Dr Atkins FOLLOW UP!

Рет қаралды 5,538

Күн бұрын

If you haven't watched my previous video celebrating the man, the legend, Dr. Robert Atkins, start there: • Celebrating Dr Atkins...
In this follow-up video, I'm giving credit to other doctors and researchers who were also trying to educate the public (and other doctors) that it was excess sugar and starch causing metabolic mayhem and the "diseases of civilization" and that it was NOT the red meat, the saturated fat, or the dietary cholesterol.
Highly recommended video on "Paleopathology" by Dr, Mike Eades:
• Dr. Mike Eades - 'Pale...
Protein Power website: proteinpower.com/
Dr. Mike Eades' blog: proteinpower.com/drmike/
*BOOKS MENTIONED*
Dr. Atkins' New Diet Revolution: amzn.to/2qmJvp3
Dr. Atkins' Vita-Nutrient Solution: amzn.to/33QcBuD
Pure, White, and Deadly, by John Yudkin: amzn.to/3552B20
The Case Against Sugar, by Gary Taubes: amzn.to/38dHM6p
Good Calories, Bad Calories, by Gary Taubes: amzn.to/2Yy2byH
Diabetes Epidemic and You, by Joseph Kraft: amzn.to/2RxeNVg
Come hang out at Dr. Westman's Keto Retreat - Jan 2020 in Beaufort, NC:
www.eventbrite.com/e/dr-westm...
Need help with keto/low-carb? Book a consultation with me:
www.tuitnutrition.com/p/servic...
*BUY THE PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto:
www.tuitnutrition.com/p/page-4...
Like my videos? Consider supporting me on Patreon! You can help me keeping making videos for as little as $2 a month. Higher amounts get you access to my monthly research review or a monthly phone call! Check my page out here: / tuitnutrition
Don't want to use Patreon? No problem! You can still support my work via a one-time or recurring contribution via PayPal: www.paypal.com -- send to my email address: tuitnutrition@gmail.com
*THANK YOU!*

Пікірлер: 47

@rosem8667 4 жыл бұрын

So excited my husband found me copy of Dr. Atkins book at goodwill. I had a copy back in 1999. He's making me wait til Christmas to read it though.

@colleenhall44 4 жыл бұрын

Love the information you provide, thank you!

@angelaposton6878 4 жыл бұрын

Again, you slayed it, Amy. Giving us all the great information from the best.

@wmartonejr 4 жыл бұрын

Parallel to Dr Atkins, Dr Joseph Kraft was also making huge impact on collecting and eventually documenting the many different levels of insulin response and resistance.

@universeusa 4 жыл бұрын

Good morning Amy, thanks for the info, every little help. 👍👌👏🙏🌹

@kassrripples3659 4 жыл бұрын

I’ve picked up a few copies of books published by Dr Atkins at goodwill and other second hand sources.

@bonnie8522 4 жыл бұрын

Another book that I read years ago (early 90's) was The Carbohydrate Addict's Diet by Dr Rachael Heller and Dr. Richard Heller. Along with Dr Atkins books.

@anitahaynes6171 4 жыл бұрын

You are awesome. Made sense to me from my following his books for years. Thanks to all the reader comments. Nice to know I haven't been alone all these years.

@tracyhunter251 4 жыл бұрын

there are some great talks in the "low carb down under" videos. thanks for showing that some doc's were trying to get this message out back in the day. Most were drowned out.

@Sam_Saraguy 4 жыл бұрын

Agreed on Low Carb Down Under, esp. Dr. Paul Mason but others as well.

@danmauney8394 4 жыл бұрын

Great information again Amy! Very helpful and some more good books to put on my list! Thanks

@natasa7354 4 жыл бұрын

Thank you, Amy, for all the excellent resources. I'm adding them to my reading list. And thank you for the previous video on Atkins' books.

@paulpladin9590 4 жыл бұрын

Good for you Amy. You bring a unique and very valuable perspective to this issue.

@suzanthrasher2447 4 жыл бұрын

FACINATING!!! Thanks for the lesson, delving even deeper into the critical research that keeps me in my keto toes. You are amazing!

@takeoffyourblinkers 4 жыл бұрын

Just finished the audio version of case against sugar, great history lesson on those cretins. Highly recommend.

@dr-apocalypto 4 жыл бұрын

My first introduction to low carb was in 1999, from a mimeograph sheet that a former bodybuilder gave to me. The claim was that it was the "Mayo Clinic diet", given to heart patients for rapid weight loss. I'm sure many folks have heard the story. I lost 40 lb in one summer using that old mimeographed sheet.In the last few years since I've been reading everything I can on the history of ketogenic, low carb and even the proto-carnivore approach of Blake Donaldson in the 60s, came to realize that there was some germ of truth in the "Mayo Clinic", which of course today's Mayo Clinic wants nothing to do with! In just over a year I lost 120 lb before my 60th birthday. I've kept it off for a year now.

@alvinkim1305 21 күн бұрын

Gonna check out Michael Eades. Thanks! 😊

@status101-danielho6 4 жыл бұрын

I get this uneasy feeling that other medical issues such as myopia and cancer already have the cause, mechanism and cure already figured out, we just don’t know about it because of all the noise out there.

