4 Best Exercises For Normal Delivery | नॉर्मल डिलीवरी के लिए ४ बेस्ट Exercise

4 Best Exercises For Normal Delivery | नॉर्मल डिलीवरी के लिए ४ बेस्ट Exercise | Dr Asha Gavade

Рет қаралды 356,307

3 жыл бұрын

In this Video Dr Asha Gavade Explains 4 Best Exercises For Normal Delivery (90% chances of Normal Delivery)
Dr. Asha Gavade
MBBS, DNB - Obstetrics & Gynecology, Gynaecologist, Infertility Specialist, Obstetrician
12 Years of Experience
Dr. Asha Gavade is a Gynecologist in Magarpatta City, Pune and has an experience of 12 years in this field. She practices at Care Women's Health Clinic in Magarpatta City, Pune. She completed MBBS from Jawaharlal Nehru Medical College, Wardha in 2006 and DNB (Obstetrics and Gynecology) from Sanjivani Nursing Home in 2011.
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Пікірлер: 445

@sonayadav8304 2 жыл бұрын

Wao Mam. You explained so calmly and gently. Such a nice way to explain your experience and to make people more comfortable. I am touched. Lots of blessings and love. Thanks for sharing strong and important exercise among all. Definitely I'll be following the same. Once again Thank you a lot.

@yogiz12986 2 жыл бұрын

I wish I was in Pune so I could be ur Patient... 💐💐💐 Ur videos are quite motivating and helpful...Thank u sooo much mam. 🙏🙏🙏🙏

@ssharma6114 2 жыл бұрын

Right. I have been lucky during my 1st pregnancy to be her patient🙂

@bhavyaks6257 3 жыл бұрын

Thnxx mam aapke exercise video maine dekhe hi 5th mnth m h otherwise 1st trimester se strt krti but 5th mnth m strt krne k frst day se hi benefit lgne lga breathing m or back pain n leg crams m luv ur video

@riyasvlog6224 2 жыл бұрын

@vaishudhuri25 2 жыл бұрын

Thanks madam tumhi Khup Chan samjavta

@DrAshaGavadeUmangHospital 2 жыл бұрын

Welcome

@sapnasingh2289 Жыл бұрын

Longitudinal lie with cephalic presentation ka mean kya hai.... Mere altrasound me diya hai... Please reply mam...

@rashiandmom2669 3 жыл бұрын

Thank you so much mam 🙏🏻

@JYOTIKUMARI-pg9pc 3 жыл бұрын

Thank you mam kaas hm apni delivery k liye aapke paas aa pate

@ranujhala3043 2 жыл бұрын

Thank u so much mam

@vaishalivyas90 3 жыл бұрын

Happy Dr Day maam

@DrAshaGavadeUmangHospital 2 жыл бұрын

Thank you

@anamikarathod6387 3 жыл бұрын

Happy Doctor's Day Mam

@DrAshaGavadeUmangHospital 2 жыл бұрын

Thank you such mam

@aamnainsan6644 Жыл бұрын

Ma'am I had spotting in first trimester, now it's my 6th month of being pregnant, can I do these exercises?

@ritalobo4262 Жыл бұрын

Hii mam I just want to ask that upto what fetal weight normal delivery is possible..I am 36 week pregnant and my baby's weight is 3.5 my dr suggested me to do c section..as per my dr for 155cm height and fetal weight more than 3.5 kg normal delivery is not possible.. please reply it is possible to do normal delivery or not

@ishakasera1954 Жыл бұрын

exercise..🙏🏻 mam normal delivery ke liye dard Kam ho uske liye kya khana chaiye aur kabse reply me ...🙏🏻.

@SumitBthorat 2 жыл бұрын

Thank you for information mam

@DrAshaGavadeUmangHospital 2 жыл бұрын

Welcome

@varshaabalan1207 Жыл бұрын

Ma'm, from which month should we start these?

