Drain Sinuses and Clear a Stuffy Nose with This Technique
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Күн бұрынFREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/49S9iVy
Learn how to use a simple and powerful acupressure technique to open your sinuses.
Check out the Dr. Berg Massage Tool here: 🛒drbrg.co/3DGfdiB OR amzn.to/3ThFPMs
The TOP Remedies to Drain Your Sinuses: ▶️ • The TOP Remedies to Dr...
0:00 Introduction: How to drain your sinuses using acupressure
0:25 What causes sinus congestion?
0:40 Top remedies for sinus congestion and other sinus problems
1:10 How acupressure helps open your sinuses
4:25 How to use acupressure to help open your sinuses
6:57 Learn more about one of the best remedies for sinus congestion
In practice, I used an incredible acupressure technique to help open the sinuses. Today, I'm going to share how you can do this technique right at home.
If you have sinus congestion or your sinuses aren't draining, you can use this technique to help open your sinuses and breathe better.
Common causes of sinus problems are infections, a fungus growing in your sinuses, or a cheese allergy. If you have a sinus issue, you should avoid cheese and sugar to see if that clears the problem up.
Two of the best natural remedies for sinus congestion and other sinus issues are diluted kimchi juice and Spanish black radish.
Before you use this acupressure technique, check your sinuses by plugging one nostril with your finger and breathing in, and then repeat with the other nostril.
Rate how bad your sinuses are, and then give this acupressure technique a try. After you're done, check and rate your sinuses again-I think you'll notice a huge difference. Watch this video for a full demonstration of how to use acupressure to help open your sinuses.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try using this acupressure technique to open your sinuses. I'll see you in the next video.
@Alex-no3co Жыл бұрын
Hi Dr Eric. My wife, daughter and I are all sinus sufferers. I just finished watching your video and immediately tried the technique on my daughter. About 10 seconds in she said that her noise was getting more stuffy and then I remembered what you did with your elbow and made the slight adjustment. After another 10 seconds her nose was completely open, so it works! Thank you for all your great content. Kind regards, Alex
@cosmasmwase8863 Жыл бұрын
Hi Dr.Eric. I have suffered from sinuses for over 6 yrs.It has reached the level of suffering from a one sided severe headache in the eye,nose and teeth.I also have stuffy nose with thicky mucus mixed with blood May you please advise me on what treatment I can use. Thanks.
@juliebressie5165 Жыл бұрын
I ve had a cold for a week . l can breath but l am still stuffed up in the sinuses.Didnt have anyone to help but do believe its more open. Thank you..l will remember this great technique.
@experimenthealthyketo83 Жыл бұрын
@@cosmasmwase8863 Yes. He made a few videos on each of these. And using his videos on healthy keto and intermittent fasting will speed progress ❤
@experimenthealthyketo83 Жыл бұрын
@@juliebressie5165 Great 👍 Also some of his earlier videos on the sinuses may help to prevent this situation in the future ❤
@juliebressie5165 Жыл бұрын
Thank you Dr Eric and crew ..God bless you.
@austinwhite6662 Жыл бұрын
The timing of this video is impecable. My girlfriend and I just woke up and she had nasal congestion so I youtubed how to relieve her pressure and bam this video was up only 24 minutes before. Crazy. This method worked the best out of the 3 we got off youtube! Thanks Dr. Berg!
@PromyseKidLANDTV Жыл бұрын
I literally just said this too myself
@EEDad401 Жыл бұрын
Me too! I'm all stuffed up this morning.
@jithinjohn3773 Жыл бұрын
Perfect timing!!
@oneekaaries6473 Жыл бұрын
I know. It seems like when I am suffering with something,, bam,, Dr. Berg talks about it.
@pamelatimbush3762 Жыл бұрын
@@oneekaaries6473 Yes! Except the other morning when I saw a video on why root canals were not good and I clicked on it to listen to it 😔😢💔 it didn't come up I was sooooo saddened because I truly needed to hear it and I can't find it only cavities NOT the one I first saw on root canals 😭💔. I don't know why it brought up a different video.
