Dr. Jenny Is Back | Gym VLOG, Holiday Party 2023

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Dr. Jenny Is Back | Gym VLOG, Holiday Party 2023

Рет қаралды 1,958

Күн бұрын

Jou Le is also having an end of year SALE. Use CODE: "GirlsGirl" for an additional 20% off (total of 50%+ off) jou-le.com/
PREWORKOUT STACK
Pre w/ caffeine: ekkovision.com...
Pre w/o caffeine: ekkovision.com...
Creatine: ekkovision.com...
EVERYDAY MAKE UP LOOK:
Vit C: amzn.to/47OccdX
Korean Sunblock: amzn.to/3tlV8wT
ColorScience Tinted Sunblock (medium): amzn.to/3NqUq8t
Hourglass Leopard Palate: www.ulta.com/p...
Milk Contour Stick (stoked): www.sephora.co...
MUSIC
Hip Hop Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Keep in Touch!
Lots of Health and Wellness tips on TikTok / dr.jennale
Wyatt, London, and I and fairly active on instastories. Follow us / dr.jennale if you are interested in more behind the scenes of fitness/medicine/hospital and home life!
Check out our favorite amazon products: www.amazon.com...
DISCLAIMER: This video is for educational purposes only. This should not replace the speciality or counseling of your physician.

Пікірлер: 54

@ameliawag 8 ай бұрын

I have not seen your content for a while (I began following during your residency years) but I am so excited to see you powerlifting!! What a cool transition.

@drjennale 8 ай бұрын

It has really helped in practice too! I feel like I can help my patients a lot better with nutrition and lifestyle

@Nextlevelnesha 8 ай бұрын

Loooove how candid you are abt the pee factor with lifting. I have 4 littles & running/lifting got worse with each.

@drjennale 8 ай бұрын

Have you been to pelvic floor PT?

@Mamiof2Girls0708 8 ай бұрын

Glad to see you’re back and to see you’re still continuing your passion for lifting! You are so inspiring! 😊

@drjennale 8 ай бұрын

I think lifting has been the only consistent in my life 😭 but definitely grateful for it

@nmyolivas 8 ай бұрын

Love all your vids

@AbdulAli-ku9he 8 ай бұрын

Nice to see you Jenny.

@drjennale 8 ай бұрын

Finally back!! its a win

@azarethgonzalez8365 8 ай бұрын

Missed you 😢 so happy you are back ❤

@drjennale 8 ай бұрын

I'm glad to be back to! I have a tone of videos I never finished editing 😢

@holly74uk 7 ай бұрын

I am so glad to see you on youtube! - I originally found you last year on tiktok and have been binge watching you over there ever since, but I hate tiktok as a platform so I hope you decide to stick around on here also! I will watch you wherever you are! - happy new year from holly here in the UK xxx

@drjennale 7 ай бұрын

Yay! Planning to show up here more. I’ve been so over TikTok that’s it’s made me post more on Instagram too 😅

@BiancaaToma 8 ай бұрын

I’m so so happy you’re back and I hope you’re here to stay! ❤ I’ve been watching you since you were in med school 🥰

@drjennale 8 ай бұрын

🥹 that means so much to me! Thanks Bianca.

@TaylorMclawhorn035_ 8 ай бұрын

So glad you’re back! You were definitely missed. I just realized both London and Wyatt are your twin!

@drjennale 8 ай бұрын

Seriously twins. They can’t even tell themselves apart when I show them baby pictures 😅

@nmyolivas 8 ай бұрын

You inspire me to strive harder in my career and my health

@wanyiwei206 8 ай бұрын

I miss watching your videos. It’s nice to have you back 😊

@drjennale 8 ай бұрын

Glad to be back!

@janelledaniels9435 8 ай бұрын

I enjoyed watching this video! I need a easy, healthy Meal plan as I return to work after the new year and won't have a lot of time. I'll be doing a cardio workout daily for about 20-30 min. This video was very helpful as I did Keto a few years back and was able to lose weight but I'm struggling to sustain. Any other tips would be greatly appreciated! I remember subscribing to your channel when I was preparing to have my twins 4 years ago and have been following ever since, especially when covid hit. I went to your channel for advice regarding the vaccine. Please keep the content coming! ❤

@drjennale 8 ай бұрын

I like to prep just protein and having a veggie that I can quickly boil/roast/or just shred. Then carbs are easy. I always have rice or bread. This allows me to mix up my meals with minimal prep. “Prep ingredients. Not meals”

@HopeUCLosAngeles 8 ай бұрын

Yes, I hear you You got alot to offer your viewers, you're a diamond, you just don't realize it yet. Shine on sister !!!! :) :)

@drjennale 8 ай бұрын

It’s the self doubt constantly 🥲 thanks for the reminders and just let me know what you wanna see!

