists to get my diet to a science of macros and micros” Ronnie: “Good ol chikeeenn and barbecue saws”

@nbodeh4658 2 жыл бұрын

Cause at the end if you know something about nutrition you know counting calories is a nonsense, avoiding fat and salt is insanity and is extremely bad for health, causes heart diseases of all kinds, god bless people like Ronnie who show us that man is made to grow, not to shrink on weeds Eat as many eggs as you like cholesterol builds your 🧠 and was never proved to cause any harm to humans check people on carnivore diet

@tonychampu 2 жыл бұрын

@@nbodeh4658 counting calories isn’t nonsense but I get what you mean

@brandonhoover2120 2 жыл бұрын

@@nbodeh4658 How stupid do you gotta be to say counting calories don’t matter? Get a clue kid

@ENZ2103 2 жыл бұрын

@@brandonhoover2120 I think that he means that counting calories isn't an exact science, not that it doesn't matter.

@neiljohnson7914 2 жыл бұрын

barbecue sauce is loaded with sugar. How is that a good bodybuilding meal?

@surfcruzer Жыл бұрын

Ronnie is a major inspiration in my life. His positive attitude is off the charts.

@hejafilms4042 Жыл бұрын

For real man i agree, i think it kinda looks cute and suits whim when he makes so small bites 😂 hes just so warm-hearted mannnn love him

@snowpuddle9622 11 ай бұрын

inspiration? His way turned him into a vegetable

@Alwaysnatural-dj3wh 2 ай бұрын

Wow

@kamranahmed5366 6 ай бұрын

I can't get over how Ronnie won all those titles while working a full time job. That's incredible dedication to bodybuilding.

@abeerwasnik2003 2 жыл бұрын

Death: it's time to go King: just one more rep

@Bigboss-rp5xy 2 жыл бұрын

Lmkmlu

@God-gi9iu 2 жыл бұрын

Eeee

@darkerreactor 2 жыл бұрын

Death: too heavy for one more King: lightweight baby!

@awakeniv 2 жыл бұрын

Stolen but gold

@pirulino396 2 жыл бұрын

just one more meal

@abdelhakwinston6200 3 жыл бұрын

man when i heard he never cheated on his diet goosebumps

@abdelhakwinston6200 3 жыл бұрын

@@2hot4u68 chicken cows got milked to make him protein in fact how much water he wasted out of this earth for his rice hahaha

@Warrior_of_kristus 3 жыл бұрын

He said that he had one cheat meal tho after his olympia

@razorraysolarsavings70 3 жыл бұрын

Not cheating on his diet made him even stronger mentally. But see regular do what everyone does folks don’t get that type of mindset. Lol

@jeg791 3 жыл бұрын

Ronnie caps non stop 😂

@myveryfirstname 2 жыл бұрын

@@2hot4u68 more than Vegas 🐣🐤🐥🐓💀🤤

@cmax4488 Жыл бұрын

Ronnie Coleman, such a beast. Never cheated on his diet, worked out harder than anyone. Sure he's beat up now, but seriously that man was another type of human. Incredible.

@kennypowers1945 Жыл бұрын

Most athletes are beat up by the end of their careers

@Trillion_Dollar_Extreme 10 ай бұрын

Roided up

@jhowson3748 9 ай бұрын

He cheated on his diet, he says so @3:05

@marcuslouissaint1836 8 ай бұрын

Bobby lashley...brock Lesnar....John cena is more incredible Ronnie just bigger

@gggf4766 7 ай бұрын

@@jhowson3748one just one u people are dumb to ignore the whole.msg

@sleepytimeshecomes 7 ай бұрын

Ronnie was praying and giving thanks to God before eating his meals! 💯

@jonathanjohnson7616 2 жыл бұрын

The reason why this man was so blessed. IT WAS HIS HUMILITY

@markswain365 2 жыл бұрын

Pure Champion ...not a huge bodybuilding fan, but a fan of Ronnie !

@strafniki1080 2 жыл бұрын

Amazing to me is his will. He was working full time and hardcore bodybuilding damn.

@seankeaney7004 2 жыл бұрын

It was his Lord and savior Jesus Christ! Praise God. God Bless!!

@tioetiopepepe1899 Жыл бұрын

4 sure

@agapesaligawesasaligawesa2781 Жыл бұрын

Did he deied?

