How to overcome depression ?| anxiety se bahar kaise nikale | how to overcome negative thoughts?

  Рет қаралды 86,781

Dr Kashika Jain : Psychologist

Dr Kashika Jain : Psychologist

2 жыл бұрын

How to overcome depression ?| anxiety se bahar kaise nikale | how to overcome negative thoughts?
In this video Dr Kashika Jain shares, anxiety ko khatam karne ka tarika, how to stop negative thoughts, how to stop negative self talk, how to change core beliefs about yourself, cbt for anxiety, depression & ocd.
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
#depressionkailaj #anxietykailaj #ocdkailaj #cbtforanxiety #cbtfordepression #cbtforocd #negativethoughts #corebeliefs #positivemindset #fear #phobia #panicattack #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut

Пікірлер: 266
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 жыл бұрын
Download Dr Kashika Jain App from play store to get free DEPRESSION /OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
@anamikashrivastava558
@anamikashrivastava558 2 жыл бұрын
Ma'am please make a video on fear of death and how to change negative beliefs please 🙏
@amazingbachpan3120
@amazingbachpan3120 2 жыл бұрын
Mam please make a app for iPhone user . Please please
@duniyanishatripathiki7625
@duniyanishatripathiki7625 2 жыл бұрын
I want to talk to you personally
@anjanajain5150
@anjanajain5150 2 жыл бұрын
🎉
@mahendrapaswan4278
@mahendrapaswan4278 2 жыл бұрын
Mam over thinking hai bahut jyada please help me
@khushirastogi7762
@khushirastogi7762 2 жыл бұрын
Dr Kashika mam is the only psychologist of India who is so knowledgeable and down to earth, her practical approach is really nice to treat her patient and even helpful to anybody. I respect you mam, love you so much. God bless you.
@lalitakulsange95
@lalitakulsange95 Жыл бұрын
Dr kashika mam is the only a best psychologist of india🇮🇳🇮🇳🇮🇳 to practically provide knowledgeable 🎥🎥🎥videos down to earth🌎🌎🌎🌐🌐her practice to approach really knowledge📚📚📚 to appreciate good 👍👍👍feelings 💘💘💘a patients also good appreciate from her even helpful to everyone. I am so respect you thanks❤❤❤🌹🌹🌹🌹🌹🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Lalita Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@kuldeepupadhyay2092
@kuldeepupadhyay2092 2 жыл бұрын
One of the best psychologists in India.She is entirely different in her expression. When she speaks,her voice evokes deep trust in people.She is a wonderful psychologist with very deep knowledge and understanding. Some people believe that these videos are only for people who have some psychological issues but it is not completely true, the videos of Kashika mam are for everybody. Even a mentally healthy person could learn so much from her teachings and could take his life to a different level.thnx
@gouravyadav-dh4le
@gouravyadav-dh4le 2 жыл бұрын
Heart touching word when he said usne naye jindagi ko gale laga liya 🥺🥺🥺
@ajaykhudaniya1584
@ajaykhudaniya1584 11 ай бұрын
The main thing I learnt in dis vedio....lagatar practice karne se core belief change hoga... Thanks mam🎉
@karansingh-fd4zl
@karansingh-fd4zl 2 жыл бұрын
Mam koi rhe ya na rhe lekin apka kaam salo k liye logo ko help krega bhot log hote h jinke pass pese ni hote treaments k liye but vo cure kr jate h in videos s
@sanjayagarwal8403
@sanjayagarwal8403 2 жыл бұрын
Dr Kashika mam, I am so grateful to you for these kind of case examples video. you are really a kind human being serving to the society. Respect mam, love you alot!
@ramashankartripathi9356
@ramashankartripathi9356 2 жыл бұрын
Again a positive way to explain typical case, the way you empowering your patients is really great. A great doctor & human being.
@ajaykhudaniya1584
@ajaykhudaniya1584 6 ай бұрын
Mam....this is the very same situation that happened with me almost 20 years ago....but due to unawareness...my life went hell....now i understand dis.... Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
@HomeFrendsten
@HomeFrendsten 2 жыл бұрын
Accha video hai thank u. Sometimes Parents r responsible for children's problems
@maheshmore6617
@maheshmore6617 2 жыл бұрын
Mam , you are too good the way you explain each and every step and point. Great social work for many victims for whom you can understand well. Thanks a ton doctor.