@MelleshieAres 8 ай бұрын

oh hello! I look forward to your video's doc! I am an aspiring IMG and I love Fam Medicine so much because of you! I am so thankful for you specially during pandemic and your other lifestyle vlogs. please do when you can and when you feel like it cause I am one of the followers that would look forward seeing your vlog. cheers to more years and good health

@drjennale 8 ай бұрын

Family medicine has really been one of the best decisions I’ve made! That and powerlifting has changed my life for the better

@boneetseseilane7397 8 ай бұрын

😅I literally started watching when Jenny was in med school and i was also in med school, then she became a mom and i also became a mom 😂she had another baby then I had another baby 😂. She has now influenced me to go into powerlifting 😂😂😂

@drjennale 8 ай бұрын

Yes!!!! Do it!!

@growinginabundance3703 8 ай бұрын

I love your content

@drjennale 8 ай бұрын

2024 is our year! But started now 😭

@growinginabundance3703 8 ай бұрын

@@drjennale I’m going back to school to become a PA and on a Weightloss/body recomp journey. Your content is so motivating. Keep it up!

@drjennale 8 ай бұрын

Ahhhh you’re going to love. PA is a good choice. You’ll have lots of different opportunities to choose from

@Sixtyvibesallday 8 ай бұрын

Hi Dr.I'm glad to see your vids. Don't be so hard on your self. Let go your great! Be you always and forever. Dr. J

@drjennale 8 ай бұрын

🥹 thank you! Also, letting go is always the hardest part. Giving up control and choosing the demon that you know because there’s comfort. This year I’m going try and let go more

@lbemar15 8 ай бұрын

Yay you are back ❤

@drjennale 8 ай бұрын

Party!! 🥳

@beardpapa1011 8 ай бұрын

Hi. What did you put onto your hands before the deadlifts? Usually it is powder that's used?

@drjennale 8 ай бұрын

It’s liquid chalk! Apply as a liquid and drys chalky. Less messy and great for travel

@ReclusiveMountainMan 8 ай бұрын

Missed you and the fam. Excited to see you posting again. You're going back to cali... :thumbs-up:

@drjennale 8 ай бұрын

🥰 we tend to visit my sister often. I don’t think she’s leaving Cali. Are you still in SF?

@ReclusiveMountainMan 8 ай бұрын

@@drjennale Nice! Yes, still in SF.

@IxIARESIxI 8 ай бұрын

I'll be your friend lol! I am also looking to make friends but don't know how... your back and quads are poppin!!! keep it up!

@drjennale 8 ай бұрын

Making friends is so much harder when you’re out of school! That’s why I joined the gym 😅

@kerryswan1875 8 ай бұрын

I’ll be your friend 💜

@drjennale 8 ай бұрын

Yay!! Where are you from?

@kerryswan1875 8 ай бұрын

@@drjennale Originally from CT, but now in AZ! I’m a nurse & also love health & fitness 💪💪

@cristinavetsch3468 8 ай бұрын

Hi Jenny. I'm still watching 😊

@drjennale 8 ай бұрын

Still here!! What are you up to now?

@carpiofamily1027 8 ай бұрын

What is the salt for

@drjennale 8 ай бұрын

I get really dizzy during my lifts if I don’t have enough salt. I cook majority of my food so won’t have to do this if you eat out more often

@carpiofamily1027 8 ай бұрын

@@drjennale okay that makes sense thank you! :) does it make the protein taste salty

@drjennale 8 ай бұрын

Yes a little 😅 but I don’t mind it. Or you can drink some coconut water or something with electrolytes

@elonnajones5062 7 ай бұрын

Forgot how great you are lol please continue to normalize periods and working on form!!

@drjennale 7 ай бұрын

Yes! I’m always trying to improve my form. Or at least stay consistent as the weights get heavier 😅