Massaging Pressure Points for Knee Pain

Рет қаралды 295,029

Күн бұрын

In this video I would like to share with you 6 pressure points that you can massage on to reduce the pain and swelling in the knees. These can be also be used to prevent knee problems.
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
CONNECT WITH DR. ALEX HUI
Blog: www.alexhui.com
Facebook: / dralexhui
Instagram: / dr.alexhui
DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
#ChineseMedicine #Medicine #Health #Massage #Acupressure #Knee #KneePain

Пікірлер: 230

@jennytaberdo2931 3 ай бұрын

Amazing video. I followed your step by step explanation . I have been suffering knee arthritis knee pain for long time. My doctor recommend knee surgery and I’m afraid to do it. Upon using your technique I feel relieved and relaxed. My knee pain subsided. Thank you Doctor for sharing your video. God Bless.

@wildhorses267 7 ай бұрын

You have no idea how much ur video's are helping me, please please keep making them!!!

@grlpeterson 29 күн бұрын

OH, MY GOODNESS, THANK YOU SO MUCH! I wish i could yell it loud enough for you to actually hear! I almost could've when i touched and massaged the Ying Mound Point! WHAT A TREMENDOUS RELIEF!! I'll be able to work tomorrow after all! Here's your virtual hug!!

@alona24 Жыл бұрын

Thank you Alex for sharing your knowledge about Qi Gong and acupressure! I have books about the topic, but it is not as watching you explain and demonstrate it for us! I feel blessed to get to know you! Please continue to share more of your knowledge. You are a great teacher! G-d bless you!

@Latha44-UK Жыл бұрын

Thank u Alex for wonderful pressure points, I feel a lot of relief by doing it.

@greyfame911 Жыл бұрын

Love it, love it! I’ve attempted to rub my knee when painful, now I know how to do it with results! Thanks!

@oliolioli1765 Жыл бұрын

Many thanks, Alex. You have a beautiful energy and even if you are young we can see the love you have for your profession. Wish you all the best. I will try all these acupressure because I have always pain in my knee.

@user-fz2tr3cs5p Жыл бұрын

This was amazing and simple I had a painful spot in leg back this makes it better thanks 🙏🏻

@ruhmarh 2 жыл бұрын

thank you for being so helpful ✨

@seblewongelalemu3455 2 ай бұрын

Thank you for helpful video of get rid of knee pain. 🎉

@robperrin8164 Жыл бұрын

Thank you so much! Your methods are amazing. I grateful to have found your channel.

@ph391 3 жыл бұрын

Awesome video. Thank you Alex!

@vivienecampbell1791 Жыл бұрын

Thank you I enjoy your videos, you just get into it and explain in a easy way with your examples .

@TILOTTAMAPatel Жыл бұрын

Great,,, just what the doctor ordered!!! Thank You,,,,

@jatt16x2 2 жыл бұрын

Tried all of these and my wife .....is feeling less pain.... 50 percent already Thank you my friend

@ushar5265 Жыл бұрын

Awesome.. very helpful indeed!

@Elptran0711 Жыл бұрын

Thank you Alex you really help me with my knees thank you so much for this video ❤❤❤

@dayo89 Жыл бұрын

You star! Thank you so much, can’t believe the difference! ❤️❤️❤️❤️

@MyLily54 2 жыл бұрын

Thank you for showing us how to massage pressure points for knee pain, because my left knee has been a little bit pain for a few weeks ago, it happened after I exercised maybe something happen with my muscle. I followed yr instructions messaging pressure points for knee pain, I meant that I did. I hope it will heal.😀👍🙏 Amen

@AndreaThornton-co9ic 5 ай бұрын

I love your video. Thank you sharing your special gifts with us. ❤

@BG-ez3yn Жыл бұрын

My patella tendon is so painful and thanks to u it’s feeling much better. Thank you 🙏 god bless.

@sheryltan1632 3 ай бұрын

Really helped my knee arthritis! Thank u for making this video

@liana759 Жыл бұрын

Wonderful Dr God bless you abundantly

@user-bu1vn2ny2m 4 ай бұрын

Thats great advice gonna do it I think your very wise. Thanks so much!!

@benfolds17 2 жыл бұрын

thanks dude! great explanation and quick & easy massages. i cycle a lot and my left knee is always sore. great job...amazing🤙

@regrivera3139 Жыл бұрын

@dangcoppock7362 Жыл бұрын

I am two years late 😊but love it thank you for your kindness and teaching. Subscribed..!

