Dr. Daniel Amen: Repair Your Brain With a Healthy Lifestyle

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7 жыл бұрын

Brain health expert, Dr. Daniel Amen, makes a powerful case for preventative living through healthy habits. In a time where bodies are expanding and brains are shrinking, he calls this game-changing lifestyle The Brain Warrior’s Way.
Dr. Daniel Amen’s plan focuses on diet and exercise and delivers results in not only physical but also scientific proof. In a series of images, Amen shows several shrunken brains that, with a proper lifestyle, expand to a healthier mass in a matter of months.
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#brainhealth #health #lifestyle #drdanielamen #preventativeliving

Пікірлер: 553

@douglasesserz8529 5 жыл бұрын

Since year 2000 suffering, visiting during 10 years doctors until 2010, when I read several of your books, I walked with a cane, I got to take benzodiazepines 18mg / day, ibuprofen 1800mg and omeprazole, I was diagnosed with fibromyalgia, I was diagnosed to operate both knees. Thanks to your advices, I changed my life habits to heal. After 2011 to 2013 I have healed and I do not take medicines until today that I am 71 years old. Thanks Dr. Daniel Amen.

@candycane1921 4 жыл бұрын

Douglas Esser Z that’s amazing!! 👏🏻👏🏻👏🏻

@heidivernathorbjornsen475 4 жыл бұрын

❤️❤️❤️! TY for your example & inspiring testimony! - I too am overcoming some major things holistically now - especially secondary fibromyalgia- Best of all to you my Utube friend xoxo

@skipwood1353 4 жыл бұрын

Congratulations! That’s brilliant as it’s not easy to make those changes.

@francescartimill3073 4 жыл бұрын

Douglas Esser Z “ Pplpnv

@cindysmith4020 4 жыл бұрын

It’s all lies elimate sugar and eat natural food veggies and garlic and you will have no pain

@Hoodie_queen 4 жыл бұрын

They need to teach this in public schools all across the United States even in other countries! Health is the real wealth! Anyone who says the opposite is poor

@franhart7414 2 жыл бұрын

Absolutely

@LedibelloLedi-hs3so 6 ай бұрын

I love that ❤❤

@dianeberardi912 4 жыл бұрын

I love this doctor for the way he talks, sense of humor , calm, easy understood and very organized , I could listen to him all day to his sensible advise

@TheGeorge2828 2 жыл бұрын

Amen! 😃

@gevavava 2 жыл бұрын

Yes, He is 👍

@sugreenwell7783 Жыл бұрын

Now I'm writing my life changes and knowing that you have been doing today and now living in a Nursing home new discoveries are on KZfaq with WiFi on my TV . My psychiatrist med check is improving and now living knowing that my health is improving.mentally and physically I am told that I am a great advocate for myself and now helping my roommate and other people in my 4yrs there now 78 yes Young. Celebrating my restoration of mobility and abilities there . Thank you for informing me on KZfaq.

@francobonanni3499 9 ай бұрын

He has great language fluency...this means he has a good brain. Thank you.

@goldenblooms6672 4 жыл бұрын

Dr. Daniel Amen has a book written called “Healing Anxiety and Depression” where he talks about 7 different types of anxiety and depression and brain scans and treatment. I read this book several years ago.

@tanvisorout1217 3 жыл бұрын

So... the treatment involves medications or something can be done without visiting anybody's clinic?

@ahmedwassime9697 3 жыл бұрын

Interested nooobs

@gitanjalireddy4372 2 жыл бұрын

Hey I have severe anxiety and constantly changing OCD did that book help you? Please let me know😖

@annemccarron2281 6 ай бұрын

All his books are fantastic!

@dsears2662 3 жыл бұрын

I love this man. The more i listen to him the more i love him. Now, … to accomplish the lifestyle changes I need to…. Listening to his videos helps.

