7 SURPRISING GMO Foods That You Must Avoid

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

Check out My FREE Healthy Keto Acceptable Foods List 👉 drbrg.co/3xYsUdH
Did you know these foods are GMO? Check this out!
0:00 Introduction: A deeper look at GMO foods
0:25 What are bioengineered food ingredients?
4:08 Unexpected GMO foods
5:25 Check out this video on what "GMO" really means!
Let's talk about GMO foods and identify some foods you may not have realized are actually GMO.
Some food manufacturing companies are putting a new term on their labels, "bioengineered food ingredients."
The definition of bioengineered food ingredients:
"Food that contains detectable genetic material that has been modified through certain lab techniques that cannot be created through conventional breeding or found in nature."
Certain companies were concerned that their products would be labeled as GMO and that people would avoid them. So, they decided to develop a new term, "bioengineered food ingredients," and gave it branding to make it appear healthy.
"Bioengineered food ingredients" is essentially another name for GMO. But, this new term now allows companies to bypass the GMO labeling problem they were having.
On top of that, once a product has been highly processed, the traces of GMO become undetectable, and the company no longer has to add the label stating it contains bioengineered food ingredients.
They also don't necessarily have to use the term "bioengineered food ingredients." Instead, they can use a QR code or a number to text or call to get more information.
Unexpected GMO foods (unless labeled as organic):
1. Yellow squash
2. Beets
3. Papaya
4. Eggplant
5. Green zucchini
6. Certain apples
7. Salmon (unless labeled as "wild-caught")
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of these unexpected GMO foods. I'll see you in the next video!

Пікірлер: 1 300
@timhogan6710
@timhogan6710 2 жыл бұрын
I recently was informed that I'm no longer a diabetic. My A1C went from 8.2 to 5.4 following your keto suggestion. Thanks a million! I'm feeling great.
@bernadettechambers3123
@bernadettechambers3123 2 жыл бұрын
Same here. 7.2 to 6 in three months. Confident it’ll go lower in another few months. Wow!
@Drberg
@Drberg 2 жыл бұрын
That's amazing! Congratulations! Dr. Berg would love to hear about your success with Keto! Please use this link to upload your story: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
@Drberg
@Drberg 2 жыл бұрын
Fantastic! Congratulations to you as well! Dr. Berg would love to hear about your success! If you would like to share you story, please use this link to upload it: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
@timhogan6710
@timhogan6710 2 жыл бұрын
@@bernadettechambers3123 That's great. So you know what to do. Just keep it up.
@bernadettechambers3123
@bernadettechambers3123 2 жыл бұрын
The funny thing is, I was told to get my lab work done after three months (May) but someone flipped the calendar page to check out his June appointments & didn’t flip it back so I panicked when I thought I’d missed getting my lab work done in time for my doctors appointment
@yvette968
@yvette968 2 жыл бұрын
When I was young my grandmother use to talk about food shortages and the food being altered. I thought she was nuts. 😳 she was right on.
@environmentalnews6040
@environmentalnews6040 10 ай бұрын
Why were they altering it?
@sl-te2xh
@sl-te2xh 3 ай бұрын
My mom said the same thing..she said "watch put they are going to put stuff in the food"...
@amichaels1871
@amichaels1871 3 ай бұрын
​DEPOPULATION😳☠️💰👿🇱🇷🌍💔
@fidelcatsro6948
@fidelcatsro6948 2 жыл бұрын
Unexpected GMO foods (unless labeled as organic): 1. Yellow squash 2. Beets 3. Papaya 4. Eggplant 5. Green zucchini 6. Certain apples 7. Salmon (unless labeled as "wild-caught") Thank you Dr Berg!
@TheHalfBlackReaper
@TheHalfBlackReaper 2 жыл бұрын
This video is a source of misinformation and that list is not accurate.
@CrownedOne919
@CrownedOne919 2 жыл бұрын
Thanks for list!
@TheHalfBlackReaper
@TheHalfBlackReaper 2 жыл бұрын
For one thing, your salmon is not going to be GMO unless it's branded Aqua Advantage whether it's farmed or not. Most grocery stores in the USA have non-GMO farmed salmon
@steph6197
@steph6197 2 жыл бұрын
GMO salmon?
@TheHalfBlackReaper
@TheHalfBlackReaper 2 жыл бұрын
@@steph6197 Aqua Advantage Salmon grows quicker than unmodified salmon. It's only farmed in Indiana here in the states
@exciting2355
@exciting2355 2 жыл бұрын
I am from Africa. I buy more than 70% of what we eat from African shop. In my country, all foodstuffs, fruits are organic. Started reading about this gmo and stuff on foreign tabloids before I travelled abroad. The foodstuffs are expensive but I have peace of mind. Sometime when we travel, we get the dried ones. I remembered when they came to preach gmo in the northern part of my country. They produce mostly what we eat and export. It was never accepted. They still plant traditionally most of the time. There is so much diff from onions, garlic, ginger etc back there in my country and what I use here. Huge diff.
@ronkingston
@ronkingston 2 жыл бұрын
hi which country in Africa to be exact?
@kevincarlse9317
@kevincarlse9317 2 жыл бұрын
Which part of Africa, yes? Would love to know as I am also from Africa, more specifically SOUTH AFRICA.
@zxxxrain8070
@zxxxrain8070 2 жыл бұрын
I’m from Africa too … most maize meal is GMO read the labels
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
Wow cool that GMO were not accepted!
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
@@kevincarlse9317 South Africa has gmo foods and use of agent orange since years.