@KenWang2 3 жыл бұрын

High insulin causes cancer to grow more and more each time

@tutoantimaduro7749 4 жыл бұрын

Many many thanks

@timshel011 4 жыл бұрын

Thanks for another great video. 👍

@cyndimanka 4 жыл бұрын

My tripod came with a remote. You can pause and come back. Then I edit in an app. Don’t leave the screen. Also dr Atkins died in April of 2003. I remember so well because I just had started the end of January and broke my ankle in two places on March 6. I kept on the diet I lost 25 pounds by Easter that year. I was really criticized by my family. And then when he died I really got it!!!

@beths9232 4 жыл бұрын

Hi Amy. Thanks for this additional information. I've been collecting the work of these people for awhile now. Dont forget Dr Donaldson - Strong Medicine and the work of Dr Salisbury. When friends and family think low carb/keto/carnivore is some new fancy fad I can refer (wave these books in their faces) them to all these people who knew the facts long ago. Merry Christmas!

@valerier4308 4 жыл бұрын

Professor Brian Peskin also put out a good book about the health benefits restricting carbohydrates in the 1990's.

@Ebot001 8 ай бұрын

I absolutely love your videos.

@amyberger-ketowithoutthecrazy 8 ай бұрын

Thank you! I'm glad people are still finding value in the older videos. 🙂

@goofyroofy 4 жыл бұрын

Everyone is different but in my N=1 experiment, 15 yrs ago on Atkins I lost a lot of fat, I also lost a lot of muscle, bad excema, and was tired and unable to exercise on it. Fast forward to now and I've been on Carnivore for 3 months and while losing a lot of fat, my muscle has stayed and I feel much more energized and able to exercise with no skin issues.

@qthirteen13 4 жыл бұрын

Amy Amy Amy.... smh.. you forgot to give a mention to someone... Amy Berger nutritionist (who actually cares 🙂)

@livehealthyfinishstrong 4 жыл бұрын

Thank you for honoring Dr Atkins! Today’s MDs that are traveling in this same lane should be able to relate to the efforts to discredit Dr Atkins. Big Pharma, Big Food and others that profit from people being sick don’t like this message. Drs Fung, Berry, Bosworth, etc, you have tasted a small amount of what Dr Atkins was up against.

@RickCartwright 4 жыл бұрын

The authors of these books were ahead of their time. I remember when many of these books was published (well, Yudkins was before me). I was sure they were going to kill people. Now I am ketogenic all the time, and healed my T2D using a keto lifestyle. How things change. I wish I had taken their advice years ago.

@cyndimanka 4 жыл бұрын

I never heard of Kraft. Ty

@tempeman101 4 жыл бұрын

Great video and very interesting information from Dr Amy. Another expert to add to my list of key sources of knowledge (e.g. Dr Rhonda Patrick, Dr Mindy Pelz, Dr Fung etc.)

@bobbyrjjpd2437 4 жыл бұрын

Hi! Thanks for answering my message on twitter yesterday, RJJP_______, I just wanted to say that I Love your videos, your Passion and dedication is impressive, I think you are "Brill" thanks Again.

@janatutor4222 4 жыл бұрын

Amy, such a great video - I have a question please! I can’t find anywhere just WHAT our Insulin level should be? Mine was 15 and the doctor said it was fine. But I doubt it’s fine. What number should it be?

@steakovercake3986 4 жыл бұрын

Hey Amy. The Egyptians knew about celiacs diease as well!

@grandpasswapmeet2631 4 жыл бұрын

Alzheimer's Off topic - maybe Amyloid Plaque is simply a redirective (reroute mechanism) for brain cells because they are completely full of glucose which causes them to die off, kinda like a roadway closure detour sign. Maybe the glucose causes the shut down because it is pushed in unlike ketones that are pulled in, once the cell is full then it's game over for the cell. Just my opinion.

@lindalarue1722 4 жыл бұрын

I remember the Stillman diet in the '60's. en.wikipedia.org/wiki/Stillman_diet

@rfshields1 4 жыл бұрын

“If nobody tells..” triggers the often told wisdom, “knowledge is power.” But NO...knowledge is not power, but the application of knowledge IS power.

@ellenorbjornsdottir1166 4 жыл бұрын

Knowledge is power. The application of knowledge is the application of power.

@rfshields1 4 жыл бұрын

Ellenor Malik, Knowledge is not power.

@ellenorbjornsdottir1166 4 жыл бұрын

@@rfshields1 some people who have power never use it

@ninawildr4207 4 жыл бұрын

Wonder if psychiatric issues were also addressed lability and even psychosis or asd characteristics associated with hyperinsulinemia...in those books or sources?

@ArtistInNewHampshire 4 жыл бұрын

nina wildr Dr.Georgia Ede, MD, is a Boston area psychiatrist who recommends Keto. She's done TED talks, and articles in Psychology Today. Good humored, too! Also, I recently saw a reference to treating schizophrenia using keto, I don't recall where.

@CalmVibesVee 4 жыл бұрын

P. Wulfson love this! My mental health has greatly improved since strict keto. Off to listen to her thank you!

@qthirteen13 4 жыл бұрын

Remember those anti drug videos in schools in the 80s and early 90s?🤨 Wouldn't it be great if at some point the replacement for those drugs like weed and crack...was processed sugar and products with glucose/fructose corn syrup and msg?😁😉