@tylerddh 3 ай бұрын
I love that you admit to not knowing why it works lol. So many people try to pretend like they know everything about everything. It feels genuine and I appreciate it
@MissAsh1 Жыл бұрын
Wow!! I am having sinus issues now. I am on antibiotics and see an ENT specialist next week. I swear Dr. Berg knows exactly what to post when I am going through something. Thank you for always keeping us informed Dr. Berg. I appreciate all you and your staff's hard work🙂
@odd-one-out4409 Жыл бұрын
R your sinuses better? I jsut went last week and I need surgery now - deviated septum and polyp
@andrewobrien2809 Жыл бұрын
We are all manifesting at a quicker rate. I noticed a couple months ago and have been taking notes. I'm getting daily videos about what's on my mind.
@davorebo5790 Жыл бұрын
@Odd-one-out how'd that happen?
@danielstehura9657 Жыл бұрын
Thank You Doc! I’m a retired Respiratory Therapist and my air movement has improved about 50% from being decreased to being open! Great technique!
@Drberg Жыл бұрын
Wonderful. Happy this helped. Thanks for your feedback.
@juliar6874 Жыл бұрын
@@Drberg 🗽❤️🎶 my nose can breathe, but my ears are blocked by mukus . It happens every time after I finaly win flu and may stay up to 4 weeks What to do?Maybe it is allergies? I have lived in South Florida for 11 years and noticed, that my body resists different sources of allergies much weaker now ,then when I had lived in NC and absolutely had no allergies. Thanks a lot Doctor Berg.
@experimenthealthyketo83 Жыл бұрын
@@juliar6874 He made a few videos to help with each of these subjects ❤
@najmanadeem5648 Жыл бұрын
And I forgot to add how well this technique helps. Thanks Dr Berg. You have enlightened this world. We should try as much as possible to take his information forward by educating our children about the good things he's teaching us. Blessings to you and the team. From India
@CBRFFan Жыл бұрын
I tried it on myself and it worked like a charm! Thank you Doctor Berg! God bless you and your family!
@jojow8416 Жыл бұрын
Since a fall from my bicycle due to vertigo, I hit my head, wearing a helmet, on the pavement so hard that I have a TBI. As well, I now have titanium in my spine as well as other places. The fall naturally caused a lot of alignment issues and one of the issues was exactly what you mentioned here, blocked sinus. Since the accident, 7 years ago, I have struggled to breath through my left nostril. Well, THANKS to you, after my dear husband followed your technique, I can now breath properly. THANK YOU & GOD BLESS you!
@F00tTraffic32 Жыл бұрын
This is why I love your channel Dr. Not only is it life changing advice but this technique worked for me in a matter of seconds where traditional remedies take days at a minimum. Very weird to try applying alone but it still worked lol
@nilighosh158 Жыл бұрын
Your knowledge is vast and you have logical simple solution to a myriad of health issues. Thank you Dr Berg. I mostly feel a little under the weather whenever the seasons change.
@bbwt9991 Жыл бұрын
Update. I was a little congested on the left side. My wife did exactly as you demonstrated, and it works. Hand on heart and total honesty, it really did work for me. It is clear with no obstruction. You are a wonder!!
@iamhis5580 Жыл бұрын
I so appreciate your honesty when you said you are not sure why it works! Sometimes we just don’t know!
@skyfallseven365 Жыл бұрын
I actually learned how to do this on my own by mistake… Let me explain after a horrible, stuffy nose, where I couldn’t fall asleep, I laid on my side with my hand, pressed against the side of my head, almost like I was propping it up, pushing slightly and found immediate relief and my sinuses opened up almost instantly. Now every time I get sick and get a stuffy nose I do this and it clears my sinuses now that I found this video, I understand why.
@srbs73 Жыл бұрын
Wow! I was sitting here with a head cold for the past 4 days with blocked sinuses, going through by KZfaq subscriptions and Dr Berg is doing this video. I tried it on myself and it opened up my sinuses (particular right side that was worse) within 5 seconds. That was a weird sensation.
@experimenthealthyketo83 Жыл бұрын
So cool 👍 thanks for sharing ❤
@Denise-fx1oc Жыл бұрын
I immediately sneezed after not sneezing for a year. Great relief
@brucehitchcock3869 Жыл бұрын
@Danny Michelle I don't automatically trust a doctor and no one should.Or our pseudo scientific harmful for profit so called Healthcare but everyone is ill.
@dayc801 Жыл бұрын
@Danny Michelle omg really. So much snark so early in the morning. Have some coffee take a deep breath and smile. Today is a good day. Be happy even for the person who like you was watching this video and found value and something new about how our body's work. Life Is good. Enjoy it. 😊
@jna9888 Жыл бұрын
@Danny Michelle ... and give you a prescription. Why not try this first? No drugs involved. And I just tried it on myself, and got instant relief. Thank you Doc!
