Dr. Max Gulhane - 'What Your Cardiologist Doesn't Know About Sunlight & Heart Health'

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Dr. Max Gulhane - 'What Your Cardiologist Doesn't Know About Sunlight & Heart Health'

Рет қаралды 68,891

Low Carb Down Under

Күн бұрын

Пікірлер: 283

@christinebowman90 2 ай бұрын

when i had cancer and was taking chemo i was told to stay out of the sun.i did the opposite and stayed in the sun even longer than before.that was 23 years ago..i am still here and healthy.

@Liyaxs 2 ай бұрын

insane how misinformed they are

@makaisenki 2 ай бұрын

That's what happens when all your your skin is unsaturated rancid garbage @@Liyaxs

@Josh_James76 2 ай бұрын

that sounds about right.

@rochcarothers-ts3jx 2 ай бұрын

Lots of people here,no chemo,much skin cancer:(

@Norman_Gunstan1 Ай бұрын

@@rochcarothers-ts3jxwhereabouts are you?

@blue-gx5tm 2 ай бұрын

Imagine a world where all doctors posses the curiosity and critical thinking skills of Dr Gulhane

@sergeyshchurko9541 2 ай бұрын

doctor ?

@Ariella-mx3xq4cw6n 2 ай бұрын

@@sergeyshchurko9541 Why not? He is

@cbcsucks2205 2 ай бұрын

I am a radiation therapist and can attest to the fact that despite the smoking like chimneys I have treated very few roofers.

@MsJayski 2 ай бұрын

Roofer is one who fixes roofs

@eScential 2 ай бұрын

Lotsa sun

@SparklySarah Ай бұрын

I smoke like a chimney and need to stop. I made it a day and had 2 cigs in a row. Threw the pack out. Trying again. Carnivore for 100 days. Hopefully that helps heal 10 years of damage now. Thanks for what you do. I hope to never see any of yall in the future. 😢

@HoneyHollowHomestead 2 ай бұрын

I always said that God designed us to live in a garden not in a box. His creation is AMAZING!

@SparklySarah Ай бұрын

I am no Christian and don't believe in God but I will agree that nature is BEAUTIFUL and we are NOT evolved to live in shoe boxes. 😢

@nancynelson8439 Ай бұрын

Love this observation!

@katymitchell8200 2 ай бұрын

This was freaking AWESOME. I'm a retired RN in critical care. I wish I had known this during my career. Hi, from Texas

@trixieknits 2 ай бұрын

Retired NICU RN here! Me also!!!

@SparklySarah Ай бұрын

@@trixieknitsmy mom is retired nicu rn as well. She has hashi. I wish she would do carnivore with me. I have schizophrenia and more. She used to know a tracy. I wonder if you knew my mom. Her name is LaNita.

@nancynelson8439 Ай бұрын

Just happened on this. Texas also. Interested in the incredible machine in which we dwell!

@rogerwilco4736 2 ай бұрын

I'm 79 and walk for two hours every day in the sun and I've not been sick for 34 years

@lf7065 2 ай бұрын

Love it! ❤

@cabolynn 2 ай бұрын

The light we allow determines the life that we get. I choose lots of natural sunlight and minimize artificial light in my life. Thanks to Neurosurgeon Dr. Jack Kruse for teaching me the truth many years ago.

@markhedger6378 2 ай бұрын

Love Uncle Jack ,he is THE MAN

@Turbo2640 2 ай бұрын

This is good to hear but not new. Dr Tom Cowan exposed the shortcomings of orthodox understanding of cardiology many years ago. He demolished the notion that the heart can maintain circulation with just some assistance from vein valves and skeletal muscle movement. The circulatory system vessels play the major role, along the lines explained in this video. As for the virtues of sun exposure, it has been taught to naturopaths for a very, very long time. It is good to see that Dr Max Gulhane, an aspiring orthodox GP, is so enthusiastic about this information. He will find it very difficult to persuade his colleagues but I certainly wish him well.

@beginner1991 2 ай бұрын

Intuitively it makes sense that the heart couldn't do it. I always wondered about how the hell that actually works given that vessels and tissue are even flexible, the amount of pressure from the heart would have to be gigantic to propagate through the entire system.

@jaywhoisit4863 2 ай бұрын

I noticed eating a carnivore diet that I no longer sunburn. I can sit out for hours in a blazing sun with nothing more than a bit of pink. Not sure how that relates to anything but it’s certainly an effect of not eating carbs!