@teresasellers2722 4 жыл бұрын

For a decade, I lived and worked in a long term care facility that founded that specialized in Dementia.Diet and emotional health is they key! People can improve, I saw it, the families witnessed it, but most importantly the senior felt better, had better health outcomes and hope!

@michaelheery6303 4 жыл бұрын

How did they improve.

@Ali_ReBORN 2 жыл бұрын

This guy is a genius! I am aware of the techniques you can use to keep people’s attention and fun! He’s a master at it! Pretty sure you guys watched this whole vdo and did not get bored at all while absorbing most of the crucial points he made!

@fabianmunene5564 3 жыл бұрын

Always a pleasure to listen to Dr. Amen. FYi his Dad passed away recently. End of life cycle no health problems since the great change.

@33nano 4 жыл бұрын

This video was so amazing, that I simply had to buy the book. The war on health is never ending and fatal

@josiebrown4380 5 жыл бұрын

That is so beautiful how the crescendo of your efforts produced more real time for your family.

@Sobersavagestylist 5 жыл бұрын

Love this 5 yrs 5 months sober n clean eater

@simontopspreadplastering5209 4 жыл бұрын

Kim Niemann congratulations!!!

@GeraltOfRivia99 4 жыл бұрын

how do you deal with the anxiety and depression without the drug tho? when people stop there drug use usually the next problem is solving the depression and anxiety that its caused your brain but i dont know how

@tammysims5164 3 жыл бұрын

@@GeraltOfRivia99 Are you still on line?

@GeraltOfRivia99 3 жыл бұрын

@@tammysims5164 I'm here yeah why?

@tammysims5164 3 жыл бұрын

@@GeraltOfRivia99 because I'm wondering about the anxiety after effects too.

@yasmined985 4 жыл бұрын

So proud of you and your dad Dr. Daniel!!

@elenasolis5804 5 жыл бұрын

Thank you for showing me those brain scans. It puts thing more into perspective. A shift in paradigm is what I needed. And using your own experience makes it more "real" to me. Thank you, Dr. Daniel Amen.

@michelehaney6900 4 жыл бұрын

Oh, my goodness. I'm going to change my life! Moreover, I'm getting that spect scan! God is using all this very important information to help us be the best we can be! That's a God thing! To God be the glory!

@mehmetnarman4036 3 жыл бұрын

Hi. get well soon bro.I want to ask you something if you want to help. thank you goodday

@jaclynm.wagner2754 2 жыл бұрын

This was a profound video. I've hopeless to talk about brain health especially with the medical professionals I see. Your work has given me hope and I'm excited to hear back from your clinic. Thank you for your work.

@lisaslifestyle 2 жыл бұрын

We in the UK are not far behind you... I wish more people understood and had the awareness of how important it is to look after their health.

@carolemuenzer5490 4 жыл бұрын

This is the best information ever. We all need to know these things.

@dayan5402 5 жыл бұрын

After 14:17 about the risk factor and the suggestions for interventions. Good for everyone!

@momochago2136 4 жыл бұрын

Wow. DR AMEN. is this for real?? This is totally from God. What are the chances that Dr Amen would help us with the mental health crisis we have now? I became vegan 2 yrs ago because i had,what i call, "nutritional revelation" genesis 1:29. And now i hear you with the Daniel diet plan! I see people at my church with a lot of health problems. It breaks my heart. Keep spreading the message.

@arifali6762 4 жыл бұрын

Thx Dr. Daniel Amen. This video talk is better than excellent.

@Mark1Mach2 4 жыл бұрын

One of the best talks I've seen on this topic. Better then most of the fluffy talks. Thank you Dr Amen.

@mariaarbonne6829 5 жыл бұрын

Thank you that is awesome video. I really want my friends and clients to see this video and learn from it.

@mypaintingslight 3 жыл бұрын

I have diabetes type 2 for long time and I always thought that diabetes starts in brain. Thank you doc.

@franjones5810 4 жыл бұрын

Thank you Dr Daniel Amen.

