I've started eating salads six days a week. This week, I've started eating Caesar salads with homemade Caesar salad dressing, which contains EVOO, MCT oil, ACV, lemon juice, lemon zest, anchovies, garlic, egg yolks, Dijon mustard, sundried tomatoes, basil pesto, and Parmigiano Reggiano cheese. It's so good, and I'm still consistently losing weight! I'm down 60 lbs in just under 5 months!

Excerpts: Important functions of the liver: • It helps detoxify the body • It makes bile • It makes certain hormones • It helps regulate excess hormones Symptoms of poor liver function: • Itchiness • Fatigue • Belly fat • Insulin resistance, prediabetes, and diabetes • Hormone imbalances • Skin problems • Joint issues • Belching • Bloating • Gallstones • Hypothyroidism The worst things for your liver: • High fructose corn syrup • Pesticides, herbicides, fungicides, and insecticides • Heavy metals • Certain medications • Vegetable oils • Fried foods • Combing sugar and protein • Combining meat and starch • Excess cooked foods or canned foods • Alcohol • Sugar • Refined carbs The best foods for the liver: 1. Cruciferous vegetables 2. Eggs 3. Sprouts 4. Beets 5. Garlic 6. Salmon or fatty fish 7. Lemons Other great things to support the liver: • Apple cider vinegar in water • Olive oil • Milk thistle Thank you Dr Berg!! 🐱👍🏿

I want to thank and give praise to the Most High for creating our bodies perfectly. 😊

My liver was actually in deep trouble, I was eating too much sugar salt and processed foods, I stopped and ate extremely healthy and was able to reverse my liver damage It took approximately 4 weeks of healthy eating and fasting

7 Best Foods that clean the liver 1. CRUCIFEROUS VEGETABLES 2. EGGS 3. SPROUTS 4. BEETS 5. GARLIC 6. FATTY FISH FOODS 7. LEMON Thank you so much Dr.Berg . This is very informative Love from Toronto 🇨🇦

And my doctor had the nerve to tell me there wasn’t a connection between the liver and my thyroid! We really have to educate ourselves when it comes to our health! Thank you for yours videos Doctor! 🙏🏽

Dear Dr. Berg. I had a fatty liver that was affecting my thyroid levels and I started loosing skin color, created by white patches, also known as Vitiligo. The vitiligo spread to both hands and my groin area. At first I went go see a skin doctor, then I was referred to my general doctor to check my thyroid. I also had neck pains and visited the chiropractor. SURPRISINGLY, it was your video regarding the cleansing of a fatty liver that help me removed the white spots on my hand and reduced it by 50%. I lost 20 pounds eventually, gain energy and the neck pains were gone. Please let me know where I can send you photos of my hand. Vitiligo doesn't really have a cure and I believe a lot of people are not aware that it all starts at the liver. I had used multiple creams, with no results, even my skin doctor is surprised.... Thank you for all your help. Elkin Cabrera

I have to tell you that your information has improved my health drastically. I had severe intestinal issues that prevented me from working full time. My job was stressful due to the way it was operated, so Cortosal was an issue. My first Dr appointment they sent me home with an anacid & antidepressent. I don't like pills. Also I have just about every other detriment you've listed as being a deterrent to weight lost , Post Menapasal , I had Thyroid Cancer at 18 y/o old & my gallbladder removed in 2019 at age 63. I still felt terrible; after the gallbladder surgery & everyone around me just said it was part of getting old. I stumbled across your videos & Oh Boy did the education you provide change my life. I started Keto around the 1st of July. I feel fantastic I lost 21 lbs of fat, I enjoy cooking for the 1st time in my life. I introduced Intermittent fasting in August after learning more about & comprehending blood test results. I know that the glucose in my blood was high after having given up bread , rice & noodles 10 years ago & still I suffered and gained weight even though I thought I had removed all my carbs. The ones I hadn't addressed until June (because I didn't check, due to denial) I was a nonfat milkaholic. I consumed 2 gallons of non-fat milk every week. That is 416 carbs now add the graham crackers that I used to soak of that constant acid and satisfy my constant hunger for another 624 carbs. Also I was instructed that in order to help with my constipation I should consume a bowl of steel cut oats with fruit, for another 217 carbs. That was 159 carbs over my 20 allowed in a day. They have been other addictions that I shed along my way to a much healthier productive lifestyle. I just want to thank you so very much. I got rid of those prescribed medicines after a month because as I shared with my Doctor I don't trust Big Pharma & don't believe they have my best interests at heart. I've seen all the smears, & man you must be pure because such lame smears they were. I think you've done a great job & contributed so much wonderful essential information. I can't afford your gallbladder supplements but my Daughter just ordered some for me because I do have the sludgey bile & I can't wait to see the improvement once I'm able to process those fat soluble vitamins & minerals. I just wish I would have asked my Daughter sooner. I go to the Doctor on Monday & I am excited to see the difference in my blood. Thank you again, I wish I had more to contribute than my obvious gratitude and admiration of your contribution to this crazy world.