@Drberg
@Drberg 2 жыл бұрын
Okay, so I hope you know the breakfast part at the beginning was total sarcasm::)) - FYI
@allison4227
@allison4227 2 жыл бұрын
We should know Dr.
@dougm2250
@dougm2250 2 жыл бұрын
Doc we`re about the same age...remember the old Trix commercial? "Silly rabbit Trix are for kids!" .
@sap3737
@sap3737 2 жыл бұрын
I was going to say😳Dr Berg eating Trix !?? 😅😆
@FarChu215
@FarChu215 10 ай бұрын
Fake doctor spreading misinformation. Well done Mr. Troll, well done.
@hotwings3
@hotwings3 9 ай бұрын
Haha I knew right away and laughed.
@aldovaldo2717
@aldovaldo2717 2 жыл бұрын
Amazing, my wife was making cinnamon rolls for the grandkids and I read the exact same label. I've never noticed that before. I'm getting good at detecting fake foods based on the labels.
@giyutomioka8579
@giyutomioka8579 2 жыл бұрын
Morning Doc!! Thanks for all you do! I've been preaching to my Mom about you and she finally started watching your video and researching things now! 😁
@antonettedennisor9326
@antonettedennisor9326 2 жыл бұрын
I wish I had a backyard or somewhere to grow my own foods. Thank you for educating us every day Dr Berg 🙏🏿
@BeautifulGood713
@BeautifulGood713 2 жыл бұрын
Community gardens in urban areas are growing in popularity in some states. Best of luck finding some place to grow food
@kendreamer6376
@kendreamer6376 2 жыл бұрын
Growing food in your backyard is illegal in certain jurisdictions. It's best left to the expert scientist in their laboratory
@antonettedennisor9326
@antonettedennisor9326 2 жыл бұрын
@@kendreamer6376 it's not illegal in Florida. I just don't have the place to do it.
@vickieturner8688
@vickieturner8688 2 жыл бұрын
Lots of things can be grown in pots instead of flowers, inside or on your porch. I use grow lights in winter. Sprouting seeds in a Mason jar can provide a great deal of nutrition in less than a week on your countertop.
@DISASTROPHOLOGY
@DISASTROPHOLOGY 2 жыл бұрын
Gardening is hard and can be an emotional roller coaster; but with talk of food shortages coming, I think its important for everyone to be trying to grow food right now... even if all you have is a Sunny window. If you live in the northern hemisphere and have a south facing taller window, you could even get a little citrus tree or something bigger to put there. If you think the news is bogus and you are not worried about being able to feed your family, grow SOMETHING if only to be in touch with nature! If you want to become self sufficient and be able to eat if there was no food on the shelves, I suggest practicing gardening now. Look for a community garden close to you or if there isn’t one, look into how to start one and get some neighbors to help you like it is a community investment. Make sure you practice soil regeneration techniques when you grow food. Look into no till gardening and other methods to keep the soil healthy. Best of luck
@jamedraa8472
@jamedraa8472 2 жыл бұрын
This is why I want to start a container gardening club. So we can use the space we have to grow and share organic produce.
@V.VIIIBeanman
@V.VIIIBeanman 2 жыл бұрын
That sounds like a really great idea. I was just thinking from watching this video it'd be wise to just grow your own food. I found this guy from his egg video and I kinda wanna find people that raise their own chickens but keep them in a large backyard and buy some eggs from them weekly.
@jamedraa8472
@jamedraa8472 2 жыл бұрын
@@V.VIIIBeanman I hear you. I'm a vegan (now) but as a child I spent time overseas and in the (rural) south. I recognized the difference In the taste of the meat from the supermarket. If you have a farmer's market in your area, you'll probably find someone with free range eggs. Btw. I just learned that unwashed eggs can be kept at room temperature for weeks.
@moniquegrier2307
@moniquegrier2307 2 жыл бұрын
How can I go about joining this gardening club? Sounds awesome
@justinambrose3107
@justinambrose3107 2 жыл бұрын
@@jamedraa8472 vegan is very unhealthy after 5 years and up good for detox for a couple months but you're missing about nine nutrients that you need vitamin a d B12 K2 and a couple other... You'll start having digestive issues like no other
@jamedraa8472
@jamedraa8472 2 жыл бұрын
@@justinambrose3107 I've done my research. It's been 20 years. I'm good. Thanks.
@mike.legare99
@mike.legare99 2 жыл бұрын
Hey Dr. Berg, you know what relaxes me, is watching your videos. Not only the information you put out into the world of KZfaq, but your entire demeanor, the grace, and kindness of your mannerisms: the way you speak, the way you carry yourself, and the way your genuineness shines through like a ray of sunlight. I watch many of your videos but I have never commented before so I felt it was time to pass on to you how much I truly appreciate you and your wonderful channel. Thank you for reading.
@cdb2161
@cdb2161 2 жыл бұрын
I have Gastroparesis and reoccurring SIBO along with a host of Immune disorders. Eating organic and non GMO foods is a MUST for my survival. If I eat something not organic and is GMO my body can detect it immediately! My husband and I just purchased 40 acres to start our own organic an non GMO orchard and garden so I can eat healthy without fear of being contaminated.
@michellelee1132
@michellelee1132 2 жыл бұрын
Amazing 😻
@Harry-ex7rn
@Harry-ex7rn 25 күн бұрын
I hope i will help you
@m.s9146
@m.s9146 2 жыл бұрын
In the process of purchasing a rural property in Virginia where we will build a greenhouse to grow organic vegetables and another small area for chickens, to have fresh eggs. The lack of nutrients in the soil is shocking. Think it’s time to regain control over these things. Thank you for your good advice and leadership in health awareness.