@praktiz7490 2 жыл бұрын

all i can think of right now is how many chickens had to die for Ronnie to win the olympia

@reubensearle8200 2 жыл бұрын

Hahaha and cows

@AaronKundi 2 жыл бұрын

He should of gone vegan

@Arcticninja123 2 жыл бұрын

@@AaronKundi haha how

@SonGoku-qq6rp 2 жыл бұрын

@@AaronKundi vegan ronnie would be like ronnie without steroids

@AaronKundi 2 жыл бұрын

@@SonGoku-qq6rp ronnie is natural, he’s just got alien genetics, 1 out of a billion

@jimbojimbo6873 11 ай бұрын

The only example that genuinely had it all and maxed it out, can’t think of anyone else like that. He had the genetics, the work ethics, the discipline.

@JQueen-ul5eh 7 ай бұрын

Feeding him is like feeding a lion! He’s amazing and he’s my inspiration ❤

@joelorosario2300 2 жыл бұрын

How much protein per day? Ronnie: yeeeeeeah buddy

@DrOmegaBattleSphere 2 жыл бұрын

Up to about 600 gs a day. It's right there in the video.

@hedgehogthesonic3181 2 жыл бұрын

@@DrOmegaBattleSphere He shall watch those kidneys.

@tylerdurden1923 2 жыл бұрын

1 scoop per LB of bodyweight

@sylvesterdakatt3150 2 жыл бұрын

@@DrOmegaBattleSphere he actually said 600 up to 1000. Unreal

@bkw11 3 жыл бұрын

Burglar breaks into Ronnie's house in the middle of the night, sees Ronnie: "My mistake. Wrong house. Here's my gun."

@NicandroVisionMotivation 3 жыл бұрын

😆 He breaks in and then hears "good ol' chicken" in the kitchen

@Chris-vt6nl 3 жыл бұрын

He breaks in to the house hears Ronnie yeah buddy in his sleep immediately runs for his life😂😂

@dougp9382 3 жыл бұрын

He hears "Light weight baby" sees Ronnie, thinks he is talking to him and takes off running!

@faiya.staar.777 3 жыл бұрын

Nah..... Here is my daam skeleton, & soul........ 🙁💀

@tottenhambrasilbrasil2906 2 жыл бұрын

kzfaq.info/get/bejne/grp5qZVl1audoo0.html

@evelynsolomon2929 5 ай бұрын

The epitome of dedication, not wavering or distraction! ☝️

@drmgnmlk2 2 жыл бұрын

Ronnie cop: "you are under arrest" Criminal: "of course i am, sir!"

@gardenofthenorth8390 2 жыл бұрын

Just run away. He'll gas out after 4 steps.

@sharellecountz2600 2 жыл бұрын

😂😂😂😂

@sharellecountz2600 2 жыл бұрын

@@gardenofthenorth8390 😂😂😂😂😂😂😂😂😂😂😂

@eboymorales3047 2 жыл бұрын

if Ronnie will arrest me, i wouldn't resist..

@Dagoth_Ur_1 2 жыл бұрын

To be fair, Coleman isn't chasing anyone, he'll have to shoot

@bkw11 3 жыл бұрын

Ronnie is just special. Yeah, hard work and everything, but the man was an active police officer while being Mr. Olympia, and has a great personality to boot

@qilprd3793 3 жыл бұрын

He is a good man yes. but personality.... sorry.. Especially given that, this is the dumbest thing someone can do to their body to make their life miserable.

@corneliusfisher5019 3 жыл бұрын

@@qilprd3793 the dumbest thing you can do to your body would be to become a 600 ib person who cant barley move or to get huge butt implants with little thighs .. But i do agree its too extreme to try to eat this way all the time

@itsalllogical 2 жыл бұрын

Yeah could you imagine becoming that while you have a full time job.

@mikerogers4327 2 жыл бұрын

He remained humble till even today. Amazing.

@mickeymouse3933 2 жыл бұрын

Agreed he’s a machine - I gave up a bulking diet after 2 years as it just made me bloated, feel like crap everyday, expensive and the crazy hard work you need to put in the gym to transfer it to muscle it’s a nightmare but if your dedicated and really want it then go for it but not for me.