“People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.” - Wendell Berry I’m so glad that I found your channel! Finally, a Doc who cares about both! God bless you, Doc! Thank you for making these videos!

I'm not joking about this but this has been one of the most helpful videos I have ever seen

Like King David said “ I am wonderfully made” …..The body truly is amazing. Each member has a role to play.

Dr Berg, thank you🙏🏻❤️. You are saving lives! I’ve completely change my life since I’m watching your videos. My mom passed from liver cancer, and my dad from kidney failure. Unfortunately they both had very unhealthy lifestyles and diets. I’m turning it all around. Proudly reporting that I do 80% of what you’re video shows. Still have a lot more to go. Switching to organic vegetables and fruits, and need to have a green juice daily. I started making my Sauerkraut every two weeks ( 5 cabbage) that I eat every day. No sugar at all, only lemon water, no alcohol, very small amount of carbs, ( bread) that I make( no preservatives like store bought). Thank you🙏🏻❤️ so much for turning my life around. I still have a lot to change by I’m on a good path. Gratitude 🙏🏻🙏🏻🙏🏻

You are a life-saver and so gifted in explaining health issues. Just started listening to your videos on the liver. For 25 years I've experienced all of the symptoms you're describing and you are the first medical expert to connect it all to my liver and how I've been destroying it! Thank you for clarifying the issue and presenting me with a clear plan. Just filled the trash can with all the garbage I've been eating. Now headed to the grocery store to start over and follow every suggestion. God bless you.

His voice is so comforting. Does anyone else fall asleep at bedtime listening to him?

I need to start a platform for homeless people. I have been residing in a car for more than 5 years yet I remain Super healthy because I found a way to consume some of these things. I’m so blessed. The shame of it is EVERYTHING and EVERYONE offering this great opportunity to remain healthy has a focus only on people who are stable. Pray for me I WILL create a channel for the less fortunate. THANK YOU FOR EDUCATING ME. I AM paying attention no matter the circumstance 🙏🏻👍👍❤️

As someone who suffered for years from long-standing liver and gallbladder dysfunction, I now eat all these foods regularly and avoid sugar (including most fruit), avoid all plant seed oils, processed foods, and insulinemic foods. I eat mainly high-fat beef steak and vegetables (steamed or fried in animal fats like tallow) and feel great again. I believe that supplementing daily with a high quality B-Complex (containing Choline, Benfotiamine, and Methylcobalamin), Betaine-HCL, TUDCA, Vitamin D3 (with K2), and Cod Liver Oil has also helped to restore my liver function to optimal levels. I also do a 48 hour water fast once per week.

AS I've said in prior videos, Thank you! I am 2 months into keto diet.... clean one. I started with just meat all organic farm raised no corn or antibiotics. My 25 yr.old daughter has been eating 5 times a week with me. We both only eat one meal for last 14 days with cabbage or broccoli and 6 oz of meat and half of a cauliflower roasted no real starch. Watrr, tea no sugar coffee black and tumeric, ginger, cinnamon, tea combo 2 times a day. Also the c,d,zinc,magnisum, codliveroil,and b vitamins. I add Clove to my teas, for hot flashes. She started a regular cycle for first time in 8 months. And my feet and side are no longer hurting. Thankyou. Thank you thank you

Adding fresh lemon juice to kale and then massage it like you are kneading bread. It breaks it down so that it’s easier to digest - plus, it helps it taste sweeter. It helps to remove the bitterness of the kale. It tastes soooo much better, you will absorb more nutrients and have less bloating. 🎉

This is the closest YT content get to be a "public service". Awesome Dr. Berg. Big thanks from another one who you've helped a lot. Cheers

Dr. Berg, you have changed/saved me at least a dozen times throughout the years. I'm so thankful for all your help... My body is amazing because of your info and my ability to change bad habits... I'm 60 I went from obese to 13% body fat and lost 40 pounds, your amazing information is my bible for health you have never been wrong. 5 Stars!!! Thank you for everything...