@lancebrianna8793 2 ай бұрын

It's related to a reduction in Omega 6's found in seed oils and in turn almost every hyper processed food that contains them.

@lf7065 2 ай бұрын

I understand it's due to our high cholesterol levels which help the body convert it to vitamin D. 🙂🥩

@HCW2855HCW 2 ай бұрын

It's not the lack of carbs but lack of you consuming vegetable seed oils which the Food Cartel puts in everything processed that keeps you from sun burn easily.

@RyanRoyer 2 ай бұрын

Bravo. I believe this also coincides with the fact that you are not consuming seed oils. This channel has exposed this truth along with not wearing sunglasses as the brain can only then get the signal to create more melanin which will help prevent sunburn.

@mommalisa52560 2 ай бұрын

Or a deficiency of seed oils?

@pmccord9 2 ай бұрын

Great teaching. Metabolic health is the next great paradigm shift.

@grantharding8868 2 ай бұрын

Interesting and correlates well to the good feeling you get when you are outside.

@jjolla6391 2 ай бұрын

fun fact: green also reflects more IR -- so being amongst the TREES is another bonus of spending more time outside

@olafstorbeck4777 2 ай бұрын

I do trailrunning in a large nearby forest ‐ I'm so glad for the privilage to have that opportunity. As soon as I enter the woods I feel a strong jolt of joy. I often think then: Well, that's what we evolved to. Humans enjoy not too dense, well‐lit forest. That's a primordial emotion...

@Norman_Gunstan1 Ай бұрын

Yes I live in the hills with lots of trees, used to be all forest, ppl flock here from the flat suburbs to walk among trees ❤

@phreedomphile 2 ай бұрын

How many sun-related skin cancers would go away if seed oils were no longer consumed? IMHO seed oils are par with cigarettes in terms of being carcinogenic. I'm very fair and stopped getting sunburns after eliminating seed oils from my diet. I tried to make this point and explain the overall lower mortality and cancer risks associated with sun exposure in a Wall Street Journal comment section two weeks ago. Only one person seemed to understand.

@Josh_James76 2 ай бұрын

I totally agree with you. This is an important topic. People are slathering sun-blocker on their kids and kids never get out in the sun anymore. I love the sun and it makes me feel healthier. I also believe that the vitamin D is very important for other areas in the body. We were meant to be in the sun. I was losing my hair this last winter and discovered that my D level was very low. I fixed that with some sun and things in that area are back to normal. It just makes common sense. Plants live off of sun and so should we.

@danr919 2 ай бұрын

Now we comparing us to plants i don’t think us humans thrive like plants in the sun and water. Yes sunlight is good for us not sunburn

@jamesdellaneve9005 2 ай бұрын

There seems to be an increase in skin cancer since we switched to the SAD. Seed oils are suspected.

@jsblastoff 2 ай бұрын

Plants photosynthesis the suns rays to sugars. We can’t do that. But we can eat plants which are closer to the suns source of energy than animals. 🌱💪

@LostYeti99 2 ай бұрын

I think part of the issue is that a highly processed high carb diet is making people more sensitive to uv and sunburn. It’s a vicious cycle, you burn easily so you slather on sunscreen, then you get the deleterious effects of less vitamin D and the concoction of petrochemicals being absorbed via the skin. I’ve noticed how much less I burn once I went low carb meat based.

@gaynorloxton8869 2 ай бұрын

Might be good to check your iodine levels.

@AnneMB955 2 ай бұрын

Extraordinary Science. Just like processed food is the norm now, is this the same with sunblock? Are companies flogging their products without consideration for our optimal health? All for hearing the truth. 👏🇦🇺

@떡볶이나리 2 ай бұрын

> is this the same with sunblock Has been for a while now, everything has sunblock, and ppl readily recommend you sunblock even in the deep winter at the northern latitude.

@j.taylor3670 2 ай бұрын

My mom's cardiologist didn't know anything that didn't come in a prescription bottle. "Here, let's try this..." I'm convinced statins gave her vascular dementia.

@kaycee625 2 ай бұрын

Quite likely, unfortunately 😢

@I-hate-Trudeau Ай бұрын

I was on them for only a few years, and discovered how bad they are. Everything about big pharma is a scam. I refused to continue taking them despite urging from my doctor. My brain fog went away.