@taisinmulani9723 Жыл бұрын

Thanks mam

@jyotikashyap1123 3 ай бұрын

Meri Pani ki thali fat gai thi 9 month me 18 January ko Maine socha ki ye bathroom hai per ye Pani tha us night me Maine water nahi Piya tha fir bhi mujhe bathroom bar-bar aata raha15-15 minutes ke break per agar jarurat se jyada bathroom aaye to Dr ke pass chale jao please laparwahi ki wajah se mera baby expired ho Gaya mujhe sirf halki si bachani Hui thi aur pani leakage ho Gaya 😢😢😢😢😢😢😢

@SwetaSingh-wo7ui 3 жыл бұрын

Happy Dr.'day Mam

@DrAshaGavadeUmangHospital 2 жыл бұрын

thank you so much

@jyom1105 2 жыл бұрын

Thank you so much ma'am

@DrAshaGavadeUmangHospital 2 жыл бұрын

Welcome

@avnimakwana5134 2 жыл бұрын

7th month me dr ne bola k aapka plesanta means mely niche che so ceasarian aavse to exrcise kar sakte hai?

@swapnaranipurohit763 Жыл бұрын

From which month or weeks we have to start this exercise

@anjalimanakkad3886 3 жыл бұрын

Thank you so much mam from Kerala👍

@DrAshaGavadeUmangHospital 2 жыл бұрын

Welcome Anjali

@sonalmathur1248 3 жыл бұрын

Due to an unknown factor my stomach usually remains tight. So the gynec has adviced me to take the bed rest. The other factors are normal though. I don't know why she adviced so. Please advice should I exercise or not

@punamdasode2790 Жыл бұрын

Nice motivation vidio

@DrAshaGavadeUmangHospital Жыл бұрын

🙏

@JATINDERSINGH-fc3cl 2 жыл бұрын

Thanks Dr

@DrAshaGavadeUmangHospital 2 жыл бұрын

Welcome

@seemaseemaloki9498 2 жыл бұрын

Thank you madam

@DrAshaGavadeUmangHospital 2 жыл бұрын

Welcome Seema

@geetakumari3822 3 жыл бұрын

Happy Dr day mam

@DrAshaGavadeUmangHospital 2 жыл бұрын

Thank you so much Geeta

@asiyabanuasiyabanu6374 11 ай бұрын

Mam mere delivery 1st c section hova to kya scend delivery ko ye exercise kar sakte hai kya normal delivery ke liye

@priyankareddy4582 5 ай бұрын

Thank you so much for this information mam. 🙏🏻 Can you also suggest something for tight vaginal / pelvic floor muscles? I experience intense burning and pain during transvaginal ultrasound and my gynaecologist just keeps saying “Itna pain nahi hota”. I am not able to get any help from her.

@saeedzuhaib2585 3 жыл бұрын

Happy Dr's day mam

@DrAshaGavadeUmangHospital 2 жыл бұрын

Thank so much Seed

@varshaabalan1207 Жыл бұрын

From which month can we start doing these excercises.

@nehanousheen7214 Жыл бұрын

Mam I'm overweight,can i have normal delivery.This is my first pregnancy, and I'm 8th month pregnant now

@zaibunisa5558 2 жыл бұрын

Hi.. Mam mere ko 9month lag kar 20day hagye abhi pain nh aare kya kre.. Normal ke liye doctor bole chance hai normal ke lakin pains nh aare pain aane k liye kya kre

@user-kx3pf1vi7o 2 ай бұрын

@parifaa7434 2 жыл бұрын

Dr mera 7 month hai r mai nay ab videos dekhi ap ki for normal delivery to mai ab say yeh exercises start kar sakti

@dipalipatil8230 2 жыл бұрын

Mam mera low lying placenta hai anterior hai to exercise kar sakte hai kya

@imtiazhussainhussain4276 Жыл бұрын

Kya ye walks 8 month se b start kr skty han

@amitpalsingh1332 2 жыл бұрын

Best 👍

@DrAshaGavadeUmangHospital 2 жыл бұрын

Thanks ✌️

@artichauhan7699 Жыл бұрын

Mam I still have low lying placenta in 8.5 month can I have these exercises

@LovelyBocce-ws5de 4 ай бұрын

Thx mam almost my last month finish plz pray for me and my baby

@user-cr9jx5hc5u 5 ай бұрын

Mem lamaz teqniq sikhao plz

@NITINKUMAR-te4xm Жыл бұрын

Mam Mera January 2021 me cesarean hua tha..now i am 2 months pregnant..kya mai ye excercises kr skti hu?

