Healing The Brain: The Root Causes Of Mental Health Decreasing Our Lifespan

Healing The Brain: The Root Causes Of Mental Health Decreasing Our Lifespan | Dr. James Greenblatt

Рет қаралды 26,452

Ай бұрын

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View Show Notes From This Episode: bit.ly/ep-902
The world is experiencing a mental health crisis like never before. While that is rightfully scary, it’s important to recognize that many of our daily choices can up-level our brain function and mental health. The inadequacies of current psychiatric disease and care models require urgent attention to address root causes such as nutrition, toxins, and gut health. In this episode of the podcast, I talk to Dr. James Greenblatt, who draws on his four decades of experience in studying functional psychiatry to highlight the importance of a personalized approach to mental health.
In this episode, we specifically focus on:
The pressing need for a new model of mental health care.
How is functional psychiatry different from conventional psychiatry?
Root causes of mental health issues and the importance of addressing nutrient deficiencies, toxins, and gut health.
Success stories using the personalized approach with low-dose lithium, ketogenic diets, and nutraceuticals to treat psychiatric symptoms.
Encouragement for those suffering from mental health disorders to explore Functional Medicine approaches.
Integrating Functional Medicine principles into mainstream psychiatry.
Join us to discover how Functional Medicine can transform mental health care and offer new hope for those struggling with mental health disorders.
This episode is brought to you by Rupa Health, Mitopure, House of Macadamias, and Cymbiotika.
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Пікірлер: 105

@richardmiddleton7770 Ай бұрын

Sleep, exercise and nutrition. Sleep is the biggest one.

@bjornolson21 Ай бұрын

Ok. Now how do I sleep 🤷🤪

@rachelmcgill8143 Ай бұрын

@@bjornolson21Research magnesium threonate. It might help you with sleep.

@ethimself5064 Ай бұрын

@@REL602 Chronic sleep deprivation can cause depression

@Leo-mr1qz Ай бұрын

@bjornolson21 Change your daily habits! No caffeine, for most bodies, after 2 pm. No screen time an hour before bed. Go to bed the same time every night. See the sun in the morning, without sunglasses for at least 10 minutes, as well as, see the sun at dusk.

@cursedtodie Ай бұрын

@@ethimself5064 I awoke from a coma in September 2005. I could sleep only four hours a night for the first 5 years after that. I still recovered physically and mentally. I also learned that laughter is truly medicine. I laughed at all my health issues which helped me recover without medical aid or prescription drugs. And the years I lacked sleep were also my happiest years.

@lindajones4849 Ай бұрын

Dr Hyman " i got my dysgraphia after medical school" 😂😅😂😂😂

@CherylKozak Ай бұрын

Thank you for this enlightening and important conversation with Dr. Greenblatt. Much appreciated!

@eyrerosecottage1970 Ай бұрын

Thank you so much for this interview. My son has had serious mental health issues since he was quite young. We homeschooled him, but when he was 11-12, things started getting worse and he eventually ended up on many medications and had several hospitalizations over the next 15 years. He's on no medication now, but has severe OCD(touching, tapping, numbers), and is unwilling to take medication. His quality of life is very poor, but he's trying to live independently in his own apartment, with a lot of help. I have no idea how to help him, but this might be a step in the right direction!

@svv3244 Ай бұрын

Check out Dr Berg. I've heard him cover this as a symptom of a B vitamin(s) deficiency.. I cannot recall which one. I think niacinamide (NAC) or Niacin (Dr Berg's videos will explain the difference) and you need therapeutic doses. Please check his videos about that. Hope it's helpful.

@sashimurchie5067 Ай бұрын

His the best doctor berg he's my favourite he speaks the truth very educated

@MDa1298 25 күн бұрын

Explore the neuroimmune illness PANDAS/PANS

@nicolejoswiak9860 18 күн бұрын

Check out Dr Goodenowe's work on Plasmalogens. Glia Plasmalogens remyelinate the nerves in the brain and rebuild white matter.

@jean6460 Ай бұрын

Thank you Dr Greenblatt!!

@bernadettechute7998 Ай бұрын

Fascinating conversation. Thank you!

@nyjdmc Ай бұрын

One of my favorite physicians! I refer clients to his book frequently.

