This is a doctor who knows what he’s talking about. Through dr Mason & other good doctors on you tube , I personally have lost 60 kgs of weight, got off all medication and taken up the gym because I have so much energy. I’m 61 years old and never been so healthy. Thank you dr mason. ✌️

I know Dr. Mason has a day job, but if you didn't know that, you'd think that he devotes all of his time to studying published research so that he can digest and summarize it in order to pass it on to the rest of us. Couple that with his concise, easy-to follow (and even witty) delivery, and the result is an incredibly effective and helpful messaging. Thanks you a ton!

I hard a heart attack after a triathlon. Completed the race and after they put in 2 stents. They stated I was 20% blocked and thought some of the plaque broke off during the race and caused a blockage. That was 5 years ago. Now carnivore still racing and feel great. Paul gave me the information years ago to determine the root cause (diet). Something the doctors could not or would not tell me.

Having been brow-beaten to take statins for 10 years, I had to keep rewinding sections of this video over and over in order to get the information to stick. Parts of my memory system no longer function and my concentration is poor. (This started from day 1 of statins.) However, this is a brilliant lecture. Beautifully crafted, and perfectly paced. Because of this, I managed to grasp the fundamentals of the message. Thank you, your efforts are greatly appreciated.

Here in the agricultural midwestern US, nearly every acre is used to grow corn or soybeans. The grocery shelves are stuffed with thousands of seed-oil-based processed/fake food products. The demise of seed oils, which cannot come soon enough, would lead to VAST changes in US agriculture. VAST money involved. Dr. Mason's message will not be well-received, to say the least.....

One of the most important lectures ever given by Dr. Paul Mason

Not one wasted word. How many lives will be enhanced with this presentation?

Definitely food for thought; so glad he shines a light on censorship in this time of authoritarianism & tyrannical public health policies

One of the smartest and most insightful individuals I've come across. Wish I had him for my treating physician. Another great presentation, I learn something with each talk he gives. I'm reconsidering coconut oil.

Brilliant presentation, Dr. Paul Mason. Keep up your ongoing investigation into the TRUE cause of atherosclerosis so that we patients can challenge our cardiologists on the dying "LIPID-HEART HYPOTHESIS"!

Excellent video just subscribed. I am from down under Geelong :) I'm a female in my 50's got diagnosed with type2 D a few years ago, I was put on high blood pressure medicine, high cholesterol and diabetic medicine and last year found the Keto Life way of eating and Carnivore and up till now I have Lost around 25kilos and stopped all my medication and even reversed my type2D even though one of my doctors told me I was in the wrong and that I was going to have a heart attack. I am feeling better then ever before. We need this information out there for everyone to know. Thank you

Again, so professional explanation on the real causes of heart disease. Thank you so much dr Paul Mason

Fantastic lecture series! The quality and relevance of information this channel provides is second to none. Thank you!

Wonderful talk. Real facts about heart disease and not the establishment quackery.

I suggest every video of Doctor Mason. He is a lifesaver.

Dr. Paul Mason is amazing at presenting complex science so the lay person can understand. I ate low-fat for 20 years to avoid my dad's heart disease. Lots of bran cereals and whole breads. Oops. That got me acute coronary artery disease in my 50s. So this info concerning plant sterols and seed oils in heart disease isn't surprising me.....

Great lecture. I went low carb keto carnivore almost 2 years ago. Saved my life. Thanks to Dr. Paul Mason and the other folks at Low Carb Down Under.

So crazy... 6 years of animal fat eating (small plant consumption the first three... but no seed oils) and my HDL has gone from 43 to 83, and my trigs are down from 116 to 85. My LDL went from 180 to 313... and I couldn't be happier.

Wow! The mechanisms revealed. Since there is no processing/manufacturing profit in the solution, the answers hide in plain sight from the general population. Dr. Mason is a master at explaining the known science which reveals the relevance of our health markers. 👏👏👏. 🙏🙏🙏 Doctors Mason and Kendrick.

Dr Paul Mason amazes me by his audacity and the way he delivers valuable information in a fun way that anyone can understand. I wish all my doctors at university were like him. Thank you for this lecture, it was very helpful and fun!

