How to exfoliate | who needs it| who should avoid | Dermatologist explains

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Dr. Aanchal MD

Dr. Aanchal MD

Күн бұрын

Exfoliation causes shedding of upper dead skin layer to skin to expose a younger, fresher looking skin. This helps in lightening dark spots and stimulated collagen synthesis. but you need to understand how to do it correctly.
In this video, I take a deep dive into exfoliation.
What is exfoliation: 0:18
Agents used for exfoliation: 1:13
Types of exfoliants : 3:28
Benefits of exfoliation: 4:32
who should exfoliate: 4:44
Who shouldn't exfoliate : 5:43
Age to strat exfoliation: 6:17
How to exfoliate : 6:59
remember this when you exfoliate : 8:39
How often to exfoliate : 9:48
Signs of of over exfoliation : 11:03
what to do to repair skin : 11:27
Products to use : 12:35
Product recommendations:
Peeling solutions: The derma co beginners peeling solution, dr Seths gentle peel
Gels : Foxtale over night glow mask , Bioderma sebium night peel , FCL AHA lightening gel
Serums: Loreal glycolic acid serum, Paula's choice discolouration repair serum ,
Creams: glyco 6 cream, glycolic 12 cream , GA 6 cream
Follow us on:
My Instagram: / dr.aanchal.md
Clinic address :
Dermafollix hair transplant and skin clinic,
Upper ground 9-10,
Sheron plaza ,parle point, Athwalines
Surat : 395007
Gujarat.
Disclaimer: Content provided on this KZfaq channel is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this KZfaq channel should not be considered as a substitute for advice from a healthcare professional. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.

Пікірлер: 266
@DrAanchalMD
@DrAanchalMD 7 ай бұрын
Hindi versions coming in a few days. Hope you found it helpful. please let me know in comments below what topics you want me to make videos on 😊🙏🏻
@antarip4309
@antarip4309 7 ай бұрын
Hydradentis suppurativa
@gkvlogs3733
@gkvlogs3733 7 ай бұрын
Jaldi batao hindi mam English me maja nahi aa raha
@Getglow1
@Getglow1 7 ай бұрын
Kindly tell me about best peeling solution or cream which is best for dark spots and dull skin
@susmitahait1234
@susmitahait1234 7 ай бұрын
Ha mam aap jaldi se Hindi main banaiye..❤❤❤
@karishma4714
@karishma4714 7 ай бұрын
Premature greying of hair 😢
@LovelyKuromi-nv8qn
@LovelyKuromi-nv8qn 4 ай бұрын
Best beauty and skincare youtuber my favourite i love this channel sm 😭💗 tysm lots of love 💗💗
@shivanimore9445
@shivanimore9445 6 ай бұрын
Thankyou so much Ma'am. You explained everything so perfectly! Best dermat ever❤
@nsekar-em9qg
@nsekar-em9qg Ай бұрын
TANQ SO MUCH DOCTOR FOR UR EXCELLENT EXPLANATION. HATS OF TO U. WE SALUTE UR EFFORTS TO ENLIGHTEN THE SUFERERS. UR ENGLISH IS SO NICE TO HEAR SIMPLE AND EFFECTIVE. GOD BLESS U DOCTOR.
@Mr_Mmiya_Bhai
@Mr_Mmiya_Bhai 7 ай бұрын
Beautiful Doc ❤
@sensibly_slaying
@sensibly_slaying 6 ай бұрын
I felt like sitting in my chemistry pre board revision class 😢❤❤
@jannykefi3248
@jannykefi3248 Ай бұрын
very well explained..Thank you Dr..and please share which nailpolish you are wearing now..
@UITRumanaSahina
@UITRumanaSahina 6 ай бұрын
hello doctor...please post a video for body care which makes our body smoothening and brighteninga
@ambivert1749
@ambivert1749 7 ай бұрын
Thank you for doing in English. Appreciate it 👍🏾
@DrAanchalMD
@DrAanchalMD 7 ай бұрын
😊🙏🏻
@varshasuresh5869
@varshasuresh5869 6 ай бұрын
Do we have to stop the actives like niacinamide, vitamin C , azemaic acid prior the chemical exfoliation? If yes, how many days before should we stop ?
