@@Solman-pr7sk are you talking about in regard to certain programs pushing Dairy on children when the majority of people are lactose intolerant especially disproportionately people of color?

I work in a school too, and I'm the only vegan. I have made a small impact on some of my co-workers though. One has type 2 diabetes, and she has incorporated more fruits & veggies in her diet. I don't think she'll ever stop eating meat because she's extremely picky, but she actually snacks on apples, carrots, strawberries and such. My principal who recently lost her mom and dad three months apart told me that she's going to try to cut out meat. Both her parents suffered greatly from stage 4 kidney disease, liver disease, diabetes, high cholesterol, - you name it, they had it. Two other co-workers have dropped dairy because they have allergic reactions to it, so they are now using dairy-free everything. One of them said to me, "maybe we're just not meat to have cow's milk!" I said, no kidding, Sherlock! Lol. But you're right about the lunches served to kids though, it's so sad!

What gets served to children in schools is horrible, I agree with you it's not food. It's so sad and disheartening to watch. Hopefully your students will remember and reflect on your teaching, everyone starts somewhere. Thank you for your work.

I mention to other people who drink milk or eat yogurt that we are not baby cows so why should we drink or eat cow’s food? ! Most of the other plant based doctor on line mention that avoiding animal foods can add an extra 10 to 15 years to your life. Healthy years with no meds. So sad! ❤️❤️

And what they feed the disease patients in hospitals is the same. Feeding the cancer patients class 1a carcinogens, bacon and eggs and stuff. Its beyond inconsiderate

Glad to hear the children have a view to a new way of life through your teaching.

I would love to interview him send him my way if you can! Veganlinked.com/contact

A beautiful contribution to human knowledge

Me too!

The same here. We watched Earthlings 2011 and made the connection. It was distressing and isolating. No one else interested to know the truth. Knew what not to eat or wear but fortunately discovered Dr. Greger and his daily dozen app 2016 which helped us enormously. We're vegan for the animals but we can confidentially talk to people about the ethics, the health or the environment depending upon where someone is at. I wish more people would be open to investigate.

I love these videos, but they are very long. Perhaps shorter videos would receive more viewings.

I feel like it’s very informative

I hear you! I was not only sobbing but at one point physically sick when watching Not In My Name. Can't watch anything like that any more as I've become more sensitive to it, since becoming vegan. Find it difficult when I see the trucks with animals going to slaughter, it gets me every time 😭

I would love to interview the family!

@@VeganLinked My daughter watches VeganLinked so she knows who you are. I'll talk to her about doing an interview

@@kimberleyrumburg9472 epic, VeganLinked.com/contact may be a good way to get ahold of me. It would be really great to have her in the mix. I say this because I've been getting a lot of vegans from birth and the parents and I'm saving those interviews for later so I can release them one after another kind of.

so true.. I had it when I was meat eater but 14 years vegan and no anemia...even went through menopause.

The opposite happened to me… I became vegan at 17. Lots of greens, fruits, nuts and seeds. Felt AMAZING at first, but then became anemic. Added more peas and beans but started having to supplement Bs, D, and minerals. Over time my hair started to get thinner, so I started supplementing protein. Then I started getting plantar fasciitis and lots of pain in my joints so I started eliminating high oxalate foods. This has brought me back to meat. I’m here to see if I’m overlooking something I should try to find balance without meat…

@@TheFizziologieNetwork all the problems you mentioned happen to people who aren't vegan too and eat meat. I know many meat eaters with those same issues. Emotions, stress, environment all play a role in health. I suggest trying Qigong, to balance meridians and gets things flowing correctly in your body ..it helped me with neck injury!

​@@TheFizziologieNetwork Do a search for Grant Genereux, and read his free ebooks. If you have an oxalate issue, you may also have a problem with hypervitaminosis A. Spinach, carrots, and sweet potatoes are high in beta carotene, in addition to oxalate. In excess, both deplete minerals out of our bones. It's important to eat enough calories, whether you stay vegan or decide to include some meat, fish, and eggs.

@The FIZZIOLOGIE Network i don't know because as I mentioned I know alot of people with anemia and they're all heavy meat eaters. One of them had a divorce and the anemia went away, and no I'm not saying get a divorce to rid the anemia lol But it was a stressful marriage, maybe stress has something to do with it?

There is no risk of deficiencies. Maaaaaaaaaybe b12 if you eat no fortified foods. Eat Whole food and watch yourself bloom. It’s awesome. Keep the effort front and center and in a few months it’ll become 2nd nature!!!!!

Congrats! It will get much easier, I've been vegan for 15 years and there's a learning curve as you find out what you like and don't like. This is the hardest part, get through the next few months and it gets much easier. You can do it!