Brilliant. I've read Dr Kendrick's book and am thrilled other doctors are following these investigations.

No only excellent, meaningful and usable content, it is also delivered in a brief, pithy and time-efficient way, with that hallmark ever-so-slightly mischievous humor. Thanks Paul!

Excellent, well done Paul. Malcolm Kendrick will be pleased 👍🏻 Especially with the mention at the end 😍

I stumbled across Dr Mason a couple of weeks ago. I love how he explains the why, what and where of all factors. Even a layperson like myself can understand him.

Great work. And well done Dr Paul for giving a commendation to Dr Malcolm Kendrick. All his books are excellent and he also has a blog that is well worth following.

You are an Absolute Legend Paul. Total Respect for All that you and others at Low Carb Down Under do for All of us. 🙏🙏🙏👏👏👏

A great lecture which backs up the research by Dr Malcolm Kendrick in his book "The Clot Thickens". A must read in my opinion. He also mentions the special lipoprotein Lp(a), which is a key component of clots formed around arterial damage. When anyone previously found lipoprotein structures in plaques, they were almost certainly seeing Lp(a), and not LDL.

You never cease to amaze me! THANKS, Paul 👍

Thanks for mentioning Dr McKendrick (sp?). I've read several of his books and enjoyed them all. Being cancelled on Wikipedia is not a shame but a badge of honour.

Thank god for men like Dr Paul Mason

Increase saturated fat decrease polyunsaturated fat. avoid seed oils, and pollution because they cause oxidative stress. Keep your blood glucose steady to decrease risk from oxidative stress. Thank you very much Dr. Mason

This information and presentation deserves at least 10 million views 👏👏👏

Paul Mason, thank you so much for interpreting the data for us mere mortals. You are saving countless lives that you’ll never know about. Thank you thank you thank you

The best lecture on the internet 👏

Dr Mason with another iconoclastic and very well argued presentation. As seems to be typical in the history of science, those breaking old paradigms and introducing new thought are from outside the field (in this case Cardiology). A must watch for all medical students and junior doctors.

Can we all admit that Mason is the best presenter? Good. I'm glad we agree.

I wish I would have heard you speaking about all of this stuff 20 years ago. Thank you 💐

Thank you for mentioning Dr Kendrick- I’m a huge fan of you both ❤ 🏴󠁧󠁢󠁳󠁣󠁴󠁿

I am in absolute awe of Dr. Mason, he is such a good teacher and as a scientist i admire even more the way he explains. i'd watch anything he records, even commenting a rugby match

Awesome lecture. There are simply too many medical practitioners, not only questioning the current cholesterol to heart disease narrative but also the standard diet we've been recommended for years. These caring individuals, who dared to challenge group think, are heroes in my humble opinion and directly influenced the start of my carnivore journey some 8 weeks ago. I am following their endeavors with the utmost interest and curiosity.

3 minutes in & I know where you're going...Thanks to all Good & Intelligent Scientists & Doctors.👍

Always learn so much from Dr Mason. His presentations are very well structured and always the perfect length. His wealth of information is absolutely great, delivered clear and concisely.

Thanks Dr Paul - another corker.. great to see you getting onto this - from memory Kendrick and Ivor Cummins were banging out the glycation and clotting risk a few years back - hence the D3K2 mk7 meme for reversing plaque build up. Seeing the clear links and telling this story puts 'us' in the box seat for dealing with heart disease - bravo

Dr. Mason.. again you have blown my mind. Well done.

Wow! Just Wow! I've learned more in this 3 part series than anywhere else, and so easy to understand! Thank you Dr Mason!

I always enjoy Dr. Mason's lectures. He is a great communicator and educator.

Dr. Mason you do some of the best medical presentations here on KZfaq but this is perhaps one of your absolute best. Mind blowing information and detail at every minute. Thank you 🙏

What an eye opening video. It confirms my suspicions. I feel way better when I eat animal fat. A friend has stopped eating anything with vegetable oils, cooks using butter and ghee. Has lost three stones, has drastically reduced his diabetes meds and hopes to come off them entirely soon. His face looks radiantly healthy compared with a year ago. Never trusted statins, yet the UK govt. wants to push it on millions more people. WEF want us to stop eating meat. So much push in the wrong direction.