@shontelhamilton3424 5 ай бұрын
This totally cleared my severe sinus headache and cleared up my congestion. Such a life saver! God bless you!
@thomasrudnicki4416 Жыл бұрын
I just searched for and watched this video as I’ve had an irritating sinus infection for about 10 days now. I applied this technique and within seconds my sinuses opened up. Going to do a good nasal rinse following the advice from your other videos on the topic now, too. Thanks so much for the great advice! You’ve been my “Go-To” source for taking better care of myself for the past 6 months and I’m learning so much - I wish we had all been taught about self-care and better health in this way in elementary school. Would make the world a healthier and happier place. Thank you, Dr. Berg!!!
@maggiefisher48 Жыл бұрын
i can t do this to myself ....:(
@violetchang9789 6 ай бұрын
@@maggiefisher48 7:18
@janeburkhart5424 Жыл бұрын
I arose at 4am because my sinuses were totally blocked. While looking through KZfaq for news this video appeared. I live alone so I tried it on myself. This is a total game changer!! Thanks so much! Started having sinus issues as a child and I’m thrilled to find something to help!!
@Theghua1 2 ай бұрын
It Keri’s u awake . I’m going through this 2 months still there . I have never had such a problem. It’s hell . Don’t wish that even on my enemy .
@najmanadeem5648 Жыл бұрын
After reading so many peoples comments and my own experiences about Dr Berg uploading videos to problems we are going through at the exact time, I think it's safe to say that he's got onto some telepathic communication with his subscribers. He really cares for us and he is able to connect to our minds and needs. He is God given.
@so3710 Жыл бұрын
I agree with you👍🏼 Dr.Berg care so much for the community. Caring is a gift that no one can buy!
@jeffreyczarnik8045 Жыл бұрын
I'm amazed it worked in 30 seconds. I am breathing freely through the sinuses!!!!!!! Keep all your excellent advice coming. You are an outstanding man.
@ilyesmeghlaoui4950 Жыл бұрын
You're science is totally free and professionnal, really work thank you very much Doctor, keep going !!!
@DVBB1 Жыл бұрын
I performed this on myself and got instant relief! Absolutely Incredible!!!! Thanx, Doc!!!
@mssandycanada Жыл бұрын
Great video, thank you for sharing this Dr. Berg, will for sure share this with everyone I know.
@9perik Жыл бұрын
I immediately went in search for one of your videos on congestion and i did this pressure on myself and within one minute i felt my ears unplug and my headache went away also able to breathe thru my nose! Its truly a blessing ❤
@yankeerose9011 Жыл бұрын
The world needs this information Dr. Berg! 🌎 Thanks for not flipping us off! 😂 We ❤ you so much!
@kellysouter4381 Жыл бұрын
I always hate being flipped off!😂
@AngelStarStudios Жыл бұрын
@@kellysouter4381 Dr. Berg has a great sense of humor :)
@whatwillbem6825 Жыл бұрын
I just turned on to this video…unbelievable I’ve had a cold for about a week with congestion lingering on…I tried your technique and wow! Yes it cleared my sinuses! Thank you Dr. Berg you’re a gem! 👍🏼
@Drberg Жыл бұрын
Wonderful. Glad it helped. Stay safe and healthy.
@kathrynbarnett1587 Жыл бұрын
I love your videos! And your candidness. “I don’t know”. Keep sharing & helping us all.
@kimberly8917 5 ай бұрын
Thank you so much for sharing this. My disabled daughter is suffering from congestion. I watched your video, immediately tried it, and BAM 💥 her breathing improved dramatically. What a life saver this was… thank you ❤😊
@kravipat Жыл бұрын
My wife had a stuffy nose problem for almost 2+ years, she could not sleep properly and would wake up in the nights due to breathing issues. After watching this video, I decided to purchase the massage tool, and she is using it for almost a week now. She sees a lot of improvement in her breathing. Thanks Dr. Berg for wonderful and useful health tips.
@Yuralittlebitchn1gga Жыл бұрын
Get a sinus cat scan for retention cysts on the paranasal cavity’s …
@rayclay2 Жыл бұрын
Almost 9 million subs ~! Dr Berg~! congrats and kudos~!