Hassan, congrats for changing your eating habits. My husband and I became vegans on March 14, 2023. We feel so much better and our skin is beyond glowing. Also, we are vibrating on high frequency mode. So, I say all this to say that you can do this. Give yourself grace and don’t beat yourself up focusing on if it’s junk vegan food. You started and that is all that matters.😊

I started out lazy vegan and slowly getting whole foods based over 8 months. Perfect can be the enemy of good. It’s a strategy that works for me

@@wfpbwfpb yes you’re actually right, I might not need any supplements as Ive found nutritional yeast and oatly. The one thing I found hard to get was vitamin A but I’m currently eating two carrots per day with the fortified milk, everything is correctly provided.

Thank you for watching and commenting, it really helps keep motivation up!

Totally! When I noticed that I made a side by side photo collage of sorts and sent it to him lol

@@VeganLinked lol...awesome

The carnivore community is too new. It's basically a fad diet that has only been around for a few years. It typically takes decades for cancer to mature to a point that you know you have it.

I already interviewed her I just haven't released it yet ;)

@@VeganLinked 💕

I’m vegan also. I follow a lot of plant based doctors on line. Two of my favorites are Dr Brooke Goldner MD and Dr Joel Fuhrman whose specific diets have healed thousands of people around the world and got off all meds and no illness. They are all over the internet. Worth looking up. Best wishes!

Look up Dr Neal Burnard online he is vegan and his organization can help you find a good vegan doctor in your area.

@@alwayslearning8365 thank you

@@debbimorgon2988 thank you

And if that does not get you of meds or it does, but don’t feel great you can always find many carnivore doctors that can help you feel better after you get off the meds, LOL, it works both ways both are elimination diets. Even cardiologists carnivores in KZfaq. Carnivore doctors Ken Berry, Shawn Baker, Anthony Chaffee, and one on the top of my list that does not wear any diet uniform, Peter Osborne 👌🏼

Why are you telling us this? You also contain oxalates.

@@brysava what don't I want to hear?

So what if these things have oxalates, you produce oxalates. Are you scared of yourself?

Meat has oxalates. Obviously oxalates are not a problem in a vegan diet. I have long time and lifelong vegans on my channel including myself having zero problems with oxalates. You need to be more concerned about eating animals and uric acid. There is no science showing that eating a whole Food plant-based diet is going to give you issues with oxalates. You should be more worried about purines in meat increasing uric acid levels. If you're worried about oxalates and plants then, since they are water soluble, simply Cook your f****** food; steam, boil, or blanching. Or soak your food. Or increase your consumption of plant foods high in calcium. You might want to also consider the fact that people going to the nephrologist aren't even f****** vegans, their people eating animals 99.99% of the time at least, you might want to also stay away from things like soda. Stay hydrated, or eat lots of fruit. Or wise up and learn how to eat a proper whole food plant-based diet of legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and don't think about it like we don't because it's not an issue. I have a video on nutrient density with the pinned comment having more information on so-called anti-nutrients If you want to learn more or actually look at the science. But at the end of the day it doesn't even f****** matter because it's not an issue for people who know how to eat whole plant foods properly and live otherwise healthy.

@@brysava If I didn't want to hear it then why in the hell did I ask a question for more information as to why in the hell they even stated this obvious and pointless observation? Do you often think people don't want answers to questions they're asking? Is that how your brain works? If so please leave me alone cuz I don't get you

Or you could sprout them or some you can eat fresh raw. Gundry is a fraud nutritionfacts.org/video/dr-gundrys-the-plant-paradox-is-wrong/

Please consider going vegan, this is one of the many reasons not to be vegetarian kzfaq.info/get/bejne/i8l-arZ4rNWnfn0.html

@@VeganLinked thank you so much for your reply Yes i do agree with you and i have heard hundreds of people including lots of drs say dr gundry is a fraud as i said i have been vegetarian for 20 ys that was before i had u tube But not watching videos like yours I will definitely go vegan Thank you again for replying.

@@lindapestridge3073 AWESOME!!!

@@lindapestridge3073 please know there are endless vegans if you have any questions or just need a friend :-)

Are you talking about veganism? The has pretty ancient roots but the term was only coined in the '40s. Nonetheless there are over 100 million vegans and 1.5 billion vegetarians many of which are going vegan. I suppose you can call it an opposite world. You hope that it works, no need to hope cuz it does. I have many long time and lifelong vegans my channel demonstrating this. And the totality of evidence supports it. The leading health organizations state that it is healthy and appropriate for every stage of life and even protective against chronic disease and all cause mortality. They also state that eating animals increases risk for chronic disease and all cause mortality. So it's definitely working out.

And not only does it work out for us when we choose a well-planned way of eating that is vegan, it also works out for all of the animals, the workers who don't have to do the most violent jobs, the communities that don't have to deal with concentrated animal feeding operation anaerobic lagoons being toxic, and unlike animal agriculture it doesn't create zoonotic diseases that kills millions of people, isn't the leading cause of deforestation, desertification, aquatic dead zones, antibiotic resistant bacteria, etc so it works out for everyone and every way imaginable to be vegan. And not being vegan doesn't work out for really anyone in every way imaginable. That because people have an infantile habituation to consuming body parts, organs. And people have a hard time with change. But those that care and endure the learning curve and embrace this simple, beautiful, non-violent philosophy say it's the best thing they've ever done.

