Watch the full episode here 👉🏾kzfaq.info/get/bejne/pbOndLFklayucYU.html

There's a book called "Secret Testosterone Nexus of Evolution", and it talks about secret ways to naturally increase testosterone, it's the real deal

This is total confirmation that my leaving the rat race 20 years ago was worth it, contrary to the doubts and fears about my choices over that time. I grow much of my own food, get my water from a deep spring, grow my own heating fuel and am off grid. Most days I'm outside working, rain or shine, and I eat clean. The hardest times are the couple of months before the Winter Solstice, as the long nights send me stir crazy. But when the year flips, I feel the change and energy increases fast. I may not have much money, but now it truly feels as though I was guided to where I am. Thankyou, Universe ❤

3:00 Vit D 5:30 SAD-Standard American Diet 8:00 PCOS 10:00 *Change your hormones change your dog* 12:00 Man vs woman’s brain

I have to make an important comment here. A big part of the Low T epidemic is that we overmedicate people here in the U.S.A. I am a 40 year-old male, when I was in my late twenties I was diagnosed with very low T by an endocrinologist. He told me it was some psychotropic medicines I had been on for anxiety, depression, etc that caused it. This is why I am a big advocate of alternative therapies for mental heath, other than just throwing Big Pharma pills at people. We often dont get to the root of people's problems, just attempt to mask/cover them. That can prove to be a dangerous road.

I’m 41 and still feel 22. I eat rather healthy, take vitamins regularly, and get plenty of exercise from my job.

62 years old. No energy. No motivation. Gaining weight. T level checked 315. Went on shots. Within 30 days my level went to 1040. Energy came back. Working out again. Feeling much better.

Yeah let’s not insult people’s intelligence for not knowing what even a fraction of the chemicals listed on products are and the possible effects on their health. The issue is people trusting the FDA and think that if it wasn’t safe it wouldn’t be sold. I have always found it very frustrating when people put others down while attempting to educate them.

Corporations should be held to account for adding these toxins.

My I.Q. is 158, and at 62 years old I can remember life at 18 months old. I am Autistic and I have always hated PFAS and plastic. The Great Poisoning started in 1989. Brother James OSB

I am surprised sedentary lifestyle wasn't addressed over it's huge negative impact on hormones. Body is meant to move and today a teenager is likely to have far less physical activity than a baby boomer in his current age.

I've started making my own cold process soap about 10 years ago because of this. But it's just a drop on the bucket and it feels like a losing battle to not be bombarded with toxic chemicals.

I’m 31. I went through a slew of test to figure out a number of issues I was having. My testosterone was so low that it was below the threshold. Been of TRT and back to normal. He ain’t lying…

Love that he said to take D with K2!

This Dr. is spot on. I literally just got done with an actual medical specialist, you know one focused on genetic health, and they shared synonymous data with Vitamin D levels. It's WAY more important than you think. Just pay attention to toxicity levels. Above 50 on your blood test is good.

Love the "think dirty" app. Have used now for 12 months and changed every cosmetic product I used. No more rashes, hair loss, hormone imbalance just to mention a few.

I read “Silent Spring “ and then an organic gardening book. I figured out that the estrogens in fertilizer were hurting men.

I’ve said his for a few years, why is it that TRT is becoming more common with men who are 30 and younger. Absolutely unheard of. Makes perfect sense what he’s saying.

I stopped using toothpaste, plastic bottles, shaving cream, soft drinks, shampoo, conditioners, processed foods, etc and I am a celebate Monk of 47 years... That is how much poison I was ingesting!

Your pointer to Vitamin D is essential 👌 People laying in hospitals or nursing homes without direct sunlight on their bodies will die faster . So many don't get outside. We need the sun to help our bodies rejuvenate . It should be a part of patient care 😮

If you cant avoid chemicals or bad food then at least exercise and change your mindset.

Fun story about dogs and testosteron. I chose Caucasian Ovcharka as my friend/s in life. A breed not suited for most people. After discovering low testo and fixed it by replacement - i got a second Caucasian. Thats a challenge to live with. With normalized levels of testosteron the (independent, extremely strong willed) dogs are much more obidient and follow me as the packleader with ease. Thats the power of hormones.