@bonniej9778 4 ай бұрын
I did it to myself as well and it worked fine. Amazing, thank you.
@Kyle3ee Жыл бұрын
Wow just pressing with a finger from each hand and using my neck strength to not push my head forward has provided some instantaneous relief.
@dionline88 Жыл бұрын
Lacking anyone to help me, I tried this on my own applying pressure with each thumb in the spots you showed while watching this video. You're right! Almost immediately I could take a deep breath, more freely than I imagined I could! I will absolutely keep this technique in mind b/c numerous times throughout the day I tend to feel stuffy. You continue to rock, Dr Berg!!!
@pbj5142 Жыл бұрын
I found that using my middle fingers instead of thumbs put less strain on my arms.
@JadeMaria1982 Жыл бұрын
The good Lord knew I needed this! 😳♥️ it doesn’t matter how healthy I eat, my nose is always blocked on the side that I sleep.
@davea6314 Жыл бұрын
I suffered from severe chronic sinusitis for many years. I had polyps in my sinuses and deviated septum all causing major blockage. I had multiple surgeries to fix the problem. Surgery successfully fixed the problem, nothing else would have. I have met other people who delude themselves that they don't need a surgical solution for sever sinus problems where there is structural blockage. After the surgeries, sinus rinses and sprays have been useful to me.
@ghhm2705 Жыл бұрын
Mirian, try a wedge pillow!
@johnathannell898 Жыл бұрын
Same !
@pumkinhead24 Жыл бұрын
KZfaq knew you needed this. Because our phones spy on us
@Keepintouch143 Жыл бұрын
Cold allergy in the body. that happens Without fan or AC.
@shenabanerjee1839 Жыл бұрын
Sir!!!! How do you always know what cures and bodily adjustments we are looking for and what questions we have. You always come up with the wisest of the things. You timing is impeccable, your wisdom is commendable. Your hugest fan! ❤
@1st-Amendment Жыл бұрын
I LOVE YOU ❤️ Dr. Berg! I am very appreciative for all of your free knowledge. Thank you for being a genuine doctor. Blessings to you and your family ✨️
@malakarthik117 Жыл бұрын
This is the best and instant remedy followed by me ever since you taught us in your earlier video. This technique not only relieved sinus congestion but also relieved my allergic symptoms immediately whenever I'm prone to allergens without taking any anti_ histamine drugs. Thank you Dr Berg for teaching us this priceless technique.
@Drberg Жыл бұрын
No problem. Happy to help you guys!
@danielacinderella9501 Жыл бұрын
I was forced to take ketotifen for 2years because I couldn't breath properly , until I began having heart pains at the age of 20 ! Only Dr. Henry Bieler saved my life by his book translated in Romanian ( I don't know the original name ,but the sense could be : "Proper Food - the Miracle of Healing" ! Recently I found out that Germany banned ketotifen ( anti-histaminic drug) , because of serious side-effects !!
@ambikamarella6012 Жыл бұрын
@@Drberg I have been suffering with severe ear pressure and lightheaded since 5 years. I have been many to many doctors who could not figure out reason for my dizziness and ear pressure. Is this the reason nasal congestion? Pls suggest a remedy doctor. Struggling a lot with dizziness.
@malakarthik117 Жыл бұрын
@@ambikamarella6012 As for my knowledge and experience gut issues especially acid reflux is the most important cause of dizziness. Even I suffered from dizziness, tinnitus and clogged ears for which I was on anti histamine drugs for years facing lot of severe side effects. Then going through the videos of Dr Berg I resolved it by taking apple cider vinegar and following the sinus drain technique taught by him. Now I'm relieved of dizziness and congestion without taking any medication. But still I have tinnitus and practice this powerful technique everyday with the hope that I will fix even that one day. So you too follow these simple steps and fix your dizziness.
@digoravas1986 Жыл бұрын
@@ambikamarella6012 u need a pipe cleanse
@paulmassey6176 Жыл бұрын
Have been suffering clogged sinuses from flu or cold. Saw photo at 0:25 and started to apply pressure in that area to myself with my index fingers while I watched the video. Before I got to the instruction at 4:22 my sinuses had opened. Thank you!
@kjm4277 Жыл бұрын
I did this to myself not sure if it would work based on the advice in the video, but IT DID. My sinuses cleared out pretty quickly within maybe 10 seconds. (They weren't terribly blocked, but what a relief!). Thank you for this and your other great videos. Sending lots of appreciation for sharing your knowledge!