@nancynelson8439 Ай бұрын

Drs keep trying to put me on statins. I refused. Had a calcium scan, score was 0. Cardiologist said to throw my high cholesterol levels out.

@armywhammer-dc9qk 2 ай бұрын

This is an awesome alternate explanation for our surge in heart disease that coincides with modern development! Much like other hypotheses which focus on the introduction of vegetable oils and the reduction in animal foods in our diet, which began in the early 20th century, the reduction in sunlight hours and increase in electromagnetic radiotion from our rapid adaptation of technology could also be a profoud explanation to our surge in illnesses. Its a blessing that more research is being done, but its also such a shame that we have gone through so much change in the last century that it is almost impossible to tell exactly what is causing our illnesses! So many variables to consider.... love the work.

@nancyarchibald9095 2 ай бұрын

I must make Sunlight a priority 😅, even if I live in SE Idaho (100 miles directly West from Yellowstone Park). So our latitude is working against us. It's imperative that myself and others living in similar latitudes get adequate sunshine.

@j.taylor3670 2 ай бұрын

Early morning and twilight walks! Delightful!

@privacytest9126 2 ай бұрын

This is jaw dropping. Absolutely brilliant work. Thank you so much for bringing it into the public and making it accessible. ❤

@karenohanlon4183 2 ай бұрын

Here comes the sun. Thanks for your very helpful video. I am going to stop the silly factor 40 sunscreen.

@61jennybean 2 ай бұрын

I stopped using suncream a few years ago when I changed to keto diet and I never burn. More recently I have been carnivore and find my tan is darker.

@debbiebeatty8449 2 ай бұрын

That is a very good choice, as it not only blocks beneficial light, it contains toxins.

@staceyd72 2 ай бұрын

I noticed the same, been carnivore since March/24. May was great tanning weather here in Southern Ontario, I usually burn red the first few times out but this year was not so. My tan looks amazing and looks like I’ve been tanning all summer. No carbs/processed junk, just plenty of red meat and lots of sun.

@moiragoldsmith7052 2 ай бұрын

I concur! 5 plus decades ago in UK rest homes the elderly residents would be wheeled out onto the veranda in the morning sun whilst staff cleaned and made beds etc. Children would be placed outside in their prams or play in the gardens....then all of a sudden it seemed the sun and fresh air was the enemy. Now we have children getting soft bones and rickets because of constantly being slathered in super strong suncreams. Ancestral way of eating through the seasons, fresh air and sunshine is the natural way of things and as a Mother through these decades i did not buy into the nonsense. Thanks for the truth telling. 🥳👍

@monicali2608 Ай бұрын

Suncream in UK is a joke! Enjoy the sunshine if you can get it. From Germany

@lilydunlop4849 2 ай бұрын

This lecture is fascinating. Thank you for the fantastic presentation. As a medical student and a young Aussie woman with fair skin who has had multiple melanoma in situs removed, this was very reassuring to hear. Thank you for the great insight. Looking forward to getting some more morning sun.

@stasstarcha 2 ай бұрын

Brilliant! Let's not forget Malcolm Kendrick who's been fighting alone for the blood clot theory for decades.

@beginner1991 2 ай бұрын

The Clot thickens - Perfect title

@Karencelestevideo 2 ай бұрын

Just checked my personal library…it’s there and it’s time for a re-read.

@lindaprice4762 2 ай бұрын

Amazing presentation. Worth a rewatch.

@wandayonder9772 2 ай бұрын

So much good information and food for thought in there. Thank you.

@rlwings 2 ай бұрын

Eating a proper human diet (plenty of saturated fat) is highly protective to the skin in terms of sun exposure. Most Carnivores tan very well and stop getting sunburns.... It's the seed oils which contribute to the skin's inability to protect itself.

@jeromedenis4754 2 ай бұрын

Excellent video and talk. I was thanking God, really. He made us and the sun and everything that is good. Some information about artificial sauna infrared light wave therapy, red light therapy, and all other man-made light therapy would have been very appreciated. Could you do that? I own a TheraSauna with a patented heater with optimal wavelength for penetration and body health.

@jeannewton1706 2 ай бұрын

Love listening to Max. So much information.🥰

@bjnet31 2 ай бұрын

Amazing topic. I believe the ubiquitous seed oils are likely responsible for much of the oxidative stress leading to the skin (and other) cancer.