I only know one person that hasn’t had covid, she’s on a high dosage of vitamin D, she also works in a hospital.

I use an electric shaver, pure ghana shea butter for my skin, stopped eating as much fast food, started drinking ginger kombucha. It's the little changes that make for a better life, and you deserve it.

The main factor that causes these changes is the microscopic plastic fragments in water and food. There are already many studies on this issue.

I was into health but wasn't super committed, but then I got covid twice in a year while on a bad college student diet and stressed out by college, and my health just tanked. I've been on a long struggle to get my health back and what I've learned in this struggle has been tremendous for improving the rest of my life. The important thing seems to be balance, not moderation. Sometimes you must achieve balance through moderation, but you don't achieve a balance of exercise and rest by exercising moderately and resting moderately. You achieve the best balance by exercising as hard as you can rest. This keeps you system in tip top shape. Same for food. You fast and feast, and make sure the feast is high quality nutrition. Don't snack all day. Avoid balance destroying things like endocrine disruptors as much as you can. These are things where 2 mg is worse than 1 mg and 3 mg is worse than 2, so you even if you can't get to 0, do your best.

What a time to live in. I now have to check the ingredients of everything I buy especially in the grocery store. Brands that I now have to avoid because I refuse to eat bioengineered garbage... 1) Campbell's 2) ragu 3) Prego 4) progresso ... And as I continue to read as the weeks go by more and more of our food is bioengineered garbage. I use Old spice under arm deodorant as I have for years. I don't know what 90% of those chemicals are in the ingredients and whenever you ask Google what happens when one of those chemicals are in your body, even Google tells you it's toxic. Shampoos and soaps cleaning disinfectants laundry detergent... You name it. Its going right into our bodies. Almost like the government wants some kind of population control or something. 🤷🏽

Awesome interview thanks 🙏🕊

We will allways need more and more of Daniel Amen.

Does pornography have no effect whatsoever on Low T? Out of all medical experts I’ve listened to talk about Low T, not a single one has mentioned pornography use which seems like (potentially) a gaping hole in our understanding of why testosterone levels are dropping. Pornography consumption has sky rocketed in the past two decades, and especially worrying is the fact that more and more young people are consuming it at a younger and younger age. At the same time Testosterone levels are dropping dramatically. Coincidence? Maybe. But it’s worth looking into I think. I’ve also heard others talk about a highly stressful life as being a factor in Low T and no mention of it here?

The best thing that came out of Covid for me was the Vitamin D revelation. Living in the UK it is almost impossible to get enough sunshine, so now I take a supplement. Why did it take a pandemic to put this information in the public domain?

Great video, the Vit D, negativities and hormones was a stand out 😮. Thank you buuuuut I have a bone to pick with Doc as big doggo’s are the smooshiest and most loving 🐾🐾🧡

If you want a short list, look up GRAS in the USA. “Generally recognized as safe”. Aka “we’ve been using this and bodies aren’t piling up in the streets so it must be great.

He is correct 🙌🏼 did a class on toxins and boy oh boy chemicals are killing us … we need to educate ourselves and learn which alternatives are out there or you learn how to make some items ourselves ☺️

Mostly carnivore, 97%, brush with baking soda rinse with peroxide, avoid tap water, carbs, candy, sugars, vegetables fruits- as untreated, unprocessed, unfertilized as possible and very small amounts, dont smoke, drink alcohol, bath water sits for a while to let whatever dissapate that will, don't spend much time in there, treat the water with borax, and scrub pad unless unusually dirty, then i just use dish soap and salt to scrub before getting skin wet, use aluminum free deodorant sometimes, but don't stink the same since toxins reduced. Don't shave, shampoo the hair if I have to, keep it buzzed and the borax water scrubbing is fine, We've been marketed into a corner and conditioned to believe a lot of bullsh|t about hygiene. You'll feel more manly when you start being a man about hygiene and diet and not a little kid or metro sexual. This alone will kick your body into testosterone production. Being free from the mental constraints of society helps too. Basically, clean enough to be healthy, dirty enough to be happy. Avoid plastic corporate environments and let your D swing free every now and then Chill on the constant fapping for a while to experience different chemical arrangements in your body. Good un jacked up with meat wil carry you a long time. Quit giving a shlt what women think, they will follow where we lead. Enjoy your increased man hormone!