Lemon is good for your liver AND it's good for your kidneys too! I learned from this channel that kidney stones get broken down by drinking lemon and lime juice. Lime juice helped me get rid of my kidney stone. I like to drink lemon or lime juice now and then so I never get one again. A lot of women that have had kids say that kidney stones can be WORSE than giving birth.

I was just diagnosed with fatty Liver and I have many symptoms you mentioned. I eat better than most, but I do have HBP, fatigue, thin skin that bruises easily and tears easily, feet and ankles itching! I love cabbage, cauliflower and broccoli and I juice vegetables in the summer. This has been so informative and helpful. Thank you for your life saving information!

OMG, I am so appreciative of Dr. Berg for pointing out right shoulder back pain, I have had it for years, and massaging only helps a little. I'm going to take care of my liver, I hope these diet change will also improve my dry eye issues, they say liver and eyes are correlated!

I have had constipation for years. I literally can check off every symptom for a bad liver, including edema now. I went to the doctors so many times regarding this. I had one doctor that told me to just eat tons of cream of wheat. Then I had another that said I just need to lower my cholesterol. I showed them my swollen ankles, told them about pain in my lower back and pain on the front right side near my belly button. I told them about my itchy skin and how my I was losing my hair. Not one doctor mentioned anything about my liver. When I told the doctor about my constant of constipation, they gave me a medication that was supposed to encourage me to go. I need to change my life immediately.

Dr Berg needs more than 8 million subscribers. This channel is an essential imo for anything health related! I Don't trust anything that's put out regarding health until i've seen it on this channel

Love this! Thank you!! I know I got a fatty liver from all those protein shakes believing they were healthy in my beginning journey of health and nutrition and now learning better bcz I damaged my body. But thanks to you Doctor Berg for teaching us better and helping us heal and be healthier the right way!!

I knew an elderly retired lithographer married to an RN. She told him to start his own print shop. So, early he opened and liked to have a cup of tea. He was from one of the Caribbean islands. He told me he dad a urinary problem. One day a woman customer came to his shop and brought him a box of Viking corn muffins. He ate one with his tea and told me the corn muffin stopped his frequent urination. He lived in Brooklyn, NY.

I started to apply Dr. Berg's information since May this year. In three months I lost 25lbs (180 to 155). I am 64 and my body looks like in my early 20s' with 6 pax. Thank you Dr. Berg.

This is good advice. My mom's liver failure was caught very late. Controlling her diet was key to giving her some good years during her last few. I can tell you that if you take a lot of Tylenol, have diabetes or crave sweets and eat mostly processed food - YOU NEED TO CONSIDER your LIVER. Liver failure is a really bad illness to confront and alcohol is not its only cause. You change your trajectory easily if you look after yourself early.

This DOCTOR here All his intention is spread the knowledge. He’s AMAZING!!!

Dr. Berg is a GENIUS. Watching these videos are helping me to understand more about the liver and make better choices for my health. Many thanks

Dr. Berg I will be 76 in a few days. I retired at age 70 and 3 months later found I had stage 4 colorectal cancer. I also had a extremely large tumor around my left kidney and that type of cancer I can't pronounce but did not respond to treatment so they had to get it all the first time. Luckily they did get it all. After the smoke settled I was left with one kidney and an ostomy bag At about three years through my chemo treatments I had to have my gal bladder removed. After almost 5 years and 107 chemo therapy treatments I am still here. I quit the chemo about 6 months ago and am in observation mode now with no cancer at this time I was told it could come back at anytime but so far so good. I have been watching your videos for some time now and recently heard you mention how bile works but I have no gall bladder so I guess I don't digest fats very well. I also have slid into type 2 diabetes along with everything else. It would be great if you could someday do a video with more information to help us who have no gall bladder. Possible supplements?? I am also on blood thinner (Eliquis) so I may have reactions to some drugs or supplements. Thanks, Dennis

My Uncle was a life long alcoholic that quit drinking cold turkey after the Doctor said his death was imminent due to a failing liver. His liver made a complete recovery.

You are the best, Dr. Berg. Your health advice through this channel has positively influenced my eating habits and overall health. My health has improved tremendously, all thanks to you. I am deeply grateful for your hard work and dedication on behalf of us all. Thank you, and God Bless.

Living in the Philippines pollution and alcohol consumption are detrimental to many living here, but Dr Berg explains what causes and what helps ,,now it's up to me to live a healthy lifestyle thanks for the knowledge Dr.

