The immune system protects us from dangers in the external world, but it is both a gas and a brake at the same time. We need to relax, we need to return to balance, and when we do that, then we metabolize, absorb, reproduce, and excrete correctly.
Now you have a kind of battle between the gas and the brake, and the immune system says: "Hey, if there are external agents, viruses, bacteria, mold, fungi? Listen, we don't have much energy here to fight them, because we are leading this external war from the outside.
There is no state protection, so they block certain receptors in the immune system, they turn off the function of those lymphocytes, those leukocytes, which are your internal defense army, and fighting viruses and bacteria requires a lot of energy. But if there is no energy, hey, energy is required to raise body temperature. Where does it come from? This is part of the branch of the autonomic nervous system".
TimeStamps:
00:00 - 00:58 you are using the most valuable energy of the body, doing so and spending it
00:58 - 05:17 Activation of stress by just thoughts
05:17 - 11:30 Transition to Alpha brain activity state
11:30 - 14:16 How the immune system works
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