@rajibai9130 Жыл бұрын

Very nicely explained. Thanks a lot

@user-bu1vn2ny2m 4 ай бұрын

Thanks for your help I am going to use this tomorrow. Very good.

@Tekukuno 11 ай бұрын

I suffered terribly with knee arthritis and have had wonderful results with these.

@lilybetable Жыл бұрын

Thanks Alex this sure helped with the knee pain😊

@sandrafrancis6809 Жыл бұрын

Thank you so much. Will try it out asap.

@terezczako2683 25 күн бұрын

Köszönöm a sok-sok videóid😊😊❤❤

@sapwan-2612 Жыл бұрын

Thank you for your help.

@marqn4154 2 жыл бұрын

WOW ALEX!!!! Thank you point number 5 really helped I will be doing these weekly.

@c.c.camisa Жыл бұрын

6:02 i😅

@aliener7582 21 күн бұрын

This is a really helpful video as I’m going through stiffness after having a knee sprain injury and had swollen up but this video gave me the confident to do these massages and I appreciate your effort of making this video 👍

@dangcoppock7362 Жыл бұрын

Dr. Alex Hui. I fell down and broke my kneecap, the Dr, put three nails and wire in my knee. I only can walking, ( I do speed walk) I am an old grandma now, still do the walk, biggest thank you for your teaching been following you love all your videos🙏❤️😊

@endangstelmach7223 Жыл бұрын

Thank you for sharing Alex, im doing it now

@jeanettemarsden5136 Жыл бұрын

Wow ,thank you this really helps my knee pain

@borneodayak479 Жыл бұрын

Thank god I found your video!!! It really works!!

@sudhamayi5092 Жыл бұрын

thanks for sharing this knowledge ... gives a lot of hope for knee pain relief ...

@elizabethpaulan6594 Жыл бұрын

I love watching this video it helped me a lot

@raschanana Жыл бұрын

Thanks Alex, looks very promising, will start doing it regularly. Will get back to comment again.

@gayatrikamath8813 Жыл бұрын

Thank you Alex.🙏🏻

@lakshmipathideekonda9348 Жыл бұрын

Wonderful video.thank you. Very much sir

@MegaMarkoni 2 жыл бұрын

Thank you so much!

@rajibai9130 Жыл бұрын

I have benefited from your videos a lot. Very clearly explained and demonstrated. May your tribe ibcrease

@jesselaacosta5384 11 ай бұрын

Thank you dr. I learn a lots

@anitaharipersad2509 4 ай бұрын

Thank u... God bless you

@user-bu1vn2ny2m 2 ай бұрын

Thank you very good

@samassociates956 Жыл бұрын

Thank u Alex, all the best

@ravneetkaurarts1283 2 жыл бұрын

Thanx for sharing.

@user-bu1vn2ny2m 4 ай бұрын

Thank you so interesting going to try it. Very proud to try it

@doilindapun6938 Жыл бұрын

Thank you for sharing

@Bambina336 Жыл бұрын

OMG, this is amazing! A few weeks ago I injured my right ne somehow. It got better but not back to normal yet, but definitely much better. Yesterday, I squat down to pull out some weeds from flower bed and the knee pain got so bad I could barely walk. I've been applying some cream and ice but neither helped much. This morning it was still hurting really bad. I looked up some videos on KZfaq hoping to find something useful. Almost skipped this one but Holly cow, that awful pain in the middle of my knee cap is gone after I did these pressure points. I still have some pain but its the pain I had before yesterday and it's much more doable, and I can walk. Thank you so much for sharing this knowledge with us Dr. Hui!

@himanjandas5466 4 ай бұрын

Thanks for the video

@BharathiBharathi-bw5kh 11 ай бұрын

Thank you so much 💐

@liana759 Жыл бұрын

Thank you so much Dr

@vixerticy2700 2 жыл бұрын

Number 2 and 5 helped allot, tysm

@lynettecuizon9818 Жыл бұрын

Thank you doc for sharing this vedio

@bfast10 16 күн бұрын

Thank you

@uma7042 Жыл бұрын

Very helpful thanks

@MIT.CHONDRIA 2 жыл бұрын

crazy how nerves and qi activate and i start to feel all the tension in my hips and butt as well. thanks!

@euphemiacabral1361 Жыл бұрын

Thank you so much a very good exercise. Could you let me know something for the swelling of the above outside. Thank you.

@Miriamrosend 3 ай бұрын

Thank U ever so much, brilliant doctor. Want to save. Do not know how🙏🤲🙏

@savitamali8369 2 ай бұрын

Thank you for sharing video

@eona Жыл бұрын

Thank you!

@cindyhung1776 Жыл бұрын

❤️ thank you so much!

