How to make dried flatfish powder 自制大地鱼干/比目鱼粉
#FlatFish #Seasoning #比目鱼
It’s difficult to buy dried flatfish in the UK. Last week, I happened to see flatfish on sale in the supermarket, so I bought a few to make dried flat fish. Dried flatfish powder is a seasoning commonly used by Cantonese. It has the effect of enhancing the taste. The roasted/fried dried flatfish taste even better and can be used to make soup, or as a seasoning for fish balls, wantons, dumplings etc. Hope you enjoy it!
外地比较难买到比目鱼干，刚好我在超市看到很多的大地鱼大减价，我便买了几条回家做比目鱼干。大地鱼干/粉是广东人常用的调味料，它具有提鲜的效果，烤/炸过的比目鱼干香味更浓，可以用来熬汤，或加入鱼丸，云吞，饺子等等。
Ingredients:
Dover sole fish | 比目鱼/大地鱼
Salt | 食用盐
Cooking Materials:
◆ SHARDOR Electric Coffee Grinder amzn.to/3iSrfKX
💡Important Notes:
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02:03 | Adding salt will help dehydrate the fish, which will make it easier to dry.
02:32 | It is recommended to bake 4-6 fish at a time because the baking time is 4-5hrs
02:37 | It is recommended that the roasted dried flatfish be placed in a dry area for 1-2 days to allow the fish to dry completely. Then it is ready to be ground into powder or to be kept in a container
03:09 | Fish head is not recommended to be ground into powder
[Dried flatfish can be kept for about 3 months. It can be kept longer if store in freezer]
💡注意事项：
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02:03 | 加入食用盐有助于拉出鱼的水分，这样会比较容易干。
02:32 | 烤干时间比较久，建议一次烤4-6条鱼，这样比较划算。
02:37 | 建议烘烤后的比目鱼干放在干燥的地方1-2天，让鱼彻底干透，再磨成粉或放入收纳盒保存。
03:09 | 鱼头不建议打成粉使用
[比目鱼干可保持3个月左右，放入冰箱可保存更久]
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