@amilee7580 26 күн бұрын
I've tried other videos about unclogging sinuses. This is the only one that completely unclogged all of them. Thank you Dr Eric!
@mannymoo Жыл бұрын
Dr. Berg, you're a wizard. Thank you for this video. My allergies are terrible right now and this helped me so much. Modern day saint
@Drberg Жыл бұрын
Most welcome! Be well! -Dr. Berg's support team
@ridgid859 Жыл бұрын
Thank you Dr. Berg. I tried this myself and it worked! That's life changing and I'll never forget it.
@Drberg Жыл бұрын
Fantastic! You're most welcome.
@RamingtonSteele Жыл бұрын
thast works for me in 2 seconds :) thanks Mr Berg. 5 years now i have chronical sinus
@calstach3985 Жыл бұрын
I’m impressed. I applied pressure with my fingers to myself as you showed, got a good workout, and they cleared right up Thank you
@Daisy-rc6uh Жыл бұрын
I suffer with sinus issues and I was shocked when they cleared up after getting a massage. This makes sense and I can’t wait to try it myself. Thank you!
@Drberg Жыл бұрын
Hope this is helpful to you. Dr. Berg's Support Team
@dcanada7108 Жыл бұрын
I believe in you🙏 That was amazing 👏
@Drberg Жыл бұрын
Thanks for following! Dr. Berg's Support Team
@RoamFree1866 Жыл бұрын
This is one of the most useful and amazingly practical videos I have ever come across. I literally tried this while watching and felt immediate relief of my sinus. Thank you!
@Drberg Жыл бұрын
Most welcome! Be well! -Dr. Berg's support team
@mitsevox Жыл бұрын
I actually figured this out on my own, I get pretty bad sinus headaches and that area of my neck always feels weird when my sinuses are in bad shape. I get a lot of relief when I press there, and now I know why! thanks doc
@nalaqueenofthejungle Жыл бұрын
Omg!!!! I had double jaw surgery 8 days ago. The WORST part of recovery has sinus congestion. It has been miserable because I can’t blow my nose, my mouth is swollen shut, and can’t eat. The sinus congestion has given me anxiety attacks. I got a bit of relief with Sudafed and nasal spray. But I’m not supposed to keep taking these. I just did the pressure on myself and it COMPLETELY opened up my sinuses!!!!!!!! Thank you Dr. Berg!!!!!
@ellardbirons6145 Жыл бұрын
Wow 😅this worked like magic had both my nose really blocked it’s all cleared now “so unreal” thanks Doc got this permanent smile on me 😊
@heyzeus6149 Жыл бұрын
My sinuses are terrible and I have a rough cough!! Dr. Berg coming in just in time!!
@kraureitroheil9908 Жыл бұрын
My brother and I have been having trouble and this pops up in my feed (subscribed). Just wow
@alivebythegraceofgod2935 Жыл бұрын
Wow, im just recovering from sinus issue. Dr. Berg probably hacked my devices hearing me complain about sinus so created this video to help me.
@pdigital247 Жыл бұрын
I swear you somehow have this gift to upload a new video of exactly what I’m dealing with. You’re doing God’s work out here helping us with our health in such a persistent and timely manner. Thank you Dr Berg 🙏
@jayesh5131 Жыл бұрын
Yeah Same for me
@sherryashberger5979 Жыл бұрын
Or in my case, I have often had a video POP UP just when I needed it 💖
@AMam-ib9dq Жыл бұрын
The same for me
@chanvalentine8283 Жыл бұрын
Thank you for putting this out. I've spent 3 decades trying to find this maneuver. It works very well.
@Drberg Жыл бұрын
Most welcome! Be well! -Dr. Berg's support team
@mjyouletstalk.6724 Жыл бұрын
Thank you! Dr. Berg for sharing and your time I got this device 3years ago really helpful thanks again.
@navin9919 Жыл бұрын
I tried this technique with my wife, who is suffering from sinus issues since a long time. Did the treatment for about 30 seconds and it did give her a lot of relief. I've doing this for her in the morning and before she goes to sleep and she's able to appreciate the difference. Her snoring in the night has reduced substantially too. Thanks for this.