Thanks for mentioning Whole Communities! By the way, Reshma Shah was the pediatrician who wrote Nourish with Brenda Davis, RD.

@@vhs10907 yes! Thank you 🙏🏻 so much for her name ! And again warm greetings! We miss physicians in life style medicine here in Europe

I interviewed Brenda last year can't wait to release it..m

@@VeganLinked can’t wait!!!

'meat smoothie' ?? Why do people go to extremes?

It absolutely is antivegan

Some channels don't allow to post comments with urls. So you may have to just say VeganLinked and not put .com or any form of a url, maybe...

@@VeganLinked I did try Vegan linked, VeganLinked, and even Vganlinked and few others. It gets deleted. Someone told me vegans have ill health. So I wanted them to watch interviews here.

KZfaq is anti-everything sometimes. But it probably was the person moderating that channel.

They are not vegan to eat because as soon as you come out of fire and animals secretion you're essentially commodifying the animal and inevitably it results in abuse in the case of eggs the mail chicks get ground up and the females are hyper selectively bred to have hundreds of periods of a year instead of just a dozen and to be so fat they can hardly stand on their own legs. Eggs are not necessary to consume so... Why even

There's a chance of pathogen transfer, they also are high on cholesterol and probably all kinds of issues

@veganlinked I’m not a vegan though- I don’t eat a ton of meat… but when I do I want to eat as clean as I can - thoughts - can you recommend anything Fruits are high in sugar and veggies are super high in oxalates.. so hard…

@@vikkiprevette2934 you'll never need to be worried about sugar or oxalates if you're eating properly. So you eat legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices in a variety of each in a well-planned manner. But this is so simple. Like I eat a mixed whole grain berry porridge most mornings, then I make a big salad with anything from black beans to kidney beans or chickpeas or quinoa or whatever I might throw on top of mixed greens or a bed of romaine, and I might throw in some artichokes or beets or peppers or whatever I have in the fridge on a given day for toppings and usually various seeds like hemp seeds, sunflower seeds, pumpkin seeds, etc and plenty of herbs and spices and if I have a avocado in the mix I might put some turmeric and fresh ground black pepper and I also like to add dulce or kelp granules to most of my meals except for the porridge. I also like split pea soup or curries or Japanese sweet potatoes I mean there's just tens if not hundreds of thousands of options out there. I've been toying around with soy lately but not a lot but just enough to say I have. So I've been using tofu, edamame, horse or tempeh from time to time. If I have a snack it's a banana or an apple or some carrots. I tend to eat at least a couple of different fruits throughout the day. And I usually add dates to my porridge as well as things like Ceylon cinnamon, fresh ground clove, fresh ground flaxseed, organic dark chocolate, sometimes a little pumpkin, sometimes a little nut butter, I've been flipping my routine around where some mornings I might not have breakfast or some days I might not have dinner or I have breakfast for dinner and dinner for breakfast. My life is pretty hectic though so my schedule isn't very consistent but I typically don't eat after 6:00 ever and for the longest time I wasn't really hungry until about 10:00 but here lately I would rather eat earlier and stop eating earlier.

@@vikkiprevette2934 The sugars and fruits are not a problem when you're eating a whole food. And when you're eating a whole food diet then things like grains blunt the glycemic load of fruit. But you could even start the day off with some fruit especially if you haven't eaten long enough to the point that your glycogen stores have been depleted. Really fruit is fantastic there's nothing wrong with it unless you have insulin resistance from eating animal fat for example. Why in the world would you be afraid of oxalates? I mean you would have to mono meal some serious dosage of spinach which would be ridiculous. If you're worried about oxalates then get baby leaves and cook them lightly. But eat alkaline whole plant foods and you're not going to have a problem with oxalates probably

I’m sure that smoothie had other ingredients doing the damage

@@dossegundos7145probably other things doing "the" damage? Did you mute that part where he talked about the creatinine from meat being the issue. There was no damage, it was an overdose of a specific amino acid that comes from meat that was impairing kidney function

