The ProLongevity Podcast with Graham Phillips | episode 35
In this episode Graham & Dr Georgia Ede discuss the relationship between metabolic health and mental health. Along with Dr Georgia Ede's new book called "Change Your Diet, Change Your Mind".
Chapterisation:
00:00 - introduction
02:55 - What does Mental Health even mean?
08:05 - How Keto diets affect our state of mind
11:52 - The post-Covid mental health crisis
20:22 - Georgia Ede's personal health journey
28:10 - Insulin resistance is a pandemic
35:09 - Keto is so much more than a weightless diet
46:12 - Nutrition training and DEprescribing!
53:09 - How changing your diet reduces your risk of death!
01:07:35 - Ketogenic therapies for Neurodegenerative diseases
01:11:53 - Metabolic dysfunction & mental health
01:20:37 - The mediterranean diet & the influence of "Big food"
01:26:32 - Insulin resistance and bipolar
01:32:22 - Everyone deserves a metabolic evaluation
01:35:22 - Georgia Ede's Clinical directory & her new book
This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.
Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.
Dr Georgia Ede Links:
website - www.diagnosisdiet.com/
X/Twitter - / georgiaedemd
Facebook - / georgiaedemd
Instagram - / georgiaedemd
Graham Phillips Links:
website - www.prolongevity.co.uk/
X/Twitter - / grahamsphillips
Facebook - / prolongevity1
Instagram - / prolongevity_
In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.
www.prolongevity.co.uk/
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