@kathytodd983 2 ай бұрын
Colonoscopy procedure not bad at all. I’m 56 and had one last year. No issues and peace of mind is priceless.
@thedownsized 2 ай бұрын
I agree - its not bad.
@pamelarhyne6018 9 күн бұрын
I actually like your progress update and the news. I also like that you two are on the adventure together and are very candid about the ups and downs thanks so much
@thedownsized 9 күн бұрын
Thanks so much!
@donnab1234 2 ай бұрын
Hi again Laraine and Christopher! I really enjoyed your last LIVE video, and also look forward to your Sunday and Monday videos. You both look amazing, and will continue to watch your maintenance videos as I am getting close to that as well. The one thing I find, (I am on 7.5 mg), is for a few days after the shot I am totally exhausted; which is a bit of a downer! However, besides that, my experience has been positive; like both of yours! Thank you for sharing your journeys. 🩷💙
@thedownsized 2 ай бұрын
Thanks for your comments! The shots still make me tired sometimes too - I took a nap yesterday :)
@kireden 2 ай бұрын
I joined Mochi yesterday, found you both today. Thanks for the CODE. Eager to learn more.
@thedownsized 2 ай бұрын
Awesome! Thank you!
@DrPayneNestor 2 ай бұрын
I use Mochi health too ❤so far so good and the nutritionist is great ❤very helpful
@thedownsized 2 ай бұрын
Awesome! Thanks for your comment!
@RoundMoundofZepbound 2 ай бұрын
Congratulations on your continued success!
@thedownsized 2 ай бұрын
Thanks - let me know when you have some time to do an interview
@RoundMoundofZepbound 2 ай бұрын
@@thedownsized Sent an email to the address that Lorraine provided in the video.
@thedownsized 2 ай бұрын
thanks!
@brittdrake1615 2 ай бұрын
Sounds like some good topics coming up! And you have reminded me that I need to go eat breakfast now :)
@thedownsized 2 ай бұрын
I appreciate your support and enthusiasm for the channel. Enjoy your breakfast!
@TaroleeG 2 ай бұрын
love you guys. thank you for the info!
@thedownsized 2 ай бұрын
Thanks! :)
@HeatherPaulineWeightloss 2 ай бұрын
Life changing guys, good work! ❤️
@thedownsized 2 ай бұрын
Thank you so much for your kind words!
@MindyMikami 2 ай бұрын
For AM protein, I eat a Red’s Eggwich and a Fage yogurt pretty much every day. The eggwiches are pricey, but not too bad if you buy them at Costco. 33g of protein to start my day. Love the show! 😘
@thedownsized 2 ай бұрын
33g! That's awesome! I'll have to look for those Red's Eggwiches.
@lisabufkin 2 ай бұрын
Let us know what you think of the Legendary brand pop tarts. I tried the cinnamon and the texture turned me off. I would love to find new protein sources.
@maryequilter31 2 ай бұрын
I just tried them as well and they had an odd metallic taste too. Unfortunately I purchased a whole box.🤪
@thedownsized 2 ай бұрын
This is Christopher. I tried them and they are not my thing. The added protein makes the texture and taste off putting. I am generally not a fan of these packaged goods that mimic something else for a much higher price with added protein. Make something unique that tastes good, otherwise it is just the expensive taste of sadness.
@thedownsized 2 ай бұрын
This is Laraine - I just tried the chocolate ones OMG it was good! I like the chocolate better than the cinnamon. It reminded me of those Snackwell soft cookies from the 80's. I wouldn't want to eat one everyday but I did like it.
@lisabufkin 2 ай бұрын
Laraine, I remember those! Maybe I'll give chocolate a try if I can find a single.
@lisabufkin 2 ай бұрын
Have you tried the high protein Snickers? I just learned that's a thing!
@Delswel1423 2 ай бұрын
What happened to episode 13? I was watching had to pause. When I came back it said “private”.
@thedownsized 2 ай бұрын
Not sure what changed - it is public again
@kathytodd983 2 ай бұрын
The Legendary pop tarts.
@thedownsized 2 ай бұрын
Yes I love the Chocolate one!
@pamkemper3430 2 ай бұрын
Can you share her link so I can listen to her?
@thedownsized 2 ай бұрын
Here is the link to Barbs Interview kzfaq.info/get/bejne/gp6XYMeJqrbHpn0.html Suzy's will publish on Wednesday
@dianeodgers4700 2 ай бұрын
❤
@thedownsized 2 ай бұрын
thanks for watching!
@LindaJohnson-wu6ws 2 ай бұрын
It would be great if you could find a dietician or someone knowledgeable about nutrition that could give some advice on dieting while on a GLP 1 medication.
@thedownsized 2 ай бұрын
This is Christopher: We are looking - the challenge is so many are uninformed or scared of these medications and know that the old mantra of "diet and exercise" was an abject failure for most people, or they are just afraid to be on camera.
@thedownsized 2 ай бұрын
This is Laraine: I've been doing Weight Watchers while taking compounded tirzepatide; they suggest tracking a protein goal based on your weight and tracking vegetables.
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