thanks

Great job Mindy! And yes those pens are gold! 💛

Thanks for watching!

🤩thanks for watching!

Sounds like it worked well for you! 😍

You are so welcome

Sure here is the one Laraine and I use amzn.to/4bRXIuB

And it’s on sale right now for Prime Day!🤩

Thanks for watching! Stay on that 10 till you hit a plateau! 🤩

This is christopher - I have looked at the trials for the implants and they are testing much shorter term 3 and 6 months

Work travel can make it hard! Starbucks is usually around and they have those protein boxes and sugar free vanilla/skim milk lattes 🤩

We haven’t done Viking - but I’d love to! 4 pounds in a week is great!

This is Christopher - We have no loyalty to any line and are happy to try any of them - so far we have sailed celebrity, royal Caribbean, MSc and carnival.

@@thedownsized It seems I’m buzzing right through the 190’s. Maybe 7.5 is the magic for me.

7.5 was great for me too- I think at that point your body has a good level of medicine in it and you get used to the side effects, if any

@@thedownsized Yes , I agree 💯. I haven’t really had any side effects. Only once eating something to fatty and wine is not good.

It’s so interesting how the different shot locations affect people differently. Thanks for your post and for watching! 🤩

I agree. It’s very interesting. I look forward to yours and Christopher’s videos. Now my wife is considering this medication too. She isn’t as big as me but may need some help too. I thank God it’s available and pray that this medication will continue to be available and work for all of us! Thanks again!

Thanks! Glad you liked it. It’s so fun to track that weight going down! 😍

Yep - we don’t believe any food will go away - but eating patterns will change

💪🏻lol thanks! I’ve been working on doing heavier free weights in my workout classes. I’ve always been self conscious of my arms. I’m so happy they are finally toning up! 😄

💙

You’re lucky 🍀 that you got in on that sweet OG deal when you did! You could always switch to compounded to save a little money. Order the 15mg dose; all the doses are the same price - get $40 using code QIYGO8 Joinmochi.com

I pay $550 a month for Zepbound with the Eli Lilly coupon. Absolutely worth it to get my health back on track, plus I don’t drink alcohol and I am eating less and eating out far less so the actual cost out-of-pocket cost is much less than $550. Totally worth it!

@@jc10907Sealy I agree… still stings and totally unfair us Americans have to pay 5x the amount many other countries pay 🥴

You’re welcome! Are you currently taking a glp1 in Sweden? Do many people know about them there?

No - but we would love to

We were going to for our 20th anniversary, but decided with kids going to college to wait 💸 But I’d love to! My grandparents came to the USA from Crete. I’d love to see it!

Thanks so much! I guess my workouts are paying off. It’s so funny- I’ve done some form of exercise basically all my life in an effort to lose weight. I’ve never been able to see any results until I lost 50 with trizepetide. Thanks for watching!

The news is getting around! 🤩💉

Good question - I don’t think they are collecting that

That's me!

THIS!

THIS! I think this is the answer. Probably most of them. It's equally effective for most and as low as 1/4 of the cost.

Christopher did!

I’m in this for the long term for sure! ❤️

PepsiCo certainly owns a wide variety of food and beverage brands - but that is where they are focused. Their diversification stays almost exclusively in food and beverage and their healthy or better for you brands account for a small portion. The best estimates are that glp-1 users reduce calorie consumption by 1000 per day which will impact the entire industry. Muscle milk and sabra hummus will not be enough for PepsiCo to survive. Odds are they will adapt and innovate - if not the next company will Their annual report even includes a line about weight loss drugs.

This is Christopher - thanks Mindy

Wow that’s so interesting!

Isn’t that polo nice??? It’s from Primark- our new fav store for inexpensive new clothes!🤩👕

Sounds like you need to go up in HRT dose! I hope you can get some relief! That sounds awful 😢

I'm assuming they would have you take injection first to see if you have any side effects .

Nit only soft drin I s causing weight but the possibility of causing cancer

Right! Cause the idea was well why don’t you just diet and exercise 🤬

Thanks! How's your journey going?

Not with Mochihealth. All doses same price -get $40 off using code QIYGO8 Joinmochi.com

Thanks

Thanks so much!! Those little losses add up! 🎉

Thanks for watching!

Thanks for joining us and thanks for the kind words. It sounds like you are doing great. You will get there!

Thanks! My predictions for us being empty nesters: the house should be much cleaner, no one will be up watching Netflix at 2am, and our water bill should dramatically decrease! :-)

Hi. Each telehealth company has different prices. Most have monthly fees between 79 and 99 dollars in addition to the medications. It also depends on which medication you take. Semaglutide is the cheapest. The last time I checked, JoinFridays was the cheapest for Semaglutide. It was like $129 for all doses (meaning from the smallest to the largest dose it was the same price)-remember it’s plus the monthly $99. They are a good company but they can be pretty strict with protocols. Tirzepatide (which is what they take) does go up in price with each dose. That means the highest dose can be anywhere from like $470 to $550 a month (not including the monthly fee)-although I think Chris and Laraine’s Mochi charges a flat rate but that means you are paying more for the lower doses which can be almost $100 to $200 less a month especially if you can stay on the lowest doses for a while with another company. If money is an issue, I would suggest JoinFridays with the Semaglutide and to be very intentional about what you eat. I say that because it’s not as “strong” as Tirzepatide with weight loss and can cause more GI discomfort (remember unhealthy food exacerbates that). But remember, alot of people do really really well on it. I hope this helps. Good luck!!

Hey Val! I tried Saxenda a long time ago and it didn't do much for me. I've also tried phentermine - I felt like I was on speed or something like that. For the compound I pay $325 / mo for tirz + $79/ month for membership/doctor fees. And thanks for the nice comment about my arms! OMG I have been working on them but I still feel like I have some loose skin there. My arms have always been big - I used to avoid sleeveless things, but about 5 years ago I said screw it, it's too hot!

​​​​@@thedownsizedI know the feeling Lorraine! I've always had large arms too but seeing this video, yours are strong and that's what I'm going for as well. Super job and thank you so much for responding so quickly! You and your husband are an INSPIRATION!! 🙏 Agreed about Phentermine , I used to take half the pill so I wasn't so jittery! I'm going to look into seeing my local doctor again, since time has passed from taking GLPs last time. Maybe they'll allow me to go the Mounjaro route, well see. It's worth a try before I go the compound route! Thanks for your discount code too! My diet is much better now is low carb, high protein and no sugar. On GLP I just ate less junk and Saxenda wasn't great. God Bless you both for the work you do! -Val

​@@Lovelyone1Thank you for sharing your insight on this, I really appreciate it and will look into the company you mentioned. I'll try going with my doctor again first, see if they will approve tirzepitide since that seems to be higher percentage results. I do low carb now, high protein and stay away from sugar. I didn't have a protocol last time, just ate less of the bad food but now, I know I'd have better results. Because I'm perimenopausal, I have to make the changes to feel better! God Bless you @Lovelyone1! 🙏