@drc4168
@drc4168 6 ай бұрын
So much more valuable than "Dr" Vanita Rattan's channel 😅
@veiraiduleeshe2895
@veiraiduleeshe2895 2 ай бұрын
Wow very useful. Superb
@shravansawant4962
@shravansawant4962 6 ай бұрын
Hello ma'am, Are "Derma" brand facewash and moisturizer are good for skin
@alizaidi7735
@alizaidi7735 6 ай бұрын
hii d.r plzzzzzzzz bta den k home mate vitamin c serum istimal kr skte han kyaa mri skin sensitive h or pigmentation h plzzzzz det
@kalyanisoren_
@kalyanisoren_ 6 ай бұрын
Can you make a video on camparision btw foxtail and the derma co 's product please..
@haseenakhan9679
@haseenakhan9679 7 ай бұрын
So important video thankyou dear anchal ❤
@DrAanchalMD
@DrAanchalMD 7 ай бұрын
Glad you liked it
@koyelbhuinya1376
@koyelbhuinya1376 6 ай бұрын
Doctor please talk about body darkening and dark spots on the body and how to cure it.
@audhoraafroz6944
@audhoraafroz6944 6 ай бұрын
Dr, can i use kojic and alpha arbutin serun and niacinamide serum ?? I have oily skin
@sarojinisubudhi1183
@sarojinisubudhi1183 6 ай бұрын
My skin is combination to dry and pigmentation. Please suggest the skin care routine and products please mam
@Sanasana-ov3tx
@Sanasana-ov3tx 6 ай бұрын
Mam ethiglow face wash life tim use kr skte hai?? It good for dry skin pr not??
@user-ij3io3qr9y
@user-ij3io3qr9y 6 ай бұрын
Keya oliy ,acne skin pr Dr rashel whiting cream use krskte hai day and night ????????
@kanchantalukdar4941
@kanchantalukdar4941 6 ай бұрын
Pls suggest a day time moisturizer for dark spots or freckles and uneven skin
@Saurabhtiwary33
@Saurabhtiwary33 6 ай бұрын
Hi Aanchal , can you please please create a skincare video for combination skin type? The last video of yours is from 4 yrs ago and there have been so many new product launches in this time frame that we get confused
@ammu941
@ammu941 6 ай бұрын
Is it okay to use underarm roll ons with aha bha everyday? Same doubt with aha bha facewashes as well
@cristinadsouza1872
@cristinadsouza1872 4 ай бұрын
So i have sensetive combination skin but it feels as if i have a layer of dead skin...still we should not exfoliate? if yes , any product in particular i can use?
@lavi_arun
@lavi_arun 11 сағат бұрын
Thank u so much❤
@dr_tk
@dr_tk 3 ай бұрын
Hi Mam Dry flaky skin during cold climate and redness on sun exposure What is the management mam ? Currently using Cetaphil cleanser, Venusia Max moisturizer & Suncote sunscreen
@user-do4jz7db2q
@user-do4jz7db2q 6 ай бұрын
Hello Mam, Can we use 1%Kojic acid lipbalm for lip pigmentation during breastfeeding .
@Sow123
@Sow123 6 ай бұрын
Mam what should be used for visible veins under eye having dark circles too ?
@deelenda9
@deelenda9 5 ай бұрын
Which kind of retinol can I use as intermediate in 30’s, I have been using ordinary retinol
@niharikaverma1640
@niharikaverma1640 6 ай бұрын
Namaste ma'am 🙏, you are one of the best dermatologist in india.your reviews are very helpful.you gives us very honest advice. Ma'am can you suggest me a good dermatologist in Patna,Bihar. I have body acne and pigmentation.
@Rajcol978
@Rajcol978 6 ай бұрын
Mam can i use rice water as a tonner..daily meanwhile using dermaco salicylic acid serum and facewash
@mahendersharma2753
@mahendersharma2753 6 ай бұрын
mam mujhe pigmentation h m konsa serur use kr skti hu abhi liya tha vitamin c thik rhega kya or vitamin c serum day m use kr skte h kya
@asifaqouseen4632
@asifaqouseen4632 6 ай бұрын
Helo ma'am I have hyperpigmentation all over my face .can u please suggest me some skincare products which are effective in removing pigmentation I am so worried
@Sanasana-ov3tx
@Sanasana-ov3tx 6 ай бұрын
Mam la sheild fisico sunscreen dry skin wale use kr skte hai??