@Type1diabetesaveer 3 жыл бұрын

Pregancy se phle hee mere pelvis bone mai problem hai .jisse kabhi kabhi uthne nd chalne mai dikkat ho jaati hai..,,,,,right now i m pregnant.....toh kya..meri normal delivery ko wajh se......pelvis bone per permanent... effects pdega??

@ghayanbaba 2 жыл бұрын

Tqqqqq mem

@DrAshaGavadeUmangHospital 2 жыл бұрын

🙏

@ayeshasideeqasideeqa9510 3 жыл бұрын

Hello ma'am Meri fast baby 4 year ki hai ab muje second pregnancy hai fast operation huwa ta ab normal delivery hosati hai kya

@saeedzuhaib2585 3 жыл бұрын

thnx mam

@DrAshaGavadeUmangHospital 2 жыл бұрын

Welcome

@sakinasidd7903 Жыл бұрын

Ma'am agar baccha beda h to kya us situation m ye exercise kar sakte h ?

@swapnanavale7216 3 жыл бұрын

Make video on unicornuate uterus with twins pregancy

@DrAshaGavadeUmangHospital 2 жыл бұрын

We make video on this topic

@shreyashree6361 3 ай бұрын

Thank you ma'am🙏by doing this exercises and staying active through out the pregnency blessed with boy baby on 23rd March by normal delivery ❤❤

@a.a-1 3 ай бұрын

In which week you delivered?

@shreyashree6361 2 ай бұрын

41 weeks

@ussiddiqui5422 Жыл бұрын

Ye exercise kis week karni h btaiye

@zaibunisa5558 2 жыл бұрын

Plz aap reply kre mein start pregency se aap ko video dekhte Or mujhe bht help mile

@DrAshaGavadeUmangHospital 2 жыл бұрын

Thank you for your comment! Keep watching our videos and subscribe our channel

@mishayadav11 2 жыл бұрын

Hello mam aajkal jyadatar ye sunne aur dekhne ko mil raha ki delivery date bit jane par bhi labor pain nahi ho raha h kya karna chahiye ek pregnant lady ko normal delivery aur labor pain k liye

@sabiyafatima1845 2 жыл бұрын

Placenta is prosterior lower limit is adjucent presenting part approx 6cm from the os. It shows grade 2 maturity 36 weeks completed can I go for these exercises is normal delivery possible?

@shilpibundela4296 3 жыл бұрын

Thanks mam for sharing all the information , wanted to know how cervix can b open cz it's my ninth month is going on nd wanted to dilated my cervix naturally

@zafrinkhatoon8424 2 жыл бұрын

Normal delivery hui kyq

@DrAshaGavadeUmangHospital 2 жыл бұрын

We request you to please consult your doctor

@sharyarkhan7106 Жыл бұрын

Mam mujhe 8 month ha plz Bata. Dn ab kr skti hu or kitni conunt main kru

@neerajrani432 11 ай бұрын

Mam meri do baar c-section dilivery hui h mujhe gall bladder me stone bhi h to kya tisri delivery normal possible h ya nhi

@SwetaSingh-wo7ui 3 жыл бұрын

Mam agar hum dusare place se hai to kya online aapse consultation le sakte hain?

@DrAshaGavadeUmangHospital 2 жыл бұрын

Please visit our website www.umanghospital.com

@heenasayyed4600 Жыл бұрын

1. Butterfly exercise 2. Half squat 3. Walking 4. Duck walk

@zainkhan8388 3 ай бұрын

Ap kha se...

@tinkurani4076 Жыл бұрын

Excrise kitne mahine se start karenge.

@pragati5076 11 ай бұрын

Mam mere 7 th month me water level 20 h kya m kr sakti hu ye exercise ya nhi please reply 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@afafimran4322 2 жыл бұрын

Dr mara phely c section ho Chuka hi kia ma ya exercise kr skte hon

@varsharajpoot1774 Жыл бұрын

Mam meri first प्रग्नेसी m c section hua tha to kya ab normal dilevery ho skti h 2year ho chuka h m 3month pregnent hu plzz help me

@ajaybjphp5876 3 жыл бұрын

Semen agglutination se judi jankari de

@DrAshaGavadeUmangHospital 2 жыл бұрын

We request you to meet your doctor and consult them about your query.