@candygram4435 Ай бұрын

Fascinating! Thanks so much!

@lydianegron8744 Ай бұрын

Thank you for information .

@davkimb Ай бұрын

I'll try to watch this again later. Google needs to calm their panties down with these ads. 5 minutes into the video I've already got two 5 minute ads, and a 52 minute ad.

@fuckyougeorgebush Ай бұрын

Install an ad-blocker and ads go bye bye.

@leavethemkidsalone860 Ай бұрын

That's weird. I wonder if you clicked on the ad by accident? I haven't noticed one yet, but I'm sure it will come.

@HealthandLongevity_com Ай бұрын

Looking forward to everyone's and doctors' support

@meganwainwright8993 Ай бұрын

I had a friend who developed Anorexia at 18 due to numerous food allergies and intolerances. She was just too scared to eat anything for fear of it making her sick, and as a result became sick. A nutrition based treatment program would've been the perfect answer for her.

@bchristine58 Ай бұрын

Great informative podcast regarding Mental Health and the nutritional interventions which can be used. I agree if we fix our toxic food system, which would consequently fix most - if not all nutritional deficiencies - everything else would eventually fall into place.

@juvenalbranco2411 Ай бұрын

Excelente. Gratidão imensa

@shivapriya2059 Ай бұрын

This is all great if you can afford that level of care.

@girlanonymous Ай бұрын

An there lies the issue…mental health treatment is expensive like dentistry.

@deborahhoward8043 Ай бұрын

Really interesting, thank you. I love your content Dr H how going forward please can you consider avoiding the term Schizophrenic and refer to a patient/ person(s) with Schizophrenia. This is less labelling and puts the person first. This message is written with kindness and compassion. Thank you .

@mollywhitman5219 Ай бұрын

I have a mood disorder. Who do you go to for testing and proper treatment? I have tried every diet imaginable. So many meds and supplements.I’ve been to every health professional I can think of. I could really use some help, please.

@lindajones4849 Ай бұрын

You didn't mention your specific problem so I can only give generic recommendations. Stop eating any ultraprocessed food including sodas, energy drinks, fruit juice, any food with high simple sugars. Check for nutritional deficiencies such as b vitamins, vitamin D.Check for hypothyroid/ hyperthyroid.

@timnestor3005 Ай бұрын

Dr Chris Palmer, "Brain Energy." Dr Georgia Eades, "Change your Diet Change Your Mind". These two books claim the benefits of a ketogenic diet for mental health. I personally have benefited from a carnivore diet. Good luck♥️💪🔥

@girlanonymous Ай бұрын

P S Y C H I A T R I S T S treat mood disorders like bipolarism and others.

@dr.samierasadoonalhassani2669 Ай бұрын

Christopher Palmer advises ketogenic diet.

@lucindanewcomb8769 Ай бұрын

Abuse is the #1 cause of “mental health” issues.

@williamhoeweler8259 Ай бұрын

I don't buy that shit I've been abused all my life by a narcissistic family and so called friends. But I've never ever been afraid to be happy and help others. It's totally a God head 🙏 you either have his peace love and joy or you don't and if you don't you'll fall for anything. Get it to God he'll give you peace over all things 🙏

@leavethemkidsalone860 Ай бұрын

Seeing so many autoimmune issues everywhere lately, plus skyrocketing adhd, abus3 cannot be the number one cause, unless the intrusion of corporate emotion reshaping programs in public schools is the abusive cause. Could be.

@girlanonymous Ай бұрын

Nope…I wasn’t abused at all

@girlanonymous Ай бұрын

@@williamhoeweler8259i can see how someone would be abused by family but why allow yourself to be abused by so-called friends? Or are you one of those forever victims? Like, Everytime someone disagrees with you, you claim “abuse”? You don’t have a choice as a child but you do as an adult. Don’t put up with people’s crap if they are not nice but also don’t stick around long enough to be abused otherwise….it’s your own adult fault.

@alicial3969 Ай бұрын

Any tips for vertigo? My husband has it bad he's 43 and has been dealing with dizziness for 2 years.