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
Cool! Have you checked videos with Allan Savory for example? He says to use grazing animals to make the land much more fertile and nutrients rich.
@m.s9146
@m.s9146 2 жыл бұрын
@@experimenthealthyketo83 no, but I will. Don’t know whether I can cope with grazing animals but the greenhouse and chickens are certain. Will have horses, do they count?
@pauliebass85
@pauliebass85 2 жыл бұрын
Buy some cows. They will bring your soil back to life 🙂
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
@@m.s9146 I suppose if the horses are healthy, yes. The point about grazing animals is that they walk on their poop sometimes and by doing so, they speed up the process of the minerals in the poop entering the soils. Same for chicken poop but to a lesser degree, if I understood well.
@moony77
@moony77 6 ай бұрын
Yes, ducks graze too💜
@noirerock2271
@noirerock2271 2 жыл бұрын
hi, doc! i hope you would make a video about affordable healthy breakfast, lunch, and dinner ideas too. thanks!
@WayneMatale
@WayneMatale 2 жыл бұрын
Wow same thought...
@maal5927
@maal5927 2 жыл бұрын
really, i am wondering 🤔🤔🤔
@sissi5598
@sissi5598 2 жыл бұрын
I think that this is impossible unless you have your own vegetable garden and your own chicken.
@WorldExplorersClub
@WorldExplorersClub 2 жыл бұрын
What can be cheaper boiled eggs? Dr. Berg has Channel with keto recipes.
@debnazario7226
@debnazario7226 2 жыл бұрын
Eggs. Chicken, fish ,turkey,vegetables, some fruit like blueberries, strawberries
@lovenature008
@lovenature008 2 жыл бұрын
I don't think there's anything safe out there for us to eat 😢. It's scary what we are putting in our bodies. Thanks for all the work you put in for us Dr Berg.
@NPC-ro5io
@NPC-ro5io 2 жыл бұрын
Yeah it's getting to the point where you have to basically grow your own food.
@AussieChic968
@AussieChic968 2 жыл бұрын
I once read a controversial, poor selling book on female beauty, advising women on diet and how to get a beautiful female body shape I was obsessed with, being young. It said t all food is toxic to a tee or lesser degree and so it is best to only eat the bare amount needed to remain alive because the less you consume, the less toxic stuff goes into your body to make it look so ugly. Fat, pimply, awful skin, bad teeth, h as it falling out, feeling crap all the time etc because you really are full of crap. As a teenager I looked in the mirror and concluded this was definitely true and stopped eating because who wants to look and feel and be crap at that age, with a great life ahead of them that requires a good beautiful, well functioning etc body and a positive attitude etc. I did end up too thin but I was in control and it felt great not putting so much rubbish into my body. Eventually, people complained I was too thin and I noticed I had no energy. So I began to add back in a few more calorific richer but healthier, nutritious CLEAN foods eg nuts,eggs, potatoes etc. Only straight from nature,unprocessed. These types of good natural foods often get bad press eg for fat, chloresterol, salt, sugar etc content. But, unless your doctor tells you you have such health issues, why is ectly thy good natural foods? On the other hand, it is possible to consume some supposedly healthy, even natural foods, that damage your health. It's a case of how your unique body interacts with its food, its environment etc, I suspect and it helps to study this in yourself. Be your own guinea pig and learn from your own cautious experimentation what works or does not, for you .
@blondenataliepage6861
@blondenataliepage6861 2 жыл бұрын
And then there is the question.. what is in the water. Look at what they spray in the sky.. geoengineeringwatch
@jadedstar7442
@jadedstar7442 2 жыл бұрын
@@blondenataliepage6861 Yeah! We can't stop breathing. I lived in Santa Fe NM for 2 years. We would start out with beautiful blue skies 💙. You're at 7,000 ft. They would spray chem-trails all day until 3 with 3 planes; until the sky was pure white. Sometimes I worked nights and they would start at 4 in the morning.
@blondenataliepage6861
@blondenataliepage6861 2 жыл бұрын
@@jadedstar7442 same here in the uk. I follow Dane wigington on KZfaq
@melissad.6231
@melissad.6231 2 жыл бұрын
Beets you find at the grocery, and GMO sugar beets are two different plants. Sugar beets are large and white, obviously have a high sugar content, and only go into sugar manufacturing.
@verobullock5819
@verobullock5819 2 жыл бұрын
Wow another informative video. Thank you doc .this one has me they are finding all sorts of ways to conceal things of importance. 🤔
@chipchop9067
@chipchop9067 2 жыл бұрын
I apologize for being so critical in previous comments. You’re helping people get healthier and that’s all that matters.
@moony77
@moony77 6 ай бұрын
Thank you! That’s awesome❣️
@roseolmsted1886
@roseolmsted1886 2 жыл бұрын
Thank you Dr. Berg, always wanted to know what that was. Great video.😊💜
@Priyankavermas
@Priyankavermas 2 жыл бұрын
I never knew that green zucchini and eggplants can be a GMO.. Thank you so much.
@TheHalfBlackReaper
@TheHalfBlackReaper 2 жыл бұрын
They aren't. This video is not accurate
@nuffsenuff2890
@nuffsenuff2890 2 жыл бұрын
@@TheHalfBlackReaper Please direct us to information to substantiate your statement.
@charlesmrader
@charlesmrader 2 жыл бұрын
@@nuffsenuff2890 Nuffs E Nuff, you really need information that you will trust. There are many profoundly anti-GMO sources which provide lists of GMO foods. For example, there is the non-GMO Project. I think you'll find that there is some GMO squash, but that GMO eggplant is limited to the tiny nation of Bangladesh and is not exported to other countries.