@aadhyaclassesrachnathakur2677 3 жыл бұрын

mam pragnacy m asthma par videio bnaye

@DrAshaGavadeUmangHospital 2 жыл бұрын

we make video on this topic

@merabankabhiari 3 жыл бұрын

Mam mera phella daughter normal devery ha dusri daughter operation sa kya ma 3 baby ka plan kru to nirmal delevery hoo sakti ha

@surabhiagrawal799 Жыл бұрын

Walk morning de night tk me kitna km. Karna chahiye

@bhawnapandwar 3 жыл бұрын

Mam if we have pelvic girdle pain then also can we do these exercises???

@simranjeetkaur96 2 жыл бұрын

I also want to know that .. which month of pregnancy

@DrAshaGavadeUmangHospital 2 жыл бұрын

We request you to please consult your doctor

@deepikachauhan9625 2 жыл бұрын

Mam mere 8. 5 month chal raha h.. Or mujse jayada walking bh nh ho pati h..i feel tired..Mere normal delivery ho sakti hena.. Please give me more suggestions on this topic

@anitapareek9559 3 жыл бұрын

Mam pls reply karna mra ye janna bhut jaruri h

@gitanjalimazumdar8190 3 жыл бұрын

Pregnancy main kathal kha sakte hai Kiya

@Cuteanvivlog Жыл бұрын

Ye sb kis month se krni h

@narendrasinhrajput6421 2 жыл бұрын

Mam... Please help me... Mera baby pehle se hi ulta he.... Muje operation se bahot darr lagta he... Me kya karu

@anusharma7172 3 жыл бұрын

Hlo mam, kya 143 cm height me normal delivery possible ha, mujhe 8th month running ha or baby ka weight 2kg ha,GDM ki problem bhi ha,to AGR ye exercises start kru to kya normal delivery possible ha, plz reply jrur kijiye mam.

@DrAshaGavadeUmangHospital 2 жыл бұрын

We request you to please consult your doctor.

@roozclassic5949 Жыл бұрын

I need some tips... Main pregnant hoon...delivery time pass mein hi hai

@deepa9829 2 ай бұрын

Ma'am meri age 40 hai aur mujhe IVF se baby conceive hua hai.... Abhi mera 6th month running hai..... Reports wise sab thik chal raha hai.... Toh kya mai ye sab exercises start kar sakti hu abhi..... Please reply if possible

@shailichaudhary725 2 жыл бұрын

Hello mam it's my 20th week and mujhe aaj thoda sa lag gya stomach pe, pain wagera kuch ni h..bs janna chahti hu ki baby ko toh koi dikkat Ni hogi na..

@DrAshaGavadeUmangHospital 2 жыл бұрын

We request you to please consult your doctor.

@SabirSabir-wc8nr Жыл бұрын

Plzz doctor bataye meri choti height he kiya meri normal dilevaryhogi

@motivationalspeechwithbenazir 6 ай бұрын

Treadmill me chal sakti hun

@mylovelyjourney7424 3 жыл бұрын

hello ma'am... m apko kaafi time se follow kr rahi Hu aur abhi Mera 9 month start ho Gaya hai par MERI geno ne btaya hai ki amniotic fluid Bache ke side Ka bada hua hai.... phle m exercise kr rahi thi par abhi mujhe kya Krna Chahiye normal delivery ke liye.....

@DrAshaGavadeUmangHospital 2 жыл бұрын

We request you to please consult your doctor.

@jyothirani7021 Жыл бұрын

Duck Walk 4th month sab mana Kar diye. Everyone says to start from 6th month. Is it TRUE?

@falgunirathod1313 Жыл бұрын

Ivf pregnancy me kar sakte he

@PreetiSingh-pz6mz Жыл бұрын

Hlo mam mara 8 month suru hua hai mam muja dasi ghi nhi pach Raha bilkul be suru Sai khata hi vomating ho jati hai kuch btay

@lovedeepkaurvirk0521 3 жыл бұрын

It's my last month of pregnancy really need this video. Thank you so much mam

@ziyankhan1525 3 жыл бұрын

Mera bhi

@naziafarheen262 3 жыл бұрын

Mera bhi...