This guy is brilliant. Thank you for this presentation - very reasoned and compelling!

Here is a ChatGPT summary: - Dr Paul Mason's lecture is about the fairy tale that saturated fat causes heart disease. - 75% of patients hospitalised for heart attack did not have high LDL. - Blood clots are central to the development of atherosclerosis and a key risk factor for heart disease. - High triglycerides and low HDL are associated with an increased risk of blood clotting. - Oxidation is a major cause of heart disease and can damage the glyco calyx, a protective barrier against clotting. - High and fluctuating blood glucose levels, as occurs in diabetes, generates oxidation and increases clot risk. - Seed oils are prone to oxidation and contain phytosterols, which can interfere with normal biochemical processes and form crystals in atherosclerosis. - Red blood cells contain more free cholesterol and plant sterols than any other cell in the body - Consumption of plant foods, especially seed oils, has been shown to result in plant sterol accumulation in red blood cell membranes at the expense of cholesterol - Seed oil intake has been linked to a greater incidence of death than sugar when it exceeds 6% of energy in the diet - Polyunsaturated fat intake began to rise in the early 1900s, which is likely a causal role in the epidemic of heart disease that followed - Replacing saturated fat with seed oil has been found to increase mortality in three large scale randomised control trials - Lowering saturated fat intake is associated with an increased risk of heart disease - Seed oil intake increases the risk of death - Plant sterols reduce blood levels of LDL by inhibiting the absorption of cholesterol from the small intestine - Coconut oil is a plant oil and contains sterols, which is why it drops LDL levels - Statins inhibit blood clotting pathways and inhibit the release of plaque destabilising matrix metalloproteinases, but have side effects such as an increased risk of brain bleeding and diabetes - The lipid hypothesis has been argued against by Malcolm Kendrick, who has been cancelled by Wikipedia - Factors that increase clotting risk include oxidation, pollution, seed oil consumption, and blood glucose levels

I'd love to hear Paul Mason's opinion on where clot related heart attacks went up by 324% in the UK in 2022.

This is Dr. Mason's best and most important talk (and that's saying something). He really connects the dots here, starting with the foundation set by Dr. Kendrick. Both have helped in forming a unifying theory of heart disease. Now, will the broader medical community admit its errors and revise its guidelines? I doubt it.

As Dr Kendrick has said many times. Any positive effect from Statins are likely due to blood thinning actions and not cholesterol lowering. Indeed, the lowering of cholesterol in the over 65s is detrimental to morbidity and mortality. With this in mind, statin trials should have been to compare statins to other cheap blood thinners/anticoagulants rather than placebo.

This was a great lecture and gives me a lot to think about over time. Love this doctor and he always offers great material to have a your brain get some fantastic workouts! ❤

THANK YOU! I could write 1,000 words on why your research, production and posting of this material is so profoundly beneficial, but, I would merely be summarizing what you have presented within here. Being a chemist, with a good understanding of the biochemistry, your facts and logic are very sound, and, you put this into perspective really well. Thanks again!

I love Dr Mason’s wicked little smile as he concludes with I’d like to discuss statins. So sweet, so kind. Our clueless compatriots are literally being poisoned by the greed of Big Pharma and the ignorance of ‘physicians’, who supposedly swear an oath to ‘do no harm’-unless it makes the next Mercedes payment…. I am so thankful for Dr Mason and Dr Ken Berry(whom I stumbled upon soon after the death of my kid brother). I pray for their protection and provision daily.

Thank you for explaining in such a clear and easy to follow manner. I have been listening to Malcolm Kendrick for a few years now and am ecstatic that other doctors are now espousing the clotting theory.

Just think how many foods in the grocery stores and restaurants contain seed oils! It’s actually quite crazy.

I would like to thank Dr Mason and Doctors alike for their efforts in providing information like this. I have greatly benefited from the information they have provided including, weight loss, increased insulin sensitivity and increased energy.

Thank you Dr Mason for another inspirational presentation.

Dr. Paul Mason is a genius.......

Thank you for these lectures. May I suggest adding the links to lectures 1 & 2 in the description box?

This and all his videos need to go viral!