Nothing you said has any relevance to veganism. Next time try a well planned vegan diet and consult with someone like Dr Esser (lifelong vegan) non-operative sports and spine physician that works with Sports & Spine Physician with Heekin Orthopedics The SAD diet that people are eating mostly even with plant when it is processed is tainted with dairy and eggs. That's why it has been so hard for vegans to find alternatives for so many years until very recently. But this has zero relevance to veganism. The most vegan way to eat is the healthiest way because after all humans are animals, and vegans care about animals. And this role models optimum health that inspires others to do the same and make it more sustainable and consequently save more animals. Whole plant foods (not processed) are also the least resource intensive and least packaged and therefore least invasive to wild life/animals. Your n of 1 is out of control. nothing you mentioned has any relevance to a well planned vegan diet. Veggie Paleo? Any number of things could have been changing your bone density. Did you consult a lifestyle medicine practitioner? There are plenty of vegan athletes out there, longtime and lifelong vegans with zero problems. And the science supports a well planned vegan diet (not whatever you were doing) for every stage of life being healthy and appropriate. And your tangent about farming is just more evidence you are clueless. Obviously it's completely unsustainable to eat animals which is why there's over 200,000 concentrated animal feeding operations in the US alone. Animal agriculture results in 20 percent global food intake while using more land and resources. Your humane fairytale is a lie just like your misleading n of 1 irrelevant health journey.

it's just mind blowing how irrelevant your comment is. I'm going to have to delete it. Hopefully you don't try to contaminate my content with your nonsense again. Your more than welcome to come here genuinely inquisitive. But don't try to confuse people with off track tangents.

I have a lot of vegans from birth coming to the channel that I've already shot :-)

Interesting about you experience with milk. Thanks for sharing! It is crazy how the myths support dairy and how silly the myths are about soy.

I wish soy was tested in a consistent manner for oxalates so I can be sure if I can eat it again. For those that get oxalate stones you gotta avoid it cos sources say it's extremely high in oxalate, some sources say otherwise. I eat small amounts of it. Not supposed to but it's so good

@@80slimshadys I know people who eat soy everyday and never had kidney stone problems. I seriously doubt anyone would if they're eating and hydrating properly. However maybe somebody has a tendency toward formulating crystals no matter what they do. But I haven't personally come across this sort of issue. The people I know that have been eating soy their entire life are the healthiest people I know and have literally zero health problems

@@VeganLinked Yea people can eat soy just fine but those people you know are the 90% that dont develop stones due to genetics. 10% of people are stone formers that have a genetic defect, so seems I'm one of that 10% that need to watch oxalate content, of which soy is regarded as high oxalate when the daily oxalate budget can't exceed 50mg or 100mg at most. Most legumes are high oxalate. Oxalate stone formers have things like hyperoxaluria or hypercalcemia. If you don't have that you can eat as much of anything as you want.

@@80slimshadys weird I know people who've had kidney stones and we're far from vegan much less eating soy. I tried everyone I know that's ever gotten kidney stones wasn't vegan at all probably never ate soy or spinach lol. So when I'm hearing you say is you have a tendency toward developing stones, are you vegan?

The DASH diet has ranked above keto consistently and way above it for many years. So your so-called study that apparently wasn't good enough for you to reference has a long ways to go to get past all of its failures.

This channel is about veganism which is a philosophy and promotes the healthiest diet, which is a whole food plant-based vegan diet not dash.

So just for clarification we don't limit eating animals here we can eliminate eating animals here. The DASH diet limits eating animal. But if you'll notice I have videos that even say moderation kills. If the people in your study completely eliminated consuming animal on the DASH diet, if they would have made it vegan that is, then they would have done astronomically better. Obviously when we are saying animal causes insulin resistance for example if you're eating carbs and animals then obviously you're not going to have the same result when it comes to type 2 diabetes. And to effortlessly resolve hypertension you have to completely remove animal and eat a proper variety of whole plant foods.

The big fat lie... The blood type diet was debunked kzfaq.info/get/bejne/rLWClNN31LfLiGg.htmlsi=SCGbAdZORFpNEWzhk before it even started

Um that study you pulled was not conducted well. They didnt show all blood markers and also didnt measure inflammation markers. They just measured weight loss and a few markers which does not tell whole story. People can lose weight and be extremely unhealthy. They need to test the blood type theory more and longer term and full disclose blood markers.

@@michaelwatts1186 meanwhile 9 years later still no proof for the blood type fraud diet

@@VeganLinked you are dogmatic. Cant reason with someone like that. Also just so you are aware Durian Rider which you promote in this video has mental disorders and is a hoarder due to macronutrient deficiencies.

😂😂 Literally what I said. Meat smoothies for A 4 year old !

What's crazy is right after I shot this I was at a grocery store in Quakertown Pennsylvania called Kimberton and they had meat smoothies and little packages like Capri Suns. 🤮

Serial killers are happier being serial killers

All the people in prisons from heinous crimes were happier doing those crimes. Anything becomes moral if you enjoy it lmao

Vegans are less happy because thet dont eat meat.😂

@@Dr.StefanDanerek wow, thanks for the profound and insightful info. Did you learn this in medical school? It's always interesting getting information from a delusional, dumb doctor. I wonder where you sampled and discovered these less happy vegans and how you gadged the difference. I worked in mental health for 15 years and not once had a vegan client. And the vegans across my channel all appear happy, especially when they express their decision about going vegan saying it was the best decision they've ever made and wish they did it sooner. Perhaps you just conjured this up so you could have good news about your dumb, deadly and destructive bad habits. It's so sad that doctors can be this dumb... Damn

@@Dr.StefanDanerek on the contrary. I actually have a spine and moral integrity so I feel much more at ease and happier knowing I'm not a coward that takes advantage of those that can't fight back because I can benefit from it just so I can end up with heart disease or cancer. There's nothing more pitiful, weak, unjustified and lacking in character than enslaving, separating and decapitating generations of families because you enjoy it. Since becoming vegan I am much more comfortable in my own skin knowing I have the confidence to stand up for what is obviously right and not succumbing to primitive urges only the feeble minded cannot control. When you hear the animals screaming for their lives in gas chambers the food begins to lose it's taste.