@BLP-BrianLucasProject
@BLP-BrianLucasProject 2 жыл бұрын
Thanks Dr Berg for this video. I’ve recently found your channel searching for ACV and have been watching your videos and changing the way I eat. This video really opened my eyes and this past weekend we just purchased yellow squash, zucchini and beets along with other vegetables that we already consumed. Now that I know these are modified I plan to only buy organic. Thanks for all you do!
@Drberg
@Drberg 2 жыл бұрын
You're most welcome!
@pamshearer120
@pamshearer120 2 жыл бұрын
Good Morning , Dr.Berg 🌞 Excellent Content , Please continue with this great information , So helpful
@garlicbreathandfarts
@garlicbreathandfarts 2 жыл бұрын
I live in Albania. GMO's are not to be found here, unless you eat imported garbage.
@mohammedrehman8306
@mohammedrehman8306 2 жыл бұрын
Consider yourself lucky. Here in the west big food fucks about with everything
@inkaacrowe8429
@inkaacrowe8429 2 жыл бұрын
Stay there because we are literally in hello over here !
@exciting2355
@exciting2355 2 жыл бұрын
Most African farmers have never heard of gmo before. Our meat is so diff fromwhat we have here. Beef tastes like rubbish. Can't stand the taste. You have to spice your chicken and turkey before you cook else bland. Thanks to good healthcare services, else, it would have been a diff story.
@inkaacrowe8429
@inkaacrowe8429 2 жыл бұрын
@@exciting2355 they’ve starting to introduce gym foods to some African countries but people are catching on and staying away.
@garlicbreathandfarts
@garlicbreathandfarts 2 жыл бұрын
@@exciting2355 The organic meat I get here only needs a slight bit of sea salt and crushed pepper. It is so tasty on its own. I do not need pills or powders for my health here.
@kurrwa
@kurrwa 2 жыл бұрын
It's scary how hard it is to find actual food. On the front label no artificial flavors. When you read the list of nutrients, you will find the natural flavors list is going and going
@chaydonofallon1352
@chaydonofallon1352 2 жыл бұрын
A couple things. First of all, sugar beets and beets (red which are shown in the video) are different. They come from the same family but are not the same and only the sugar beets are genetically modified. Secondly, even with the increase in farmers growing gmo eggplant in Bangladesh, it is not commercially available in the united states and the US mainly imports eggplants from Mexico, Honduras, and Canada. There is a very slim chance that buying an eggplant in the us is gmo even if not labeled organic.
@Boerbel714
@Boerbel714 10 ай бұрын
I totally agree with you. This dude showed a picture of red beets and made it out to be a GMO food. It's the sugar beet that is modified. And even the papaya cone mainly from Central America and Mexico and are non-GMO. You and I are on the same page.
@robertmartin8762
@robertmartin8762 2 жыл бұрын
Hi Dr. Berg hope you are well and good. Thanks for this item. Am surpised ny this list but imagine there are many others. Keep up the good flow of health information. Irish Bob thanks you😇🤗😎
@cindyrhodes
@cindyrhodes 2 жыл бұрын
I was in bio engineering at NCSU in the 70s and that is when they began "splicing" fish and tomatoes together, to put it simply. I dropped out because I could not ethically accept that at all. Ever.
@befree9579
@befree9579 2 жыл бұрын
Good move sir
@chadwellington2524
@chadwellington2524 2 жыл бұрын
splice fish and tomatoes?
@cindyrhodes
@cindyrhodes 2 жыл бұрын
@@chadwellington2524 not actually, but that is what they called it.
@shepherdsvoice3245
@shepherdsvoice3245 2 жыл бұрын
@@chadwellington2524 yeah - you can't tell? I can tell which tomatoes have been injected with fish genes. They smell like fish to me and have a fishy taste. If you were to eat a garden grown organic tomato, and then eat one from the supermarket - there is a huge difference in taste.
@charlesmrader
@charlesmrader 2 жыл бұрын
This is so sad. The whole fish tomato story started with a fact, and it ballooned into a complete lie. Here's the fact. A company called DNA plant technologies, in the early nineties (not the 70s) tried putting a gene for an antifreeze protein into a tomato. The idea was to have the tomato have a bit more frost tolerance. The gene originated in a cold-water fish. The experiment didn't work. The product never came to be commercially available. Splicing fish and tomatoes together is obvious nonsense, not what happens when a gene is inserted into another species' chromosome.
@summrrain7
@summrrain7 2 жыл бұрын
Tea came out my nose when you said breakfast and then showed a box of Trix cereal! 🤣😆😂 Dr Berg you crack me up 😂😂😂
@zoulouk1
@zoulouk1 2 жыл бұрын
I thank you for all the knowledge you are sharing with us. I become more aware of what I eat and try to instill good eating habit in my kids' life.
@marysh3840
@marysh3840 2 жыл бұрын
Great information. Thank you.
@DISASTROPHOLOGY
@DISASTROPHOLOGY 2 жыл бұрын
I don’t necessarily think a food is bad if it is genetically modified, but I’m all for informed consent. Think of all the people who are so picky about their food and the labels needing to know what is in it, but then who didn’t see a problem with taking a jab that they had no clue what was in it...and also trying to force others to get...
@thechronicreative
@thechronicreative 2 жыл бұрын
👏🏾👏🏾👏🏾👏🏾
@Dehangus
@Dehangus 2 жыл бұрын
Yeah, why trust the pharmaceutical companies if you don't trust the FDA? Is it because the title of "Doctor"
@orowizard1369
@orowizard1369 2 жыл бұрын
I am not necessarily against all gmo foods AFTER they do 10 different 20 year double blind studies on 10,000 people each who aren't afraid of them and the findings are unanimous they are completely safe of all side/bad effects and better for you than natural, organic, heirloom foods.