@novanomi3362 Ай бұрын

I mostly agree with many of your points, but I have a few questions. First of all, it seems like the majority of these positive effects of sunlight come from infra red and visible light, not UVB, and only some from UVA. Which seems to support the fact that the skin of someone who uses sun screen is younger then someone who doesnt. If I understood your explanation correctly, its only vitamin d production that benefits massively from UV, and even then you said visible violet light could aswell. This means that sun screen especially close to solar noon, combined with sun seeking behavior would be enough to receive all the benefits you suggest, since even with sun screen you still get the visible and infra red light. Lastly this is association. Someone who is outside, is more likely to be active, healthy, social and so on compared to someone who is inside, hospitalized, anti social and so on. Obviously interventional data would be extremely hard to fund for something like this.

@JulioMacarena 2 ай бұрын

Staggering stuff. Thank you.

@phreedomphile 2 ай бұрын

Great presentation! People who live in higher altitudes can still make vitamin D in the fall and winter but only a small amount compared to spring and summer, as Max Gulhane briefly alluded to this. For instance, I live in the Denver area at over 5000ft in elevation where this is possible. There's also the option of using a Sperti UVB vitamin D lamp and/or the Sperti sun tanning lamp. I own both having purchased the former on a Black Friday Sperti sale and bought the sun lamp used on Craigs List for $150. Some people on a tight budget have purchased the relatively inexpensive UV lamps sold for pet reptiles though I don't know about efficacy as they're much smaller lamps. Also check out Dr Michael Holick's lectures wherever you can find them. He's the world's top vitamin D expert and also explains the benefits of sunshine in detail.

@nancynelson8439 Ай бұрын

Dr Ott has full spectrum light research thst has been out for years thst is fascinating

@scoobtoober2975 2 ай бұрын

Greatest KZfaq channel on the planet. Keep it UP. This will literally and figuratively.

@alexwohl9956 2 ай бұрын

I have never watched a video twice in a row, until now. Fascinating.

@LAMETEOQUEVIENE 22 күн бұрын

ONE OF THE BEST LECTURES ABOUT SUNLIGHT AND CARDIOVASCULAR HEALTH. CONGRATULATINOS DR. MAX GULHANE!!! BRILLIANT

@shannonleifer6439 2 ай бұрын

No wonder most people love looking at the sun rise/set.

@vishaltakodara1508 2 ай бұрын

Now I truly understand why I was pulled towards sunsets.

@mikemike2750 2 ай бұрын

Something to consider: besides eating a low carb diet, eat animal fat (specially beef) and avoid frying oils. Cholesterol protects your skin cell membranes. If you’re eating lots of vegetables and seed oils and avoiding animal fat, you may be forcing your body into substituting the cholesterol in your cell membranes for phytosterols. That is asking for trouble when the UV rays hit your skin often over the long run.

@twiggyfitness6642 2 ай бұрын

Thanks for sharing... I live in Idaho, elevation 6,000ft. I try to spread the word about getting outside.

@petermadany2779 2 ай бұрын

Enlightening!

@scoobtoober2975 2 ай бұрын

Please come back and discuss more. The world needs everyone doing good work. Huberman is on many minds and his brining to light the benefits. You talk is into the nuts and bolts of it. Keep it up researchers. The silent helpers of the world.

@1asdfasdfasdf 2 ай бұрын

So MIT recently demonstrated that photons can evaporate water. There's certainly some synergy here.

@scoobtoober2975 2 ай бұрын

As a former metabolical person. I hated the heat, cold and sun. Getting the slight bit warm or cold was irritating. I was a fat bear ready to hybernate. Being told to eat 3 times a day, not eat but gorge. Went to Rochester NY to visit friends often. It was a sun free zone. I would get worse, wouldn't get hungry, but again eat 3 meals. Now i know why, partly at least. They only have 40 sunny days. One of the most depressed cities in the world, because of that.

@suereinwald1186 2 ай бұрын

A mind blowing presentation , loved this ! Thank you 🙏

@RB_0.77 2 ай бұрын

This was a fascinating talk. Very interesting and with practical applications too. Great.

@goforward123 2 ай бұрын

Wow, Thank you! I have been learning bits and pieces of what you presented, but only in fragmented form. You connected the dots of the info I had and provided much more insight. Thank you!

@Rageinred 2 ай бұрын

What cardiologists don’t know could fill tomes.