I know but he has reached a lot of people, particularly men, who have become vegan. So there's that 😊

I know I was kind of dreading that part 🤣

What he is doing sure works for him...and apparently many others

@@betzib8021 indeed to a point but he just lost me big-time when he started throwing certain people under the bus really just distastefully.

@@VeganLinked oh...yeah...I know what you mean.

Let's see, he doesn't eat animals, and he doesn't wear animals, exactly what makes him not vegan? We don't even need the word when we're just being non-violent. How about let's just focus on what f****** matters

@@VeganLinked Well it does matter if you wanna claim to a demographic since veganism is a philisophical ethical rejection of exploitation and enforcing negative rights for animals. A raging supremacist bigot could just prefer synthetics and wants to be healthy and eat plants but holds the position that non-humans dont deserve moral consideration. So just cos they do things that vegans also do that wouldn't make them vegan. Not eating animals or wearing them doesn't automatically make you vegan just like doing what a Christian does doesn't automatically make you a Christian. It requires a certain philosophy. It seemed like animals weren't what mattered to him, it was health and environment for him, both aren't relevant to veganism. You had to probe him about animals for him to suggest that their treatment is concerning. When he was listing what mattered to him he was gonna leave it until you injected "and animals" and he said yes. He left it unclear about the car thing, it was left insinuating he is gonna buy leather seats cos he wants a certain car cos it's "hard to find one without" with certain features.

​@80 Slim Shadys so you're one of those who only tolerate "pure" vegans?.... let's all be as vegan as possible. We need all the suport we can. It's counterproductive to judge who's is vegan enough and for what reasons.

@@j-sm4554 No it's got nothing to do with being pure, it's got to do with ACTUALLY being a vegan. Nowhere in the definition of vegan does it state it's about health or the environment. The definition is to ethically reject animal exploitation. It's a rights issue. Saying you're vegan for anything other than ethics is equivalent to saying being against black slavery is for health and environmental reasons when it's only an ethical position. Same goes for animal rights. It's about RIGHTS only. Giving a group rights has nothing to do with your own health or how much smoke is in the air. It's about the oppressed group being considered. If you wanna claim a word that describes a belief system you actually have to hold that belief.

@@j-sm4554 if I coincidentally follow the 10 commandments but don't believe in a god am I Christian?

I asked durianrider a question he went mad and i have been a vegetarian for 20 ys i don't like his attitude.

@@lindapestridge3073 aw crikey! Well yoo prolly juss jellus ov his 1% bodyfat 🤣

What do you mean it's no different? Carnivore is horrific on every level. And veganism has many long-standing successes, I'm going to the National Health Association conference this year 75th annual conference. I was just at the garden party for the American Vegan Garden Party and they've been around for 60-plus years. We even have things like hypocrisies wellness and true north and a very long list of doctors that have been practicing whole plant food as medicine for like half a century with tens of thousands of patients. All carnivore has is dead animals for no reason it's just a stupid. The only point you're making is that you have a choice so why would someone choose eating animals fostering a future of violence, slaughterhouses, and concentrated animal feeding operations instead of a future of Food Forest, community gardens, food not lawns, and Veganic Farms?

@@VeganLinked NOT the only point I'm making, but the only point which fits your belief bias. What % of the animal kingdom are carnavore ? Sounds like a huge cosmic mistake.

@@bigfletch8 Nature makes no moral prescriptions. What has how many species eating a specific way got to do with humans eating a specific way? We aren't carnivorous animals. It's not even worth debating because it's obvious we aren't, but these two are very critical points to consider; all carnivores synthesise their own vit C and cannot produce amylase enzymes because they didn't evolve eating significant amounts of plants like we did. We have to eat vit C and we produce the carb digesting amylase enzymes found in species that thrive on plants. You're appealing to nature which is a logical fallacy. We don't care what other species do, we aren't them nor do they have life goals we do. We don't even care about appealing to tradition as a fallacy because what our ancestors did also doesn't matter since they had totally different goals as us. They didn't live very long and only had the goal to live long enough to reproduce, there's no relationship between an organism and a long healthy life in nature. That's even evident via the fact captive animals fed planned, nutritionally adequate diets live far longer than wild counterparts, let alone even the most diseased developed human populations living far longer on average than our ancient hunter gatherer ancestors.