@natebrook
@natebrook 2 жыл бұрын
Most people are 🐑🐑🐑🐑
@Nu_Merick
@Nu_Merick 2 жыл бұрын
The absolute worst part that does it for me is how they SHOVE these sugar and unhealthy products in our faces every moment of the day. From driving, passing 15 dunkin donuts, to commercials showing McDonald's, to your grocery store having 5+ aisles of unhealthy products. It's so dumb
@michellelee1132
@michellelee1132 2 жыл бұрын
Love this eye opening content 💕 thanks for spreading your knowledge
@Drberg
@Drberg 2 жыл бұрын
Glad you found it so helpful! Thank you for watching.
@christopherrobin9472
@christopherrobin9472 2 жыл бұрын
Thank you so much for making this video!
@claudia5908
@claudia5908 2 жыл бұрын
Great video! Thank you for bring this to my attention!
@Drberg
@Drberg 2 жыл бұрын
Most welcome! Glad you found it helpful!
@nachozombiekilla481
@nachozombiekilla481 2 жыл бұрын
I think we all know Dr. Eric isn't eating Trix cereal. I doubt any commercial cereal is natural today.
@dougm2250
@dougm2250 2 жыл бұрын
Silly rabbit Trix are for kids! (what a sales line from when I was a kid)
@GizmoFromPizmo
@GizmoFromPizmo 2 жыл бұрын
HA! That was hilarious. He talks about eating breakfast then holds up a box of sugar coated sugar made with some plastic to help keep it's shape when you douse it with sugar (lactose) water. 🤣
@CScanb55
@CScanb55 2 жыл бұрын
Thank you Doctor for all your information. Is very helpful.💐
@wendy33040
@wendy33040 2 жыл бұрын
Good morning dr berg! Have a great week!!
@TCoyTheDecoy
@TCoyTheDecoy 2 жыл бұрын
Wow!!! very useful information tysm!!
@debanda4504
@debanda4504 2 жыл бұрын
Atkins has these bad ingredients listed on their snacks as well. There are many other foods in USA that are actually banned in other countries.
@kendreamer6376
@kendreamer6376 2 жыл бұрын
Yup that's true the other secret ingredients is micro plastics and poisons. Don't worry though the poison are for the bugs and weeds they only affect eukaryotic cells
@debanda4504
@debanda4504 2 жыл бұрын
The Standard American diet has always been that way , I visited the Cayman Islands before COVID and they said that they used to eat just fresh fish , vegetables, and coconuts , and once they started importing the American food products , incidents of diabetes and other illnesses dramatically increased in their country.
@kurrwa
@kurrwa 2 жыл бұрын
@@debanda4504 American fasts are using the worst intrigents which are banned in other countries. USA food quality is bad the best food it's local at least should be the best
@marlak4203
@marlak4203 2 жыл бұрын
As with medicine too.
@mosquito3651
@mosquito3651 2 жыл бұрын
In France they banned the "Nutrition Label" on food products because they don't tell the customer other significant facts such as if the food is Organic or not which they find way more important than just the Nutrition label and i think they're right.
@chat5254
@chat5254 2 жыл бұрын
Thank you for the information. I see the “Bio” phrasing on my Raisin Bran.
@shelleyoconnor1609
@shelleyoconnor1609 2 жыл бұрын
Knowledgeable and funny!! Love your wisdom and approach!! Thank you! Thank you!!🙏🌻
@Drberg
@Drberg 2 жыл бұрын
Glad you found the information useful!
@nicolaj622
@nicolaj622 2 жыл бұрын
Thank you so much for this information. Due to your channel and what you taught me, I now only buy from producers, growers we know personally, just like in the days I was growing up. And thanks to your tips I am now even feeling as good as in those days! That was around 50 years ago ;) Dearly appreciated!
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
That is awesome to read! Thank you so much for sharing.
@keatsgipsy9991
@keatsgipsy9991 2 жыл бұрын
Wonderful video thank you
@yhvhsaves5197
@yhvhsaves5197 2 жыл бұрын
Love you, Doctor Berg. Thank you for the advice.
@maryfolks9368
@maryfolks9368 2 жыл бұрын
So Blessed we have you watching out for us!!! Thanks Dr Berg, you're the bomb lol🤪
@glenndavis4452
@glenndavis4452 2 жыл бұрын
Man, the beets hit home. Been eating a lot of those. Good for nitric oxide. Edit - I did double check and the 95% of beets GMO are not table beets, but sugar beets, which are generally white in color. Whew.
@jons5898
@jons5898 2 жыл бұрын
Not only the color but the size of a sugar beet is much than any potato you’ll find. Sugar beets aren’t an item you’d find at any grocery store. Buy cane sugar.
@cari0783
@cari0783 2 жыл бұрын
OMG thank you for taking the time to research this ❤️.... I was starting to freak out because I love beets. I'm anemic and that's the only thing that keeps my hemoglobin levels up.
@clutzfrmr3645
@clutzfrmr3645 2 жыл бұрын
@@cari0783 Meat, and especially liver, are good unavailable sources. Use liver pills of you don't like the real thing!
@glenndavis4452
@glenndavis4452 2 жыл бұрын
@@cari0783 Happy if that helps. Normal ones have a lot of health benefits. Good Luck
@mytravls
@mytravls 2 жыл бұрын
What’s a sugar beet?