@SidBedi Жыл бұрын

i have so much respect for this guy, the literal definition of built different

@TheFlowerofLifeCoach 3 ай бұрын

lol he was super funny with his food seasoning .. I saw the Will Tenneyson video of “eating Ronnie Coleman’s diet” by Will and apparently Ronnie loved cheese powder on his eggs and in his cream of wheat 🌾 … 🤩

@MegaTarunJoshi 11 ай бұрын

I am not into bodybuilding, but this guy surely motivates me ❤

@XPGamer95 3 жыл бұрын

How much Protein you need to build Muscle? Ronnie: YES

@petroborny7473 3 жыл бұрын

You mean yeeeeaaaaaa buuuudyyy!!

@javonsummerhill4252 3 жыл бұрын

@@stephenstephen6754 every bodybuilder does steroids weather they wanna admit it or not Arnold did and 95% of people consider him the greatest bodybuilder of all time 💯

@loscriticssupreme931 3 жыл бұрын

@@stephenstephen6754 Bruh he literally has zero health problems besides his back and hips. healthy heart, liver and kidneys. He took amounts that were considered gym rat dosages like you would probably take. He's got what you don't have, GOOD GENETICS.

@drakelawson9281 3 жыл бұрын

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@antwandarellefenton 3 жыл бұрын

🤣😂

@cattyhatty7574 2 жыл бұрын

Ronnie: I don’t consider myself any different from anyone else in this world I’m just a little bit bigger 😂 Very humble respectful cool! One love!

@lesterdiamond12 2 жыл бұрын

Texan

@Logic7 2 жыл бұрын

Gotta love his genuine down to earth spirit, he’s the prototypical humble & jolly giant... Most dudes Ronnie’s size with those accolades are complete assholes

@nora4642 2 жыл бұрын

He seems like the biggest sweetheart

@briantruck2284 2 жыл бұрын

🤟

@glenalter4183 Жыл бұрын

Biggest muscles

@coreyweaver4281 8 ай бұрын

One of the few Bodybuilders i KNOW i can believe every word that comes out of his mouth.

@warrioroflight99 11 ай бұрын

If you surround yourself with great people your motivation will never die. This is why i watch these types of videos. It keeps the fire inside burning

@djblame8954 Жыл бұрын

Met Ronnie in 1998, at the Arnold Classic where he signed a free autographed photo. He was a gentleman. Thanks, for the memories, Ronnie. You are a great role model for hard work, discipline, and grace.

@user-zx9on8oi8s Жыл бұрын

Ronnie is pure idiot that the earth has ever seen, he used to spend days eating like pig and practicing muscles like a robot, what stupid man !

@jasonvoorhees5640 Жыл бұрын

he was a great model for steroids

@Incrediblewash Жыл бұрын

@@jasonvoorhees5640 like your mother 😂😂

@Smbdynamedelijah Жыл бұрын

@@jasonvoorhees5640 no not necessarily he used a little bit but worked hard and ate and used protein

@nextorbaliastaugenichts3424 Жыл бұрын

And wheelchairs

@TheHaratashi 2 жыл бұрын

"STOP RESISTING!" - Something Ronnie has never had to say.

@Forgemno 2 жыл бұрын

He told that to my barbell with 6 plates. The barbell complied

@stunnabreezy3 Жыл бұрын

The epitome of Hard work and Dedication 💪🏿

@Alwaysnatural-dj3wh 2 ай бұрын

Wow

@gavinmallock9021 3 жыл бұрын

I love how he prayed before his meal✝️💟

@corneliusfisher5019 3 жыл бұрын

I said the same thing

@SurvTrance 2 жыл бұрын

So he prayed a lot

@22ImHuge22 2 жыл бұрын

He, the gym owner and his training partner prayed before training sessions as well

@danjonmills 2 жыл бұрын

Praying for his colon

@kunalkarthikiyer1789 2 жыл бұрын

During his initial bodybuilding days, he was also trying to become a priest.

@krizmanic9126 2 жыл бұрын

I watched this 15 years ago, but every once in a while i still come back, Ronnie is and will always be the greatest of all time.

@hanslanda58 Жыл бұрын

Liver king has entered the chat

@lifeevent88 Жыл бұрын

Arnold?

