Almonds Health Benefits | Badam Kay Faiday | Best Time To Eat Almonds

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Almonds Health Benefits | Badam Kay Faiday | Best Time To Eat Almonds | Almonds & Brain Health

Рет қаралды 31,059

9 ай бұрын

Almonds are nuts which are eaten so favourably in winter.Almonds are considered good source of healthy fats which are beneficial for brain health.Along with that almonds also contain minerals like magnesium, manganese,Copper and vitamin E.
Almonds should be soaked in water overnight and be used with meals along with its skin which is a good source of fiber.
Almonds have fats so these also help in absorption of fat soluble vitamins like A,D,E & K.
#almonds #almondshealthbenefits
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Пікірлер: 36

@tanvirchaudhary1557 9 ай бұрын

ماشااللہ ڈاکٹر صاحب اللہ پاک اپ کو صحت اور تندرستی والی لمبی زندگی دے جناب اپ بہت اچھی معلوماتی ویڈیو بناتے ہو میں اپ کی ہر ویڈیو شوق سے دیکھتا ہوں بہت فائدہ ملتا ہے مولا اپ کو جزا دے امین❤

@talatjabeen7749 9 ай бұрын

Very Informative. Thanks a lot. جزاک اللہ خیرا.

@mehjabinbari709 8 ай бұрын

May God give you long healthy life 🤲

@BhaiLoog30 7 ай бұрын

Thanks for sharing informative video.

@usmanzubair5124 4 күн бұрын

Nice information ❤❤❤❤❤❤❤❤❤❤❤❤I'm from Lahore

@aliwajid7009 8 ай бұрын

ماشاء اللہ

@ch.qamaraftab1191 8 ай бұрын

جزاک اللہ خیر

@maqboolakmal2083 8 ай бұрын

ماشاءاللہ بہت ہی خوبصورت

@mrasheed3006 9 ай бұрын

Good lecture

@moazamhussainkhan879 8 ай бұрын

Jazak Allah 🎉❤

@javaidahmed8132 8 ай бұрын

❤ جزاک اللّہ ، بہترین معلومات

@SaeedKhan-en2ho 8 ай бұрын

Thanks a lot Sir

@SohailKhan-uh7od 8 ай бұрын

Nice Information

@juniorpharmacist 8 ай бұрын

Great Murshid g. You are always here to serve the nation ❤

@tayyabanoor5327 8 ай бұрын

JazakAllaha Dr sb 😊

@mehjabinbari709 8 ай бұрын

Assalamu Alikum ♥️

@nazneenshaikh3698 9 ай бұрын

Nice video❤❤❤

@farooqmuneeb3401 8 ай бұрын

Ameen 🎉

@azeemjanjan7594 8 ай бұрын

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

@ilyaskhalidzein2322 8 ай бұрын

ڈاکٹر صاحب آگر چھلکے سمیت کھائیں گیں تو بلڈ پریشر بڑھتا ہے اگر رات کو بادام بھگو کر صبح کھائیں گیں تو بلڈ پریشر کم ہو جاتا ہے ،میرا ذاتی تجربہ ہے ،اسکو آ زمانہ چاہیں تو آ زمالیں ،65سال ینگ مین خدا حافظ

@drafzalcriticalcaremedicine 8 ай бұрын

شکریہ

@AbidHussain-db4ps 11 күн бұрын

ڈاکٹر صاحب بادام میں کولیسٹرول کتنا کیا ہائی کولیسٹرول والا بندہ کھا سکتا ہے

@imamalee2461 8 ай бұрын

One of the Indian doctors Dr Bimal says that those who are heart patients they should avoid almonds. Infact not only heart patients should avoid but also youngsters because almond consumes more oil therefore they are not good for health.

@user-sn7ol7qo4t 8 ай бұрын

AOA Loads of thnx.for the valuable infos. Kindly advise, I am taking asprine as blood thinner as per Dr.advise. can I replace it with garlic intake daily. If not, what is the replacement of asprine in Pakistan since it is not available here. Warm Regards.

@drafzalcriticalcaremedicine 8 ай бұрын

Sir if your Dr has advised you aspirin based on your condition then you shud not replace it with garlic

@user-sn7ol7qo4t 8 ай бұрын

Hello Dr. Sb pls.advice which medication is equivalent of aspirine since it is not available in Pakistan. Thanx.a loy