@marthaadams4393
@marthaadams4393 2 жыл бұрын
I called about citric acid for canning because someone said it is no longer just from citrus. Well, they were polite and told me that there was something like food approved food in the citric acid. So, I bought and made my own citric acid for canning.
@britttreu721
@britttreu721 2 жыл бұрын
Thank you again for enlighten me. Difficult to find all this info when your not around. I’m getting more and more healthy.
@matiullah7268
@matiullah7268 2 жыл бұрын
Hi doc! I m a big big big.... fan of you . Excellent work .👌
@stephaniecuaz1418
@stephaniecuaz1418 2 жыл бұрын
Thank you for that awesome info Dr Berg!! I did not know that about zucchini, how sad. 😕I always thought it was so good for you. I will only get organic or just not now lol.
@5MinRaw
@5MinRaw 2 жыл бұрын
Again, organic is not a solve-all guarantee that a food has not not been genetically modified.. Do the research.. Be cautious..
@greensombrero3641
@greensombrero3641 2 жыл бұрын
You are doing an excellent service, excellently. Well done.
@Drberg
@Drberg 2 жыл бұрын
It's my pleasure. Glad you liked the video!
@samahh.227
@samahh.227 2 жыл бұрын
Dr berg, can you talk about the liver granuloma and how we can get rid of it or any treatment please. Thank you
@JDfaith2024
@JDfaith2024 2 жыл бұрын
Thank you so much for this info! 😊
@nilighosh158
@nilighosh158 2 жыл бұрын
Information is very valuable on GMO foods. I appreciate the knowledge you share. Thank you Dr Berg.
@Drberg
@Drberg 2 жыл бұрын
You're most welcome.
@selm006425
@selm006425 2 жыл бұрын
Great information, I really didn't know about that sneaky way of getting around GMO labeling! (although I am concerned you have a box of Trix cereal in your house, haha!)
@havok9
@havok9 2 жыл бұрын
Reading comments just to find someone else as shocked by the cereal box, and the fact it was open!
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
@@havok9 he’s testing your knowledge about him!! Lol 😂
@odenmurton754
@odenmurton754 2 жыл бұрын
Thank you Dr berg for so much information...that I'm finding it hard to live without these days
@javierbrokenleg
@javierbrokenleg 2 жыл бұрын
Thks dr! Frightening, Its getting really hard to find healthy food for every meal
@Instatokyoubook
@Instatokyoubook 2 жыл бұрын
I only eat organic so not worried at all! Love your info DR
@JayGood73
@JayGood73 2 жыл бұрын
Wow, just bought a piece of salmon. I thought I was doing good until I saw this and looked at the package, it’s not wild caught, instead it’s “farm fresh”.
@dougm2250
@dougm2250 2 жыл бұрын
Yuck.
@GizmoFromPizmo
@GizmoFromPizmo 2 жыл бұрын
Yeah, see? I watch for that at the store. If I see "farm raised" I put it back. They have to colorize that stuff to make it look real. So sad.
@Es_Elle
@Es_Elle 2 жыл бұрын
It's OK! You're becoming enlightened! I am sure that we have all had our share of "yuck" at one time or another. We're human!
@jamesrankin9833
@jamesrankin9833 2 жыл бұрын
Good stuff Doc
@HuddlesAbound
@HuddlesAbound 2 жыл бұрын
I used to love eating papaya, but haven't in a couple of yrs now. So good to be made aware of this information. Thank you Dr. Berg. On another topic though, would you please do a video on food carbs versus beverage carbs? I ask because I feel better, and feel like I have more energy when I get my carbs through a beverage. I drink a vitamin water (2g sugar, 18g carbs) with my meal on 3 out of 5 of my omad days and those 3 days that I drink the vitamin water, I feel more energized. Thank you.
@farealwitit7947
@farealwitit7947 9 ай бұрын
i dont think all papaya is gmo. mainly the hawaiian variety
@HyliasChosenOne
@HyliasChosenOne 2 жыл бұрын
My favorite meal to order from Applebee's is their blackend cajun salmon with a large side of broccoli. At home, I've tried numerous times to replicate this meal using organic broccoli and wild caught/organic salmon with my pressure cooker or oven. I could never figure out why the taste never matched Applebee's. Took me some time figure out there was a difference and I was just caught up in the type of salmon they use which gives it the modified taste.
@UTAH100
@UTAH100 2 жыл бұрын
Farm Salmon is at the top of the list of super unhealthy foods. Better off eating dirt.
@Dehangus
@Dehangus 2 жыл бұрын
@@UTAH100 Why?
@Pamela-jr3ht
@Pamela-jr3ht 2 жыл бұрын
@@Dehangus BC it's farm raised, farm fed gmo's. It's called frankenfish, Atlantic salmon. They said some escaped into the ocean (east coast). Actually "they" released them to mate w/wild species. Gmo/farm raised salmon mature so much faster (think gmo chicken w/giant breast, to market in a couple weeks instead of months). The only safe non-gmo salmon is wild caught Alaskan (who knows for how much longer). There are (a few) organic/non-gmo farm raised salmon farms bc of the fear of spreading gmo gene's. A high quality wild caught Alaska seafood company is Vital Choice.
@Dehangus
@Dehangus 2 жыл бұрын
@@Pamela-jr3ht Oh so just like with chickens and how they prefer to eat bugs in the wild, but when they're farmed they eat corn and soy. Salmon love to eat shrimp and larvae in the wild and when they're farmed they're fed plant products??
@orowizard1369
@orowizard1369 2 жыл бұрын
@@Dehangus And antibiotics, other things I can't recall from documentary I watched. Kept in small pens considering how many are in them and swim in their own sewage, with just currents in their protected areas to disperse it.