@funnow7074 4 жыл бұрын

Wonderful, practical, and enjoyable to listen to. This is amazingly great!

@thelightofthebodyispineal7137 3 жыл бұрын

Truth! Donuts during digestion becomes a mild anesthetic! I Love this Doctor!

@elizabethminer3746 4 жыл бұрын

I didn’t realize YOU developed the Daniel Plan. Good to know.

@keepmyexpectationsongodnot4039 2 жыл бұрын

May Allah grant my papa endless paridise. AMEEN YA RABBI AMEEN By the way my papa was excellent taking the challenge of crossword ftench one for sure no ALZHEIMER I miss my papa. Love you papa so much ❤️ MANY THANKS ❤️👍👌🏼

@h4t3d 2 жыл бұрын

The irony of watching this and gettin McDonald’s adds….. I’m lovin’ it!

@maryama8998 3 жыл бұрын

His knowledge is gold

@blisswkc3344 3 жыл бұрын

Thank y'all so much dearest 🌹 Y'all such an inspiration 🥰 Appreciate y'all from the bottom of my heart 💖 Be Blissful Eternally 🙏👼🌈

@benevolentdictator2315 5 жыл бұрын

Beautiful...subjective symptom clusters used rather than delivering medical information derived objectively. I have always had a disagreement with psychiatry diagnosing their patients using subjective questions to determine what "drug" to administer so as to alleviate the symptoms rather than discovering the cause of the problem.

@franjones5810 4 жыл бұрын

Omg I am on a 21 days and God showed me you Dr Daniel. I am from Ruach City church London.I heard of it in church.I got this urged just to eat fish.This have to be God .God really wants to save me.My both parents died from alszymers. Thank you Dr Daniel. I always thought it was Daniel of the bible. I will.have to get this book now.

@johnbehneman1546 2 жыл бұрын

THANK YOU SO MUCH!!!! I NEED TO READ ONE OF HIS BOOKS AND TAKE SOME ACTION STEPS IN MY LIFE!!!!!

@geladeramovel 2 жыл бұрын

Such a blessed person. Thank you so much for all the information you gave me!!!

@danielleboyd3070 4 жыл бұрын

Fabulous work. Thank you Dr Amen.

@loriholman6125 3 жыл бұрын

I am all The Bad and I Love you❣️ AMEN❣️ I HOPE I CAN BE BETTER, AND HELP OTHER'S BUT THATS MY DREAM, NOW I NEED TO DO IT! THANK YOU❣️. DR. AMEN

@claudiomarcelino1413 4 жыл бұрын

This is so beautiful and life-transforming. Thank you Dr. Amen!

@gracesabejon5105 4 жыл бұрын

Glad I found this.

@wealthworldexchange4u200 4 жыл бұрын

ditto

@hanifamenen1082 4 жыл бұрын

fantastic! and exactly the work I help my clients with! thank-you for a great talk!

@Bibiznatch 2 жыл бұрын

Knowing all that you know, being here in the U.S., I'm glad you didn't expatriate and have helped save lives here.

@samanthaarendse5468 2 жыл бұрын

My brain feels broken. I can't remember things, can't sleep without meds.. Really feeling hopeless. Been like this for 12 years. Your tips are my last hope.

@fadedones 10 ай бұрын

Don't forget to pray, miracles happen every day

@cruznsuzn1 10 ай бұрын

🙏🙏🙏

@Storesdavidal 3 жыл бұрын

Thanks For This Informative Video With Dr. Daniel Amen.

@seenavarghese2190 5 жыл бұрын

Amen Doctor! Keep it up!!

@juliavaoitamaevamareko4661 4 жыл бұрын

Amazing talk! Living on a remote island in the South Pacific, generational epidemic of poor nutrition from Western influences has significantly plagued our simple whole plant based lifestyle. Although, thee is still hope for my gen to may change minds and create new habits by adopting a better brain & fit body.