Cruceferous veggies , eggs, sprouts toge, beets garlic, cabbage fatty fish salmon and tuna, lemon, olive oil.

Idk if I have any liver issues, but if Dr. Berg posts a video I’m gonna watch it. I stumbled across Dr. Berg and also Sten Ekberg 2.5 months ago when I was 335# and feeling like a piece of crap. I’m now 75 days into Intermittent Fasting and I’m down 51.5# so far! Thank you Dr. Berg!

I just spent almost 2 hours taking notes on almost everything you said! thanks

Thank you, Dr. Eric Berg. You are a genius and you save many people back to their normal healthy life. God bless you always.

One of the most perfect videos to improve our health! If the liver is overtaxed, then we feel BAD. I'm so grateful for being educated in eating healthy keto. It has truly saved my life.

I swear Dr Berg is so helpful and love the longer videos . these videos give people hope and a reason to do the right thing when it comes to how we treat our bodies .

You have really explained the benefits of not having sugar in my diet. I stopped about 3 weeks ago and I feel so much better. It’s amazing how fast you see really quick benefits. I’m also giving up grains, they are harmful just like sugar. I’m starting to do my own baking with almond Flour and stevia again. I’m trying to think of what I can replace for my cereal in the morning that’s easy to prepare. I’m so glad Doctors like you are available to the public. Thanks for your concern. I’m ordering that Q10 today. I never knew it was so important for better health.

🤔 I am a Sickle Cell Anemia Disease patient OFF OF TYLENOL #4 WITH CODEINE for about FOUR YEARS TO DATE maybe even five years. I had a pain tolerance that was controlled by up to 200 tablets per month. I'M LUCKY TO HAVE A LIVER AND BOTH MY KIDNEYS. It has been a great struggle towards my 2023 health recovery. Your videos helped me to understand BEYOND my SUPER FANTASTIC doctors who have KEPT ME ALIVE to enjoy life everyday. Thank you...Dr. Berg!

And remember, there's little to no point cleansing your liver if you're bombarding it with junk on a day-to-day basis 😉, so be mindful to avoid nasty chemicals (ex. pesticides, BPA) to the best of your ability! Thanks Dr. Berg! Another great video!

Jesus, it is unbelievable the amount of information you put in these videos mixed with a decent level of medical factual explanation so it is accessible to anyone but it still emphasizes the scientific skeleton. Much appreciated.

Bless this man Lord, he's helping so many ppl. So so thankful

Thank you so much Doctor Berge. I had the Gallstone surgery and NO ONE (my doctoa and surgeons) explained all of this in depth. They just said to avoid avocado and after surgery I can go back and eat normally...not even checking anything! I will introduce most of these foods now.❤Thank you Doc!

I just can't thank you enough Dr Berg for all of your knowledge !! I was in a panic stressing about my liver because I've been having thst rt side " pain" and I'm awaiting my ultrasound results. I am not a drinker at all but this video explains so much!! I am going to implement all of this starting today .

I love red cabbage! My favorite salad is about half red cabbage. Of course I need olive oil, ACV, fresh ground pepper, and Cajun seasoning too :)

wow ! the connection between the liver and the thyroïde, that is amazing. I did not know that thanxs to your videos I am helping my doctor to help me now !!! you are amazing !! thank you so much !🙏🙏🙏

I wish this was taught in schools 🙏🏻 Thank you Dr for sharing this lifesaving information. God bless from Australia

Watch “one Dr. Berg video a day keeps your doctor away” big fan here!!! Respect 🙏

One of the BEST liver videos!! We really need a “liver” emoji to celebrate this miraculous organ. One question, will DIM help the liver as well since it is cruciferous?

Thank you so much for this life saving information. I just got diagnosed with non alcohol fatty liver. The doctor just says you have to lose weight and don't really explain what to eat and what not to eat. But one thing you can count on is that expensive hospital bill explaining all the fees. Thank you!!

I suffered for 2 years with a bad gall bladder. I had every symptom of gall bladder disease. I live in a very small rural community and most of the doctors here, well let's say; it's not Houston, but we do have a small hospital, which is a plus. They have very good, caring nurses. It took 5 hida scans before the duct was blocked and I could get it taken out. They sent me to Hermann in Houston, but I really suffered and I got up and went to school to teach . My gall bladder was full of bile sludge! That "ordeal" was the beginning of the end of my good health. I've been taking D3 with K2 and magnesium for years because I taught 4 year olds and they were always sickkkkk!