@IAmDesireeJordan
@IAmDesireeJordan 2 жыл бұрын
Thank you for sharing this! I recently saw the “Bioengineered Food Ing” on some food, and I put it back. I didn’t research it further, but I just knew that it was not going to be the best thing for me…
@ronm6585
@ronm6585 2 жыл бұрын
Great info, thank you.
@2023Red
@2023Red 2 жыл бұрын
Thank you for alerting me to the new labeling. I will start looking for it.
@Drberg
@Drberg 2 жыл бұрын
Most welcome.
@shaligramneupane17
@shaligramneupane17 2 жыл бұрын
I have changed my life after watching his videos
@samuraikitten
@samuraikitten 2 жыл бұрын
I try to only buy organic & read every label. It's hard to eat healthy. Thanks for keeping us informed.💜
@5MinRaw
@5MinRaw 2 жыл бұрын
Organic lable is not a guarantee of non-GMO..be cautious..
@barbarafairbanks4578
@barbarafairbanks4578 2 жыл бұрын
@@5MinRawWHat? 'Certified organic', then? Can you please be more specific as to HOW to be 'cautious' in this context?
@5MinRaw
@5MinRaw 2 жыл бұрын
@@barbarafairbanks4578 sure, if you are buying packaged foods look for the non-gmo label.. If you are eating raw fruits and veggies, know the source and talk to your local farmer about his seeds, etc.. or call the farm if not local..
@Omoroseangel
@Omoroseangel 2 жыл бұрын
Thank God you're doing a video on something I've known about for a very long time. It's astounding how long it takes for others to realize this stuff when the truth has already been out for a very long time!! You're making it easier for others to learn the truth. Thank you. 🙏❤️
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
Yes. He's made quite a few more on gmo.
@al7aader
@al7aader 2 жыл бұрын
The more I listen to you the more I feel nervous about everything. You make everything seem so dangerous. You're a typical doctor in these times.
@eduardooramaeddie4006
@eduardooramaeddie4006 2 жыл бұрын
thank you Dr.BERG, your information is worth more than gold, health is everything first
@5MinRaw
@5MinRaw 2 жыл бұрын
Agree !!!
@SirPrancelot1
@SirPrancelot1 2 жыл бұрын
Thanks Dr Berg. Very important information.
@Drberg
@Drberg 2 жыл бұрын
You're most welcome.
@oreo7062
@oreo7062 2 жыл бұрын
Great info Dr Berg ! See you on Friday
@fenrisragnerok
@fenrisragnerok 2 жыл бұрын
Thanks for your videos. They have been lifechanging for me. Currently I am 4 days in to an attempt to trigger autophagy I have had a nightmare day at work, and probably produced more cortisol than usual. Will that push me out of autophagy?
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
Possibly. Using b1 as benfotiamine helps. I also use Dr Berg's electrolytes and d3&k2 to drastically reduce damages from stress. There are other data one can use too. Dr Berg's videos on stress will help.
@ladyluck5400
@ladyluck5400 2 жыл бұрын
Doctor Berg makes videos on random topics so interesting. Appreciate the hard work. 👍👍👍
@xxmskaosxxii3603
@xxmskaosxxii3603 2 жыл бұрын
This is so scary to hear.. I don’t know about our foods in Australia have been checked. It’s too confusing to trust our foods. That’s why I grow what I need to avoid buying from Supermarket and fruit shops.
@Amy_Stanmore
@Amy_Stanmore 2 жыл бұрын
Read labels here and grow your own. Veggies you eat every day or so
@5MinRaw
@5MinRaw 2 жыл бұрын
Stick with local farms... Get to know your farmer!!
@thetruth-hl7ct
@thetruth-hl7ct 2 жыл бұрын
Why is it scary? GMO food isn't dangerous.
@romanstreamer4403
@romanstreamer4403 2 жыл бұрын
Watching you from Kazakhstan, and totally agree with every your videos♥️
@CathyAFarr
@CathyAFarr 2 жыл бұрын
I’m not sure I believe Dr. Berg would actually eat Trix cereal for breakfast. 😆
@SmashinAdams
@SmashinAdams 2 жыл бұрын
We also need to ask growers at farmer's markets if they use organic/non-gmo seeds.
@mynewz6267
@mynewz6267 2 жыл бұрын
It's important for me to buy organic eggs and meat too cause they use GMO feed for farm animals. There is also GMO pineapple. Many GMO products like high fructose corn syrup etc.
@charlesmrader
@charlesmrader 11 ай бұрын
I was expecting that most food companies would use the little icon, taking little or no package label space, but that some would opt for the QR code so that they could give consumers a discussion about why they chose the GMO ingredient. I was wrong. Many, probably most, of the QR codes take you to a website with just the word bioengineered, which can only amount to hiding the label because the bioengineered icon on the label takes less space than the QR code. Companies that made that choice are setting themselves up for bad publicity.
@harmonyteal2212
@harmonyteal2212 10 ай бұрын
Thank You for keeping it Real Dr B 💯 👏 👏 👏
@Drberg
@Drberg 10 ай бұрын
Anytime!
@greensombrero3641
@greensombrero3641 2 жыл бұрын
Dr. Berg - I am reading the book The Poison Squad - Deborah Bloom. It's a wonderful history of food safety in the USA. Those of you who read "The Jungle" will appreciate this book. Cheers.