@s.m.strassburg2269 4 жыл бұрын

I love Dr. Amen!!!! Love this talk too............. hahahahahahah, but, he is so great!!!! He makes such good sense and has a terrific sense of humor!

@noobiesnacks1636 4 жыл бұрын

What a great session. He made this learning so entertaining!

@saleleaseoption6725 5 жыл бұрын

Exhilarating fantastic presentation! You rarely experience the depth and extent of this doctor's character/persona and straightforwardness nowadays. A rare brain powered gentleman!

@MrPelikan500 3 жыл бұрын

this gives *Motivation in finding Purpose to Do All the Right Things we basically know is Good for Us!* 👍💪😁 12:16 seek & you will find 13:00 brain health (not mental health) 19:57 nutshell: do what's good for my brain

@Kate-qw9er Жыл бұрын

Thank you Sir, These are the words of God. It's a shame that the unemployed have not had the opportunity to hear this very important information. 💝

@GastricSleeveJourney2020 4 жыл бұрын

Are you with me as we start the 3rd week of Dr. V's Challenge? If so great job! We got this! In it to win it!

@leonay8819 4 жыл бұрын

I love this guy.❤️👍🏼

@alyssagangurde1024 Жыл бұрын

Thanks Dr. Amen for sharing all this information very informative.

@mrknuckles49 4 жыл бұрын

I know that this won't mean much but I'm scared of my brain habits and I wish I had the resources to change and get stronger. You inspired me I wish I had a son like you, your dad is blessed

@TheMimitwo 4 жыл бұрын

Hi Sir, To get the basics for everything you need to get started, get a copy of of Dr. Amen's book, The Brain Warrior's Way, at the Library or on Amazon. He lays out the plan in steps that anyone can follow! You will feel great on the plan! It helped me tremendously!

@mysticalsunset6562 8 ай бұрын

I have a friemd who is over weight and she is a smart cookie. ❤ maybe some are naturally smart. I love this man. He gives good advice. I love learning

@gracelilyyoshua328 5 жыл бұрын

❤️ and add SPIRITUAL HEALTH too .......

@Mark1Mach2 4 жыл бұрын

Yep, important as well.

@WaywardAnalysis 4 жыл бұрын

How can one add spiritual health from church and fake stories?

@michaelheery6303 4 жыл бұрын

Americans deep south.

@camilleramdass5133 4 жыл бұрын

What scan u take

@vandaguzmanallthingsspirit5653 4 жыл бұрын

Wow, I am enjoying you in EVERYWAY. Praying that God would support me to take your course. I am in recovery coach. I eat organic, exercise, yoga and signing up for your supplements. Thank you so much Dr.Aman and Tania. Love Vanda

@robertfoertsch 2 жыл бұрын

Excellent Food For Thought, Served Worldwide Through My Deep Learning AI Research Library. Thank You Dr. Amen

@marinarochelle5176 2 жыл бұрын

Right on, Daniel!

@hopehendrick869 4 жыл бұрын

He must go to my church, Mariner's. I noticed they changed the menu at least in the cafe.

@carolbenson6524 6 жыл бұрын

Fantastic information on PBS. Thank you so much!!

@dr.wondubelayneh7041 3 жыл бұрын

Thank you, Danny

@davyheijlands1956 2 жыл бұрын

I really liked the "Night at the Roxbury" reference he snook in his speech

@marssy6840 3 жыл бұрын

I love this talk! 💯❤️

@simontopspreadplastering5209 4 жыл бұрын

Im 39yrs old, I set a reminder on my iPhone for my 90th birthday as a bit of a joke, watching this made me think it’s possible.. I might set another for my 100th 😂

@sharonromein8622 4 жыл бұрын

You might have changed phones by then tho

@conniebabcock2839 3 жыл бұрын

You need to check out Dr. Jason FUNG on KZfaq about intermittent fasting it really works and I am in my 70s he has saved my life good luck best wishes

@michelehaney6900 4 жыл бұрын

BTW ! I tell everyone I know about this spect and Dr. Amen especially Counselorsvtheir starting to really understand it's important!