@mohammedhanif2223 Жыл бұрын

@@lifeevent88 funny 🤣

@nextorbaliastaugenichts3424 Жыл бұрын

He comes back with a wheelchair nice goal in liefe time

@ryansanders713 Жыл бұрын

@@nextorbaliastaugenichts3424 ask him if he’d do it any different and he would tell you no. So why do you care what another grown man does with his life? Work on yourself before passing judgement on someone else

@jegannathanguna5918 Жыл бұрын

Heart breaking clip... feeling emotional 💔 this man is a legend 💪

@christianrodriguez683 8 ай бұрын

A freak of nature, not sure if we’ll ever see another great like Ronnie again

@adarsh.kalyan.7 3 жыл бұрын

This man is legend and no bodybuilder can take his position .... Remarkable 🙏🙏

@KNByam 3 жыл бұрын

Because he did the work.

@danielpanter3339 3 жыл бұрын

Dorian Yates

@adarsh.kalyan.7 3 жыл бұрын

@@danielpanter3339 he is always God to me but coleman had no lagging part and with that amount of muscle with that sharp conditioning was like god level..#Specially_In_Glutes and he was the strongest one 220lb dumble on incline press and 800lbs squat plus deadlifts (7 weeks out ) thats insane man and i dont think so no body could and will repeat this kind of thing

@adarsh.kalyan.7 3 жыл бұрын

@Lindorm bro this is the demand of this sport no body is saying you push further on that level you can achieve good Physique naturally...Fame also can achieve by many ways but Competition is a different state of level its all about passion

@tommycillian 3 жыл бұрын

Arnold

@BLR1GBattlemaster Жыл бұрын

I love how he looks when he eats. He's thoughtfully eating, like he's contemplating every bite: "Hmmm... this coulda had some more barbecue sauce on it."

@BobbyFiermonti 10 ай бұрын

😂😂😂😂😂😂😂

@shobur 11 ай бұрын

This guy was an inspiration when I used to work out ❤

@jeffbrewster4024 Жыл бұрын

I love Ronnie Colman, humble and down to earth despite being a champion and absolute monster

@jmxd1663 2 жыл бұрын

"im just a litlle bit bigger" -Legend

@kulokawa009 2 жыл бұрын

compare the one competition with him , he really " just a little bigger " to win.

@sng3939 2 жыл бұрын

Ronnie followed his own diet with no fancy nutritionist. That’s 8x Mr Olympia right there.

@markojaki1720 2 жыл бұрын

Chad Nichols was his nutritonist.

@danielroque7493 2 жыл бұрын

@@markojaki1720that’s the same coach for big ramy😲

@aaronellson23 2 жыл бұрын

Not true

@martinferezin5598 2 жыл бұрын

That's not scientifically possible. He must have other type of nutrients in order to make muscles grow properly, and you don't find them only in meat.

@danielk613 2 жыл бұрын

That’s called Genetics bro. When you can eat the same diet and reign as bodybuilding king, yeah it’s more than the diet and his training, Ronnie had/has crazy genes man!

@tans16125112 Жыл бұрын

Once a ronnie fan always a ronnie fan no bodybuilder come ever closer to Ronnie thats sheer muscle with infinite dedication

@Joefest99 Жыл бұрын

The most impressive thing about this man is his attitude - Top notch!

@seheadhunter50 Жыл бұрын

That carb backloading he talks about is what I do during maintenance or cutting and it is really effective. It keeps you from losing as much muscle during a cut and keeps you strong.

@jonathanpurpera1753 2 жыл бұрын

I love how he takes such dainty bites, he's an absolute legend man, much respect

@user-zx9on8oi8s Жыл бұрын

Ronnie is pure idiot that the earth has ever seen, he used to spend days eating like pig and practicing muscles like a robot, what stupid man !

@jacobcoughlin1822 Жыл бұрын

Something I have noticed, a lot of body builders and strongmen will eat kind of weird and take small bites. They eat so much goddamn food in a day it’s like they have to eat small bites to tolerate it and get it down.

@calvingonsalves7293 Жыл бұрын

@@jacobcoughlin1822 It could be he wants to enjoy every small bite.

@IwatchTubiTrash Жыл бұрын

Smaller bites chewed more thoroughly = digested faster

@jacobcoughlin1822 Жыл бұрын

@@calvingonsalves7293 Yeah that’s probably it

@rayjay6769 3 жыл бұрын

What an incredible human being! He's a laser-focused machine with a great attitude!

@gingergranttech 2 жыл бұрын

He was

@michaelneppel1748 2 жыл бұрын

His attitude is the hidden gem of his legacy. It’s even better than his physique.