@aamirrahi1209
@aamirrahi1209 2 жыл бұрын
Really....You are a great doctor....A lot of thanks
@meenas.joseph8333
@meenas.joseph8333 2 жыл бұрын
Doctor, aap bahut achche hai, isliye aap jab explain karti hai, vo samajh mai aata haii. Please old age k depression aur samadhan bataye, nishchit hi sabke liye labhdaysk hoga.
@amitkumarmeena9716
@amitkumarmeena9716 2 жыл бұрын
Excellent Explain of CBT, Mam you are such a great psychologist
@manojnayal2008
@manojnayal2008 2 жыл бұрын
बहुत खूबसूरत तरीके से बताया मैम आप ने
@trendbaazi5676
@trendbaazi5676 2 жыл бұрын
Mam pleasseeee make a video on how to be more productive.. Please mam it's a request. I can't stop wasting my time.. All i do is think about the dirty past and fantasize about a lovely future but in reality I don't take actions for it..
@justincaseiamhere
@justincaseiamhere 2 жыл бұрын
That's literally me I have gone through this And I'm on medications Now I want to cure my anxiety by cbt thank you ma'am
@sasmitasamantaray6865
@sasmitasamantaray6865 2 жыл бұрын
May God give you all the strength to come out from this situation 👍👍👍😊
@monsterworld7867
@monsterworld7867 Жыл бұрын
@@sasmitasamantaray6865 and you also dear
@poonamthapa9215
@poonamthapa9215 2 ай бұрын
Dr Kashika you are a person who is beauti with brain. Aapko koti koti pranam mam ❤
@ravimadan5832
@ravimadan5832 2 жыл бұрын
Lot of respect and lots of blessings to you
@SK-zb9kj
@SK-zb9kj 2 жыл бұрын
Brilliant Mam! thank you for this.
@aryakulshrestha2942
@aryakulshrestha2942 2 ай бұрын
Thank you so much Maam for this wonderful and beautiful video❤❤.
@SohailKhan-yz9cp
@SohailKhan-yz9cp 6 ай бұрын
Thankyou mam vedeo dekhte dekhte hi thoda aaram Mila aur core belief b thode Kam ho gye 😊😊 Thankyou so much mam 😮
@garimagarg8432
@garimagarg8432 2 ай бұрын
The video is fantastic..Well designed and planned
@basabjitbhatt1439
@basabjitbhatt1439 2 жыл бұрын
Love you doctor .....great explanations..
@mrsingh3832
@mrsingh3832 Жыл бұрын
❤mam apki awaj dil me ghr kr dyi hai sone se pehle ik video apka sunna hi prta hai😊
@SakirKhan-oi6jc
@SakirKhan-oi6jc 2 жыл бұрын
Thaks doctar aap bohuut sahi say Sam zati hay aap ka vedio sahi laga
@sushilmanshrestha4383
@sushilmanshrestha4383 2 жыл бұрын
Excellent mam.. you are an amazing soul I salute you for your incredible job 👏...
@suneellydv1823
@suneellydv1823 2 жыл бұрын
Thank you so much, ma'am. This video is very nice. You are the GOD maam.
@anitameena9577
@anitameena9577 2 жыл бұрын
Thankyou so much mam you have cleared my many dout.and I understand myself more deeply .god bless you.
@maycreation.
@maycreation. Жыл бұрын
Thank you so much ma’am for this video. Best advice. Healed now
@AvtarSingh-vb3hf
@AvtarSingh-vb3hf 2 жыл бұрын
Great Dr sahib. Wonderful vedio. God bless u
@sumitk6985
@sumitk6985 2 жыл бұрын
Interesting video
@Ami...33
@Ami...33 2 жыл бұрын
Madam aap bht achha explain krte hain really very nice to learn a life skills .
@pradeepkumarseth9825
@pradeepkumarseth9825 2 жыл бұрын
Bahut hi acha lagta hai aapka video bahut accha kam kar rahi mam aap, thank you🙏
@AnilKumar-sb9um
@AnilKumar-sb9um 8 ай бұрын
Mam you are so sweet, I have not heared before now. I appreciate your performance. You are doing a unique job. Parmatma will also be happy to see his unique Atma ie YOU.
@dilipsugadan9147
@dilipsugadan9147 2 жыл бұрын
May god bestow you with all that you have dreamt to achieve in life as you really are a gods child with eternal beauty & exceptional brains & helping people to lead a happy & blissful life !!