@doncastella2814 2 ай бұрын

I spent 2.2 months on Hawai'i Big Island in February and March, 2024. My 25 OH vitamin D3 is 82 (US units) I got regular sunshine Doses in Kailua-Kona, HI. I was on a strict KETO Lifestyle since Spring, 2018 and Carnivore Lifestyle eating grass-finished beef with no alcohol since New Years Day 2024. I regularly sunbathed in April, 2024. I supplemented electrolytes since 2020. I have no heart issues and my metabolic and lipid labs are excellent. My CAC Score is zero. On May 3rd, I suffered a debilitating Bilateral Ischemic Stroke. Somehow an endothelial plaque must have ruptured and found its way to my brain stem.

@cremes 2 ай бұрын

Interesting and disappointing. With imperfect knowledge, I've lived decades with poor choices for food and sunlight exposure. While I'm trying to stem that tide now, I wouldn't imagine I could reverse decades of bad decisions with a handful of years doing the right thing. That said, I will pray for your recovery. Keep getting sun, keep doing keto (if you feel good on it), and keep making good choices. Hopefully good things will accumulate.

@iftikharhassan5323 2 ай бұрын

Nice topic

@fionabell1744 2 ай бұрын

Amazing. God is great x

@willemvanriet7160 Ай бұрын

I like to follow guidelines from people who look as healthy as Dr Gulhane

@joannekerr8839 Ай бұрын

What a truly amazing talk! Thank you.

@llong0267 Ай бұрын

Very interesting. I knew Sunrise sunset were perfect times for sun gazing, now I have even more reason to partake regularly 🙌♥️🥰👏👏💯

@pmarreck 2 ай бұрын

FYI the spectrometer used is a UPRtek CMOS spectrometer MK350N Premium with a detection range of 380-780nm ;)

@BryonLape 2 ай бұрын

How many in that sudden spike took the jab?

@brendacollins345 2 ай бұрын

My overschooled daughter is a nurse practitioner and has worked in cardiology for years…..STILL believes the the virus was legit! 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️so frustrating🤷🏻‍♀️🤷🏻‍♀️ I don’t tell her anything anymore, got so sick of hearing, “that’s a conspiracy theory!” (Stay ignorant! 🤭)

@livnletlivmak8503 2 ай бұрын

@@brendacollins345What do you think? The 100 of thousands of people that died, in America not to mention all over the world, during the lockdowns died of, before the jab?

@danarainieri8675 Ай бұрын

@@brendacollins345 tell her, "It's not a conspiracy theory, it's a spoiler alert" LOL

@jacknac8432 2 ай бұрын

Excellent, I have found distilled water is the only thing I done differently to achieve wellness at 70. Rev 22 clear as crystal.

@sneakypress 2 ай бұрын

WHY HAVEN’T YOU GOT , on your list of heart disease risk factors , THE MOST IMPORTANT ONE , BEING , EXPOSURE TO PHARMACEUTICAL DRUGS ???

@sneakypress 2 ай бұрын

Above time stamp : ( 33:30 ) minutes.

@KJB0001 2 ай бұрын

or city water or seed oils or HFCS or frankenfood

@PTL77 2 ай бұрын

The Cardiologists knew But they chose Big Money. Praise our Father in Heaven 🙏 He is Alive and continues to give life 🧬. Give it up Evil Gates.

@christinebowman90 2 ай бұрын

i rather think people like Dr. Max are the life givers

@dnyellep8722 2 ай бұрын

Morning light resets melatonin too for good sleep.

@JaneChristensen. 2 ай бұрын

Thank you so much for this! I wondered why sunning made me feel so amazingly good. I wonder if exercise induced hyperthermia (mild) also produces sufficient endogenous IR to drive the non UV dependent processes described here? Going for a morning bicycle ride seems to give me a similar lift, as does sitting in front of the fireplace in winter months. For that matter even a warm bowl of soup?

@deb52811 2 ай бұрын

Thumbs up, great info

@DK-pr9ny 2 ай бұрын

Vitamin D load up!

@axis-II Ай бұрын

Wonderful job Max

@carlomonterosso5089 2 ай бұрын

Sun exposure likely goes together with a higher socioeconomic status (ie ability to travel, spend leisure time outdoors during the day). If they didn’t adjust for this, these studies mean very little.