@fredericaharwkes9550 2 жыл бұрын

Thank you for this my knees started to hurt especially when it's damp

@beautifulawa Жыл бұрын

I would rather have broken my leg and both arms as to tearing my meniscus disc and 3 key hole surgeries later. My knee has never been the same. Thank you for these great tips.

@ML-iz9cc Жыл бұрын

Thank you.

@balaaveeera4529 2 жыл бұрын

Sir your treatment was so effective regarding to those comments hopefully so please suggested me some exercises I'm suffering from acl partial tear sir please tell me regarding this thank you sir .... I'm hoping

@topalaluiza9647 Жыл бұрын

Thank you so much 🎩🙏🤗

@abdulghaffar3331 Жыл бұрын

Very nice would u please highlight the shoulder pain pressure points which is very common Thanks

@tippukutti2256 3 жыл бұрын

Thank u so much

@user-gw2hf5ln7x 10 ай бұрын

شكرا الك

@shanthiswaminathan9890 6 ай бұрын

Thank you ❤

@carolinematta5764 Жыл бұрын

These points really helped, especially SP 9, thank you so much, doctor! Could you do a similar video for thumb joint pain.

@catherineyoung8941 4 ай бұрын

I hope he does a video for thumb joint pain too😀

@stern4141 Жыл бұрын

Thanks very much, effective. What is "dampness in the knee"?

@tater09l17 10 ай бұрын

I love this guy !

@faridagulam2530 Жыл бұрын

Love watching your video. Do you have any pressure points for the heel and ball of the foot. I have so much pain that at times I have problem walking. Thank you.

@flaviot5226 5 ай бұрын

Thank you brother

@Starowlnightwatch Жыл бұрын

Thank you❤❤❤

@jebinkrishna9094 3 жыл бұрын

Good information guiding sir ,thank you

@DrAlexHui 3 жыл бұрын

Thanks Jebin.

@mardisaadahmad8115 Жыл бұрын

thanks sense

@zedzedversa6440 Жыл бұрын

tnxu doc alex.ilve your chanel .

@gracecausin6894 Жыл бұрын

Thank you Alex for this helpful video. I have pain at the back of my knee , is this pressure video can help me ? Do you have any other suggestions.

@conniecasas4955 Жыл бұрын

Gracias!

@SharmilaRaypoet Жыл бұрын

Thank you. It's a great help. Please tell me how many times day one can do this massage and also the time durstion for this whole series of massage.

@user-xc7hk9ke9g Жыл бұрын

Just watched your video. I have arthritis in my right knee after knee injury. I am going to try messaging to try and reduce pain, Ssndra

@laihwatan2119 Жыл бұрын

Thank you much , I will definitely follow your guidances . Though I don’t have problems on my knees but still would like to practice them to relax the muscles and prevent any injury. I am not too it is alright to message my knees? Thank you for your kind thought and sharing it. Very much appreciated

@angusmorrison9433 Жыл бұрын

Dr. Hui, I saw anoter video about the Dubi Point on the outer side of the knee. You did not discuss this point It really helped me. I have a bad knee after falling and twisting my knee a number of years ago. I will keep your video along with the Dubi Point video to do them everyday. Thanks for sharing this important information.

@user-lg2mh8vk6r 11 ай бұрын

Which one is dubi point if you say,i am suffering from knee pain very much,from one month.?

@kulwanthallan3133 2 жыл бұрын

Great 👍👏🙏 Dr, but it's better if u tell the names of the acupressure points, it'll be easy to locate please.

@nasimakhter5634 Жыл бұрын

Like excellent explanations shared

@venusianstarseed36 Жыл бұрын

Amazing video. My knee pain stems from an old ankle injury that did not heal well. Often when I exercise I get inflammation in the knee. The pressure points you shared gave me almost instant relief. So grateful for you sharing this thoughtful information 🙏🏾

@latifahbadrulsalam8868 Жыл бұрын

Thank u.❤❤❤❤❤.

@oracleowen 2 жыл бұрын

Thanks brother

@davidyork8020 7 ай бұрын

i start at st 30 and work down to st 41 and use the bladder channel behind the leg down to the foot and i use the eyes of the knee good video DR

@theaursulaswan713 Жыл бұрын

Thank you!🙂☯

@rajibai9130 Жыл бұрын

Please share pressure points for strengthening the lungs and the heart. It will be helpful

@e.r.527 Жыл бұрын

Thanks a lot .. knee pain is really disables movement and walking .. please give us useful things to release pain and swelling.. how to lymphatic massage myself for knee and leg .. thanks