@@80slimshadys First and most basic flaw in your argument being you speak for " us " and say such things as " not even worth debating ". This approach makes a perfect base for the belief bias mentality.Very similar attitudes to religiosity..and no coincidence that many sects have eating beliefs. Vit C for example ( one of many )...Ill use my strychnine example. If everyone swallowed a few ounces, they would all die . What happens to all the carnivores re vit c ? It wasn't long ago that scientific and medical believers instructed people to avoid fat for cholesterol reasons , not recognising the body creates it when it is not provided by diet. But of course, this sounds like an argument.. and that only happens when beliefs clash .. and J do not believe anything. I either know or don't know, and knowing comes ONLY from first hand experience. That's the difference between believers and knowers. One religious , the other spiritual.

@@polibm6510 It's 1.5 without* food in it, it's much more alkaline when it's got food in it*. We get bacterial infections that carnivores or true scavenges don't because of stomach acidity. Dog and cat food is the same raw meat covered In feces from the slaughterhouse, they don't get salmonella from it like we would. Hence needing to cook food. Stomach pH doesn't change the loads of other facts about our anatomy that resemble herbivores and omnivores. Carnivores don't require vit C cos they don't eat plants. We require lots of plant matter to obtain vit C, that makes us omnivores by default and that's the only point that needs to be made. Being a scavenger doesn't change that, it still makes us omnivores cos you can't scavenge just meat, you'd die from vitamin deficiencies a carnivore wouldn't

Animals produce oxalates as a waste product and your body deals with it just fine because your body produces oxalates as a waste product. As for carbs, your body produces glucose through gluconeogenesis. Because your body depends on glucose so heavily.

And none of this even matters. What matters most are human outcomes. And human outcomes show us that the more plants you eat the better it is for your health. And the more animals you eat the more it increases your risk for chronic disease and all cause mortality.

Numerous scientific studies have provided evidence supporting the idea that a plant-based diet can contribute to a lower risk of heart disease. The Adventist Health Study-2, which included a large population of Seventh-day Adventists, found that individuals following a vegetarian diet (including both lacto-ovo vegetarians and vegans) had a lower risk of developing coronary heart disease compared to non-vegetarians. The study highlighted the protective effects of plant-based diets. EPIC-Oxford Study: The EPIC-Oxford study, part of the European Prospective Investigation into Cancer and Nutrition, examined the diets and health outcomes of over 65,000 participants. It found that vegetarians had a significantly lower risk of coronary heart disease compared to meat-eaters. Nurses' Health Study and Health Professionals Follow-Up Study: These long-term cohort studies in the United States involved over 200,000 participants. They found that a higher intake of plant-based foods, such as fruits, vegetables, and whole grains, was associated with a lower risk of coronary heart disease. The emphasis on plant-based sources of protein was particularly noteworthy. Interheart Study: The Interheart Study, a global case-control study, investigated risk factors for acute myocardial infarction (heart attack) in various populations. It found that a high intake of fruits and vegetables was associated with a lower risk of heart attack, emphasizing the cardiovascular benefits of plant-based foods. Dietary Approaches to Stop Hypertension (DASH) Trial: While not exclusively plant-based it can be done vegan, the DASH diet emphasizes fruits, vegetables, whole grains, and low-fat dairy. The DASH trial demonstrated that this dietary pattern can significantly lower blood pressure, a key risk factor for heart disease. Meta-analyses and Reviews: Several meta-analyses and systematic reviews have summarized the existing evidence on plant-based diets and cardiovascular health. These analyses consistently suggest that plant-based diets are associated with a lower risk of heart disease, including a reduction in blood pressure, cholesterol levels, and inflammation.