@nancynelson8439 Ай бұрын

Seems some is better than none. Step outside at lunchtime, park farther at work and get a bit on the walk in and out. Minutes better than none.

@user-ge5ng6ul2e 2 ай бұрын

I live in Indiana, it's no problem to get sunlight in the summertime in the spring even early fall. When winter comes I can't and never will be able to afford to fly to a ☀️y part of the Earth. So I guess some of us poor people are just 😢 out of luck when winter comes, because I didn't hear you mention anything about getting son during winter months.

@brendacolyer7313 2 ай бұрын

Cold exposure increases mitochondria. Mitochondria create heat and emit endogenous red light. In the winter, take advantage of the Midwest winter. ❄️ 😊

@OP-lk4tw 2 ай бұрын

what did he say are the benefits? maybe you can get them alternatively

@phreedomphile 2 ай бұрын

FYI ~ People who live in higher altitudes in the northern hemisphere can still make vitamin D in the fall and winter but only a small amount compared to spring and summer and Max Gulhane briefly alluded to this. For instance, I live in the Denver metro area at over 5000ft in elevation where this is possible. You can look into buying a Sperti lamp either UVB vitamin D lamp and/or the sun tanning lamp. I own both having bought the former on a Black Friday Sperti sale and bought the sun lamp used on Craigs List for $150. Some people on a tight budget have purchased the relatively inexpensive UV lamps sold for pet reptiles though I don't know about efficacy as they are much smaller lamps. Also check out Dr Michael Holick's lectures wherever you can find them. He's the world's top vitamin D expert and also explains the benefits of sunshine in detail. [BTW, I am going to repost this as a stand-alone comment.]

@dkjazzz 2 ай бұрын

Just get out when the sun is shining. The cold is also good for you

@andrewtaylor9799 2 ай бұрын

Maybe try a really hot bath.

@andrewtaylor9799 2 ай бұрын

If infrared radiation is good for us, does that mean that other sources of infrared, like hot baths and saunas, where there is significant infrared due to the heat, are also good? I've heard both saunas and hot baths have cardiovascular benefits.

@cremes 2 ай бұрын

Yes.

@man_at_the_end_of_time 2 ай бұрын

The innoculations platforms used in the last few years cause the "sudden and unexpected".

@FasterThanTheSpeedOfScience 2 ай бұрын

I need to move to a sunnier country. UK has been very cloudy for months now apart from the odd day.

@billyt9921 2 ай бұрын

Cloud seeding. I never believed it..... but I've seen it numerous times this year. Wake up at 5 am, blue clear skies with the exception of white lines running across the sky. By 11 am, all those lines have merged into a thin grey cloud. Check the skies the next time we have a sunny morning...... its like a noughts and crosses board..... by dinner time, its all merged into a light grey sky.

@ph0605 2 ай бұрын

Come to Western Australia. We're in the middle of winter right now, and I just caught some sun walking at 7.30 am. It's brilliant.

@CuriousMinded1916 2 ай бұрын

Fab talk Max!! 👏👏

@Amber4 2 ай бұрын

The Pottengers human channel has done a lot of research on this topic. He made a whole clip on the subject.

@Roberto-cg2gr 2 ай бұрын

How can Vitamin D prevent inflammation and soft plaque?

@jobrown8146 2 ай бұрын

I haven't listened to this video yet, but what I have heard said about Vitamin D is that it helps the body put the dietary calcium into the bones where it should be. That would then possibly mean that if you don't have enough Vitamin D then it might form plaque. Also, Vitamin D (which is a hormone) seems to help boost the body's immune system, which might in turn help the body fight the inflammation. I am not a medical professional, just a regular person who has listened to a huge amount of things on the internet and trying, like many others to work out this whole conundrum. Wishing you all the best.

@jimw6659 2 ай бұрын

Vitamin D is actually a hormone that helps regulate your immune system. Better immune system = lower inflammation and less arterial damage.

@akrusa 29 күн бұрын

Very interesting! Since I changed to only eat animal based food and no seed oils I don’t burn in the sun no more, and I get a lot more tanned.

@NoahZeus 2 ай бұрын

Thanks for the information.

@mikeward9870 2 ай бұрын

Stephanie Seneff talks a bit more about this sunlight connection to the glycocalyx in her book: Toxic Legacy. Great read. Check it out. Ivor Cummins has a great video about the association of Vit D and health: D is for Debacle.

