Congratulations 🎊

Good for you, man! Similar story here, but you passed me by a long shot.

“Can’t make money here! Move along. Next…….”

Great job! I am so happy to see that such people like Dr. Lustig and Dr. Berry and others help people to find themselves. All information is here, available, free. We are so lucky that we can hear them speak and educate us. The things people learn - they would be educating their doctors.

I'd bet that doctor had nothing to do with your progress

Amen!

Or not eating anything with a label at all.

You don't need "Lustig Approved." Here's the better answer. If it comes in a jar, bottle, bag. wrapper, carton or can don't eat it.

He approves of beer, refuses to share what he eats and looks a bit fluffy. Not sure he takes his own advice, but he is a charmer 😎

@@rodericksibelius8472 go look up David Feldman. He is an engineer that got into this field.

Dr L is significantly overweight. I always wonder why?

Good observation

Not as many as you think... you can only choose from what they want you to choose from

So true! I am terrified to end up in a nursing home not just because I am low carb, but it looks so gross! Lol

As s visitor in a HOSPITAL I couldn't believe all the vending machines full of soooo much junk food and sugary beverages. It's atrocious!!!!

It is abuse.

Even worse is what family members bring in, as well as what the patient’s have delivered. The volume of food stored in one patient’s hospital room is disgusting.

🇨🇦 same here Needs to stop ❣

Wow this is so crazy! A place that is meant to help people is where they serve the junk that will in fact kill them slowly.

🤢🤮🤮 that's terrible

When my diabetic brother was in the hospital, he was given 100 g of carbs at EACH meal…it was printed on his dietary menu that arrived with the meals! The meals were generally “white” with starchy carbs and a little bit of protein. Stunning to see that there is still no improvement in the hospital settings (and other healthcare facilities) when it comes to food for patients.

I'm 65yrs now & that's why the thought of being forced to live in a nursing facility scares me to death. You no longer have any control over what you eat & they administer medications that are not needed. When my mother was living they had her taking pills that she couldn't even tell me what they wer for. And never got a clear answer frm the staff. I think they wer just padding the bill to Medicare with unnecessary medications. Wish she'd never gone in that place.

I wish my PCP would talk like these two but they do not. My PCP and dietition gave me bad advice that would keep me iabetics forever. They encourage me to eat high carbs meals and to eat many meals but told me not to spike up my blood glucose. What they wanted me to do cannot be done bc I did it for a month before I quit! I exercise to loss weight, reduce my glucose, and my A1C results by not following their dietary advice. Their advice actually hurts a lot of T2D worldwide and yet only a small portion of people are actually healing themselves without their pcp aids.

Yet Lustig is very overweight...why?

Exactly the same to me. I read around to find out how I got joints hurt. Then I found out the video "Sugar the bitter truth" I believed 100% and I started low carb diet. losing weight and get a lot healthier. Just stop eating sweet, stop adding any sugar in the food, drink, or sugar added drink, soda pop...Eating whole food, eating healthy is the main key for happy life.

@@trannga2625 I also found that joint aches and pains disappeared. Another benefit of the low-carb/keto diet!

@@SharonFoster852 You too. Yeah, It is all inflammation and sugar cause high insulin. High Insulin long time will lead to inflammation.

That was a turning point for me, too.

Me too! Exactly the same thing‼️💯

You will start the new generation of Nutrition. Thank you, Carolyn, for being a trailblazer!

I’m in Australia which is not as Low Carb advanced in education. I’m studying with PreKure NZ; then Auckland University. They are fantastic!

Wow!! Congratulations 🤩 l hope you lead lots of people to health!!

There's a such thing as LowCarb Clinical Nutrition? That's great to hear!

Same with me! That very video started me on the right path too.

And look AMAZING too!!

Congratulations! 🎉❤🙏

Congratulations!

Hi ‘Guten Tag’ from Germany, too. I come from sugar, and pleasure lifestyle, which is similar. First I learned from Dr. L about how sugar hacks my liver/brain🧠 , then also how pleasure hacks my brain. Now I can go for a walk in the park and deeply enjoy it. Channels like Dr. Berry’s are life saving I thank God for all of You ❤

Awe...TYSM for sharing and your willingness to be vulnerable in your personal story! Your truth literally has restored my hope and brought an excitement to really pursue the keto/carnivore diet! 💕❤

You have been BLESSED, pass it forward!

me too! same order! 😄

Me 3! I found Dr. Ekberg first though. I watch Dr. Berry regularly. Thank God for Truth Warriors!

