Double overhook takedown your opponents in Wrestling, BJJ, MMA. Learn how to ''Salto''

Рет қаралды 30,998

3 ай бұрын

Learn how to double overhook takedown your opponent in Wrestling, BJJ MMA etc. In this instructional video, Coach Achilles showcases a very effective way of using the double overhook grip to takedown your opponents.
Disclaimer: The exercises demonstrated in this video can be potentially dangerous if not performed correctly or without proper supervision. It is important to note that these exercises require gradual progression and should only be attempted under the guidance of a qualified professional. Always consult with a healthcare professional before starting any new exercise program, especially if you have any pre-existing medical conditions or injuries. Proceed with caution and listen to your body to avoid any potential risks or injuries.
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Welcome to my KZfaq channel where I teach all things wrestling! And more.
My name is Achilles, your dedicated wrestling coach. Follow me as I guide you on your journey to becoming a wrestling superstar. With over 30 years of experience and a passion for the sport, I'll share valuable tips and techniques to help you reach new heights on the mat. But that’s not all. I will make sure to post loads of other things related to grappling sports so you can get as much value as possible out of this channel.
Subscribe to the Achilles Wrestling World and let me help you in your grappling journey.

Пікірлер: 62

@JOATau 3 ай бұрын

Awesome video!! I love the tips on the grip of the double unders and over too! Best double over video on all of KZfaq!!!

@AchillesWrestlingWorld 3 ай бұрын

Thank you very much. Glad you enjoyed it. Hope it helps 🫡

@MMALAB 3 ай бұрын

Nice throw. Nice explanation.

@AchillesWrestlingWorld 3 ай бұрын

Appreciate it! Thank you

@michaelwelsh9700 3 ай бұрын

Thanks for the video sir! My Jiu Jitsu Professor loves when I hit throws during live rolling 😈😝🙏🏼❤️

@AchillesWrestlingWorld 3 ай бұрын

I hope you are not hitting them to often on your coach 😂😂😂 Keep up the good work 🫡

@michaelwelsh9700 3 ай бұрын

@@AchillesWrestlingWorld lol! He pulls guard 😎😂

@dirtygeazer9266 3 ай бұрын

Super cool

@josephobrien9301 3 ай бұрын

Great video again Achilles!

@AchillesWrestlingWorld 3 ай бұрын

Thank you ;)

@zshakur 3 ай бұрын

LOVE IT!!! Thanks for sharing

@AchillesWrestlingWorld 3 ай бұрын

Thank you 🙏

@GodsSoldier29 3 ай бұрын

Mulțumesc

@bobs5123 3 ай бұрын

That is absolutely not how you get that throw against anybody that wrestled for 2 years in high school. You MUST be on your toes to get that throw. Throw it from your heels like this and he'll just switch his hips to the inside and land on top of you.

@AchillesWrestlingWorld 3 ай бұрын

Thank you for your comment. Every move in wrestling has a counter. And every counter has a another counter. 🫡 So I will not disagree with your comment but if your arms are locked in place properly and you are high up in his armpits I doubt that he will able to defend it even if you are flat footed on the ground. Thanks for taking the time to comment and watch my videos 🫡 appreciate it

@BigTiddyGothGrappler 3 ай бұрын

@@AchillesWrestlingWorldactually this isn't true at all. There are plenty of moves that don't have counters because you've been taken past the point where there is a counter. You're just a really really shitty coach whose ego is larger than his skill set and won't allow him to admit when he's made a mistake which is really fucking pathetic and why you're coaching whatever the fuck this is instead of a college wrestling team.

@user-xm6ko5nm1k 3 ай бұрын

유익한 영상 감사합니다!

@AchillesWrestlingWorld 3 ай бұрын

Thank you 🙏

@ahmadsadikaljanabi 3 ай бұрын

Thank you for explaining this technique. I have been doing this technique with great success and i am just a novice in jiu jitsu. Highly appreciated

@AchillesWrestlingWorld 3 ай бұрын

Well done. Glad it works for you. I use it all the time myself too. I sometimes i set it up on the floor from a butterfly guard. Works a treat. try give it a go and let me know how you get on.

@ahmadsadikaljanabi 3 ай бұрын

@@AchillesWrestlingWorld interesting concept, i have to check this out now

@scal7122 3 ай бұрын

Awesome video

@AchillesWrestlingWorld 3 ай бұрын

Thank you 🙏

@williamalvarado1419 3 ай бұрын

Yeah, it’s a pretty easy move to defend against. Unless you can get them to push back into you and not circle. If you can get it though hell yeah

@VKg8100 3 ай бұрын

Against an experienced wrestler or grappler you won't get this takedown too often. Otherwise it's a good takedown.

@__________o____________ 3 ай бұрын

Thanks for recording videos

@AchillesWrestlingWorld 3 ай бұрын

Thank you 🙏

@8-bite393 3 ай бұрын

Good throw

@AchillesWrestlingWorld 3 ай бұрын

Thank you 🙏

@ronin6366 3 ай бұрын

Alright mate…great video,and great teacher…are u based in the uk??