While we see research supporting a plant-based diet as protective against chronic disease and all cause mortality we see the opposite for eating animals. Here are a few studies you might find relevant: 1. "Red and processed meat consumption and risk of prostate cancer: A dose-response meta-analysis of prospective studies"** - This meta-analysis, published in the International Journal of Cancer in 2016, found a positive association between red and processed meat consumption and the risk of prostate cancer. It suggested that higher consumption of these meats may be associated with an increased risk of developing prostate cancer. 2. "Dairy products, calcium, and prostate cancer risk: A systematic review and meta-analysis of cohort studies"** - This systematic review and meta-analysis, published in the American Journal of Clinical Nutrition in 2015, examined the association between dairy product consumption, calcium intake, and prostate cancer risk. It concluded that high intake of dairy products and calcium may be associated with an increased risk of prostate cancer. 3. "Egg consumption and risk of prostate cancer: A dose-response meta-analysis of prospective cohort studies"** - Published in the British Journal of Nutrition in 2016, this meta-analysis investigated the association between egg consumption and prostate cancer risk. It suggested that higher egg consumption may be associated with an increased risk of prostate cancer. These studies provide valuable insights into the potential relationship between the consumption of meat, dairy, eggs, and the risk of prostate cancer. Here are a few more studies that demonstrate the correlation between higher meat consumption and increased health risks: 4. The European Prospective Investigation into Cancer and Nutrition (EPIC): This large-scale study followed over half a million participants from ten European countries for an average of 12.7 years. It found that higher intake of red and processed meats was associated with an elevated risk of mortality from all causes, particularly cardiovascular diseases and cancer. The study emphasized the importance of reducing meat consumption and replacing it with plant-based foods for overall health benefits. 5. The Health Professionals Follow-up Study and Nurses' Health Study II: These long-term cohort studies followed over 120,000 men and women in the United States for up to 28 years. They consistently showed that higher consumption of red meat, especially processed red meat, was associated with an increased risk of mortality from cardiovascular disease, cancer, and other causes. The findings underscored the importance of dietary choices in preventing chronic diseases and promoting longevity. 6. The Multiethnic Cohort Study: This prospective study included over 215,000 participants from Hawaii and California, representing various ethnic groups. It found that higher intake of red and processed meats was associated with an elevated risk of colorectal cancer, particularly among men. The study highlighted the need for population-wide strategies to reduce meat consumption and promote healthier dietary patterns to mitigate cancer risk. These studies provide further evidence of the dose-response relationship between meat consumption and health outcomes, demonstrating that as meat intake increases, so does the risk of various chronic diseases and mortality. 7. The Nurses' Health Study and Health Professionals Follow-up Study: These long-term studies followed over 100,000 participants for several decades. They found that higher consumption of red meat, particularly processed red meat, was associated with an increased risk of heart disease, cancer (especially colorectal cancer), and type 2 diabetes. The findings emphasized the importance of substituting healthier protein sources, like nuts, legumes. 8. The EPIC-Oxford Study: This large prospective study examined the diets and health outcomes of over 65,000 people in the United Kingdom. It found that vegetarians had a lower risk of developing coronary heart disease, certain cancers (such as colorectal and breast cancer), and type 2 diabetes compared to meat-eaters. The study also highlighted that the risk increased with higher consumption of red and processed meats. 9. The World Cancer Research Fund/American Institute for Cancer Research (WCRF/AICR) Continuous Update Project This ongoing project analyzes and synthesizes global research on diet, nutrition, physical activity, and cancer prevention. It has consistently found strong evidence linking high consumption of red and processed meats to an increased risk of colorectal cancer. The project recommends limiting the intake of red meat and avoiding processed meats to reduce cancer risk.

These studies provide robust evidence supporting the association between high meat consumption, especially red and processed meats, and various health risks. 10. Cardiometabolic Risk Factors: Reference: Micha R, Peñalvo JL, Cudhea F, et al. Association Between Dietary Factors and Mortality From Heart Disease, Stroke, and Type 2 Diabetes. JAMA. 2017;317(9):912-924. Findings: This study linked high consumption of processed meats to an increased risk of mortality from heart disease, stroke, and type 2 diabetes. 11. Type 2 Diabetes: Reference: Pan A, Sun Q, Bernstein AM, et al. Red meat consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis. Am J Clin Nutr. 2011;94(4):1088-1096. Findings: This study found an association between higher red meat consumption and an increased risk of type 2 diabetes. 12. Colorectal Cancer: Reference: World Health Organization. IARC Monographs evaluate consumption of red meat and processed meat. Press Release. 2015. Findings: The International Agency for Research on Cancer (IARC), part of the World Health Organization, classified processed meat as Group 1, meaning there is sufficient evidence to conclude that it causes colorectal cancer. Red meat was classified as Group 2A, meaning it is probably carcinogenic to humans. 13. Cardiovascular Disease: Reference: Micha R, Wallace SK, Mozaffarian D. Red and processed meat consumption and risk of incident coronary heart disease, stroke, and diabetes mellitus: a systematic review and meta-analysis. Circulation. 2010;121(21):2271-2283. Findings: This meta-analysis suggested that higher intake of red and processed meat is associated with an increased risk of coronary heart disease. Furthermore eating animals results in the most violent jobs, the most atrocious living circumstances for animals including violently slaughtering them, the most invasive and destructive industry that causes deforestation, desertification, concentration feeding operations (200,000 of which are in the US alone) that are toxic to surrounding communities, result in aquatic dead zones, zoonotic diseases, antibiotic resistant bacteria, tainting water, air, and soil with anaerobic lagoons spewing ammonia, hydrogen sulfide, pathogens, all while being gravely inefficient as it only results in 20% global food intake yet uses 80% of agricultural land. Meanwhile China owns Smithfield so the US is essentially becoming a cesspool of pig and chicken feces, all so people can continue business as usual with their infantile habituated, vile and sadistic, outdated, behaviors that insidiously increase your risk for chronic disease and all cause mortality with yet another death-based, fad diet that's essentially a last ditch effort after the failed weight watchers, Atkins, Paleo, failing keto that ranks lower than a whole list of plant-based diets like Mediterranean. Eating animals is just dumb, deadly and destructive at this point. This is all why all of the leading health organizations and largest scientific bodies of evidence like the Academy of nutrition and dietetics, National Academy of Science, Kaiser Permanente, American College of Cardiology, American heart Association, American Cancer Association, world Health Association, all support a well planned plant-based diet as being protective against cardio metabolic diseases, and being healthy and appropriate for every stage of life. And this is why the vegans are far more successful at showcasing the evidence. There is no carnivore equivalent to American College of Lifestyle Medicine, Physicians Committee for responsible Medicine, nutritionfacts, Ornish program that's supported by Medicare for non-invasive treatment of cardiometabolic diseases, Hippocrates wellness, True North, we even have more relevant doctors like you can see on my channel such as many long time vegan cardiologist, long time general practitioners, scientist, nephrologist, pediatricians, gastroenterologist, oncologist, nutritionist, dietitians, If someone's really looking it's clear to see that the plant-based and vegan way of eating is like a century ahead of this so-called carnivore fad diet that's really emulating a necrovore, scavenger based diet. Even KZfaqrs on the vegan side have been around longer, actually shows science instead of saying their science and then not showing science and then later saying it's accumulating but not showing any evidence of this. Even my channel is better than any of the carnivore channels. I showcase interviews with hundreds of long time vegans, lifelong vegans, athletic vegans beating non-vegans, doctors, scientists, Farmers, and the most compassionate people seeking to simply make this a healthier, sustainable, non-violent world. Anyone trying to foster a future of concentrating animal feeding operations and slaughterhouses instead of peace gardens, veganic farms, and greenhouses is just as sick as they come.