@doncastella2814 2 ай бұрын

I am sitting barefoot outdoors in wet grass in NE Illinois now. I notice that the veins in my legs that are exposed to sun's rays are standing out after a few minutes of Infra-Red Radiation from direct sunshine. My feet are well-grounded.

@doncastella2814 2 ай бұрын

I have measured my early morning Blood Pressure before and after 20 minutes of exposure to early morning sunshine. The post- exposure Systolic BP was 10 mm HG lower.

@Corolla97ww 2 ай бұрын

Very interesting lecture.

@Freeagent-4-life 2 ай бұрын

Does anybody know of John Rose from Houston Texas. This fits with his teachings...

@cammieklund 2 ай бұрын

The problem for me is that I live close to the Arctic Circle and we only have sun (irregular at best) in the summer months and then it's daylight 24/7. There is no sunrise and sunset. The other months it's cold and dark and no sun at all for many months. I have yet to find anyone that speaks about how to handle circadian rhythm and getting sunlight under those circumstances. I feel worried about this. Even in the summer months I don't get much sunlight bcs of mosquitoes, rain and other factors...🤪 Right now I'm actually sitting outside in the sun for a while but it's not possible to be outside all day. I want to know how much we really need and how to handle all those months without sunlight. And the fact that we don't have sunrise and sunset for most of the summer.

@nancynelson8439 Ай бұрын

Full spectrum lights, possibly? Dr Ott.

@MZS22 2 ай бұрын

Definitely interesting but I couldn't help but notice a few points in this theory that could use further explanation.

@mommalisa52560 2 ай бұрын

Hat tip to Jack Kruse?

@JYAN2852 2 ай бұрын

Jib Jabs

@parryfrank823 2 ай бұрын

I am no expert, but I have the following concern. The Infrared light that gets to you is not stronger in the morning and evening compared to noon- it just a higher share of the light that hits the body at those times.- the UV light is more dampened by the longer path through the atmosphere in the morning and evening. At noon you get high doses of both UV and infrared.

@manicminer4573 2 ай бұрын

Correct.

@debbiebeatty8449 2 ай бұрын

The angle of the infrared is different at sunrise and sunset, making exposure at these times of day more beneficial.

@andrewtaylor9799 2 ай бұрын

True, but why is that a concern?

@parryfrank823 2 ай бұрын

@@andrewtaylor9799 I made the comment because I feel that some other videos by others act like the infrared light in the morning/evening is actually stronger than at the midday-sorry, no examples handy. In videos, I am just looking for rational discussion of the basic things so that when they go to more speculative areas, there is trust built, At about 38:00 there is discussion of "Enriched" infrared light near sunset. I don't think that term is useful since an hour before sunset there was at least as much infrared light shining on an observer. If I notice exaggerations of basic data, it puts me on alert for a biased presentation. Years ago I was looking at a foundational paper on the effect of UV light exposure on Vit D production. -I can't seem to find a copy of it- UGH! Anyway, the researchers found that between 10:00 AM and noon the body produced like 100x or a 1000 x-or more- the minimum amount of Vit D required. The did not bother testing earlier because there was such a massive amount produced under high exposure of UV. Their analysis was not trying to determine if any Vit D would be produced at 7:00 AM levels of UV exposure. The research was just seeing how much VIt D was produced with intense UV exposure-not the dawn to dusk hourly production of Vit D. People have taken this result to mean that there is no Vit D produced before 10:00 AM or after 2:00 PM in general. Just examples of the need to be precise with language describing data and the problems of assuming something that was not in the experiment design or procedures. Hopefully Dr. Max Gulhane is not prone to exaggerations.

@parryfrank823 2 ай бұрын

@@andrewtaylor9799 @andrewtaylor9799 I made the comment because I feel that some other videos by others act like the infrared light in the morning/evening is actually stronger than at the midday-sorry, no examples handy. In videos, I am just looking for rational discussion of the basic things so that when they go to more speculative areas, there is trust built, At about 38:00 there is discussion of "Enriched" infrared light near sunset. I don't think that term is useful since an hour before sunset there was at least as much infrared light shining on an observer. If I notice exaggerations of basic data, it puts me on alert for a biased presentation. Years ago I was looking at a foundational paper on the effect of UV light exposure on Vit D production. -I can't seem to find a copy of it- UGH! Anyway, the researchers found that between 10:00 AM and noon the body produced like 100x or a 1000 x-or more- the minimum amount of Vit D required. They did not bother testing earlier because there was such a massive amount produced under high exposure of UV. Their analysis was not trying to determine if any Vit D would be produced at 7:00 AM levels of UV exposure. The research was just seeing how much VIt D was produced with intense UV exposure-not the dawn to dusk hourly production of Vit D. People have taken this result to mean that there is no Vit D produced before 10:00 AM or after 2:00 PM in general. Just examples of the need to be precise with language describing data and the problems of assuming something that was not in the experiment design or procedures. Hopefully Dr. Max Gulhane is not prone to exaggerations.