Fantastic information! You deserve a medal for joining the dots on this! I think we were all blaming seed oils, but you have nailed the science now and hopefully this can get out and agreed by the dogmatic vegans!

Best lecture I've EVER seen on CVD causes. Very thorough explanation👍! Wow

Another gem Paul, thank you!

Each time i listen to Dr. Mason my mind is blown away.......Great Presentation

Goodonya Dr Mason, another insightful & inspirational talk.

Wow. JMHO I think you're on the leading edge of putting alot of the moving parts on CVD together. I'm a big fan of Malcolm Kendrick, love his writing style.

More videos Dr. Paul Mason!🙏

I'm always so excited when I see a Dr. Paul Mason video drop! I click on it straight away.

Thank you so much for this! I'm a huge fan of Malcolm Kendrick's work but haven't yet read his recent book. I will be! Amazing content so please keep it coming 🙏

Again, best channel for info, thank you Dr. Mason!

Thank you for a most insightful presentation. Also thank you for your endorsement of Malcolm Kendrick's book, which is a fantastic read.

This is an excellent lecture. Just as all his others are full of fascinating and useful information.

Excellent presentation, thank you Dr Mason

That was a super interesting talk. Thank you Dr Mason.

I attest in my n=1 experience. he is right. i feel great and eat a ton of butter, cream and meat. blood work and bp improved a ton. hdl up 30 points, ldl stayed the same. bp dropped 30 points in 4 months

Fantastic as always. Have to keep hoping that the truth will one day become mainstream.

Paul Mason is awesome !

Well!! More fascinating info from our brilliant Dr Mason………. From Melbourne

Nice. I’ve been on 80% carnivore diet now for two months and so much has changed. After two days all eating cravings just disappeared leaving me with sufficient energy to go about my day and best of all lower the heating cost as my core temperature is more stable as in less hot flashes or cold-spells. Heating cost kill financially in the Netherlands at the moment. On a side note government just prohibited make advertisements at bus and tram stops for fish or meat.

You’re a most courageous researcher/ presenter Paul Expect to be discredited big time from those with a vested interest in profit you’re a Hero keep up the great exposition John Moffitt

You and Dr Kendrick are LEGENDS! Keep up the good work.

Awesome lecture Dr. Mason.

Dr Mason, you’re a legend, thank you! 16 months carnivore now, training like I was in my thirties and obtained a CAC score of zero just two days ago 🙏

Thanks Dr Paul. One of your best ever talks! Keep up the good work.

EVERY doctor, starting with cardiologists, needs to hear this! Dr. Mason is what a real scientist, teacher and doctor should be…a seeker of truth! Ev

Brilliant! Thank you for presenting new insights

Awesome video. Such an amazing speaker.

Thank you for an excellent presentation on this topic! I highly recommend Malcolm Kendrick's book "A Clot Thickens". The Audible version is also an enjoyable listen... Perhaps some of the crystals in plaques are calcium oxalate (monohydrate) as they also have a similar shape. There was a study of atherosclerotic plaques in patients that died of HIV that showed a significant amount of calcium oxalate crystals in the plaques. The researchers were looking for it. Routine pathology staining would not have identified it. It would be interesting to see research done to determine the crystal type. If the fresh plaque was processed using a different method, the crystals wouldn't dissolve and could be examined using special stains (Alizarin red).

Excellent, I will look for and watch the first two. Subscribed

Thanks Dr. Paul Mason.

Absolutely brilliant!

Excellent. Dr. Mason is a genius. I have learned so much from his talks .

Amazing presentation 👏. I always like watching Dr. Paul Mason videos. The information provided is so powerful & well put together, the arguments of proving the real cause of heart disease is consuming vegetable/seed oil. I stopped eating seed oil for more than 1 year & have been eating saturated fat, & I feel fantastic. Thanks Dr. Mason. You are my hero. 👍🥰

Brilliant presentation. Thank you.

Absolutely fantastic.

Dr. Paul Mason is a great man.

Brilliant presentation. Thank you. For those of us on "80/20 keto" (80% of calories from fat and 20% from protein), it is critically important to choose our fat sources very carefully. Even though olive, avocado and coconut oils have a better mono/poly/saturated fat profile than other plant oils, they still contain the problematic phytosterols.