@treasaramos7021 5 ай бұрын
I've had a post nasal drip for a long time and could never sleep on my back for more than about 5 mins. I tried this technique before going to bed last night and not only slept on my back, but had a very sound sleep throughout the entire night. Thankyou Dr. Berg
@hamidvahidi Жыл бұрын
I can’t believe it! I just watched this on the train to work, and applied it with one hand on my own neck. And my nose opened after 15 secs!!!! I kept the pressure for 40 seconds and it’s like I have a new nose 😮 Thanks Dr. Berg
@Drberg Жыл бұрын
Glad you found the video helpful! Dr. Berg's Support Team.
@barbarahawkins7864 Жыл бұрын
I tried it on myself, standing with my forehead against the wall... got total relief in 20 seconds! Wonderful!!!
@JB-nd2lz Жыл бұрын
Thank you Dr Berg May God bless you I enjoy your videos so informative
@latteliz Жыл бұрын
Just tried this and I can breathe normally! 🎉 Since moving to the desert 2 years ago, I’ve had the worst sinus problems. Thanks Dr. B!
@experimenthealthyketo83 Жыл бұрын
Yes. Some of his videos videos on the sinuses may help ❤
@JBaker-qq2rp Жыл бұрын
Before doing this technique, I could barely breath out of either nasal passage, I would rate it a 2. After holding these points for about 30 seconds; the improvement is amazing! I would rate it a 6-7. I had to do this on myself (awkward but it did help) …. I can only imagine how effective it will be when another person can apply the pressure!! Thank you so very much!
@lindahollander3588 Жыл бұрын
I did it to myself too,it definitely helped
@whatanitemare Жыл бұрын
I had to do this to myself as well. I found that using both hands and applying pressure with the thumbs made it a lot less awkward.
@patdough7515 Жыл бұрын
Wow ... I just did this method and have a noticeable difference in my breathing!!! ❤. Thank You!!!
@earthangellibra2925 Жыл бұрын
Wow, this explains a lot. I often find I can't breathe properly after a massage (non professional lol) . Thanks so much
@edwardi.5385 Жыл бұрын
You can do this ON YOUR OWN. again taught by my grandfather, interlock your fingers together, leaving just both thumbs. Bring your interlocked hands back behind your head, then massage those acupuncture points with your thumbs.
@juliar6874 Жыл бұрын
🗽🎶❤️May i ask how long to massage for effective recovery?
@edwardi.5385 Жыл бұрын
@@juliar6874 just a few minutes, 5-10 in my experience, not very long
@youvegotafriendinme2711 Жыл бұрын
Hi Dr Eric, I watch so many of your videos and they have been very helpful, likewise I just want to say a big thank you for all the valuable contents you bring to us. My daughter was going through cough and cold for sometime and whenever she gets it she experiences the stuffy nose. She'd say she's having a blocked nose, I try various ways to help her to breathe better it takes quite sometime for all that to work, so recently I came across this video and it was timing as well. I tried this method and instantly she was able to breathe as normal, so whenever she experiences the stuffy nose I work this method on her now. I'm so grateful to you for it.
@Drberg Жыл бұрын
Wonderful! You're very welcome!
@amyjohoppins1087 Жыл бұрын
Amazing. I needed this information more than 50 years ago! Finally. Instant relief! That's amazing!
@Drberg Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@bazbar9090 8 ай бұрын
You wanted a comment so here it is. I have Rhineitis and sinusitis, I have just done this on myself. It worked! After years of all different meds this was a surprise. Thank you again De Berg. Going to watch the Kimchi video now. 👍
@GeraldoBee189 Жыл бұрын
Dr Berg !! I just love you. My family and friends are probably sick of me saying your name and telling them what supplements to take for their health ailments! I use all your supplements and you have helped my mom and I so much. I am forever grateful for you ❤. -Trish
@Drberg Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@df2324 Жыл бұрын
Thanks Doc, You are changing lives!!
@Drberg Жыл бұрын
It's our pleasure! Dr. Berg's Support Team
@DanAtkins-pl8dd 3 ай бұрын
Thank you, thankyou, thank you dr berg and associates, I can now hear and the tinnitus is almost gone, after two days. Your video has saved me from an expensive ENT type
@jameslakegoogie Ай бұрын
Incredible. I was able to do it on myself and AMAZING. The longer I held it, I could actually feel my sinuses draining. THANK YOU.
@judycarlsen7707 Жыл бұрын
I followed the instructions but applied the pressure to myself; not easy but I somehow did it while sitting in my chair. Despite the fact that I had been stuffy all morning long, within a minute or so, my sinuses were open. Amazing. Thank you.