@atarabar-mazal194 Ай бұрын

He might have e to go back on meds..but getting to the proper functional psychiatrist helps. The fact of the matter is the quality of your son's life does matter. He needs an Integrative approach...it's not just one or the another. It sounds as though your son needs BALANCE. Got to find your son a functional psychiatrist & an Integrative doctor for possible guy Browne health. . There Is a guy/mind connection. He also needs enyzmes, lots of high quality omega 3 fish Sardines in water or olive oil. Digestive enzymes.

@leavethemkidsalone860 Ай бұрын

I don't think your comment linked to whomever you were replying to.

@user-nr3wl9bu1q Ай бұрын

How to raise norepinephrine and epinephrine and histamine. Mines are low on a urine test. I have a lot of anxiety and insomnia and off balance feeling. Nervous all the time .

@jademoon5103 Ай бұрын

Are there any good functional medicine doctors in Georgia?

@dianawhite8198 Ай бұрын

Would love to find a Dr in central Texas fir help in thus field

@sandrafidler3477 18 күн бұрын

What about mood disorders and malnutrition with Gastroparesis. I'm watching my son's life disintegrate emotionally, physically and financially. Nobody ever talks about Gastroparesis. People die from this through malnutrition or suicide.

@rmondave Ай бұрын

Minerals in water are best absorbed! Spring water sources are mostly polluted .

@jaybah836 Ай бұрын

I heard spring water is the best, but I also like alkaline water

@dr.samierasadoonalhassani2669 Ай бұрын

What about giving vaccines to new born babies with immature immune system like hepatitis B,c vaccines transmitted by sex , natural fluids? Is this related to increased autism? Any research and follow up? Or everything done is right?. Ju st wonder.

@girlanonymous Ай бұрын

🙄

@zsdollhaus 21 күн бұрын

Water testing to see what mineral deficiencies we have geographically?

@dr.samierasadoonalhassani2669 Ай бұрын

Psychosis gluten, B3, high co per.

@popocopfiveo Ай бұрын

Looking to purchase lithium. Which is the best supplement?

@svv3244 Ай бұрын

I'd like to know as well, preferably one with trace amino acids. Also, what type of enzyme? There are sooo many different kinds .

@svv3244 Ай бұрын

Trace minerals unfortunately also have lead and flourine which is not good.

@BlackMarilynMonroe33 Ай бұрын

I recommend lithium orotate.

@svv3244 Ай бұрын

@JonathanNielsen-bd1bx thank you, much appreciated.

@Marcello15 25 күн бұрын

How do you get your autistic/ ADHD boy to eat healthy food when he puts himself on a strictly selective diet. It is not easy to give him a balanced diet. How do we clean his gut from yeast? We need more info on that.

@chrissles Ай бұрын

Can lithium orotate be used instead of lithium bicarbonate?

@heathbarr Ай бұрын

Yes

@sashimurchie5067 Ай бұрын

What is it illitium exactly

@chrissles Ай бұрын

@@sashimurchie5067 orotate is a natural occurring substance and bicarbonate is a pharmecuetical drug

@fiddlerJohn Ай бұрын

13:02 "We've seen psychosis reverse um gluten is actually really common aggravate for psychosis vitamin B3 and and high copper as well so there are number of variables that if we just tested and looked for yeah we could reverse major think that's important I mean I've had a bunch of schizophrenic patients probably not have much with you but I I uh I was like listen I don't know if I can help you but let's look and see what we can correct and let's see how you do and it's amazing to see how people improve I mean in the data literature I looked at the literature about this I was curious but about 17% of people with schizophrenia have Celiac disease absolutely and it's undiagnosed so in other words you *.*.* get rid of the gluten *.*.* and they kind of wake up."

@fiddlerJohn Ай бұрын

26:55 "The amount of lithium in the tap water predicts exactly rates of suicide High lithium low rates and and we can 15 different countries millions."

@leavethemkidsalone860 Ай бұрын

How did you make these bookmarks?

@happycamper9421 Ай бұрын

My 92 year old mother and I (68) enjoy your channel very much. Thank you and your guests for the advice that is delivered with good humor. BTW I live in a very isolated woodlands where bats get into the house. What's with the giant bat hanging in your corner? Just kidding...ok, not a bat, turn up the lighting on my laptop and put on my glasses...

@angmae1973 Ай бұрын

lol

@devinderkumargupta1283 Ай бұрын

Thanks very much .My daughter has Schizophernia .Can you kindly make video to cure it?