@toddlevine9377 2 жыл бұрын

Next level dedication!

@SchuyFit 2 жыл бұрын

I agree

@hrudairoshan 2 жыл бұрын

Yes rayjay, what everyone don’t understand is the laser sharp focus he had, it’s mind boggling!!!

@matheuslima9793 Жыл бұрын

The best video of ronnie coleman

@sergionieves5383 Жыл бұрын

Respect to this man

@Lucifer_334 3 жыл бұрын

Ronnie: Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.

@tylerandleahcanadian3888 3 жыл бұрын

Lightweight baby!!!

@chinmay6249 3 жыл бұрын

@@tylerandleahcanadian3888 Ain't nuthin but a peanut!

@zimmy4971 2 жыл бұрын

🤣🤣🤚🏽 that wld be me

@joelrwo5974 2 жыл бұрын

Jesus is lord

@a.c.e.9729 2 жыл бұрын

Everyone wants to eat donuts buy no one wants to lift these heavy ass weights

@o0oStillWeRiseo0o 2 жыл бұрын

Ronnie actually looks like he’s enjoying his food unlike lot of these eating vids I see of bodybuilders

@MisterNumber6 2 жыл бұрын

Did we see the same video. He looks despondent in some clips swirling his food with his spoon.

@o0oStillWeRiseo0o 2 жыл бұрын

@@MisterNumber6 thats bc its lightweight babyyyy!

@esprockstsjh 2 жыл бұрын

@@MisterNumber6 right he likes like anyone who’s working at job that they don’t want to work at whole eating just mindly eating black stare going through the motions eating 🤣

@MrResns 2 жыл бұрын

dunno, the moment i start spooning my food like that, i'm done :D

@elvin2010ify 2 жыл бұрын

I think it is because he ia grateful and prays. Meanwhile didnt notice others do same in videos

@jamalelliott5495 7 ай бұрын

The great yet humble one

@abdullahtalay1148 10 ай бұрын

this man is a real legend. Peace out. ✌✌

@realtv101 3 жыл бұрын

They never gave Ronnie a gun...he didn't need it! "Officer Ron I'm I going to jail?" "Yeeep!" "Yeah buddy!" "Jail time baaaby!'

@wman4347 2 жыл бұрын

😂😂😂😂😂

@antwandarellefenton 2 жыл бұрын

🤣😂🤣😂

@killadjango6995 2 жыл бұрын

🤣🤣🤣🤣🎯🤙🏾

@mrpoopypants3619 2 жыл бұрын

He already has his 2 big guns

@1ma4ighter 2 жыл бұрын

hahahahahaaaaaa! "errrbody wanna be a criminal, but ain't nobody wanna put on these tight-ass cuffs!"

@pewpeww556 3 жыл бұрын

I was cooking when I got this notification. It’s a sign that gains are coming.

@hassanhaydar6880 3 жыл бұрын

This is your prophecy hahahaha

@NicandroVisionMotivation 3 жыл бұрын

✊✊

@Lmao2025 3 жыл бұрын

Stfu you aint makin no gains

@hassanhaydar6880 3 жыл бұрын

@@Lmao2025 lmao bro thats a bit much

@pewpeww556 3 жыл бұрын

@@Lmao2025 all I know is I’m bigger than you. Ask your girl.

@saliyilmaz4446 11 ай бұрын

The greatest Bodybuilder of all time AND you could even make an argument the best athlete of all sports. His dedication is unmatched!!!

@dannybursace9151 10 ай бұрын

Steroids

@Tonezic 2 ай бұрын

The secret to bulking is watching this everyday

@jefferymaldonado4646 2 жыл бұрын

God bless his soul, Beautiful human being he always give thanks to God for the daily bread and for another chance to be alive, everyone have a wonderful and a peaceful day 💯

@miguelg2650 2 жыл бұрын

That's a great comment, we all should be giving thanks for another day of life and a meal to eat. god bless you too Jeffery.