@debbiebeatty8449 2 ай бұрын

One important distinction: cardiac arrest heart attack. Cardiac arrest is an electrical event where the heart stops beating, heart attack is a blood clot blocking blood flow to part of the heart.

@marianmoses9604 2 ай бұрын

So glad I decided to watch this. I got a CAC test in 2023 and had a score of 66 due to calcifications in one of my coronary arteries. I exercise and do the Carnivore diet, but I’ve always avoided too much sun exposure because I am very fair skinned and thought I was protecting my health from skin cancer. Now I have a much more informed understanding of the benefits of sun exposure and I will be increasing mine to boost my cardio health.

@cassieoz1702 2 ай бұрын

So, we can see the benefit in high latitude areas but has the work been done in populations that get more sunlight as part of their normal life, like Australia?? Is there a dose response? Does it max out at some optimum dose or does the 'skin cancer' risk cross the line at some stage? Do we need to have some caution/curiosity/ applying this in our environment until we know more?

@ivettesantana4319 2 ай бұрын

Awesome findings!!

@TheFrankHummer Ай бұрын

Around 29 minutes where he talks about the risk benefit analysis of sunlight: Is it possible that the cancer risks go away when people's skin cell walls aren't infused with seed oils?

@carolann2930 2 ай бұрын

Fascinating, & entirely consistent w/ our evolutionary history. Structured water & biophysics must surely be the next frontier in medicine. Though it’s hardly surprising that the pharma-dominated (corrupted) allopathic model is completely unaware. The next logical Q then is why so much skin cancer? Toxic sunscreen that we have been convinced is essential? Vitamin D deficiency arising from indoor lives & sunscreen? (Try having this conversation w/ dermatologists or their minions & watch their heads spin. 😂) Seed oils wreaking havoc with the structure of our skin cells &/or other structures/functions I’m unaware of…?

@JohnA000 Ай бұрын

well i used to get sun exposure then I ended up with actinic keratosis, and I had a basil cell carcinoma and a squamous cell carcinoma. I am 74, good cardio health and physically fit. I don't smoke. Since I had that skin cancer scare, I have been avoiding the sun and I am not sure what I should do. What effect on the benefits when you use sunblock. how much time in the sun minimum.

@manicminer4573 2 ай бұрын

Sunset and sunrise only look high in IR because they are lacking in blue - the absolute level of IR will be much higher at midday.

@OldFArt-gx9fh Ай бұрын

<a href="#" class="seekto" data-time="2210">36:50</a>. In practical terms, how many minutes/hours after sunrise does the UVA kick in and following that, when does UVB commence?

@cbd8846 2 ай бұрын

Hear it from someone who's not selling you anything but the life-giving power of the sun. How can you deny it. God himself said it: "Let there be light." That happened even before life.

@Sokol_ 2 ай бұрын

I would like to hear about grounding!

@jamesplummer356 2 ай бұрын

It’s to do with higher levels of vitamin D

@Roberto-cg2gr Ай бұрын

How effective is Incandescent lamps for INFRARED LIGHTS

@Roberto-cg2gr Ай бұрын

Any research on infrared incandescent lamp in the heart and removal of atherosclerosis?

@wigglywrigglydoo Ай бұрын

Is sunflower lecithin and phosphatidylcholine considered vegetable oil?

@0.618-0 2 ай бұрын

Great Talk, Do pacemaker leads in the Venus artery cause atherosclerostic damage to the lining of the artery and lead to plaques?

@levinsonl 2 ай бұрын

That "twofold" he mentions at the beginning was a relative risk not an absolute one, if im reading correctly. So actually doesn't sound significant, but at least that means the sun didn't hurt

@jimw6659 2 ай бұрын

A 100% relative risk is certainly significant.