@aashis1318
@aashis1318 19 күн бұрын
Can we use aha bha peeling soltn with glycolic acid cream
@preeti84298
@preeti84298 6 ай бұрын
Ma'am plsss acne prone skin ke liye antiaging products suggest kare
@rashmidas5639
@rashmidas5639 6 ай бұрын
Market me available turmeric facial wax k bare me Kuch Bata ye please ..I have pimples and dark spot ..can I use it ??
@swatisingh1588
@swatisingh1588 6 ай бұрын
Hello maam i have dark lines on nose ( allergic salute) transversal line on nose . Any recommendations please
@yaminiyamini1237
@yaminiyamini1237 2 ай бұрын
What percentage of glycolic acid is recommended for bodywash?
@suv03
@suv03 6 ай бұрын
Can someone recommend me products for dry skin with blackheads and darkness around mouth also to remove facial hair
@sharmisengupta9840
@sharmisengupta9840 5 күн бұрын
I have a combination skin which gets extremely dry during winters.can i use glycolic acid + salicylic acid foaming face wash during winter season.which works like a magic for me during summer and monsoon season
@shreyaganguly6101
@shreyaganguly6101 5 ай бұрын
Hi ma'am, I'm 21 years old.can I use glyco 6 on my hand.?
@user-dg6ys5li4u
@user-dg6ys5li4u 6 ай бұрын
Mam,I have oily combination skin,I have open pores, black heads white heads,dull skin,now a days I am using niacinamide serum and salicylic acid serum as per ur instructions. After using that I have more acne and my skin got more dull,what should I do now
@arjunkumbhar2500
@arjunkumbhar2500 6 ай бұрын
Dr 🙏Glysija ph4 lotion, glycolic acid 12'/. & lactik acid 5'/. ये नाईट को 1 घनटे के लिये लागाया तो चलेगा मेलास्मा डार्क स्पॉट के लिये plz reply
@dranitajain4015
@dranitajain4015 2 күн бұрын
Thank you mam❤
@user-rl8pf3sr8s
@user-rl8pf3sr8s 6 ай бұрын
Is Polyglutamic acid is better than hyaluronic acid?
@masirashaikh998
@masirashaikh998 6 ай бұрын
Hello doctor I am 19 years old and I have oily acne prone skin and there are lots of acne scars....i have done 2 sessions of chemical peeling as dermatologist recommended before 3 months..... Last week I tried derma co beginners peeling solution and I have got good results of it...... Should I continue using that at least once a month or as said in the video that I am underaged so should I stop using it plzz tell???
@varunjutu5563
@varunjutu5563 7 ай бұрын
What precautions i have to take
@user-ij3io3qr9y
@user-ij3io3qr9y 6 ай бұрын
Ma'am keya alum ko daily use karsakte acne and oliy skin ki le ??????
@Tanvi-xk4gl
@Tanvi-xk4gl 5 ай бұрын
I'm 20 and have dead skin cells build up on and around my nose and chin area. You said the age for exfoliation is above 25, so shall I not exfoliate? these dead skin cells have really been annoying me and I just can't get rid of them.
@princekumarsahu2087
@princekumarsahu2087 3 ай бұрын
Mam can I use exfoliating serum with retinol serum alternatively
@kakalidash1088
@kakalidash1088 Ай бұрын
Mam very useful information can you say how many times we can use a exfoliating face wash ❤
@varunjutu5563
@varunjutu5563 7 ай бұрын
How to use foxtale overnight mask tell me step by step madam
@pakhiantamim3766
@pakhiantamim3766 6 ай бұрын
mam i am from bangladesh please reply. My armpits and v area are very dark. What should I use, should I use this cream?
@santoshisahu2214
@santoshisahu2214 6 ай бұрын
Mam kya app mujhe actame c face wash ka details dengi.. please 🥺 mam
@CS_Creation_143
@CS_Creation_143 6 ай бұрын
Mam suggest me any cream for eye wrinkles and puffiness
@suryachauhan4268
@suryachauhan4268 4 ай бұрын
Suggest products also..