Following Dr Amen for yrs. Thank you sir

🧠Very helpful. I enjoyed Your Guest Speaker Dr. Amen. Thanks again! 🌿Will Share.

Imagine that we are submersed in a environment with unnatural chemicals that decline life expectancy. Sounds like a great business plan.

I’ve been reading labels for the last five years and using products and supplements which are proven to not harm you. Nearly 50 y/o and in the best shape. Even better than when I was a teen. I was pretty active. Of course you have to pace yourself but that’s the beauty.

Don't expect others to have your interest at heart and protect your health.

Great content and very informative

Very interesting.

‘Change your hormones change your dog’ Epic.

Love the channel!

I'm 53 and my T levels were 535 when I got tested. That's pretty damn good for my age. However, trouble sleeping, loss of strength and difficulty losing belly fat caused me to start TRT. I'm 2 weeks in and sleeping better already. Likely going to take a while before I see results in strength and belly fat loss.

Yes, this is spot on. Last year I had low test levels (430). I had low vitamin D levels. And also was 231 pounds (overweight). One year later, taking supplements, cut out junk foods, and added zinc and magnesium, with a teaspoon of extra virgin olive oil. Now, I lost 17 pounds, test levels is now in the 713 range. And my vitamin D level is back up to normal (53). I feel so much better. It’s night and day.

The real problem is that just under 90% of the earths population live in the northern hemisphere, where they are affected by not enough sunlight. This is why supplementation is so important.

Man I'm glad I live a healthy lifestyle. 14 hrs of good clean work a day. Up at 1am to bed at 7. Plenty of fresh whiskey to drink and high in testosterone.

Wild reality we live in that we have to check the products we buy to make sure they arnt poison 😅 and we just are okay with that

Not for me it ain't! I'm 51 and been injecting testorone in my behind for last four years on and off ! Plus work out reg up the gym lifting weights and doing plenty of cardio and eating loads of protein...Feel fantastic like I'm 25 again !

The World according to Monsanto and Food Inc are two videos that explain the dangers of our food.

Wow great discussion

I have a natural revulsion for shaving cream, fluoride and sugar free products. I feel sick as soon as I am exposed or ingest. The chemicals are nauseous. I dry shave after a shower and use a skin tonic. The last time I used a cream was in Korea and it was amazing. The foam was like whip cream and had zero side effects.

The best natural deodorant is a lemon 🍋

Once upon a time, my testosterone was so low that I was turning into Dylan Mulvaney. I didn’t reach the point of no return like HIM so I’m back to normal again.

My question: Is the decrease in testosterone in men accidental or on purpose? Personally, I think it is the latter. And if its on purpose, what is the underlying agenda? What are THEY trying to accomplish and why? My guess is: a far more compliant and malleable population.

I subscribed because of how you asked at the end super dope

Sexcersize is the most beneficial exercise you can get, the exchange of fluids between a man and a woman is the most beneficial treatment they can get.

Sad thing is there's countries that actually care about the residents and these chemicals are banned. Not only in the food but in cosmetic products.Not in the good old USA. America wants us sick and unhealthy.

This man speaks the truth, i made my own anti hormone disrupting routine, food is priority but things like fragrances, shaving products, as already mentioned, soaps, shampoo, toothpaste. The chemicals are listed on the pack of these products for everyone to read, research each and every ingredient on your products so you dont have to become dependent on an app or external source to identify products that disrupt hormones. Men need to buy a shaving brush and a puck of hard shaving soap and a DE razor, its the only safe way to shave.

I seldom have bad breath, I can't remember the last time I thoroughly brushed my teeth, diet makes a difference in how often you need to hygene too.

My vitamin d is 88 and total test 1060. Cold showers after my warm shower and focus about min or two on my privates. Workout after that. It bumps up your luteinizing hormone.

i think free internet porn that started becoming rampant in late 1990s is #1 game changer.

To get back to what kind of children you will have its definitely important what you eat specially the mom that caring the child for months before this child is born. Also her moods and activies she will have and do during that time she is pregnant. I def. Think this is very important.

This video is really good information! v Thank you!