You again, ugh, apparently you're so benighted you don't realize that the only supplement we really need when we are on a well-planned vegan diet is B12 and D both of which are actually plentiful in nature. But people, especially non-vegans, are so disconnected from nature and live such sterile lives in the dark that it's ideal to supplement these two things. If you really are a doctor then you know that the overwhelming majority of people who are deficient aren't even vegan. You apparently rather get B12 from necrotic animal flesh (like a zoosadist necrovore), an animal that was supplemented (apparently you don't realize that 80% of the supplements go to animal agriculture), and get it from cross-contamination via their feces during the slaughtering process and depend on intrinsic factor that seems to diminish as you age no matter what diet you're on, people whether they're vegan or not may need to consider supplementing these. So clearly you'd rather eat an animal that was supplemented than take the supplement yourself because you would rather have animals abused and consume their body parts, organs and secretions like a conditioned psychopath.

So it's either we eat vegan and be far less likely to need to go to the doctor and far less likely to need medications or get sick or people eat like you and we foster a violent, sick, unsustainable future where people are depending on medications and continue having shorter Health spans within their mediocre lifespans. Why do you want to pedal death so bad?

Diet that needs supplements...Carnivore: Vitamin C, Vitamin E, B vitamins (boron especially), potassium, and calcium just to name a few.

Seems pure carnivore people dont need vit C, or the min there is suffices on this diet. Beef is complete. Vegans tend to suffer some depletion in the long run. With mental effects, as we can see.

The standard diet is of course crap. Processed foods, anti nutrients.

You silly fool, I have people that could crush you on my channel who've been vegan longer than this man has, his age and even older. Vegans are humans and a human's appearance is largely genetic. Epigenetically speaking he looks fantastic. The healthiest centenarians I've seen look trim and fit just like this man appears to be aging for, and that is super centenarian status. Clearly you're a shallow fool who is having a knee-jerk reaction as part of resistance to the truth. I have hundreds of other vegans on this channel and I bet I have a couple dozen or more at least that are stronger than you'll ever be. I bet I have vegans olders than you that look younger than you. But I don't care about how people look so I just interview vegans because what matters is that anyone can do this no matter how they look. And as a result they will look better than they would if they ate body parts, organs and secretions. It would be a lot easier to just block you because clearly you're not genuinely inquisitive and only want good news about your bad habits. Clearly you prefer to perpetuate unnecessary violence that's grotesque and completely unsustainable, unhealthy, invasive, dumb, deadly and destructive. But I'm going to leave this here for now so others can see just how shallow you are and get them thinking about how they don't want to be anything like you ;)

There is no debate. That would be like debating my existence. Because we exist we can be vegan and therefore should be. There is nothing appealing about being carnivore to make it worth debating against veganism. Veganism already won on every level. Unless you're trying to advocate violence for some reason. Otherwise there is no debate really.

@@VeganLinked It is likely that your existence is the result of your ancestors NOT being vegan. Growing crops kills animals. Death is a part of life. A discussion of an optimal human diet from a HEALTH perspective is valuable. We don’t all believe eating animals is wrong. I respect your perspective but I respectful disagree.

Simon Hill invited Paul Salidino to debate him the other month but Salidino ghosted him. Carnivore clowns know they haven't got the evidence to win a debate.