Somewhere around 4 months ago I cut out the majority of sugar and processed carbs from my diet. About a month ago I started using a diet tracking app on my phone. Following the app I drastically changed my consumption of fats. Now 75% of my calories I consume as fat. My blood sugar has dropped drastically while my weight has dropped from 270 pounds to 245 pounds. My goal is to reach 215 pounds. I want to be able to completely stop taking blood pressure and diabetes medication completely. My question is how can I find an Endocrinologist and/or Cardiologist who is not dogmatic about fat and sugar and can provide guidance as I (hopefully) wean myself from these meds?

@@MrBeknit Dr Ovadia is a cardiologist you can find online who might be able to help you

Wow.❤️

It is worth repeating that quote. "If you understand how a single cell of the body works you can understand the entire universe." Its a start. Chemistry and Physics is how it all functions. Why we exist and what for? Head over to Philosophy. 😁

Well, based off that information not one doctor and the cancer facilities understand what the cell and a broken mitochondria is because we are giving people the wrong treatment to get rid of cancer and it’s a money pit and it’s sad that we are losing 1600 people a day just in America to cancer so these other people can get rich it’s a disgrace and it needs to change

Dr Lustig is so passionate, he loves teaching and spreading the word on how bad sugar and processed foods are. Thank you both, it’s a great talk. 😉

I feel he interrupts too much! I wish he'd simmer down a bit and let the guest make his point before he does.

I love Dr. Berry’s enthusiasm, sincerity, and dedication to promote health and healing. A powerhouse video with Dr. Lustig! Many thanks for the continuing education.

The government is to corrupt for honest doctors like him.

@@TheGreenlove87 That is indeed the sad truth. However, I think his work will ultimately have a greater impact on nutrition than any government official ultimately will have. I love listening to him; he is clear and concise, and does not mince his words.

@Cyril I have always been against all the Middle Eastern wars. Everybody deserves peace and prosperity. You live by the sword you die by the sword so yes we will get ours soon.

YES!🇺🇸

Thank you for mentioning other great practioneers. If I may add ? Dr. Pearlmutter Dr Peter Osborne Dr Mercola Dr Joe Wallach Dr John Bergman Dr Jockers There are many others Some other good channels are Found my fitness Dave Asprey Ivor Cummings Thank you for posting.

Listen to Dr. Jamnadas

@@Needless2say Here are more: Dr. Gabrielle Lyon Dr. Paul Saladino Dr. Philip Ovadia Dr. Shawn Baker Dr. Anthony Chaffee Dr. Robert Kiltz (There are more, but that’s a good addition. I have more…😂)

Dr. David Unwin.

Yes 👏 There is no general awareness on oral drugs which are ‘firm’. Only liquids like alcohol have awareness, maybe because ‘aggressive, behaviour has bad reputation. Though depressive and energy-less behaviour is unwelcome in society, as long as it doesn’t *disturb* anyone, then nobody cares, right? Because we don’t really care for each other but we should! Together we are *strong* 🙏❤️‍🩹🙏

I gotta get me a dog 😁

My cat won't eat it either.

I hope you got a dog. I’ve been relying on one of mine for several years. I just thought she was a cheese snob, but she turns her nose up at certain deli meats, and a number of other things. I first noticed that she would have nothing to do with American cheese, Velveeta, mozzarella, Brie, Muenster, and provolone. Then it was different bologna, mortadella, and ham curings. Weird that pepperoni and salami and liverwurst are ok … so, I’ve followed her lead. Same can be said of many veggies. Fruit is absolutely a fuggetaboutit food. She turns her nose up at the really bad stuff for dogs… nuts, seeds, raw onions, chocolate, bread. Kinda weird but I had two other dogs that were true omnivores. Both loved carrots, peas, corn out of the garden. Both stole melons and watermelons when they were ripe. Go figure as both were Norwegian Elkhounds. My mixed mutts now are about as good as it gets. I eat like them for the most part and they are on a raw diet. I just cook my meats as rare as possible and eat only veggies I grow. Fruit is about nonexistent except for raspberries I grow and blueberries from a friend. Btw… the animal with a digestive tract most similar to humans are dogs. Not chimps, gorillas, bonobos or any other primates or mammals. We definitely evolved together for 10’s of thousands of years. They have just a bit more stomach acid to dissolve bones, kill salmonella and ecoli and other bacteria. Makes me wonder when humans peaked. Last note… raw diet for dogs … poop is not stinky and doesn’t stick much to your shoe if stepped on and dries up quickly and turns white bcz of the bones and ground eggshells.