@varunjutu5563
@varunjutu5563 7 ай бұрын
Foxtale overnight mask can i use regularly not
@Rajeshwari744
@Rajeshwari744 6 ай бұрын
Can we use trimmer for facial hair
@miracletech3657
@miracletech3657 6 ай бұрын
Mam please reply... please suggest a good lipstick.. please... without hyper pigmentation.. please mam
@sonia-tr5sx
@sonia-tr5sx 7 ай бұрын
Hello Dr. I'm using pixi toner 5 percent glycolic acid for peeling from last 2.5 yrs ... Is it good or switch to other you recommend in description
@DrAanchalMD
@DrAanchalMD 6 ай бұрын
yes
@pallavigupta5964
@pallavigupta5964 4 ай бұрын
Can I apply sunscreen immediately after using chemical peeling solution......plz reply....it's urgent
@amenabegam8825
@amenabegam8825 6 ай бұрын
Dr are loreal professional hair serum are good
@Mee_Sleyobilashi
@Mee_Sleyobilashi 6 ай бұрын
Hi mam,please make a video on basic skin care products for lactating mothers,pls mam pls..iam not even applying a moisture because of no knowledge,pls mam make a video..iam very much confused whether to use or not..iam looking so dull due to not using anything..pls🙏
@vijilakshmi538
@vijilakshmi538 6 ай бұрын
Tku so much mam...
@reciperail2473
@reciperail2473 6 ай бұрын
Plz reply me i m taking bp medicine it is save to take chemical peeling for me
@sritamanandieconomics
@sritamanandieconomics 2 ай бұрын
AHA BHA. Ma'am please CBC tests being reco'ed please cancer possibilities?
@mythilyvlog2410
@mythilyvlog2410 6 ай бұрын
Hi mam normally my skin sentive combination skin and ances pimples and uneven tone and now am 4months pregnant can I suggest plssss soap and oliment plsss tell me
@fab._.
@fab._. 5 ай бұрын
I am 15 but i have dull skin and have a textured skin tiny bumps on the nose area and on the forehead what should i do?
@rareclips4353
@rareclips4353 6 ай бұрын
Hello! Mam. If beginner can't use then how are others using them, everyone is a beginner at starting, how can a beginner introduce chem. Exf. to their skin ?.
@user-mj9hu6bz6l
@user-mj9hu6bz6l 6 ай бұрын
Namaste mam please help me.. I have hard taned neck.. My nake is too dark , underarms also.. And my foot knees also.. So please recommend me any product for removeing these darkness😭😭😭
@ruchirjain63
@ruchirjain63 4 ай бұрын
Peeling solution or skin serums/body wash which is better exfoliating solution.
@user-ef2iv4kt5k
@user-ef2iv4kt5k 7 ай бұрын
U r the best doctor mam i am 19 years old and want peel please can u make a proper video on chemical peeling solution of underated brand
@DrAanchalMD
@DrAanchalMD 7 ай бұрын
You are too young. please don't experiment.
@nehaverma6683
@nehaverma6683 5 ай бұрын
Beautifully ❤explained
@mousumidas3837
@mousumidas3837 6 ай бұрын
Clear gel ap full face or affected area main use karta hai
@urvashisingh9171
@urvashisingh9171 5 ай бұрын
Can I use kojic acid serum after exfoliation?
@pragyapratham3287
@pragyapratham3287 6 ай бұрын
Ma'am hyperpigmentation remove Krane ke liye leser treatment kraye toh koi side toh nahi hoga
@Rajeshwari744
@Rajeshwari744 6 ай бұрын
I have thicker hair up and downwards thin...what should i do
@NituKumari-tx8dq
@NituKumari-tx8dq 6 ай бұрын
Maam main ordinary alpha aurbton or retinol use krti hu but ye use krne k baad mera face bhut dark dikhta h please help me
@aanandi_gadhvi
@aanandi_gadhvi 7 ай бұрын
Can u plz make a detail video or shorts on hair oil plz ?
@DrAanchalMD
@DrAanchalMD 6 ай бұрын
sure. will do. I have spoken about hair oil here : kzfaq.info/get/bejne/gKygeMRi3bPegJc.html&pp=ygUZZHIgYWFuY2hhbCBtZCBjb2NvbnV0IG9pbA%3D%3D
@samadritadhara6159
@samadritadhara6159 6 ай бұрын
Ma'am i am 18 years old... So can i use 5% vitamin C face Moisturizer twice daily...? Please reply...