@lovedeepkaurvirk0521 3 жыл бұрын

What is your due date ziyan and nazia

@aaliyakhan6304 3 жыл бұрын

Maira b

@naseemashaheen4464 2 жыл бұрын

It's my also last month

@sunitapandhare5488 2 жыл бұрын

C- section ke 2nd pregnency mein chalega

@nimrabilal1575 Жыл бұрын

2 operate k bad 3 pregnancy me last month me yeh exercise kr sakte h normal delivery k liye

@gauravomiop3119 3 жыл бұрын

Mera 2nd pregnancy hai 7yrs bad c section ke bt water level is jst adequate hai 37week chal rha to normal ho skta hai kya? Mam pls reply

@dikhyagoswami239 2 жыл бұрын

I hope everything is good... Kindly tell us did you delivered through c section or normal delivery

@sapnasapnasapna446 Жыл бұрын

Mam duck walk krne se pet drd hota h 7 th month running h krna chahiye ki nhi

@saniyabegum5858 4 ай бұрын

Ma'am meri twin pregnancy hai tou kya mera normal delivery ho sakta hai aur iske liye mujhe kya karna hoga

@shahanamujawar3684 Жыл бұрын

First time cephalo pelvic disproforation k wajha se c section hua tha ab second pregnancy huyi hai gap hai 3 and half year aur vbac try karna hai to ye exercise kiye to normal hogi kya first delivery k time labour pain ache se tha cervix b dailatation hua tha to ab vbac k liye kitne months se exercise shuru karna hai m aap ki hi patient hu aap k pas hi treatment chal raha hai mera mujhe abhi 3 month chalu hai almost 10 week completed

@artideviartidevi892 Жыл бұрын

MDM ji Mera to 38 week complete ho gaya hai abhi delivery Nahi ho rahi

@faizafathima2783 3 жыл бұрын

Hello doctor, please make a video regarding excercises after Normal delivery for pelvic

@DrAshaGavadeUmangHospital 2 жыл бұрын

Please check this link kzfaq.info/get/bejne/mshdZ5R30tCamHk.html

@faizafathima2783 2 жыл бұрын

@@DrAshaGavadeUmangHospital Thank you so much for ur reply, now my baby is 11 months old😅 can i do it now?

@pallavikadam5689 3 жыл бұрын

Mam mla 11 July la 9 month lagel.....mi aj sonography Keli tar baby ch weight 2kg 40 gm ahe...dr. bolat kami ahe weight....mam mi kay karu please help

@DrAshaGavadeUmangHospital 2 жыл бұрын

We request you to please consult your doctor.

@onlyyou1606 3 жыл бұрын

Mam mera 25 ko 8 month start hua .low laying plecenta he but doc bolti k normel hu jy ga .tu kya me ye exersice abhi kr skti hun .plz mam zrur btaiy ga

@allinonechannel6918 2 жыл бұрын

Phir apki ho gyi thi normal delivery

@DrAshaGavadeUmangHospital 2 жыл бұрын

Follow doctor instruction

@kshitijakamble4807 3 жыл бұрын

having low lying placenta which is 1.5 cm from internal OS, currently 22 week, can I do these excercises?

@Shikha25292 3 жыл бұрын

@jibikhan1122 2 жыл бұрын

Apki delevry hogae

@DrAshaGavadeUmangHospital 2 жыл бұрын

We request you to please consult your doctor

@okok8376 3 жыл бұрын

Mere 8month pragnacy chal rahe h mujhe short cx k wajha se taka laga huwa h Mai bed rest pr ho kya m ye exercise kar sakte ho abhi ... Ya taka khulne k bad kar sakte ho 9month m

@DrAshaGavadeUmangHospital 2 жыл бұрын

Please Don`t

@priyamakode4756 3 жыл бұрын

Namste mam Kya possible ho to aap ne jo 4 exercise boli hai uska video aap show kr skte ho taki hum exercise start kr ske...Hume 6 month start ho gaya hai so aur late na ho isa karan agr vdo jal se jalad dekhne ko mil gya to hum exercise start kr skte hai thank you 🙏🙏

@twinklerathore3552 2 жыл бұрын

Mam ke exercise ki video playlist me h.....exe. for normal delivery

@surakshasharma9274 3 жыл бұрын

Aaj mera 9th month complete ho gya hai doctor and doctor ne muje aaj admit hone ko bola tha but I have only pain in palvic area and in valley . Is there any chance of delivery today

@shipramurmu9867 3 жыл бұрын

Did you give birth or still waiting?