Eldon... I just recently started keto and IF and headed towards carnivore and had a sweet craving today after a steak...so I had nothing for this problem sooooo I whipped up coconut flour with alot of organic butter , heavy cream, raw egg, organic coconut powder and threw in some walnuts and quite a few drops of stevia. It was okay but cured my craving and 2 he later checked urine for ketones and lots like I was still in ketosis ❗ so I am back on track and trucking on with healing myself. Hope this true story helped someone 🍀🕊️🌹💗

@@tootienottoofruitie1726 I just watched this video again. I'm serious about this. I now recognize my sugar addiction. The Vegas nerve is my focus and thru watching this video I practiced breathing excercising for the vegas nerve. I hope by these excercising I can beat this sugar addiction. I'm keto-carnivore fasting 18 hour a day.

@@eldonmontgomery2465 Good for you. For me, a x sugar holic shortly after I stopped sugar in any form I did stop craving it... very much like an alcoholic, but I feel that I have to know that once a sugar holic, always a sugar holic,. I may always have that weakness and unlike most I need to stay clear of it in any form... best of luck with this problem... You CAN stay on the wagon ❗🍀🕊️🌄💗

@@tootienottoofruitie1726 The Vegas nerve reset excercises worked. I lost all sugar cravings with no desire for sugar. 2 days so far

@@eldonmontgomery2465 keep up the good work... I will have to check out those exercises... thanks 🕊️🍀

Limit mine to holidays then under 20gms Keto. Carnivore the rest of the year. All sorts of special keto desserts out there. A bowel of cheesy broccoli is a special dessert if you’re Carnivoe. 125 lbs step racer 8-12 miles per day 5’7” light weights upper body . This month 79 year old.

@@lynnwilliams5432 I think the point is that not everyone can do that. Personally, I would miss vegetables and fruit. What is so great about this video is that it welcomes a spectrum of approaches from super strict to manageable daily changes. I think it is great b/c you the more people off processed food - the better!!!

@@Galworld761 One thing I have done the last few years is to eat fruit only when it is in season, not trucked in from thousands of miles. Like dessert it is a treat not an everyday occurrence. It has helped me cut back. Fruit is natures candy. When you check your levels and see how much fruit spikes your sugar levels you look at it differently.

@@lynnwilliams5432 A bowel??? I know it's a mistake ☺

@@skinnydee1886 bowl sorry to confuse…..

Good luck! You’re going in the right direction ♥️

You and me too! Congrats and best of luck. I’m an old lady and I fixed my health with that same plan and OMAD. I’m happy for you!

That is a great choice on the other hand keep watching calories.

How are you doing now?

@@umityayla5051 Calories are irrelevant

Sorry for your loss. My grandmother diet from gangrene from stubbing her toe on insulin. I tell everyone about it in my desperate please to everyone to change. I hope you have started a low carb lifestyle yourself 🙏💗

@@dana102083 my wife and I were just talking about it a few minutes ago. Then I saw your message. I have got to make a change. Thanks for the condolences on my mother in law. I really enjoyed her being around.

Beautiful Birdie. I myself started last year at the same time. My HbA1C has gone from 13.2% to 5.8% 👌👌👌🙏🏻🙏🏻🙏🏻

wow, great job!!

@@jeff_rowe Thanks Jeff, wonderful news on yourself 😀 and it is YOUR life to enjoy not being hijacked to support the food industries or big pharma salaries!

@@tammy3995 thanks tammy 😀 pass this on, people deserve freedom

You've probably heard of Dr Jason Fung also. He has written several books. I would also trust his information without question. Dr Jason Fung and Dr Robert Lustig were the reason I lost a tremendous amount of weight that I needed to lose after some surgeries. Like you I am healthier than I've ever been. I am 25 lbs or so away from my goal weight. Dr Berry isn't for everyone. I have tried to watch him but some of the things he says are not entirely accurate for everyone. When he presents the proper human diet as carnivore for everyone that just isn't true. Dr Lustig doesn't think it's true either nor does Dr Fung. He also mocked the idea of grass-fed meat in a video I saw. It is extremely important not to eat corn-fed meat. Obviously corn fed meat is going to be better than processed garbage but we have to do better. I'll give him another try. I don't have to agree with everything he says and he doesn't have to be right about everything. The fact that he is willing to have Dr Lustig on and accord him respect speaks well of him. Lustig doesn't advocate low carb for everyone he isn't low carb himself. It will be interesting to see if they touch on that.

I’ve been on no carb. I’m in my 5th week and I’m fighting hunger everyday. It’s hell. I won’t give up but I’m constantly hungry. It’s really hard.