@prasadnatarajan5019
@prasadnatarajan5019 7 ай бұрын
You're goddess of skincare for us 🙏🙏 Can I use 100% pure cold coconut oil for hair massage? If yes then how much times in a week? I have dry scalp
@DrAanchalMD
@DrAanchalMD 7 ай бұрын
yes you can use it. twice a week. 2 hours before hair wash
@mousumidas3837
@mousumidas3837 6 ай бұрын
Klm klin aha face wash daily use kar sakte hai
@abdullahahmad8476
@abdullahahmad8476 6 ай бұрын
Mere face pr acne ka prblm tha Meiny phir dermatologist kko chech krwaya unho ny mujhy acne wash dalacin t lotion isotretinoin adapco creame lgany ko kaha qnd dermive oil free and sunstop.meiny cmplete course kia and co2 with prp be krwaay 8 session.ab sb theek hy ab mein bs dermive oil free and sunstop and adapco creame one day k gap say use krti hon but meri skin kbe bht dry or ruff ho jati hy or kbe nrml.plz guide kr dyn koa use kron?
@user-ck9oj7lr6f
@user-ck9oj7lr6f 7 ай бұрын
I have hyperpigmentation on forehead and chin below lip area and I am 22 years old , so should i use peeling solution exfoliation or are physical scrubs enough for hyperpigmentation
@DrAanchalMD
@DrAanchalMD 6 ай бұрын
no please. consult a dermatologist to get it diagnosed first
@moviefam4407
@moviefam4407 3 ай бұрын
Please give us link of product..
@reneee8047
@reneee8047 6 ай бұрын
Mam online consultation hai kya. ?
@mousumidas3837
@mousumidas3837 6 ай бұрын
Cardiglow cream kis liye use karta hai
@ledxgaming
@ledxgaming 6 ай бұрын
Hello maam, I have 4-5 months acne scars and dark spots plz suggest me something best I do for oily skin I don't know what to do plz something 🥲🥹
@manyash282
@manyash282 6 ай бұрын
Hlo mam normal skin care products for aging and pigmentation
@vibhugupta5904
@vibhugupta5904 2 ай бұрын
After how many days of exfoliation i can start using vit c serum?
@dakshi2350
@dakshi2350 7 ай бұрын
Hello Doc, Can we use Topisal 3% on face to reduce acne ? I have tried many creams prescribed by dermatologist but the acne keeps coming and not getting reduced. Please reply
@DrAanchalMD
@DrAanchalMD 6 ай бұрын
absolutely not, it will completely ruin your face. acne requires consistent treatment and patience
@madhusmitabisht2668
@madhusmitabisht2668 7 ай бұрын
Maam what type of exfoliant do you recommend for ppl with keratosis pilaris?
@DrAanchalMD
@DrAanchalMD 7 ай бұрын
lactic acid lotion
@rejanygandhirejany7761
@rejanygandhirejany7761 6 ай бұрын
Can a 16 year old boy can use niacinamide 5percent serum
@jishanaahmed
@jishanaahmed 5 ай бұрын
Hello Dr, Can you please recommend a best exfoliater for pored skin?
@siddhantikapaul8035
@siddhantikapaul8035 7 ай бұрын
Hello ma'am , can you suggest exfoliants for dry and acne prone skin ?, along with is it goof to use ethiglo face wash for dry skin?
@DrAanchalMD
@DrAanchalMD 6 ай бұрын
its dry as exfoliants can dry skin out. I have a video on dry skin with acne: kzfaq.info/get/bejne/p5eJqKqls9jPmKM.htmlsi=OTJ-xbLqDaxef_tC this will help you out.
@Kiiii613
@Kiiii613 2 ай бұрын
Peeling solution shed skin ?? Plz tell.. I am afraid 😢
@surbhigour3863
@surbhigour3863 6 ай бұрын
I am beginner what should i use for exfoliation?
@09AJAYDABHADE
@09AJAYDABHADE 21 күн бұрын
Mam kya aap lipoma ke bare batyenigi skin care kaise kare Jiski वजे से aarm me lipoma na ho sake women ko mostly aarm me hota he Q hota he mam
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