Dopamine Detox: How To Regain Control Of Your Life In 30 Days

Dopamine Detox: How To Regain Control Of Your Life In 30 Days | Dr. Anna Lembke

Рет қаралды 9,224

10 ай бұрын

In this short clip, Dr. Anna Lembke shares what dopamine is, how to do a dopamine detox, how to have a healthy relationship with dopamine and more.
Dr. Anna Lembke is chief of the Stanford medicine, dual diagnosis clinic, and professor and medical director of addiction medicine at Stanford university's school of medicine. Dr. Lembke has testified before Congress and consulted with governors and senators from Kentucky to Missouri to Nevada. You may also recognize her from her appearance on the hit Netflix movie, “The Social Dilemma.” Aside from this. Anna has also written two books, “Drug Dealer MD,” and her latest book, the New York times bestseller “Dopamine nation.”
Listen to the full episode here:
• Control IMPULSIVE BEHA...
⚠ WELLNESS DISCLAIMER ⚠
Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed.
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately.
If you do not have a health professional who is able to assist you, use these resources to find help:
Emergency Medical Services-911
If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or suicidepreventionlifeline.org.
SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and www.samhsa.gov
and www.samhsa.gov

Пікірлер: 16

@TheGratitudeWalk Ай бұрын

Thank you so so much for the explanation!

@kathyhenry2362 Ай бұрын

This was very enlightening, thank you.

@Idunnoaboutyou Ай бұрын

Good interview thank you

@issasd1172 9 ай бұрын

Very helpful thank u guys for doing this ❤❤ I salut you from france 🇫🇷

@CDGMR1 2 ай бұрын

I always gotta be viewing (like instagram) or watching something on KZfaq. I think I am addicted.

@oneplus7062 2 ай бұрын

Try to get a dopamine fast.. bro

@kdani4777 27 күн бұрын

We all are

@oneplus7062 2 ай бұрын

In Islam we pray 5 times a day. Lots of movement and positve reaction to our body. Spiritual and Physical. ❤

@ReeseDaBeast808Tyga 10 ай бұрын

Timestamps plz

@Eric-zv9ut 3 ай бұрын

Attention span pls.

@ReeseDaBeast808Tyga 3 ай бұрын

@@Eric-zv9ut 😪

@KristelSaelens 3 ай бұрын

Trauma psycho/ manie and psychose medicatie for balance dopamine is so yes/no doing because the effect months later for the person is so negatief because off depression. Why not naturale products so depression, selfdead because anti-depressiva is in the brain is less. In psychiatrie is it a long therapie, it can be differend whit good adviced what you can eat and what you bether don t eat. What is the reson that psychiatrie don t tell what the brain was doing to the patiënt, the patiënt is in yes/no situation. They blame even a person who was a good stable partner for years. The patiënt becomes a different person.