I thought it was because of detergents in water. We have found a way to break it down. The liver found a way. For males turns it into estrogen.

Im ginger and my super power is absorbing vitamin D. I dont need alot 😂

4:18 this is true. Us Polynesians are a happy and rambunctious people by nature. We are prone to rigorous activities and come from a very upbeat, aggressive culture. However the younger generations born and raised here in the US are depressed and anxious due to cultural change and lack of sunlight exposure. In the islands, the sun is out everyday and depression is nonexistent, so much of the older generation is oblivious to it when the younger Polynesians gets in the US get sad and feel down. The sun is what makes the difference for my people. 💯💯💯💯💯

Atrazine, BPA. Think of all the birth control going into the water (sewers, treatment plants, do they process the hormones & affects of such out before treated waters are released?)

Depression very prevalent in Ireland. Why? Because of our rubbish weather,we get so little sun and so our Vitamin d levels are low.

Genius I've been using the sauna and using natural washing products for 10+ years Holland and Barrett is a good place to find these kind of healthier products

The darker your skin, the closer to the equator you need to be

at 77 i know this is very good info, my supplements have kept me in reasonable shape and i will be doing other things to help also, THANK YOU FOR THIS INFO when i was younger my diet sucked and a NATUROPATHIC doctor had me change my diet and sold me some quality supplements he sold and in 6 months i was good to go. naturopathic doctors are the way to go if you can afford them the white coats know nothing or very little about nutrition unless you have a foreign doctor

Testosterone is tied into perceived status. Confident boys with a vision of a bright future for themselves and loved ones will produce high testosterone. Depressed boys with a doomer outlook of the future for themselves and lacking any loved ones will have their testosterone levels plummet.

Hello

If you can't read it... it's bad.

Pine tar soap makes a great lather when you're wanting a nice shave. An old timer taught me that. Also its amazing for your skin, hair and nails. The right kind has no hormone disruptors.

Here in Chile most pop drinks contain aspartame and they are giving this to children and adult males are more sensible.

*Great information in this interview. Thank you for providing a platform that we can learn on . this provides good insight on the items i need to purchase in order to improve my health*

I never realised about the cosmetics- Its a scandal .. I have downloaded and cleared out half my bathroom cabinet

I finally hit the subscribe button 😅

Obesity rate is up so that’s a factor too.

Tricalcuim phosphate really destroys gut lining and it's I every cereal, honey nut cheerios and cinnamon toast crunch my faves which I don't eat anymore, I saw that same chemical as a heavy cleaner in home depot.

You realize this is beyond complicated. I believe in what your saying. But into the reality of raising children and living a daily life with limited funds . Sacrificing everyday. So your concept is think of yourself . What you are saying is true. Reality is life we have to live in this world.

My endocrinologist says don't take estrogen, and progesterone but I'm 56 years old and my hormones are that of an 80 yrs old they said

Try getting your hormones tested in New Zealand, I get flat declined, trying to find a decent dr is not easy

I just have one question. Why isn't anyone freaking out about this?

I’ve got rid all beauty products why hard on thyroid and studied show it become more knowledge an live without pain

Yeaa i never had testosterone problems cuz i never stopped working out and eating right in my teens and 20s and 30s.

Can you put the name of the app for scanning products in the description please

My man wanted a lap dog and then decided it was his wife who needed her hormones checked. Moment of silence for our fallen brother

40th in health in US

It is due to the social construct and single mo5hers with some foods contributing but not the main cause, but a combination of all those s factors. This Dr is simplifying it.

You don’t need deodorant or shaving lotion or shampoo.

Yes. I just figured it out! Bro I’m so sad! I’m going to get T I have man boobs. Down load boby approved I’m so mad at the medical md. For getting me hooked on benzodiazepines. And methadone. If they just gave me T Like wtf I had to beg for vitamin d 2 lol 😂 these mtf docs Bro I got leaky gut I’m doing everything I can now.

At 12:08, we do not live longer because they make better decisions. Men are risk takers while women are risk avoiders. This also explains the false wage gap.

I like this guy

Weak men are obedient men. Think about that!!

💖❤️💖❤️🙏💖❤️💖❤️

I am nurse did work with so many people in hospital with covid.I never got it.I look after what I put in my body and do fasting.New Zealand