@foxhound9285 2 жыл бұрын

With the prices of food going up, everyone should be grateful for the meal they eat

@awoodpecker4922 2 жыл бұрын

This video of Ronnie truly shows his work ethic, consistency and great time management. Anyone out there who finds it “hard” to combine their personal goals or personal projects while working or studying. Ronnie is a good example that yes, you can do both. For a guy competing in the Olympia, he surely could handle being a police officer at the same time. Some say it was “time consuming” while he proved it was just better time management and self control. I mean look at his uniform... He ironed his uniform. If you ever had to iron your uniform, perhaps on a weekly or even daily basis, especially on your first times doing and learning it, you know it can even take 30 minutes to get it properly. This puts to shame all of the times I told myself in the past that “some things don’t require that much effort” and “I just don’t care about it”. It’s mot because you “don’t care”. It’s because you can’t manage your own time right. Lots to learn from this guy

@ayazmohmand1780 2 жыл бұрын

Well said

@lilwinniepooh 2 жыл бұрын

Impeccable 👌

@sbfzsbfz Жыл бұрын

it s not a matter of consistency, love about the sport, discipline etc, it s just about being an human, how long and also about the quality of life u want on your future. I thought before also " I could everything I really wanted "working, studying, working out, dancing, swimming and making diet like an athlete ( i m easy about eating, diet etc) cause that s my mindset, and i hopefully got more than i thought i wanted, but, later, the bill will arrive, i' m paying with insomnia, stress, have to get pills to sleep, so, yes... being mind strong it s absolutely important but don t forget that we r humans and think about the life quality u want. Ronnie deserves better, better and better cause he just loves what he did, do.

@lukahiltunen7986 Жыл бұрын

No many dots. That way you dont sound like you are joking.

@Alwaysnatural-dj3wh 2 ай бұрын

Wow

@spaul_ 2 ай бұрын

Big Ronnie was and still is "a man of focus, commitment, and sheer will ! "

@ae746890 9 ай бұрын

Good remembering Ronnie this way

@CommandoG331 2 жыл бұрын

There will.never be another like Ronnie. His dedication is unparalleled.

@abdullahsalamahmed9799 3 жыл бұрын

My favorite bodybuilder of all time hands down. I’m 53 and work out like an animal I doubled the weight I lift but a quarter of what RC lifted in prime. He was massive and the work it takes to get there just eating the way he did was a feat. His videos never get old- god bless

@truth2219 Жыл бұрын

A literal Machine. Incredible man.💪🏻

@hemrajsharma12 3 жыл бұрын

He is an amazing amazing guy.. Humble guy, full time police officer, always dedicated.. Chill out kinda guy.. Great respect

@darthdonkulous1810 11 ай бұрын

From what I've seen in interviews with him, Ronnie seems to be the sweetest, coolest dude in all of bodybuilding. What a wholesome, bad ass man.

@sambo6959 2 жыл бұрын

Eating grits and chicken ain’t ever looked so intense

@fitahmohamud5 2 жыл бұрын

Ronnie Do one set on his routine and going to eat between every set on his routine 💪💪

@xrt89fly 7 ай бұрын

A One of One. Ronnie Coleman.

@chriscross8448 4 ай бұрын

Ronnie lives Bodybuilding so much

@readynow12345 3 жыл бұрын

When I was training hard I had to force the food down my throat, look at Coleman & tell me he's enjoying the food.

@diegolucero4187 3 жыл бұрын

You have to do what you have to do

@malibustacy3606 3 жыл бұрын

The volume of food he had to consume combined with the lack of variety he allowed himself would make eating an absolute chore.

@AggroSamurai 2 жыл бұрын

Yea but looking like that probably feels better than any food tastes

@JohnSmith-ti9uq 2 жыл бұрын

@@AggroSamurai To him. I defintely wouldnt want to be that big. I doubt he can wipe his own ass

@modzfordayz7657 2 жыл бұрын

John Smith no need to wipe your ass with one of those japaneese toilet seats😂

@theincrediblebulk7040 2 жыл бұрын

“I dont consider myself any different than anybody else in this world; Im just a little bit bigger” 😂😂 guys a legend! #lightweightbaby

@97VobraOwner 11 ай бұрын

I friggin love Ronnie !!

@Patrick-od2bd 7 ай бұрын

Ronnie Coleman is the bodybuilding goat

@oreo9732 2 жыл бұрын

If I can even look 15% of what Ronnie looked like I'd be happy.

@govardanramaswami5325 2 жыл бұрын

@L7 1 percent bish

@ricosanchez3756 2 жыл бұрын

Beast

@erndel1652 2 жыл бұрын

You do underneath

@Alex861697 Жыл бұрын

I don’t he’s too big

@ohdude6643 2 жыл бұрын

One minute of silence for all the chickens that have been eaten by Ronnie. We salute your sacrifice.