@barbarafairbanks4578
@barbarafairbanks4578 2 жыл бұрын
The Huge box of TRIX!! 🤣😅😂 Are we sure that wasn't a typo on the box about this 'digestible', bioengineered crap (uh 'food')?... Maybe the term was supposed to be 'despicable', and 'somehow' got edited to read 'digestible ' Ya think?🤔😅
@untameyourflame2832
@untameyourflame2832 2 жыл бұрын
Its amazing how many things have things added to them or distortions from the organic product. Was thrilled the other day when I bought grapefruit juice and the ingredients read 'Grapefruit juice, vit C' that's I'm talking about 👌😉😎 everything should read like that 😅🤗
@haroonrajputentertainment8549
@haroonrajputentertainment8549 2 жыл бұрын
Great information
@nokwazindzimandze2732
@nokwazindzimandze2732 2 жыл бұрын
Bioengineered foods!!! My jaws dropped. So much of tricks to get us sick and relying on meds! Thank you Dr Berg again.
@5MinRaw
@5MinRaw 2 жыл бұрын
Spot on !!
@lrn_news9171
@lrn_news9171 Жыл бұрын
Bioengineered ingredients sounds scarier and worse then gmo to me lol
@dkleath8697
@dkleath8697 2 жыл бұрын
LOL> My brain translated your whiteboard notation as BIDENGINEERED instead of BIOENGINEERED😄❣️🤔Thank you for everything you do to help us all, God Bless you & yours.
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
Lol
@blanchecarte782
@blanchecarte782 2 жыл бұрын
I'm spreading this video ,you can trust that! Thank you Dr.Berg
@drigger96672
@drigger96672 2 жыл бұрын
Thank you Dr. Berg. Hope this encourage people to do more gardening and less phone scrolling! 😅
@sunnydays9481
@sunnydays9481 2 жыл бұрын
So glad you covered this I try to avoid at all cost! I was getting confused about the bio- engineering was??? Thanks for clearing that up!
@debraandrews5568
@debraandrews5568 2 жыл бұрын
Dr. Berg, Thank You for this information. Recently, I was given over 50 packages of Ben's Original Ready Rice and it states, "Contains a bioengineered food ingredient". To be honest before I read the back of the package we did have at least three on various dates. The rice It comes in different varieties
@tanyasmith6868
@tanyasmith6868 2 жыл бұрын
I love your videos they are very helpful and informative. I really need help from you, was trying to see if there's any way I can talk to you.
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
Yes. People call him on his friday show.
@tanyasmith6868
@tanyasmith6868 2 жыл бұрын
@@experimenthealthyketo83 thanks
@monihamam8779
@monihamam8779 2 жыл бұрын
Hi Doctor I have seen pickles at a discount German grocery store in us thank you great show as always
@SpamMouse
@SpamMouse 2 жыл бұрын
Feeling good today, thank you Dr Berg.
@Drberg
@Drberg 2 жыл бұрын
Have a great day! Thanks for the comment!
@americangirl6029
@americangirl6029 2 жыл бұрын
I know I’m not the only one who was expecting that box of Trix to burst into flames out of sheer shame of its high carb, bio-engineered status! 😂 On a more serious note, when I was a younger mom & wife, I thought I was doing the healthy thing in giving my growing family, “healthy” fruits & veggies. Now, that I’m much more versed on what healthy really is, I will go without or at least be very hesitant to purchase, a particular market item if is not organic. I just can’t make myself do it knowing what these chemicals do. Unfortunately, the big lure for most are GMO mass-produced items are bigger and less expensive. With today’s economy, it’s more bang for your buck. It really is a shame what is being done to our food. Thank you, Dr. Berg. We all learn so much from you with every video.
@joanmerriken9216
@joanmerriken9216 9 ай бұрын
Good info.Thank you.
@Drberg
@Drberg 9 ай бұрын
Thank you. Glad you like the info shared here.
@rolandburks
@rolandburks 2 жыл бұрын
Thanks Dr. Berg...very informative!! 🙏
@Drberg
@Drberg 2 жыл бұрын
I'm glad you're enjoying this video!
@marycastanon9021
@marycastanon9021 2 жыл бұрын
Dr Berg, you’re not really eating that cereal are you? Thank you for all the amazing information you share. You have been a blessing to me and I appreciate your work!
@dixanella
@dixanella 2 жыл бұрын
Hahaha 😂
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
Lol, no he was joking the hell out!
@Drberg
@Drberg 2 жыл бұрын
no
@msarch9969
@msarch9969 2 жыл бұрын
😂🤣😂
@jonathonearl482
@jonathonearl482 2 жыл бұрын
@@Drberg You got me good! I assumed you had Trix for breakfast.
@FeralCoot
@FeralCoot 2 жыл бұрын
I totally miss wild salmon and a lot of other wild fish but I refuse to eat fish that have been fed take away food. Never thought I would have to buy cans of sardines as a replacement.
@noir.782
@noir.782 2 жыл бұрын
watch out for the BPA
@eyeYQ2
@eyeYQ2 2 жыл бұрын
Costco has WILD salmon. It's out there.
@dougm2250
@dougm2250 2 жыл бұрын
@@eyeYQ2 Indeed Costco does but boy is it costly! :O
@WH2012
@WH2012 2 жыл бұрын
I have never been crazy about fish, but now my dis-taste for it is off the charts, knowing how so much of it is produced, the increased risk of parasites, etc. 🤢
@charlesmrader
@charlesmrader 9 ай бұрын
Huh, you think wild salmon is fed with take-away food?
@Uenmeedits
@Uenmeedits 2 жыл бұрын
Who my God, you look a lot better and different now then before 🌷👌thank for sharing doc.
@melatdemessie808
@melatdemessie808 5 ай бұрын
Dr Berg God bless you and your family! Thank you for everything you do!
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