@Drberg Жыл бұрын
Excellent. Glad this helped.
@Victoria__loce Жыл бұрын
Yeah I did it myself too, thanks Dr.berg you are amazing!
@experimenthealthyketo83 Жыл бұрын
Some of his earlier videos on sinuses help to prevent this situation to happen in the future ❤
@wajeedajakskitchen3337 Жыл бұрын
I was just waiting for this video.. thank you so much dr berg
@Drberg Жыл бұрын
You're very welcome
@experimenthealthyketo83 Жыл бұрын
Some of his earlier videos on this may help prevent this situation in the future ❤
@ELvis348 Жыл бұрын
You advised the same kind of technique for sore throats too & It really works! You’re amazing Dr. Berg
@Drberg Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@jangod1111 Жыл бұрын
Thank you Dr! I just found yours on Amazon. Perfect Christmas idea too!👏👍
@brooklynjade Жыл бұрын
Dear God this works!!! I have awful allergies, and one nostril is almost always clogged. This worked! Thank you so much Dr. Berg 🙏🏾
@FlakkoOnTopTho Жыл бұрын
I have a question, does it last or is it only a few minutes ? Plz lmk!! I am going to try this anyway but I’m a curious monkey
@brooklynjade Жыл бұрын
@@FlakkoOnTopTho Just over 24hrs in, and nostril is still open!! 😁
@meripohjola1599 Жыл бұрын
That is reklief. I suffer from bad sinuitis rn and my both nostrils are afully blocked. Trying this technique right now, so far no effect yet
@sleepingwithmygun2618 10 ай бұрын
Did you use the tool or have someone do it to you?
@ches8008 Жыл бұрын
I am experiencing a head cold. It’s winding down but sinus fullness is still an issue. I tried your recommendation and happy to report a significant improvement in air flow through my nasal passages. While doing the acupressure I noted that there was puffiness and tenderness at the pressure points which I found as an interesting wrinkle! Thought this might be an interesting point for you!
@experimenthealthyketo83 Жыл бұрын
Yes. Some of his earlier videos on the sinuses may prevent this situation to happen again ❤
@lindellpennington8937 Жыл бұрын
This technique definitely works. I was a licensed massage therapist for 12 years and used this technique often on many of my clients. I even have the gadget and use it on myself regularly. A must try.......
@anjaliprajapati7151 Жыл бұрын
I just did that on myself.. and in seconds it unblocked my sinus. Feels so good I can breathe easily now. I would like to thank you that you posted this video that helped me with my sinus I am suffering with since my childhood. I always have to keep a tissue with me to clear my nose. But if try this everyday, I think eventually I will clear my sinus and I wont need tissues anymore. Thank you Dr. Eric. You are awesome. 😊
@allenpozzi1513 Жыл бұрын
Did it to myself using both thumbs. Worked a treat
@pp-pl2zg Жыл бұрын
It worked for me as well
@pamshearer120 Жыл бұрын
Good Morning , Dr.Berg 🌞 I sure do appreciate you , Thank you so much for sharing this Interesting Information with us . Have a wonderful day , God richly bless you all 🙏 12 / 13 / 2022🙏
@ext1013 9 ай бұрын
OMG, you did it again, Dr.B. I did it on myself with my thumbs according to your instruction. It worked. I also have this thing like your tool but only different and it worked too. My nose is not that stuffy anymore. Thanks, again.
@katharineberry9328 Жыл бұрын
Geez...I was just following along & doing what you said to do and it cleared up my right sinus! Amazing!
@Drberg Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@mariabanholzer5960 Жыл бұрын
Thank you so much Dr.Berg! Your videos are so precious👍🥰 I had a sinusitis the last 3 weeks and bronchitis. I am exhausted.. I am still not recovered, very tired and depressed. I just tried the massage and it works. Love from South of France
@Drberg Жыл бұрын
Most welcome! Be well! -Dr. Berg's support team
@crisalidathomassie1811 Жыл бұрын
Amazing! I did it while watching you and I can feel the pressure released and I could breathe better. I’m sure it will take a few tries but the first one was a great discovery. Thanks so much for this tip! You are the best! Blessings and take care. I will share this video with everyone I know.❤❤❤❤
@ANGELA-nt5jx Жыл бұрын
It WORKED! THANK YOU DR BERG!