Dear Dr. Berg, You are an Angel as I always listen to your detailed lecture pertaining to LIVER as I have fatty liver and diabetes, and high blood pressure. Thanks please continue your valuable programs. God bless you, sir!

Thank you Dr. Berg for all your hard work to help us stay healthy.🙏🏽

Wow, if I only was informed @ least a few years ago, I'm having many things occurring more recently, most symptoms you've mentioned here on your videos are present. In the past I've asked many times what to take or what to do to keep my liver & kidneys strong, no one gave me answers until today March 11, 2023, have I now have answers, THANK YOU SO VERY MUCH. Getting paid in a few weeks, I'm going straight to the natural health store to buy the items you recommend. Thank you agai. 🌈

Thank Doc I received a diagnosis of PCOS and given very limited ways to manage it from my Dr but am so so grateful for all your excellent advice!! Honestly I watch all your posts. I just love you the Dr Oz of the net!!! Keep it up we all love you

Thank you so much again Dr. Eric Berg God Bless You and your FAMILY

This is timely. We were in a bad accident and my husband has a few fractures, lacerated spleen and bruised liver. They gave him a trauma cocktail with Tylenol and treated his pain with Tylenol. About a week later his liver enzymes were high. He isn’t taking Tylenol anymore. But I’m hoping to reverse any damage if possible.

My utmost appreciation to Dr. Berg for his eye-opening and educational and informative lectures on foods that are beneficial to our health and well-being. I particularly love the health benefits of lemons and apple cider vinegar. Thank you Doctor.

Dr. Berg’s videos have literally helped me get my life back. I learn so much with everyone. I’ve wondered why in hell my feet itch so bad. My biggest obstacle while following the Keto diet is food sensitivities. There are so many of the mainstays I can’t eat (eggs, garlic, milk, broccoli ect.) that it becomes difficult with meal planning. The carnivore diet left me unsatisfied. Bottom line, it’s taking a long time to heal my fatty liver.

Doctor Berg you are wonderful, thank you for your valuable and interesting advice.

You absolutely ROCK ❗️❗️❗️ THANK YOU ❗️💥 I’m so busy caring for my autistic grandson, who has multiple health issues, it’s not possible for me to do much research for myself. I am a Dr. Berg binge nut, Thanks again. I am feeling so much better thanks to all of your, “fasting” & “healthy keto” videos. I was diagnosed with Graves’ Disease and your videos have Really helped me❗️🙂

Thankyou as always Dr.Berg🤲You are saving Lives

Wonderful information.Thamk you so much Doctor Berg

I had all the symptoms with my enlarged liver. You are an expert at what you do.

Extremely helpful video. Ive used TUDCA in the past to clean out my liver and i experienced a complete reversal in my chronic eczema, this is also due in part also to eliminating a bunch of junk calories i was eating at the time like soda and candy (knocked out most of sugars). Its funny that you listed Prednisone as an extremely toxic drug for the liver because when my Eczema would flare of extremely bad that what i would get prescribed and ironically it only masked the symptoms for a week or two at the most. Another thing i noticed taking the TUDCA is that my Vitiligo patches started re-pigmentation. At one point my hands were about 50% covered with this patches. Now you barely notice and i would say i only have about 5% discoloration remaining. I may need to do another month cycle of TUDCA to see if i can get it down even more. Two ingredients that i was surprised that didn't make your list are Tumeric and Blackseed oil. I've used two ingredient to marvelous affect for keeping a handle on my autoimmune disorders that are completely under control now, Eczema, Food allergies, and Asthma.

I love arugula! It is my favorite cruciferous vegetable, and a close 2nd is brussel sprouts followed by micro greens that I grow at home.

You say certain medication. Which ones. I also have extremely high blood pressure. Been hospitalized twice in last six months. More meds were added. I started to shake uncontrollably and knew it was the meds. I went to bed. Drank nothing but water for a week. BP actually went down. Added clonidine and Lisinopril hctz. It's fluctuating between high and very low. Changed my diet to eating fresh fruits and vegetables only for a week. Now , thankfully, I found your video and will follow it to the letter. Thank you so much.

Pretty much everything I ate, which my grandpa taught me. He lived to 98 and worked until the last three weeks of his life.

Drink more WATER. Move more. Avoid stress, especially anger.

Thanks. my Dr. said wanted me to go to a specialist to check my liver so I have a colonoscopy schedule for the 3rd of April. Decided to look on the liver and saw your videos. you have answered so many questions of why my feet skin and ankle are full of dark spots and it gets swollen and burns and itch i can hardly walk. Now I see it has to do with the liver. I must change my diet and start helping my liver that work so much to keep us alive. Thank you.