@Diamondjane54 Жыл бұрын

That is so true. I wonder dont our bodies need healthy foods as much as our souls need God's Word? I say yes.

@kokolwin199 2 жыл бұрын

Thank you so much.

@hlqa7938 4 жыл бұрын

OMG, Dr. Daniel "smartly funny ass" Amen rocks!!!

@stefanie6724 2 жыл бұрын

Loved listening to you !

@sandypetty7594 5 жыл бұрын

Thank you!

@victoriamihai2239 5 жыл бұрын

Can I just say I am a live in carer. I have been working with many people with dementia. I see what they eat and I ask their families about their lives before this point. My finding is that one of the biggest culprits is they drink a lot of tea. The strongest the tea, the worst dementia. I am talking about Lipton tea mostly. Madeira tea is even stronger. Of course stress can add to the condition. Many of these people were leaders of companies. Life style also like drinking alcohol, coke. Poor food choices. To me Tea is the top. Scientists, doctors don't know how these people live. Carers are the best to see that. Thank you.

@hmbach 5 жыл бұрын

But hasn't everyone over the age of 60 had a life of drinking lots of tea? Have you tried asking older people without dementia what they have been drinking?

@cindyargue3892 4 жыл бұрын

Perhaps it’s not the Tea but rather the toxins/chemicals the tea leaves have been doused in? Or the sugar they add? I would think that England, with its huge population of tea drinkers would be leading the way in dementia, if indeed its the actual tea?

@InTheEndOnlykindnessMatters 2 жыл бұрын

@@cindyargue3892 thank you . I was just thinking “ wow, England has a lot tea drinkers. One would expect to see everyone there suffering from Alzheimer’s .

@iMissNintendo Жыл бұрын

Best video on KZfaq

@giulianasoligo1065 4 жыл бұрын

Love every word, makes sense

@Hoodie_queen 4 жыл бұрын

You know what's funny is when you're in a hospital and they only have fast food options....they need to start having healthy options and vegan options

@manictiger 4 жыл бұрын

USDA organic might cost a bit, but I'd rather starve than eat non-organic. Not messing around with dioxins and crap. The stuff doesn't go away. Ask the Vietnamese.

@micah7099 4 жыл бұрын

A guy wrote a book about how he had stomach cancer. The day they removed a mass they served him sloppy joe. He went on to cure his cancer and transform lots of lives with his books.

@tintrach 4 жыл бұрын

Hospitals are a 50/50 crap shoot as to whether or not you will be helped toward healing or not. The 'food' they offer is an example of the bad 50 side.

@jackneilson5938 4 жыл бұрын

@@micah7099 kinda funny. It's an upside down world we live in.

@daryl060761 3 жыл бұрын

That's why I stay out of hospitals. There's only sick people in there.

@antoniodossantos5960 2 жыл бұрын

Thanks Daniel 🌎

@QQTheLight 2 жыл бұрын

Thank you, Thank you, Thank you!!!

@therealGP Жыл бұрын

does anyone know ho wmuch it costs to get a brain scan like whqt he's talking about? I need a doc like this in my life like NOW (45 and have always been absent minded). Heading to store tomorrow to get gingko, fish oils and curcumin . Great talk. thanks for publishing this

@user-ut7ys4db2w Жыл бұрын

Awesome information! Thank you Doc!

@jennmari7425 4 жыл бұрын

That was AWESOME!

@rebeccaisles1641 Жыл бұрын

Love you Dr Daniel ❣️

@geraldlewis5498 2 жыл бұрын

Good sermon and So Much For that.C.

@michelehaney6900 4 жыл бұрын

THANK YOU!