@Timmsy Жыл бұрын
I used to lightly squeeze there to calm down my young son who would frequently have melt downs dealing with autism. It used to calm him instantly!! Thanks Doc
@experimenthealthyketo83 Жыл бұрын
Wow 🤩 also Dr Berg made videos to help with autism ❤
@candykane6991 Жыл бұрын
My right side was stuffy upon waking. I did this to myself and it worked. Thank you Dr Berg. I know that cheese and dairy are my triggers but I have trouble avoiding them 100% of the time.
@w1975b Жыл бұрын
Have you tried A2 milk to see if you get the same reaction? Most milk is A1 (in the US, anyway) and is inflammatory for that reason for many people. I know Walmart and Kroger in my area carry A2 milk.
@opedromagico Жыл бұрын
Try goats too, or buffalo, or unpasteurized a2a2 cow..
@experimenthealthyketo83 Жыл бұрын
Awesome 👏 Some of the earlier videos Dr Berg made on the sinuses help to prevent this to happen again ❤
@phlack1001 Жыл бұрын
Thumbs up. My left nostril was slightly clogged, no big deal. Doing this to myself, it cleared up.
@diethia61 Жыл бұрын
Woke up with left nostril stuffy and tried it on myself and it really works, my nose is open. Thank you 🌹
@monicasmith2292 Жыл бұрын
Dr Berg, As always you rock!!! Thank you for your many relevant and timely lessons!! I learn something very useful from each video I watch. Thank you for what you do so well, helping people to heal and handle body conditions!!!!
@Drberg Жыл бұрын
My pleasure!
@Drberg Жыл бұрын
Most welcome! Be well! -Dr. Berg's support team
@leighanneboles6609 Жыл бұрын
Dr.Berg, you're only the second doctor who I ever heard say the words "I dont know."
@gravytrainwithbiscuitwheels 17 күн бұрын
Ask a doctor how acetaminophen works! They said for a century that they weren't certain how cannabis worked, so therefore they can't recommend it.
@jasonburke3325 Жыл бұрын
I just tried it in myself by applying pressure with my thumbs. Totally works. Thanks Dr. Berg.
@michelledirisinghe3510 Жыл бұрын
Thank you so much was suffering from a stuffy nose and I watched your video. Did it myself as had no one to help out. It really works,!
@Drberg Жыл бұрын
Very glad to be of help.
@vee4029 Жыл бұрын
After about 30 seconds of self treatment, my sinuses drained at the back of my throat. It works, doc. The main challenge in self treatment is to hold equal pressure in the two fingers. Thank you !
@PierreLaBaguette Жыл бұрын
i agree with the challenge, i use one finger of each hand instead of two fingers on one to get more equal pressure on myself (i don't have the toy)
@Drberg Жыл бұрын
Most welcome! Be well! -Dr. Berg's support team
@DiddlySquat127 Жыл бұрын
Wow. Just did this to my wife because she happens to have been having issues breathing and sinus issues over the last few days. Didn’t think it would actually work but after about 5 seconds she said “oh, I can feel it draining. I can breathe better”. Didn’t think that was actually going to work. 👏👏
@experimenthealthyketo83 Жыл бұрын
Awesome 👏 Some of his earlier videos on sinuses may help to prevent this situation in the future ❤
@sharonaleonard9799 5 ай бұрын
Wow, thank you so much! Both were completely blocked and now I can breath! 🙏🏻 God bless you for all you do and all the people you are helping, may that goodness come back to you.
@thirtythree504 Жыл бұрын
Wow. That actually worked. Lots of "techniques" on KZfaq this was the only one that worked
@Drberg Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@musketmerve1436 Жыл бұрын
Dr Berg, I just want to thank you for sharing all your gifts and knowledge. Your videos have helped me in several ways, and I’m sure you are reaching tens of millions. Most doctors nowadays are pill pushers - and not the natural supplement kind of pills either…
@Drberg Жыл бұрын
No problem. Glad to share information about health and nutrition.
@BossQueen Жыл бұрын
Taking massage school, helped me learn how to fix a lot of body problems. ☺️
@qmills4529 Жыл бұрын
Which school did u enroll in ?
@BossQueen Жыл бұрын
@@qmills4529 heritage institute for massage therapy. In Virginia. But they have other locations.
@qmills4529 Жыл бұрын
@@BossQueen ok thanks
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