EXCELLENT. Very basic and straightforward. I am really going to go through this clip again. Thank you.

❤Doktor Berg, only listening to you, I am becoming a nurse. You are so good at explaining every thing so easy. Thanks so much for your videos.❤

I have had my gallbladder removed and I am trying to work out a path to better total health. I in my 25 got the entire bad gut bacteria cycle that your talking about in your videos and it had effects that I am now trying to tackle.

No wonder.dear Dr. Berg why you have over Million followers. Very well deserved!! Thank you so very much! Very well explained and simple and to the point. God bless you and thank you so very much!❤🙏😇💜💖❤🙏🙏

I'm experiencing this fatty liver. I'm going to work on my medication and my nutrition. Tysm for this great video.

Dr Berg is a life saver, thanks for all you do for our health. Liver health is crucial for overall health. Green leafy veggies are important for a healthy diet. They are high in vitamins, minerals and fibre while also being low in calories. I love to consume these greens in form of salads, green smoothies and juices. These foods can help us look and feel younger, as well as age gracefully. Also lots of people drink coffee everyday to help rev them up in the morning.

Cruciferous vegetables Eggs Sprouts Beets Garlic Fatty Fish foods Lemon 🔥🔥👍👍

I've all the symptoms and now I'm going to follow your instructions to recover,thank you so much❤️❤️

Doc Once again thank you. Over the years I heard you have a fatty liver but no one every said change your eating habits. I heard from my doctor that you are drinking to much alcohol, which I may have but never went into detail the way you just did in such a sort period of time. My wife who doesn't drink but experience more of the issues you just describe and even lost her gallbladder. We are in our 4 quarter of life, so we decided to change the way we eat. Thank you so much for taking the time to simplifying medical terms and most importantly the foods we should eat to help our bodies.

Just about the same what mr. Paul Bragg wrote in his books about what to eat after water fasting for releasing toxins from liver and gallbladder -- universal truths which will never ever change! ❤️

Dandelion is also useful for the liver, and triphala. But you covered the most important plants for the liver. Thanks, Dr Berg.

Dr . Berg I’ve been watching your videos for a long time all I can say is I personally had adopted you as my doctor. Thank you for sharing your knowledge.

I like to grate raw beets and mix them with shredded red cabbage to make fermented red sauerkraut. Also, I mix canned salmon with canned cod liver, add hard cooked eggs and avocado mayo to put on my raw green salad. 😊

Love all of this! Dr. Berg is truly saving lives and Doctor bills 😅

I can't thank you enough Doc. Blessings.

Thank you Dr Berg for all of your research and for sharing what you know. I love love love watching your videos! It is nice to be empowered with the knowledge that you share to be more in control of my own health experience and journey. Thank you a million!

We need more Dr. Eric Berg. Thank you Dr. Berg. for helping save humanity naturally. May God bless you and your work.

Thank you Doctor for being clear. No unnecessary words. Just facts. Clear and concise. Now I know the best plan of action to better health.

I've just re watched this video from 1 yr ago. Brilliant, sensible, factual delivery! Again thank you. 😊 😊

Ayyyaawaa....😭😢😭😭 all i want to do is cry truly cry 😢 I wish i would of had a better understanding about all of this before it was too late i had my galblader temoved in 2013 not knowing how important it is to have it😢 i see why my labs are awkward but they have gotten better but still left me with prediabetes and i struggle so much . Thank you soo much Dr berg i am crying right now 😢 wish i could go back in time and fix some of the things that are wrong now guess it is not too late ❤❤ thank you. Wish you were my primary care doctor 😢😢😭 god bless you and all of this great knowledge he has given you❤

Your knowledge is intensive and valuable to us uninformed masses.You're generocity in sharing factual life ultering information (not usually explained) is stunning, appreciated and empowering. I applaud your example of what effective practitioner's impact re optimal health for all. Thank you !!

Dr Burg explains things in such a through and easy to understand way!

Did the Bay leaf drink u recommended for sore throat, added ginger, cinnamon, and coconut sugar, felt a huge difference after just few sips. I drink one each morning now, coz of the multitude other benefits. Better taste than any herbal tea I've had! Cheers

Thank you for your work . You are changing millions of lives .

God bless you for teaching

Thank you so much. The best liver healing video I have seen so far. Very helpful.