@forest1butterfly 5 жыл бұрын

Enjoyed your video! Your funniest too! God Bless You!😎

@jamesbarratt593 4 жыл бұрын

This guys amazing. I have a huge concern myself. Was attacked by a heroine addict from behind with a claw hammer 20 years ago. Embedded the hammer deep through my skull and I only survived because it broke through where the three bones formed the back so it was much stronger there. I can feel the thing always. The doctor said then that I would get MS later in life and I have the fractured bones pressing down into my brain. So anyway, this is key to me. I am going to follow this guys recommendations thoroughly. Hope you do too.

@roxannekazda1883 4 жыл бұрын

Oh, my gosh - that is horrible! Sending positive thoughts and energy!

@jamesbarratt593 4 жыл бұрын

Appreciated really. You know what though. It was so long ago now that I think if I didn’t remind myself about it I might actually forget it ever happened. Saw an archeological find once with a skull tht had been smashed through and the guy said he was obviously attacked. Basically let me know what my skull empty and in the future would look like too.

@roxannekazda1883 4 жыл бұрын

@@jamesbarratt593 I was knocked unconscious a few in my life - once I was knocked out when the "boom" of a sailboat swung around and slammed into my forehead - I was almost thrown from the boat and was unconscious for quite a while, until they got me back to the pier. Another time, I fell down a flight of stairs. I'm going to take this advice seriously!

@jamesbarratt593 4 жыл бұрын

Hmmm but still, you know I wonder if we can even prevent anything? If somehow life just doesn’t give us these things and there’s not a damn bit of anything we can do to prevent it. That boom knocking you out. Where were you. Deep out to sea or near land? Shocking those booms. Super fast when they come about.

@roxannekazda1883 4 жыл бұрын

@@jamesbarratt593 I was in the Texas gulf, on a friend of a friend's new boat and he had no idea what he was doing. He said, "here, hold this rope" and I did, and then looked up to see the boom coming at my head. It was my first time ever on a sailboat. Accidents are not always preventable. I can still hear the crack, like a bat hitting a baseball - that's how it sounded. We can do the best we can, and care for our health, knowing what we know and what we learn.

@jesuslovesjudy 4 жыл бұрын

Great info!

@djktm2654 3 жыл бұрын

Doctor businessmen creates long lists of commandments..... don't drink don't smoke die healthy :):):) perfect world by Dr Daniel Amen. Moderation and peace of mind is the key to quality life....

@hashtaka7719 5 жыл бұрын

I really like his humor

@JustMe-fs5wm 4 жыл бұрын

How do I get insurance to cover it or even get a doctor to order it please?

@geraldlewis5498 2 жыл бұрын

I want to try his Bright Minds Memory concentration and focus and clarity powder in that red and white canister

@lauriemarie1983 4 жыл бұрын

Love their work, bran scanning can do so much to help combat the stigma that some people face and get to the root of the problem, looking him up on Wikipedia he sounds like he's very controversial but this is what psychiatry needs, maybe one day I'll have enough money to visit his clinic get my brain scanned and afford all the supplements I need for my brain, won't be anytime soon unfortunately, sad x

@AssanRaelian 4 жыл бұрын

Excellent video 👋🏿

@brainyway4003 4 жыл бұрын

My kids love Daniel Amen story book. It os useful for me too. :)

@redpat8832 5 жыл бұрын

Love it! 👍💥

@efrenportillo5881 5 жыл бұрын

Wow i love this video. I hate to admit it my girlfriend was right about my health issues

@Nyanda_Jr Жыл бұрын

I love this doctor

@r.leecie5078 5 жыл бұрын

Where would one go in South Carolina to get a scan like this?

@neethunazareth 3 жыл бұрын

Saddleback church! Rings a bell! The story of Pastor Rick Warren and saddleback church is mentioned in the book- The power of habit by Charles duhigg!!

@rachelcruse3980 Жыл бұрын

I have lyme and other viruses this made me cry. Im going to go to one of you clinics as an example to everyone i know. and hope i can convince my mentally ill sister in law to go