@Forgemno 2 жыл бұрын

Explains the shortage

@jonathanpadgett8258 Жыл бұрын

The dedication and sheer will to win this superhuman had in his prime... wow

@Josesandovalll Жыл бұрын

Dispatch: 211 in progress Ronnie: uh uh, gotta finish this meal first

@easyDoes1T85 3 жыл бұрын

The only man who wears a seat belt when he takes a number two

@andrewslz1994 3 жыл бұрын

LOL

@mac1mike 2 жыл бұрын

lmfao.

@mrpoopypants3619 2 жыл бұрын

@johnreynolds6291 2 жыл бұрын

and Always takes a Club with him to the Shitter

@ShizzieShizz73 2 жыл бұрын

😭😭😭😭😭😭😭😭😂😂😂😂😂💀💀💀💀💀💀💀💀💀💀💀

@aaronstidham2636 2 жыл бұрын

This man will always be a legend he was a monster he took it to the next level of bodybuilding no one will ever go back to back like he did besides Lee Haney

@jamesc8709 Жыл бұрын

Lee Haney for sure

@peterjones1218 9 ай бұрын

Beast mode 💪

@JuanValdezSF 7 ай бұрын

The best bodybuilder 4 ever!

@ThePluskota 2 жыл бұрын

When you love something, there's really nothing you wouldn't do to do it.

@pasinduperera6846 2 жыл бұрын

"tryna stay clean" what a legend everyone can learn from his dedication

@olly69z Жыл бұрын

I like him. He's humble. And he can string a few sentences together that make sense.

@onehitkill8895 10 ай бұрын

Ronnie is just a solid dude!

@donthompson9862 2 жыл бұрын

Ronnie Seems so nice and so positive..Humble too.What an inspiration..

@beefcake9339 2 жыл бұрын

Ronnie's toilet must have taken a real punishing back in the day.

@thegreatest1176 2 жыл бұрын

Hahahhahhahah poor plumber

@SauceUFC 2 жыл бұрын

Bro im dead😫😂😂

@instagramjoshmscott 2 жыл бұрын

🤣🤣🤣 how big he was he barely shitted

@MarktheAirsoftPrimate 2 жыл бұрын

It’s basically a well

@googie300 2 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🙊✌

@nickfanzo 8 ай бұрын

Legend

@Ramiobomb 8 ай бұрын

From poverty to Mr. Olympia. F*cking legend.

@NikilRaja Жыл бұрын

cant help but love this dude! His happy nature but fierce warrior drive and sheer dedication is rarely seen!

@windguru2091 3 жыл бұрын

This man is amazing, total respect for this incredible person

@shubhangagarwal925 Жыл бұрын

Hardcore ,old-school legend. Nobody could outwork Ronnie

@richshelton7303 Жыл бұрын

Legend.

@bphilip6610 3 жыл бұрын

Mike Tyson and Ronnie's talking style are same. Thats how legend talks.

@ZDoane 3 жыл бұрын

Faxx

@KickingAssDaily 3 жыл бұрын

The voice doesn't make the man, the man makes the voice.

@ausualsuspect9639 3 жыл бұрын

😂

@nabukadnazer177 3 жыл бұрын

mike tyson ve ronnie'nin konuşma tarzı aynı. efsaneler böyle konuşuyor .

@nabukadnazer177 3 жыл бұрын

Yees man

@yellowflash5555 2 жыл бұрын

Ronnie is definitely my all time favorite athlete its just unreal how great he was!

@mrgabriale 11 ай бұрын

Amazing how much of a nice guy he is with all his fame etc. such a cool guy

@brockcastleberry1154 3 жыл бұрын

The greatest to ever do it.

@leojoshua21 2 жыл бұрын

How can you not love Ronnie Coleman. Legend. Pure legend.

@Myempire813 Жыл бұрын

He was literally a super hero 💯

@dimesauce10 2 жыл бұрын

I lost my appetite just watching. Ronnie is the man of his craft. A true living legend!

@jirihutecka9020 3 жыл бұрын

I remember I was eating his legendary breakfast like grits/oats with eggs and cheese mixed in for years hehe.

@antwandarellefenton 3 жыл бұрын

Denzel Washington voice my man👊💯