@@ladyluck5248 No carb? Not even 20 a day? You know you can make a delicious keto cheesecake, cauliflower mash with butter is wonderful, and of course there’s meat or a nice cheese omelet with salsa. I guess one of the key things is that you have to cook if you want to eat satisfying food. Also staying busy is really important. Hunger comes in waves, so if you distract yourself for a few minutes it should go away for a while.

@@ladyluck5248 the best diet is one way you can stick to. You don’t need to go hard core right out the gate. I can’t do no carb- I feel awful and I am hungry. So I eat veggies. The one constant is no processed food or added sugar.

Carbs are the body's fuel!! Going extreme will make more harm. Balance is key, and 'listening' to your body.

Carbs are not the only fuel. Ketones are the body’s most consistent fuel. Carbs/glucose are the first fuel your body will go through but ketones are actually the stable fuel. What does your brain run on? Ketones. I’m now on a zero carb diet and it’s been better for me than the low carb dirty keto with fiber, fake sugars, or even veggie carbs. Do your research before you start claiming carbs are the bodies fuel and also do your research to understand that you body’s “balance” isn’t the same as someone else’s

They basically DID, when, during the initial lockdown of the so-called "Pandemic", some states closed-down the gyms, but kept the liquor stores open, since alcohol "is essential to alcoholics", who "could die if alcohol is not available". I actually heard this on the news - not a trace of irony or disbelief or disapproval in the Reporter's presentation.

Alcohol withdrawal can be lethal​@@megaswenson

Yeah he was a big game changer for myself as well. It's incredible how carbs can mess us up so easily. Even more incredible is how quickly we can recover from decades of abuse to our bodies

​@@jholeifyhow long did it take for the cravings to go away for you?

That just goes to show what an uphill change is

How about the first thing listed in baby formula is corn syrup!!!!

Why do you think that?

I felt like I was killing myself too, before I discovered the proper human diet. Now I’m 40 lbs down and have so much more energy

We all have a shelf life - it’s just about the length and quality of life. Being healthy and able and happy -for as long as possible.

I'm jumping with you, Finally, we have real doctors standing up to the BS!!!!!

Did you read Metabolical? .

My book is supposed to arrive in three days.

Absolutely 👏

Agreed

Why do you think Dr. Lustig is so overweight?

Omg. I had a client with breast cancer stage 4 who had 6 months to live and then went keto and is still alive today 3 years later. Tumors have not grown.

That oncologist needs during because no carbohydrate is essential..including sugar. What a Charleton

That is so outrageous, it’s hard to believe that doctor didn’t know they were lying.

So sorry for your loss 💔 😢 ..I also lost a dear friend last june to cancer..after his kemo treatments ( at a well known hospital) they fed him full of sugar ... so wish I would of known then what I know now. 🙏🙏🙏

At the oncology office my mom went to always had a table full of candy, sweet rolls. Some doctors are so ignorant. Either that or they just don't care.

❤❤❤

Basic or Medical Physiology? Looking now...

😂

Are you still carnivore??

You are certainly not alone. We can do this together and support each other.

Eat more of the other foods and keep the sugary food out of the house if you can. You know you'd be better off without them. If you're not a vegan get into a good steak and mushrooms or something if you get the craving. It'll wear off.

Totally get you!!! Same with me. Been strictly carnivore for 31 days, the cravings started out LOUD.. . progressively got softer as weeks passed. If I have a diet/sugar free soda- cravings start whispering in my ear again

Rda of sugar is 25grms.the average consumed per day is 74 grms...why ?: because too many Staple foods contain Added Sugar (not Fastfood , everyday ordinary foods).THIS is the problem.

@@susanmorgan4151 thanks for sharing that... I've just started carnivore...so glad to know the cravings will die. I'll be getting off the diet drinks.... really appreciate that tip.

Thank you Sharon for listening 💕🙏

Yes, and this has already killed way more people than Covid will ever kill.

The knowledge has been available and out there for a long time. It's easier to find than ever with the internet. I propose going farther than spreading knowledge (and hoping and praying). We have to unite in a grassroots effort to bring down the food industry and the corrupt politicians who support them. The heads of these corporations need to be in jail for crimes against humanity.

I stopped getting adverts about 6 months ago. No idea why.

Congratulations and keep up the great work!

Laughing. Thought it was just me. I take TWO pairs of reading glasses to the shops. I wear one pair on top of the other! But mostly, I stick with one ingredient foods like raw meat, butter, heavy cream. But even though, heavy cream can have 6 ingredients! Unbelievable.