@carolmatteson2453 Ай бұрын

The video mentions possible solutions ... no gluten, zinc, omega three, and D3 supplements

@williamhoeweler8259 Ай бұрын

1.colloidal silver 2fermented foods 3. lose the packaged process foods 4. omega 3 fatty acids 5. Get in a good church and pray.

@devinderkumargupta1283 Ай бұрын

@@williamhoeweler8259 Thanks very much for reply

@fuckyougeorgebush Ай бұрын

Look up the work of Jerry Marzinsky. He has cured people.

@CashMoneyMoore Ай бұрын

Watch youtube videos of Dr. Christopher Palmer. And read his book called Brain Energy. He uses a ketogenic diet to treat schizophrenia and is having great results. Multiple clinical trials underway to test it

@ethimself5064 Ай бұрын

Why do not the Stimulants work? Apparently for about 20% of us.

@dr.samierasadoonalhassani2669 Ай бұрын

Hair analysis. amino acids, fatty acids,organic acids,gut health,default B6 and zinc shows chemicals in urine.( Crypto pyrrol).

@elesig2 Ай бұрын

Isn’t another consideration the presence of entities. I heard someone speak about how entities, dead people who are not going to the light, hang around and attach themselves to people who are in low vibration…I.e. depressed, schizophrenic etc. Is anyone looking at this? I know big pharma won’t but I tend to believe this is a possibility. It is time we look at the cosmos and what is going on there as well. This lady said we should lovingly but firmly instruct the ‘presence’ to go to the light, there they will find their home. Worth a try. I have done it and it did help me. 🙏🏻

@traceyfrazer2073 Ай бұрын

Low dose lithium 🤔, kind of sounds like low dose naltrexone for autoimmune conditions. That would be a good subject for a podcast. 😬

@dinosemr8141 Ай бұрын

❤️💖🙏❤️💖

@msrae1460 Ай бұрын

vaccines!!

@girlanonymous Ай бұрын

🙄

@crowdancer5 Ай бұрын

there is a problem not touched on here....sure educate your providers, however there is a whole population of people getting older and on medicare.....too many providers will not accept medicare and and olders are being left out unless they are independently able to pay the price!

@Dot-he2ke Ай бұрын

DSM 5 kills more than drugs

@michellet1800 28 күн бұрын

Lithium helps vast majority of people

@dr.samierasadoonalhassani2669 Ай бұрын

Zinc 36 mg , B6 50-100-400mgs 40:36 , if crypto pyrrolluria ,low magnesium and high copper.

@henryschumann442 Ай бұрын

Any testing of the parents to see if the child’s deficiency is genetic? I’ve wondered in recent years if more children are suffering from mental illness because their parents are/were regular users of marijuana.

@h2thechizoit445 25 күн бұрын

Don't stop there. Alchohol and and other types of drugs contribute as well

@rhondastallings9445 Ай бұрын

I have been enjoying Dr.Hyman‘s podcast and his approach to functional medicine. However, I really have an issue with how he is lumping ADHD in with all other mental illnesses and that it can be cured or improved with nutrition alone. We have found a significant genetic predisposition to this condition. It does not seem to be a mental illness. In fact, I think many of the ADHD community would take offense to, the comments in this podcast. I certainly did.

@vietnameseamericansocialpoliti Ай бұрын

🥰💘🙏✍

@sanjavukovic169 Ай бұрын

Stopped listening after the sentence "stimulants are not the answer". Those two people are clueless.

@charlesmay3759 Ай бұрын

Mark Hyman doesn’t interview his guest, he interviews himself he loves to hear the sound of his voice, if he would just let his guest speak, we could certainly learn from his guest.

@pegdusza1111 Ай бұрын

Dr Hyman

@svv3244 Ай бұрын

I see this as a great informative conversation between two great doctors sharing their knowledge. No where in the describtion does it state this is an "interview". Find a different podcast, easy fix.

@chrissles Ай бұрын

Mark Harmon, the actor?

@dr.samierasadoonalhassani2669 Ай бұрын

Absolutely agreed. Some are full of themselves. Who can afford such intense testing of every mineral vitamin hormone enzymes toxins etc.

@travis351 Ай бұрын

Nowhere in the title says interview