@yuvikajain1637
@yuvikajain1637 2 жыл бұрын
East or west Dr Kashika jain mam is the best, lots of love & respect.
@soumyajitpradhan8042
@soumyajitpradhan8042 21 күн бұрын
Reality words congratulations 🎉🎉 🎉🎉
@AnilKumar-sb9um
@AnilKumar-sb9um 8 ай бұрын
Bahut pyara video hai.
@user-ut5ek7bz9j
@user-ut5ek7bz9j 14 күн бұрын
I m listening to your from last one week.you are a great psychologist.
@user-ut5ek7bz9j
@user-ut5ek7bz9j 14 күн бұрын
Listening to you.
@ankurparatap9523
@ankurparatap9523 2 жыл бұрын
Nice explain mam Thank you.
@munazzaperveen1489
@munazzaperveen1489 2 жыл бұрын
Thank you You are very great 🥰❤️
@kamalde8307
@kamalde8307 2 жыл бұрын
Amazing video
@lalitakulsange95
@lalitakulsange95 Жыл бұрын
Lovely video🎥🎥🎥🎥 nice explain
@VijaySingh-lq4pk
@VijaySingh-lq4pk 2 жыл бұрын
Buet bdiya lga yh video dil la bough hlka ho gya h
@taherabegamlaskar3878
@taherabegamlaskar3878 2 жыл бұрын
Thanks a lot mam for this wonderful video...from Assam💕💕💕💕💕💕💕💕💕💕💕💕💕
@minisweety8377
@minisweety8377 2 жыл бұрын
Amazing!
@vikaskumarsaini8779
@vikaskumarsaini8779 4 ай бұрын
Thank you for this one also❤.
@dollybhardwaj1393
@dollybhardwaj1393 2 жыл бұрын
Very good quality and to the point videos,. Great service to society,keep it up
@ripunjoybharadwajsharma3357
@ripunjoybharadwajsharma3357 Жыл бұрын
Yes
@manushya....manueshwar4031
@manushya....manueshwar4031 2 жыл бұрын
Thank u mam ur nice work
@asitkumardas2561
@asitkumardas2561 2 жыл бұрын
great video mam thank you
@vttest01
@vttest01 2 жыл бұрын
This is awesome video mam. I learnt a lot from this video. I will practise about this.
@emaankhan7941
@emaankhan7941 2 жыл бұрын
Very gud information Ma'm lots of respect from Pakistan
@amritt_bhai
@amritt_bhai 2 жыл бұрын
ज़बरदस्त
@PradeepYadav-gj1em
@PradeepYadav-gj1em Жыл бұрын
Thank you mam for good information
@Vlteachandlifestyle
@Vlteachandlifestyle 2 жыл бұрын
Thanks mam aapki vedio bhut hi usefull hai mujhe bhut maddat mil rhi hi thanks again
@alkamalwasequebillah5130
@alkamalwasequebillah5130 2 жыл бұрын
Thank you very much
@user-hr2zo2pi8m
@user-hr2zo2pi8m 2 ай бұрын
Very Good
@shyam5365
@shyam5365 2 жыл бұрын
नमस्कार मैम नाईस विडियो हम भी दादा दादी है आप कि बताई बातें बहुत काम कि है
@PrashantYadav-uq4ho
@PrashantYadav-uq4ho 2 жыл бұрын
Thank you mam…respect
@dipikaroy7766
@dipikaroy7766 6 ай бұрын
Thank you so much mam
@parmarmayur6382
@parmarmayur6382 2 жыл бұрын
Very useful Mam 👌👌👌
@srinivasaraotatikonda2616
@srinivasaraotatikonda2616 2 жыл бұрын
Madam you did great job.,👍🙏
@ashishparmar9651
@ashishparmar9651 2 жыл бұрын
Thank you mem👌
@rowdygaming3382
@rowdygaming3382 2 жыл бұрын
Congrats for 33k subs🎉
@shashankpatel5446
@shashankpatel5446 2 жыл бұрын
Mam please make cbt for exam related over thinking and and exam phobia and and career anxiety and issue of exam fear and alll .. 🙏
@avanishyadav6391
@avanishyadav6391 2 жыл бұрын
Very effective
@VijaySingh-lq4pk
@VijaySingh-lq4pk 2 жыл бұрын
Thank you so much mem
@inderrajgera7402
@inderrajgera7402 2 жыл бұрын
Great
@vyasneelamkakavya2037
@vyasneelamkakavya2037 Жыл бұрын
आप तो किसी एंजल की तरह हमारे दुखों को समझती है ,,,दुख दूर करने का उपाय भी बताती है, शुभकामनाएं,,, बिटिया रानी
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear @vyasneelamkakavya2037 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@vivekjasrotia5906
@vivekjasrotia5906 2 жыл бұрын
Thank you
@Yadav.7_
@Yadav.7_ 5 ай бұрын
Thanku mam
@ruchijauhari5077
@ruchijauhari5077 Жыл бұрын
Thanks mam
@user-qs2ep7to1v
@user-qs2ep7to1v 3 ай бұрын
Well done ma'am, you are an angel 😊, I am blue colour dressed in profile picture..