@AchillesWrestlingWorld 3 ай бұрын

Thank you. Yes based in Southampton UK🫡

@alfonsoiovine377 3 ай бұрын

Great content ! Thanks for sharing ! Where about do you coach ?

@AchillesWrestlingWorld 3 ай бұрын

Thank you 🙏 Our club is in Southampton , UK

@yohannschroo5644 3 ай бұрын

Good strategy : i use this in judo and it work ❤

@AchillesWrestlingWorld 3 ай бұрын

Nice one. 💪 Glad to hear it worked 🫡

@yohannschroo5644 3 ай бұрын

@@AchillesWrestlingWorld Yes ^_^

@sebas666chulo 2 ай бұрын

Could you do it in nogi bjj ruleset?

@AchillesWrestlingWorld 2 ай бұрын

Absolutely. Perfectly legal under IBJJF rules and It works very well. And even when it fails you end up in butterfly guard. So its worth trying it out. Hope it helps

@thorbjrnbeckmann1018 3 ай бұрын

Is there any possibility of the opponent mounting you when you do the first move? And if so, how do you avoid it?

@AchillesWrestlingWorld 3 ай бұрын

With this move, from experience the deeper you manage to get into their armpits with your arms and the tighter the grips, less chances of them defending the move. Obviously bridging hard from the beginning of the move, pushing your knees in and up ( like a sissy squat ) will be forcing your opponent to basically do a forward roll/ shoulder roll and increase your chances of finishing the move into a dominant position, and not end up flat on your back with him in mount. Hope this helps and thanks for your comment 🫡

@thorbjrnbeckmann1018 3 ай бұрын

@@AchillesWrestlingWorld Thank you 😁

@anon2034 3 ай бұрын

Great video. Now I will surpise those pesky wrestlers that beat me to the underhooks!

@AchillesWrestlingWorld 3 ай бұрын

🤣 please don’t tell them where you’ve learned it from. 🤣 I may get kicked out of the wrestling community. Thanks for watching 🫡

@anon2034 3 ай бұрын

@@AchillesWrestlingWorld Love your vids. Keep them coming!

@DKY00 3 ай бұрын

Double arm suplex

@AchillesWrestlingWorld 3 ай бұрын

Yes 🫡

@user-ku8kc9wf7k 3 ай бұрын

Я тоже так бросал в детстве. Борьба-лучший спорт.

@AchillesWrestlingWorld 3 ай бұрын

Thank you. Yes wrestling is the best sport 🫡 I agree. 🙏

@ConsoleCombatant 3 ай бұрын

A quick move and....hello lumbago

@AchillesWrestlingWorld 3 ай бұрын

Hopefully not. 🫣 But equally I had bad back for about 20 years 🤣🤣

@ConsoleCombatant 3 ай бұрын

@@AchillesWrestlingWorldI'm always unlucky to get hurt over little things and never by doing hard work. Some kind of curse i guess

@dfpguitar 3 ай бұрын

Where is your club ?

@AchillesWrestlingWorld 3 ай бұрын

In Southampton UK

@alvarobrat 3 ай бұрын

Eso solo podría funcionar contra alguien que no se Judoka,a un Judoka no lo tiras con eso es más te te tiraría el.

@AchillesWrestlingWorld 3 ай бұрын

Thanks for the comment. 🫡Only if they have the Gi to grab on. 🫡

@ancalaura7673 3 ай бұрын

What are your credentials? This guy has being training from childhood, so I’ll take his advice over yours 🤷‍♀️

@leoandrei-io9yk Ай бұрын

ce accent de roman

@AchillesWrestlingWorld Ай бұрын

Pai sunt jumate Roman, și jumate Grec. :) Mersi de coment

@sillyarms8493 2 ай бұрын

Don't want to try moves that require me to give my opponent double underhooks. I would be better off fighting out of the underhooks than trying this.

@AchillesWrestlingWorld 2 ай бұрын

But that’s the idea behind it. What are you going to do if you somehow you end up there?? Become pasive, try to disengage and step back creating space?? That would make you more vulnerable and open to leg attacks. You have to be well rounded and comfortable with the upper body attacks so you are in a position to protect your legs. Plus all bouts start on the feet. And most points get scored there. Don’t just dismiss it. Try to give it a go and make it part of your game. Promis will pay dividends down the line. 🙏

@sillyarms8493 2 ай бұрын

@@AchillesWrestlingWorld I agree it has its place. We called this a salto, I've done it in matches. It is best for last min desperation. It would be better to maintain position and never give away the underhooks. Once the underhooks are in I think you should fight for head position and shrug out of the far side hook.

@AchillesWrestlingWorld 2 ай бұрын

@@sillyarms8493 Absolutely. That’s why in the video, I mentioned how someone may end up in that situation . The attacking wrestler doesn’t place the underhooks properly, and that’s when he exposes himself to being countered with this move. And I agree. Even I would first try to avoid the underhooks. And If they somehow manage to place them in and I can’t recover, that’s when I would try to execute this move as a last option. Thanks for your input 🫡