@ashishsharma6976
@ashishsharma6976 2 жыл бұрын
Dear mam very helpful video.. thanks alot.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear ashish sharma Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@danieltoppo1745
@danieltoppo1745 2 жыл бұрын
Gread video ❤️❤️❤️
@SubodhPandey1
@SubodhPandey1 2 жыл бұрын
Nice mam u r life saver....
@kulsoomnazir3153
@kulsoomnazir3153 2 жыл бұрын
excellent
@jasbir3901
@jasbir3901 2 жыл бұрын
very nice.
@surindersidana1653
@surindersidana1653 Жыл бұрын
Very Nice Sir Ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏
@sarifasara3029
@sarifasara3029 2 жыл бұрын
Love u mam you are a genious.♥♥♥This vedio very important for me.
@jhon5769
@jhon5769 2 жыл бұрын
Thank u mam
@vishwaraval6794
@vishwaraval6794 4 ай бұрын
Thank you 🙏🙏🙏🙏🙏🙏 madam ji
@varunavashisht
@varunavashisht 2 жыл бұрын
Is this process known as CBT? Can we use this technique at any age, I mean, in mod 30's? Will the process be same for all age group? Looking forward to hearing from you.
@GhulamAli-jg1rq
@GhulamAli-jg1rq 2 жыл бұрын
Thank you mam! Very very life changing video. ) book though it is hard to change the core belief yet not impossible. It will take longer period of time. I hope it will be much beneficial to the ❤ audiences. I like your videos and listen whole heartedly. A lot of thanks.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@priyankamehta6632
@priyankamehta6632 2 жыл бұрын
Very good mam, best..love you mam
@LifeWithPC
@LifeWithPC 2 жыл бұрын
Thanks
@saurabhmishra2604
@saurabhmishra2604 2 жыл бұрын
Mam namaste 🙏🙏🙏 Itne helpful video ke liye thanks Mam mujhe stammering ki problem h please ek video stammering per banaiye plz ..🙏🙏🙏
@mamtaarora6340
@mamtaarora6340 2 жыл бұрын
You are great
@aqdasqayyum9690
@aqdasqayyum9690 2 жыл бұрын
mam kya corbleave change kiye ja skty hain
@ramamansaik5894
@ramamansaik5894 Жыл бұрын
Thanku very nice video
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear @ramamansaik5894 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@musafkhan2240
@musafkhan2240 2 жыл бұрын
Very nice mam
@khagendrashahi7487
@khagendrashahi7487 2 жыл бұрын
acha laga
@ManojChauhan-wf4zf
@ManojChauhan-wf4zf 2 жыл бұрын
Nice 🙏🙏
@bhagsinghdhanjal9051
@bhagsinghdhanjal9051 3 ай бұрын
Nice
@studysuccesswithmurarililar
@studysuccesswithmurarililar 2 жыл бұрын
Dear mam really you are great. मुझे बाहर जाने, खास कर कही रात भर रूकने, एग्जाम के दौरान डर लगता है। लुज मोशन हो जाते है। घर पर सब नोरमल रहता है। लेकिन कोई सामाजिक फ्कशन एग्जाम यहाँ तक की बाहर ही नहीं जा पाता। एग्जाम के दोरान मेरे साथ कयी बार हूआ है। प्लीज मेरे लिए सीबीटी सीट बताए जिसकी मे परेक्टिस कर सकु। I Need help you plz
@kashmiriboy7903
@kashmiriboy7903 2 жыл бұрын
Same jaisai Ma'am mere story sonarahi hoo.
@pareshdave9820
@pareshdave9820 2 жыл бұрын
Super Duper 👌
@heenakouser8299
@heenakouser8299 6 ай бұрын
Tha nk you
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